You Have An Appointment For A Bone Density Scan: Bone Density Scan Date:___________________________________ Time:___________________________________ Want to Reduce Your Chance of Getting Osteoporosis? • Get sufficient calcium intake. Experts recommend a daily intake of 1000-3000mg depending on your age. You can achieve this by taking supplements or eating foods that are enriched with calcium such as dairy products; dark green leafy vegetables; lima beans, kidney beans, white beans and soybeans; almonds; tofu; and fish with small bones such as sardines. ____ Belmond Facility Please enter at the main entrance and register at the admissions desk. _____ Clarion Facility Please enter at the ER/Outpatient entrance and register at the admissions desk. For questions or more information, call 641-444-5656 for Belmond or 515-532-9353 for Clarion. • Get adequate supply of Vitamin D. Experts recommend taking a supplement with a daily intake of 400 to 800 IU, to help your body absorb calcium. Eating fortified dairy products (egg yolks, saltwater fish) or simply by getting 10-15 minutes of sunlight daily can help in getting a sufficient amount of Vitamin D. • Avoid smoking and excessive alcohol intake. • Speak with your provider about testing for bone density and potential fractures. • Have a bone density test performed. Once patients are identified for osteoporosis, there are a number of treatments available that can stop the progress of bone loss, and even replenish bone, strengthen the skeleton, and decrease the risk of future fracture. The first step is to have adequate testing. Visit with your provider today for a referral for a bone density scan with Iowa Specialty Hospital’s Radiology Department. Proper testing can lead to effective prevention and treatment. Locations Belmond 403 1st Street Southeast Belmond, Iowa 50421 Phone: (641) 444-3500 Clarion 1316 South Main Street Clarion, Iowa 50525 Phone: (515) 532-2811 844-ISH-4321 www.IowaSpecialtyHospital.com psi2go.net Revised 6-15 Bone Density Scan A bone density scan determines if you have osteoporosis – a disease that causes bones to become more fragile and more likely to break. Iowa Specialty Hospital’s Radiology Department offers bone density imaging with the DiscoveryTM QDR bone densitometry system from Hologic®. This technology provides the best diagnostic tools to support the early detection and treatment of osteoporosis and the most comprehensive platform for bone health assessment, obesity, heart disease, and many other clinical applications. The bones in our skeleton are made of a thick outer shell and a strong inner mesh filled with collagen (protein), calcium salts and other minerals. The inside looks like a honeycomb, with blood vessels and bone marrow in the spaces between the bone. Your body keeps your bones strong by replacing old bone with new bone. This process of renewal is called bone turnover. Although osteoporosis is more common in older women, men also can develop the condition. Regardless of your sex or age, your provider may recommend a bone density scan if you have: • Lost height. People who have lost at least 1.6 inches (4 centimeters) in height may have experienced compression fractures in their spines. Osteoporosis is one of the main causes of compression fractures. • Fractured a bone. Fragility fractures occur when a bone becomes so fragile that it breaks much more easily than expected. Fragility fractures can sometimes be caused by a strong cough or sneeze. • Taken certain drugs. Long-term use of steroid medications, such as prednisone, interferes with the bone-rebuilding process, which can lead to osteoporosis. • Received a transplant. People who have received an organ or bone marrow transplant are at higher risk of osteoporosis, partly because anti-rejection drugs also interfere with the bone-rebuilding process. • Experienced a drop in hormone levels. In addition to the natural drop in hormones that occurs after menopause, women may also experience a drop in estrogen during certain cancer treatments. Some treatments for prostate cancer reduce testosterone levels in men. Lowered hormone levels weaken bone. Preparing for the Scan There is no preparation neccessary for the bone density scan. When osteoporosis occurs, the holes between the bone become larger and the body begins to lose more bone than it can replace, making the bones weaker. Weak bones are more likely to fracture. Osteoporosis usually affects the whole skeleton, but it most commonly causes breaks or fractures in the spine, hip, and forearm. Reasons for the Scan A bone density scan can determine if you have osteoporosis. A bone density scan uses x-rays to measure how many grams of calcium and other bone minerals are packed into a segment of bone. The ones that are most commonly tested are located in the spine, hip and forearm. During the Scan You will lay on a padded platform while a mechanical arm passes over your body. The amount of radiation you’re exposed to is very low, much less than the amount emitted during a chest x-ray. The scan usually takes 10 to 30 minutes. After the Scan When your scan is complete, a radiologist analyzes the images and sends a report to your provider. Your provider will discuss your results and further treatments necessary. Osteoporosis Facts and Statistics Any bone can be affected, but fractures of the hip and spine are especially concerning. Each year over one million people have a hip fracture, which in most cases requires hospitalization and major surgery. Hip fractures may cause prolonged or permanent disability or sometimes death. Spinal or vertebral fractures also have serious consequences, including loss of height, severe back pain, and deformity. •O steoporosis can strike at any age. •1 in 3 women and 1 in 5 men will experience osteoporotic fractures. •3 0% of women and 20% of men over 50 will experience osteoporotic fractures. •W omen who develop a vertebral fracture are at substantial risk for additional fracture within the next year. • T he combined lifetime risk for hip, forearm, and vertebral fractures is around 40%, equivalent to the risk for cardiovascular disease. • In caucasian women, the lifetime risk of hip fracture is 1 in 6, compared with a 1 in 9 risk of a diagnosis of breast cancer. You Are at a Greater Risk of Developing Osteoporosis if... • You smoke or drink alcohol. • You are older, due to the thinning bones as we age. • You are a woman, due to changes that occur during menopause. • You have a family history of osteoporosis or hip fracture. • You are a caucasian or Asian woman. • You are a small-boned woman weighing less than 127 pounds. • Early menopause occuring naturally or because of surgery. • You have low calcium and/or vitamin D levels. • You have taken corticosteroids for a long time. Osteoporosis is a growing healthcare crisis affecting over 75 million people worldwide. It is often called the “silent disease,” because bone loss happens without any symptoms. Osteoporosis occurs when bone loss is so severe it causes bones to become porous, brittle and more likely to break. If left untreated, osteoporosis can progress painlessly until a bone breaks. Specializing in You.
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