Early Head Start Gazette November 2016 Community Coordinated Care for Children Inc. 4C Happy Thanksgiving! Teach Your Kids About Turkey Day! The Thanksgiving Story For Kids Thanksgiving Turkey Wall Hanging Make a tracing of your toddler's hand, draw an eye and beak on the thumb and turkey feet down below, and let him decorate it with beans and pasta. You'll have a beautiful Thanksgiving turkey wall hanging! Construction paper or small paper plate Marker or pencil Glue Dried beans and uncooked pasta Directions: Trace around your child's hand (fingers spread out) on a piece of construction paper or small paper plate. Using the pen or marker, draw an eye and beak on the thumb and turkey feet at the bottom of the traced hand. Decorate by gluing on dried beans and uncooked pasta. http://www.familyeducation.com/ fun/decorations-and-crafts/thanksgiving-turkey-wallhanging Chances are, your kids (and maybe even you!) could use a primer on the Pilgrims and Native Americans—and just why we feast and give thanks every November. Here, the Thanksgiving story for kids. Long ago, in the early 1600s, a group of people in England wanted to pray and worship God in their own way. The King controlled the Church of England, and everyone was ordered to go to the same type of church. Anyone who dared to disobey would be sent to jail. The group of people who wanted to free the Church of England from the King's rule, making it "pure" were known as the Puritans. To escape the rule of the King and his church, around 100 men, women and children left their homeland, with their dream of religious freedom. They sailed on a ship, the Mayflower—on a pilgrimage to the New World. These brave travelers— the Pilgrims—landed in Plymouth after their long six-week journey. It was December 11, 1620. The cold winter had set in. The land was strange to them, and nothing seemed familiar. venison were probably served, along with fish, pumpkins, squash, corn, sweet potatoes, and cranberries. Captain Miles Standish, the leader of the Pilgrims invited all of the Native Americans who had The winter was long, cold, and very hard for the Pilgrims. Luckily, Native Americans helped by supplying them with seeds and food, teaching them about their new home, and giving them the skills needed to survive in a strange, new land. The first year in their new home was hard for the Pilgrims. Many died. With seeds and plants received from the Native Americans, the Pilgrims planted crops. The fall harvest was a good one. To celebrate their good fortune, the Pilgrims had a feast of thanksgiving. Many foods were cooked for the feast wild turkey, duck, and helped them so much during their first year. Everyone had a good day of thanksgiving. The feast lasted for three days! This harvest feast in 1621 is often called the "First Thanksgiving." Over the years, the day we now celebrate as Thanksgiving became an important tradition in the United States—a day of giving thanks for all that we have. In 1941 President Franklin Roosevelt made Thanksgiving a national holiday. There you have it: The Thanksgiving story for kids! http://www.today.com/ parents/thanksgiving-story-kidsI144239 Page 2 Early Head Start Gazette How important are play dates for toddlers? “Play dates provide children with opportunities to practice important social and emotional skills. Children learn to share, take turns, and cooperate as they interact with each other. Play dates are also a great place for children to practice manners and learn how to communicate with one another. At this age, it is usually best to keep play dates relatively short (90 minutes to 2 hours) so children do not get overtired. It is also important to note that children will likely play side-by-side with their peers (a type of play called parallel play) rather than interact with their playmates, and that this is a developmentally appropriate type of play at this age. http:// www.leapfrog.com/en-us/learning- Burns and Scalds The smell of cookies baking in the oven or tasty sauces simmering on the stovetop is hard to resist for adults and kids alike. Here are a few simple steps to keep your little chef safe from potential burns, whether in the kitchen, around a fireplace or in any other part of your home. The Hard Facts In 2013, more than 126,035 children across the country, including more than 67,000 children 4 and under, were injured due to a fire or burn and treated in emergency rooms. First Tooth You woke up with A sleepy smile That crept Across your face. Then I saw A little tooth Had finally Found its place. Top Tips - Don’t carry or hold a child while cooking on the stove. Instead, move a high chair in the kitchen within reach or sight before you start. Then talk to your children so they know what’s going on. It’s a great way to spend time together. - With everything going on, we know the water heater is the last thing on your mind. But a small adjustment can give you one less thing to worry about. To prevent accidental scalding, set your water heater to 120 degrees Fahrenheit or the manufacturer’s recommended setting. - Kids love to reach, so to prevent hot food or liquid spills, simply use the back burner of your stove and turn pot handles away from the edge. Keep hot foods away from the edge of your counters. - Make a habit of placing matches, gasoline and lighters in a safe place, out of children’s reach. - Avoid novelty lighters or lighters that look like toys. http://www.safekids.org/ safetytips/field_risks/burns-andscalds How to Clean Baby Teeth Good oral hygiene begins at birth. So it’s wise to get in the habit of cleaning your baby’s gums even before any primary teeth come in. Gently clean your baby’s gums after every feeding using a clean, damp washcloth or a toothbrush with soft bristles and a small head made just for babies. As soon as the first baby tooth arrives, you can start brushing it with a toothbrush and toothpaste. To brush baby teeth, use a small amount of non-fluoride toothpaste (sometimes called training toothpaste). Brush the front and back of your baby’s teeth, and lift your baby’s lips to make sure you get the gum line. You should brush your baby’s teeth twice a day. http:// www.dentalassociates.com/pediatricdentistry/importance-baby-teeth/ Early Head Start Gazette Page 3 Announcements Greetings parents! Leyendo puedes llegar a lugares que nunca haz estado antes. Thank you all for your continued involvement and engagement in the program. This program would not be possible without you! Kudos to you all! As you all may know, Dr Seuss October was Head Start awareness month and we celebrated with Guest Readers Week. We had staff, community partners, and community leaders join us to celebrate. Why kids Lie Toddlers: first fibs It's usually pretty obvious when one of Eric Lutzker's 2-year-old twin boys, Merce and Jacob, has a dirty diaper. The trick is determining which one. "If you ask them, they'll each simultaneously say the other's name," says the Seattle dad. "They don't want to go through the rigmarole of a diaper change, so they lie about it." Such self-serving fibs are the first kinds of lies many young toddlers try out. As any mom of a toddler or preschooler can tell you, kids as young as 3—sometimes even 2—will tell very simple lies, denying they've done something or in order to gain something for themselves. It doesn't make sense to punish toddlers for truth bending, since they don't get that what they're doing is wrong. "If a twoyear-old pulls the cat's tail and says that her imaginary friend did it, the best response is to say, 'The cat has feelings, too,' " says Elizabeth Berger, M.D., a child psychiatrist and author of Raising Kids With Character. "Don't get into a wrangle to get the child to admit that she was the one." An even better strategy is to avoid the showdown in the first place. "Rather than asking 'Did you break the vase?' say, 'Look, the vase got broken,' " says Dr. Brody. "If you make an angry accusation, you'll get a lie." http://www.parenting.com/ article/why-kids-lie-age-by-age Early Head Start Gazette Turkey Nutrition Turkey is a lean white meat, traditionally served as a whole roasted bird at Thanksgiving or Christmas gatherings. Turkey isn't just for holidays though, and can be enjoyed any day as a whole bird or as breasts, cutlets, and tenderloins or even ground. Its versatility makes it an excellent, healthful and nutritious alternative to chicken, pork or beef in a variety of dishes. History Turkeys are indigenous to North America and have been a long time traditional food of Native Americans. They were eventually brought to Europe by Christopher Columbus Turkeys were soon domesticated both North America and Europe. Turkey is now grown widely in the United States, Canada, France, Italy, and the United Kingdom. Today, billions of pounds of turkey are produced every year. Contents Per 100g serving, turkey provides 160 calories with 72 calories coming from fat. It delivers 20g of proteins, 8g of fat and no carbohydrates. The same serving size also provides the vitamins niacin, B6, B12, pantothenic acid, and riboflavin. Turkey also contains the minerals iron, phosphorus, potassium, zinc and is particularly rich in selenium. Benefits Turkey is a relatively inexpensive source of protein, with more protein per gram than both chicken and beef, while remaining lower in fat and cholesterol than other meats. It also delivers vitamins and minerals, especially niacin, which facilitates the conversion of food into available energy, and Vitamin B6, which is important for the health of the nervous system. Turkey also has selenium, which is essential for proper thyroid and immune function. http://www.livestrong.com/article/41364-turkey-nutrition-information/ Cheesy Turkey Meatloaf Bites Grilled Cheese and Shredded Meat or Veggie Step 1: Prepare grilled cheese sandwich as you would for an adult Step 2: Puree, chop or shred meat chunks into tiny “bits” or crumbles and puree or chop veggies Step 3: Place meat between the cheese layers Step 4: Grill the sandwich and cut into little pieces; serve when cooled http://wholesomebabyfood.momtastic.com/meals.htm Ingredients 1 zucchini, chopped 1/2 cup onion, chopped 1/2 cup red bell pepper, chopped 1/2 cup baby carrots (about 8), chopped 1 large egg 1 garlic clove 1 tablespoon worsteshire sauce 1 teaspoon Italian herbs 1/2 cup bread crumbs (whole wheat, preferably) 1/2 cup cheddar cheese, white or orange, shredded 1 pound. ground turkey (93% lean ground meat) Preparation 1. Preheat the oven to 375 degrees. 2. Spray a nonstick mini muffin tin with vegetable oil cooking spray or grease with oil. 3. Place the zucchini, onions, bell peppers, carrots, and garlic clove into the food processor and pulse until everything is in tiny pieces. 4. Add the egg, Worcestershire sauce, herbs, bread crumbs, cheese, and turkey. Pulse until everything is combined. 5. Place about a table- spoon of the meatloaf mixture in the muffin pans and pack down with a spoon. 6. Bake until the mini turkey loaves are cooked through or an instantread thermometer inserted in the center registers 165 degrees F, about 20 minutes. * This recipe can also be baked in a 9 x 5 inch loaf pan and baked for 50 minutes. http://weelicious.com/2008/06/09/ cheesy-turkey-meatloaf-bites/
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