Active 50+
A wide variety of fun fitness classes
dedicated to the 50+ age group. Participants
must join the 50+ Health and Fun Club to be
eligible to take part. If joining mid year, pro
rata rates available.
Body Moves
Active 50+, Body Moves and Mature
Movers classes are fun and friendly.
They will help you get in shape in an
enjoyable and motivating environment.
All instructors are fully qualified to teach
exercise classes and will ensure that
you increase your fitness safely and in a
progressive way with plenty of variety.
Along with some great music, the classes
have a mixture of dance and traditional
aerobics moves that are easy to follow but
definitely not boring!
You will look forward to coming each week
and will enjoy meeting other people too.
All abilities are welcome and although they
have been developed with the 50+ age
bracket in mind they are open for all.
Come along today and – give it a go!
Classes combine a variety of dance styles
and general keep-fit along with body
conditioning. Classes are fun and informal
exercising the body and mind! Suitable for
all (teens - 60+).
Active 50+
Body Moves
&
Mature
Movers
Mature Movers
Exercise classes for the over 60’s or less
able of any age. Aiming to improve stability
and stamina, strength and mobility in a fun
and sociable environment.
“It keeps me fit and young!
We have a laugh and it’s great fun.”
For more information, contact the
Sports Development Officer at
East Hampshire District Council
01730 234015
www.easthants.gov.uk/getactive
Fun, enjoyable exercise
for active over 50s!
Find classes near you!
“Great fun, fantastic people and
it’s good for me too!”
Venue
Class
Day
Time
Instructor
Contact
Alton Sports Centre
Active 50+
Monday
9.20-9.55 Warm Up/Tone
10.20-10.50 Keep Fit
10.55-11.25 Keep Fit
11.30-12 Keep Fit - higher impact
11.35-12.35 Zumba Gold
12.15-13.15 Pilates
Fiona
Fiona
Fiona
Mel
Kate
Karen
01420 540040 £3.50 per session.
Must join the Health & Fun Club
first £27 p.a.
Friday
9.20-9.55 Warm Up/Tone
10.20-10.50 Keep Fit
10.55-11.25 Keep Fit
11.30-12 Strength & Stretch
11.30-12.25 Dance Exercise
12.15-13.15 Pilates
Fiona
Fiona
Fiona
Fiona
Emma
Karen
Alton Community Centre, Amery
Street
Body Moves (Dance Fitness) Wednesday 10-11am
Details
Sheron
01420 560065 Payment termly in advance. Concessions
available. Contact Alton Community
Centre for exact cost.
Beech Village Hall, Medstead Road Body Moves (Dance Fitness) Thursday
7-8pm
Sheron
01420 560065 £5.50 per class. Open to all.
Bordon, Forest Community Centre, Mature Movers
Forest Road
Tuesday
2-3pm
Karen
01730 813576 £27 for 6 weeks. Open to all.
Kingsley Centre, Main Road
Body Moves
Monday
2.30-3.15pm
Patricia
01730 893446 £3. Open to all. Suitable for those with
learning disabilities.
Liss Village Hall,
Hillbrow Road
Body Moves
Monday
10.30-11.30am
Patricia
01730 893446 £2.50 per class. Open to all.
Thursday
7.30-8.45pm
Liphook Scout Hall, Millennium
Centre
Mature Movers
Wednesday 9.30-10.30am
Karen
01730 813576 £24 for 6 weeks. Open to all.
Medstead Village Hall (nr Alton)
Chairobics
Tuesday
Sheron
01420 560065 £5 per class to include refreshments
Body Moves (Dance Fitness)
10.15–11.45am
£5 per class. Payable a month in advance.
Open to all.
6-7pm­­­­­
£5.50 per class. Open to all.
Petersfield, Taro Leisure Centre,
Penns Place
Active 50+
Petersfield, Herne Farm
Community Centre
Mature Movers
Wednesday 2-3pm
Karen
01730 813576 £27 for 6 weeks. Open to all.
Sheet Village Hall
Body Moves
Monday
Anne
023 9259 5581 £6 per class. Payable a month in advance.
Open to all.
Tuesday
1.40–4.20pm
Lesley
Friday
9.20am–12noon
Victoria
2-3.30pm
01730 263996 £3.50 per session.