Patient Education Who is on a Mental Health Integration team? Your team is based on your unique needs and the resources in your community. The team may include the following caregivers: i n t e r m o u n t a i n h e a l t h c a re. o rg / m h i LiVe Well — mind and body Part of your care includes helping you live a healthy lifestyle. Your MHI team will talk to you about how healthy living can improve your mental and physical health. • You and your family: You’re the most important team member. You work with your doctor to design the best care plan, and you take an active role in your own care. Getting better takes personal effort. We’ll help you with the process. • Your doctor: The team leader, who recommends and explains a care plan, and then manages the plan with the help of the team. You can also take an active role in living a healthy lifestyle, and Intermountain’s LiVe Well program can help. It provides tools and tips to help you make positive changes in your life. Here are some of the ways LiVe Well can help: • Eat Well. Regular, nutritious eating helps prevent and treat many different health problems, like cancer, diabetes, and obesity. Making wise food choices can improve your mood too. • Care manager or health advocate: A nurse or medical assistant who keeps in touch with you, connects you with resources and care providers, and helps resolve problems. • Move More. When exercise is part of your regular day, you’ll have less anxiety and depression, and you’ll be more alert. • Psychiatrist or psychiatric APRN: A doctor or nurse practitioner with special training in mental health treatment who consults on medications and complex emotional illnesses. • Stress Less. You can’t entirely avoid stress, but you have more control over it than you may think. Learning to manage stress can help you. • Mental health provider: A psychologist or social worker who provides counseling and talk therapy. • NAMI (National Alliance on Mental Illness): An organization for people living with mental illness and for their families. NAMI offers free information, education, and support — including a mentor who can help you learn to cope with your condition.* • Sleep Well. Sleep is important. Not getting enough of it can increase your risk of depression, chronic disease, and weight gain. Talk to your MHI team or visit intermountainhealthcare.org/live-well for tips, tools, and resources to help you LiVe Well — mind and body. MENTAL HEALTH SERVICES IN YOUR DOCTOR’S OFFICE All team members communicate and work together. MHI has received high satisfaction and confidence ratings from patients, care providers, and clinic staff. *Other community advocates may be available. Ask your care manager for more information. Mental Health Integration © 2008–2014 Intermountain Healthcare. All rights reserved. Patient and Provider Publications 801-442-2963 MHI020- 02/14 How does Mental Health Integration work? Your doctor uses assessments to identify your need for mental health treatment. You, your doctor, and your team then work together to design the best treatment plan for you. Your plan balances your mental and your physical healthcare needs to treat your whole health. Services are provided by your doctor or another MHI team member in your doctor’s office. Team members communicate with each other to make sure you’re getting the care you need. Mind and body go hand in hand. Mental health has a big effect on physical health — and vice versa. Mental Health Integration (MHI) is an approach to healthcare that focuses on both. One team — led by your doctor — cares for your mental and physical health needs. And it all happens right in your doctor’s office. The team knows you. They respect you, listen to you, and communicate well to help you improve your whole health. Feel the difference. Our patients tell us they’re more hopeful. They tell us they’re more confident about all aspects of their care, including their own ability to understand, cope with, and manage their mental health issues. Our research tell us our patients are healthier — mentally and physically. I’m glad my regular doctor is directing my treatment — AND that there’s an entire team backing her up. ” — Amy, Receiving treatment for depression Understanding how your insurance can work for you Treating mind and body together improves your health — but they’re sometimes separated on insurance plans. Each insurance company handles these benefits a little differently, and payment isn’t always guaranteed. We’ll help you understand your coverage in any way we can. What is Mental Health Integration? You know the team. Your doctor — someone who knows you, your family, and all your healthcare issues — leads the team to coordinate and direct mental health services. Your doctor will invite other caregivers to join the team as needed. “ If mental health services aren’t covered by your insurance, our team is still happy to help you. As with other non-covered medical services, though, you’ll be responsible for the payments. Here are some tips: Almost everyone can benefit from mental health services at some point. Work problems, illnesses, relationships, and family issues — we all face these in life. They stress our ability to cope. It’s not just about you — your family plays an important role. Mental health issues are often family issues, and all families have them. In MHI, your family is part of your care. Each family has their own style of dealing with stress and other health problems. As part of your care, we help you identify your family’s style and understand how to work within it. • BEFORE you see a mental health provider, call your insurance company to find out what your mental health benefits are. • Ask about benefit limits. Some companies pay for a specific time period or number of visits. • Check on deductibles and “out of pocket” limits. They can be different for mental health services than for other kinds of medical care. • Ask if there is anything you need to do before getting started. Some companies require you to contact them before mental health benefits begin. • If you have Medicaid, talk to your care manager or Medicaid representative. Medicaid patients have a different program for mental health services. • Some employers have an Employee Assistance Program (EAP) that provides some free mental health services.
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