DR. ALLISON SOLOMON, PSY.D, PLLC
LICENSED CLINICAL PSYCHOLOGIST
Recommendations
Productivity and Motivation
HW & Academics
2 Houses
My Study Life
24me Smart Personal Assistant
My Thoughts
Actions Hero-Productivity Adult ADD
Magic Window
ADDitude Mag
Mappiness
CommitTo3
Popplet
DietBet
Plus Study Tips
Examp! Get Unstuck HW
ProCrastin8r
GoodReader
Prosperkit Free
GotIt! Snap Math/ Science Help
Quitter
GymPact
Study Motivator
Habit Pro
StudyBlue
Habitap( Tools to help Habit
The Homework
Reversal)
App
Habitor
yHomeworkHwler: Ultimate HW App
Math Solver
I Can Do It (CBT for procrastination)
Smart Goals
IEP Checklist
Revitafy
inClass
ReQall
Khan Academy (web only)
Routines
Chegg (HS/College Students)
iHomework
Life Planner
iStudiez Pro
SuperBetter
LifeTick (values
SuperNOTES
& goals)
Brainly HW Help
Stickyboard
Mobilyze
Momentum
Math.yourteacher
MathCrunch Live Tutor
Positive Activity Jackpot
Rare Candy (role play game to
practice, motivate, & master a skill)
Sleep-Stress Relief
Mindfulness-Relaxation
Stop, Breathe, and Think
iStress
Take a Break! Guided
Guided Mind
Meditations
HappyHealthy
The Mindfulness App
Headspace
The Mindfulness App II
BellyBio Interactive Breathing
The NOW
Breathe2Relax
Pzizz Sleep
Breathing Zone
Relax & Sleep Well Glenn
Buddhify Mindfulness & Me
Harrold
Dormio Sleep
Relax +
GPS4Soul
Relax App
Sport Psychology
Relax Melodies
Focus&Breathe
OMM-One Minute
SportPsych Performance
Mindfulness
Coach
Optimism
Plus My Emotions
My Sleep Button-Shuffle Your
Plus SelfEsteem
Thoughts
Meditation by Mindifi
Mentally Fit
Gratitude & Happiness- A
self-help journal
Inner Balance
iSleep Easy
Brain Fitness
Attention Training
Elevate Brain Training
Fit Brains
Focus Zen
Forest-Stay Focused
Peak Brain Training
Digipill - Change Your Mind
Happify
Optimism
Mood Jooser
Good Blocks
DeStressify
Plus My Zen
Lumosity
e-Catch the Feeling
Fit Brains Kids
Brain Jump
Brain Pop
Mind Games
Mental Workout
Joggle Brain Train
Brainscape-Learn Smarter Faster
Hello Brain – activities for wellness
Time Management
Visual Timers
Task Timer for Kids
Waiting Game (older kidsVisual Timer
adult)
Duration
Hours Tracker &
Hustle-Timed To Do List
Pomodoro Timer
Presentation Timer
Wait – Patience Timer
Time Tracker Pro
Virtual Nerd HW Tutor
Wait Timer
Pomodoro Timer
Time Timer
Pomodrone
Fun Time Timer
Plus My Time
Tico Timer (fun)
iFocus Timer
30/30
Tracking and Reward
Great Points (reward tracker for multiple households
and caregivers, syncs to cloud)
Daily Routines – busy parents
Doo App Kids Rewards Tracker
The Deed Box (points tracker)
Home Routines – busy parents
iTouch ILearn Morning Routines (great for kids 2-6)
iReward Chart
Kid Pointz
Caught Being Good TracknShare
Symple – Heath & Symptom Diary
Mr. Mood- Simple visual tracker
Mood Pik
MoodLog (Bipolar and related)
Moody Me
Senti
SymTrend
Thought Diary
Thrive Tracker
Track it
ReliefLink – Emory University (Mood Tracking/Plan)
PsychMeds – monitor response and reaction to meds
1Thing Gratitude Journal
WhatsmyM3
Juice – World’s Funnest Energy Tracker
Kids ONLY
Ask Ed-Tools for Coping and
CBT
Bedtime Balloons
Beep & Boop
Behavior Breakthroughs
MyBlee Math (kids 9-11)
Big White Wall
Positive Penguins
CBT Tools for Kids
IF Social Skills Game
Kids Meditate Now
KidzWorkz
LifeSkills for Kids
Fear Shrinker
Friendmaker
FOCUS on the Go
Kiko’s Thinking Game
Kids CBT ABC
Mentally Fit for Teens
FUNCLUB game
Don’t Feed the Worry Bug
(Wince)
Dyslexia Quest (game)
Healing Buddies Comfort Kit
SMARTCAT (child cbt)
Smiling Mind
Sosh Lite
SleepSheep
Sesame Street: Divorce
Sesame Street: Think,
Breathe, and Do
Thinking Time with Kiko
Stand Up Speak Out anti
bullying app
The Talking Jar
The Social Navigator
The Shredder
The FRIENDS Game
Teens Toolkit
Worry WheelGive Me 5:
Social Skills
Mood Management and CBT
Feelit- Connect Emotionally
Stress & Anxiety
My3 Support Network
Companion (Prosper)
Adult CBT ABC
Tactical Breather
Alura Cognitive Therapy
The Worry Box
Anti-Anxiety
Therapy Buddy
Anxiety Coach Mayo Clinic
Toxic Thinking
At Ease: Anxiety & Worry Relief
Unstuck
Be Calm
What’s Up?
Be Grounded (grounding
Mood Sentry Free (CBT)
exercise)
MoodKit - Mood
Mind Tools
Improvement Tools
Mindfit
Calm Down NowMindfully Me
Grounding/relaxation
Mindshift
CalmKeeper (help for
Pacifica –Tools for Anxiety,
sudden stress, panic,
Stress, Worry
anxiety)
Panic Attack Aid
Catch It
Apps for Parents & Parental Control & Safety
Allowance and Chore Kidvincer Fairy
Bot
Med Optimizer
Qustodio
1-2-3 Magic
Mobicip Safe Browser
Monster Meter
Time Lock
(Monster Detection
SafeTube Pro
App)
KidModo Mobile
The Zones of
Tracking
Regulation
Other Parent Apps:
Visual Budget
Win a Spin
ChoreMonster
Funifi – Makes Chores
ChorePadHD
Fun
ChoreWars (internet
Home Safely Now:
only)
mobile personal safety CoActive
Hey You! ADHD: Fun
Epic Win: Fun Role Play
songs for executive
Game for Chores and
functioning
Projects
Kidganizer
Remember the Milk
Behavior Chore Chart
Remente
Behavior Counter
Tantrum Tracker Lite
Behavior Tracker Pro
Be GOOOD
More Mood & CBT
Panic Attack PHILS
Crisis Text Line
Panic Attack Talk
DBSA Tracker
Down HD (Linden
EBT
Method)
eCBT Calm
Pocket Therapist
eCBT Mood
proACT
Exhale
ReThink
Fear of Flying
Safety Plan
iCBT
SAM - Anxiety
iCounselor Depression
Shrink in a Box
iCounselor OCD
Shrinky Anxiety
iCounselor Anxiety
Release
iCounselor Anger
Mood Manager
In Hand
LifeArmor
iThink Smarter
Live Happy
iThoughtJournal
**Live OCD Free
(adults/teens) can
Meditation for OCD &
email to therapist
Anxiety
Cognitive Diary CBT
Talk to Sig
CBT Referee
The CBT App
Stop Anxiety
Stop Panic & Anxiety
CBT for Insomnia
CBT Mood