Video #3: Joints of the body 1. What is a joint? 2. What is the Neck Group composed of and relate your answer to the amount of joints involved? 3. The bones that make up the shoulder girdle are the and 4. The scapula is . of the body and has shaped and is located on the muscles attach to it. 5. What 3 bones make up the elbow? a) b) c) Copyright © 2015 Fit Body Boot Camp , scapula aspect 6. What bone forms the socket for the lower arm to attach to? Which bone fits into the socket? 7. The forms the forearm on the side. 8. Other than the ribs what are the names of the other sections in the spine discussed here? 9. How many bones are included in this section involving the thoracic, lumbar and rib section of the Spine Group? 10. Please describe where these three sections are and how they connect to each other. 11. The hip group is composed of a connects to the acetabulum of the be the of the pelvis. and . The and the ilium is considered to Copyright © 2015 Fit Body Boot Camp 12. What three bones compose the knee joint? a) b) c) 13. What bone is completely surrounded by tissue and considered the floating bone? 14. In layman’s terms, what are the following bones considered to be? a) Femur: b) Tibia: c) Patella: 15. How many bones make up the ankle joint and what are they? Copyright © 2015 Fit Body Boot Camp 16. Please fill out the Movement and Action chart below by check marking the actions that apply to each joint. Movement Flexion Neck Shoulder Elbow Spine Extension Lateral Flexion Adduction Abduction Internal Rotation External Rotation Supination Pronation Rotation Horizontal Flexion Horizontal Extension Plantarflexion Copyright © 2015 Fit Body Boot Camp Hip Knee Ankle Dorsiflexion Inversion Eversion Copyright © 2015 Fit Body Boot Camp
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