Patient Testimonials Marianne G. . ....................................................................................................... 2 “Nutrisystem D helped me change my life.” Bruce M. ........ ……………………………………………………………………….... 3 “I was losing the battle for better health." Mara H. ................................................................................................................ 4 "I had to take control of my life or lose my life." Coralee G. ........................................................................................................... 5 "Thanks to Nutrisystem, I was never quite diabetic—and I want to keep it that way!" Marianne G. I first started Nutrisystem right after New Year's. My daughter was engaged to be married in June and I weighed more than 226 pounds. I had a lot of weight to lose and only a short time in which to do it! Nutrisystem had a diabetic program that seemed easy enough and, thankfully, it was! By April I had lost 40 pounds*! So once we began with the dress fittings for the wedding, I decided to maintain my weight for a short period. My daughter had a lovely wedding and our family had a wonderful day. (And I felt great in my smaller-sized dress!) However, shortly after that amazing time I was hospitalized: The test results showed that I had a brain aneurysm. Later that year, I suffered another health setback: My retina detached and I lost some of the vision in my right eye as a complication of my diabetes. Needless to say, weight loss was not a priority during these trying times. One brain coiling and three eye surgeries later, my weight was a priority again. In January of 2009, I ordered Nutrisystem D and resumed my weight loss journey. Within four months, I'd lost a grand total of 63 pounds* and was down to my goal weight. I couldn't be happier and felt like I could do anything! Nutrisystem D has helped me change my life. It's changed the way I view food and portions, and has been the key to my healthier outlook. Nutrisystem D helped me realize the importance of portion control and, even more so, how essential preparation is to keeping the weight off. Now that I've lost 63 pounds*, my energy level and confidence are up and my zest for life is through the roof! Making the decision to get started is the hardest part—once you begin, Nutrisystem D makes it easy! *Results not typical. On Nutrisystem®, you can expect to lose at least 1-2 lbs per week. Individuals are remunerated. Weight lost on prior Nutrisystem® program. Bruce M. In 2008, I weighed in at about 255 pounds—at least that is all I would admit to weighing—and my health was suffering because of it. I was on blood pressure meds, cholesterol meds, and diabetic meds. In November of 2008 I went in for back surgery, which made the situation worse. It seemed as though I was losing the battle for better health. So my wife and I decided to go on Nutrisystem that year to lose weight. Nutrisystem has truly changed my lifestyle and the way in which I view the world. Since adopting Nutrisystem as a way of life, I have lost 80 pounds.* Better yet, since losing weight I am off insulin shots completely, have reduced my blood pressure meds and have consistently normal blood pressure readings, and have reduced my diabetic meds.* Plus, I'm much more active. I run at least one 5K a month and, even though I have a 3-hour commute to work each day (which the portability of the Nutrisystem food fits right into), when I reach my work location I walk the 2 ½ miles daily each way instead of taking public transportation. Losing the 80 pounds* has also made working on our hobby farm a lot more fun—working with the animals is now more of an adventure than a burden. My change in lifestyle has also inspired others to take the challenge and get healthy. Not only did my wife (who is my constant coach and inspiration on this Nutrisystem odyssey) lose weight with me, my teenaged son and daughter are even benefiting from the change in quality of food we keep at our home. Both have lost a significant amount of weight and are eating a much healthier diet. So have several of my coworkers. Thanks, Nutrisystem—you saved my life and have allowed me to be a better example to those around me! * Results not typical. On Nutrisystem®, you can expect to lose at least 1-2 lbs per week. Individuals are remunerated. Weight lost on prior Nutrisystem® program. Mara H. I have been overweight my entire life and, as a result of my poor eating and exercise habits, became diabetic. In 2002, I lost my brother as a result of diabetes and it was a wake-up call: either I take control of my life or I lose my life. Plus, my diabetes was making me feel fatigued often. Since the passing of my brother, I have tried to lose weight and have been minimally successful. When the opportunity to be a contestant on a cable TV dance show presented itself, it was definitely a nobrainer! I love to dance, and I wanted to lose weight. The show was a wonderful experience and I lost weight— unfortunately, the health staff and professionals did not spend enough time or tutelage for my diabetic condition. When I left the show, I found out about Nutrisystem D—a wonderful program for people like me who need to know the proper foods that people with diabetes can eat. I absolutely love this program because of the variety of foods I get to have—I don't feel like I'm depriving myself of the "good stuff." Plus, I eat throughout the day and I'm never hungry. When I leave the house I always take my snacks and meals with me so I'm not tempted to purchase and eat the wrong things. As a result, I've lost 36 lbs.* and I've gone from a size 22 to a 14-16!* Even better, because of my weight loss my blood glucose and A1Cs have improved*, and I'm feeling so much better. Nutrisystem D is an awesome program! * Results not typical. On Nutrisystem®, you can expect to lose at least 1-2 lbs per week. Individuals are remunerated. Weight lost on prior Nutrisystem® program. Coralee G. I love belonging to my family and they are loving and terrific. But there is one way I don't want to belong: diabetes, which runs in my family. So when my blood work came back above normal two years in a row, I didn't need a crystal ball to predict the diabetes that would be in my future. But I couldn't blame everything on family history. I was overweight, verging on being obese. After my hysterectomy, it had become almost impossible to lose weight. Being over 50 didn't help, either. The extra weight affected my energy, my productivity and even my flexibility. For two long years I tried everything I could to lose weight on my own, without success. I just had to try something else. Because Nutrisystem had a program focused on people with diabetes, my doctor and I thought it might be a good fit for me. My doctor said she thought that any plan that I could stick to was a good idea. So that was why I picked it–and I couldn't be happier with that decision. The fact that it was customizable made me feel I was in control within the program framework. Most importantly, the food immediately turned off my hunger switch. As a result, despite numerous parties, receptions and holidays with beautiful foods, I was never hungry and so I was never tempted. With Nutrisystem, I just had healthy, consistent, weight loss. Now I'm proud to say that, for the first time, I'm 10 pounds below my driver's license fantasy weight (Coralee lost 45 pounds*). I could tell you about the usual numbers, but the most important numbers were the improved ones on my blood work. Thanks to my weight loss and increased activity, I was never quite diabetic–and I want to keep it that way. There are no guarantees, but in my crystal ball, I can now see an entirely different future for myself. As for the present, I'm much more active and energetic: I get out more, I walk more, and I swim whenever I have the chance. Plus, I get lots of compliments, and I feel younger and more like myself than I ever have in the past decade! * Results not typical. On Nutrisystem®, you can expect to lose at least 1-2 lbs per week. Individuals are remunerated. Weight lost on prior Nutrisystem® program.
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