Dates: 2–11 March 2018 Join Help for Heroes for a once in a lifetime experience – trekking through the jungles of Cambodia to one of the most renowned and impressive sights in South-East Asia, Angkor Wat. Registration Fee: £299 Suggested Minimum Fundraising Target: £3,350 In the heart of old Indochina, the small country of Cambodia is home to breathtaking jungles dotted with temples and ruins, thatched villages and small towns where Buddhist temples nestle amongst graceful French colonial buildings. First Fundraising Target: £1,630 due by Friday 8 December 2017 to cover the costs of your participation Our exciting trek takes us off the beaten track, through paddy fields, dense forests and villages to sacred Phnom Kulen – the highest point on your journey at 487m. We will camp near village pagodas, allowing you to fully immerse yourself into the local way of life. Not only will you be joined by fellow Help for Heroes fundraisers, but also members of the Band of Brothers and Band of Sisters – the very people you’ll be supporting – who will walk alongside you and share their stories. The trek is led by qualified mountain leaders, extensively supported by Cambodian guides and porters, along with a western GP. This is your chance to be a part of a truly inspirational trek amid the most renowned and impressive sights in South-East Asia. PLEASE NOTE: THE ITINERARY IS SUBJECT TO CHANGE AND IS RATED MODERATE. YOU WILL TREK APPROXIMATELY 5 TO 9 HOURS A DAY IN HIGH TEMPERATURES. A GOOD LEVEL OF FITNESS IS REQUIRED ALONG WITH A COMMITMENT TO TRAINING. [email protected] DAY 1-2: Depart London, flying to Siem Reap, Cambodia. Transfer to hotel. DAY 3: Trip briefing and start of trekking in Siem Reap. Head North to the Pagoda camp. DAY 4: Long day of trekking from Pagoda to Wat Preash Bat Bun Tham. DAY 5: Trek towards the low mountain range of Phnom Kulen via Beng Mealea and Svay Leu. DAY 6: A challenging day of trekking to the top of Phnom Kulen and its sacred hilltop site. DAY 7: Time to leave the mountain range on a small jungle trail, finishing in a local village school. DAY 8: The final day of trekking takes us to the magnificent 12th century Angkor Wat, via the city of Angkor Thom. Celebrate with a delicious meal and unwind at your hotel. DAY 9: Free time to explore Siem Reap. Transfer to airport for flight home. DAY 10: Arrive at London UK airport 01725 514106 Meet up with your team at a London airport ready for your overnight flight to Siem Reap, Cambodia Arrive in Siem Reap and transfer to your hotel, where you will have time to relax and explore the bustling town and local culture. You will head towards the low mountain range of Phnom Kulen, which you will reach the following day. As you trek, you will pass small villages and paddy fields, and be treated to a beautiful view of Phnom Kulen. You will you continue across cow cart tracks towards Beng Mealea and explore its fascinating ruins. A short transfer will take you to your evening campsite, Svay Leu, where you will have time to visit the local market near the pagoda and witness the villagers’ unique way of life. Trek approx. 8hrs; 20km After breakfast, your Discover Adventure leader will give you a full trip briefing before taking a short transfer out of town to begin the trek. You will be heading south-east, passing through several small villages and have the chance to witness the beautiful Cambodian jungle farmland, and say hello to the friendly locals. Temples and pagodas will always be a short distance away so time will be made to have a good look around. After a lunch break you will continue through farmland, heading north to your camp for the night. Trek approx. 6hrs; 16km Today’s trek takes you along small dirt roads before turning off into shrubland. You will then gradually wind your way northwards towards your evening pagoda camp. Trek approx. 9hrs; 22km It’s time to take on the challenging trek to the top of Phnom Kulen. You’ll notice that the local people make pilgrimages to the pagodas and ruins on the mountain top. Lunch today is in Anlong Thorn, a small village of thatched houses. You will continue trekking to a giant Buddha statue and may get the chance to take a dip in The River of a Thousand Lingas, where you can admire the elaborate carvings in the riverbed. Trek approx. 8hrs; 19km Beginning on an old trail, along the way you’ll meet the local people who still use the path for hunting and cutting lianas. You will head south-east on a small jungle route down the mountain, before reaching sandy and occasionally muddy tracks. Little shade will be available as you pass villages, local schools and an abundance of pagodas, before reaching camp for the night ready for your final day’s trek. Trek approx. 7hrs; 20km Your trip will be led by experienced Discover Adventure leaders. Every leader is friendly and approachable but, most importantly, they have the ability to safely and effectively deal with any situation that arises while trekking. Your leaders will be trained in expedition first aid, however you will also be accompanied by an expedition doctor. The local support crew will include guides, drivers and cooks who will take great care of you and tell you all about the interesting culture and values of Cambodia. They will have vehicle support throughout the trek to carry all luggage, food, water, and camping equipment. [email protected] 01725 514106 It’s your last day of trekking! After a hearty breakfast, it’s time to head off to Angkor Wat. The first Angkor temple you encounter is Prasat Ta Som, before loading up into the local mode of transport; tuk-tuks! You will pass many temples and ruins along the way, including the spectacular walled city of Angkor Thom and the famous Bayon temple, standing proud in the heart of the city. When you reach the magnificent 12th Century Angkor Wat, make sure to climb the steep and narrow steps of the central spire for a beautiful view over the whole temple. To mark the finish to your incredible adventure, you will have free time to explore the temple complex until sunset. It will then be time to catch the bus to your hotel for a refreshing shower and celebratory meal, where you’ll be treated to a traditional dance show! Trek approx. 3hrs; 12km Enjoy some free time to explore Siem Reap and visit more of the temples of Angkor. There is lots to do and explore, such as visiting the temple of Ta Prohm, shopping at local markets and even experiencing a Cambodian-style massage. Later today you fly back from Siem Reap to UK London airport where your adventure ends, leaving you with a lifetime’s worth of memories and some incredible stories to share with your friends and family! Lunch and dinner not included Arrive back in the UK. Flight details to be released at a later date. [email protected] 01725 514106
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