at the MBJCC - Miami Beach JCC

Aquatics
at the MBJCC
4221 Pine Tree Dr. I Miami Beach, FL
Pool Hours of
Operation
Monday - Thursday
6:00 am – 9:00 pm
Friday (Summer)
6:00 am – 5:30 pm
Friday (Winter)
6:00 am – 4:30 pm
Saturday
1:00 pm - 6:30 pm
Sunday
7:30 am – 5:30 pm
8 Week Sessions
Session 1
January 27 - March 21
Session 2
April 7 - June 10
Closings
Time
M
TU
W
TH
F
SUN
6:00 am 7:30 am
Adult Fitness
All Levels
Adult Fitness
All Levels
Adult Fitness
All Levels
9:00 am 10:00 am
Water Aerobics
Water Aerobics
Water Aerobics
10:00 am 10:40 am
Parent & Child 1
Beginner
All Ages
Parent & Child 2
Intermediate
Parent & Child 1
Beginner
All Ages
Parent & Child 2
Intermediate
Parent & Child 1
Beginner
All Ages
6 & Older
Stroke School
10:40 am 11:20 am
Parent & Child 2
Intermediate
3&4’s
11:20 am 12:00 pm
5&6’s
3:20 pm 4:00 pm
3&4’s
3&4’s
3&4’s
5&6’s
5&6’s
5&6’s
5&6’s
3&4’s
5&6’s
3&4’s
5&6’s
6 & Older
6 & Older
6 & Older
6 & Older
Stroke School
Stroke School
Stroke School
Stroke School
3&4’s
3&4’s
3&4’s
3&4’s
4:00 pm 4:40 pm
May 12 – May 16
May 26 - May 27
3&4’s
4:40 pm 5:20 pm
5&6’s
5&6’s
5&6’s
5&6’s
6 & Older
Stroke School
6 & Older
Stroke School
5:20 pm 6:00 pm
6 & Older
6 & Older
6 & Older
6 & Older
Stroke School
Stroke School
Stroke School
Stroke School
6:15 pm 7:15 pm
Adult Fitness
All Levels
7:00 pm 8:00 pm
Price List
Adult Fitness
All Levels
swim gym
Cross Fit
(No refunds)
Swim School
1 x per Week - F: $156 | M: $120 | CMB: $138
2 x per Week* - F: $292 | M: $224 | CMB: $258
*Classes taken twice a week must be at the same time each
day with the exception of the Sunday class.
Adult Fitness (3x/week)
Per Session - F: $150| M: $100 | CMB: $125
Water Aerobics
Per Class - F: $18 | M: FREE | CMB: $15
10 week Session - F: $150| M: FREE | CMB: $120
Cross Fit
Price
Policies
List
No
refunds
Make
Up
Classes
If your child is going to miss a class/lesson, please notify the Swim Gym office 24
hours in advance. Make up classes must
be made up during the session in progress at another time of the same level.
Registration
For your convenience we may open or
change a scheduled class if more than 8
people, or less than 3, register. Any class
that has less than 3 registrations will be
cancelled.
1 x per Week - F: $200 | M: $150 | CMB: $175
Required Equipment: Bathing Suit, Towel, Swim Cap, Goggles, Fins, and Paddles.
Contact us at 305-534-3206
Jodie Espinet, Aquatics Director: [email protected]
Jennie Strauss, Program Director: [email protected]
Join the conversation!
facebook.com/mbjcc
@mbjcc
Private Lessons
Price List
In a hurry to learn to swim? Do you understand the
patience required to overcome the fear of water? This
alternative may help your children to accelerate the
learning process. Our private lessons are designed
specifically for one swimmer to one teacher ratio. We
have the best teachers that will guide anyone, baby to
adult, through our age appropriate ten-class lesson plan.
1 Swimmer / 1 Teacher (20 Minutes)
10 Lessons: F: $352 | M: $235 | CMB: $294
1 Lesson: F: $42 | M: $28 | CMB: $35
SwimGym Scheduling Policy: To schedule your first
lesson over the phone, have your credit card and fax
number ready so we can send you a proper authorization
form to pay for a single lesson. After you come to your
first class, decide how many more lessons you need. We
apply your single class payment to your balance for our
ten or twenty lesson programs. Schedule your classes
on convenient days and times during our Swim School
office hours. That’s all there is to it!
2 Swimmer / 1 Teacher (40 Minutes)
10 Lessons: F: $397 | M: $265 | CMB: $331
1 Lesson: F: $54| M: $36 | CMB: $45
Non-swimmers are recommended to register in private
or semi-private lessons if they do not have any, or have
had bad experiences with the water. Children under 3
years of age should be in the water with a parent.
2 Swimmer / 1 Teacher (20 Minutes)
10 Lessons: F: $202 | M: $135 | CMB: $169
1 Lesson: F: $27 | M: $18 | CMB: $22
8+ Years / 1 Teacher (40 Minutes)
Competitive or Beginner
10 Lessons: F: $705 | M: $470 | CMB: $587
5 Lesson: F: $352| M: $235 | CMB: $294
1 Lesson:
F: $84 | M: $56 | CMB: $70
8+ Years / 1 Teacher (60 Minutes)
Competitive or Beginner
1 Lesson: F: $127| M: $85 | CMB: $70
3 or 4 Swimmers / 1 Teacher (40 Minutes)
10 Lessons: F: $262 | M: $175 | CMB: $106
Class Descriptions
Parent & Child 1 (Beginner - Intermediate) - This class is for babies ages 3 to 15 months or up to 30 months if it’s the first
time pool experience. Babies are given special attention and care. Classes are taught with a parent in the water. Patience and
fun are key to making the experience with your baby a positive one. No competition, no comparison, only enhancement of
self-esteem, stimulation through water movements and development of independence in a non-threatening environment.
Parent & Child 2 (Intermediate - Advanced) - This class is for babies ages 16 to 30 months or if younger with previous pool/
class experience. These are the magic years. Classes are taught with a parent in the water. Physical and emotional
characteristics of your maturing tots have led us to place them in a fun-loving, water exploration and discovery class. Skills
taught are comfort in the water on the belly and back, going underwater to blow, fetching from the bottom, jumping in and
safely going to the wall and even learning to do somersaults.
Parent & Child Class Guide
Beginner - For ages 3 months and older if it is first time pool experience.
Intermediate - For ages 16 months younger or older, with previous class experience or with proven skill acquisition.
Advanced - For ages 35 months & younger, previous Skills Assessment.
3 - 4’s (3 to 5 students per instructor) & 5 - 6’s (5 to 6 students per instructor) - Children are taught essential safety and fun
skills: jumping, diving, dog paddling, crawl, floating, swimming to the bottom, swimming on the back. You’ll love their dolphin
and “froggy” strokes too!
6 & Older (6 to 8 students per instructor) - At this level, the swimmers will advance significantly in their diving, freestyle,
backstroke and turning techniques. All of them learn breakstroke and butterfly. Students advancing beyond beginner &
intermediate levels go to Stroke School.
Stroke School (10 to 12 students per instructor) - At this level, the swimmers work on stroke technique. They work on turns
including flip and proper turns for each stroke.
Adult Fitness and Triathlete Training - This program is designed for adults and triathletes in training. We will show you drills
that enhance your ability and skill to swim with higher efficiency; the freestyle will be the main emphasis of our program, and
please be open-minded and receptive to the other competitive styles, namely backstroke in order to find your power source
and breaststrokes for safety purposes. Drills will be introduced and reviewed. Every drill tends to do something for each
swimmer that can enhance the way they perform.
Water Aerobics - Aquarobics is an aerobic session in the pool that can maintain and improve stamina, strength and
suppleness as well as increase cardiovascular fitness. Unlike aerobics on land, Aquarobics is low-impact and the cushioning
effect of the water protects joints in the spine, ankle, hip and knees. It is suitable for people of all ages and abilities as participants can work at a variety of levels by increasing effort and using resistance equipment.
Thank you for allowing us to be part of your Aquatic Education.