Life Balance Wheel What is the Life Balance Wheel? The Life Balance Wheel is a simple yet effective tool to quickly assess how much balance you have between key areas of your life, and identify opportunities for growth and greater fulfillment. © 2015 Jason Billows Inc. JasonBillows.com 1 How does it work? On the following page you’ll find the assessment in the form of a wheel. The eight sections of the wheel represent key areas of your life... 1. 2. 3. 4. 5. 6. 7. 8. Career Friends & Family Significant Other / Romance Fun & Recreation Health Money & Personal Finances Personal Growth Physical Environment (Your home, city or anywhere you spend a significant amount a time) Creating your Life Balance Wheel is simple. Seeing the centre of the wheel as 1 and the outer edges as 10, rank your level of fulfillment in each life area by drawing a curved line to create a new outer edge. This is your wheel, so answer based on your current level of fulfillment, not others’ definition of success. When you’ve completed all areas, the new perimeter will represent the wheel of your life. Example of a completed wheel © 2014 Jason Billows Inc. JasonBillows.com 2 Create your Life Balance Wheel: Name: ___________________ Date: __________________ © 2014 Jason Billows Inc. JasonBillows.com 3 What does it all mean? Take a look at your Wheel. How does it roll? The Wheel is a reflection of how smooth or bumpy your ride through life is. When you are fulfilled in all areas of your life the ride is smooth, but when you neglect an area of your wheel the ride through life can get bumpy. And because all parts of your wheel are connected, they influence each other. Imagine the impact that ignoring your health can have on your career or family. To be truly fulfilled you must find balance in all areas of your life. What’s next? Being aware of the imbalances in your life is the first step, but now you need to take action. How will you regain balance and become more fulfilled in every area of your life? Create a plan and get to work. For many people, wanting to take action and knowing what actions to take are very different things. If you want to discover how you can achieve greater fulfillment, learn what actions to take, and have an accountability partner to support you in the process, a coach can help. Contact Jason Billows Leadership INC. to learn more. Visit JasonBillows.com for more FREE resources. © 2014 Jason Billows Inc. JasonBillows.com 4
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