Relationship between ambient temperature and ventilatory threshold in recreationally trained collegiate males Anne C. Mackin Faculty Collaborator: Paul F. Mellick, Ph.D. University of St. Thomas, St. Paul, Minnesota Abstract Methods Conclusions Anne C. Mackin Relationship between ambient temperature and ventilatory threshold in recreationally trained collegiate males. Since exercise activities are often performed under hot conditions, it is important to investigate the effects of heat on different metabolic variables during exercise. Purpose: To determine the relationship between ambient temperature and ventilatory threshold in recreationally trained collegiate males. Methods: A VO2max test was performed using a treadmill with a generic ramp protocol. A TrueOne 2400 Metabolic Measurement System from Par VO Medics (Model: MMS-2400) was used to measure VO2max and Peak Ventilation. Results: Through Minitab 16, the mean VO2max and Peak Ventilation during both control and heated trials was calculated and a significant difference was found between trials for each variable. Conclusion: Based on results, the hypothesis that there is an inverse relationship between temperature and ventilatory threshold was confirmed. Further research could be done to strengthen the results by recruiting a larger number of subjects or increasing the temperature of the heated trial. Participants The purpose of this study was to determine the relationship between ambient temperature and ventilatory threshold in recreationally trained collegiate males. Based on the results, the hypothesis that there is an inverse relationship between temperature and ventilatory threshold can be confirmed. A statistically significant difference between the mean VO2max and mean Peak VE values for both control and heated trials was found (p < 0.05). It was found that as temperature was increased, heat-sensitive variables that affect an individual’s ventilatory threshold (VO2max and Peak VE) were decreased. In heated trials it was found that both variables began to increase non-linearly at a faster rate in comparison to control trials. This could be due to a lower VO2max, which would cause lactic acidosis to occur earlier during exercise. This will consequently cause higher levels of CO2 in the blood, increasing minute ventilation. Eight recreationally trained collegiate males volunteered to participate in the current study. Demographic information was collected from all subjects and reported in Figure 1. All of the subjects signed IRB consent (IRB #51709-1) and were instructed on the metabolic test procedure. Procedures A VO2max test was performed using a treadmill with a generic ramp protocol (Figure 2). A TrueOne 2400 Metabolic Measurement System (Figure 4) from Par VO Medics (Model: MMS-2400, Murray, UT) was used to measure the VO2max of each subject. Heart rate was measured using a Polar heart rate monitor from Polar Electro Inc. (Woodbury, NY). After a two-minute warm up, the participant began running at their average mile pace with a 2% increase in grade every two minutes. The participant ran until they reached their VO2max, as signaled by a RER > 1.15, plateau of VO2, participant reaching their maximum heart rate or as signaled from the participant to the researcher. The participant completed a cool down no less than two minutes. This procedure was tested on two separate occasions, one at standard room temperature (22.60.5 oC) and the second at an increased room temperature (27.50.5 oC). Temperature was recorded using a Davis Vantage VUE (Model: 6351, Hayward, CA). Statistical Analysis Variables were tested with a paired t-test at the 0.05 confidence level and analyzed using Minitab 16 software. Introduction During exercise in hot environments, the human body has the ability to maintain sufficient cardiac output and blood pressure in order to dissipate body heat while sustaining muscle force generation (Cheuvront, 2010). As the body begins to rely not solely on aerobic metabolism, anaerobic metabolism increases and accordingly, lactic acid production increases. Lactic acidosis, in addition to an increase in carbon dioxide (CO2) concentration in the blood (transported as bicarbonate ion), contributes to an increase in pulmonary ventilation (Poole, 1985). An individual’s ventilatory threshold (VT) depends upon their maximal volume of oxygen consumed (VO2MAX). A higher VO2MAX signifies aerobic training adaptations have occurred and a direct increase in aerobic performance can be seen. Therefore, anything that reduces VO2MAX impairs aerobic performance (Chen, 2013). It has been established that environmental heat stress decreases an individual’s VO2MAX (Cheuvront) and increases minute ventilation (Chiba, 2011). As ventilation and VO2 increase at a faster rate, anaerobic metabolism begins to produce lactic acid earlier during exercise-inducing hyperventilation and an excessive output of CO2 (Chiba). Consequently, the increased rate of these heat-sensitive metabolic variables decreases VT. Since exercise activities are often performed under hot conditions, it is important to investigate the effects of the heat on different metabolic variables during exercise. I aimed to test the hypothesis that there is an inverse relationship between temperature and ventilatory threshold. Therefore, the purpose of this study was to determine the relationship between ambient temperature and ventilatory threshold in recreationally trained collegiate males. Though a sample of eight participants was sufficient enough to detect a difference between the means of both tested variables, further studies should be done with a larger number of subjects in order to increase the validity. As the ambient temperature was only slightly increased, further studies should be performed with a larger increase in temperature. Number of Participants Age Height (cm) Weight (kg) 8 20.6±0.92 177.9±6.15 83.3±12.9 Figure 1. Demographics Information. Results Descriptive statistics presented in Figure 3 showed a significant difference (p-value < 0.05) between the mean VO2max of the Control Trial and the mean VO2max of the Heated Trial. Figure 3 also showed a significant difference between the mean Peak Ventilation of the Control Trial and the mean Peak Ventilation of the Heated Trial. VO2max (ml/kg/m) Peak VE (L/min) Control Trial (22.6±0.5oC) 51.4±4.9 146.7±16.5 Heated Trial (27.5±0.5oC) 49.4±4.3* 129.1±13.6* * p < 0.05 Figure 3. Mean values and standard deviations of VO2max values and Peak VE values in Control and Heated Trials. References 1. Barros, C. D., Mendes , T. T., Mortimer, L., C. F., Simoes, H. G., Prado, L. S., Wisloff, U., & Silami-Garcia, E. (2011). Maximal lactate steady state is altered in the heat. International Journal of Sports Medicine, 32(10), 749-753. 2. Blain, G., Meste, O., Bouchard, T., & Bermon, S. (2005). Assessment of ventilatory thresholds during graded and maximal exercise test using time varying analysis of respiratory sinus arrhythmia. British Journal of Sports Medicine,39, 448-452. 3. Chen, T., Tsai, P., Lin, J., Lee, N., & Liang, M. (2013). Effect of short-term heat acclimation on endurance time and skin blood flow in trained athletes. Open Access Journal of Sports Medicine,4, 161170. 4. Cheuvront, S., Kenefick, R., Montain, S., & Sawka, M. (2010). Mechanisms of aerobic performance impairment with heat stress and dehydration. Journal of Applied Physiology, 109, 1985-1995. 5. Chiba, T., Ishii, H., Takahashi, S., & Yano, T. (2011). Relationship between blood lactate and hyperventilation during high-intensity constant-load exercise in heat. Biology of Sport, 28(3), 159-163. 6. Fujii, N., Honda, Y., Ogawa, T., Tsuji, B., Kondo, N., Koga, S., & Nishiyasu, T. (2012). Short-term exerciseheat acclimation enhances skin vasodilation but not hyperthermic hyperpnea in humans exercising in a hot environment.European Journal of Applied Physiology, 112, 295-307. 7. Fujii, N., Ichinose, M., Honda, Y., Tsuji, B., Watanabe, K., Kondo, N., & Nishiyasu, T. (2012). Changes in arterial blood pressure elicited by severe passive heating at rest is associated with hyperthermiainduced hyperventilation in humans. European Journal of Applied Physiology, 113, 51-62. 8. Poole, D. C., & Gaesser, G. A. (1985). Response of ventilatory and lactate thresholds to continuous and interval training. Journal of Applied Physiology, 58(4), 1115-1121. Acknowledgements I would like to thank Dr. Paul Mellick for his support and guidance throughout this study as well as all of the subjects who participated. I would also like to extend a gracious thank you to Mr. Randy Mueller, Chief Engineer of the Physical Plant at the University of Saint Thomas, for his help in coordinating the temperature differences of the lab. Figure 2. Participant performing Heated VO2max test. Figure 4. TrueOne 2400 Metabolic Measurement System.
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