Lifetime Fitness EL-2083
MISIC Standards/Benchmarks
Standard ID Standard Text
Edgenuity Lesson Name
HL.09-12.05 Demonstrate behaviors that foster healthy, active lifestyles.
HL.09-12.05.01
Achieve and maintain health-enhancing level of physical activity.
Your Fitness Log
Physical Activity Benefits
Physical Fitness Attitudes
Setting Healthy Goals
Your Fitness Plan
HL.09-12.05.02
Practice preventive health behaviors.
Your Fitness Log
Physical Activity Benefits
Physical Fitness Attitudes
Setting Healthy Goals
Your Fitness Plan
Environmental Conditions and Safety
Lifetime Fitness
Aging and Fitness
Developing Muscular Strength and Endurance
Developing Cardiorespiratory Fitness
Determining and Controlling Body Composition
Nutritional Needs
Coping with Stress
HL.09-12.02 Synthesize interactive literacy and social skills.
HL.09-12.02.01
Demonstrate communication skills to enhance health and increase safety.
Communication
Conflict Management
Leadership
Common Sports Injuries and Prevention
Treatment for Common Sports Injuries
HL.09-12.02.02
Advocate for personal, family and community health.
Your Fitness Plan
Environmental Conditions and Safety
Lifetime Fitness
Aging and Fitness
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Lifetime Fitness EL-2083
MISIC Standards/Benchmarks
Standard ID Standard Text
Edgenuity Lesson Name
HL.09-12.01 Demonstrate functional health literacy skills.
HL.09-12.01.01
Use concepts related to health promotion and disease prevention.
Your Fitness Log
Physical Fitness Basics
Physical Fitness and Lifestyle
Physical Activity Benefits
Physical Fitness Attitudes
Principles of Exercise
Health-related Fitness
Skill-related Fitness
Fitness Evaluation
Setting Healthy Goals
Your Fitness Plan
Activity Selection
Beginning An Exercise Program
Fitness Centers and Equipment
Environmental Conditions and Safety
Lifetime Fitness
Aging and Fitness
Communication
Conflict Management
Time Management
Leadership
Making Consumer Choices
Choosing Health Services
Dealing with Consumer Issues
Fitness and Wellness Careers
The Skeletal, Muscular, and Nervous Systems
Movement
Stability & Range of Motion
Integrated Movement
Muscular Strength and Endurance
Developing Muscular Strength and Endurance
Safe Weight Training
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Lifetime Fitness EL-2083
MISIC Standards/Benchmarks
Standard ID Standard Text
Edgenuity Lesson Name
HL.09-12.01.01
Use concepts related to health promotion and disease prevention.
(cont'd)
Exploring Exercises for Muscular Fitness
Factors Influencing Flexibility
Physical Activity and Flexibility
Safe and Effective Stretching
The Cardiovascular and Respiratory Systems
Developing Cardiorespiratory Fitness
Physical Activity and Cardiorespiratory Fitness
Exploring Activities for Cardiorespiratory Fitness
Cardiovascular Diseases
Team Sports
Individual Sports
Skills and Tactics
Participating in Sports
Being a Good Sport
Diversity in Sports
Common Sports Injuries and Prevention
Treatment for Common Sports Injuries
Healthy Body Composition
Determining and Controlling Body Composition
Diets
Body Image and Eating Disorders
Food and Health
Nutritional Needs
Guidelines for Healthy Eating
Stress and Health
Coping with Stress
HL.09-12.01.02
Analyze influencing factors on health enhancing behaviors.
Physical Fitness Attitudes
Making Consumer Choices
Choosing Health Services
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Page 3 of 4
Lifetime Fitness EL-2083
MISIC Standards/Benchmarks
Standard ID Standard Text
Edgenuity Lesson Name
HL.09-12.01.02
Analyze influencing factors on health enhancing behaviors.
(cont'd)
Dealing with Consumer Issues
Body Image and Eating Disorders
Stress and Health
HL.09-12.04 Use media literacy skills to analyze media.
HL.09-12.04.01
Analyze the influence of family, peers, health professionals, culture, media, technology, and other health
factors.
Making Consumer Choices
Choosing Health Services
Dealing with Consumer Issues
HL.09-12.04.02
Access valid information, products and services.
The Cardiovascular and Respiratory Systems
Cardiovascular Diseases
Healthy Body Composition
Determining and Controlling Body Composition
Diets
Body Image and Eating Disorders
Food and Health
Nutritional Needs
Guidelines for Healthy Eating
Stress and Health
HL.09-12.03 Apply critical literacy/thinking skills.
HL.09-12.03.01
Demonstrate decision-making skills.
Guidelines for Healthy Eating
Stress and Health
Determining and Controlling Body Composition
HL.09-12.03.02
Demonstrate goal-setting skills.
Fitness Evaluation
Setting Healthy Goals
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