Stomach Flu (Vomiting and Diarrhea) Gastroenteritis, or stomach flu, is common in children. Your child might have nausea, vomiting (throwing up), diarrhea, or all three. Your child might also have a fever. Gastroenteritis is usually caused by a virus and will get better in 1 to 3 days. The most important thing you can do to help your child is to give fluids (water, Jell-O, 7-up, broth, Pedialyte, etc.). If your child vomits, wait 2 hours, then give a tablespoon of fluid. If there is no vomiting after 15 minutes, give another tablespoon, and continue to give small amounts frequently. Pay attention to be sure he or she is urinating (peeing) at least 3 times per day. This means your child is getting enough fluids in his or her system. Don’t give anti-diarrheal medicine unless a doctor tells you to. Your child will probably sleep more than normal. This is ok. Keep your sick child home from daycare or school until any fever, vomiting, or diarrhea has been gone for at least 24 hours. Cough Medication Dosing and Fever Charts If your child has a cough, a humidifier can help lessen the cough and loosen secretions (mucous). If you don’t have a humidifier, sitting in the bathroom while the shower is running can help, also. If your child has a wet cough (coughing up mucous), don’t give cough medicine unless a doctor tells you to. If your child over 6 years of age has a dry cough (not coughing up mucous), you may give cough medicine, but follow the instructions on the bottle carefully. For younger children, call your doctor for cough medicine dosage instructions. Acetaminophen (Tylenol) Sore Throat If your child has a sore throat, give him or her soft foods, like ice cream, applesauce, and Jell-O. Older kids may have popsicles (these are a choking hazard to young children). Don’t give your child citrus juices or foods that may scratch or irritate the throat. Give Tylenol or Motrin if needed for pain. Earache (Otitis Media) Constipation Constipation, or being unable to poop, can have several causes. Infant formula can be a cause in babies, and poor diet and lack of fluids can make young children constipated. Bowel habits vary, with some children defecating several times each day, and others going every 2 to 3 days. Keep track of your child’s bowel movements. If your child is constipated, he or she might be fussy, complain of a tummy ache, or pass hard, dry stool. Talk to your doctor if your baby’s formula is causing constipation. Encourage your toddler or child to exercise, drink lots of water and other fluids. Feed your child foods high in fiber, like fruits, vegetables, and whole grains. Giving a little prune juice (1-3 oz.) can help constipation (children over 6 months old). Taking a rectal temperature can help stimulate a bowel movement in babies. Most pharmacies sell rectal suppositories and baby enemas for occasional severe constipation. Ask the pharmacist for help if you have questions. Earaches are common in children who have colds. Your child may cry and pull or rub one or both ears. For an earache, have the child lie the aching ear on a warm (not hot) towel. Give Tylenol or Motrin to ease the pain, and encourage your child to drink lots of fluids. Don’t give your baby or toddler bottles or sippy cups while lying in bed, as this can cause ear infections. Pink Eye A child with pink eye will have one or both eyes red and swollen. There is usually a green or yellow crust on the eyelashes and around the eye. Wipe your child’s eyes with a separate clean cotton ball with cool water every 1 to 2 hours while awake. Pink eye is easily spread to other people, so wash your hands well with soap and water afterwards. If your child has red, swollen eyes for more than a day, make a clinic appointment to see your doctor or medical provider, and keep your child home from school or day care until a doctor says it is ok. If your child complains of eye pain or a change in vision, see your doctor right away. 5 mL (milliliter) = 1 tsp (teaspoon) Give every 4-6 hours, as needed, and not more than five times in 24 hours unless directed by a health care professional. Child’s Weight in pounds and Age 6-11 lbs; 0-3 months 12-17 lbs; 4-11 months 18-23 lbs; 12-23 months Infant Drops 160 mg/5 mL consult a physician 2.5 mL ( ½ tsp) 3.75 mL (3/4 tsp) Children’s Liquid 160 mg/ 5 mL 5 mL (1 tsp) 5 mL (1 tsp) 2 Tablets 36-47 lbs; 4-5 years 48-59 lbs; 6-8 years 7.5 mL (1 ½ tsp) 10 mL (2 tsp) 3 Tablets 4 Tablets 2 Tablets 60-71 lbs; 9-10 years 12.5 mL (2 ½ tsp) 5 Tablets 2 ½ Tablets 72-95 lbs; 11 years 15 mL (3 tsp) 6 Tablets 24-35 lbs; 2-3 years Children’s 80 mg Tablets Children’s 160 mg Tablets 2.5 mL ( ½ tsp) 3.75 mL (3/4 tsp) 3 Tablets Ibuprofen (Advil or Motrin) Give every 6-8 hours, as needed, and not more than four times in 24 hours unless directed by a health care professional. Child’s Weight in Pounds and Age Infant Drops 50 mg / 1.25 mL 6-11 lbs; 0-6 months 12-17 lbs; 6-11 months 18-23 lbs; 12-23 months 24-35 lbs; 2-3 years consult a physician 1.25 mL Children’s Liquid 100 mg/ 5 mL Children’s 50 mg Tablets Children’s 100 mg Tablets 1.875 mL 5 mL (1 tsp) 2 Tablets 36-47 lbs; 4-5 years 7.5 mL (1 ½ tsp) 3 Tablets 48-59 lbs; 6-8 years 10 mL (2 tsp) 4 Tablets 2 Tablets 60-71 lb; 9-10 years 72-95 lbs; 11 years 12.5 mL (2 ½ tsp) 5 Tablets 2½ Tablets 3 Tablets 6 Tablets * Medication dosages courtesy of www.willowspediatrics.com Benadryl (Diphenhydramine) Give every 4-6 hours, as needed, and not more than four times in 24 hours unless directed by a health care professional. Child’s Weight Benadryl Chewable 12.5 mg 22-32 pounds Benadryl Liquid 12.5 mg = 5 mL; 5 mL = 1 tsp ¾ tsp 33-43 pounds 1 tsp 1 chewable 44-54 pounds 1 ½ tsp 55-109 pounds 110 pounds and up 2 tsp Benadryl Capsules 25 mg Benadryl Quick Dissolve Strips 25 mg 1 ½ chewable 2 chewable 1 capsule 1 strip 4 chewable 2 capsule 2 strips Fever Chart It’s best to check a rectal temperature on children from 0-3 years of age. An axillary (armpit) temperature can be taken, but it may not be as accurate. An axillary temperature is usually 2 degrees cooler than a rectal temperature, and 1 degree cooler than an oral temperature. Child’s Age 0-3 months 3 months- 3 years Over 3 years Rectal Temperature (children 0 – 3 years) Oral Temperature (children 3 years and older Normal Temperature 98.5-100.3 98.5-100.3 100.4 or higher (call doctor) 100.4 – 102.5 102.6 – 105.9 97.5 – 99.3 103.1 – 104.9 106.0 – 108.0 105.0 – 107.0 Low-grade Fever (don’t give Tylenol or Motrin unless needed) Moderate Fever (give Tylenol or Motrin, call clinic if temperature doesn’t decrease in 2 hours) High Fever (give Tylenol or Motrin and take to clinic or hospital if temperature doesn’t decrease in 30 minutes) 99.4 – 103.0 Put the number for Poison Control in your phone in case your child drinks or eats something harmful, or might be poisonous. They will be able to tell you what to do to help your child. 1-800-222-1222 When to call your doctor or take your child to the clinic: White patches in the back of the throat Cough that lasts longer than 7 days, or a cough with thick green or brown mucous Fever lasting over 5 days (rectal temp over 100.4°F) Vomiting or diarrhea not getting better after 3 days No urine (pee) in 12 hours Pulling at the ear for 2 days, or blood/pus coming from the ear Red, puffy eyes with yellow or green crust for more than 1 day Injury with pain and swelling after 2 days, but no visible deformity Crying with no tears Cold not better after 10 days Crying or screaming for over 3 hours Emergencies: Take your child to the hospital or call 911 Can’t wake your child up, or child is extremely weak Blood in the vomit or in the diarrhea / stool Child drooling and won’t swallow Difficulty breathing, gasping for air, or chest heaving with breathing Temperature over 106° (rectal) or 105° (oral) that won’t come down with Tylenol or Motrin (temperature over 100.4° in child 0-3 months) Excessive bleeding, or bleeding that won’t stop after applying pressure to area for 1 hour Seizure lasting longer than 5 minutes Injury with bone popping through skin, obvious deformity, or child refuses to use extremity Head injury with loss of consciousness, vomiting, or a change in your child’s behavior Baby has bulging or sunken soft spots on head Parents, Having a sick child can be frightening. It’s good to know that most childhood illnesses are viral and will go away on their own, with time and without medicine. If you still have questions after reading this pamphlet, please call the clinic or hospital at (208) 527-8206. Caring for your sick child Colds Fever—How Your Child’s Body Fights Infection Colds are caused by a virus (germ) and usually last 1 to 2 weeks. There is no medicine to make a cold go away. Your child might have a stuffy or runny nose, cough, fever, earache, sore throat, and body aches. He or she may be tired and sleep a lot, and not want to eat or drink. Let your child sleep if he or she is tired. Fluids are important, so try to get your child to drink enough so he or she is urinating (peeing) at least 3 to 4 times a day. If your child has a fever, you should keep him or her home until the fever has been gone for 24 hours. You can give your child Tylenol or Motrin to help with a fever or aches and pains. If your child is having a difficult time breathing through their nose, you can use saline nasal wash, a bulb syringe (to suck out the mucous), or Benadryl to make the nose less stuffy. For sore throat, earache, and cough, check out the tips on the inside of this pamphlet. Children have fevers often while they are young. A fever is not a sickness, but is a response to something. Fevers can be caused by germs (viruses and bacteria), teething, immunizations, or from getting too hot. A fever is a response to an infection, and isn’t necessarily bad. Don’t give your child Tylenol or Motrin for a low grade fever, unless they need the medicine because they are hurting or don’t feel good. If your child has a fever, try removing some clothing or blankets. A cool cloth on the forehead can help, too. Give your child cool drinks, ice cream, or popsicles (older children). A warm bath is ok, but never place your child in a cold bath or shower. Placing your hand on a child’s forehead won’t tell you how high a child’s temperature is. All parents should have a thermometer in their home and know how to use it. A rectal temperature of 100.4 or higher is a fever. If your child has a fever, and you need to give Tylenol or Motrin, remember that it takes up to 2 hours for the medicine to fully work. In the meantime, try some of the tips above. Things to keep on hand for the next time your child is sick: Thermometer Tylenol or Motrin, Benadryl Electrolyte solution (Pedialyte, Gatorade, etc.) Lost Rivers Medical Center 551 Highland Drive Arco, ID 83213 Phone: (208) 527-8206 www.lostriversmedical.com Ginger Ale or 7-Up, Popsicles, Apple juice Saline nasal wash, Baby bulb syringe Humidifier, optional Diaper rash medicine Seizures Seizures can be a frightening side effect of a fever for young children. Some seizures cause the child’s body to jerk, while some seizures can make the child appear to pass out. If your child has a seizure, turn him or her onto their side, and don’t put anything in your child’s mouth. If the seizure lasts for more than 5 minutes, call 911, or have someone help you take your child to the hospital.
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