Wantage ‘Wantage Health Walks’ Thursdays 10 am for a 10.15am Start Meet inside the Vale and Download Museum, Church Street Every Thursday morning just after 10am we start from the Vale & Downland Museum, Church Street ( OX12 8BL), walk for about 40 minutes around lanes and byways of Wantage discovering bits of the town you may not have seen before and get back to the Museum for tea, coffee or hot chocolate afterwards. We offer shorter routes for those who feel unable to complete the whole walk at the normal pace. We walk to about 11 am covering about 2 miles around the town. Whenever necessary, the walk leaders will organise a more limited walk for those who cannot manage the full route starting out with the whole group and re-joining the group in the Museum at the end. Contact: Bob McLatchie 01235 763581 [email protected] In case of Emergency (ICE) numbers should be with you when attending a walk, written down and tucked away in your bag / pocket and saved on your phone as ICE. · Name · Number · Where contact person will be e.g. home, work Health Walks in the Vale of White Horse Kennington Abingdon Faringdon ‘Kennington Strollers’ ‘Abingdon Health Walks’ ‘Faringdon Health Walks’ Tuesdays 2pm Meet at Playfield Road Playing Field Regular Walks: Wednesdays 10.20 am for a 10.30am start Meet under the Old Town Hall Walks only between March and September, please register your interest for future walks Mondays 10.15 am for a 10.30am start Meet inside the White Horse Leisure Centre, Audlett Drive A short stroll for people managing long term health conditions. The walk is suitable for people who are trying to get active again or are recovering from illness. Wednesday 10.15 am for a 10.30am start Meet inside the White Horse Leisure Centre, Audlett Drive Around a flat Playing field at the end of Playfield Road Kennington. The field has seats available at intervals if you need to rest. You can walk in a small group or with a walking partner at your own pace completing as many laps of the field as you are able. At present there are two walk leaders to support this walk so please feel free to bring a friend/carer with you if you need extra support. The Gentle walk is between 2 and 2.5 miles long and the route is mainly flat and easy and has no steps or stiles. This walk is designed for people who do little or no exercise. Shorter loops are available if needed. Join us for Tea/Coffee in the Pavilion after the walk. Contact: Rosemary Aldgate 01865 735419 [email protected] Short and long walk options available, roughly 1 and 2 miles long. At the end of the walk we have arranged for tea/coffee to be available for purchase at The Bell Hotel. Contact: Eddie Williams 01367 241142 [email protected] The Moderate walk is approximately 3 miles long and is taken at average walking pace. The walk is designed for walkers to achieve or maintain reasonable fitness levels. Sometimes the walk is a little longer and can last up to 75 minutes. The Brisk walk is between 3 and 4 miles long and is designed for people who want or need to stretch themselves a little more and progress their fitness. Sometimes the walk is a little longer and can take up to 75 minutes. Shrivenham Short Walks: ‘Shrivenham Health Walks’ First Monday & Third Wednesday of the Month 10.30 am for a 10.45 am Start. Meet inside the White Horse Leisure Centre, Audlett Drive Wednesdays 10.30 am for a 10.45 am Start Meet outside St Andrews Church, Church Walk These walks will last for 5 to 30 minutes. They are designed for those who want to gradually improve their fitness after health problems, an illness, or an operation. Walking will be at your own pace, the paths are even and well maintained. Contact: Viv Boorman 01235 531769 [email protected] Short and long walk options available. At the end of the walk there will be tea/coffee available for purchase at the Barrington Arms. Contact: Jane Archer 01793 782876 [email protected]
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