FAMILY BEREAVEMENT SUPPORT PROGRAMME Social Work Department Royal Children’s Hospital NEWSLETTER OCTOBER 2008 A warm welcome to the October Newsletter of the Family Bereavement Support Programme. From the newsletters and groups of the Programme we hope that you will experience supportive connections with others and find resources that will help to sustain you as you grieve for and love your child. She Cries, He Sighs: gender, relationships and grief One of the particular hopes for the October group was that it would be an opportunity for a wide ranging conversation about gender, partner relationships and grief. The impact of gender in grief is frequently wondered about. Do men and women grieve differently? Is gender an issue in the experience and expression of grief? Do partner relationships survive the death of a child? These were some of the questions that we hoped could be explored with our guest for the evening Ms Puchi Dunne. Parents who formed the October Bereavement Support Group were warmly welcomed. All but one of the parents had been a part of several other PBSG, so while familiar with the pattern of the groups, we thought it was important to acknowledge its hopes and processes. The group aims to offer a safe place where parents who are grieving can share as much or as little of their experiences as they feel able. The group is a space to explore the impact of the death of a child on those who love them and find ways of living with loss. Parents are invited to come to the groups when ever they feel it would be helpful to them. It was a pleasure to welcome Puchi to the PBSG. Puchi is a Family Support Worker at Very Special Kids. Puchi introduced herself by sharing a little of her background. She worked in Child Protection for thirteen years and has been a worker at VSK for four years. Puchi commented it is “a blessing to work there… to be a part of the work of VSK and to meet with lots of families”. Puchi also said it was “a privilege to be here” (with the Parents’ Bereavement Support Group). As had been mentioned earlier, the group is very much the parents’ group and Puchi encouraged parents to shape the evening as they would find useful and to “feel comfortable” in taking it (the discussion) where “they wanted” to. She invited parents to “drive it (the conversation)… to change direction if this would be more helpful”. After these words of introduction, Puchi told the group that she had “brought a little warm up activity”. With this, she proceeded to put a range of small coloured objects in the middle of the group. These were figurines of animals, some soft toys and other symbols such as stars and angels. Puchi During the evening should parents feel the need to take some time out from the discussion they are encouraged to do this. Carol or Jane can be with them through this time. Parents were also reminded that in thinking about what has been spoken of, they may be touched deeply. There may be matters that they would want to talk more privately about. Parents may chose to do this with trusted family or friends or community support people. Vivienne (Bateman, Bereavement Services Co-ordinator) and Jane are able to talk with parents in between groups. Viv and Jane can be contacted through the Social Work Department on (03) 9345 6111. Through the evening Jane takes notes for the newsletter. The newsletter is a resource for parents who are in the group, for those who are unable to come and for health welfare professionals who accompany families who are grieving. 1 then asked parents, if they wanted and in their own time, to pick an object that they were drawn to. Then once done to say their names and something that they would like the group to know about them and why they picked up that object. Grieving Men, Grieving Women: the complexities After this time of getting to know each other and the children more, Puchi then explained to the group that again if we felt up to it we’d take a little time to think about the impact of grief on relationships. To reflect on what happens in relationships when partners are grieving. Puchi asked the parents to divide in to pairs, (some of the pairs for several reasons became ‘trios’). Puchie suggested they look at “how men and women should grieve according to societal pressures…. how they are meant to respond”. In our community Puchi said there can be “hidden gender messages” for couples in grief. In doing this activity the group had well and truly begun. Some parents were very quick to find an object that they were attracted by. While others were slower, mulling over what they would select. These are the things that some of the parents shared with the group. The Parents, Their Children & Some Beginning Thoughts Here are the parents’ notes. A father who picked up a black and white whale/dolphin said “I picked this one for my little one who passed… It reminds me of a black and white magpie she had… She pressed (a spot)... the noise, then squawk… she’d love that. Times when she wasn’t in the best of moods it grabbed her attention”. After this black and white fellow, we then met a small doll with a star on the chest of its jumpsuit and a beautifully bald head, “a smiley pumpkin head”. This little doll connected with a little baby of a parent in the group with a “humongous smile”. We heard how that in selecting the baby doll the mother thought she had been of late “horribly clucky”. She reflected on how she had come such “a long way” in her thinking about whether she would have another child. Gumby was chosen by another parent because her son, too “grew up with it… it brought back all those great childhood memories”. An elephant chosen by a father was named as “the elephant in the lounge room… here in the group you’re allowed to talk about your child without killing the conversation a Thursday night fix... here you’re allowed to talk”. An angel symbolised for one mother so much that it was important for the group to know: “My whole life is consumed by it” (the loss of her son). For a father who picked up a lion the images were “of courage… unbelievable and I’d pick up all those toys if I could play with him again”. A little girl who was always lovingly thought of as “a cheeky monkey” was introduced to the group. One mother had with her, her own symbol. It was a soft toy that she had recently been given. The little creature wore her son’s name, his favourite colour and had a date close in time to when her son had died. Parents reading the newsletter may want to think about what object they would choose to symbolize their child and what would you want other parents who are bereaved know about you or perhaps about parental grief? Expectations Women Men Expect to be a mess for a period Strong Unbalanced perception of what’s ‘normal’ Carry family & themselves (i.e. no counselling) Others, including partner, not Expect to be ‘ok after x pegame to bring up child as riod (a short time) worried it will upset you Having more children and other people’s perception of what you should do Actually not used to deal with emotions (both parents) Other people’s inability to understand the complexity of the above- (how are you?) easy question to ask but very difficult to answer A man has a “common sense” approach…. Have to move on “there is someone in a worse situation than you” A partner’s perception of you Attendance at group meetings as opposed to your perception or seeking professional help. of yourself. No Sad 6 months Get back to work- (3 months sad) Cry 3 months Cry (3 weeks) Talk about it (12 months) Talk about it (6 months) Few words are spoken (around other men It’s not spoken about Up go the shutters for those around I put on a happy face It was interesting to note about this activity as Puchi observed that in the room the women’s small groups 2 tended to be “chatting, chatting, chatting” and that the men “finished their job sooner”. After looking at what had been noted, we talked more about expectations and experiences. A mix of gender, personality and situational factors emerged. There are so many complexities. be a place for “chatting over a beer” rather than in a formal setting. One view expressed by a father was that friends rather than partners were regarded as supports: “that’s what my mates are for” a father reflected. A father commented that as he looked back since his son died he “realised how strong you are as an individual and as a couple you can bare all you’ve been through and you still get on with it”. Parents spoke too about how other people seem to relate differently to them according to their gender. An example of this was the dreaded question- how do you feel? A mother commented “it’s easy to ask but it’s hard for you (to answer)”. She continued by saying “I personally find people saying stuff, being too sympathetic or too upset themselves is not helpful… it upsets me. They go on and on and I just want say shut up… its not my thing leave me alone…” She noted that “they wouldn’t dream of talking to my husband in the same way”. Later she added “it’s not supportive… I find it somehow attacking… people think they can be all emotional with a woman but not with a man… I’m the emotional sounding board they don’t know what to do… I don’t need it”. A father responded “generally speaking, men keep it all in. They feel they have to carry on, lead and all that sort of thing. There’s a general perception that women need more support and I’ve seen and experienced that”. There can be all sorts of messages in grief. From the evening’s conversation the men who participated in parent bereavement support groups or in grief counselling were regarded very positively by mothers in the group. Summed up by a mother as “you’re the exception to be here”. The observation was made that there were three women in the October group who had come to their first PBSG with their husbands. Interestingly, all three couples had come on the same night. The husbands came just that one time. However the women continue to attend intermittently. Our impression is that like some women some men find parent bereavement support groups helpful while others don’t. Over the years more men have come and father’s grief is more recognised than it once was. However many men, it seems, do not want to be a part of a support group. As one mother said “to him it’s like torture”. We wondered whether for some men this have a protective function. Perhaps men did not want to appear to expose their vulnerability or fears in front of their partner. Maybe too in relationships people do keep something to themselves or hold something back. A group member agreed saying “You don’t communicate everything (in an intimate relationship)”. The exceptional men coming to the group, however seems to come out of necessity. One father responded “to do something like this (coming to a PBSG) I would never have done before… But now. I’m close to my father and I’m like him. He keeps everything in… I changed when (name of his child) was born and more since she died. I talk I know (amongst my friends) the one’s who’ll handle it or not”. By Myself, With Others: travelling different paths Connecting with these comments another father later said “for men there is no support… Men do feel unsupported during the process of grieving.” It seems family and friends are more involved and concerned for the woman. “I’m not asked… They ask about my partner or the children” he observed. Men it seems are rarely asked how they are managing. To this a father added “with mates not too much is said…very little has been said. People are too scared to be sympathetic”. In contrast a mother said that she was “lucky with my girlfriends… they will ask and they’re not uncomfortable in hearing the answer”. As with women some men may want to talk, while others may not. Then again it was thought men often feel themselves the need to be strong and the belief to keep going, moving and to be functioning. Men may also be told this is how they should be. The experience of the group is that workers and support people are often more interested in the female partner’s wellbeing. “Men are often not asked” Puchi commented “about the special support needs that they have…” It was wondered if for some men there may Through the night questions were raised about the benefits of talking versus those of keeping things in or avoiding distressing topics or memories. A father wondered “it couldn’t be healthy could it”? From parents’ journeys and the October group’s conversation it seemed many factors may influence what someone finds helpful to them as they grieve. Everyone is different. Once more it was emphasised as Puchi would do several times that there is no one right or wrong way to grieve. No way that seems much better than another. However actions that are destructive to the self or others such as substance abuse or violence are to be avoided. The group agreed it is very important, although extremely hard to, not judge another person’s way of living with grief. For as Puchi explained it can be especially hard in partner relationships. Puchi shared with the group also 3 Through the evening it was emphasised that it is not to suggest that either a feminine or masculine style is better or worse than the other rather, just different. It can be helpful to apply to understand in a partner relationship the other’s style. Most people Puchi said have both feminine and masculine sides to them. “Women tend to be intuitive… they often want to talk and connect with others” Puchi said. A mother responded “I obviously don’t fit the mould”. However, as Puchi emphasised “this is not always the rule but a tendency”. For example “at VSK”, Puchi continued, “activities for women are often around them chatting, coffee and cake and where they can connect… but for men it’s more like doing such as bowling, ways to promote connections… a doing base to offer support”. In their grief men, Puchi suggested can be “more solitary and alone… they may be more concrete in their thinking and look to the future and going forward”. “Many factors”, Puchi noted “contribute to a person’s style of grieving… how they grieve”. She explained how influences such as cultural background affect the expressions of grief. Puchi pointed out that culture was “not just religion and ethnicity but a culture within a family”. For example whether the family was “loud, demonstrative or whether it was a family that didn’t touch”. A further illustration is children may be given the message “that it’s ok to cry if you fall over or the message you get on and over it and don’t talk about things”. Other messages in families such as being told that child they were loved and having lots of physical contact are powerful. Our childhood and family mean that it’s very hard and takes quite an effort to change those sorts of beliefs. Without an emotionally expressive background as adults being demonstrative and expressive is “alien” and a struggle. We learnt from a group member how some families had not “celebrated” events or emotions. These words matched a partner of another group member who “doesn’t want to celebrate at all”. “I like to remember….. I’m going to remember every day it’s never going to lesson”. that she hears frequently from couples about “not being able to give any more, being spent,” within a relationship. Parents who are grieving have often talked about how physically and emotionally drained they are. To be able to respond to and support another grieving person can just be too much. And yet usually it would have been the partner who in times of distress would have given the most understanding and support. It is often a partner ‘who knows us’ and the situation the best. “Partners” Puchi remarked “know the relationship better and more intimately… when a child has died there’s a commonality that’s very personal to them”. Patterns in a family or in a relationship can change positively she observed. She drew the group’s attention to the father’s earlier comments about being so similar in his personality and style to his father and yet how he had changed. In recalling experiences within the couple relationship we heard how it can be hard for a mother who “reaches out” to her husband to support him and finds there is no response, no sharing. She may try to begin a conversation about emotions or about memories of a child. If his reaction to the reaching out is to “squash it” it can feel very lonely or frustrating. Joining with this observation a mother spoke about a striking difference that she had encountered with her former partner and herself. Her impression was that since his son’s death, he has only been able to focus on the upsetting, difficult memories. His distress at these makes it hard to express anything other than sad emotions or share happy remembrances. She commented “there are good or bad times I can choose to hang on to the good ones I miss him more and more each day…” The sense was that in grief some memories can be “too painful” and the natural response is not to talk about them or dwell on them. However a mother said “I want to talk about it”. Our Gender, Our Grief, Ourselves: some more thoughts As the discussion continued Puchi also guided the group through an article written by Ms Mandy Tanner from the Natural Parenting Group on gender differences in grief. The article Understanding Gender differences and Grief and further references can be found at www.naturalparenting.com.au At a point in the evening Puchi shared some handouts that she had written and brought to the group. We moved our way through this. We have included Puchi’s notes in the section before Straight From the Heart. In looking at the handouts Puchi highlighted that frequently men and women seem to generally have “different styles”. Their styles may be considered more masculine or feminine. She went on to explain masculine styles of grieving are often called instrumental. “Men relate to doing”. Feminine styles are thought of as being intuitive. More expressive of emotions, women relate to talking. “Being male or female is not a clear dichotomy. Most men and women have a mix of masculine and feminine qualities. The important issue is not how masculine or feminine we are but how these qualities influence our experience of grief and affect those around us. Armed with this understanding we can develop more fulfilling relationships in our daily lives and during times of grief. 4 It is important to remember that when exploring the influence of gender on grief there is no “best” way to grieve”. Ms. Mandy Tanner. mothers and fathers who are bereaved. Friends do seem frequently to interact and communicate differently depending on whether it is to the grieving mother or grieving father in a couple. The differences in approaches to their shared grief left one mother feeling: “I’m frustrated, I can’t understand it’s a struggle”. In thinking more about partner relationships it was noted that rather than “conflict” there had been some quite “heated discussions”. Although in contrast another member of the group said that rather than distance or tension there was closeness in his relationship with his child’s mother. “We’re separated but we are best friends now… that bond (of their child’s death) we’re closer now then we were”. One mother summed up her experiences with her husband in this way “We deal with it differently… It’s easier to grieve myself… I accept that we grieve differently but I am challenged by it… we’re on different paths over here and over there but we meet at points we’re on parallel roads and then we have a head -on collision”. This difference of approach to their grief could be perhaps over something that another parent described as “a doona or bad days”. Friction and stress in relationships reminded us that in grief as one parent concluded “you need emotional airbags in grief”. Linking with these ideas and earlier thoughts about grieving styles and personal differences a father said “I read the newsletters by myself I feel better, strong, alone… I’m not wanting a conversation”. To this his partner replied “I wonder…(with me) you hardly have to push a button… they (men) do it differently. That’s how he dealt with it he just kept going”. While another added “I wanted the world to stop not that get-up approach”. There are opposites Puchi stressed in couples and patterns before a child dies which will influence how things are after the child’s death”. “The debate of nature versus nurture has been explored over and over again regarding gender and how it relates to many issues. The issue of gender and grief does not escape this debate”. Ms. Mandy Tanner. Girls and females are biologically wired differently Puchi said. She went on to name some of biological sources of difference. These included fundamental neuronal and chemical differences. Again different doesn’t mean superior! Broken Hearts: Broken or Bonded Relationships? ”There are some fundamental biological differences between the sexes that cannot be disputed and are directly linked to the way men and women experience and express emotion”. Ms. Mandy Tanner. These thoughts about possible tensions led us to more conversation about partnerships and grief. Parents who are bereaved are often given the message of doom for their marriage. Parents are told that after a child dies, a marriage will fail. Puchi offered a more balanced view. She talked with the group about how “it often depends on the existing bond that there is or whether there were existing difficulties in the past or prior to the death of the child… a marriage may end up in gaping holes”. We don’t know the quality of people’s relationship before the child had died while it may be “a huge stress it (the death of a loved child) can also be a strong bond”. “Parents may be” Puchi reflected “on a different journey” but there’s always that connection. The death of a child Puchi emphasized however is not a “insurmountable” issue in a partner relationship. Puchi described how research studies had various outcomes about the impact of grief on marital relationships. We noted how in the community there is a high rate of divorce and separation regardless of grief. Puchi suggested to the group that it can often be helpful “to place yourself in the other person’s position… it can be very affirming for the other person… it’s difficult if you don’t agree but you can swing back… it can be a warming thing for the relationship… a As well as being influenced by our physical nature as men and women, we are affected by how we are socialised. We thought about how even now in the twenty first century, there can be gender differences in how children are raised. Behaviours and qualities may be encouraged in one gender and not the other. To give an example Puchi described how boys generally play more sport and girls engage more in role plays such as playing with dolls. “Studies have shown that from childhood (particularly in previous generations) boys are discouraged from crying whilst girls are shown affection and attention when upset… We have certain expectations of social behaviours we consider to be within normal boundaries”. Mandy Tanner. “Whilst masculine communication styles can be misinterpreted as being uncaring or detached, feminine communication is often described as histrionic, and irrational”. Mandy Tanner. This statement resonates with comments early in the discussion about the expectations of friends towards 5 Thoughtful Funny Loves housework Intelligent Tolerant Shows initiative Communicative Open minded Attentive Obliging Smiley nice thing”. Supporting this, a group member recounted her partner’s encouraging and loving words. He had said “Do not think that I think you’re weak because you cry I believe you are the strongest person I know… this gave me permission to cry. It was affirming”. Puchi emphasized that such acknowledgement is important. Out of her experiences a mother then extended this thought and her earlier remarks by saying but “it’s got to be reciprocated… When I want to turn to him I want him to reciprocate”. As raised earlier reciprocating in grief is a tall order. As well as support from partners, grieving parents found support and comfort from other sources. As noted earlier these included good and happy memories and knowing that the child had been loved during whatever lifetime they had. Routines and activity were helpful too. It was felt that doing and doing what is familiar can sometimes offer a security and be comforting grief. Another added “You can never expect what you are expecting”. On her son’s first birthday and anniversary’s “I was all geared up to have a bad day but it wasn’t it was just another day without him… the build up to an awful day and it wasn’t”. She explained this thought further with an example. On a particular day of meaning for a family, her partner had acted towards her in a way that indicated his thoughtfulness and sensitivity. This was somewhat unexpected and yet treasured. In looking back over the evening we expressed our appreciation to Puchi for the way in which she encouraged and supported a rich conversation about the complexities and sensitivities surrounding gender, relationship and grief. For those who were able to stay the conversation continued over refreshments. Here is some of the material that Puchi gave to and spoke with the parents in the October group. (Thanks again Puchi) Grief, Loss and Grieving Styles: helpful ideas Grief and Loss Definitions Grief is an individual ’ s or group ’ s response to the event of loss or bereavement The Ideal Partner! To end our time as a whole group Puchi asked the group whether they felt able as groups one of men and one of women to describe their ideal partner… She brought an outline of a person. The men did some very creative drawing to represent on their person the qualities they wanted. This is what the group came up and what we talked over. Your thoughts? For the Men the ideal partner has: • • • • Big ears for listening Grief is experienced in 3 major ways: *Psychologically – feelings, thoughts, attitudes *Socially – through behaviour with others *Physically – through health and bodily symptoms Bereavement “ t o be in a sad or lonely state due to a loss or death ” . ( University of Kentucky health care ) Mourning “ state of sorrow over the death or departure of a loved one ” . ( wordnet.princeton.edu ) A headband to show that their in for the long haul Different Styles of Grieving A watch to give some time A friendship ring A heart for caring For the Women the ideal partner has or is: Compassionate Sensitive Affectionate Tough (hot tight butt) Intuitive Instrumental Social Solitary Affective Cognitive Emotive Future Focussed Past & present focussed Productive / active Tends to be more “ f eminine ” 6 Tends to be more “ masculine ” Some Further Reflections About The Nature and Impact Of Grief Some thoughts for discussion Grief is a journey – not a destination. It is normal to feel up and down. Grief has no time-line. It is normal for smells, places, people and situations to trigger grief reactions and memories. Grief is personal. Two people in a relationship may grieve very differently, this can add further to the grief experience – Some feelings associated with this may be ones of isolation, that no one can understand or comprehend your grief, that you cannot understand your partners grief and they cannot understand yours. Grief can become a wedge in a relationship or it can bring couples closer together. How e grieve is not just related to gender – culture, religion, personal and family relationships, past experiences of grief, loss and history can all impact on our individual and couple experience of grief. Not all couples experience difficulties in connecting whilst grieving – trying to maintain a relationship and understand each other whilst emotionally exhausted, can be another strain, or it can be a focus. If as a couple, you have another child/children, this may add another difficult component to your grieving journey. However, it can also be a bonding experience when as a couple you need to continue being available and responsive to another person together. Blame and anger are very powerful and difficult – these are patterns that are easily woven into relationships. If they emerge after the death of a child, it is likely they were there before but possibly not as prominent. Trying to feel in tune and sensitive to another person is difficult when you are feeling sensitive or numb, angry or sad yourself. As a couple you know the relationship better and more intimately than anyone else and your grief experience as individuals and as a couple is personal to your and your relationship. Two people who have experienced the same event can have different memories or feelings – this can be difficult to understand or enlightening and helpful. Grief and Relationships: some helpful information and thoughts There are many people who believe that there is an extremely high rate of divorce or separation when a couple loses a child. A study by Terea Rando in 1985 appeared to support this theory (Bereaved Parents: particular difficulties, unique factors, and treatment issues, Social Work, Vol.30 p20) In 1999, another survey entitled “When a Child Dies” was conducted by the Compassionate Friends organisation. The results about newly bereaved parents didn’t match the earlier findings. In fact it indicated that although couples will experience great stress, their relationships are not destined to disintegrate. What I have noticed working with couples over the past 4 years is that two people in a relationship can have very different ideas about grief and what is helpful or unhelpful for them. Further that couples who have a strong connection and good base to their relationship can experience difficulties but are often able to work through these differences and difficulties over time. I have also noticed that those couples that have had difficulties in their relationship prior to the death of their child, can experience further complications and difficulties in the relationship after the death of their child. The issues that were there appear to intensify, sometimes these are able to be worked through and sometimes couples choose to separate. I have heard many times from men after the death of a child that they felt unsupported and that those support services involved were mainly concerned with the welfare of their wife or partner. The men that I have worked with similarly indicated that friends and family seemed more concerned about their partner and that they were rarely asked about how they were feeling. It’s important to be kind to yourself and to your partner and not to have too many expectations of yourself or your partner. I have also noticed that grief can be a point of connection and doesn’t have to be a point of division. Developing ability to place yourself in another’s position can be difficult but is a great way of enabling you to feel empathy and understanding even if the belief is different. This empathy can be nurturing for both of you and a point of connection. Something that has been said to me by many families is that acknowledgement can be very powerful and affirming as well as rewarding. What is your experience? Reflections: Puchi Dunne– Family Support Team Very Special Kids 7 Straight from the Heart This month we are privileged to hear the thoughts of Courtney Campbell. Courtney, who died last year at the age of sixteen, wrote this reflection on her experience and outlook on life when she was eleven. It was written as part of her school work. A courageous, wise spirit resounds through the lines. Her mother Kayte read the reflections as part of her eulogy for Courtney. We are reminded of what can be learnt from children and what has been left as an enduring legacy. Thank you so much Kayte for sharing Courtney with us. This piece is included in loving tribute to: Courtney Campbell 2/10/91 – 26/04/08 NEVER GIVE UP Courtney Campbell Sometimes life is not as easy as just going with the flow. Sometimes there are bumps along the way and it seems like you can’t find your way through. This can be very depressing, I should know, as I am one of those people; I have a sick illness which brings me down all the time. My name is Courtney I’m eleven years old, and I’ve had my sickness since I was a baby. I go to Melbourne regularly for check ups and operations. It can be very stressful for me and my Mum because we have to leave my family back in Tasmania. Sometimes some doctors get carried away and forget that I am a person with feelings and thoughts. They talk to my Mum about me as if I am not there. I really hate it when they do this because after all it is my body that they are talking about and torturing, so I think I should at least get some say or at the very least get my opinion heard. Not all doctors are like this. Some are kind and gentle and want to know how I am feeling inside as well as outside. Even though some people say that they know what it feels like they do not really know, how could they when it has not happened to them? They don’t know what it is like to have heaps of needles stuck into your body all the time, and to have so much blood taken out that you worry you have none left. They do not know what it is like to be poked and prodded all the time as well as worrying and feeling scared before you have an anaesthetic, not to mention starving to death before an operation. Even though this all sounds pretty awful, there is always a good side to things, you just have to look for it! I have many things in my life to be thankful, grateful and happy for. God made us all special in many different ways, He made us like we are, for a reason and it is up to us to find out what that reason is. I am very lucky because I have some very special classmates who look after me and make me laugh all the time. They love telling me jokes that are sometimes really bad, in fact so bad you can’t help but laugh anyway. Sometimes we end up laughing so much that we often forget why we were laughing in the first place. This helps me to forget all the bad things and I feel like all my problems have been blown away by the wind and I feel as light as a feather, floaty and really happy. I also have two brothers, even though I fight with them and annoy them sometimes I still love them very much, and they are always there for me and help keep my spirits up. My Mum always says that even though you can’t change what happens in life you can always change the way you choose to think about it, and I think it is better to think happy and positive or at least try to. 8 Straight from the Heart Our sincere thanks to Kristen’s mother, Mrs. Wendy Potts, for allowing us to glimpse her silent tears. As you’ll read, Wendy’s powerful poem expresses the depth and persistence of grief. It records too the search to find a new purpose when the most loved purpose is absent. We include Silent Tears to honour and celebrate Kristen Lee Potts 10/08/97 – 23/07/07 SILENT TEARS So heavy are my Silent Tears A grief not to fall upon any ears. The emptiness of a Mother’s heart Once filled with dreams of my child’s path. Some tears are joys of memories old My smile “just there” to be so bold. But how do I endure this pain Without you in my life ever again? There is no map to guide me through One moment holding steady, then feeling blue. The drain of my emotions, beyond compare Silent tears, every day, I must learn to bear. Thrust into “a Club” with no way out No matter how much you scream and shout. Fellow members my new found friends With understanding ears to lend. A new purpose I now do seek To honour you and sanity keep. To give some meaning to this sad loss My journey changed, new paths must cross. So hard to focus on anything new Because it doesn’t include you. How can I plan a future ahead When my thoughts are with you in the past instead? Your presence missed by everyone But no one as much, as this childless Mum. I know you are with me, and in my heart you‘ll stay Whilst in the heavens above, you wait and play. I’ll do my best to go on and be strong Even though it’s for you I will always long. Carrying the weight of my silent tears Thinking of you, year after year. Wendy Potts January 2008 9 Contributions such as responses and reflections on the groups’ themes, poems, letters, songs, quotations from parents, grandparents, brothers and sisters and friends are most welcome in the Newsletters. Share your thoughts, experiences and questions with others who are bereaved. Please forward them to: The Editor Family Bereavement Support Programme Social Work Department Royal Children’s Hospital Flemington Road PARKVILLE VIC 3052 Our letter box is waiting! Or email Jane on: [email protected] The next meeting of the Parents’ Bereavement Support Group will be held on: Thursday 20th November 7:30 pm – 9:30 pm Seminar Room 2, 4th Floor Front Entry Building Royal Children’s Hospital The November group will be joined by Ms. Vivienne Bateman, Bereavement Services Coordinator, RCH. With the theme for the evening, “I’m Different Now: My changed identity since my child died”. Vivienne will explore with the group the changes to the sense of self, purpose and direction that a parent may experience following the death of their child. Please join us at the November group. The newsletter is always a team effort. Thank you to Puchi Dunne, the parents of the Parents' Bereavement Support Group, Carol Quayle, Vivienne Bateman and to our skilled, committed Administration Team- Carly Blanche, Rebecca Welsh and Sam Harris for their work with the newsletter. Jane Sullivan Author & Editor 10
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