ROGERSONRECORD Volume XII Issue VI From The Desk November 2013 A Life in Words Of Of President President James James F. F. Seagle, Seagle, Jr. Jr. “A bird doesn’t sing because it has an answer, it sings because it has a song.” — Maya Angelou A I s we grew old together, I became closer and more comfortable with my father-in-law. His career ended with him on top of the advertising world in New York; but he came up in poverty like I did. He had been a Silver Star marine hero, an All American swimmer and a champ at the bridge table. The night before he died, his friends told us he had danced with every woman at the club and on the actual day, he collapsed at his third round of contract bridge. I loved the guy; my best fishing buddy. The last time I saw him, he told me that the worst part of growing old was losing confidence. This was a stunning revelation from one of the most confident human beings I have ever known. Everyone suffers losses as they age; some small and others of enormous significance. Physical ability subsides, friends and loved ones die, that face in the mirror seems a little foreign, not the familiar ideal. There are deficits of memory, sight and hearing. Tasks easily accomplished formerly take more time and seem taxing. One’s personal identification is no longer tied to an occupation. Little wonder that confidence wanes. Sadly, for the most part, our society performs poorly at supporting people in late age; they are not valued. Media stereotypes are universally negative, elders being the butt of most jokes. The standard conception of how people perform in later decades is terribly prejudiced. Elders are perceived to be much worse off than is the actual case. And when true disability is evidenced, the phrase, “I would rather be dead than be in a nursing home” comes out. This quote comes from a person who will never identify with a nursing home patient; no empathy there. What is really being said is that people who reside in nursing homes might as well be dead. The ageism shot through society is the most virulent form of bigotry. Continued inside E xpressive writing has great cognitive benefits and has been shown to increase the working memory, decrease distraction created by physical and emotional pain and enhance focus on present tasks, according to research from the Department of Psychology, North Carolina State University. A number of things happen when we slow down and listen to the stories elders have to share. Perhaps we find that our struggles, joys, and process are not as generationally unique as we’d thought. Maybe we get an age-old solution to a current problem or maybe we simply get pleasure from sharing an important moment with another person. Research is increasingly showing that story telling in its written form — memoir writing or journaling — can assist aging minds with both long- and short-term recall. Remembering your past is not only emotionally healing, it can also strengthen memory. Rogerson Communities’ adult day health programs have long Participants in the Rogerson Roslindale Adult Day Health Program begin a journal project by crafting customized books with volunteers Randace Rauscher Moore and Jaymz Purtle. supported elders writing their way toward better social and mental health through writing and journaling workshops and groups. Anna Higgins, who leads much of this work at Rogerson, notes “The participants very much enjoy writing about themselves, and they all have stories that are worth knowing and honoring. At the end of each group we read what has been written and the level of respect and engagement is beautiful to see. Everyone is happy to share their thoughts and stories, and they receive each other’s words with great interest.” Anna has been a passionate champion for the wellness of elders and believes strongly in the benefits of writing. She adds, “I think there is something healing about sharing their lives, and I am not sure whether it is cathartic or simply good for them to feel taken in and heard and valued. Continued inside Story and photo by Islande Icart Employees Profile: Lyudmyla Konyk & Aura Hernandez B ecause they work so well together and speak a financial language mysterious to most staff, Lucy and Aura are sometimes thought of as twins, if not the same person. In truth they are two very individual accounts payable professionals who are great at what they do, in addition to being great friends with each other. Lucy (a nickname for Lyudmyla) and Aura have both been at Rogerson for over six years. Lucy came to Rogerson through an agency and then shortly after Aura found her position through an ad on Craigslist. Lucy received a BA while living in the Ukraine and has over 20 years of accounting experience. Aura has over 17 years of accounts payable experience in a variety of professional environments. On a daily basis Lucy and Aura receive, stamp and process invoices for Rogerson’s various properties and programs which are uniquely assigned to each of them. Throughout the week they run transaction reports, process checks and payments, and archive invoices. For different reasons, both Lucy and Aura are grateful to work at Rogerson Communities. While they both agree that plugging in numbers may not be considered fun, they enjoy each other’s company very much. They share an office and have created a window garden together – though the plants come from Lucy’s home garden and she is the green-thumb of the pair. Lyudmyla Konyk (left) and Aura Hernandez (right) from the Accounts Payable Department located at Rogerson Communities Administrative Offices in Roslindale. Lucy lives South of Boston and loves gardening, needle point and cooking. She is married, has a daughter and a son, and two grandchildren. Lucy was once featured in a front page Boston Globe article about the ESL program she attended every morning in the break room before starting work at Building 19 in Norwood. Aura lives in Boston. She has been married for many years, has a daughter and a son, and three grandchildren. She is very committed to her church, and is remembered fondly in her church community for the time she was doing a reading and used an obscure (non derogatory) word by mistake. She still laughs about it today. Both Lucy and Aura are avid readers. Lucy dreams of going to Paris someday, while Aura dreams of going to Spain. But while they are here in their office in Roslindale, there is no question they are the dream team for the rest of Rogerson’s staff. A Life in Words (Continued) We’ve had survivors of German concentration camps speak fairly freely about that experience and elders who grew up in the Jim Crow South speak about long-forgotten experiences. A prompt like “Dressing Up” can get lively stories going about dressing up for church, or weddings or funerals, with specific details about the clothing — especially hats.” Memoir writing and journaling have become well-recognized means of providing an emotional outlet as well as important mechanisms for capturing vital history that might otherwise be lost. The Boston Elderly Commission has been doing memoir writing with elders in recent years and has engaged a workshop leader from New York’s Grubstreet Writer’s Workshops. But wherever and however our elders speak their pasts, there is something powerful that shifts in their present experience. Anna Higgins shares, “These are the lives they have lived, and if they don’t share the stories, then the stories die when they die. They have lived through amazing times and they all have a part in the shape and tenor of those times. The sharing of their lives in this way validates that their lives are unique. And I have found that the writing process provokes some elders to speak more openly with family members about parts of their personal or family history they’re unaware of.” In line with Rogerson Communities’ mission of providing dignity, longevity, and vitality to all elders, we believe that writing provides a tangible means for their past to have value in shaping the future. Rogerson Communities’ Volunteer Receives Statewide Recognition Congratulations to Ms. June Carter, volunteer at the Rogerson Egleston Adult Day Health Program, for receiving the 2013 Leading Age Massachusetts Volunteer Service Award. Ms. Carter was selected from a statewide pool of outstanding volunteers and Rogerson Communities is honored to have been the recipient of her years of dedication and committed service to elders. From the Desk (Continued) But how can the denial persist? We all have a high probability of being in late age some time; many will make 100 and up. We will all suffer losses and many of the “I would rather be dead” crowd will spend time in an institution. Isn’t it time to take the blinders off? If we can just see ourselves in late life, and identify with elders, they will be less alone and we will be less anxious and angry. Contempt will wane as respect wells up. At occasions with music, my father-in-law and I would often lead off the dancing. The gag got people up on the floor. Being senior, he insisted on leading — and with confidence I might add. Save The Date! Rogerson Communities invites all staff to attend Celebrate Rogerson Day Thursday December 12th from 4-8 PM at Bella Luna in Jamaica Plain. Please join us for food, fun, and music. ROGERSONRECORD A Rogerson Communities Publication for Rogerson Communities Employees Email story ideas, news, or comments to news@rogerson. Jeff Walker, Managing Editor GERTRUDE’S JOURNAL Gertrude Dubrovsky came to Rogerson House in 2007 and lived there until her passing in October, 2012. She had been diagnosed with Alzheimer’s four years previous to her arrival. This accomplished author, historian, and activist wrestled with and raged against her Alzheimer’s in a year’s worth of journal entries that can transport the reader directly into the mind of this amazing person as she struggled to understand and make peace with her situation. Ben Dubrovsky, Gertrude’s son, and Betsy Ross, Executive Director of Rogerson House, collaborated to present Gertrude’s Journal at the International Alzheimer’s Association Conference this past July. Here we will share Gertrude’s first journal entry, and comments from Betsy and Ben: oldest question of all – Who am I!? A person who still has dreams. I know that dreams cannot be relied upon as truth – whatever that means. Who am I? A sentient person who dreams. Oh! Now I know what Shakespeare meant when he wrote: “In dreams begin reality.” Dreams are a fleeting reality. Life is just as fleeting, but unlike dreams, there is no second chance in life, as far as I know. So I think we must make the most of what we have now. Count our blessings, learn from our mistakes, and meet each day with equanimity. And I still am guided by what I have learned – i.e. “to thine own self be true…And it must follow, as night follows day, thou canst not then be false to anyone.” (Actually, Shakespeare wrote “to any man,” but we are now in a different world. “Man” no longer means “male” – “female” is often implied.) July 8, 2007 – Gertrude’s First Journal Entry “A new book, a new day. Today is the first day of the rest of my life. I will try to be as honest as I can in recording my thoughts and my memories. Sometimes I think that I only have memories and no more original thoughts. Nor are the memories always welcome. I cannot separate the bad from the good – the painful from the delightful. Everything gets processed together. The poetry learned from childhood on, comes up to haunt me. “Life is but a walking shadow, a poor player who struts and frets his hour upon the stage and is heard no more.” Approaching the end, I do not feel wiser, nor do I feel at all contented. I am determined not to go gently into that good night, but to rage, rage against the fading of the light. I know the limits of my power, aging does not necessarily energize, in fact it robs me of some needed strength, and I am reminded of how little control we poor mortals have in the trajectory of our fortunes. But yet something in me will simply not permit me to give in to that which I do not approve and cannot condone. It may not be my finest hour, but I hope to be as honest as I can be, even as I live in a world which I cannot understand. I know there are no answers, but I will be wiser if I can, at the least, define the questions. I start with the Betsy Ross: “…it’s clear that she’s pained by deficits she’s unwilling to accept, but she knows full well they’re hindering her ability to stay focused and express everything she needs. Notably, her inability to process, separate and categorize are evident here…” Ben Dubrovsky: “...One of my mom’s favorite poems was Dylan Thomas’ “Do not go gentle into that good night.” She always told me that one should “rage against the dying of the light” – though her faulty memory’s substitution of “fading” for “dying” I think also gives us insight into her awareness. Dying is quick; fading is slow. She also displays her characteristic stubbornness when she writes about why she is so adamant about not admitting to herself that she has Alzheimer’s – “Something in me will simply not permit me to give in to that which I do not approve and cannot condone.” Gertrude’s Journal was selected for presentation at the 2013 Alzheimer’s Association National Conference. To see the full transcript of comments by Betsy Ross and Ben Dubrovsky, please visit www.gertrudesjournal.com. Human Resources Focus Nancy Kowalski, Director of Human Resources W e are quickly approaching our annual Open Enrollment period; in fact, we have already heard from several of you who have had questions about benefits for the upcoming year. Every year, HR spends time working with our insurance broker and benefit plan providers to review our current plans, renewal rates and our options for the next year. We do this because we believe that it is important to offer the best benefits that we can to our employees. Once open enrollment begins, you will receive your enrollment form as well as information about the benefit plans, including any changes that may be occurring for the New Year. As always, your enrollment form will be pre-populated with your contact information, emergency contacts as well as your current benefit elections. We encourage you to review all of this information and inform us if there are any changes to be made. Remember that Open Enrollment is generally the only opportunity that you have to make sweeping changes to your benefit elections (though some exceptions may be made for certain life events, i.e. the birth of a child, marriage or divorce, etc.) which makes this the best time to reconsider all of your current benefit elections. Taking advantage of Rogerson’s medical, dental or vision plans, 403(b) retirement account and pre-tax savings accounts is a great way to reduce your taxable income and improve your physical and financial health. On a similar note, the end of the year is a great time to review your tax exemptions. You may be eligible for additional exemptions. You can make changes to your tax withholdings at any time of the year, so feel free to contact HR if you would like to review or make changes to your exemptions. Make sure you are enrolled in the right benefits. Whether you are enrolling in new benefits, making changes to your elections or keeping all of your benefits exactly the same, be sure to take advantage of them. Similarly, if you elect to put money into a Flexible Spending Account, you must use all of that money by the end of the year, or else you will lose it. Lastly, take some time to get to know how your benefits work so that you can make informed decisions about what works best for your health needs and so you can feel confident in making use of the plans you choose. Of course, if you have any questions or concerns, HR is always here to help. Feel free to stop by our offices, call or email Nancy at (617) 469-5823 or [email protected], or Natasha at (617) 469-5812 or [email protected]. Welcome Nancy AKowalski, Healthy New Focus New HR Director N ancy Kowalski comes to Rogerson Communities from Washington, DC where she most recently served as Director of Human Resources at a bilingual educational and community development organization. Previous to her Human Resources roles, Nancy worked in education and international development, as a Faculty Advisor in Domestic and International programs for youth and collegiate leadership in addition to supporting communities in India, Rwanda and the Democratic Republic of the Congo. Nancy is a graduate of Bond University, Australia and George Mason University where she earned a Masters of International Relations and a Bachelor of Communications, respectively and also is currently certified in Human Resources through HRCI. In addition to her professional work, Nancy has remained dedicated to her community through volunteering at a mentorship program supporting at risk girls and also serving on the board of City Blossoms, a non-profit supporting urban garden education and arts. New Hires Jacqueline Howard – RN – Roslindale ADHP Martin Kelleher – Food Service Manager – Rogerson House Nancy Kowalski – Director of Human Resources – Administration Murat Noel – Driver – Roslindale ADHP Sophia Rashid – CNA – Rogerson House Sandra Redish – Assistant Property Manager – Beacon House Nataly Tzertzivadze – RN – Roslindale ADHP Alison Whelan – Activities Coordinator – Egleston ADHP Alzheimer’s Association 2013 Memory Walk Team Rogerson House had more than 20 walkers, including staff, friends and families. They raised more than $7,000 and were recognized for being one of the top fundraising teams! Additionally, their efforts from last year's walk garnered them further recognition and initiation into the "Elite Feet" club.
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