My Tall Ferns Experience Just recently I was fortunate enough to be involved with the Tall Ferns camp. I was invited as an NZ age group women’s coach being involved with the BBNZ women’s program over a number of years. This was not the first camp that I have been invited too but the fact that I would be part of the Tall Fern’s bench on game night was definitely exciting. This camp would be different to other camps because the first week was for trialists with the senior women athletes coming into camp two days prior to the series. Tall Ferns Staff: Kennedy Kereama Head Coach Aik Ho Assistant Coach Dean Kinsman Assistant Coach Gail McLauchaln Manager Sharon Choie Physiotherapist Tania Hunter Development Coach (NZ U20 Women, current NZ Universities Head Coach, NZ U18 3 x 3 Women Head Coach, Auckland Lady Hawks Head Coach) Brent Matahaere Development Coach (NZ U18 Women Head Coach, Otago Goldrush WBC Head Coach) Athletes: A number of athletes from all over NZ had been invited to Stage 1, mainly from the Women’s Basketball Championship league to attend the camp. All these athletes were age group representatives, both regionally or national. All arrived with some apprehension and anticipated the worst.... the worst being a hard regime of fitness levels that expectations of passing were set very high. Fitness testing would have been a priority but with the limited time that the program had to “ready” a team for the up & coming FIBA Oceania series something had to be sacrificed. Most of these young women were between 17 and 27 in age. To become a Tall Fern may have been a goal set years ago but for some, it has come early. In NZ currently many women are playing in positions that are dictated by the “make-up” of your team. For example, you may be the tallest girl in your team and play the “big”, at 5’7, for all your playing career, however when you arrive in the Tall Fern’s camp you find that you are a guard, never played there in your life. Some of the young women had to adapt very quickly to their “new” playing spots, from playing in the keyhole, to perimeter play and moving more. Congratulations they just “got on with it!” The age range of such a young group of athletes was going to test the coaching staff. A number questions raised by staff were: 1. Who had a good skill set? 2. Who could score under pressure? 3. Who could score uncontested shots consistently? 4. Who was physically fit? 5. Who could contribute under pressure? 6. Who could lead? 7. Who would withstand the physical contact at this level? 8. Who was smart? 9. Who could direct the game when needed? 10. Who could adapt to positional changes quickly? On Court: Training sessions varied from 1 hour to 2 hour sessions. The master plan allowed Coach Kennedy to precisely plan each session. The sessions were concise and specific to the goals the coach wanted to achieve from each session. Consideration was given to how much information the athletes could assimilate, the level of fitness/conditioning of the athletes, injury incidents and time. The Tall Ferns probably got through 80% of the overall Master Plan. Consistency, repetition, half court sets, into full court sets were common threads with each session. Once systems had been learnt, athletes and staff were responsible for the “details” of each session which included anything from defensive stance to shot selection. The head coach the “bigger picture” of the session. Athletes were also responsible for their own learning off the court. They were encouraged to “ask questions”, and challenge coach’s thoughts. During 5 on 5 sessions teams were responsible for their own “huddles”; coaches observed and listened then provided feedback in the next team huddle. These huddles were 30 seconds so discussions were short and concise usually one athlete leading. Offensive Systems Defensive Systems Transition Spacing Reminder about running the lanes Defensive Rotations Hedge and recover “Team mates back” Positioning to ball JTB COMMUNICATION Defending screening actions White – squeeze under Blue – Hard show - aggressive Red – Double – force away from basket COMMUNICATION DROP Zone 1 on ball “Push” as ball moves COMMUNICATION Transition – “Early” (ball screen plays out of “stops”) 1 Finger HIGH = trial screen Point DOWN = low post screen 2 Fingers Drag Breaker Action What is the defence giving us? This will dictate the “action” of the Breaker offence READ & REACT Transition (Out of scores) Low Trial Corner High Post Dribble Boxing Out Specials Three Two Box Three Horns Series Double Special Special 2 Zone Offence Swinger Swinger Skip Pass Swinger Dribble Entry Swinger Low Post option Swinger Guard 2 Guard screen/Big to guard skip option Inbounds Triangle Sideline Box BOB Stack Press Break Generic press break Off Court: Coach Kennedy conducted a number of Off court/White board sessions. Being a Tall Fern – expectations, conduct Tall Fern history Australian Opals Teams – white board break down of offensives Individual rating of where they thought they were with the offensive systems – collective average Individual meetings – on going All the athletes were interviewed and informed whether they had made the team or not. Seven athletes were selected, 6 athletes were unfortunate after 3 days of training. Athletes were asked three general questions: 1. 2. 3. What strengths did they bring to the camp? What areas did they think that they had to improve in? How did they find the camp? Game Time: Standing on – court and being part of the National team listening to the anthem in front of a home crowd is emotionally moving. The Tall Ferns were made up of 7 “young women” and 5 senior women who had experienced this level of international basketball intensity. How would our young women react to the pressure of playing in front of a home crowd, friends and family and playing against an opposition who were number 2 in the world? Added to that was the legendary WNBA Loran Jackson (LJ). Who was going to guard this legend? The team brief was again precise and specific with objectives that the team wanted to achieve. The goals were specific and could be measurable against the stats. With this in mind the “young” team took to the court. I have always wondered what assistant coaches do with their notebooks on the side, quickly writing then prior to the timeouts speaking to the head coach, who then moves into the time out. Coach Dean Kinsman was doing some stats, Coach Aik was doing turnovers/stops and I had to observe and record “uncontested” shots and the defensive rotation – was it happening? Well after the fifth shot from LJ at the 3 point line I revisited my role. When I reflect back to the game, the screening action for the high screen by LJ, we needed to change as she just stepped out onto the line and “all over rover” as we know she scored 22 points in that game. Overall this young team made New Zealanders proud as they got out and competed not at all overawed by the experience. Although their time together was limited and not ideal I think the team unity that they developed very quickly added to their confidence to ensure that the Opals had to “win” the game honestly! Well done to the athletes and coaching staff which I was fortunate to be part of. “Your attitude makes all the difference” Key Learnings: Details – no matter how small The importance of training at game intensity Application of pressure at all times Recovery and the importance of sleep Learning capabilities of athletes – know the learning styles of your athletes New terminology International trends Importance of “scouting” My last parting comment – any opportunity to observe, be part of a NZ team or attend a coaching workshop where top coaches are presenting take that opportunity to attend. I challenge all coaches take that opportunity. You may learn something, or it may reinforce what you are currently doing, it may assist you with teaching techniques, keeps you current with “language” being used and international trends. It can also challenge you to think outside the square especially with drills – how can I teach this drill to my 11 year olds! “One who has mastered the art of living simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or playing” James Michener The enjoyment of coaching is not a perk; it’s an essential ingredient of winning. People want to see that passion in a leader; it’s inspiring to think that all commitment and energy are behind your team’s performance. You can’t fake the love of the game; it’s there or it’s not there. If you joy in leading people to success, give it all you’ve got. If not let someone else do it. “The Little Book of Coaching – Motivating people to be Winners”
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