THE ISLANDER The Islander May 5, 2017 Upcoming Events ▪ Check here to learn about all our upcoming events Elementary, MS/HS School Counselling Offices ▪ News from our Counsellors PAC / PASNET ▪ PASNET Teacher Appreciation Week Buses and Lunch Menu News from Leadership Team ▪ Bus Schedule for Week May 8 ▪ Hungry? Come have lunch in the Cafeteria! Educational Technology ▪ Grade 9 French Language Students ▪ Kangarou Math Results Activities, Field Trips & Service Learning IB Office ▪ What’s the Best Approach to an Exam? ▪ IB May 2017 Examination Schedule Nurse ▪ Carbohydrates ▪ News from our Activities Director Important Links AISC Guiding Statements ▪ Access important and useful school information here ▪ ▪ ▪ AISC Mission Statement AISC Belief Statements AISC Statement of International Mindedness Annual Calendar Esol Education FACEBOOK THE ISLANDER MAY 5, 2017 ^ Upcoming Events April 28-May 19 IB Exams May 6 SAT Testing May 11 Grade 10 Parent Coffee Morning at 8:15 am, Library May 12 Grade 5 & 6 Shadow Day May 15-16 Grade 11 Kritou Terra Environmental Center Trip May 15-26 MAP Testing Grades 2-10 May 17 Grade 9 Parent Coffee Morning at 8:15 am May 18-19 Middle and High School Production of MacBeth May 20 Grade 4 Information Day for the Stray Cats of Cyprus and Cat PAWS May 22 Grades 6-12 Earth Day Celebration May 25 Grade 8 Parent Coffee Morning at 8:15 am, Library May 26 Children’s Books Cyprus Book Sale, Foyer May 29 Elementary Science Fair May 30 HS Departmental Awards at 11:26 am May 31 Grade 7 Parent Coffee Morning at 8:15 am, Room 212 June 7 MS Department Awards at 10:53 am 2 THE ISLANDER MAY 5, 2017 Director’s Coffee Mornings – updated schedule Please note this updated schedule for our upcoming coffee morning presentations on the integration of Educational Technology in our academic program: ➢ Thursday May 11 (Day 4): Grade 10 Parents Library ➢ Wednesday May 17 (Day 8): Grade 9 Parents TBA ➢ Thursday May 25 (Day 4): Grade 8 Parents Library ➢ Wednesday May 31 (Day 8): Grade 7 Parents Room 212 ^ Buses and Lunch Menu Buses for the Week of May 8, 2017 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 3:15 pm, 4:15 pm 3:15 pm, 4:15 pm 2:15 pm, 3:00 pm, 4:00 pm 3:00 pm, 4:00 pm 3:00 pm, 4:00 pm BUS A & C, B & D, E BUS A & C, B & D, E BUS A & C, B & D, E BUS A & C, B & D, E BUS A & C, B & D, E TUESDAY 9 WEDNESDAY 10 THURSDAY 11 FRIDAY 12 Chicken Wings Pilaf Yoghurt Stuffed Vegetables Salad Fruit Drink Souvlaki (Chicken or Pork) Potato Wedges Yoghurt Beans with Vegetables Salad Zucchini Bread Drink Spaghetti Bolognese (Beef or Pork) Spaghetti with Tomato Sauce Salad Fruit Drink Salad Bar Chicken Sandwiches Fruit Drink Souvlaki (Chicken or Pork) Potato Wedges Yoghurt Beans with Vegetables Salad Zucchini Bread Drink Spaghetti Choice of Cheese Bolognese (Beef, Pork or Tomato Sauce Salad Fruit Drink Salad Bar Toasted Sandwiches Lentils Fruit Drink BUS A & C, B & D, E Lunch Menu BUS A & C, B & D, E MONDAY 8 Middle & High School Chicken Curry Rice Black Eyed Beans Salad Fruit Drink Choice of Lemonade or Orange Squash Elementary School Penne with Cheese Boiled Eggs Broccoli Black Eyed Beans Salad Fruit Drink Chicken Wings Pilaf Yoghurt Salad Fruit Drink 3 THE ISLANDER MAY 5, 2017 ^ News from the Leadership Team Kangarou Math Results Congratulations to all of AISC’s mathematicians who participated in the Kangarou Math Competition last month. The Thales Foundation has posted the results. We are proud to announce that the following students placed in the top 6% of all students participating and will receive a medal: Alex Ioannou, Grade 1 Bronze Medal Leda Hadjitheodosiou O’Rourke, Grade 2 Bronze Medal Alexandra Gusarova, Grade 3 Bronze Medal Christopher Keeling, Grade 7 Silver Medal Amy Shen, Grade 10 Gold Medal Ilyas Abyanov, Grade 11 Bronze Medal Congratulations to you all! IB Office ^ What's the best approach to an exam? The IB exams are upon us and approaching the exams as well as coping with all the related stress and everyone’s expectations to do well on them can be a huge burden. Remind yourself that you can only do your best - and your best is all that you can do. It should be obvious that we, your teachers, as well as your parents are here, ready to support you in any way that we can, but at the same time, you must be aware that this is a challenge that you have to face, for the most part, on your own. From my part, as a person who has been in your shoes numerous times, I wish to provide you with some additional advice. Before the exam: 1. 2. Be sure you're clear about what exam is coming up and when, so that you don't prepare for the wrong one. It happens. You misread a date, or really got in your head that you have a specific test on a given day and you got it wrong. Double and if necessary, triple check to avoid any surprises. Do not cram your study on the last night! Working through the night before an exam may save you on the day, but it's not a good strategy to rely on. On occasion, it's possible to work effectively without having had enough sleep, but getting a good night's sleep is arguably a better option. If you usually take the last-minute approach, it may be worth reflecting on why it's necessary for you to tackle exams this way. 4 THE ISLANDER 3. 4. MAY 5, 2017 Eat a good, but not excessive, breakfast before the exam even if you are feeling queasy. You will function better with fuel inside. Set off in good time! You do not want to be late. The IB has very strict demands in regards to timekeeping of the exams. During the exam: 1. 2. If you feel panic rising and your mind going blank, take a minute to do a breathing routine by taking a deep breath and start counting steadily. Breathe out slowly and try to get the last of the breath out on about five seconds. Carry on doing this until you are doing it naturally. This will give yourself time to calm down. The biggest mistake people make in exams is not reading each question carefully. Answer to the question that is being asked, not the question you would like to be asked. Prepare for this by revising on your IB command terms – they are available in the last pages of each subject textbook. After the exam: 1. 2. 3. Even though it is tempting to think about all the answers you gave and if they were good enough, it does not matter anymore. What’s done is done and dwelling on the past is not productive. Forget about the last exam and focus on the next one instead. Keep things in perspective. Remember that we are all different and we all achieve at different levels. We have different talents and variable skills. Exams are not a validation of who you are as a person. Be positive about who you are and what makes you, you! If things go well, good for you! If things don’t go the way you planned, it won’t be the end of the world. Sometimes facing up to the worst bring the best out of everyone. It enables us to look at how we may cope and what we can do next. There may well be other chances to take the exam, or, an altogether different path may open up for you. As a scientist, I will never base a conclusion on a single data point. In a similar sense, your life is not going to be defined by a single exam. Best of success to everyone! Dr. Andreas Economou IB Chemistry teacher 5 THE ISLANDER MAY 5, 2017 Elementary, Middle and High School Counselling Offices ^ For the 6th and 5th Grade Students and Parents: Welcome back from your Jubilee Trip! I hope you all had a super fun and interesting time together. Thank you to all the 6 th Grade students for being a support to the 5th Grade students who will be joining the Middle School next year. Next Friday, May 12th, the 5th Grade Students will be joining the Grade 6 class for a Shadow Day! All the Grade 6 students will have another opportunity to be a friend and helper to their younger peers. I hope you will think about the information you would like to share with them about how to make an easy and fun transition to Middle School. You can share the things you have learned about how to be a successful student in Grade 6. Have a good weekend and I’ll see you in school next week! Grade 11 students and parents: I hope you received an email from me earlier this week about planning a meeting together to discuss questions, ideas, and plans for your university applications next year. It is hard to imagine that application time for new Seniors all around the world starts in only 5 or 6 months! Please use a free period to come talk individually about application systems, writing your personal statement or essay, research you want to do, etc. Even though you are busy with the end of school and exams coming up, follow through on learning about your application process next year. 6 THE ISLANDER MAY 5, 2017 Seniors: I am wishing you Much Success on your 2nd week of exams! Summer Opportunities: If you are looking for some summer experiences, please look at the Islander from last week. There are several programs listed. As I receive information I will pass it along to you. Happy Weekend Everyone, Ms. Cody Hamilton, MS and HS Guidance and University Counsellor Counselor’s Corner… Hello AISC Elementary Parents!! This week has been rather exciting for our Grade 5 and 6 students, as I had the pleasure and opportunity to join them on their trip up into the Troodos mountains for two nights. It was a good way for them all to bond as a group and do some growing up together. Character Education has been moving forward well, with the classes continuing with their work on the idea of respect, shifting the perspective from showing respect to our families to showing respect to ourselves. Students are completing a reflective assignment where they analyze how they feel inside and how they show their personalities to others on the outside. From there we problem-solve how we can better respect ourselves in a healthy, positive way! Keep an eye out next week for some interesting products of this work! An article for us as adults to ponder the same concept: Respect Yourself! Mr. Noah Hayes-McKeirnan, [email protected] ^ Educational Technology Grade 9 French Language Students Last month, the 9th Grade French language students, studied the formation and use of the Imperfect Tense (in English this is translated as was doing or used to do something). Their task was to research the everyday life, social hierarchy, rituals and morals of the Gauls, the Celtic people inhabiting Gaul, a region encompassing present day France together with neighbor countries, in the Iron Age and the Roman period (roughly from the 5th century BC to the 5th century AD). Each student was assigned a specific area of the Gauls life: physical appearance, culture, social structure, religion and rituals. We divided the project in 3 main steps: STEP 1: research all the necessary information on line, fact check, narrow down and organization of findings. STEP 2: write down in French, applying the studied grammatical phenomenon (the Imperfect Tense in this case) 7 THE ISLANDER MAY 5, 2017 STEP 3: create a video on iMovie, where they would deliver that information and demonstrate their speaking skills. Since youngsters nowadays live their lives through technology, we took this project one step further: The students had to use the ‘Green Screen’ Effect on iMovie to edit their videos. So for that purpose, parts of 2 French TV shows, C’est pas sorcière and ARTE HD, that had already studied the Gauls were used selectively. The product of their hard work you can see by clicking on the link: http://www.aisc.ac.cy/community/video-galleries/ I am proud to say that the students worked with natural enthusiasm towards embedding technology purposefully into our French Language classroom. In this case, it was incorporated as an integral part of the learning process and allowed students to collaborate, create and communicate their knowledge. Moreover, publishing their product on the school’s social media gave them a real audience for their work and encouraged them to raise their standards as a result. Katerina Loizidou HS & IB FRENCH B Language Teacher Activities & Service Learning High School Boys Futsal Tournament Congratulations to the High School Boys Futsal team. Thank you to Mr. Papasolomou and Mr. Papapetrou for organizing the Futsal Tournament at the English School on Friday, April 28th. Six private schools participated in the tournament. The eventual winner was the Pascal Greek School. 8 ^ THE ISLANDER MAY 5, 2017 From the Librarian… Every few weeks, our Librarian Stephen Perry reviews new books we have received throughout the year. This book, WHAT IF, has literally been flying off the shelves so rapidly that only now has he had a chance to review it. It has intrigued, educated and brought many laughs (and also many insights) to the students who have read it. The author, Randall Munroe, is a self-described "Dear Abby" to mad scientists. Enjoy! http://list.ly/list/1URV-what-if-serious-scientific-answers-to-absurd-hypothetical-questions ^ Nurse Carbohydrates Carbohydrates When you think of the word “Carbohydrates”, the first image that might pop into your head may be a bowl of pasta, a baked potato or a plate of rice. And you’re right! However, there are other foods that contain carbohydrates that may not be as obvious. These include nutritious foods such as fruit, dairy and legumes as well as foods with less nutritional value such as biscuits, cakes and lollies. Carbohydrates are in most of the food we eat. For example, fruits contain the carbohydrate fructose and glucose, dairy has lactose, potato has starch and the list goes on. Carbohydrates are broken down by the body into simple sugars. These sugars circulate in the 9 THE ISLANDER MAY 5, 2017 blood stream and are used by the body’s cells for energy. The brain also uses one of these simple sugars (glucose) as its main energy source. This is why children need carbohydrates to stay alert and active throughout the day. Which foods contain carbohydrate? There are many foods that contain carbohydrates, however some foods are more nutrient rich than others. Since carbohydrates are all treated in the same way by the body, it is important to choose carbohydrates that also contain other nutrients. This ensures the body is not simply being provided with sugar but with other nutrients that it also requires to function. Let’s look at the foods on the Australian Guide to Healthy Eating plate: Grains, Breads and Cereals When opting for carbohydrates in the form of bread, always choose higher fiber and low GI options of these products as they provide more nutritional value and keep children fuller for longer. Vegetables Starchy vegetables such as potato, corn, parsnip, sweet potato and pumpkin all contain carbohydrates and are all nutrient rich foods that contain many other vitamins and minerals. Plus, they’re a good source of fiber. Legumes/Beans Legumes are a great source of protein, B vitamins, iron and folate. They have a low GI, keeping children fuller for longer. Examples of legumes include kidney beans, chickpeas and lentils. Fruit All fruits contain carbohydrates, in the form of fructose and glucose. Eating fruit not only provides your body with carbohydrates, but also the nutritional benefit of other vitamins, minerals, and dietary fiber contained in fruit. Dairy Dairy products contain a carbohydrate called lactose. These products are nutrient rich contributing high calcium and protein to the diet. “Extra” (occasional) foods Cakes, pastries, pies, donuts, chips, confectionery, sweets, and all sugary drinks contain carbohydrate. These are nutrient poor foods as they do not provide many nutritional benefits and are high in energy (kilojoules), fat, sugar and sodium. Glycaemic Index (GI) The GI is a measure of the rate at which blood sugar levels rise after eating a particular food. It can only be measured in carbohydrate containing foods. For more information about GI see our grains, breads & cereals page. So what should children be eating? Children need to eat a wide variety of nutritious carbohydrates for a healthy and balanced diet. It is beneficial to eat more of the lower GI foods, legumes, fruits and vegetables, dairy, and choose whole grain cereals as these provide more fiber, vitamins and minerals, and contain more natural sugars. Children also need to limit food and drinks containing high amounts of added sugars. Sweets, baked goods, pastries, soft drinks and many snack foods are often high in added sugar, provide excess energy and are low in beneficial nutrients. Findings from the 2007 National Children’s Nutrition and Physical Activity Survey showed that children are eating too many of these ‘extra’ foods instead of healthier carbohydrates. We recommend limiting intake of these ‘extra’ foods by only eating them occasionally. http://healthy-kids.com.au/food-nutrition/nutrients-in-food/carbohydrates/ 10 THE ISLANDER MAY 5, 2017 PASNET/PAC ^ PASNET Teacher Appreciation Week is May 8-12. Elementary Room parents may be contacting you to help with something in the classroom, but consider doing something to brighten the day for one or more of our teachers. Don't forget all the "extra" teachers--Art, Music, PE, Library, Languages, Learning Support, Middle and High School teachers. Even a simple Thank You note from parents is meaningful. Friday May 12, PASNET is providing food for the teachers. Please send in a small portion (we have many more parents than teachers) of something sweet or savory for them to enjoy. As the end of the year approaches, consider donating your gently used uniforms to the Uniform Recycle shop. Put them in a box or bag clearly marked PASNET in the Lost and Found Closet. And, don't forget Follow us on Facebook! You just need to ask to join the group. PAC This year’s PAC members: 1. Michelle Kleiss (Grade 5) Email: [email protected] 2. Amy Clerides (Grade 6, Grade 10) Email: [email protected] 3. Helia Alikhani (Grade 4, Grade 7) Email: [email protected] 4. Katerina Lazic (Grade 10) Email: [email protected] 5. Angela Vidmar (Grade 1, Grade 6) Email: [email protected] 6. Elena Gusarova (Grade 3, Grade 7) Email: [email protected] 7. Luba Kislaya (Grade K3, Grade 2, Grade 3) Email: [email protected] 8. Robin Huyett (Grade 7) Email: [email protected] 9. Assebwork Ambaye (Grade 5, Grade 6, Grade 8) Email: [email protected] 10. Symeon Boeros (Grade 4) Email: [email protected] 11. Pantelis Charalambous, Grade 5 Teacher, Elementary Division Head Email: [email protected] 12. Thomas Kaiser (Grade 1, Grade 4, Grade 7, Grade 9) Email: [email protected] 13. Miki Hathaway (Grade 10, Grade 12) Email: [email protected] 14. Stalo Kyriakidou (Grade 11) Email: [email protected] 15. Marieta Horsky Gundova (Grade 2) Email: [email protected] ➢ Next PAC Meeting will be held on Thursday May 11 at 1:30 pm. 11 THE ISLANDER MAY 5, 2017 ^ Important Links Name of Document/Resource Location AISC Family Handbook http://www.aisc.ac.cy AISC Course Descriptions http://aisc-cy-public.rubiconatlas.org/Atlas/Authentication/View/PublicLogin Password: inspire AISC English Language Learning Admissions Policy http://www.aisc.ac.cy AISC Website http://www.aisc.ac.cy Organizational Chart http://www.aisc.ac.cy School Calendar http://www.aisc.ac.cy Governing Statements · Mission · Set of Beliefs · Graduate Profile · Human Rights Policy · Definition of International Mindedness History of AISC http://www.aisc.ac.cy Parent Involvement – PAC & PASNET http://www.aisc.ac.cy ATLAS Curriculum Maps http://aisc-cy-public.rubiconatlas.org/Atlas/Authentication/View/PublicLogin Password: inspire Educational Services Overseas Ltd (ESOL) · School Improvement Plan · 2012-2013 Annual Report · MSA Student Achievement Plans http://www.aisc.ac.cy Educational Services Overseas Limited (ESOL) http://www.esolonline.com/esolonline/ Middle States Association (MSA) Website http://middlestates.org/ International Baccalaureate Website http://www.ibo.org/ AISC IB Grading Policy and Student Contract http://www.aisc.ac.cy AISC IB Course Description Guide The IB Diploma Program - AISC Special Education and Inclusive Assessment Policy http://www.aisc.ac.cy Islander Newsletter http://www.aisc.ac.cy Academic Honesty Policy, Grades 6-12 http://www.aisc.ac.cy Acceptable Computer Use Policy http://www.aisc.ac.cy Learning Support Centre Information http://www.aisc.ac.cy Library Resources http://library.aisc.ac.cy http://search.ebscohost.com https://newsela.com/ Ebsco library database Newsela http://www.aisc.ac.cy Guidance Department Naviance Software http://connection.naviance.com/aisc Language Policy http://www.aisc.ac.cy Rosetta Stone https://aisc.rosettastoneclassroom.com Assessment Policy Handbook · Essential Agreements on Assessment · All Grading Policies ·Assessment Definitions http://www.aisc.ac.cy mailto:http://www.aisc.ac.cy Healthy Food Policy Elementary Supply List Elementary Information Sheet Middle School Supply List Elementary Curriculum Overviews School website http://www.aisc.ac.cy 12 THE ISLANDER MAY 5, 2017 ^ AISC Guiding Statements AISC Mission Statement The American International School in Cyprus inspires students to become enthusiastic life-long learners who value integrity, cultural diversity, and the pursuit of excellence. Using an American and International Curriculum, our qualified professionals work with the school community to prepare students to be creative, critical thinkers, and socially responsible world citizens. AISC Belief Statements We believe that: • Everyone must be valued as a unique individual. • Everyone deserves an education, which respects his or her differences. • Understanding and appreciation of diversity are critical to peace and harmony. • The development of all aspects of the individual is essential. • Critical thinking and problem solving are vital in a changing world. • Participation in activities and service learning fosters a sense of self-worth, community, and school ethos. • Technology must be an integral part of the education process. • Learning must be a life-long process for everyone. • Everyone is entitled to have his/her opinion heard and considered. • Everyone has a right to safety, love, and learning. AISC Statement of International-mindedness An internationally minded student seeks to understand, appreciate and accept others' diversity, culture, and opinions, even if they disagree, while keeping in mind that people have different perspectives. • As an internationally minded student, you are constantly seeking to evolve your understanding of other peoples' opinions and cultures. • As an internationally minded student, you can respect someone’s opinion while not accepting it as your own. • As an internationally minded student, your opinion should not violate another person’s human rights. AISC Graduate Profile: Life Long Learner AISC graduates are inquisitive, reflective and have a desire to be lifelong learners. They communicate effectively for a variety of purposes and are technologically literate for the 21st century. They are open to a variety of esthetic experiences and continue to develop an appreciation for the arts. Pursuit of Excellence AISC graduates are self-directed learners who prioritize in order to meet high academic standards. They demonstrate skills in both collaboration and leadership, and are willing to take risks and seek new experiences. They are confident and responsible in making appropriate life choices. Critical/Creative Thinker AISC graduates are critical thinkers who evaluate information and use conclusions to guide their behavior for a common good. As creative thinkers they are innovative and focused on exploring ideas and generating possibilities when problem solving. Cultural Diversity AISC graduates demonstrate an appreciation for cultural differences and understand the need for flexibility, sensitivity and adaptability. They have acquired a high level of competency in at least one foreign language. Integrity AISC graduates understand the importance of integrity and accountability, and are positive thinkers. They use their knowledge ethically, advocating universal values such as honesty, integrity, reciprocity, and compassion. Socially Responsible World Citizens AISC graduates are aware of the global nature of many current social, economic and environmental issues and make positive contributions to society. 13 THE ISLANDER MAY 5, 2017 ^ Annual Calendar 14 THE ISLANDER MAY 5, 2017 15 THE ISLANDER MAY 5, 2017 Esol Education 16 ^
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