editor’s welcome Executive contacts Ann Beynon (Chair) [email protected] Kathy Bell (Deputy Chair) [email protected] Susan Pattison [email protected] Maggie Robson [email protected] Wendy Brown [email protected] Liz Cairns [email protected] Wendy Kinnin [email protected] Alison Theaker [email protected] Monika Jephcott [email protected] Caryl Sibbett [email protected] BACP contacts Karen Cromarty Senior Lead Advisor [email protected] Richard Smith Special interest lead [email protected] Julie Camfield Divisional officer [email protected] Welcome! s I walked along an expanse of sandy beach recently, I pondered on the many footsteps that would disappear with each tide, erasing those people’s evidence of existence. And this reminded me of my clients over the last 10 years. Their names have vanished from my mind, but the encounters live on inside me, having contributed to my professional development by fuelling new understanding of young people and my therapeutic work. OK, I told myself, that’s a great idea, but trite. The words positively tripped off the tongue. What I needed to ask myself is: in exactly which way has my work developed over the years. And the specific words that accurately sum it up are ‘gut instinct’, ‘flexibility’, and ‘willingness to learn from client to client’ – all based in my theory, of course, but not kowtowing to manualised evidence-based treatment. (The phrase didn’t exist when I first started, anyway, which shows what gigantic wheels the ‘proof’ wagon has recently rolled on.) In this respect, I quite like Chris Scalzo’s article on existentialism, which at first seems hard to differentiate from the person-centred approach. But when it comes to acknowledging and accepting the two givens (birth and death – plus a few others for young people) and emphasising relationship, responsibility and making choices, then that really does free up everything else. Existentialism, in one sense, seems to give a carte blanche to work in the most intuitively creative way we can, grounded in the philosophy and theory of the model. Proper training plus seat-of-the-pants. But as we move towards establishing good guidelines for the training of CYP counsellors, what do we really mean by ‘proper training’? Trained to work only to the initial model, and/or to evidence-based systems, and/or from a manual? Or trained to know the theory and understand how to work creatively? Which doesn’t necessarily mean handing out worksheets from the plethora of books on sale or using someone else’s games, though they have their part to play (see the Review books this month). What I understand by creativity (and by my chosen words of ‘gut instinct’ and ‘flexibility’ is the sort mentioned by Duncan and Miller1: ‘Experienced therapists know that the work requires the tailoring of any approach to a particular client’s unique circumstances. The nuances and creativity of an actual encounter flow from the moment-to-moment interaction of the participants – from the client, relational and therapist idiographic mix – not from step A to step B on page 39.’ Now this is what we learn as we go, as we develop as counsellors and therapists – but surely there must be a way to introduce such competence, by degrees, into training for counsellors working with young people? In only 10 years I have met far too many rigidly ‘correct’ counsellors, checking formalities with their supervisors and self-righteously toeing the official line from session to session. Let’s erase that kind of work and revel in opportunities to forget page 39, even as the sand forgets the footprints that covered it. Every article in this issue points that way forward. A Eleanor Patrick Editor All case studies in this journal, whether noted individually or not, are permissioned, disguised, adapted, or constructed from several clients in order to protect the confidentiality of the work. Reference 1 Quoted in Haen C. (ed) Engaging boys in treatment. (p25) London: Routledge; 2011. CCYP June 2011 1 misdiagnosis Misunderstood and misdiagnosed Many abused and neglected children are squeezed into diagnostic categories that show misunderstanding of their true needs. Others with developmental difficulties originating in such trauma fail to meet the threshold for accessing appropriate therapeutic support. Graham Music discusses what must be understood to prevent this ociety is failing a huge number of children who are, or who have been, looked after. For example, a disproportionate number of these children end up in the prison or psychiatric systems, or get excluded from school1. Here, I argue that our child mental health services might also be failing them in a similar way, albeit inadvertently. My clinical work in CAMHS is primarily within the Tavistock Clinic’s fostering and adoption and kinship care team, and I know that my colleagues and I never become inured to the shocking states of mind we come across in the children we work with. Often, their inner worlds are filled with horrific fantasies; they show extremes of violence and aggression; and they have little capacity to understand or be interested in minds and emotions, whether their own or others’. There is now plentiful evidence that such high levels of early stress, abuse and trauma are extremely predictive of many poor outcomes in adulthood2, including high levels of illness and early death3. Yet despite the extraordinarily high level of emotional need seen in so many of these children, too many of them do not gain access to mental health services, and when they do, they do not receive the kinds of help they need. Paradoxically, the increasing influence of evidence-based practice agendas, NICE and accompanying developments such as IAPT for children is quite likely to decrease rather than increase the chances of these children gaining appropriate access to therapeutic support. An important reason for this is that service provision is increasingly organised with the expectation that clinics must only treat diagnosable mental health disorders, and do so with NICEapproved treatments. The catch for this client group is that being looked after or maltreated is not a disorder, and that the issues with which such children present often simply do not fit into the main diagnostic categories as defined by DSM-IV or ICD10, although it can look at first glance as if their behaviours might fit such categories. For example, many children have presentations that seem just like autistic spectrum disorders, ADHD, or conduct disorders, and sometimes the children S ‘ Despite the extraordinarily high level of emotional need seen in so many of these children, too many of them do not gain access to mental health services 2 CCYP June 2011 are given these diagnoses. But very often, the children fall just under the thresholds to receive the diagnosis4. For want of better understanding of them, many children are squeezed into categories that are a very poor fit, much like Cinderella’s fabled stepsisters trying desperately to squeeze wrongsized feet into a slipper meant for someone else. Developmental difficulties and co-morbidity What we do know is that many traumatised and maltreated children show a range of developmental difficulties and ‘co-morbidity’5. This has led researchers such as Tarren-Sweeney to develop alternative profiles and ways of conceptualising the range of issues such children have6 – arguing OSCAR ORTIZ/GETTY misdiagnosis that these children do not access the correct services sufficiently because they are not wellenough understood7. A diagnostic category that is little used by psychiatry but often overused and misused by therapists is that of Reactive Attachment Disorder, a category whose psychiatric diagnostic meanings have often not been properly grasped but which is nonetheless used very loosely by a host of therapists, sometimes to justify therapies of dubious helpfulness8. I will now briefly describe a couple of case examples to illustrate these points, one case of a primarily abused child and another case of a neglected child. After this I will explain how I have come to understand such children from a developmental perspective. Mick: abused and traumatised Mick was the older of two siblings, adopted at age four from a drug-using and neglectful mother almost definitely involved in prostitution, and a violent father. There were suspicions that the children were used in a paedophile ring. His younger sister, adopted at nearly two, was doing much better. She had been in care from the age of 11 months, and had escaped the worst treatment. Mick was another story. He was nearly excluded in his first week at school, seemed to have a tough, steely side to him, and seemed to take pleasure in seeing others hurt and in pain. In his play, dolls were cut up, mutilated and tortured to his evident enjoyment, in such a way that made me feel like my blood was running cold. While he was hypervigilant enough to be able to monitor me and CCYP June 2011 3 misdiagnosis ‘ The catch is that being looked after or maltreated is not a disorder, and the issues with which such children present often do not fit into the main diagnostic categories 4 CCYP June 2011 others for signs of danger, he seemed to have no interest in other people’s minds and was almost incapable of understanding that another person had feelings. Maybe this was not surprising, as from the reports we had, it seemed unlikely that in his life before adoption anyone would have offered him anything like kindness or caring or attunement, or shown interest in his thoughts or feelings. Mick had been given a diagnosis of ADHD, and it is true he was a very active boy, but, I think, hypervigilant due to trauma and the inability to regulate his emotions. He was also given a diagnosis of conduct disorder and due to his almost complete inability to understand other people’s minds and emotions, several people were also clamouring for an autistic spectrum disorder diagnosis. His inner world might have been particularly contorted by the madness-inducing horrors that he had experienced, but many maltreated children I have seen show some similarities with Mick. In particular, they often have very poor peer relationships, which as we now know links with a lack of early attunement and insecure attachment relationships9. They can be both rigid, not managing any change, yet easily dysregulated and out of control, both being common features of children with disorganised attachments10. Many of these children do not seem to be able to fit in anywhere, get excluded from school, have few friends or relationships that last, and many, especially the boys, find themselves quickly in the criminal justice system. Stephen: a neglected boy Where Mick was abused and overtly traumatised and showed more externalising symptoms, other children, like Stephen, can present in a quieter, more internalising way. Stephen was six when I first saw him. He had dull, sunken eyes, seemed expressionless, his skin tone was pale and he looked lifeless. He was reported at school to have few friends, rarely smiled or seemed to enjoy anything much, and kept himself to himself. He liked to spend as much time as possible on computers or watching television, or sometimes playing Lego. Children like Stephen rarely come to our attention, but he was referred when his adoption was at risk of breakdown. He had already had a previous placement breakdown. His adoptive parents reported that he seemed not to need them at all, that he gave nothing back, that he did not seem to care if he was with them, or indeed with anyone, and that he was cold and unemotional. He was extremely unrewarding to parent, and like many such children, it was sometimes hard to put a finger on what was disturbing about being with him. He had also been given a diagnosis of Asperger’s syndrome and had some extra help at school. Stephen’s history was one of profound neglect. His learning-disabled mother had had previous children taken into care and she had left her town of origin and settled elsewhere, slipping under the radar of statutory services. When Stephen was three years old, social workers, alerted by neighbours, found a home with almost no furniture, little food, and the mother living with an unknown and extremely learningdisabled man, sleeping on the floor without even a mattress but only blankets. The main feature of the home was a large television. Stephen had few words, and it seemed he had suffered more from a lack of good experiences than overtly traumatising ones. His arrival in our service heralded a long period of work that I cannot describe in detail here, except to say that this was at first primarily with the adoptive parents, helping them understand the impact of early neglect, and beginning to help them spot and build on small developmental and hopeful signs in Stephen’s behaviour that could easily be missed. I have described work with such neglected children elsewhere2,11,12 and a lot of such work is about keeping hold of hope and not feeling deadened or disheartened in the face of what can seem a relentless grind with few rewards. Children like Stephen can develop and grow, but it is slow, painstaking work, and not work that is sufficiently available in clinics. Developmental understandings In my experience, CAMH services often do not have a good enough understanding of children like Mick or Stephen, who have suffered abuse or neglect. Despite the increase in Britain of specialist teams of CAMHS professionals attached to social services departments, as well as the recent NICE guidance suggesting the need for such specialist developments13, many such children do not meet the thresholds that allow them to receive a service. Often, services manage waiting lists by insisting on a diagnosable mental health disorder as a passport. Unfortunately, such children lack the passport to gain access to a service, or end up with diagnoses that do not really fit them, such as Stephen’s autistic spectrum disorder/Asperger’s diagnosis, or Mick’s ADHD and conduct disorders. It is therefore, I believe, more appropriate to develop in-depth developmental understandings of such children, using complex profiling of the kind TarrenSweeney suggests7. A typical example of this dilemma was demonstrated by as yet unpublished research undertaken by a colleague14 with a small number of looked-after children, all of whom had been given an autistic spectrum disorder diagnosis. She gave these children a battery of tests, including the Autistic Spectrum Quotient, Story Stems, the Sally-Anne test, which classically measure theory of mind abilities, the Baron-Cohen ‘Reading the Mind in their Eyes’ test and several others, and her finding was that on such measures there was no evidence of autism. These children had all been maltreated and were typical in displaying ‘subthreshold’ levels of behavioural difficulties, of inattention, poor symbolic and imaginary capacities, misdiagnosis basic levels of language skills, and they also struggled with peer relationships. Such findings fit well with our clinical experience and there are clear developmental explanations for why maltreated children end up with such presentations. Much of the developmental research has emphasised how trauma and abuse can give rise to a range of typical personality features. For example, one is likely to see hypervigilance with accompanying strong amygdala activation, and high cortisol levels, giving rise to difficulties in concentrating that can seem rather like ADHD15. Not having an experience of an attuned adult in touch with one’s own mental states will stymie the development of mentalising capacities16, and stress and anxiety diminish any latent capacities to be reflective and thoughtful about one’s own and others’ psychological and emotional experiences. None of us is very empathic when someone is threatening us! As Ogden17 argues, a major task of therapeutic work is helping our clients find a window of safety, a place where they are neither too over- or under-aroused, and in which reflective therapeutic work can take place. Normal developmental capacities Not surprisingly a whole host of developmental capacities tend to ‘co-emerge’ when things go reasonably well and children receive parenting which is somewhere on a continuum that one might describe as what humans have evolved to expect18. For example, research shows that the capacities for empathy and altruism are part of a whole swathe of developmental capacities that are related and that tend to come on line together. Humans are adaptive and have evolved to develop in a range of emotional environments, but I think that the extremes of neglect and abuse are not what we have evolved to grow in. Central to these capacities is the ability to be empathic or helpful, which in turn requires the ability to understand the ‘intentions’ of others, to make sense of what another is thinking and feeling. To work out the meaning of a word or a gesture, or whether we think an act is right or wrong, one needs to have developed an ability to understand another’s intentions. Deliberately hitting someone or just accidentally knocking them over will be judged by most of us differently, as we understand that the intention is different. A classic example is the way in which even very young children normally recognise another’s intentions. Reddy19 showed that infants as young as about five months can ‘tease’ their parent, such as by offering something and then taking it back, which requires an ability to make sense of the parent’s wishes. We know that the ability to understand another’s intentions in a relaxed and interested way develops from the first few months, and is a precursor of having a Theory of Mind later, and this depends on having ‘mind-minded’ input20, the lack of which partly explains the misdiagnosis of autistic spectrum disorders in so many of these children. Linked to these capacities is what is often called ‘autobiographical memory’ and the ability to conceptualise oneself as part of a story, one’s own and other people’s, having a past, present and future. Of course, tragically, so many looked-after and traumatised children have never really experienced themselves as in anyone else’s mind properly, as central to any narrative. Usually, given the right building blocks, autobiographical memory starts to develop apace after children begin to recognise themselves in mirrors, often between about 18 and 24 months. The classic ‘mirror-recognition’ test places a blob of ‘rouge’ on an infant’s face, and children ‘pass’ this test if they recognise that it is their face with rouge on in a mirror. Passing the test is also linked to starting to use more personal pronouns21, often seen as a sign of a separate ‘self’ forming. Yet another piece of the ‘co-emergence’ jigsaw is the fact that the ability to play in an imaginary way and to pretend is a linked capacity and particularly related to achieving understanding of other minds22. We know how often children who have been traumatised or neglected seem unable to play symbolically. It seems that these abilities are also linked with the capacity to defer gratification and to selfregulate, something that, again, so many maltreated children struggle with, and which also tends to be related to good early caregiving and attachment relationships. We know that the inability to selfregulate affects a child’s ability to negotiate peer and other relationships. And it seems that the ability to defer gratification depends on being able to understand and regulate one’s own thoughts and feelings23. Deferred gratification and altruism are linked, in that they both entail thinking about minds and feelings, either one’s own or those of others. Thus in most children a range of developmental capacities are linked and tend to ‘co-emerge’. However, in children who have been abused or neglected, we often see the opposite, a range of developmental deficits in such areas as the ability to empathise, understand other minds, autobiographical memory, self-regulation, and symbolic play. It is likely that important, ordinarily expected developmental trajectories simply do not occur in severely maltreated populations, because they have lacked the ‘experience expected’ inputs that we might variously know as mentalisation, containment, mind-mindedness, attunement and such. Where now? In the last few years, the Tavistock, Anna Freud Centre, Great Ormond Street Hospital, BAAF (British Association for Adoption and Fostering), Adoption UK, Coram and the Marlborough Family Centre have formed a consortium to try to think about the particular issues that arise when working with children who have suffered serious maltreatment. ‘ Many looked-after and traumatised children have never properly experienced themselves as in anyone else’s mind CCYP June 2011 5 ‘ misdiagnosis We must move beyond the narrow diagnostic labelling to a clear understanding of developmental trajectories As part of our work, we received a grant to research what local practitioners, particularly CAMHS therapists and social workers, understood about this client group and the help that was available. Importantly, it was found that many responsible for such children, such as social workers, felt that it was much more difficult than it should be to get these children into services – and there were more CAMHS services than we hoped that did not feel they had the expertise to work with this client group. There are lessons here for policy makers to heed from such findings if the shocking longitudinal outcomes for lookedafter children are not to continue or even worsen. It seems to me that for change to occur we need to really understand the children who have been severely maltreated or neglected. To do this we must move beyond the narrow diagnostic labelling to a clear understanding of the developmental trajectories that are likely to arise following maltreatment and abuse. I believe that, rather than being side-tracked by NICE guidelines and diagnostic categories, we need to ensure that we and our colleagues understand the nature of these issues. Otherwise too many children will not meet the thresholds to gain access to CAMHS, and too many who do make it to clinics will be wrongly diagnosed and not receive the help they so badly need. Graham Music is a consultant child and adolescent psychotherapist at the Tavistock Clinic in London and an adult therapist in private practice. He is author of Nurturing Natures: Attachment and Children's Emotional, Sociocultural and Brain Development, and he has also been developing a course for adult counsellors who want to work with children, families and young people. [email protected] References 1 Ford T, Vostanis P, Meltzer H, Goodman R. Psychiatric disorder among British children looked after by local authorities: comparison with children living in private households. The British Journal of Psychiatry. 2007; 190(4):319. 2 Music G. Nurturing natures: attachment and children’s emotional, sociocultural and brain development. London: Psychology Press; 2010. 3 Dube SR, Felitti VJ, Dong M, Giles WH, Anda RF. The impact of adverse childhood experiences on health problems: evidence from four birth cohorts dating back to 1900. Preventive Medicine. 2003; 37(3):268-277. 4 DeJong M. Some reflections on the use of psychiatric diagnosis in the looked after or ‘in care’ child population. Clinical Child Psychology and Psychiatry. 2010; 15(4):589. 5 Oswald SH, Heil K, Goldbeck L. History of maltreatment and mental health problems in foster children: a review of the literature. Journal of Pediatric Psychology. 2010; 35(5):462-72. 6 Tarren-Sweeney M. The Assessment Checklist for 6 CCYP June 2011 Children – ACC: a behavioral rating scale for children in foster, kinship and residential care. Children and Youth Services Review. 2007; 29(5):672-691. 7 Tarren-Sweeney M. It’s time to re-think mental health services for children in care, and those adopted from care. Clinical Child Psychology and Psychiatry. 2010; 15(4):613. 8 Prior V, Glaser D. Understanding attachment and attachment disorders: theory, evidence and practice. London: Jessica Kingsley; 2006. 9 Sroufe LA. The development of the person: the Minnesota study of risk and adaptation from birth to adulthood. New York: Guilford Press; 2005. 10 Solomon J, George C, De Jong A. Children classified as controlling at age six: evidence of disorganized representational strategies and aggression at home and at school. Development and Psychopathology. 1995; 7:447-447. 11 Music G. Neglecting neglect: some thoughts about children who have lacked good input, and are ‘undrawn’ and ‘unenjoyed’. Journal of Child Psychotherapy. 2009; 35(2):142-156. 12 Music G. When life has been sucked out. CCYP. March 2010. 13 NICE/SCIE. NICE Guidelines: Looked After children. 2010. Available from: www.nice.org.uk/nicemedia/live/13244/ 51173/51173.pdf 14 McCullough E. Narrative responses as an aid to understanding the presentation of maltreated children who meet criteria for Autistic Spectrum Disorder and Reactive Attachment Disorder: a case series study (unpublished). 15 Perry BD, Pollard RA, Blakley TL, Baker WL, Vigilante D. Childhood trauma, the neurobiology of adaptation and usedependent development of the brain: how states become traits. Infant Mental Health Journal. 1995; 16(4):271-291. 16 Fonagy P. (ed) Affect regulation, mentalization, and the development of the self. New York: The Other Press; 2002. 17 Ogden P. Trauma and the body: a sensorimotor approach to psychotherapy. New York: Norton; 2006. 18 Cicchetti D, Valentino K. An ecological-transactional perspective on child maltreatment: failure of the average expectable environment and its influence on child development. In: Cicchetti D, Cohen DJ. (eds) Developmental psychopathology: risk, disorder, and adaptation. New York: Wiley; 2006. 19 Reddy V. How infants know minds. Cambridge, Mass: Harvard University Press; 2008. 20 Meins E, Fernyhough C, Wainwright R, Gupta MD, Fradley E, Tuckey M. Maternal mind-mindedness and attachment security as predictors of theory of mind understanding. Child Development. 2002; 73(6):1715-1726. 21 Lewis M, Ramsay D. Development of self-recognition, personal pronoun use, and pretend play during the 2nd year. Child Development. 2004; 75(6):1821-1831. 22 Harris PL. Hard work for the imagination. In: Goncu A, Gaskins S. (eds) Play and development: evolutionary, sociocultural, and functional perspectives. London: Psychology Press; 2007. 23 Moore C, Macgillivray S. Altruism, prudence, and theory of mind in preschoolers. New Directions for Child and Adolescent Development. 2004; 2004(103):51-62. progressive counting Progressive counting his article describes the development and use of what may prove to be ‘the next big thing’ in trauma treatment. Because I am a pioneer and leading authority in EMDR for children, you probably wouldn’t expect me to be touting some other trauma treatment – EMDR is proven effective, well tolerated by children, and, in direct comparisons, has been found to be more efficient than CBT1,2. Thus many have considered EMDR the child trauma treatment of choice until now. The problem with EMDR is that it’s a complex treatment that takes a lot of time, practice and supervision to master, making it troublesome to teach and prohibitively resource-intensive to learn3. I first came across the counting method (CM) in a paper published many years ago4. The therapist directed the client to visualise the story of the trauma memory as if watching a movie of it in the mind, while the therapist counted aloud from 1 to 100, with the movie beginning at ‘1’ and ending at ‘100’. I read the paper, said to myself, ‘That’s stupid!’ and promptly forgot about it. T A surprise Fast forward about a decade. I came upon a paper in which CM was compared to EMDR and to prolonged exposure5. This rather well-designed study had lots of bells and whistles: random assignment, efforts to ensure that the treatments were done properly, blind independent evaluators etc. As expected, everyone got better from their PTSD, and those receiving EMDR got better in about two-thirds of the time it took those receiving prolonged exposure. The surprise was that those receiving CM got better just as quickly as those receiving EMDR. This outcome gave me quite a start. As an experienced EMDR instructor, I was all too familiar with the difficulties in getting my trainees to actually become competent in EMDR. Was it possible that this simple and ‘stupid’ technique of counting during client visualisation of the memory could be just as efficient and effective as EMDR? If so, it would greatly simplify my efforts to train therapists in trauma treatment. So I asked David Johnson (the study’s lead author) if I could attend a CM training. ‘Sorry,’ he emailed back. ‘We don’t have any trainings scheduled at present.’ Then I asked for a copy of the treatment manual. ‘Sorry,’ he replied. ‘It’s under revision right now. I’ll be glad to send you a copy when it’s finished.’ While awaiting the treatment manual, CM was on my mind when, in the summer of 2007, I was giving a five-day training in child trauma treatment for a group of therapists in a children’s hospital in northern 4 5 66 77 8 9 10 1 0 1 2 3344 55 6 7 88 99 10 2 11 2 3 Ricky Greenwald details the development of a new trauma treatment that is simple, efficient and well tolerated Israel. On the fourth day, when I would have normally taught a child-adapted version of prolonged exposure6, I asked the group, ‘Do you mind if I teach you something I’ve never tried before?’ They all said, ‘Sure!’ It was, after all, the fourth day, and we were comfortable with each other by then. I said, ‘OK, but I’m not going to teach it to you the right way. I’m going to teach it the way I would modify it to use with children.’ I would not want to start a child on a movie to a count of 100; that seems like too much at once and could be overwhelming. Thus instead of guiding the client to visualise a movie going to a count of 100, we started with a count of only 10, and the next time 20, next time 30 etc. The participants practised the technique on each other, and it proved to be quite a hit. The following week, I tried it again with another group, and again the response was very positive. Upon consideration, I realised that visualising the movie of the memory during therapist counting incorporates many of the same features as EMDR7, including: client option for privacy regarding details of the memory client working at speed of thought, not slowed down by the talking (or writing, drawing etc) required in most other trauma resolution methods dual focus of concentrating on the memory and a distractor at the same time; this seems to create an observer or distancing effect that minimises overwhelm and facilitates healing. Finally, I received the revised CM manual8 and discovered that I had bungled the whole thing. That is, I had substantially misunderstood the CM procedure, and had inadvertently changed it more than I had realised. I had thought that CM was all about the movies, but no. In CM, I learned from the manual, the movie is only done once, near the beginning of the session. The remainder of the session is devoted to review, the procedure for discussing the contents of the movie. It seemed to me that the many advantages of the movie portion of CM – the privacy option, working at thought speed, and dual focus – were lost during the talk portion of the session, which would be a gruelling ordeal for many clients. In the EMDR community, we have a joke about psychoanalysts who learn EMDR: ‘The analyst does an EMDR session, the client has a major breakthrough, and for the next six months, they talk about that session.’ This is how I came to view CM: someone came up with a brilliant intervention, and spent the rest of the session talking about it. Even so, adding CCYP June 2011 7 progressive counting 1 5 4 1 1 6 3 1 7 1 2 1 1 5 1 4 1 1 1 8 1 6 3 1 7 1 2 1 1 1 5 1 9 4 1 1 1 8 1 6 3 1 7 1 11 12 18 1919 2200 20 that 100-second movie to a session otherwise devoted to ‘talking about it’ had increased treatment efficiency by 50 per cent, compared to ‘talking about it only’, as done in prolonged exposure5. Progressive counting This is when I started losing sleep. ‘How efficient would the treatment be,’ I wondered, ‘with lots of movies and not so much talking?’ Thus progressive counting (PC) was born, a spin-off of CM. PC is designed not only for enhanced treatment efficiency, but also to be better tolerated by clients (including children) who may have difficulty working through trauma memories due to limited tolerance of negative affect. The primary innovations are: 1. Multiple dual-focus exposures (visualising the movie during therapist counting) within a single session. If this is the element that maximises efficiency and tolerability, it seems wise to make the most of it. 2. Starting with a movie-duration count of 10 and increasing by a count of 10 each time (to 20, then 30 etc) up to the maximum count of 100. This is to further control the dose and allow for progressively greater exposure as the client makes progress on mastering the memory. Later, when the client has nearly completed trauma processing, the count becomes progressively shorter as there is less work to do. 3. Minimising the review (talking about it) phase, so the client is only asked to briefly comment on the experience, but not to recount the details of the movie (unless the client takes the initiative to do so). This virtually eliminates the portion of CM that some clients might find intolerable, while leaving more time for the dual-focus exposure component. 4. The movie goes all the way to the full-relief ending, even if that requires going far beyond the immediate conclusion of the most traumatic part of the memory (in CM the movie ends shortly after the most traumatic component is over). This enhances the likelihood that the memory can be fully resolved. 5. Continuing until SUDS (the 0-10 distress scale) is zero and there is no further change (in CM, the work can stop when SUDS is two or lower). This is to ensure that the memory is fully resolved, which may be especially important for multiple-trauma cases, in which work on chronologically later traumas is believed to be facilitated by complete resolution of those that came before9,10. Many PC clients who have previously experienced EMDR describe PC as: a bit faster a bit less emotionally intense and thus easier to tolerate better contained, in that it stays more focused on the target memory, whereas EMDR engenders more associations to other memories on rare occasions, less thorough, in that the 8 CCYP June 2011 SUDS did not get lower than 1 or 2 whereas with EMDR it might have reached 0. I have been quite busy in the past couple of years developing PC. By now I have personally treated roughly a thousand trauma memories with PC, supervised hundreds of PC practice sessions in workshops, and supervised a number of therapists on their use of PC. This has afforded many opportunities for supervision, problem-solving and further learning. PC publications include cases on treatment of children11 and adults12, a large open trial13, and a book14. A controlled study comparing EMDR and PC is in progress, with preliminary results indicating that outcomes are roughly equivalent. Of course, considerable research will be required to establish PC’s position relative to other trauma treatments. I’m interested in further opportunities for research, particularly in clinics in which trauma cases (possibly including abuse, bereavement, road accident etc) are routinely treated with another empirically supported treatment such as EMDR or TF-CBT. Meanwhile, there is ample reason to regard it as at least being in the same league as EMDR in efficiency and client acceptability, while being far simpler to master. A number of therapists are now using PC as the first-line treatment for trauma or loss memories, for adults, teens, and children down to about age five. Adaptations of PC for younger children have not yet been developed. Case example: Becca To illustrate PC’s use in clinical practice, here is a case of an eight-year-old girl who was repeatedly molested by her father, with whom she no longer has contact. ‘Becca’ had numerous symptoms, including severely disrupted sleep, nightmares, fears, intrusive memories, clinging, frequent dissociation, and a restricted range of activities. She went through the standard trauma treatment preliminaries5 including considerable focus on practical actions that she and her mother could do to help her to feel more safe and secure. For example, because of her irrational fear that her father would go to her school to kidnap her, she and her mother met with school staff and gave them a photo of the father, and secured their assurance that he would not be allowed on school grounds. We also worked on strategies for coping with her strong reactions to trauma-related reminders. When it was time to begin the trauma resolution work, we started on the memory of when her pet dog had died. Although recalling the death of her dog made her sad, I did not view this as the source of her symptoms; rather, this memory was treated as a test run. I wanted to ensure that Becca could tolerate trauma resolution work, and I wanted her to experience success and competence with PC, prior to facing the abuse memories. Indeed, she did quite well with this memory, as transcribed below. progressive counting Movie duration of: 10 20 30 40 50 60 50 40 30 20 10 Response to SUDS at ‘How did that go?’: worst moment: Good 4 Good 6 Good 7 Good, but it’s sad 7 Good; at least he 3 doesn’t hurt any more Good, he’s happy now 2 Good 1 Good 0 Our new dog is 0 really nice too Good 0 Good 0 Whereas the test-run memory was resolved rather quickly, most of the abuse memories took many more movies to resolve, the worst one taking perhaps 40 minutes (and with another child I have seen, a single abuse memory took over two hours to resolve). We went through all of the identified abuse memories, in chronological order, as per Greenwald et al15, over the next several sessions. At that point her mother reported considerable reduction in symptoms, including reduced fears, expanded range of activities, only occasional dissociation, and sleeping through the night for the first time since the abuse had begun many years prior. However, although Becca was starting to feel and behave more like a ‘normal’ girl, she still had occasional strong reactions to situations that, often in unpredictable ways, reminded her of the abuse. Therefore, I instructed Becca and her mother to keep track of these events, which we could then address. For example, they reported that Becca had observed a boy on the playground making a playful gun-shooting hand gesture, and then Becca had become very upset and remained so for the rest of the day. This led to her recalling the time that her father had threatened her with a gun – she had not previously thought to mention this – and we were able to treat the memory with PC. For the past half year or so, we have been meeting monthly for this type of work, and, other than occasional reactions to such reminders, Becca is nearly symptom-free. Conclusion PC functions like any other effective trauma resolution method in terms of its role in the overall treatment approach. Because PC is so simple, efficient and well tolerated, it has been well received by therapists and clients. Children, in particular, have consistently reported that they appreciate PC because it is ‘not too hard’, they are not required to talk about the memory more than they wish to, and of course because it helps them to feel better. Although much more research will be needed before PC can be considered a trauma treatment of choice, it is already at least a responsible choice, and certainly an appealing one. 5 26 27 28 2 23 244 225 26 27 28 299 30 21 1 22222233 224 25 26 27 28 29 3300 221 22 Movie beginning, before anything bad happened: Playing with the dog. Movie ending, after bad part over: A year later, going to bring the new dog home. Ricky Greenwald is director of the Trauma Institute and Child Trauma Institute, Greenfield, MA, USA. For more information on PC, the latest book is available from the institute’s website (www.childtrauma.com), which also lists additional resources as well as opportunities for training. [email protected] References 1 Jaberghaderi N, Greenwald R, Rubin A, Zand SO, Dolatabadi S. A comparison of CBT and EMDR for sexually abused Iranian girls. Clinical Psychology and Psychotherapy. 2004; 11:358-368. 2 de Roos C, Greenwald R, den Hollander-Gijsman M, Noorthoorn E, van Buuren S, de Jongh A. A randomized comparison of CBT and EMDR for disaster-exposed children. European Journal of Psychotraumatology. (in press) 3 Greenwald R. The peanut butter and jelly problem: in search of a better EMDR training model. EMDR Practitioner. 2006. 4 Ochberg F. The counting method. Journal of Traumatic Stress 1996; 9:887-894. 5 Johnson DR, Lubin H. The counting method: applying the rule of parsimony to the treatment of posttraumatic stress disorder. Traumatology. 2006; 12:83-99. 6 Greenwald R. Child trauma handbook: a guide for helping trauma-exposed children and adolescents. New York: Haworth; 2005. 7 Greenwald R. Progressive counting: asking recipients what makes it work. Traumatology. (manuscript submitted for publication) 8 Johnson DR, Lubin H, Ochberg F. The counting method manual, revised 2007. Author. 9 Greenwald R. EMDR within a phase model of traumainformed treatment. New York: Haworth; 2007. 10 Shapiro F. Eye movement desensitization and reprocessing: basic principles, protocols and procedures. New York: Guilford; 2001. 11 Greenwald R. Progressive counting: a new trauma resolution method. Journal of Child & Adolescent Trauma. 2008; 1:249-262. 12 Greenwald R. Progressive counting for trauma resolution: three case studies. Traumatology. 2008; 14:83-92. 13 Greenwald R, Schmitt TA. Progressive counting: multi-site group and individual treatment open trials. Psychological Trauma: Theory, Research, Practice and Policy. 2010; 2:239-242. 14 Greenwald R. Progressive counting within a phase model of trauma-informed treatment. NY: Routledge. (in press) 15 Greenwald R, Douglas AN, Seubert A. The effect of resolving recent vs. older traumatic memories. Manuscript in preparation. 2011. CCYP June 2011 9 breathing On breathing Breathing takes place whether or not we attend to it. Dawnie Browne explains the benefit for our young clients and ourselves when we make this universal process conscious his article aims to help you understand how to offer the core conditions not only via your way of being and relating to young clients, but also by first occupying the spiritual home of your body through your breath. This automatically takes relating to a level that we can understand as energetictranspersonal – moving beyond our reduced mindbody identities to a broader identity that also encompasses spirit through inner quiet. When synthesising East-West insights – effectively developing a more global understanding – what is immediately apparent is the common interest in the regulatory function of the autonomic nervous system, through which the process of breathing is controlled. T The job of the autonomic nervous system ‘ When external conditions are too stressful, as in the homes of so many of our young clients, the breath is restricted and contact with the organismic base is lost 10 CCYP June 2011 The human body continuously strives to maintain homeostasis (balance) – adjusting internal conditions to meet external demands. Regulation is reliant upon the effective transition to and from the calm ‘being state’ of rest and repose and the active ‘doing state’ of fight or flight. This defines a balanced stress response and is accompanied by the production of endorphins (happy chemicals) and stress hormones, both of which are essential for living. When external conditions (including the ‘way of being’ of the attachment figure) are too stressful, as in the homes of so many of our young clients, the breath is restricted and contact with the organismic base is lost. The breath-space then moves upwards and, metaphorically speaking, we ‘move out’ – becoming homeless amidst the discomfort of our stressed bodies. Over time, the autonomic nervous system resets itself to chronic stress mode and this is mirrored in a disordered breathing process. This also applies to us as counsellors. How was our attachment process? What have been the traumatic experiences of our lives and how do we cope with the treadmill of daily life? Do we have resilience? Are we able to get to a comfortable space inside ourselves whenever we wish, or do we zone out in order to switch off? A brief history For thousands of years, the East has understood health as related to quality of ‘being’, explored through practices such as yoga, t’ai chi/chi gung and meditation. Breathing is a key aspect of all of these practices, which share a common interest in experiencing the here and now with awareness. This is called mindfulness. Siegel1 explains that mindfulness is ‘an ancient useful form of awareness that harnesses the social circuitry of the brain to enable us to develop an attuned relationship within our own minds’. In order to be present to our clients and the experience of the ‘now’, we first need to be present in our bodies and reacting to ‘now’, in order that we may be open to the messages of our senses, and able to respond from a centred space inside, rather than flitting between thoughts of the past and future. In the West, however, we are generally more focused on quantity of doing as opposed to quality of being. Focusing on doing takes us out of contact with the here and now – out of our bodies into our heads. In recent years, the West has acknowledged the aforementioned wisdom teachings from the East, and called this ‘New Age’. The ‘New Age’ is in fact ancient wisdom, one aspect of this being ‘mindfulness’ practices, which NICE acknowledges in the treatment of stress and anxiety2. Mearns and Thorne3 cite the inner life of the counsellor as a cornerstone of person-centred counselling, noting that, increasingly, the way we live deduces from experiences of inner calm. It has long been acknowledged that the lobes of the brain have different functions. Generally speaking, the left hemisphere is related to logic and the right to intuition, emotion and creativity. Bowlby4 identified that it is on the basis of the experience of quality relationship with the primary caregiver that an infant develops a fundamental sense of safety/security in the world. Neuroscientists have more recently mapped this to the nervous system and the production of chemicals (physiology) and emotions (affect) in response to our experiencing. The autonomic nervous system is an aspect of the central nervous system, which runs from the brain down to just above the base of the spine. Eastern traditions focus on the centre of gravity in the body, an area that is approximately two inches below your belly button. Take your attention there now. breathing If we took a microscope and looked at the makeup of the physical body, we would see vibrating molecules. If we took a microscope and looked at the make-up of air, we would see vibrating molecules. If we took a gigantic microscope and looked down on earth, we would see vibrating molecules. Everything you can and cannot see is composed of vibrating molecules. From this perspective, everything in the universe is vibrating in relation to everything else. You are vibrating in relation to your clients. Schore5 calls this affective resonance – the impact of our emotional states upon the emotional states of our clients. Have you ever sat next to someone and felt good vibes? This is their aura, the energy field that surrounds them. When we are stressed, we occupy less space (our aura is contracted). When we are grounded and calm, happy, we occupy more space (our aura is expanded, we appear lighter). By learning to breathe in such a way as to occupy the space that is within us we can occupy a bigger, more expanded space in the world, which we can then take to clients. When we breathe, we oxygenate the cells of our body and, on a subtler basis, we invite life force into our body. Do you recall ever being ill and feeling depleted of energy, heavier? This is your life force. Therefore, breathing innervates the physical body and the spiritual space we occupy in the world. And when we lose connection with this calm inner space, we are unaware of that with which we have lost connection because this process of disconnect has perhaps been ongoing since we were infants and maybe we are most comfortable now living in our heads. Relating to inter-affect, McCraty et al6 note that the electromagnetic pulse from the heart reaches out around the body for a distance of almost two metres. This indicates that an electromagnetic field is interactive not only inside the body but outside too, with the potential for interaction with the environment and with others in the form of sensory information exchange. Electrical fields, our own electrical fields, are integral to the way we affect clients. This is the space within which neural pathways of peace and calm are cultivated. 3 Engage intention What is your deepest intention in your work with young clients? Does this relate to your chest carriage (non-possessive love/unconditional positive regard)? Open up your chest. Is there anything interrupting this intention? For example, if you notice you are feeling stressed you can inhale ‘peace and calm’, and exhale ‘stress’. Working with intention is very powerful, as it changes the messages in your mind, which changes your body chemistry. 4 Belly breathe Breathing in through your nose, become aware of your breath and invite the air to flow into your abdomen, blowing up your belly like a balloon. As you exhale, let any stress flow out of your feet into the floor and ‘think liquid’: invite your body to soften and become more like water. If you want to, place one hand on your belly. Every time you breathe in, invite a deep, even, relaxed breath – filling your open belly, with your feet placed firmly on the floor. Do this for a minimum of five minutes! If you wish to, do it for 20 minutes a day. Are you home now? How do you feel? What has been the benefit for you of becoming more conscious of your breath? Remember, you can take this journey inside yourself, whenever or wherever you wish. After two sessions of breathing in this way, a 10-year-old client, who had previously expressed an inability to relax, recently said: ‘Dawnie, when I feel stressed, I breathe deeply. Really deeply.’ It’s difficult to know sometimes if and how what takes place in the counselling room affects young clients in the outside world. Yet in this instance, as I listened to her, I couldn’t help thinking: I wish someone had shown me this when I was her age. Dawnie Browne is a counsellor, trainer and Reiki teacher and practitioner based in County Durham. She runs workshops on Breathing for Stress-Management and Self-Care for adults and for counsellors working with children. [email protected] References Try this four-step process 1 Ground Place your feet squarely on the floor and ground yourself. When your legs are crossed you are automatically less grounded, like a tree with some roots pulled out of the earth. 2 Centre Take your attention to the area two inches below your belly button. This is the centre of gravity in your body and also at the level of the bottom of your central nervous system, which is contained within your spinal cord spanning up into your brain. Picture this in your mind’s eye. 1 Siegel DJ. The mindful brain. New York: Norton; 2007. 2 For quick reference, see http://bit.ly/gQ3VQz 3 Mearns D, Thorne B. Person-centred therapy today. London: Sage; 2000. ‘ Everything you can and cannot see is composed of vibrating molecules. From this perspective, everything in the universe is vibrating in relation to everything else 4 Bowlby J. Maternal care and mental health. Monograph series no 2. World Health Organization; 1951. 5 Schore AN. Affect dysregulation and disorders of the self. New York: Norton; 2003. ELEANOR PATRICK Beyond the physical 6 McCraty et al. Electrophysical evidence of intuition. Part 2. Journal of Alternative and Complementary Medicine. 2004; 10(2):325. CCYP June 2011 11 online counselling Online identity formation Lindsay Dobson discusses how the internet provides a space where young people dare to begin exploring who they are rik H Erikson1 felt that identity formation goes on from birth to adulthood, but is most prominent during adolescence. He felt that in order to arrive at ‘identity achieved’ we need to experience, confront and resolve an identity crisis during this time. I believe the online environment provides one space where young people can explore their identity and do this important work. I work online for kooth.com with 11- to 25-yearolds, who seek out therapy for many reasons. But regardless of the issues they present with, part of the therapy is about exploration of who they are and how they function in the world. In this article, I would like to share how I work online and how I feel this is helpful for my clients. I do believe that the internet is a place where useful therapy can take place, so I make no apologies for my positive attitude towards this. However, I do believe, as with most things in life, it’s the proverbial horses for courses, and online counselling works well for some people, but not for every client. And I also believe that for online therapy to be most useful, it needs to help the young person integrate both online and offline worlds. So what do I believe the world of technology, and in particular the internet, can bring to therapy? In his online book2, John Suler talks about this, and I summarise some of his ideas here, and mention how I adapt them into my own practice. There is a wealth of information online. Some of it is good, some bad, but pretty instantly we can find out almost anything we want to know, and for the client who has perhaps just received a diagnosis, or wants to know something more about therapy or an aspect of themselves, this gives them a feeling of empowerment – they don’t have to ask questions of the doctor or therapist, always feeling one (or many) steps behind. They can explore and learn about things in the privacy of their own safe space. Of course, since not all information online is reliable or useful, sometimes it’s good to help our clients work out how to judge and assess what they are reading – for example, helping them pay attention to the author, where the information is coming from, what is likely to make that particular information more reliable than some other etc. Online, there is also space to play with different aspects of our personality. We have both a personal identity (who we believe we are, based on what makes us unique eg extroverted, motivated, caring etc) and a social identity (which groups we belong to, the value that group places on us, our role in that group, and the value society E ‘ For online therapy to be most useful, it needs to help the young person integrate both online and offline worlds 12 CCYP June 2011 places on that group eg white, English speaking, counsellor etc). If you’re interested, there is more information on social identity on the University of Twente website3 or in Wikipedia4. We can explore these aspects of ourselves online in many ways – Facebook, blogs, virtual worlds such as Second Life5, or virtual games like World of Warcraft6 etc. The different modes of working online can also bring out different aspects of our personality. For example, communicating mostly via text – writing emails, or using the text chat box in virtual worlds – rather than using a microphone to speak, means using written language and typing skills. Perhaps those who choose to communicate in this way tend to be literate, good verbalisers, who can illustrate and describe things well with words; perhaps they are those who like to express themselves in their diary or by writing poems and stories. This would be in contrast to those who use more visual modes of communication, ie avatars in virtual worlds and games, art programs, photos and drawings. I suspect that these latter young people who prefer to interact online in this way are those who have a more visual way of communicating – in face-to-face therapy, they might prefer to show, rather than tell, using art, symbols or play as their way of communicating and working through feelings. Both visual and text-based modalities can again be separated into two groups. Firstly, those that happen in real time – ie live chat, or a virtual world, where the other person is there at the same time as you. They can see your words, or your avatar, or your artwork as it is being created, and this is very much in the here and now and can be spontaneous and actually carry a sense of the other being present. Secondly, modalities that are asynchronous – ie the other is not there when it’s being created, and the response will be given at a later date eg email or message boards. Here, the person can take their time, reflect, change, work out what they are wanting to say or show, the message can be retyped, spell-checked, made exactly as they want it before it is sent, or the artwork finished, completed, changed until it is just right, before it is seen by another. When working with young people online, I often use many of these different modalities to help the young person explore different aspects of themselves and different ways of communicating. First contact In my first contact with a client – quite often this is in a live chat – I will use that space to make a brief assessment of the young person’s computer and ASLI BARCIN/GETTY (POSED BY MODEL – FOR ILLUSTRATION PURPOSES ONLY) online counselling CCYP June 2011 13 online counselling ‘ As she used the boards more, she would respond to other young people, encouraging them to ask for help, and giving suggestions of ways to cope 14 CCYP June 2011 literacy skills. It’s not a formal assessment, but it helps me to understand how we might work together online. I will look to see how they’re coping with using words – some type fast and fluently, and are able to use words and language to beautifully illustrate where they are at, but others may struggle, typing very slowly, or perhaps seeming unable to find the words, perhaps resorting to repeating the same words over and over, or lapsing into long silences. We will also contract and talk about what it is they are hoping for from counselling, and what has led them to choose online rather than in-person counselling. We will often explore different ways of working together. Some may stick to one main form of contact eg chat rather than messaging, but with many we integrate both one-to-one live chat and messaging. We may also integrate into our work the use of stories, both written and verbal, via links to other sites that have stories on them that the young person can play back and listen to. Many young people now have their own spaces online, and, using links to their own webpages, they share photos or artwork with me, and in chat we will often use emoticons if it seems they have difficulty finding words. Throughout our work, I will often point out different resources for the young person – some of them will be online (perhaps other websites or articles), or I may suggest our message boards or the articles we have within the Kooth magazine; and some may be offline, such as the GP or other services in their area, for instance alcohol or drugs services, support groups etc. On Kooth’s message boards, young people can explore themselves in relation to others, their group identity, and play around with new ways of interacting. They can also write their own articles for the magazine, giving them a sense of empowerment and achievement. And they can choose their own avatar and use their own space to express their identity. Doing this can often be a useful self-reflection exercise as we explore what they choose to share and why. Next steps As the young person builds a relationship with me and starts to feel secure in this space, we often then start to work on integrating the online and offline worlds. From the secure base of the online relationship, the young person may feel more able to explore areas that before felt scary, engaging with in-person support via the doctor or crisis team. They can identify offline real-world supports, family and friends they can talk to, and take elements of new ways of interacting, which they have now tried out online, and use them to build positive relations offline. This, I feel, is the ultimate aim of any therapy – to integrate what you have learnt there into your everyday life. And online therapy is no different. Sometimes a case study can help demonstrate something better, so I thought I would share with you one way in which a client has used this online space. Case: Sophie Sophie is an 18-year-old who was sexually abused by her stepfather as a young child, whilst her mother ignored what was happening and refused to believe it when Sophie tried to tell her. She came online for therapy at the point where she felt there were no more options – she had left home at age 16 and spent the previous two years moving around from place to place, sometimes prostituting herself to earn money to live on, and using drink and drugs to self-medicate. She self-harmed and, at the point of coming online, had attempted suicide many times, but through a refusal to engage with any inperson support felt abandoned, alone and very desperate. She came online feeling she had no hope that this would help, but knowing she felt alone but unable to reach out to someone real – the computer, and by default me, felt less scary and more accessible, as I was not there, not real, and she could not see me and I could not see her. She felt more in control; she could just leave the chat when she wanted, without any comeback from me. At first she could only tolerate a short length of time in chat, leaving when it became too much, but often returning before the end of the hour – to check I had stayed available for her. She showed a very intelligent and eloquent use of language, and expressed herself well. But when triggered by something, often someone in her life who she felt was angry with her, she would revert to presenting as a small child, with the associated lack of emotional language to express herself. She felt shame and deep pain over the abuse, having been told repeatedly by Mum that she was lying and by the abuser that it was her fault. She also felt shame because it was the only time she’d been special, and at times had liked the abuse despite the pain. We worked together for two years – having regular weekly chats of one hour and contact via messages (emails) between chats. In the live chat, we used stories to help her inner child express herself, and letter writing to help her start to get in touch with how she felt as a child when the abuse was happening. (For those looking for more information on this, you can consult Parks Inner Child Therapy7, the Changing Tales website8 and Using Story Telling as a Therapeutic Tool with Children9.) Sophie’s transference online was strong. As she could not see me, at times she was furious with me, rejecting and abusive, and at others clingy, needing me to love her, care for her, begging me to come and take her home with me. We explored these feelings, using them to help her in turn explore her feelings towards her mum and to help her form a healthy secure attachment, one where she could tolerate my absence and which also gave her a secure-enough online counselling base that she could start to explore. We also looked at developing Sophie’s ability to self-soothe, finding other ways for her to deal with her difficult feelings – sometimes, we used links to relaxation recordings online, music, or (one way she worked out for herself) re-reading her sessions and in particular the therapeutic stories we had shared because all our work is recorded and saved online. Sometimes, telling her story was impossible in words and then she would draw and use photographs – which we looked at together via a link she had sent me to the place where she kept them online. (For more information on using photographs in therapy, perhaps read Beyond the Smile: therapeutic use of the photograph10.) This was particularly useful at a point in therapy where Sophie felt convinced that if I could see her, I would reject her – through much drug use she had lost her teeth, and after jumping off a building prior to therapy, had some facial disfigurement. By sharing photographs of herself, we were able to explore this more. She also used a collage of herself from young child to present day to show her story, and photos of her environment to build on that story and show how her ability to start to care for herself affected her life and environment. For example, photos of a squat that was dirty, cold and empty later became photos of a clean and tidy flat with objects that were hers around her. She also used the message boards, initially to share her suicidal feelings, and through this we were able to find out that her suicide attempts were the only way she knew to get care and attention from another. As she used the boards more, she would respond to other young people, encouraging them to ask for help, and giving suggestions of ways to cope. In doing this, she slowly became able to use the suggestions for herself, and to care and value herself. She also learnt she could be a valued member of a group and joined some support groups outside of Kooth for survivors of abuse and self-harmers. The message boards together with the one-to-one therapy also helped her shake off the blame she had taken on board – and to place it with the adults who had abused or not protected her. Whilst therapy was helpful in this, it was very powerful for Sophie to hear other young people also express that what had happened was not her fault. She had been living with the belief that if Mum blamed and did not believe her, nobody else would either. Sophie has started to successfully integrate her online worlds and her offline worlds – she moved to an area where she was able to break free of her identity as victim, and now has her own flat. She signed up for college and engaged with the crisis team and her doctor, accepting a referral to a specialist drugs and alcohol service, and, at the time I write this, has not taken drugs or alcohol for three months. Her self-harm is drastically reduced and she has made no suicide attempts for over a year. She also volunteers for other support sites, mentoring and talking with others – she feels she uses the skills she learnt online to do this. We have now ended our work online and she has started the next stage of her journey with an in-person counsellor at a specialist sexual abuse service. She believes that without the option of online therapy she would have eventually succeeded in her attempts to kill herself. She feels she would not have been able at that point to engage with someone sat in front of her, someone whose face she could see, voice she could hear and whose reactions she would have had to deal with. Online, she could pace herself, dealing with my responses when she was ready to, which gave her a feeling of control she felt she had nowhere else in her life. For my part, I am amazed by the courage and creativity of Sophie and all my clients online, and by how, without my presence there in the flesh, they are able to find ways to compensate for that, to ask for and get what they need, and use the world of computers and virtual relationships to help them heal and grow. I would never advocate that online work should replace in-person work – but for some young people, it is an invaluable option when circumstances otherwise mean they might never access therapy. Lindsay Dobson MA is a counsellor online for www.kooth.com and a member of BACP. She is also a psychotherapeutic counselling tutor and has training in therapeutic play. Lindsay’s main interest lies in the use of technology as a therapeutic tool when working with children and young people. [email protected] References 1 For a summary, see www.psychologistworld.com/ behavior/erikson.php 2 John Suler’s hypertext book is at www-usr.rider.edu/ ~suler/psycyber/psycyber.html 3 The University of Twente portal is at http://bit.ly/a4ZZOJ 4 http://en.wikipedia.org/wiki/Social_identity ‘ Many young people have their own spaces online – using links to their webpages, they share photos or artwork with me 5 Second Life is at http://secondlife.com/ 6 See www.warcraft.com or http://us.blizzard.com/ en-us/games/wow/ 7 Parkes P. Rescuing the inner child. London: Souvenir Press; 1994. 8 www.changingtales.co.uk 9 Sunderland M. Using story telling as a therapeutic tool with children. Bicester: Speechmark; 2000. 10 Berman L. Beyond the smile: therapeutic use of the photograph. London: Routledge; 1993. CCYP June 2011 15 groupwork TA meets teenagers Freda Anning presented a workshop at the November 2010 CCYP conference in Solihull, talking about how she introduces Transactional Analysis with great success to groups of teenagers in a comprehensive school he project I am going to describe developed in response to an identified need that emerged from within the large comprehensive school where I was employed as a learning support teacher. There were 1,600 pupils aged 11 to 16 from a full range of cultural, social and economic backgrounds and I became conscious of the number of students who had difficulties in their relationships with others and how this impacted on their self-esteem and their educational progress. Some students had told me that they were unhappy because they felt victimised by another student. In addition, some parents used to contact the school because their son or daughter was being bullied, and they rightly wanted us to act on this. The school did have an anti-bullying policy and as a school we adhered to this as closely as possible. But my view is that, in conjunction with this, students need to develop their own strategies for self-defence. I believe each child has the right to an education in order to fulfil his potential. My philosophical assumptions are those of TA1, namely that: People are OK. Everyone has the capacity to think. People decide their own destiny, and these decisions can be changed. T I find Transactional Analysis to be a very practical approach, using everyday language to explain complicated happenings, as Eric Berne says in A Layman’s Guide to Psychiatry and Psychoanalysis2. So, using concepts of Transactional Analysis, I planned my course. Confidentiality Firstly, it was essential that I established ground rules within the group. I had concerns about confidentiality and how much each student would be able to respect the confidences of another. We established an initial rule that each student might talk outside the group about their own experience and their own feelings but that they must not repeat anything they heard from another student or talk about them. Each student was invited to make their own contribution, and a list of rules was drawn up and displayed. We also included the clause that some rules could be changed at a later date as and when appropriate. 16 CCYP June 2011 Ethical issues I was aware of how important and how delicate this piece of work was to be. There was the potential for personal disclosures to emerge, and in such a case I would refer them to the appropriate body, our designated teacher for child protection or the school counsellor. Course content The ego states: parent, adult and child3 During this session, I wanted the students to begin to develop an awareness of themselves and the fact that they do feel, think and act differently at different times. I intended that they would come to identify their own ego states. I introduced this concept by means of PowerPoint presentation, allowing for discussion with the introduction of each one. They very easily and quickly gave me incidents where they found themselves in each state. For example, James said: ‘I was in my Parent this morning when I packed my bag for school. I just did it, no one told me to.’ Angela identified being in her Child when she lost her temper with her little sister. They enjoyed moving, in their minds, from one ego state to another and experiencing corresponding behaviours. They found the theory stimulating and thought provoking. Transactions1 The aim of this session was to teach the students that we have a choice in how we respond to others, that we do not have to respond in the way that the other person expects or demands. Again, using PowerPoint, I presented the concept. The presentation for this session included slides that I had customised, thus allowing me to demonstrate how the stimulus of a transaction travels from one person to another and how the response travels back. It is effective in demonstrating parallel and crossed transactions, as the vectors are visually represented. One example I gave was as follows: If Ann were to say to her friend, ‘Don’t go in that room,’ she is speaking from Controlling Parent (CP) to the Adapted Child (AC) of her friend Jenny. If Jenny answered, ‘Oh, I won’t then,’ we have parallel transaction. All is well (at least for Ann), as Jenny is doing what she was told. groupwork CP NP CP NP A A FC AC FC AC But if Ann were to say to Jenny, ‘Don’t go in that room,’ and Jenny answered, ‘I think you’ll understand I prefer to see for myself,’ then we have a crossed transaction. Jenny is coming from her Adult, having taken in the information and needing to make her own assessment. CP NP CP NP A A FC AC FC AC FREDA ANNING Ann tried to ‘hook’ Jenny into Adapted Child – just as a bully does with a victim. For the transaction exercises, I placed hoops on the floor, arranging them in threes in the Parent, Adult and Child order. I labelled them and then put corresponding hoops opposite to them. I then gave the student a ball of string that he rolled over to the selected ego state of ‘the other person’. The student in the corresponding set then had the choice of responding from this ego state or they could decide to move to a different one and respond from there, rolling the ball of string back to represent the vectors of the parallel or crossed transaction. The students did find this very difficult to do and needed a great deal of intervention on my part. But they learnt how they could be ‘hooked’ into responding from one ego state and how they could in fact choose to reply from another. Carol was particularly taken with this idea. ‘Miss,’ she said, ‘I didn’t say what she wanted me to say. I moved into my Adult hoop and said, “I don’t want to go tonight.”’ ‘Show me what you did,’ I replied. And as she showed me, I said, ‘Did you notice anything about yourself?’ ‘I did,’ piped in Hannah. ‘She looked different.’ ‘In what way?’ I asked. ‘Well, look! She’s standing up straighter. Her shoulders were all sort of...’ (She demonstrated.) ‘Hunched up, like this?’ I asked with a similarly hunched-up stance. ‘What does that feel like?’ I asked Carol. ‘I feel more sort of confident. I feel I can talk better.’ I was curious. ‘What does that mean, talk better?’ ‘Well, you know, like, clearer.’ ‘Assertive, do you mean?’ ‘Yes, assertive,’ she said, in an assertive manner. Racket behaviour4 The aim of this session was to help students to understand their own feelings and to begin to identify their authentic feelings, which can be covered up. We had a discussion about times when others had been able to take advantage of them. Joel was able to talk of something that had happened to him. He told the group of the incident where a boy approached him and demanded that he give him some money. Joel easily acquiesced to the other student by saying to himself, ‘I don’t mind not having any money to buy my lunch,’ and therefore felt no anger as a result. He wanted to give others the impression that he was very easy going and unaffected by such trivia, but in fact he was collecting a stamp of some archaic feeling, maybe inadequacy, and so resorted to racket behaviour, kept quiet, saying to himself, ‘Well, I can’t do anything, anyway.’ This demonstrates how racket behaviour is a discounting of our true feelings, how we adopt a series of behaviour in order to avoid experiencing the pain of the authentic feeling that has been aroused. We are therefore disguising ourselves from others and from ourselves and ultimately can lose the sense of our own identity and forget who we really are. I wanted to bring this into the awareness of my students and encourage them to begin to identify authentic feelings in order to bring resolution to a problem. In my presentation, I referred to the story of the ugly duckling. We compared the two images I showed them (one with his feathers all tattered and brown, and the other as a beautiful cygnet). We discussed his self-image and the students acknowledged that he had formed this as a result of the jibes and opinions of others. ‘ They enjoyed moving, in their minds, from one ego state to another and experiencing corresponding behaviours. They found the theory stimulating and thought provoking CCYP June 2011 17 groupwork ‘ I explained that since this was a ‘game’, they did not, in fact, have to join in. They could ‘step out of the triangle’ and behave differently They enjoyed the second picture I showed them of the ‘lovely duckling’ and accepted that this was more like a real duckling (with a little poetic licence). I explained that we react in the same way when we take on board the negative comments of others. Instead of becoming angry and subsequently assertive, we cover up our feelings and take on a false image of ourselves. I used the analogy of putting on one coat after another to cover up our feelings, resulting in a false image being presented to the world. Strokes5 The aim of this session was that students would learn the importance and impact of positive strokes, that is, positive comments. The session was the favourite of the majority of my students. They were hesitant at first to give and receive strokes but it was quite remarkable how they began to carry out the exercise and really enjoyed being affirmed for who they are. This was an ideal opportunity for me to highlight the importance of positive strokes and accepting positive strokes. It surprised me how everyone’s back straightened as the activity progressed. I concluded the session by giving each person a small but very shiny notebook and asked them to fill in at least one positive thing about themselves each day. I had not been sure how the students would receive Steiner’s story The Warm Fuzzy Tale6. I feared they would think I was patronising them. However, buoyed on by the success of the previous session, I decided to use it and they loved it. The Drama Triangle7 In this session, I introduced the students to the concept of The Drama Triangle and helped them identify where they sometimes find themselves in this drama. I used a clip from the film of Harry Potter and the Chamber of Secrets8. I use this technique to demonstrate how a hero can also be a victim. This helps reduce the feeling of shame that many victims experience. For example: Harry Potter is left standing with a look of horror on his face. (Victim) ‘Bet you loved that, didn’t you, Potter?’ drawled Malfoy. ‘Famous Harry Potter can’t even go into a bookshop without making the front page.’ (Persecutor) ‘Leave him alone, he didn’t want all that,’ snapped Ginny. (Rescuer) ‘Potter, you’ve got yourself a girlfriend,’ mocked Malfoy (Persecutor) They loved watching the clip and I particularly noticed the silence as the episode finished. ‘Harry was a victim,’ whispered Steve. Various students nodded in agreement. I gave them a small scenario to act out in role 18 CCYP June 2011 and I explained that since this was a ‘game’, they did not, in fact, have to join in the ‘game’. They could ‘step out of the triangle’ and behave differently. The Winner’s Triangle9 This session illustrated the alternative modes of behaviour that can be learnt. The Persecutor can learn to ask for what they need. The Rescuer can learn to ask if a person needs help. The Victim can become assertive. Feedback from the group My students reported feeling vulnerable in a group and were very reserved at first. However, after some time, the fact that they were in a group is what provided them with comfort and more confidence. The group’s sharing acted as a way of normalising their experiences and they benefited from telling and hearing each other’s stories. They told me of their reassurance in knowing that there were others in school that had experiences similar to their own. They enjoyed the discussion, the sharing of ideas and group activities of these sessions. They enjoyed the companionship of each other outside of the group as they went around school. I have repeated this project many times now and each time the response is the same. And, what’s more, I enjoyed it too. Freda Anning is a Certified Transactional Analyst in Education. References 1 Stewart I, Joines V. TA today: a new introduction to transactional analysis. Melton Mowbray: Lifespace Publishing; 1991. 2 Berne E. A layman’s guide to psychiatry and psychoanalysis. Harmondsworth: Penguin; 1971. 3 Berne E. Games people play. Harmondsworth: Penguin; 1964. 4 Erskine RG, Zalcman MJ. The racket system: a model for racket analysis. Transactional Analysis Journal. 1979; 9(1):51-59. 5 Steiner. Scripts people live: transactional analysis of life scripts. New York: Grove Press; 1990. 6 Steiner C. The warm fuzzy tale. www.claudesteiner.com/fuzzy.htm 7 Karpman SB. Fairy tales and script drama analysis. Transactional Analysis Journal. 1968; 7:26. See www.itaa-net.org/tajnet/articles/karpman01.html 8 Harry Potter and the chamber of secrets. Warner Brothers; 2002. 9 Choy AC. The winner’s triangle. Transactional Analysis Journal. 1990; 20(1). PhD research project Destination PhD As Val Taylor continues documenting her research project concerning supervision of school-based counsellors, we hope that her ongoing account will inspire us to undertake a similar journey I Good developments I realise that, far from ‘done’, my literature search will be a work in progress, definitely something to be regularly revisited and dusted down. For example, I frequently come across new pieces of research or hear about projects in different countries that lead me to new reading and new information. I’ve also heard some inspiring speakers at the various conferences and seminars I’ve attended so far, including at the BACP research conference in May, where school-based counselling was one of the strands. A little gem of information I also came across was a CPJ (now called Therapy Today) article from 2004. Some years ago, I started a file of journal articles that interested me. I’ve added to this file over the years and it now runs to several volumes. Whether through fate, foresight or plain good luck, The next step for me is to plan the collection of my own data. But it’s not simply a matter of dashing out into the field, clutching my questionnaire I rediscovered this article by Mary Wright1, which was about supervising school counsellors and considering whether this should be a case for specialisation. I was interested to read about her ‘mini survey’ where she was exploring the added value of having a supervisor who had hands-on school experience and linking it with Hawkins and Shohet’s seven-eyed supervisor model2 to see which ‘eye’ gained most added value. Her conclusions were that, despite her data set being too small to be statistically significant, it seemed that – all other aspects being equal – specialist supervision is more effective for those working in a school-based context. Unfortunately, there is no email contact and I realise the article was written many years ago, but if Mary Wright happens to be reading this, I would love to get in touch and discuss her work! Energised by the knowledge that at least one other person in the United Kingdom is possibly interested in my area of research and may also think along the same lines, I need to launch into year two and decide on my research question. The research question The next step for me is to plan the collection of my own data. However, it’s not simply a matter of dashing out into the field, clutching my questionnaire and collecting my data. This step needs to be carefully thought through. When you write a research proposal, you are expected to frame research questions. These questions provide a structure for your research by breaking down your ideas into manageable chunks that can be worked with and help direct your research. By turning your topics, themes or objectives into questions, you can make them researchable. The greater clarity your research questions have, the easier it will be to decide on your research design, your methods and how to reach your conclusions. Referring back to my original research questions on supervision of school-based counselling services, I realise that I will now have to refine and improve them so that they act as a better guide for the research methods I may use. The original research questions I framed are too vague and poorly structured. I was warned that I would need to refine them and I’m guessing that this is a constant process during the early stages of research work. Many textbooks have written about research design and there is not enough space or time to go ELEANOR PATRICK have just re-registered for the second year of my PhD and I can’t believe how quickly the time has gone. Five years seemed to stretch endlessly ahead when I first registered – that was the time I spent doing GCEs and it dragged! Now, I appreciate the comment my research supervisor made when she warned me that the time would go quickly and I would need to make good use of it. The positive thing about re-registering each year is that you have to write a review of the past year, summarising the progress you made. Having convinced myself I’d done very little, as I didn’t have a tremendous amount on paper to show for it, I realise that I have actually done quite a bit of work and I certainly have a better understanding of what I want to do and how I need to go about it. This realisation has served to allay some of my anxieties, and I’m now considering what the next step should be. CCYP June 2011 19 PhD research project ‘ You need to spend quite a bit of time working on research questions and refining them into too much detail here. However, development of good research questions is very important and can save you a lot of time further down the line, so I thought it might be helpful to give you an idea of how your ideas might be translated into a set of research questions. To do this, I have used a method suggested by White3. He has refined a method outlined by Booth et al4 on how an idea can be broken down into researchable questions. If you have a research idea in mind, this may be worth trying out for yourself. I will use Mary Wright’s topic of exploring the added value of using supervisors with school experience to help illustrate how the process might work. 1. Name your topic ‘I am trying to learn about…’ For example: ‘I am trying to learn about how experience of working with children and young people may add value to the supervision process.’ 2. Make your topic more specific Here, White suggests that you use one of what he calls ‘Six-W’ words: ‘…because I want to find out who/what/when/where/whether/why/how...’ For example: ‘...because I want to find out whether models of supervision such as the Hawkins and Shohet model will have value added to them if the supervisor has experience of working with young people.’ 3. Motivate your question This is really the justification for your research. It explains why you are interested in this particular topic: ‘...in order to understand...’ For example: ‘…in order to understand how the supervisor’s experience of working in specific contexts impacts on supervision outcomes.’ I am not holding this up as a good example of formulation of research questions. You need to spend quite a bit of time working on them and refining them. It is also helpful to share your research questions with a colleague. If they understand clearly what you are trying to do, that is a litmus test of how good your research questions are. If they look puzzled, you may have to think again! The example I suggested above is ragged, but I hope it illustrates how you can break down your topic of interest. You can then break each question into sub-questions. For example, if we take the answer to question 2 – ‘because I want to find out whether models of supervision such as the Hawkins and Shohet model will have value added to them if the supervisor has experience of working with young people’ – sub-questions will then be generated: 2a. How can the Hawkins and Shohet model of supervision be applied in a school-based context? 20 CCYP June 2011 2b. Are there any particular aspects of the model which will be enhanced by supervisor knowledge of the school context? 2c. How can I measure the impact of supervision? You can then see how framing these questions can help inform your research design. You may want to carry out a survey of supervisors of school counsellors to find out their preferred model of supervision, in which case you can carry out a search to see if one has already been designed or whether you have to construct your own. For 2c you will have to be thinking about how you can measure supervision outcomes using something like the Supervisory Styles Inventory5. You would then need to consider how you are going to organise your data collection. As you go through this process your research idea will begin to take shape and you will begin to formulate a plan in your mind as to how you need to go about researching your topic. The next step will be moving from your research questions into research design. A few years ago, an extract in CCYP from a book by Greig et al6 offered a thorough explanation of how research questions and design are interlinked, explaining how research questions can be developed and subsequently used to inform research design when planning research with children. I think I am just about at this stage, but I do have a meeting soon with my research supervisor, so I will suspend judgement until then. Which brings me to my closing comment that throughout all of this you do have a supervisor for your research and they will guide you and give you advice. As with all supervision, however, it only works if we engage in the process and work well with our supervisors. I am warned! Val Taylor works in the Dyfed Powys area of West Wales as counselling coordinator for Helping Groups to Grow and also as a practitioner specialising in counselling children and young people. References 1 Hawkins P, Shohet R. Supervision in the helping professions: an individual, group and organizational approach. Revised ed. Oxford: OUP; 2000. 2 Wright M. Supervising school counsellors: a case for specialisation? Counselling and Psychotherapy Journal. 2004; 15(1):40-41. 3 White P. Developing research questions: a guide for social scientists. Basingstoke: Palgrave Macmillan; 2009. 4 Booth WC, Colomb GG, Williams JM. The craft of research. 2nd ed. Chicago: University of Chicago Press; 2003. 5 Friedlander ML, Ward LG. Development and validation of the Supervisory Styles Inventory. Journal of Counselling Psychology. 1984; 31:541-557. 6 Grieg A, Taylor J, MacKay T. A question of design. Counselling Children and Young People. December 2007. existential therapy Firmly rooted What does existential child therapy look like? Chris Scalzo, author of the recent Therapy with Children: an existential perspective, introduces us to the main ideas and offers some examples xistential psychotherapy draws its frame of reference from a philosophical tradition rather than medical or diagnostic principles. Unlike other more prescriptive approaches, existential therapy acknowledges that within life, all of us – whether adults, adolescents or children – may face times when our particular struggles can feel overwhelming. Existential-phenomenology takes the human condition as the focus of investigation and therapy focuses on the uniqueness of each individual’s particular experience. Commonly, attention is paid to the child’s need to develop and establish a firmly rooted sense of existence, to be true to themselves and to ultimately advance an authentic identity of their own. Problems of uprootedness and alienation – issues that appear widespread amongst children and adolescents in Britain today – are of particular interest to existential psychotherapists. There is also a need to accept anxiety, guilt and contradiction as essential components of human existence, to be explored in therapy, and not treated as pathological symptoms. E Awareness and relationship Through the therapeutic relationship, existential practice creates an opportunity for children to develop new awareness of the challenges they feel confronted with, and therefore uncover new choices and paths in overcoming life’s emotional difficulties. By building self-knowledge and self-awareness, children are able to grow and conquer issues that may at times feel all-consuming and insurmountable. Suffering with severe anxiety or panic attacks, for example, can be addressed through an understanding that anxiety is not similar to a virus, which can be caught (in the same manner as a cold or flu), but is the outcome of choices they have made in the past, and can make in the future, in life and the context they find themselves in. Choice and relationship By exploring the child’s context or ‘worldview’ in therapy, it becomes possible to understand these choices and create new opportunities for them to develop and see a way out of their personal suffering/situation. In exploring relationships, we are also exploring the way by which everything we do is dependent on the context of our lives, whether as adults or children. We are all subject to the existential givens of being human, most importantly that we did not choose to be born, but are ‘thrown’ into the world, that we are always part of the world, unable to remove ourselves from its limits, and that within these limits we face choices for which we are responsible. As counsellors or therapists working with children, it is important to remember that we are always in the room, too, and always an integral part of the therapeutic relationship: viewed existentially, the child cannot be understood alone, as a unique entity, but is always in relation to the world, ‘being-in-the-world’. Responsibility Many children find themselves seeing a counsellor or psychotherapist at a point at which they or the people around them feel stuck, constrained or paralysed by the world they inhabit. Children, like adults, can feel trapped by their circumstances, imprisoned within a restricted world. Existential therapy aims to draw out, through dialogue and relationship, an awareness and understanding that it is the child who enables the prison walls around them to remain, and it is the child, therefore, who is able to break them down or remove them. Like many other therapeutic approaches, existential psychotherapy is essentially an inter-subjective process of empowerment through relating to another being. This does not mean of course that children are able to choose all aspects of their lives; where they live, who cares for them, whether indeed they are neglected or even abused. In fact, quite the opposite is true, as existential therapy starts by acknowledging that there are always limitations to the choices adults or young people are able to make, but it is in the unique and individual manner by which each experience is felt, understood and reacted to, that true choices lie. As Spinelli suggests, it is ‘the interpretation I might make of the event, ultimately the way I experience the stimulus, [that] is a matter of choice’1. For example, Jack (not his name) was a 13-yearold boy I saw for some sessions after he began attending a special needs school for children with moderate learning difficulties. He struggled to fit in and frequently withdrew from socially interacting with his peers, to the point of becoming violent and aggressive towards them on a regular basis. He often mocked or mimicked those children at school less capable than himself, with more profound disabilities. Jack longed to be back in mainstream school, but had struggled there too, both academically and socially, leading to his eventual exclusion. When our sessions began, Jack strongly believed that it was the school that defined him and gave him the label ‘ Existentialphenomenology takes the human condition as the focus of investigation and therapy focuses on the uniqueness of each individual’s particular experience CCYP June 2011 21 ‘ existential therapy The process of existential therapy with children is essentially a journey of awareness, choice and ultimately responsibility of being disabled or having ‘special needs’. Our sessions regularly focused on the relationships Jack had with his family, friends, the outside world, and, not least, the relationship he had with me. I frequently invited Jack to reflect on how he imagined I perceived him, what he based his presuppositions on and how he actually experienced sitting in the room, drawing, talking and playing games. Through this explicit discussion of our relationship he was able to realise that the identity he had constructed for himself did not need to be fixed simply by the school he attended and what this might or might not have stood for. In effect, he was not able to choose to attend a new school, but was able to experience his school in a new way. A brief history Existential psychotherapy grew predominantly out of the influence of European philosophy, in particular the writings of Martin Heidegger and Jean-Paul Sartre. Their philosophical ideas and the rich traditions they drew upon were adopted and championed initially by the psychiatrists Boss, Binswanger and, later, RD Laing. The challenges they made to the contemporary and established psychiatric practices acted as a catalyst for the evolution of new theoretical approaches. Today, existential influences on the theory of psychology, counselling and psychotherapy can mainly be found in three separate schools: those practitioners more influenced by existential-humanistic ideas, based predominantly in America; the Dasein analyst movement, based largely in Europe; and a new modern British school, whose main protagonists include Professors Spinelli and Van Deurzen. The application of an existential approach to working directly with children is still new, however, although increasingly practitioners trained in these concepts are becoming more widespread, and I have tried to raise awareness of their significance through the publication of my recent book Therapy with Children: An Existential Perspective2. Relevance to counselling children The challenging circumstances in which children frequently find themselves appear to regularly contain themes and struggles directly applicable to existential practice. The loss of identity and sense of aloneness felt by many adolescents may lead to a displacement in the world. We can see an increasing prevalence of self-harming behaviour as a sometimes desperate and dangerous last resort for young people to communicate to their families, or regain some control over, their emotional experiences and their life, through the heightened stimulation of pain and a sense of ‘release’. The frequent over-pathologising of young people implicitly conveys a message, via medication, diagnoses and labels, that they are unable to control or manage their own emotions and behaviours; and 22 CCYP June 2011 in fact it is their ADHD, learning difficulty, oppositional defiant disorder, conduct disorder and so on that become the most widely used way to define their identity. At first glance, the diagnosis or categorisation of behaviour superficially appears to be the most humane starting point to many treatments, but from an existential perspective it may actually deny the child an awareness that they are able to take control of their reactions – and in some way their emotional reactions – to everyday experiences. Even children with learning difficulties on the autistic spectrum face choices, within the parameters of their understanding, about how they choose to react and engage with the world around them. They may feel a tremendous sense of anxiety when faced with a new order to their daily routine, or when confronted with overwhelming stimulation, but there is still an element of choice in the manner in which they respond. How James learnt to relate and make choices James (not his name) was a seven-year-old boy I worked with who had been terribly neglected and abused throughout his formative years and also had been diagnosed with an autistic spectrum disorder (ASD). James had limited verbal communication and spoke only with short commands and nods. He appeared to exhibit little or no empathy for his PETER BEAVIS/GETTY (POSED BY MODEL – FOR ILLUSTRATION PURPOSES ONLY) existential therapy peers or teachers, and even less towards me in the sessions. When excited, or even just slightly nervous, James would harm himself by biting his own hand around the base of the thumb. When first assessed by social services, the scarring on his hand was so bad from his biting that it was thought to have been caused by cigarettes burns. In sessions he spent time colouring red over the eyes of the dolls in the room, describing it as blood. On occasions, he would pretend to have cut his own finger and then proceed to cover it in red paint or pen. After about eight weeks, he chose to pretend to be cutting my finger, and this, also, soon became part of his routine. When I explained that it would hurt if my finger was really cut, James would become animated and laugh excitedly at my potential discomfort. As sessions progressed, I began to use small steps to help James become more aware of our relationship. I used ball games and other simple strategies to encourage turn taking, reflecting on the experiences we both shared. After some time, James progressed to cleaning the red ‘blood’ away from the eyes of the toy figures at the end of each session. Towards the end of our work together, he asked if I could bring a plaster to one session and then later a bandage, which he used to repair his own bleeding wounds and then mine. Developing this relatedness with James took time. Following years of neglect and abandonment, his previous world had been a frightening and solitary place. The importance of this work on building a relationship was significant existentially in different ways: slowly James had been able to see me as another relating human being and perhaps most significantly to see me as someone else existing in the world and with the same types of experiences as himself. What James had acquired through our relationship was a greater sense of his own existence, and therefore the choices and responsibilities which lay in front of him in the world. Our own sense of identity cannot be developed in isolation, but grows as we journey into adulthood through relating to others. By the end of our work together, James had begun to show small signs of empathy with his peers, sometimes playing alongside them and sharing toys. He still required the self-soothing and arousing stimulation felt from biting his thumb, but had by then begun to suck his thumb instead of biting it. The process of existential therapy with children is essentially a journey of awareness, choice and ultimately responsibility. The only ‘tools’ the therapist has are the opportunity of risking a new relationship, an ability to reflect on their assumptions and to attend to their own experiences in the room. In many ways, the often limited language development and vocabulary of a child means their play is even more revealing and explicitly communicative without the opportunity to wear their words as a mask. As adults, the demands of everyday life seem to take us away from ourselves and the masks we construct may become so numerous and well worn that we can, in the end, forget who is underneath. Chris Scalzo is an existential psychotherapist and supervisor, working for the NHS and a local authority as manager of a community CAMHS team. He is author of Therapy with Children: An Existential Perspective (Karnac, 2010). References 1 Spinelli E. The interpreted world: an introduction to phenomenological analysis. London: Sage; 1989. 2 Scalzo C. Therapy with children: an existential perspective. London: Karnac; 2010. Book offer from Karnac Readers may buy Therapy with Children: An Existential Perspective, by Chris Scalzo, at the specially reduced price of £17.10 with free p&p to any UK or EU destination. This offer is valid for all mail orders, website orders, or for CCYP journal readers visiting the Karnac shop in London. Postal requests should be sent with payment to Karnac Books, 118 Finchley Road London NW3 5HT (telephone 020 7431 1075). This is also the shop address. Customers must quote ‘CCYP offer’ when placing their order. For online orders, please enter this message in the comments box at the checkout. Full details of the book are available at www.karnacbooks.com/ Product.asp?PID=27817 and this offer ends 15 September 2011. CCYP June 2011 23 unseen worlds When other worlds are real STEVIE TAYLOR/GETTY Little people? Guardian angels? Spirits of the deceased? Children experience other worlds as real – it’s not just their imagination working overtime, as Kate Adams explains 24 CCYP June 2011 unseen worlds hen I was a child, the physical world seemed different from how adults perceived it. Everything certainly seemed much bigger, and as I visited my nan’s home for an annual summer holiday, for some time I could not quite make sense of how her house seemed to have shrunk slightly each year. Yet that magical shifting in size did not seem too puzzling because the world was open to so many possibilities. Fairies lived in amongst the plants, I went to strange places in my dreams, the ghost of my grandfather sat in his armchair, I saw UFOs from distant planets approaching the earth in the dark night sky, and I could make myself invisible. My classmate had a friend whom no one else could see. Other children created spells, saw Father Christmas’ sleigh flying towards their chimney, heard their pets talking to them, or felt the comfort of an angel at their bedside each night. Yet for children, these other worlds were not simply figments of imagination conjured up in fantasy play, as the adults around us thought. They were real. Indeed, such worlds have been real to children throughout history and will no doubt remain so. They blend and merge with the daily round of going to school, doing homework and dealing with life’s challenges. And they are, perhaps, more significant for children than many adults realise. W Just imagination? Usually, children simply accept the reality of these worlds until someone else, whether adult or peer, points out otherwise. After all, it is natural to assume that everyone else experiences the world as we do until we learn that this is not always the case. Why would a child not assume that everyone else could see fairies or ghosts if they could? ‘It’s just your imagination’ is a much-used phrase, rarely meant in a derogatory way, but nonetheless unintentionally damaging. Seven-year-old Jon became angry and frustrated when his father refused to accept that he could hear footsteps outside his bedroom in the night. Jon was not frightened by the sound, which he said quite pragmatically was his deceased grandmother coming to check that he was all right. Jon’s father did not believe in ‘ghosts’ and told Jon that he had an over-active imagination. Deep down, he thought that Jon was simply making excuses for not wanting to go to sleep. But for Jon, the thought of his father not taking him seriously was quite upsetting. Designating an experience as ‘just imagination’ is a simple and understandable response to explain away an experience that adults cannot account for. Likewise, it can be a well-intended phrase used to reassure a child who is unsettled by an encounter. However, its use can affect a child more than adults might intend. Seamus, aged nine, was convinced that little elf-like people lived in a nearby playing field, but on mentioning it to his aunt, he soon learnt that it was best not to. He explained: ‘Aunty said they are just in fairy tales and I shouldn’t make up stories,’ but he remained resolute in his belief. On the other hand, eight-year-old Aashani, who often saw tiny dancing lights in her bedroom, knew that if she told her friends, she would be considered ‘crazy’, so she chose to keep the magical world to herself. At worst, phrases such as ‘it is just your imagination’ can send messages to children that their experiences are invalid, and the long-term impact of such messages can be significant. Matt, an American teacher in his 40s, recalled what he termed a ‘profound’ moment that occurred when he was nine years old, when he quite literally saw another world. Looking at the evening sky, close to sunset, he saw ‘a whole city in the clouds’. Far from being a simple case of seeing pictures in the clouds, this was an intricate image that looked like a drawing. Rushing into the house to call his parents outside to share the moment with him, they commented: ‘That’s nice, what did it look like?’ but did not come outside. Matt was upset at their apparent lack of interest and remained eager to share his experience at school the next day. But his teacher dismissed it as fantasy and his classmates laughed. Matt commented: ‘And that was the most stupid thing I ever did: I told other people.’ From that day, Matt no longer shared any sensitive and meaningful experiences with others1. ‘Imagination’ may well be the explanation for the other worlds that children inhabit, but this very notion can detract from the value that these beliefs have for children. The ideas form part of the way in which children come to understand and make sense of the world. ‘ By the age of seven or eight, most children have become aware of what their culture deems appropriate or inappropriate to discuss, and these unseen worlds often fall into this category The darker worlds Whilst nostalgia may tempt adults towards focusing on the magical, ethereal aspects of children’s worlds, darker worlds also exist. Counsellors are best placed to manage such discussions, but parents/carers are often unsure how to move forward, and can become distressed if their children are unnerved by encounters. Common examples of the more frightening worlds include nightmares, fears of monsters hiding in the wardrobe and of ghosts who haunt the earth. The fact that parents/carers cannot see the monster or ghost, or do not know how to support the child through their nightmares, can mean that it is easier to simply hope that their child ‘grows out of it’ particularly if their child is not in regular contact with a counsellor or therapist. At other times, the fear belongs to the adult and not to the child. Marianne, a social worker in her 50s, vividly remembers her two companions from childhood being termed ‘imaginary friends’ by others. They were a girl and a boy named Marjorie and Kicker, who accompanied Marianne wherever she went. On the way home from school, the invisible children would play around and Marianne CCYP June 2011 25 unseen worlds ‘ Phrases such as ‘it is just your imagination’ can send messages to children that their experiences are invalid, and the long-term impact of such messages can be significant 26 CCYP June 2011 would refuse to cross the road without them, to the immense frustration of her mother. Often, her mother would ‘play along’ and talk to Marjorie and Kicker, giving Marianne no reason to assume that she was the only person who could see them. Yet later, Marianne found herself at the family doctor’s surgery with her mother telling the doctor she feared that Marianne was suffering from mental illness because she could ‘see’ people who were not there. In this case, the ‘darkness’ was her mother’s. The doctor commented that Marianne simply had ‘a vivid imagination’ and reassured her ‘that it was quite normal to have imaginary friends’1. Indeed, contemporary psychologists have confirmed that imaginary friends are a normal and healthy part of child development2, although Hallowell3 argues that the word ‘imaginary’ should not be used in this context. As he observes, to the child these invisible people are as real as you or me. Through a child’s eyes Seeing these worlds through children’s eyes is a relatively easy task when children are young. Their natural engagement in fantasy and symbolic play is evident for all to see, and adults and older children actively encourage it, playing along by making pretend cups of tea and taking on the persona of television characters. Principe and Smith4 note that many adults endorse children’s belief in their fantasies by carrying out ‘rituals’ such as making a wish when blowing out candles on a birthday cake, or crossing fingers for good luck. Further, many parents/carers actively create apparent ‘evidence’ to support the belief in selected fantasy beings, such as leaving food out for Father Christmas’s reindeer or providing carrots for the Easter Bunny. Every culture has its own tradition of such myths that bring great joy to children and adults alike. But as children grow older and are told that characters such as Father Christmas, the Easter Bunny and the Tooth Fairy are creations invented to bring happiness to ‘younger children’, they can be left with unresolved issues. A new, logical and rational worldview appears. What many call ‘imaginary friends’ are also explained away as a made-up game, whilst ‘ghosts’ can be tricks of the light. On the one hand, they are being told that magic is the stuff of stories but at the same time, they may continue to see and hear what others cannot. Finding an empathic adult can become increasingly difficult. By the age of seven or eight, most children have become aware of what their culture deems appropriate or inappropriate to discuss, and these unseen worlds often fall into this category. As 10-year-old Mary said, she had not told anyone of her special dream before because it was simply ‘uncool’ to talk about dreams in her peer group. Other children report to researchers that they have not told anyone of their spiritual experiences for fear of ridicule or dismissal. And so a cycle emerges. Children often feel that they will be ignored or dismissed for sharing encounters or beliefs that others might deem ‘simply imagination’, so they express them less often. As the encounters move further into silence, they become less visible to adults, who in turn become less aware of them and children raise the issue less frequently. Watching for the unseen Professionals who work with children are ideally placed to give children the voice they sometimes seek. Sometimes children simply want to share their experiences, and at other times they want to explore possible explanations for them – there are occasions when these worlds are very real to children and immensely meaningful. They are part of the very fabric of children’s reality, shaping their worldview. Indeed, aspects of them, such as belief in spirits or ghosts, can continue into adulthood. No one knows if the spirits of a deceased person can appear, if guardian angels do watch over us, if the little people of folklore do live in the forest or if beings from distant planets have visited the earth. Many of these phenomena remain matters of personal belief which may never be verified or otherwise by scientific investigation. They will certainly remain prevalent in children’s lives. If children can find adults with an empathic ear, then their confidence to discuss matters which others dismiss may be strengthened, and their sense of open-mindedness, which is so inherent at a young age, may be allowed to flourish. Dr Kate Adams is reader in education at Bishop Grosseteste University College Lincoln and is an experienced primary teacher. She is author of Unseen Worlds: looking through the lens of childhood (Jessica Kingsley, 2010). Kate’s research interests include exploring children’s understanding of aspects of their childhood. She has a particular interest in children’s spiritual dreams. [email protected] References 1 Adams K. Unseen worlds: looking through the lens of childhood. London: Jessica Kingsley; 2010. 2 Taylor M. Imaginary companions and the children who create them. New York: Oxford University Press; 1999. 3 Hallowell M. Invizikids: the curious enigma of ‘imaginary’ childhood friends. Loughborough: Heart of Albion Press; 2007. 4 Principe G, Smith E. The tooth, the whole tooth and nothing but the tooth: how belief in the tooth fairy can engender false memories. Applied Cognitive Psychology. 2007; 22:625–642. therapeutic coaching agency A fusion that works How can counselling, coaching and psycho-education live together to the benefit of young people? Frances Masters describes how she co-founded a new charity in Bedfordshire delivering psychotherapeutic coaching free at the point of delivery any people find the idea of therapeutic coaching less threatening than the thought of seeing a counsellor. Young people, in particular, are open to the idea of life coaching and problem solving. At Reclaim Life, we currently see young people in the 16+ age range but are now being approached by local schools who are very interested in the work we are doing and would like us to adapt our model for use with an even younger age range. At a recent coaching workshop for teenagers, hosted by a children’s bereavement charity, we came to the conclusion that the model we use at Reclaim Life, and which I will explain in a moment, does not need much adaptation for this proposed new work. In the workshop, we used a colourful version of the coaching Wheel of Life together with stickers and felt tip pens, and helped the young people to scale the various areas of their life, noticing what was working and what needed attention. We then encouraged them to identify future dreams and goals, helping them place current difficulties in context and highlighting what they could do in the here and now to begin to take them in the direction they wanted to go. After focusing on their dreams for the future, they were noticeably brighter and more positive, which also showed in the scaling of their moods pre and post workshop. One young man, whose older brother had died, observed that his mood had lifted from two to seven out of 10. ‘Is it OK to feel happy?’ he asked. It seemed he needed permission to allow himself to feel positive again despite his bereavement. For many young people, the term ‘counsellor’ still seems to carry a stigma and hint that something is wrong with them, whereas the term ‘coach’ has fortunately managed to remain a different and more positive image that overcomes a barrier and allows young people easier access to beneficial talking therapy. Young people are also keen to see quick results, relevant to the moment they’re living in. Youth agencies all recognise the frustration that stems from youngsters who do not attend after a few sessions – they are not so much immersed in a constant stream of depression or anxiety as dipping in and out of puddles, their emotions and moods fluctuating from week to week. Young people are also often very creative and imaginative and soak up new information like a sponge. Knowledge is power, which they love. M The things they do not understand can frighten them, so, at Reclaim Life, we spend time explaining the neuroscience behind emotions to allow for deeper understanding and a sense of empowerment. The case of Foster Foster came along with anger management issues. He was in danger of being excluded by his school. His parents had separated when he was six years old and he had often witnessed angry outbursts by his father. He was disruptive in class and couldn’t see the point of studying. He said he felt confined by school and just wanted to get out into the world. Foster was encouraged to understand the future difficulties which face somebody who is unable to control their anger: in lost relationships, jobs, opportunities and potentially worsening health, as anger is the only emotion known to damage the human heart. Foster could see that if he continued to allow anger to control his behaviour, his choices would be restricted, as it was clear from working with the Wheel of Life that he wanted to be a journalist and that this would be impossible if he were excluded from school now. He was helped to identify ways of breaking his old pattern of behaviour, which he now felt motivated to do, because he had clearly identified his preferred future. School had been placed in the context of his life and his dreams and goals for the future. He understood, saw the point, and his anger subsided. As far as I am aware, there is no other service that offers the kind of therapeutic coaching we are delivering at Reclaim Life in Leighton Buzzard that is also free at the point of delivery. Our volunteer coach-therapists are trained to help people take back control of their lives using a new and prescriptive coaching model that combines traditional counselling skills, psycho-education and goal-focused coaching techniques. Now that we have been open for a year, it is apparent that people, including young people, are really benefiting from their sessions with us, and the Core 10 clinical outcome results seem to support this. ‘ Coaching, psychoeducation and counselling are a powerful combination… allowing coachtherapists to quickly start helping clients regain control of their life The juncture of counselling and coaching Much of what is happening in the field of modern psychotherapy is reflected in how Reclaim Life came to be formed – but specifically, the latest ongoing debate about where counselling stops and coaching begins. CCYP June 2011 27 WWW.RECLAIMLIFE.NET therapeutic coaching agency Originally trained in a person-centred model of counselling, I often felt ‘stuck’ with clients who presented with panic attacks, severe depression, OCD and many of the other mental health issues that commonly occur, and so I began to look for additional tools and skills. Sometimes somebody says something, or you see something or hear something, which creates a paradigm shift, and all the papers in your head reshuffle as perception moves to allow in new information. Such a shift occurred for me when I attended a brief therapy workshop hosted by Mindfields College and suddenly became aware of a whole toolbox of proactive skills that I felt would be helpful to my clients. Increasingly enthusiastic about this new way of working, and noticing improving results, I was approached by a local GP, Kate Smith, who was keen to refer some of her patients as an alternative to prescribing antidepressants. She was very interested by this brief and proactive way of working and soon, I had a steady stream of clients. 28 CCYP June 2011 I had been coaching in this way for over two years before I realised it. The transition had been seamless and organic and came from necessity. People were often recovering very quickly, sometimes after only one or two sessions, but they did not wish to stop attending until their confidence had returned in their mental health. That left me with a dilemma. With the original presenting problem now resolved, what would we focus on in our sessions? I began to use the coaching Wheel of Life as a therapeutic passport to communication that allowed for a holistic overview, identifying unmet needs. This exercise is a useful cognitive challenge to the often-presented feeling that ‘everything’s a mess, nothing’s going right!’, and is a very visual way to step back into the observing self and view things ‘from further away’, unclouded by raised emotion. The Wheel (from which, in fact, we had devised the young person’s version) divides into areas such as work, money, health, partner, family, friends, learning and environment and it is certainly therapeutic for clients to notice which parts of their life are working well and which are the areas of challenge. Our mental filtering system ensures that what we focus on is what we see (the reticular activating system) and using the coaching Wheel of Life now presented an opportunity for clients to focus away from problems and look to their preferred future, identifying dreams and goals. Dr Smith and I began a series of local psychoeducational lectures, drawing people’s attention to these new and proactive approaches to mental health, and there was a very positive response. People appreciated what we were trying to do. Before long, we began to wonder whether it would be possible to offer this kind of support to the general public, free at the point of delivery. And with a surprising lack of fear and certain bravado on our part, the wheels were set in motion, a training programme devised, and we began to look for our first volunteers. So what makes the way we work at Reclaim Life different? The answer has to be in the prescriptive counselling/coaching model that we use with both adults and young people, and the brief training therapeutic coaching agency programme, which means that all our volunteers are working in the same way. These five, three-hour training workshops for our coaches stress the importance of psychoeducation as part of the therapeutic process. The first session with a client focuses on ‘the essence of the problem and the essence of the solution’ rather than a lot of history taking. Brief therapy and coaching are future-focused, with the accent on solutions rather than problems. helping the client identify repeating patterns and making them aware of choices.’ ‘Well, if you want any of that,’ said the trainer ‘Don’t come to coaching!’ And that was when I realised that a counsellor with coaching skills is very different from a coach. A conversation with a highly experienced executive coach confirmed this when he said: ‘I am concerned with the outside, and someone like you deals with the inside.’ This is how Reclaim Life is different – we are therapeutic coaches. The case of Laura Laura, 18, attended her first session at the office. She described a series of worries around her parents and complained of restlessness and poor sleep. When asked by her coach what she felt was the essence of her problem, she thought for a while and replied that she needed to learn to ‘switch off’. On that first session, Laura was taught a breathing pattern that would allow her to calm her overwrought emotional brain, together with a simple technique to help her sleep more peacefully at night time. She was also encouraged to walk outdoors for at least 20 minutes each day to allow for the beneficial effects of full-spectrum light to raise her serotonin levels. Laura was offered information about emotional hijacking and realised that she needed to learn to ‘worry well’ so that she could problem-solve more effectively. By her second session, and using the techniques she had been shown, she said she felt much calmer, her mood had lifted and she had noticed better-quality sleep. Now that she was less agitated, the real coaching and therapy could begin. We have now run the training programme twice and seem to attract volunteers from the helping professions, such as doctors, social workers and health visitors, who are interested in acquiring effective new skills to help people move on with their lives. They learn about the functions of the triune brain, emotional hijacking, fight or flight, the relaxation response and the reticular activating filter system. We also introduce an understanding of the human givens, emotional needs and innate resources, the observing self, working with metaphor and guided imagery, and therapeutic storytelling. Proactive coaching techniques are added to the skill set in the form of scaling, SUDS (the subjective units of distress scale), SMART goals, strategies and homework tasks. A little while before starting the first Reclaim Life training workshop, I had decided that it was sensible to attend a commercially run coaching workshop myself to see what was current in life coach training. The trainer opened with the question ‘What is counselling?’ Someone said: ‘Somebody who listens, empathises and doesn’t judge but who, through reflecting and reframing, will allow the client to find their own way forward… someone who will offer psychological support whilst What lies ahead for Reclaim Life? As I indicated, we have been approached by several local schools who feel that what we offer is the way forward. There have been recent major cuts in funding of school counselling, potentially leaving large numbers of children without talking therapy support. So ‘Coaching for Kids’ is definitely on the agenda for 2011. We have just recruited our second wave of volunteer coaches, which is good news. Word is spreading and we now have a steady flow of new clients. It is also heartening to notice that GPs are referring, as are social services and other mental health agencies. We have received a lottery grant to run as an official pilot project and hope to get sufficient funding to steadily increase in size. With continued short training programmes and mounting volunteer numbers, we hope to open offices in other areas in the near future. The last 12 months have been both anxious and rewarding. We took a risk. There is much discussion about blurred boundaries between counselling and coaching. At some point, however, we need to stop talking and do the experiment. And the success of Reclaim Life shows that coaching, psycho-education and counselling are a powerful combination. When something makes sense, it is easy to teach, so the training is brief, allowing coach-therapists to quickly start working with and helping clients regain control of their life and take responsibility for their emotional wellbeing. ‘ There is much discussion about the blurred boundaries between counselling and coaching. At some point, we need to stop talking and do the experiment Frances Masters (MBACP Accred UKRCP GHGI) is an independent counsellor, trainer and supervisor. She is clinical director of Reclaim Life and is currently writing Psychotherapeutic Coaching: The Fusion© Model. For more information, email frances.masters@ btinternet.com or visit www.oldthatchcoaching and www.reclaimlife.net CCYP June 2011 29 opinion The way of things to come? Bridget Sheehan makes the case for a bottom-up approach in schools, using the relationship strengths some members of staff already have, and topping up their therapeutic skills to bring interventions to the most emotionally battered children n my working life I have had a variety of professions – speech therapy, teaching and now counselling/creative therapy. In each, the same issue has reared its head: the question of whether someone unqualified can do part of the job that you do, and do it as effectively or, dare we suggest, better. In each profession, the issue results in a great deal of anger and resentment, a feeling of being devalued and an overwhelming fear of finding ourselves no longer of use – an idea that shakes the core of our being. But in each, there are the few who pause to consider the merits of this alternative view and who even dare to whisper an agreement. Surely, we say, as self-aware inhabitants of the therapeutic world, we can selflessly lay ourselves aside for the greater good of the clients we serve and the world we seek to improve? But we, too, are only human, of course, and as subject to the emotional currents of life as any other. So in this article I would like you to remain aware, while reading, of the emotions within, and of where these come from, and attempt to lay them aside in order to listen objectively to what I have to say. I have always worked in inner-city schools in some of the most deprived estates in our country. As time progressed, my journey took me further and further into the area of emotional needs, and into working with the most needy children and young people. And I have gradually become aware of the power of the relationship offered by certain staff who glint like gems. Often with few qualifications to their name, they have the power to connect with the most damaged children. And day after day, they return to the slow progress of rebuilding the self-worth of an emotionally battered child. Then I look at the exclusive club I belong to, where we seem to believe that the power of a piece of paper and some letters after our name grant us the exclusive ability to connect with a child and offer them a therapeutic experience. I no longer believe this is true. My training as a counsellor and in creative therapies leads me to believe that the most important element of the healing experience is the I 30 CCYP June 2011 relationship. If the therapist is unable to connect with the client, then no matter the range of skills and approaches, the client will experience no long-term healing. So how do we go about ensuring that we provide children with someone who can connect with them? Although the general approach seems to have been that we bus someone in with the right credentials, I believe there is another way, a bottom-up approach instead of a top-down approach. This means finding the people who already connect with these children, so that the most important element – the relationship – is taken care of, and then we need to give them some new skills and support them. I can hear alarm bells: surely we are not talking about nontherapists doing low-level therapeutic work? But if we name it differently, we have school staff using therapeutic skills within their role, or, as John McLeod1 termed it, ‘embedded counselling’. Sharing the job with school staff This is the approach that we use in my business, Equilibrium and Enablement. Schools identify an existing member of staff who has this ability to connect with pupils on an emotional level. We then provide them (and a member of the leadership team) with five days of training that covers a range of educational and therapeutic theories and approaches. The school then sets up a Th.Inc.Room® (Therapeutic Inclusion Room) and gives it a creative name (we have Star Houses, Butterfly Rooms, Cloud 9, The Space, Dream Catcher Rooms etc). The work then begins: small groups, paired, one to one, parents, lunchtime clubs. Each Th.Inc.Room® will be different because it is tailored to meet the needs of the children within that school, at that time. But each one is based on the same approaches, underlying theories and principles. We provide monthly supervision (following the BACP guidelines for those using counselling skills within their work ‘ opinion role), further training, a place for referring on… and we collate the data. Of course, the sad fact is that those who don’t want to acknowledge that this approach is viable are not interested in looking at the data. They have already made their mind up based on their ‘ethical’ principles. But there is, nevertheless, evidence. In the summer term of 2007, we collated the data from eight Th.Inc.Room® schools. One hundred and sixty-eight children had accessed a Th.Inc.Room® intervention during that academic term. Seventy-nine per cent of them showed a reduction in their total difficulty scores with an average improvement of 12 per cent. In the academic year 2009/2010 we collated data from five schools receiving our Supervision and Support package. One hundred and fifty-nine children had accessed an intervention in the Th.Inc.Room®. Seventy-eight point five per cent showed a reduction in their total difficulties score with an average improvement of 10.71 per cent. (We used Goodman’s Strengths and Difficulties Questionnaire2.) Those of you familiar with data from other better-known therapeutic interventions in schools, will recognise that though these samples are small, the figures are comparable, and in some cases marginally better, than other interventions using therapists/trainee therapists. So, it’s time to let our natural human curiosity ask: ‘If that is so, then why?’ and consider the benefits of such a system. together and the regular greeting, smile and check-in chat several times a day in the corridor, but for the child, that relationship is consistent, reliable and available. Gradually, their ‘dysfunctional relationship’ construct gets a gentle but permanent makeover. I see this as the most likely changeinducing factor, but there is a list of other possible contributors, one of which might be the unspoken knowledge of a shared world (as most workers live in the same community as the pupils) as opposed to the arrival of yet another alien from a distant planet. Perhaps this subtly impacts on the relationship, making it more real and relevant? A logistical benefit And what about the logistical benefits of this bottom-up approach? Even before this economic downturn, it was unrealistic to imagine a day when every primary school would have its own resident therapist. And is this actually necessary? With the correct ethos, whole school approaches and early preventative interventions, there should not be enough work for a full-time therapist (again, referring primarily to primary schools). There will always be the need for professional therapy but this should be for the few and not the many. Th.Inc.Rooms® can provide early preventative work and a range of interventions. Pupils can move from one-to-one work to paired work to small groups as they gradually transfer their skills. How could this happen? How is it that this ‘not-actual-therapy’ can apparently have so significant an impact? Obviously, without access to time travel we cannot compare the impact of ‘true therapy’ versus this approach on the same child, but we can make some hypotheses. We return again to the impact of the relationship, and the innate healing that a positive, unconditional and consistent relationship can bring3. Also the healing nature of experiencing a safe place and time and the opportunity to play however you want to with no imposed expectations, as set out in Axline’s principles4. So far so similar to ‘true therapy’. But many children experience an endless stream of adults ‘intervening’ in their lives. Such adults arrive, develop a relationship with the child, then complete their intervention and leave. The child experiences a repeated cycle of what could be perceived as abandonment, and the impermanence of relationships becomes a core construct. With a Th.Inc.Room®, the level of engagement and involvement will change, but as long as the child and the worker remain at the school, the relationship is maintained. Contact may reduce to the level of an occasional lunch With the correct ethos, whole school approaches and early preventative interventions, there should not be enough work for a full-time therapist in primary schools Th.Inc.Rooms® Or they may attend a group and from that be identified for individual work. It is a many-layered approach. Pupils accessing professional therapy no longer have to move from that intensive support to nothing, but can move into a small group or on to paired work. The school no longer has to find a large block of money. Instead they have to reallocate staffing and redefine roles and find the small amount required to cover training and supervision costs. This makes for a sustainable approach. And the parents? Then there is the emotive question of parental involvement. I say emotive because I feel so strongly CCYP June 2011 31 opinion that we continually fail our most needy children on the basis of this issue. I heard Camilla Batmanghelidjh speak at the ‘Health and Wellbeing in Education’ exhibition in Birmingham in November 2009 and she stated that our systems fail the most needy children due to them being based on the fundamentally flawed assumption that behind every child is a supportive parent. ‘ How is it ethical to deny a child the experience of a therapeutic relationship on the basis that the provider of their primary relationship is so damaged themselves that they will not engage in interviews and questionnaires? Our Ethical Framework talks of: ‘Justice: the fair and impartial treatment of all clients and the provision of adequate services … Justice in the distribution of services requires the ability to determine impartially the provision of services for clients and the allocation of services between clients. A commitment to fairness requires the ability to appreciate differences between people and to be committed to equality of opportunity, and avoiding discrimination against people or groups contrary to their legitimate personal or social characteristics. Practitioners have a duty to strive to ensure a fair provision of counselling and psychotherapy services, accessible and appropriate to the needs of potential clients.’5 How is it, then, that the main providers of therapeutic interventions to primary school children require the engagement of parents? How is it ethical to deny a child the experience of a therapeutic relationship on the basis that the provider of their primary relationship is so damaged themselves that they will not engage in interviews and questionnaires? Common sense tell us that therapeutic work is more effective if the parents engage – but that does not mean that the child whose parents do not engage will not benefit. Children’s ability to cope with their lives, their resilience, can be significantly improved in spite of parents’ non-engagement, and we see this occur time and again. So, both at a Th.Inc.Room® level and at a therapy level we seek to engage parents, but their engagement is not a requirement for a child to be involved in an intervention. Permission is required but engagement is not a pre-requisite. And things can turn out the opposite way to that which we predict – working with the child can become the way to engage the parent. So this is an inclusive approach. The child him- or herself becomes the one who chooses whether this is or is not for them. I hope you accepted the challenge to listen objectively to what I have to say. We will continue to train, support, supervise and change children’s lives through the people who walk alongside them from day to day. And I hope that one day many more of my counselling colleagues will decide to join us in our bottom-up approach. Bridget Sheehan is the director of Equilibrium and Enablement Ltd (www.eqe-ltd.com). She is a qualified teacher with a master’s in counselling. In 2006, she received the Play Therapy International Award for the Th.Inc.Room® approach. She has worked in schools educationally and therapeutically for 20 years. [email protected] References 1 McLeod J. Outside the therapy room. Therapy Today. 2008; 19(4):14-18. 2 Goodman’s Strengths and Difficulties Questionnaire. www.sdqinfo.org Th.Inc.Rooms® 3 Schaefer CE, Kaduson HG. (eds) Contemporary play therapy theory, research and practice. New York: Guilford Press; 2006. 4 McMahon L. The handbook of play therapy. London: Routledge; 2005. 5 BACP. Ethical framework for good practice in counselling and psychotherapy. Revised edition. Lutterworth: BACP; 2010. 32 CCYP June 2011 EFT in the home: managing stress This article is abridged and adapted with permission from Nancy Gnecco’s chapter ‘Parents as Partners’ in EFT and Beyond, where cutting edge Emotional Freedom Techniques are explained in detail. Here, she outlines how stressed parents can deal with their own issues and then address their children’s arents are often so focused on caring for their children that they forget (or don’t take time) to take care of themselves, putting themselves at risk of stress-related emotional and physical problems. Stress is cumulative. Daily life in many families has become complicated by pressures for children to be involved in activities such as sports, scouting, and music and dance lessons. At face value, these activities round out the childhood experience, keeping youngsters busy and engaged. However, multiple activities require close scheduling and transportation, increasing the stress for parents. It is well known that extended or repeated activation of the stress response can take a heavy toll on the body as well as the emotions. In addition, there is no question that children respond to their parents’ psychological distress. One of the areas in which EFT is most effective is in neutralising the effects of stress in adults and children. It is important for parents to learn to use it for themselves, addressing their own anxiety, fear and frustration before dealing with the presenting issues of the child. Whenever a child presents with a challenging issue, the entire family system is affected. Consequently, in order for any interventions to be successful, it is critical that the entire family be engaged. P The most common sources of stress for parents Career-driven society – both parents working outside the home Constant worrying, rushing, hurrying Economic and financial worries Negative thinking, self-criticism, self-blame Family member ill or in crisis Caring for own ageing parents Unrealistic expectations or beliefs Low self-esteem Unresolved or unexpressed emotions, especially anger Victim consciousness Hunger, pain, fatigue Job dissatisfaction or insecurity Unemployment Poverty Financial worries Racial, age or sexual discrimination Office politics, conflicts with co-workers When dealing with childhood problems within the family, the initial tendency is to focus on the youngster in order to solve or correct the presenting problem. Generally, this approach is unsuccessful. This is because, often, the child’s behaviour is acting as a barometer, measuring problems within the whole family structure. The family will have the best chance of helping the child when the parents can clear their own issues first while improving skills of communication and negotiation. So it is important to look at issues of stress within the whole family, not just the child. Getting parents on the same page Parents can use EFT to reduce overall tension and improve communication regarding the effect the problem is having on them individually, and as a family. The way to do this is to sit down together at a time they won’t be interrupted. 1 Before discussing the situation, each person observes his or her current level of distress about the problem they are facing. Notice and name the feelings in the moment: eg stressed out, angry, overwhelmed, sad, guilty, hopeless, responsible, worried, frantic, anxious, fearful, resentful. Write down the words that best describe the feelings and give them, as a group, an intensity level from 0-10 with 0 being neutral, and 10 being the worst they can be. 2 Combine the feelings into one set-up phrase that includes all the feelings and symptoms of both partners, and, with each tapping the karate chop point, both partners say the following: Even though we are having a problem with (child’s name), and we feel (list the feelings you have written down), we are doing the best we can, and we are good parents. Do this three times together. Reminder phrases while tapping round the points (one partner speaks, both partners tap): Top of head: all these feelings Eyebrow: this problem with (child’s name) Side of eye: (name one feeling off the list) eft.eft.eft.eft.eft.eft.eft.eft.eft EFT for parents CCYP June 2011 33 eft.eft.eft.eft.eft.eft.eft.eft.eft EFT for parents 34 CCYP June 2011 Under eye: Under nose: Under lip: Collarbone: Under arm: (name another) (name another) all these feelings this problem with (child’s name) all these emotions – or use the stream of consciousness technique, which simply means you say whatever comes to mind. Naming the feelings and emotions while tapping should help to decrease the intensity of distress in both parents so that they are better able to discuss the problems with each other. Under arm: I choose to be calm if Kate wets the bed again. 3 The next time the behaviour happens, the parent treats his or her own emotional state – his or her own ‘inside job’, before dealing with the child if possible (or as soon after as possible): Even though I’m feeling really angry that Kate wet the bed again, I deeply and completely accept myself. 4 Re-evaluate the intensity of each person. If both are not at one or zero, do another round using the reminder phrase: Remaining emotions (name them if you wish). A couple of rounds of EFT tapping should help neutralise the emotional distress in the moment, making it easier to deal with the situation from the ‘choice’ state. The reminder phrase during tapping on the points would be ‘this anger’ or the stream of consciousness words. Both parents/partners are encouraged to treat their own emotional responses to the situation for at least a week (daily) before introducing tapping to the child. Parents working independently with EFT Common sources of stress for children Each parent is encouraged to identify his or her own triggers regarding the problem with the child. They should be treated preventatively (ie when they are not an issue) and also in the moment, whenever possible. Arguing, fighting between parents, rushing Divorce, separation Illness, death of loved one Moving, attending new school, day care New addition to the household (sibling, grandparent) Over-scheduling of activities – not enough time for creative play Peer pressure Social pressure – poverty, social functions, parents’ financial pressure Unrealistic expectations by teachers or parents Traumatic event or disaster Primary care giver not spending enough time with child Parents pushing kids to excel in athletics Media – TV shows, news, images of war, natural disaster, terrorism 3 Do another round with the other partner doing the talking and both tapping. 1 List the child’s behaviours, the personal emotional response, and the intensity of that response. For example: ‘When Kate fights me about getting dressed in the morning I feel frustrated and angry. On a scale of 0-10, my intensity is an 8.’ 2 Remember to tap the karate chop point three times while stating the set-up phrase with each issue. Develop a set-up statement for each of the triggers that includes a choice of how to feel instead. For example: Even though Kate may wet the bed again tonight and I usually feel angry and guilty, I choose to be patient and respond to her calmly. It’s helpful to tap through the triggers once a day when they are not an issue. Use the stream of consciousness technique as you tap through the points, being sure to include your choice response/ feeling. It might look like this: Top of head: I’m afraid Kate is going to wet the bed again Eyebrow: I remember how easy mornings were before this started Side of eye: My usual anger doesn’t help the situation Under eye: I choose patience Under nose: I choose to deal with Kate calmly Under lip: Maybe it’s my fault Collarbone: I’m doing the best I can – probably Kate is too Since children are more emotional, intuitive and empathic than adults, they often carry the dysfunctional energy of the family. For this reason, it is very important for parents and teachers to help children relieve daily distressing emotions so that issues don’t pile up and turn into emotional, behavioural or physical problems. EFT provides an excellent resource that engages children at a high level of enthusiasm and participation as long as it is introduced in a way that resonates for them, both developmentally and individually. Using ‘Magic Tapping’ with a child Choose a time when the child feels safe and comfortable – a time when the parent can work with the child without getting personally triggered. Using words appropriate to the child’s level of maturity, parents then discuss the problem and suggest that they have something that might help. If the child is old enough, suggest a ‘game’ that will help with the problem, or for older children, ask if he or she is interested in trying it. If a child is engaged and interested in playing the ‘Magic Tapping’ game, that is a good time to begin. If not, don’t force the issue. Parents continue to tap on their own frustration that the child doesn’t want to participate, then surrogately tap for the child’s issue, pretending to be the child, or using a favourite doll or stuffed animal. For example, pretending to be Kate: Even though I wet the bed at night, mummy still loves me/I’m still a good girl/I’m doing the best I can. Tap a few rounds, having the last round positive: …I choose to sleep through the night and wake up dry and happy. Do this in front of the child unless he rebels or wanders off. Complete it in any case. If he is interested, he can tap on himself, or on the parent, or on a favourite doll or stuffed animal. Ideally this will be done a couple of times a day when the problem has not just been triggered for parent or child. It is also advisable to do EFT whenever the problem is activated. For example: Kate is at day care having a tantrum. Mum kneels down to Kate’s level, taps her karate chop point (side of her hand) and says something like: Even though you don’t want Mummy to leave, you are still a good girl and Mummy still loves you. Mum goes through the EFT points using phrases like: Top of head: I know you don’t want Mummy to leave Eyebrow: Remember you always have fun at day care Side of eye: It’s okay to be angry at Mummy Under eye: You don’t want Mummy to leave Under nose: Mummy will be back this afternoon after your snack Under lip: Sad that Mummy is leaving Collarbone: Scared that Mummy is leaving Under arm: It’s okay to have fun at day care. Usually one to three rounds of tapping will calm the child if the right words are being used. Always pay close attention to the specific words the child is saying and incorporate them into the EFT. How is tapping with children different from tapping with adults? With infants and pre-verbal toddlers, one doesn’t need to get an intensity rating. It will be dramatic when the energy is clear because the behaviour will stop, and toddlers will get bored and go off to play. Infants often fall asleep. With a pre-schooler or school age child, it is often helpful to find out how much a problem is bothering them by having the child hold his or her hands wide apart to indicate a huge problem and closer together as the intensity goes down. Older children can use a pictorial scale or the usual 0-10 rating. Once the child has learned EFT and is comfortable using it, encourage her to do it whenever distressing thoughts, feelings or events affect her day. EFT is often most effective when performed in the actual moment of distress. Once language is developed to the point where the child can tell a story, utilising the ‘Tell The Story Technique’ or the ‘Movie Technique’ gives a double benefit. In addition to tapping away any intensity, the child has the full attention of a loving adult, which, in itself, can be enormously healing. Gary Craig* recommends that parents sit with a child at bedtime and ask about the good and bad parts of the child’s day, or the good and bad thoughts of the day, tapping away any distress that may be lingering before the child settles down to sleep. This is especially useful with children who have nightmares and other sleep disturbances. A different future: mentally healthy children By resolving issues on a daily basis, children are less likely to accumulate what we call ‘emotional baggage’ – the negative beliefs, limiting identities and learned limitations that prevent us from attaining our highest potential as adults. Consistently done from an early age, EFT has the potential to launch the next generation into adulthood with self-confidence, the courage to take risks and to stand by their own convictions. They will have learned how to remove blocks to peak performance, identify and neutralise difficult emotions before they get out of hand, and be more likely to view the world as a place of unlimited possibility. EFT and Beyond (Energy Publications, 2009) is edited by Pamela Bruner and John Bullough and is available from Amazon and other bookstores. *Gary Craig was the founder of EFT but has now retired. eft.eft.eft.eft.eft.eft.eft.eft.eft EFT for parents CCYP June 2011 35 reviews Reviews Creating children’s art games for emotional support Vicky Barber Jessica Kingsley 2010 ISBN 978-1849051637 £14.99 his book contains games that are created by and then acted out with children/young people. The age range is 7+ with many activities suitable for teenagers. There are some group games and others for two people. Before the activities start, there are discussions around confidentiality, respect and not judging each other, and the emphasis is on creating the game with the young person/people and the process that follows. The aim of the activities is to look at situations that are causing the young person a problem and then explore them in a light-hearted yet meaningful way. The book is laid out such that it makes the instructions for the activities easy to follow and the objective of each activity clear. The book would be useful to inform a class activity in primary and secondary school as part of a whole class PSHE lesson, or for a group of pupils with specific emotional needs. Some of the activities could be adapted for a parent to use with their own child/children. The activities would also be useful in group therapy sessions or even adapted to use in supervision. There are some templates in the book for use with the activities. I liked the way the instructions were quick and easy to understand. Here is a typical example of a game: Title: Changing Circles Objective: To raise awareness of problems and to come up with solutions; to enable each child to externalise their concerns and realise that their problem is also shared by others. Age range: 10+ Group size: 3 to 10 Materials: Paper, coloured marker pens, a box (see box instructions on p125) Creating time: 20 minutes Playing time: 20 minutes Creating the game: Arrange the room so that the children can sit comfortably in a circle. Explain the aims and rules of the game. First clarify and lead a discussion on the types of problems and concerns T 36 CCYP June 2011 faced by young people (eg anger, housing, sibling rivalry, abuse). Explain that the game offers opportunities for the group to find solutions for each other. Sit the group in a circle. Have each child write or draw their problems/concerns on separate pieces of paper, which are then placed face down in a container. Playing the game: The children take it in turns to choose a problem and think about solutions. The group can then extend this with other solutions. This is done until all the problems have been covered. (Note: the problems are anonymous.) I have a feeling that this book will be one that I will dip into for ideas for my work as a counsellor with young people. A useful addition to my collection. Julie Griffin MBACP is a counsellor working with young people in education. + clear instructions and objectives + range of possible applications – none Child-centered play therapy Risë VanFleet, Andrea E Sywulak, Cynthia Caparosa Sniscak Guilford Press 2010 ISBN 978-1606239025 £24 his book offers readers insight into the process of child-centred play therapy (CCPT). The three authors have a total of 85 years’ experience in practising, teaching and continually learning about CCPT, and their experience, dedication and faith in CCPT is evident throughout. They discuss its non-directive approach, influenced by Carl Rogers and Virginia Axline, from its origins to how it has evolved throughout the years, giving an overview of current thinking. The book is divided into five parts, starting with an introductory glimpse into the significance of play and play therapy, and showing some of the challenges faced by therapists who practise CCPT. T reviews Part 2 contains a description of how to set up the playroom, and suggests toys that will help bring forth feelings while children play. This is followed by an account of the four skills needed to practise CCPT and the section concludes with an overview of play themes, detailing how the CCPT therapist might appreciate and understand the meaning of the child’s play. There is a real sense of the all-important relationship between therapist and child, and the significance of the therapist’s empathy and acceptance within the CCPT process. Part 3 looks at the importance of parental and teacher involvement and some of the challenges this may bring as the CCPT therapist communicates with them and not just with her child clients. The authors also present a chapter on Filial Therapy, in which parents are taught CCPT skills to help their children overcome emotional and behavioural problems. Following this is a narrative of the value of CCPT for different presenting problems, and how the CCPT therapist deals with some difficult child behaviours. A selection of excellent case vignettes provides enhanced awareness and appreciation of the model. The authors also consider the sensitive issue of touch, and the book ends with a summary of research on CCPT and Filial Therapy, and developing competence in CCPT. The book would be good for clinicians who have very limited or no experience of working with children, as it is well structured and easy to read, offering a complete description of the process of CCPT. The more experienced child clinician may also value this text as a current, expansive and sometimes moving look into CCPT. Clinicians who work in a more directive way with children may also wish to consider it. What I love about this book is the way the authors convey the essence of being non-directive, and the respect they offer that allows children to communicate their feelings through play. The only slight wish I have is for more individual, personal reflections from CCPT therapists, compared to the book’s general look at the CCPT therapist. While the authors are forthright on the importance of obtaining adequate training to practise CCPT, I am confident that readers will gain a much deeper awareness of this way of working therapeutically with children, and it will therefore benefit their practice. Annette Mckinlay (MBACP Accred) works as a schoolbased counsellor in West Dunbartonshire, and also in private practice. + excellent and thorough introduction to CCPT – would benefit from more personal therapist comments Touching clay, touching what? Lynne Souter-Anderson Archive Publishing 2010 ISBN 978-1906289171 £22 ubtitled The use of clay in therapy, this is an immensely enjoyable read and should probably be read by all therapists, whether or not they currently have clay available for their adult or child clients. The author’s clay credentials are impeccable, so the content is worth taking note of. And there are no comparable writings out there. The book starts with a discussion about the nature of clay that ranges across geological, archeological, philosophical, cultural and spiritual domains. The metaphor engendered by the idea of fire having the power to change soft clay into a durable and robust medium is not lost on therapists; neither is the alchemical nature of therapeutic work with clay – not everything can be explained. Nevertheless, in introducing the research she has carried out, Souter-Anderson presents clay therapy as having a unique theoretical base in the same way as music or sandplay therapy. Her research followed a ‘work in hand’ basis rather than traditional forms of research epistemology, which is refreshing and appropriate: the practice preceded the theory. As a clay user myself, I find the detail of her research components eminently readable and engaging, covering a variety of sources, such as testimony from non-therapeutic groups/locations as well as therapeutic professionals; interviews; workshop material on forms and processes; and extrapolation of the data – which leads to a whole chapter on Theory of Contact: Physical, Emotional and Metaphorical. Jung and Winnicott feature, along with Klein, Bion, Fonagy, Gerhardt, Sunderland and Hughes, among other notables working with children, although this book is not intrinsically about clay and children. I have rarely read such a pageturning narrative about someone’s research. The following chapter elaborates the existential themes exposed by the research, including much commentary by others on their processes and thoughts. The latter half of the book concerns specific situations where the value of clay has proved itself therapeutically; practical considerations for wouldbe clay therapists; and ways of exploring with clay – this last containing many coloured pictures. S CCYP June 2011 37 reviews There is a full bibliography, which gives away the research basis of the book, but there is no index. This is a serious omission in a book of this kind read by ‘ordinary’ readers. Should there be a reprint (and the book certainly deserves to sell out), I offer my services to rectify this single shortcoming. Eleanor Patrick is a BACP Accredited therapist working in private practice and in school, and editor of this journal. + wide-ranging research presented readably – no index Creative expression activities for teens Bonnie Thomas Jessica Kingsley 2010 ISBN 978-1849058421 £14.99 ubtitled Exploring identity through art, craft and journaling, this is a creative goldmine, packed with ideas and information to stimulate the most jaded counsellor. If you feel a bit ‘stuck in a rut’ with what you offer by way of creative interventions with clients, then this book bursts with inspiration and new possibilities. Working with teens can be challenging, and selecting the right option for the creative work that we offer is always a balancing act. Some may see an activity as too childish, others will delight in being ‘allowed’ to play again with things they once enjoyed. This compact book (138 pages) contains not only ideas but also information about accessing resources from the internet. All the ideas can be tailored to suit the individual and require minimal equipment, and there is no requirement for the counsellor or client to be particularly artistic. The book is subdivided into four sections, Art Projects and Creative Challenges, Journaling, Miniature Projects for Personal Space, and Incorporating the Activities into Treatment – A Section for Counsellors. The author suggests the activities are suitable for people aged 13 or over. Each activity touches upon a part of the Self (past, present and future) and gives the young person an opportunity to express a little or a lot about him/herself. The suggestions lead toward the client learning to explore and communicate personal identity. Some young people find it very hard to use words to express what they are experiencing and feeling. Offering them alternative ways of exploring their turmoil and confusion, and for that to be worked out in a creative and fun way, will encourage them to explore more about themselves, and hopefully experience this as freeing and stimulating. The author states that there are no right or wrong ways to use the ideas in the book. She reminds the reader that, as counsellors, we are there to guide and inspire, not to dictate. The young person is the artist and the creator. Ros Baldwin (Snr Accred) works part time in a large public school, and also runs her own private practice. She has more than 12 years’ experience working with children and young people. + an easy, quick read + many ideas and resources – some American terminology S 38 CCYP June 2011 Inspiring creative supervision Caroline Schuck, Jane Wood Jessica Kingsley 2011 978-1849050791 £16.99 nspiring Creative Supervision aims to offer us ‘the possibility of further enhancing the supervisory experience by extending creativity beyond the bounds of everyday language’. Reading it will provide us with ‘a journey of exploration, using many different techniques and materials as well as the rich experience of the imagination and the senses’. Even the cover is creative with expressive brushstrokes of colour. The book acknowledges that some of us are intellectual and enjoy fact-finding and ‘thinking through’ our work, whereas some of us require experiential work and gain more out of practice sessions and role play. As a supervisor, I believe it can be useful to understand what kind of learners our supervisees are. If we can work in a way that is accessible to each supervisee, they will feel I reviews comfortable working with us. Equally, it can be useful to challenge them outside their usual learning style. Inspiring Creative Supervision begins by encouraging us to observe our own creativity and reconnect with the playfulness and spontaneity we had as children. The reason given for this is that experiencing rather than just reading about creativity will increase our empathy and understanding as supervisors, and will help us integrate both the intellectual and the intuitive understanding of the supervision process, allowing us to feel more confident as a facilitator of creative work. An abundance of case studies is provided from the authors’ own experience. These include examples of guided visualisation, working with lists, charts or picture cards, and the use of bricks, figures and even people themselves as props, both on a one-to-one basis and within a group setting. Creating Narratives is a particularly interesting chapter. It includes retelling stories using poetry and song, telling the story from different perspectives, acting out group issues and using narrative as reflection in action. Using People as Props covers role play, two-chair work, mime and group sculpting, while Collecting and Making Resources and Props reminds us that alongside familiar props such as puppets, bricks and art materials we can create our own collections of objets trouvés, which can include anything from pebbles to bottle tops! This book would interest both supervisors new to the idea of introducing creativity to their supervision sessions, and the already creative supervisor wishing to explore some new ideas to enhance reflective practice. It would also be an interesting resource for other professionals such as teachers, social workers and healthcare workers to encourage a new way to reflect on their work. This is an excellent book which I think would also help supervisees to be inspired to creativity, reflection and humour in the supervisory process. It is enjoyable and educational to read from beginning to end. However it strikes me as a book that encourages us to dip in and out as required. I don’t think it will sit and gather dust on my bookshelf – it is more likely to become tatty and dog-eared from regular use. Carole Neill is a BACP Accredited supervisor. + inspiration for beginners at creativity + new ideas for the experienced + applicable to other professions – none Young people and the curse of ordinariness Nick Luxmoore Jessica Kingsley 2011 ISBN 978-1849051859 £13.99 ick Luxmoore is a UKCP registered psychodrama psychotherapist, and his 30 years’ experience working with young people is evident throughout the pages of this book as he explores the meaning of being ordinary. The question that is constantly referred to is: ‘Am I the same as other people or am I different?’ As a whole, the book explores the struggle for young people to find a way of being in the world, and offers the reader plenty of opportunity for reflection on the complexities of being ordinary. In part, the book offers easily digested chapters that dissect the meaning of ordinariness, and, while reading the different chapters, I had a sense of building ideas and fitting thoughts together. The book is introduced as being ‘about young people trying to find answers or at least trying to live more comfortably with the question’ and puts forward the idea that this struggle to find a balance of being the same and yet different will affect everything for young people, including behaviour, relationships and happiness. Right from the start, as in his other books, Nick Luxmoore introduces young people’s voices into the narrative and offers the reader many vignettes that resonate with my own experience of working with this age group. Names are used throughout the book and often referred back to in later chapters, which adds to a sense of building an understanding of the concepts being explored. The vignettes and the actual quotes of the young people bring their experiences into the present, and an important aspect of the book for me is that their struggle is alive and real within the text. The book puts the question of ordinariness ‘at the heart of growing up’ and the early chapters explore difference: ‘Being the same as other people sounds safe but also boring; being different from other people sounds exciting but also scary.’ The book sits this conflict in the context of our culture and questions our search and longing for the extraordinary. Luxmoore challenges us to fully understand the meaning of what it is to be ordinary and why that might not feel good enough. The chapters move from exploring what being the same as others means to young people towards reflection on what it is to be different or ‘other’. N CCYP June 2011 39 reviews They describe the striving to be special and interesting and the book quickly places the hearand-now conflict for his clients in the context of psychodynamic theory, exploring the processes of separation. The early experience of the infant has a strong presence in the book and informs the thinking about its current therapeutic relationships and the struggles they bring. There are chapters that think about young people’s ordinary beliefs around God, sex and death. During these middle chapters I occasionally lost sight of the young people who elsewhere had such a strong voice within the text. However, just when I thought I could not link his theory to practice, the author contextualised the theory and referred back to the core of the book; to struggle with the meaning of ordinariness. The later chapters offer thoughts about loss, what it is to make decisions and to grieve the paths not taken while learning to live with the ‘what is and what if’. The book presumes some knowledge and understanding of psychodynamic theory, but the reader is never too far away from the young people’s experience. Tracey Richardson is a counsellor working in secondary schools and with Kinergy (sexual abuse counselling). + resonates with the voice of young people + explores the topic psychodynamically – presumes some knowledge of the above Healthy attachments and neuro-dramatic-play Sue Jennings Jessica Kingsley 2011 ISBN 978-1849050142 £18.99 he aesthetic of a book really influences my motivation to read it, so I was excited to receive this rather good-looking book for review. It even has illustrations, something many ‘serious’ authors shy away from. But Sue Jennings is a serious author with a serious message, as is apparent from the outset. And as a child psychotherapist, I discovered much within it to interest, engage and challenge me. The first sentence of the foreword reiterates what I have learned to be true: that play is both T 40 CCYP June 2011 powerful and necessary and that its presence or lack has a profound impact on children. This is a message that cannot be shouted loud or often enough. The book tracks the development and application of Jennings’ concept of NeuroDramatic-Play (NDP), a process that develops alongside and supports that of attachment. The author begins with a review of existing theories of attachment and play from the usual suspects (Bowlby, Harlow, Winnicott etc) and these are revisited throughout the book in an informative and reflective way. Jennings is not afraid to disagree with or develop a well-established theory, which makes her approach brave, refreshing and, dare I say it, playful. A theme that runs through the book is the relationship between nature and nurture, which, pleasingly, is becoming thought of less as a dichotomy and more as a mutually influencing aspect of development. As Jennings puts it: ‘Nature gives the brain its potential but it is the quality of the nurture (or neglect) that will determine the eventual growth of the brain and its capacities.’ And for the author, a vital aspect of nurture is play. NDP, she argues convincingly, begins from the moment of conception and throughout a critical period of six months after birth. It seems strange at first to think of playfulness and attachment as starting at conception, but if we consider, as the author urges us to do, the contrasting situations of a pregnancy born out of rape and one that is the result of a playfully intimate encounter, we begin to see where Jennings is coming from. This is striking in its contrast to earlier theories of attachment and play, but supports my personal view, and that of many psychotherapists, that what happens in the womb and during the first months of life has a crucial impact on the capacity for relationships, empathy, emotion and behaviour. The taking of a detailed early history in child therapy referrals, including details of the conception, pregnancy, labour and early developmental milestones, is therefore imperative in understanding the troubled child we later meet in the consulting room. While some established theories posit the notion that neglect, and in particular maternal neglect, is irreversible in terms of its negative effect on attachment, Jennings’ view is much more optimistic. She guides us through NDP techniques that can be used alongside conventional models of therapy for interventions with children of different ages up to and including young adults, with a chapter devoted to looked-after children, which I found particularly encouraging. Her emphasis on working with the family rather than the young person in isolation also makes good therapeutic sense. All in all, I found this an reviews intelligent, thoughtful and hopeful book, which I know will influence my clinical practice. Jeanine Connor works as a child and adolescent psychodynamic psychotherapist in Tier 3 CAMHS and in private practice. She is also an author, examiner and lecturer. + author not afraid to offer a different view + can be used within other models of therapy – none How to think about caring for a child with difficult behaviour Joanna North Watershed Publications 2010 ISBN 978-0952871330 £25 oanna North demonstrates her wealth of knowledge and richness of experience in this innovative book. She has worked widely in supporting substitute parents of looked-after children who exhibit difficult behaviour, and runs an Ofsted registered Adoption Support Agency. The book is in fact a workbook aimed at foster and adoptive parents and carers of young people. It consists of an introduction and 10 chapters or ‘sessions’. The introduction outlines how the book works and why it was written, and includes a useful overview of attachment theory, couched in straightforward language. Complex concepts throughout are expressed in simple language. Nine sessions form the heart of the workbook, with each session building on the last. Readers can work alone or in groups, and each session forms a valuable starting point for individual or group exercises. The author recommends that readers work through the book in weekly sessions or in a concentrated programme over a series of days or weekends. Each session covers an aspect related to the experience of caring for a child with difficult behaviour. The first five sessions focus on the adult reader’s personal experience of being a child or of parenting. Work on the adult or adults in a caring relationship is followed by a focus on the child or children. Sessions six to nine turn the focus to the perspective of children with difficult J behaviours who are in care. North first focuses on how to construct a secure environment and build an alliance with a child. She then turns to exploring the background to difficult behaviour, before examining the role of trauma and shame. There is a comprehensive examination of the impact of developmental delay in individual children, and the author concludes by looking at the role of reciprocity in relationships between children and adults, with an explanation of the impact on behaviours. The workbook ends with a tenth session that contains encouragement and a series of mantras to facilitate mindful working. Throughout the workbook, experiential exercises are contained in themed TTT (Time To Think) panels. Many of these exercises are emotionally demanding, with much of it reminiscent of counselling training. The author demonstrates good care of her students, urging readers to be aware of self-care as well as recommending that adults keep their personal stories and working notes away from the children in their care, to protect all parties. There are cameo case histories throughout. The book’s approach draws on a range of therapeutic understandings and traditions, and comprehensive references to sources are made throughout the text, backed by a full academicstyle bibliography at the end. If the book goes into a second edition, the addition of an index (and the correction of typographical errors) would increase the usefulness of this workbook, making it easier to dip into the material or refer back to specific subjects as a reminder of the learning. Although this book is aimed specifically at adoptive parents and foster carers with young people in the care system, it could also serve a wider audience. Professionals such as social workers, therapists, teachers, special needs coordinators and residential care workers could all benefit from reading this book. And some parents of children who exhibit difficult behaviours in their birth or blended families may also find it a useful resource. Sarah Press is a psychotherapist and counsellor working in a residential school with children and young people who exhibit challenging behaviours. She also works with adults in her private practice. + thorough help for adoptive and foster parents + experiential exercises in workbook style + comprehensive detail on developmental delay – lacks an index and contains typos CCYP June 2011 41 updates Updates Find out more about research If you are interested in finding out more about research, BACP’s academic journal Counselling and Psychotherapy Research can prove to be a valuable resource. Along with quarterly publication of the latest research, written with both practitioners and researchers in mind, it hosts a web portal at http://www.cprjournal.com that contains information and resources about how to conduct research, together with selected abstracts from past issues of the journal. BACP members can access the full journal articles from all of past CPR publications in PDF format, going back to issue 1, via the BACP home page. Just log in and select ‘CPR online’ and this takes you to the informaworld site that manages the CPR publication. For those who would like to know what is happening in research, but find it difficult to keep up to date with the full articles in the journal, there is a user-friendly e-alert of upcoming articles which you can subscribe to. A summary of articles appearing in the forthcoming issue is sent out quarterly to all those who subscribe. To receive your copy of the e-alert (also available to non-BACP members) go to www.bacp.co.uk/forms/rNewsletter.php to subscribe. example school phobics, pregnant young people, or those educated at home. It’s a huge range and our focus is looking for gaps – areas where children and young people cannot currently access counselling.’ Within primary schools, the service is delivered peripatetically, with counsellors travelling from school to school within a specified area. In secondary schools, counsellors are assigned to a specific school. ‘The great thing about working in primary schools is that access to counselling at that age really helps to break down barriers. Children of that age do not have embarrassment or feel stigma in accessing counselling services. And having a counsellor assigned to a secondary school works incredibly well as we can build really strong links and respond in the best interests of the child or young person,’ explains Julie. She adds: ‘We work under very difficult circumstances and often in isolation. The BACP award has resulted in an increase in referrals and has given confirmation that the team is doing a fantastic job.’ For more information, email julie.armytage@ bridgend.gov.uk or visit www.bridgend.gov.uk 2011 BACP Awards BACP Award winner The Bridgend Child and Youth Counselling Project was a winner of the BACP Excellence in Counselling and Psychotherapy Practice Award. The project, which was established in 2002, offers counselling to children and young people between the ages of three and 25, in 48 primary and secondary schools and community settings throughout the borough of Bridgend in South Wales. The project’s origins go back to 2002 when Bridgend Youth Service was reporting increasing numbers of young people not coping with life issues and who had very little support. ‘They seemed to be stuck and couldn’t move forward,’ explains Julie Armytage, child and youth counselling manager for the project. Bridgend was able to secure funding from the Welsh Assembly and is now established as a flagship project, with overwhelmingly positive feedback from its users. ‘The beauty of the project is that all children and young people can access it, whether they are in full-time education, moving into work or training, or not in education, employment or training,’ says Julie. ‘The service is available in pupil referral units and to children educated other than at school, for 42 CCYP June 2011 We are pleased to announce the details for this year’s BACP awards scheme, and are now welcoming applications from members. We are keen to hear from individual practitioners, researchers, or members on behalf of their counselling and psychotherapy organisations, who would like to inform the wider professional community about the excellent and innovative work they have achieved within their sectors. Over the years, previous winners of the BACP awards have received significant recognition, within the public arena as well as the professional context. This has helped to influence others and make a real difference within society. We hope that more of our members will take this opportunity to highlight their achievements and share their success stories with others. In this year’s awards, we will be looking to recognise individuals or services in the following categories: Innovation in Counselling and Psychotherapy This category aims to recognise and celebrate innovative work which has: increased access to therapy within a community helped to better meet the needs of clients and potential clients updates challenged thinking or adopted new techniques or models within a specific therapeutic setting/ sector. Commitment to Excellence in Counselling and Psychotherapy This is an evidence-based practice award and aims to: reward an individual/organisation who/which demonstrates evidence of their long-term commitment to improving quality of life through therapy within a community, group of individuals or organisation recognise counselling and psychotherapy projects, initiatives or services that demonstrate consistently high standards and excellence in counselling and psychotherapy practice. All applications must include supporting evidence/ results. Promoting the Counselling and Psychotherapy Profession This category aims to recognise an individual or service that has: proactively promoted the profession to the public with the aim of increasing positive attitudes towards therapy raised awareness of the benefits of therapy or their service within a community. Outstanding Research Project This category aims to: reward excellence in counselling and psychotherapy research enhance awareness of the evidence basis for counselling, psychotherapy and its guiding principles improve the overall quality of counselling and psychotherapy research by example. If you are interested in applying for the BACP awards scheme in any of the above categories, please email [email protected] or telephone 01455 883300 for full details and an application form. Alternatively, please visit www.bacp.co.uk/ awards for information and to download the application forms. Please note the deadline for applications this year is Monday 15 August 2011. CCYP June 2011 43 greetings from the Chair Greetings from the Chair ur journal and our conferences regularly demonstrate the psychological depth and effectiveness of the therapeutic work that is happening with children and young people in the UK. And our understanding and experience of establishing and maintaining a counselling provision for young people in schools and the community is a parallel process that makes different demands on our skills and commitment. The committee is keenly aware of the need to take action to highlight the areas of research, training, accreditation and evaluation necessary to reinforce the professional standing of counselling for children and young people in the field. There is daily evidence of the value of counselling as children and young people are enabled to voice their feelings and needs in the classroom and at home in a supportive and caring environment. This experience needs to be translated into a growing body of knowledge through research projects from the field. The steering group leading on the Practitioner Research Network will launch this important initiative at the CCYP conference in London on 26 November 2011. O ‘ The committee is aware of the need to highlight the research, training, accreditation and evaluation necessary to reinforce the professional standing of counselling for children and young people The BACP Professional Standards department has undertaken the long view towards creating an integrated structure for specialist accreditation for counsellors working with children and young people based on revised standards and structures for accredited training programmes. The committee welcomes this decision and the working group looks forward to contributing to the groundwork for this development. In the meantime, an interim structure for accreditation will be piloted for current practitioners in the field. Staying on the topic of training, the committee has real concerns about the fact that the guidelines for establishing and monitoring trainee placements for counsellors are not always being followed – too 44 CCYP June 2011 often leaving the student counsellor isolated or having to negotiate basic boundaries for practice. We welcome the opportunity to revisit this important aspect of practice in the future accreditation of training courses. The evaluation of the Welsh Assembly’s National School Counselling Strategy is well underway, as you know, with the final report to be published this September. There is much to learn from this exercise, in terms of understanding effective ways of recording the process and outcomes of therapeutic relationships with children and young people. If you were able to come to the conferences in Solihull or Belfast I hope you found the days stimulating and were able to take useful contacts and experience away with you. There were so many contributions, and we will certainly again be inviting presentations and workshops for the coming conferences in London on 26 November 2011 and in Newcastle, with a tentative date of 24 March 2012 (to be confirmed). Wider networks are now forming to build on the issues raised at the conferences and through the journal. For example, a networking event was held in Glasgow on 14 May 2011 for all BACP members who work with children and young people in Scotland. This was a chance for members to share their experience and needs and make plans for continuing contact. The Belfast conference was a day for celebration of the large number of achievements over the years, and ongoing networks are taking the work forward, not only in the area of specialist training but also in making plans for a Northern Ireland launch for Schools Counselling for All in the UK. Meeting Patricia Lewsley, the Children’s Commissioner for Northern Ireland, was heartening as I listened to her determination to keep children’s needs high on the political and professional agenda. May I alert you to the BACP Making Connections events that are being repeated in the coming year? They are free to attend and our division is represented on each occasion, giving us a chance to meet and share issues and concerns. We look forward to meeting you at an event near you. The CYPmail resource continues to be worked on and will provide an additional way to stay in contact before long. I hope you are finding good support and supervision for your counselling, and also discovering ways of sustaining this crucial therapeutic work with your clients in these difficult times. Ann Beynon
© Copyright 2026 Paperzz