About the sessions Save the Date You’re Kidding Me Expo Nervous Anxious Child Supporting children when they are nervous or anxious can be tricky. Often parents can become nervous or anxious themselves or even impatient and cross with their child. Dr Victoria Clay from LifeWise will help parents understand what anxiety is, why children persistently worry about things, and how parents and carers can best support children experiencing nervousness and anxiety. Dr Clay presents this topic in an easy to understand way to ensure that parents can learn tips and strategies for building confident and resilient children. Wednesday 18 May 9am-12 noon Visit lakemac.com.au for more details Playtime for Mastering Milestones Join Felicity Cook from Family Chiropractic Centre Charlestown in this interactive session to support your child to master their milestones. Felicity will guide parents and children through a range of movements and activities that will enhance your child’s gross and fine motor development as well as stimulate their brains to explore some more! Parents will learn the importance of movement as well as activities they can do at home to give their child the best start. Learning music, It’s More than Playing an Instrument! Join Julie Logan from Julie Logan Music in this interactive session as she shows participants how music can support and stimulate every part of the mind and body to success. This workshop will show that participating in musical experiences can improve thinking, coordination, language and memory skills not just for children but adults too! No musical background necessary. Parents Don’t have to be Perfect Let’s be honest. Being a parent is hard work. These days there are many expectations placed on parents (especially from television and social media) and this can lead to confusion and even angst about being a “Perfect Parent”. Dr Victoria Clay from LifeWise offers an alternative view of parenting. She will discuss the importance of caring for yourself as an individual, while still ticking the boxes for being a “Good-enough Parent”. You’re Kidding Me Expo Now in it’s fourth year, the You’re Kidding Me Expo brings together a diverse range of services, resources and programs available for families in Lake Macquarie under the one roof. Lots of giveaways, a presentation on speech development strategies for 0-3 year olds, and access to lots of expert advice and support. Visit lakemac.com.au for all the details. Thankyou to our sponsors Supporting families with an ASD Diagnosis Do you have, know or work with a child who is perhaps displaying signs of Autism Spectrum Disorder (ASD)? Dr Lee Sturgeon is Lake Macquarie’s leading clinical Psychologist who specialises in working with children and adolescents who have ASD. This workshop will explore what ASD looks like, how it is identified in children, what are some of the common characteristics of ASD and how families can best be supported during and after a diagnosis of ASD. Suitable for families, educators and other practitioners. Autism: promoting visuals and social stories Join Early Start Speech Pathology as they share how the use of visuals can assist children who have autism spectrum disorder. Learn how to create visual boards and schedules at home to assist with following routines, morning activities, going on an outing or changing plans. This workshop is suitable for parents, carers, educators and other professionals working with children with ASD. Safe Kids Have you ever considered all the dangers that are present in and around your home? KidSafe are the leading child accident prevention organisation in Australia, and will be presenting to parents about the hidden dangers that could be present in your home. KidSafe will also discuss safety concerns on the road, in the car and around water, and demonstrate how you can provide safe spaces for your young children. 02 4921 0333 www.lakemac.com.au [email protected] www.facebook.com/whatsonlakemac www.twitter.com/lakemac You’re kidding me Talks and workshops for families February-June 2016 April February Session Date Time Venue Babies into Books 11 11am Swansea Library Natural Remedies for Children – ATUNE Health Centre 15 1.30pm Toronto Library Family Relax Yoga – Bronni Page Yoga 18 9.30am Fennell Bay Schools as Community Centre Sing and Play to Work children’s brains – Julie Logan Music 19 11am Cardiff Library Supporting families 22 with an ASD Diagnosis – Dr Lee Sturgeon 5.30pm Charlestown Library Babies into Books 11am 25 Edgeworth Library March Session About the sessions Date Time Venue Healthy Lunchboxes – ATUNE 6 10.30am Toronto Library Babies into Books 27 10am Toronto Library Babies into Books 28 11am Swansea Library May Session Date Time Venue Babies into Books 2 9.30am Cardiff Library Learning Music, It’s More than Playing an Instrument – Julie Logan Music 10 6pm Charlestown Library You’re Kidding Me Expo 18 9am Event Cinemas, Glendale 19 1.30pm Toronto Library 25 10am Cardiff Library Date Time Venue Family Relax Yoga – Bronni Page Yoga 3 17 31 9.30am Fennell Bay Schools as Community Centre Parent’s Don’t have to be Perfect – Lifewise Nervous Anxious Child – LifeWise 7 5.30pm Belmont Library Safe Kids – KidSafe 9 10am MorissetLibrary Baby Moves – Family Chiropractic Charlestown 16 10am Cardiff Library Bookings for all events are essential. Bookings can be made online at library.lakemac.com.au/events. *Bookings for Family Relax Yoga to be made through Council’s Customer Service Centre on 4921 0333. Bronni Page Yoga creates an interactive session where children and carers can bond and connect together through the movements of yoga. No skill or knowledge is needed. Bronni will guide the group through the poses in ways that both children and adults can understand. Sing and Play to Work Children’s Brains Join Julie Logan in this interactive session as she demonstrates how lively, fun music activities can stimulate both mind and body. You’ll see how learning together through musical experiences can improve thinking, coordination, language and memory skills - not just for children but for adults too! No musical background necessary, Julie will guide you through everything! Session Naturopaths Dr Amanda Reimann and Dr Renee Livingston from ATUNE Health Centre will present to parents on natural remedies for kids. Parents will learn what herbal medicines and nutrients are and how they can be used to treat some common childhood conditions such as the common cold, influenza, constipation, ear infections, food intolerances and eczema. Parents will also see a demonstration on how to use basic hydrotherapy and poulticing to treat some of these common childhood conditions. Family Relax Yoga Dealing with the strong willed child – ATUNE Natural Remedies for Children Dealing with the Strong Willed Child Parents, carers and educators are often challenged by children who are strong-willed. However, a strong will can be a wonderful trait if we approach it in the right way. Presented by behaviour and family support consultant, Prue Hughes, from ATUNE Health Centre, this workshop will focus on exploring what a strong-willed child looks like, specific strategies for supporting strongwilled children, managing conflict with your strong-willed child and bringing out the best in your strong-willed child. Healthy Lunchboxes Preparing and packing a healthy lunchbox can be confusing and sometimes exhausting. With dietician, Alison Campbell, from ATUNE Health Centre, discover how to win the lunchbox battle to ensure your kids are getting the important nutrients they require for health, growth and concentration, while still enjoying their food. June Baby Moves Session Date Time Venue Playtime for Mastering Milestones – Family Chiropractic Charlestown 8 11.30am Swansea Library Autism: promoting visuals and social stories – Early Start Speech Pathology 28 Ever wondered how moving can improve brain function and development, how you can get your children to move and develop without spending large amounts of money on the latest child development equipment? Join Felicity Cook from Family Chiropractic Centre Charlestown as she explains and demonstrates how movement impacts development, and how you can best support your child through their physical development needs. Babies into books 6pm Charlestown Library Help develop your baby’s language and pre-reading skills at our six week program for parents and babies under one year. Enjoy learning songs, fingerplays and rhymes you can continue to share at home.
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