’Athletics leader in Sydney’s Northern Suburbs & Northern Beaches Areas’ Sydney Pacific Athletic Club Facebook Sydney Pacific Athletic Club Website Click/Tap here Click/Tap here ‘SYP HIGHLIGHTS’ 2017 AUTUMN EDITION – 16 APRIL 2017 2017 AGM AND ANNUAL AWARDS PRESENTATION The Sydney Pacific Athletic Club Committee cordially invites all members and friends to the 2017 Sydney Pacific Athletic Club Annual General Meeting (AGM) and Annual Awards Presentation Function. ▪ ▪ ▪ When: Sunday 28 May 2017 Time: 3:00pm Refreshments 3:30pm-5:00pm Annual General Meeting (AGM) Annual Awards Presentation 5:00pm onwards To be advised Where: Long Reef Golf Club Anzac Avenue Collaroy NSW in the Pacific Room Sponsors Diamond Gold Silver Bronze Links to Partners Northern Districts Little Athletics Ku ring gai Little Athletics Mosman Little Athletics SYDNEY PACIFIC JULY 2017 FUND RAISER Following the very successful Club fundraisers held in 2015 and 2016, Sydney Pacific will be returning to Bunnings Belrose for another Club fund raising activity on Saturday 8 July 2017. Sydney Academy of Sport and Recreation Northern Beaches Council Ku ring gai Council NSW Masters Athletics We invite Club members to assist for some part of the day with one-hour time slots from 8:00am to 4:00pm to help run the BBQ, sell, cook and operate the till. We will keep you updated closer to the date. Athletics Australia Athletics Australia Online Officials Australian Track & Field Coaches Association (ATFCA) International Association of Athletics Federations (IAAF) runninggroups Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 2017 AGM AND ANNUAL AWARDS PRESENTATION FUNCTION AT THE LONG REEF COLF CLUB SUNDAY 28 MAY 2017 AT 3PM The Sydney Pacific Athletic Club Committee Positions for 2017-18 are: ▪ ▪ ▪ ▪ President ▪ ▪ ▪ ▪ ▪ ▪ Registrar Vice President Secretary Treasurer (Accounting/Bookkeeping background desirable) Results & Records Communications Team Representative to Athletics NSW Uniforms Team General Committee Members The 2016-17 Season Sydney Pacific Athletic Club Awards to be presented are: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. Masters Athlete of the Year Male Masters Athlete of the Year Female Sprinter of the Year Male Sprinter of the Year Female Middle Distance Athlete of the Year Distance Athlete of the Year Walks Athlete of the Year Hurdler Athlete of the Year Male Hurdler Athlete of the Year Female Throws Athlete of the Year Jumps Athlete of the Year Male Jumps Athlete of the Year Female Encouragement Awards Junior Rising Star Awards Junior Athlete of the Year Male Junior Athlete of the Year Female Attitude, Endeavour and Sportsmanship Service to Athletes Coach of the Year Sydney Pacific Athlete of the Year The Athletes’ awards are based on a range of criteria including: ▪ Commitment to Training ▪ Represented Sydney Pacific at competitions including the NSW State Relay and Club Championships, Treloar Shield, Winter X-Country, NSW and Australian Championships ▪ Athlete’s performances in the above competitions and championships ▪ Ongoing improvement and PBs. Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 NARRABEEN TRACK & FIELD FACILITY UPDATE The NSW Office of Sport, which manages the Sydney Academy of Sport and Recreation Narrabeen and 20 other State Government owned sporting facilities across NSW, advised the Club on 3 March 2017 that they submitted a proposal to the NSW Treasury for the refurbishment of the Narrabeen Athletic Track. This proposal will be considered for funding in the 2017/18 NSW State Both the Sydney Pacific Athletic Club and Manly Warringah Little Athletics greatly appreciate the ongoing support from the Federal Member for Mackellar, Jason Falinski, MP. On 9 February 2017 Jason sent an email (below) to the 1000+ supporters who signed the Jason Falinski led petition of the Narrabeen Track & Field facility upgrade: Thanks to your support, we are a step closer to upgrading the Narrabeen athletics track. Below is an update on where we are up to in our fight. Front L to R: Vicki Busse, President, Manly Warringah Little Athletics; Jason Falinski MP, Federal Member for Warringah; Robert McEntyre, President, Sydney Pacific Athletic Club 1. NSW Sports Minister - I have met and spoken with the NSW Sports Minister and his team a number of times. The Minister has indicated that, given the community support and support of Local MPs, funding for the track in this year's State Government budget is a strong possibility. 2. Federal Sports Minister - I am in discussions with the Federal Sports Minister in Canberra to see how the Federal Government can help. 3. National media - I have been in touch with national media and there is interest in running a story in support of upgrading the athletics track. More to follow. Our petition www.fairshare4thebeaches.org.au is still online and every signature counts. Please share the petition with your friends. I will keep you updated. Yours sincerely, Jason Falinski MP Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 2017 NSW JUNIOR & YOUTH CHAMPIONSHIPS Congratulations to Sydney Pacific’s 45 Athletes who competed in extremely hot conditions over the weekend of 3-5 February 2017 at SOPAC at the 2017 NSW Junior & Youth Championships. The conditions were tough – the performances fantastic, with many PBs and 10 Sydney Pacific Athletic Club Records broken or created. Our athletes won 27 medals: 8 Gold, 7 Silver and 12 Bronze with many finals’ performances. Well done Athletes and Coaches, and parents and families for your support during heat wave conditions. SYDNEY PACIFIC BOYS’ RESULTS CLUB RECORD Samuel Walter 3rd U14 3km Walk 20:57.62 Ewan Burns Carson Helmer 1st 8th 2nd 7th 3rd 3rd 2nd U15 U15 U15 U15 U15 U15 U15 400m 3000m 1500m 3000m 1500m 3km Walk Javelin (700g) 52.17 10:19.68 4:38.49 10:17.72 4:45.57 17:41.39 40.25m R 1st 1st 12th 1st 3rd 1st U16 U16 U16 U16 U16 U16 Para 1500m Para 800m 800m Triple Jump Long Jump Discus (1kg) 5:23.80 (85.55%) 2:41.53 (82.39%) 2:17.41 13.29m 5.93m 53.26m R Ellis Teudt Jack Wrightson Harrison Mavin Daniel Hall 12th 17th 10th 4th 3rd U17 U17 U17 U17 U17 100m 100m 2000m Steeple Discus (1.5kg) Javelin (700g) 11.83 12.19 8:14.99 40.82m 45.23m Tom Mackenzie-Wood 10th 11th 21st 3rd 8th 10th 19th 11th 3rd 8th U18 U18 U18 U18 U18 U18 U18 U18 U18 U18 100m 200m 100m 400mH 200m 400m 200m 400m Long Jump 2000m Steeple 11.32 (H) 23.23 11.89 57.32 23.10 (H) 53.96 23.85 54.22 6.32m 7:16.98 12th 17th 5th 6th 4th 1st U20 U20 U20 U20 U20 U20 800m 800m Long Jump Shot Put (6kg) Discus (1.75kg) Javelin (800g) 2:00.52 2:01.76 6.69m 12.09m 39.79m 57.70m Lachlan Nairn James Walter Will Irish Benjamin Said Conor Carroll Ryan Marshall Tyrese Vidal Hayden Wong John Economides Chirath Premaratna Jacob Winston Joshua Silver Lachlan Cooper Ben Muston Angus Richardson Nick Chatters Cameron McEntyre Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 R R R Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 2017 NSW JUNIOR & YOUTH CHAMPIONSHIPS SYDNEY PACIFIC GIRLS’ RESULTS CLUB RECORD Elizabeth McMillan 1st U14 3000m Walk 15:20.24 Elysha Cramer 1st 2nd 7th 3rd 13th U15 U15 U15 U15 U15 200m 100m 200m High Jump Long Jump 25.85 12.89 (H) 12.94 (F) 26.94 1.50m 4.56m 20th 11th 3rd 14th 19th 9th 7th U16 U16 U16 U16 U16 U16 U16 200m 100m Long Jump Long Jump 200m Discus (1kg) Shot Put (4kg) 28.05 12.93 (H) 13.36 (F) 5.20m 4.52m 27.99 30.33m 10.21m 2nd 14th 9th 3rd 4th 3rd 2nd U17 U17 U17 U17 U17 U17 U17 200m 100m 200m Triple Jump Long Jump High Jump Pole Vault 25.78 13.30 26.66 (H) 27.08 (F) 10.89m 5.15m 1.60m 2.70m 3rd 2nd 5th 8th U18 U18 U18 U18 400m 200m 400m 200m 56.76 25.37 (H) 25.38 (F) 58.37 (H) 59.03 (F) 26.28 (H) 11th 5th 2nd 4th U20 U20 U20 U20 200m 100m Hurdles 5km Walk Javelin (600g) 27.63 16.49 26:19.95 33.52m Jasmin Guthrie Emma Sutton Isabella Guthrie Maddie Owen Charlotte Winston-Booth Lauren West Jada Powell Sophie Wickham Olivia Wrightson Brienna Mathieson Sydney Kania Abbey Waterworth Rowena Craker Briedelia Wiggins Gabi Chan Liz Scott Lucy Francis Brianna Gibson Ewan Burns: Gold in the Boys U15 400m Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 R R =R R R Emma Sutton: Bronze in the Girls U15 High Jump Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 2017 NSW JUNIOR & YOUTH CHAMPIONSHIPS Ben Said, Gold Medallist in U16 Boys Para 800m and 1500m Daniel Hall: Bronze Medallist in the Boys U17 Javelin (700g) and 4th in the U17 Discus (1.5.kg) Sydney Kania, Bronze Medallist in the U17 Girls High Jump Tyrese Vidal: Gold Medallist in the Boys U16 Discus (1kg) Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 2017 NSW OPEN, U23 AND PARA CHAMPIONSHIPS The 2017 NSW Open, U23 & Para Championships were held at SOPAC from 24-26 February 2017. There were very impressive Top 8 performances, PBs and Silver Medals to both Jared West and Matt Tilley in the Men’s Open 800m and High Jump respectively, and a Bronze Medal to Ben Said in the Para 1500m. SYDNEY PACIFIC MEN’S RESULTS 100m Jake Lynch Daniel Grbac Justin Brown 10.94 11.12 11.54 6th 13th 30th 200m Ben Treeby 22.06 6th 400m Matt Mooney 50.33 25th 800m Jared West Benjamin Muston 1:51.24 1:59.47 Silver 20th 110mH Justin Brown Graeme Barry 15.72 17.08 7th 13th High Jump Matthew Tilley 1.98m Silver Long Jump Angus Richardson 6.30m 16th 5:26.68 Bronze 1500m PARA Benjamin Said SYDNEY PACIFIC WOMEN’S RESULTS 100m Meghann Mccloud Laura Andreazza Maddie Owen Lenore Lambert Philippa Wight 12.81 12.96 13.54 13.63 14.87 24th 28th 41st 43rd 45th 200m Rowena Craker Danica Sardelich Laura Andreazza Philippa Wight 25.94 26.40 26.45 30.93 14th 23rd 26th 41st 400m Bethany Halmy Rowena Craker Sophie Wickham Janelle Delaney 57.20 57.83 58.71 59.31 8th 11th 17th 19th 100mH Liz Scott 16.27 11th 400mH Lenore Lambert 66.78 14th Pole Vault Abbey Waterworth 2.80m 8th Club Record Javelin Brianna Gibson 34.47m 8th 5000m Walk Lucy Francis 25:50.79 4th SYDNEY TRACK CLASSIC 400m (Masters)Lenore Lambert Heather Vrachliotis Philippa Wight 60.55 70.49 71.08 1st 6th 7th Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 2017 NSW MASTERS CHAMPIONSHIPS The 2017 NSW Masters Championships were held at SOPAC on 4-5 March 2017. Sydney Pacific has a very talented squad of Masters Athletes (over 30 years of Age) that train at a range of northern Sydney venues. Several of the Masters Squad including Idette Warburton and Nina Helm were new to Track & Field in 2016-17Max Brook, at 80 years of age, is the oldest member of the Masters Squad. The Masters Coaches include Tony Morphis, John Patchett, Peter Crombie, Amanda Coombe, Ian Morgan, Herman Izzo, Martyn Lynch and Matt Fowler. At these Championships Sydney Pacific’s Masters were outstanding with many PBs and 52 Medals: 33 Gold, 10 Silver and 9 Bronze. Sydney Pacific Women’s Results Age 30–34 Jitka Hiscox Heather Vrachliotis Age 35–39 Idette Warburton Nina Helm Age 45-49 Lenore Lambert Janelle Delaney Amanda Coombe Age 50-54 Philippa Wight Age 55-59 Karen Douglas Age 65-69 Paula Moorhouse 100m High Jump Long Jump Shot Put Javelin 1500m 13.44 1.55m 5.28m 10.99m 34.20m 5:02.71 2nd 1st 1st 1st 1st 3rd 100m 200m 100m 200m 14.58 31.46 17.68 37.64 4th 5th 9th 9th 60m 100m 200m 80m H 200m 400m Shot Put 800m Shot Put 8.49 13.66 27.22 12.79 27.22 59.01 9.22m 3:05.26 6.65m 2nd 1st =1st 1st =1st 1st 1st 3rd 7th 60m 100m 400m 80m H Shot Put 9.07 14.75 1:11.07 14.75 7.02m 4th 4th 2nd 2nd 4th 60m 100m 200m 400m 10.82 17.90 36.87 1:26.30 6th 7th 6th 4th 200m 400m 800m 1500m 36.15 1:19.05 3:08.23 6:25.15 1st 1st 1st 1st Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 2017 NSW MASTERS CHAMPIONSHIPS Sydney Pacific Men’s Results Age 35 – 39 Graeme Barry Stuart Guthrie Age 45-49 Michael Bishop Kimber Rothwell Age 50-54 Dean Taylor Jeff Wrightson Age 55-59 Herman Izzo Age 60-64 Wayne Marriott Richard Wood Age 65-69 Conrad Burge Martin Lynch John Morison John Searle Age 70-74 Peter Crombie Graham Allomes Age 80+ Maxwell Brook 110m H 400m H Triple Jump 16.43m 1:00.41 11.76m 1st 1st 1st 100m 200m 100m 200m 12.57 25.91 12.85 26.90 4th 4th 5th 5th 200m 100m H 400m H 200m 27.68 28.60 1:09.88 29.59 2nd 5th 1st 8th 60m 100m 200m 7.92 13.10 26.05 1st 1st 1st 100m 200m 400m 100m H 200m H Long Jump 100m 200m 400m 14.35 29.90 1:09.99 19.80 54.46 4.10m 14.71 30.74 1:10.08 6th 5th 1st 1st 1st 3rd 9th 7th 2nd 60m 100m H 60m 100m 200m High Jump Long Jump 9.12 20.65 9.27 15.42 31.68 1.40m 4.57m 2nd 1st 3rd 3rd 3rd 1st 1st 60m 100m 200m 400m 200m 800m 5000m Hammer Javelin 8.71 13.90 28.75 1:05.23 43.39 3:53.22 29:18.11 20.29m 18.29m 1st 1st 1st 1st 4th 3rd 2nd 2nd 3rd 100m 200m 400m 800m 1500m 18.92 40.80 1:31.41 3:39.45 7:28.24 3rd 3rd 2nd 1st 1st Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 2017 AUSTRALIAN JUNIOR, PARA AND OPEN CHAMPIONSHIPS The 2017 Australian Junior, PARA and Open Championships were held at SOPAC over a one week period from Sunday 26 March 2017 to Sunday 2 April 2017. The weathers conditions were extreme during the week. 34 Sydney Pacific Athletes competed at these Championships competing against the best of the nation. In a week full of unpredictable weather conditions both our Junior (Under 20s) and Open aged athletes achieved some amazing performances and big PBs. Sydney Pacific came away with 8 Medals: 2 Gold and 6 Silver and a fantastic 20 top 8 finishes. 9 Club Records were broken. Congratulations to all who competed! Please click here for Sydney Pacific Facebook photos from the Championships. SYDNEY PACIFIC MEN’S RESULTS Under 14 Samuel Walter Under 15 Ewan Burns Carson Helmer William Irish Lachlan Nairn James Walter Under 16 Ryan Marshall Tyrese Vidal Under 16 PARA Benjamin Said Under 17 Daniel Hall Under 18 John Economides Jacob Winston Under 20 Nick Chatters Open Justin Brown Nick Fuller Matthew Tilley Ben Treeby 3000m Walk 17:24.05 9th 400m 1500m 3000m Javelin 1500m 3000m Walk 51.72 4:46.28 9:50.75 32.66m 4:34.52 17:23.06 Silver 18th 11th 11th 13th 6th Long Jump Triple Jump Discus 5.97m 13.33m 48.15m 10th Gold 7th Club Record 800m 1500m 2:38.33 5:17.45 4th Silver Club Record Club Record Discus Javelin 38.89m 55.61m 14th Silver Club Record 400mH Long Jump 6.04m DQ 15th Shot Put Discus 12.40m 41.60m 14th 14th 110mH 400mH High Jump 200m 15.66 55.54 1.95m 21.84 11th 12th 7th 10th Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Club Record Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 2017 AUSTRALIAN JUNIOR, PARA AND OPEN CHAMPIONSHIPS SYDNEY PACIFIC WOMEN’S RESULTS Under 14 Elizabeth McMillen Under 15 Elysha Cramer Isabella Guthrie Jasmin Guthrie 3000m Walk 15:02.42 Silver 100m 200m 400m 400m 12.65 26.61 60.28 57.79 7th 10th 10th 5th 4.85m 15th Club Record Under 16 Charlotte Winston-Booth Long Jump Under 17 Sydney Kania Brienna Mathieson Abbey Waterworth Sophie Wickham High Jump 1.66m Triple Jump 10.81m Pole Vault 2.85m 200m 25.59 400m 57.46 4 x 400m (U18) 3:47.63 6th 9th 6th 11th 7th Silver 200m 400m 4 x 400m 25.29 56.48 3:43.63 11th 6th Silver Jessica Weidenhofer 200m 800m 100mH High Jump Long Jump Shot Put Javelin Heptathlon 30.54 2:35.18 18.49 1.55m 4.19m 8.71m 18.25m 3244 points 14th Under 20 Lucy Francis Liz Scott 10km Walk 100mH 56:44.79 15.73 5th 6th 200m 200m 400m 800m 4 x 400m 25.84 25.74 56.29 2:10.05 3:39.79 33rd 31st 11th 13th Gold Heptathlon 15.74 1.57m 400mH 63.85 17th Under 18 Rowena Craker Open Laura Andreazza Bethany Halmy Jitka Hiscox 100mH High Jump Lenore Lambert Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Club Record Club Record Club Record Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 SYDNEY PACIFIC RESULTS FROM FEBRUARY AND MARCH COMPETITIONS Sydney Pacific athletes competed in a range of Allcomers and Invitational competitions through February and March at which PBs were achieved and Club Records broken. Their results follow. ALLCOMERS MEET HELD AT BANKSTOWN ON SATURDAY 21 JANUARY 2017 MEN WOMEN 110mH Graeme Barry 16.79 100m Jake Lynch Dan Grbac Martin Lynch 11.13 11.35 15.84 Dion Carrothers 17:47.81 3000m Walk Javelin (600g) Joshua Silver 100m 800m Bethany Halmy Bethany Halmy 12.88 2:11.38 3000m Walk Elizabeth McMillen 14:53.62 R 1500m Walk Prudence Silver 10:19.15 200m Sophie Wickham Bethany Halmy Briedelia Wiggins 25.74 25.84 26.33 1500m Heather Vrachliotis Prudence Silver Paula Moorhouse 5:13.51 6:24.81 6:30.90 Pole Vault Abbey Waterworth 2.90m R 25.10m Javelin (500g) Prudence Silver HUNTER TRACK CLASSIC ▪ Men’s High Jump ▪ Men’s 110m Hurdles ▪ Women’s 200m ▪ Women’s 400m 12.68m HELD AT GLENDALE ON SATURDAY 28 JANUARY 2017 Matthew Tilley 1.95m Justin Brown 16.67 Laura Andreazza 26.19 Bethany Halmy 56.12 Cherry Cummins in the 40+ degree SOPAC heat on 11 February 2017 – Cherry is a middle to long distance runner Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 SYDNEY PACIFIC RESULTS FROM FEBRUARY AND MARCH COMPETITIONS ALLCOMERS MEET HELD AT SOPAC ON SATURDAY 11 MARCH 2017 MEN WOMEN High Jump Matthew Tilley 1.95m Triple Jump Ryan Marshall 13.05m 100m Ben Treeby Justin Brown Tom Mackenzie-Wood Hayden Wong Angus Richardson Herman Izzo Michael Bishop Dean Taylor 11.00 11.32 11.72 11.87 12.10 12.63 12.66 13.33 Ben Treeby Justin Brown Herman Izzo Michael Bishop Dean Taylor 21.60 22.62 25.39 25.71 26.81 200m 100m Tayanita Robertson Meghann Mccloud Lenore Lambert Philippa Wight 12.69 12.79 13.39 14.49 200m Meghann Mccloud Laura Andreazza Tayanita Robertson Philippa Wight 25.53 25.56 26.00 30.04 400m Sophie Wickham Lenore Lambert Danica Sardelich Philippa Wight 58.06 59.73 1:00.86 1:10.51 1500m Heather Vrachliotis 5:04.08 1500m Walk Elizabeth McMillen 7:03.33 Club U14 Record Abbey McMillen 8:27.59 ALLCOMERS MEET HELD AT BANKSTOWN ON SATURDAY 18 MARCH 2017 WOMEN 200m Meghann Mccloud Tayanita Robertson MEN 25.59 26.01 400m 1500m Long Jump Nick Fuller Carson Helmer Benjamin Said Mark Howard 51.68 4:37.39 5:20.21 6.63m BANKSTOWN INVITATIONAL HELD ON SATURDAY 18 MARCH 2017 WOMEN 400m 100m Bethany Halmy Meghann Mccloud MEN 56.32 13.04 Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 High Jump Matthew Tilley 1.95m Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 2017 WORLD MASTERS INDOOR CHAMPIONSHIPS The 2017 World Masters Indoor Championships were held in a very modern Indoor Stadium in Daegu South Korea from 19 to 25 March 2017. `R The Australian Team was one of 60 competing countries at these Championships. Sydney Pacific’s ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ Lenore Lambert (W45) Philippa Wight (W50) Dean Taylor (M50) Wayne Marriott (M60) Janelle Delaney (W45) Paula Moorhouse (W65) Lynda Douglass (W55) Amanda Coombe (W45) Peter Crombie (M70) Gold 60mH; Silver LJ; Silver 200m; Silver 400m; Bronze 60m 6th 60mH; 6th 400m 7th 60mH 5th LJ; 5th 60mH Gold 200m; Gold 400m 4th 1500m; 5th 400m; 5th 800m Bronze 60m; 4th 200m 5th 800m Gold 60m; Gold 200m; Gold 400m represented Australia with great success. Well done! Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 THE UPCOMING ATHLETICS NSW 2017 WINTER SERIES The Waratah Run Series is the rebranded and remodelled winter series hosted and supported by Athletics NSW. The events are for participants of all ages and abilities, and focus on participant enjoyment and on the day entertainment. Formally known as the ‘Athletics NSW Winter Series’, the Waratah Run Series is a set of community based social events which also incorporate a championships component. With 11 events names, participation opportunities range from XC Festivals at Horsley through to Street Relays in Ourimbah. And with distances from 1km to 30km, there is an event and challenge for everyone. As part of Athletics NSW Membership Benefits, ANSW Members (Open, Junior, Youth, Age Concession, Dual, Family, RunNSW) will receive half price entry into Waratah Run Series Events. ANSW WARATAH RUN SERIES ▪ Sat 22 April 2017: XCC St George Classic 2km to 10km Scarborough Park ▪ Sun 21 May 2017: Team Walks 3km, 5km 10km Harrington Park ▪ Sat 27 May 2017: XCC Relays 4 x 4km Miranda Park ▪ Sun 3 June 2017: XCC Festival Sydney International Equestrian Centre ▪ Sat 17 June 2017: XCC Challenge 1.5km to 10km Nowra ▪ Sun 25 June 2017: Short Walks 1.2km to 20km Penrith ▪ Sun 2 July 2017: XCC Short Course 1.5km to 7.5km Rydalmere ▪ Sat 15 July 2017: XCC Street Relays 4 x 2km, 4 x 4km Newcastle University, Ourimbah ▪ Sun 23 July 2017: Long Walks 2km to 30km Harrington Park NATIONAL EVENTS ▪ Sat 12 August 2017: ▪ Sun 20 August 2017: ▪ Sat 26 August 2017: ▪ Sun 27 August 2017: ▪ Sun 17 September 2017: ▪ Sun 17 September 2017: For Australian Australian Australian Australian Australian Australian All Schools Cross Country Championships Hobart Half Marathon Championships Sunshine Coast Cross Country Championships Wollongong (Dapto) Race Walking Championships Wollongong (Dapto) Marathon Championships Sydney Road Running (12km) Championships Sydney RUNNSW EVENTS please click here. MPIONSHIPS INFO SYP HIGHLIGHTS.... SYDNEY PACIFIC ATHLETIC CLUB RECORDS Sydney Pacific Athletic Club Records can be found by clicking here that will take you to the up-todate Records page on Sydney Pacific Athletic Club website. Please check to see if you have broken a record and then email Bethany Halmy, our Results and Records Committee Member, with the details: competition, event, date, performance. Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 SYDNEY PACIFIC ATHLETIC CLUB ‘MEMBER PROTECTION POLICY’ The Sydney Pacific Athletic Club fully supports the ‘OneSport’ strategic focus of Athletics Australia which encompasses Little Athletics (6-17 years of Age), Senior Athletics (11 years of Age and over) and Masters Athletics (over 30 years of Age). The Athlete members of the Sydney Pacific Athletic Club compete in the categories of Juniors (11-20 years of Age), Opens (20 years of Age and over) and Masters (over 30 years of Age). The Club’s new ‘Member Protection Policy’ states that: 1. The Sydney Pacific Athletic Club recognises and acknowledges its community responsibility in ensuring the physical and mental protection, safety and wellbeing of all its Athlete members. 2. The Sydney Pacific Athletic Club fully supports Australia’s 'Child Protection in Sport'. 3. The Sydney Pacific Athletic Club will accept, support and promote via its various media channels, Coaches in Club Coaching roles that have provided evidence to the Club Registrar of their Athletics Australia (AA)/Australia Track and Field Coaches Association (ATFCA) Accreditation Level and their NSW ‘Working with Children’ Number (WWCN). The Club Registrar keeps a register of the information provided by these Coaches. All Club Coaches listed in ‘SYP Highlights’ and on the Sydney Pacific's Coaches webpage are NSW ‘Working with Children’ compliant. SYDNEY PACIFIC AND SOCIAL MEDIA Sydney Pacific Athletic Club has several social media channels. Follow Sydney Pacific's latest news, results, photos, activities and events on: ▪ ▪ ▪ Facebook Instagram Strava and on the Club’s Website TRAIL RUNNING – A NEW SYDNEY PACIFIC FAMILY EVENT In August 2016 Heather Hozack, a Sydney Pacific Committee Member, Coach and Athlete, commenced Trail Running in northern Sydney. For further information about events, please view the Sydney Pacific Athletic Club Facebook Page, contact Heather on mobile 0414 504 554 or email [email protected] Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 KIDS COACHING Several Sydney Pacific’s active athletes are Accredited Track & Field (T&F) Coaches and parents of young children. Heather Hozack conducts ‘Kids Coaching’ in the Northern Beaches area. Heather is a Level 2 Accredited T&F Club Coach, PDHPE Teacher and has accreditation through the IAAF ‘Kids Athletics’ Program - please click/tap here for IAAF (International Association of Athletics Federations) information. Heather’s weekly programs are held on Monday, Wednesday and Thursday at 4:00pm Plateau Park, Collaroy Plateau. For information about all programs please contact Heather on mobile 0414 504 554 and email [email protected] SPRINTS, JUMPS AND AGILITY TRAINING SESSIONS FOR JUNIOR ATHLETES Sydney Pacific’s very capable middle distance runner Kriszta Kovacs was the National Champion in the Ladies 40-44 years’ age group 800m and 1500m at the 2016 Australian Masters Championships and is a Sydney Pacific Athletic Club Coach. Kriszta is conducting a range of training sessions for Junior Athletes at Stirgess Oval, Curl and at the Sydney Academy of Sport and Recreation, Narrabeen. Day Time Location Training Focus Age Group Thursday 4:15pm to 5:30pm Sydney Academy of Sport and Recreation Narrabeen Sprints and Jumps 10 to 15 years of age Friday 4:00pm to 5:00pm Stirgess Oval Curl Curl Running – sprint and agility training 7 to 12 years of age Please contact Kriszta at [email protected] for further information. Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744 THE SYDNEY PACIFIC COACHING TEAM The Sydney Pacific Athletic Club Coaching Team below is NSW ‘Working with Children’ (WWC) compliant. Coach Accreditations Contact Details Amanda Coombe Sprints and middle distance Narrabeen B. Ed (Hons); AA/ATFCA Level 2 Advanced Sprints, Hurdles, Relays and Middle Distance; Cert 4 Personal Trainer Mobile: 0419 337 397 Email: [email protected] Peter Crombie Sprints and middle distance Narrabeen AA/ATFCA Level 4 Sprints, Relays and Middle Distance Mobile: 0409 829 909 Email: [email protected] Laura Honeysett Sprints and other events - Narrabeen AA/ATFCA Level 3 Sprints and Relays Mobile: 0417 403 742 Email: [email protected] Heather Hozack ‘Kids Coaching’ - various Northern Beaches locations AA/ATFCA Level 2 Club Coach; IAAF Kids Coaching; Secondary School PDHPE Teacher Mobile: 0414 504 554 Email: [email protected] Herman Izzo Sprints and middle distance Narrabeen AA/ATFCA Level 2 Intermediate Coach; 14 years to Masters Age athletes Mobile: 0455 729 816 Email: [email protected] Nett Knox Jumps and sprints – Narrabeen AA/ATFCA Level 3 Mobile: 0402 309 326 Email: [email protected] Kriszta Kovacs Varied events – Narrabeen and other locations AA/ATFCA Level 2; Cert 4 Personal Trainer; M.Ed.Phys.Ed. Mobile: 0413 392 527 Email: [email protected] Jake Lynch Sprints – Narrabeen AA/ATFCA Level 2 Mobile: 0421 325 714 Email: [email protected] Dr Martin Lynch Sprints - Narrabeen AA/ATFCA Level 5 Sprints and Relays; Masters Applied Science (Sports Coaching); Grad. Dip Sports Coaching Mobile: 0418 268 425 Email: [email protected] Angus McEntyre Throws and other events – several Northern Sydney locations AA/ATFCA Level 3 Advanced Event Group Coach. Throws, General Training; ASCA Level 2 Strength and Conditioning Mobile: 0407 208 676 Email: [email protected] Ian Morgan All running events and walks – Narrabeen AA/ATFCA Level 4 Sprints, Hurdles, Relays, Middle and Long Distance; Triathlon Level 1 Mobile: 0409 794 749 Email: [email protected] Tony Morphis Sprints, middle distance and hurdles Narrabeen AA/ATFCA Level 2 Sprints, Hurdles and Middle Distance Mobile: 0411 102 693 Email: [email protected] Gary Mullins Lower North Shore and Northern Beaches AA Level 2 Club Coach; Certified Personal Trainer; Long distance running and ultra marathons Mobile: 0413 262 447 www.runninggroups.com.au Bill Nappin Walks & Middle Distance - Turramurra AA/ATFCA Level 4 Race Walking and Middle Distance Mobile: 0404 008 744 Email: [email protected] John Patchett Sprints and other events - Narrabeen AA/ATFCA Level 4 Sprints, Hurdles and Relays Telephone: 9451 9499 Email: [email protected] Leanne Pejkovic Jumps - Narrabeen AA/ATFCA Level 3 Advanced Event Group Coach Mobile: 0412 000 008 Email: [email protected] Garry Temple Range of events - Narrabeen AA/ATFCA Level 4 Specialist Coach Mobile: 0447 660 122 Email: [email protected] Matt Tilley High Jump - Narrabeen AA Level 1 Community Athletics Coach; IAAF Kids Upskilling Course Mobile: 0405 030 395 Email: [email protected] For further information, please refer to the Sydney Pacific website and click on ‘Sydney Pacific’s Coaches’ Robert McEntyre, President Email: [email protected] Mobile: 0407 208 364 Bill Nappin, Vice President Email: [email protected] Mobile: 0404 008 744
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