You've never tasted
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VEGGIES
Nutrient-Rich Fuel
Our veggie-centric menu is prepared in-house and fresh to order with nutrientdense, wholesome ingredients to fuel an active lifestyle.
A Meat-Free Zone
All of our menu items are free of meat, dairy, eggs and other animal products, and
therefore, contain no antibiotics or hormones.
Clean Protein
Our veggie meat alternatives are all high in protein (over 20 grams per serving).
Beans, kale and quinoa are also natural sources of clean protein.
Mindful Fat Choices
Saturated animal fats, cholesterol and trans fats have no place in our food.
We choose monosaturated fats: rice bran oil, canola and seed oils.
SEOUL BOWL
WITH VEGGIE STEAK
580 Calories
33g Protein
Trans Fat (g)
Cholesterol (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugar (g)
Protein (g)
Vitamin A % DV
Vitamin C % DV
Calcium % DV
Iron % DV
340
100
11
1.5
0
0
990
51
9
3
13
10
50
4
30
5 wings
450
240
26
4.5
0
0
1590
22
5
2
32
0
10
6
20
Celery
6 sticks
20
0
0
0
0
0
95
4
2
2
1
10
6
4
2
Creamy Ranch Dressing
1.5 fl oz
110
90
10
1.5
0
0
220
5
0
1
1
0
0
0
0
4.75 fl oz
120
35
4
1
0
0
200
19
2
2
3
0
40
2
4
2 fl oz
70
45
5
1.5
0
0
140
3
0
0
2
2
0
4
2
5 wings
410
200
22
3.5
0
0
780
21
5
2
32
0
10
6
20
Creamy Ranch Dressing
1.5 fl oz
110
90
10
1.5
0
0
220
5
0
1
1
0
0
0
0
Roasted Red Pepper Sauce
1.5 fl oz
70
60
6
1
0
0
260
4
1
3
1
10
70
0
2
4 fl oz
60
40
4.5
0
0
0
90
6
1
4
1
8
25
2
2
8 pieces
470
200
22
4
0
0
270
55
6
8
11
4
30
15
15
Orange Glaze
2.5 fl oz
110
0
0
0
0
0
610
30
1
29
1
2
25
0
2
Fresh Little Salad
sm bowl
80
30
3
0
0
0
220
11
3
6
4
30
25
10
8
Citrus Dressing
1.5 fl oz
130
110
13
2.5
0
0
240
4
0
4
0
2
15
0
2
Creamy Ranch
1.5 fl oz
110
90
10
1.5
0
0
220
5
0
1
1
0
0
0
0
Ginger Papaya
1.5 fl oz
130
90
10
2
0
0
135
10
0
9
0
4
20
0
0
Chipotle Ranch
1.5 fl oz
110
100
11
1
0
0
220
3
0
0
1
2
0
2
2
Ginger Miso
1.5 fl oz
120
90
11
1.5
0
0
350
8
2
5
0
4
4
0
0
Herb Roasted Veggies
8 oz
140
70
8
1.5
0
0
300
17
6
5
4
100
100
6
8
Herb Roasted Veggies (Side/Sub)
5 oz
90
40
4.5
1
0
0
190
11
4
3
2
60
60
4
4
Mini Wrap - Buffalo-Mini
1 wrap
360
150
17
4
0
0
1030
34
3
2
17
40
6
15
15
Mac-n-Cheese
1 bowl
480
240
27
6
0
0
880
50
3
2
7
4
4
8
6
Mondo Nachos (serves 2-4)
1 plate
1340 730
81
17
0
0
2000 127
16
10
27
25
45
20
25
Sodium (mg)
Saturated Fat (g)
sm bowl
Buffalo Wings (serves 1-5)
Fat (g)
Calories
Black Beans + Quinoa Mini-Bowl
Calories from Fat
Serving Size
Rounded Values - Calculated based on FDA Rounding Guidelines
SNACKS + SHARES
Cauli-Mashed Potatoes
Porcini Mushroom Gravy
Chill Out Wings (serves 1-5)
Coleslaw (Side/Sub)
Crispy Cauliflower (serves 2-4)
Soup - Lentil - Cup
6 fl oz
120
25
3
0.5
0
0
310
17
8
2
7
4
10
2
50
Soup - Lentil - Bowl
12 fl oz
240
50
6
1
0
0
630
34
16
4
14
6
20
4
110
Steamin’ Kale
4.5 oz
80
15
1.5
0
0
0
55
13
3
0
5
390
260
15
15
Steamin’ Kale (Side/Sub)
2.25 oz
40
10
1
0
0
0
30
7
1
0
2
200
130
8
6
1 fl oz
80
60
7
1
0
0
230
5
1
3
0
0
4
0
0
8 oz
620
250
28
4.5
0
0
330
88
10
22
5
410
4
10
20
5.5 oz
420
170
19
3
0
0
210
60
8
15
3
280
2
6
15
1.5 fl oz
110
100
11
1
0
0
220
3
0
0
1
2
0
2
2
8 oz
450
180
20
3
0
0
1030
61
6
0
6
6
0
2
10
5.5 oz
310
120
14
2
0
0
610
42
4
0
4
4
0
2
8
1.5 fl oz
60
0
0
0
0
0
610
15
1
12
1
10
4
0
2
8 oz
530
300
32
3.5
0
0
1090
54
11
9
5
8
0
8
15
3 fl oz
180
140
16
2
0
0
540
9
1
2
1
0
4
2
2
Ginger Miso Dressing
Sweetheart Fries (serves 2-4)
Sweetheart Fries (Side/Sub | serves 1-2)
Chipotle Ranch Dipping Sauce
Yukon Gold Fries (serves 2-4)
Yukon Fries (Side/Sub | serves 1-2)
Ketchup
Tempura Green Beans (Serves 2-4)
Garlic Ranch
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugar (g)
Protein (g)
Vitamin A % DV
Vitamin C % DV
Calcium % DV
Iron % DV
370
41
6
0
0
490
40
6
19
10
230
250
15
15
large bowl 390
250
28
5
0
0
490
33
5
15
7
230
250
15
15
90
60
7
1
0
0
90
7
0
6
0
2
15
0
0
Banh Mi Salad
large bowl 670
340
38
6
0
0
940
63
11
31
28
370
260
60
35
B-Wing Salad
large bowl 580
300
33
6
0.02
0
1770
39
13
8
36
360
50
15
35
230
190
21
3
0
0
430
10
0
2
1
2
2
2
2
Quinoa Power Salad
large bowl 690
380
42
7
0
0
890
67
13
18
15
170
130
15
35
Savory Kale Caesar
large bowl 750
580
65
10
0.13
0
1060
28
9
5
17
220
90
25
15
Calories from Fat
large bowl 530
All Hail Kale (no Walnuts)
Calories
All Hail Kale
Serving Size
Fat (g)
Rounded Values - Calculated based on FDA Rounding Guidelines
ENTRÉE SALADS
Ginger-Papaya Dressing
Creamy Ranch Dressing*
1 fl oz
3 fl oz
Savory Kale Caesar (no Croutons)
large bowl 690
550
61
9
0.13
0
1010
23
9
4
16
220
90
20
15
Savory Kale Caesar (no Bacon)
large bowl 600
490
55
8
0.13
0
750
22
6
3
9
220
90
20
10
13
17
290
240
25
45
*Creamy Ranch Dressing served on top of B-Wing Salad for dine-in orders unless requested on the side
BOWLS + PLATES
Bombay Bowl
Crispy Chickin’ Plate
large bowl 590
330
37
17
0
0
1220
55
11
1 plate
510
230
26
5
0.04
0
960
40
6
5
29
2
60
15
20
Herb Roasted Veggies
side
90
40
4.5
1
0.04
0
190
11
4
3
2
60
60
4
4
Steamin’ Kale
side
40
10
1
0
0.04
0
30
7
1
0
2
200
130
8
6
Steamin’ Kale W/ Ginger Miso Dressing
side
120
70
8
1
0.04
0
260
12
2
3
2
200
130
8
6
3 tacos
560
250
27
3.5
0
0
750
58
11
4
23
8
50
10
30
side
130
100
11
1.5
0
0
250
9
3
2
2
35
20
2
4
1.5 fl oz
15
0
0
0
0
0
75
4
1
1
1
8
10
0
2
220
25
3.5
0
0
1770
92
19
9
23
220
90
8
50
140
60
6
1
0
0
15
19
2
1
2
0
0
2
2
large bowl 390
50
5
1
0
0
1310
79
6
41
9
230
60
8
15
BOWLS + PLATES
Tres “Fish” Tacos
Avocado/Tomato Salad
Corn Salsa
Sonoran Bowl
Tortilla Strips
Seoul Bowl
large bowl 650
side
Veggie Steak
Patty
190
60
6
0
0
0
480
11
3
1
24
0
2
6
35
Grilled Chickin’
Patty
180
70
8
1
0
0
550
7
3
1
22
0
2
4
15
Glazed Tofu
Patty
350
190
21
3.5
0
0
320
20
2
8
21
0
0
35
20
Blackened Chickin’
Patty
180
70
8
1
0
0
570
7
3
1
22
4
2
4
15
Grilled Chickin’
Patty
180
70
8
1
0
0
550
7
3
1
22
0
2
4
15
Tempeh
Patty
270
120
13
2
0
0
240
15
11
1
23
0
0
0
0
3
10
5
130
130
8
8
POWER YOUR SALAD OR BOWL
PICK-A-PAIR (Combine half salad option below with selected Mini Wrap, Side or Cup of Soup)
All Hail Kale (Half)
sm bowl
280
200
22
3
0
0
250
21
All Hail Kale (Half | No Walnuts)
sm bowl
200
130
14
2.5
0
0
250
17
3
8
3
130
130
8
6
1 fl oz
90
60
7
1
0
0
90
7
0
6
0
2
15
0
0
Fresh Little Salad
sm bowl
80
30
3
0
0
0
220
11
3
6
4
30
25
10
8
Savory Kale Caesar (Half)
sm bowl
390
290
32
5
0
0
530
14
5
3
9
110
50
10
8
Savory Kale Caesar (no Croutons | Half)
sm bowl
360
270
30
4.5
0
0
500
12
4
2
8
110
50
10
8
Savory Kale Caesar (no Bacon | Half)
sm bowl
310
240
27
4
0
0
370
11
3
1
5
110
50
10
6
Ginger Papaya Dressing
Calories from Fat
Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugar (g)
Protein (g)
Vitamin A % DV
Vitamin C % DV
Calcium % DV
Iron % DV
Calories
Serving Size
Rounded Values - Calculated based on FDA Rounding Guidelines
270
30
3.5
0
0
1600
65
9
3
14
50
50
6
25
BURGERS + HOT SANDWICHES
B.T.L.A.
B.T.L.A. (Wrap)
1
sandwich 580
610
340
38
7
0
0
1740
57
7
4
13
60
45
15
25
Buffalo Bomber
1
sandwich 580
230
26
4
0
0
1650
55
7
9
29
70
45
10
30
“Crab” Cake
1
sandwich 510
210
23
3
0
0
1120
52
9
7
25
70
20
15
30
Grillin’ Chickin’
1
sandwich 510
220
25
3
0
0
890
46
8
7
28
70
35
10
30
Grillin’ Chickin’ (Wrap)
1 wrap
670
320
36
6
0.05
0
1310
60
8
5
32
150
40
20
40
Papa’s Portobello
1
sandwich 350
140
16
2
0
0
310
45
6
11
9
70
30
8
15
Quinoa + Veg Burger
1
sandwich 580
170
19
6
0
0
1550
77
8
14
17
60
8
15
30
Quinoa + Veg Burger Bad Boy Style
1
sandwich 560
150
17
5
0
0
1300
75
9
9
18
90
20
10
30
Santa Fe Crispy Chickin’
1
sandwich 600
260
29
3.5
0
0
900
55
8
8
31
70
50
10
30
Santa Fe Crispy Chickin’ (Wrap)
1 wrap
1 wrap
760
360
39
7
0
0
1330
69
8
6
34
150
60
20
35
VG-Cheeseburger
1 burger
510
180
20
5
0
0
1240
52
7
7
30
70
25
15
45
VG-Cheeseburger - El Dorado
1 burger
520
190
21
5
0
0
1280
54
8
8
30
70
30
15
45
VG-Cheeseburger - No Cheese
1 burger
450
140
16
1
0
0
1060
48
7
7
30
70
25
15
45
1 plate
280
190
21
3
0.05
0
1040
18
8
3
8
180
160
15
15
1 fl oz
100
80
9
1
0.05
0
170
3
0
0
1
0
2
0
0
Buffalo Bomber (Kale Style)
1 plate
380
170
19
3.5
0.05
0
1390
27
6
5
28
200
160
15
25
Creamy Ranch Dressing
1 fl oz
80
60
7
1
0.05
0
140
3
0
1
0
0
0
0
0
1 plate
320
150
16
2.5
0.05
0
780
25
8
3
23
200
140
20
25
1 fl oz
70
60
7
0.5
0.05
0
220
2
0
0
0
0
0
0
0
1 plate
320
150
17
2
0.05
0
630
19
7
3
26
200
150
15
25
1 fl oz
80
70
8
0.5
0.05
0
140
2
0
0
0
2
0
0
0
1 plate
190
110
12
2
0.05
0
125
19
5
7
7
200
150
15
10
1 fl oz
80
70
8
0.5
0.05
0
140
2
0
0
0
2
0
0
0
1 plate
370
110
12
5
0.05
0
1070
53
7
9
14
190
140
20
35
KALE STYLE
B.T.L.A. (Kale Style)
Roasted Garlic Aioli
“Crab” Cake (Kale Style)
Tartar Sauce
Grillin’ Chickin’ (Kale Style)
Chipotle Ranch Dressing
Papa’s Portobello (Kale Style)
Chipotle Ranch Dressing
Quinoa + Veg Burger (Kale Style)
Veganaise
1 tbs
45
45
5
0
0.05
0
90
1
0
0
0
0
0
0
0
1 plate
390
170
19
2.5
0.05
0
590
28
7
4
28
200
190
15
25
1 fl oz
100
90
10
1
0.05
0
200
2
0
0
0
0
0
0
0
VG-Cheeseburger (Kale Style)
1 plate
310
110
13
4.5
0.05
0
980
25
6
3
27
190
140
20
40
Chipotle Ranch Dressing
1 fl oz
80
70
8
0.5
0.05
0
140
2
0
0
0
2
0
0
0
VG-Cheeseburger No Cheese
(Kale Style)
1 plate
250
70
8
0
0.05
0
800
21
6
3
27
190
140
20
40
Chipotle Ranch Dressing
1 fl oz
80
70
8
0.5
0.05
0
140
2
0
0
0
2
0
0
0
Santa Fe Crispy Chickin’ (Kale Style)
Santa Fe Vegan Mayo
Serving Size
Calories
Calories from Fat
Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugar (g)
Protein (g)
Vitamin A % DV
Vitamin C % DV
Calcium % DV
Iron % DV
Rounded Values - Calculated based on FDA Rounding Guidelines
1 plate
780
370
40
5
0.05
0
1330
88
14
10
24
6
40
10
20
Corn Bisque - Cup
cup
150
110
12
9
0.05
0
240
11
2
2
3
6
30
2
15
Corn Bisque - Bowl
bowl
300
220
24
17
0.05
0
480
23
3
5
6
15
60
4
25
ear
110
30
3.5
0.5
0.05
0
330
19
3
6
4
2
15
2
4
Thai Tacos
2 tacos
430
180
20
8
0.05
0
1440
41
6
5
27
25
35
10
40
Korean Tacos
2 tacos
730
250
28
6
0.05
0
1670
92
9
14
31
2
15
25
35
large bowl 650
330
37
3
0.05
0
850
64
12
56
23
150
240
25
35
SEASONAL ITEMS
Hummus and Flat Bread
Latin Street Corn (2016)
Mediterranean Super Greens Salad
Flat Bread
2 pieces
160
45
5
1
0.05
0
250
24
2
2
5
0
0
0
0
Mediterranean Dressing
1.5 fl oz
170
140
16
3
0.05
0
85
9
0
7
0
0
8
0
0
large bowl 760
390
43
6
0.05
0
1160
70
15
26
32
210
60
50
40
Grains & Greens Bowl
KIDS MEALS
Chickin’ Nuggets
Ranch Dipping Sauce
Burger
Crispy Cauliflower
Grilled Cheese
3 pieces
250
120
13
2
0
0
470
13
3
1
19
0
6
4
10
1 fl oz
80
60
7
1
0
0
140
3
0
1
0
0
0
0
0
1 sandwich 350
150
17
7
0
0
610
42
2
0
6
0
10
0
10
230
100
11
2
0
0
135
27
3
4
6
2
15
8
6
1 sandwich 350
4 pieces
150
17
7
0
0
610
42
2
0
6
0
10
0
10
Mac-n-Cheese
1 bowl
460
230
26
6
0
0
860
49
3
2
7
4
4
8
4
Side-Carrot Sticks
6 sticks
30
0
0
0
0
0
50
7
2
4
1
250
8
2
2
Side-Mandarin Oranges
4 fl oz
90
0
0
0
0
0
20
20
1
18
1
6
35
2
2
Side-Sweet Potato Fries
4 oz
310
130
14
2
0
0
140
44
6
11
1
210
2
2
10
Side-Yukon Fries
4 oz
220
90
10
1.5
0
0
240
30
3
0
3
0
0
2
4
Side-Steamin’ Kale
4 oz
60
10
1
0
0
0
55
13
3
0
4
390
260
15
10
Dessert- Pudding
2.7 fl oz
150
45
5
2.5
0
0
20
23
1
21
4
0
0
4
6
Dessert-Cookie
2 cookies 130
50
5
1.5
0
0
85
19
0
11
2
0
0
0
10
Dessert-Carrot Cake
half slice
280
140
15
3.5
0
0
360
34
1
20
3
45
8
6
2
1 slice
550
280
31
7
0.05
0
710
67
2
40
5
90
15
10
6
1 cookie
470
190
21
6
0.05
0
300
69
3
41
6
0
0
4
10
1 dish
610
220
24
11
0.07
0
270
100
5
77
7
0
0
4
15
Pomegranate Green Iced Tea
10 fl oz
100
0
0
0
0
0
40
24
0
24
0
0
0
0
0
Fresh Lemonade
10 fl oz
110
0
0
0
0
0
10
29
0
27
0
0
25
2
0
Ginger-Hibiscus Tea
10 fl oz
60
0
0
0
0
0
40
16
0
16
0
na
na
na
na
Strawberry Lemonade
10 fl oz
110
0
0
0
0
0
10
28
1
26
0
0
50
2
4
Unsweetened Black Iced Tea
10 fl oz
0
0
0
0
0
0
40
0
0
0
0
0
0
0
0
DESSERTS
Carrot Cake (serves 1-2)
Chocolate Chip Cookie (serves 1-2)
Pudding Parfait (serves 1-2)
ICED TEA / LEMONADE