May 2016 - Canaan Schools

Canaan Elementary School
K-8
MENU
May 2016
Mon., May 2
Oven Baked
Chicken Patty
Sandwich
w/Lettuce & Tomato
Garden Pasta
Salad
Tues., May 3
Spaghetti w/
Meat or Marinara
Sauce
Strawberry
Spinach Salad
Garlic Breadstick
Wed., May 4
Taste Test Event
Asst. Mixed Greens
Baked Potato
Bar
Chili, Shredded Cheddar
Cheese, Cabot Sour
Cream, Fresh Chives
Steamed
Broccoli
Local Products Used on
when available
DAILY BREAKFAST OPTIONS
Items in bold and italicized are
Local Products
Whole Grain French Toast Sticks
Items in Bold and Underlined are
Harvest of the Month & Feed Items
Whole Grain Cinnamon Buns
All items in Bold are Recipes from the
New School Cuisine Cookbook created
by
Vermont FEED
Scrambled Egg & Cheese Wrap
This institution is an equal
opportunity provider.
** Sausage & Cheese English Muffin, Cereals w/
Toasted English Muffin,
Bagels, Fresh Fruit &
Hood Milk: Skim, 1% white or
Fat-Free Chocolate
Thurs., May 5
Fri., May 6
Hot Turkey
Sandwich w/Gravy
Sweet & White
Home Fries
Hand Cut
French Fries
Local Potatoes
Dinner Roll
Hearty Pancakes
w/Local Syrup
Sausage Links
Fruit &
Veggie Bar
Fruit &
Veggie Bar
Fruit &
Veggie Bar
Fruit &
Veggie Bar
Fruit &
Veggie Bar
Mon., May 9
Tues., May 10
Wed., May 11
Thurs., May 12
Fri., May 13
Chicken Fajitas
May Birthday
Celebration
Dress Your Own
Chili Dog on A
Bun
Ketchup, Mustard,
Relish
Oven Baked
French Fries
Fruit &
Veggie Bar
Oven Baked
Goulash
Buffalo Chicken
Flatbread
Chicken, Sautéed Onions &
Peppers, Soft Flour Tortilla, Salsa,
BBQ Pork
Sandwich
Rice Pilaf
Creamy
Coleslaw
Fruit &
Veggie Bar
Fruit &
Veggie Bar
Cabot Sour Cream
Mixed Greens
w/Maple
Vinaigrette
Broccoli
Salad
Dinner Roll
Fruit &
Veggie Bar
Fruit &
Veggie Bar
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
Healthy Breakfast Round
FRIDAY
Ham & Cheese Bagel
DAILY LUNCH OPTIONS
Entrée Options
Main Meal or
Cabot Yogurt Parfait or
Deli Sandwich or Pizza
Offered with all Meals
Vegetable/Fruit Bar
Fresh Fruit,
Hood Milk: Skim, 1% white or
Fat-Free Chocolate
Prices
Breakfast $1.50
$2.25
Adult
Breakfast
Lunch k-6
7-12 $2.50
Adult
$1.50 Lunch
Milk $.50
$3.40
Pay for meals on-line
For free on-line service go to
http://www.abbeygroup.net
Mon., May 16
Italian Style
Meatball
Sub
Roasted Potatoes
w/Cabot Sour
Cream & Chives
Local Potatoes
Tues., May 17
Wed., May 18
Creamy Macaroni
& Cheese
Cheesy
Breadsticks
Mixed Greens
Marinara Sauce
Dipping Sauce
w/Maple
Vinaigrette
Homemade
Cornbread
Thurs., May 19
End of Year BBQ
Grilled
Hamburgers, Hot
Dogs & Veggie
Burgers
Fri., May 20
French Toast
Sticks w/
Warm Syrup
w/all the fixins
Garden Pasta Salad Scrambled Eggs
Baked Beans
Hearty Vegetable
Sweet & White
Chocolate
Chip
Soup
Home Fries
Cookie
Chilled Watermelon
Fruit &
Fruit &
Veggie Bar
Fresh Milk
Veggie Bar
Fruit &
Veggie Bar
Fruit &
Veggie Bar
Mon., May 23
Tues., May 24
Wed., May 25
Thurs., May 26
Fri., May 27
Oven Baked
Chicken Nuggets
Homemade
Shepherd’s Pie
Chicken Parmesan
Flatbread
Taco Bar w/
Soft Shell
Oven Baked
Corn Dog
w/Dipping Sauce
Rice Pilaf
Ground Beef, Mashed
Potato & Corn
Mixed Greens
Seasoned Taco Meat,
Mozz. Cheese, Lettuce, Salsa,
Cabot Sour Cream, & Soft
Flour Tortilla
Homemade
Dinner Roll
w/Maple
Vinaigrette
Rice Pilaf
Fruit &
Veggie Bar
Fruit &
Veggie Bar
Fruit &
Veggie Bar
Fruit &
Veggie Bar
Mon., May 30
Tues., May 31
Dress Your Own
Burger on A Bun
No
School
Lettuce, Tomato,
Ketchup & Mustard
Oven Baked
French Fries
Fruit &
Veggie Bar
Garden Pasta
Salad
Fruit &
Veggie Bar
Looking for a job that
lets you be at home
when your family
needs you there?
Come Join our Team!!
Got to the link below.
You can download an
application or see what
we have available
through
Careerbuilder.
http://
www.abbeygroup.net/
careers.php
We Support Local New England
Companies
Koffee Kup Bakery/VT Bread Co.– Breads & Rolls
Cabot Cooperative- Yogurt, Sour Cream
King Arthur Flour- Dinner Rolls, Pizza Dough
Chappelle’s Potatoes
Georgia Mtn. Maples Syrup– VT. Maple Syrup
Sunrise Orchards-Apples
Mazza Farm Stand– Local Produce
Green Mtn. Farms– Cream Cheese
Hood-Milk
Vegetable of the Month:
Mixed Greens
*Arugula is nicknamed “salad rocket”, which is
derived from the Latin word eruca, meaning caterpillar—this is most likely referring to the hairy
stems some varieties possess.
*The word lettuce is derived from the Latin word
lactuca, which stems from lactus, meaing “milk”;
this name was
designated because of the white resin the stems
secrete when they’re cut.
*In China, lettuce represents good luck.
*During the Middle Ages, spinach leaves were
sold in the form of round balls,
called espinoche.
*Spinach contains more iron by weigh than a hamburger
Mixed Greens w/Maple Balsamic
Vinaigrette
1/2 cup oil (olive if possible)
2 Tbsp. balsamic vinegar
2 Tbsp. maple syrup
1/4 tsp. salt
1/4 tsp. pepper
Mix together all ingredients
and pour over mixed greens.