Unraveling the Mystery of Knee Pain #5: Patellar Tendon Mechanism Injuries 1 Instructor: Ben Benjamin, Ph.D. 2 Instructor: Ben Benjamin, Ph.D. 3 1 Webinar Goals • Explore the assessment and treatment of patellar tendon injuries. 4 Logistics • Time: 60 minutes • Schedule: • Presentation 30-40 minutes • Questions 15–20 minutes • Ongoing questions: Use Question box. If I don’t get to your question, ask me on my Dr Ben Benjamin Facebook page after the webinar. • Get a pen and paper please 5 Pretest 1. When assessing patellar tendon injuries, the history is more important than the results of the assessment tests. True or False? 2. The quadriceps expansion is located at the anterior and posterior patella. True or False? 3. The most commonly injured structure of the patellar tendon mechanism is at the inferior pole of the patella. True or False? 4. The most significant assessment test when looking at an injury to the patellar tendon is resisted flexion of the knee. True or False? 5. When the patellar tendon mechanism is injured all strenuous activity should stop until the tendon heals. True or False? 6. The patellar ligament actually functions as a tendon. True or 6 False? 2 Anatomy 7 Patellar Tendon Mechanism • Four quadriceps muscles converge to form patellar tendon • Tendon envelops patella in an aponeurosis • Attaches to the tuberosity of the tibia • Functions as a tendon, but is officially called a ligament 8 Patellar Tendon Mechanism • Quadriceps expansions are frequently injured and often missed as a cause of pain 9 3 Patellar Tendon Mechanism • The patella retinacilum reinforce and support the tendon structure and are rarely injured. 10 Patellar Tendon Mechanism 11 Most frequently injured segments 12 4 Palpation Suprapatella Tendon Infrapatella tendon 13 Palpation Quadriceps Expansion Lateral Medial 14 Assessment 15 5 Resisted Extension of the Knee 16 Palpation Suprapatella Infrapatella Tendon Body Lateral and Medial Quadriceps Expansion 17 Theory 18 6 Theory • Resisted Extension is painful 19 Keep Exercising 20 Other Signs of this Injury 21 7 Differentiating Chondromalacia 22 Treatment 23 Friction Therapy 24 8 Friction Therapy • Inferior to the patella 25 Friction Therapy • Superior to the patella 26 Friction Therapy • Quadriceps expansion Medial Lateral 27 9 Getting at the Indirect Causes: Checking Flexibility Hamstrings Quadriceps Psoas 28 Getting at the Indirect Causes: Checking Strength Hamstring Quadriceps Psoas 29 Active Isolated Stretching and Strengthening Hamstrings Quadriceps Psoas 30 10 Active Isolated Stretching and Strengthening Adductors Abductors 31 Questions Facebook.com/DrBenBenjamin 32 Post-test 1. When assessing patellar tendon injuries, the history is more important than the results of the assessment tests. True or False? 2. The quadriceps expansion is located at the anterior and posterior patella. True or False? 3. The most commonly injured structure of the patellar tendon mechanism is at the inferior pole of the patella. True or False? 4. The most significant assessment test when looking at an injury to the patellar tendon is resisted flexion of the knee. True or False? 5. When the patellar tendon mechanism is injured all strenuous activity should stop until the tendon heals. True or False? 6. The patellar ligament actually functions as a tendon. True or 33 False? 11
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