TODAY’S LESSON: FOOD ALLERGIES TO BETTER UNDERSTAND SERIOUS FOOD ALLERGIES. 1 Know It’s estimated that 6% Canada lists of children have at least one food allergy. 160 foods that could cause allergic reactions. TOP 10 ALLERGEN S mustard seafood fish soy THE FOLLOWING FOODS ARE RESPONSIBLE FOR 90% eggs OF FOOD ALLERGIES. peanuts wheat milk nuts sesame 3 SAFETY RULES TO FOLLOW Don’t share your food with friends who have allergies. Always wash your hands before and after eating. Don’t exchange the items you eat or drink with: fork, knife, spoon, plate, glass, water bottle, etc. SHOW YOUR FRIENDS WITH ALLERGIES THAT YOU CARE ABOUT THEM. 2 Identify Anaphylaxis is the most serious type of allergic reaction and usually manifests itself within minutes following exposure to an allergen. It triggers several symptoms that can affect one or more parts of the body. What a healthcare professional would say: What a child would say: Respiratory system coughing, wheezing, shortness of breath, pain or tightness in the chest, airway obstruction, hoarseness, difficulty swallowing, congestion or runny nose Respiratory system My mouth feels funny. There’s a frog in my throat. There’s something stuck in my throat. I’m choking. I can’t breathe. Skin hives, swelling, itchiness, warmth, redness, rashes Skin My tongue is itchy. My mouth is burning. My skin is itchy. My skin is hot. Digestive system nausea, cramps or abdominal pain, vomiting, diarrhea Digestive system I feel like I’m going to throw up. My stomach hurts. Cardiovascular system dizziness, lightheadedness, paleness, weak pulse, fainting, state of shock Cardiovascular system My heart is beating really fast. My head is spinning. I feel weak. Others: anxiety, headache, uterine cramps To keep in mind : 1 Children describe their symptoms differently depending on their age. 2 Children can put their hands in their mouths, pull or scratch their tongue and their voice can change. 3 Act If you think someone is showing signs of anaphylaxis, you can help them by following these instructions. THE ABCS OF ANAPHYL AXIS EMERGEN CY TREATMEN T 1 Lie the person on his/her back. While waiting for emergency services, keep the person lying on his back and elevate his legs or place him in a comfortable position if he is having trouble breathing or vomits. 4 2 Inject epinephrine in the outer side of the mid-thigh with an auto-injector while following the manufacturer’s instructions. If symptoms increase or persist after 5 to 15 minutes, administer a second dose of epinephrine, ideally on the other thigh or somewhere else on the same thigh. 5 Sources : http://www.healthycanadians.gc.ca/eating-nutrition/safety-salubrite/school-lunch_repas-ecole-eng.php?_ga=1.258768010.1692072558.1406822154 http://www.allerg.qc.ca/Information_allergique/5_1_anaphylaxie.html http://allergiesquebec.org/fr/anaphylaxie http://www.anaphylaxis.ca/en/anaphylaxis101/allergens.html http://www.anaphylaxis.ca/en/anaphylaxis101/the_basics.html http://www.whyriskit.ca/pages/en/learn/symptoms.php http://www.neahin.org/assets/pdfs/foodallergybook_english.pdf 3 Contact emergency services by calling 911 . Tell them that the individual is in anaphylactic shock and the cause of it (if known). Keep the used auto-injector in a safe place and note the time of the injection. 6
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