BlueBeltRequirements
Techniques
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10.
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12.
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14.
15.
16.
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18.
SupplementalTechniques
ThousandMallets
DrivingtheSpike
SiegeoftheTemple
TangledWingsC
ReleasingtheEagle
HoovesofDeath
Lobster’sClawsB,C
ApproachingNight
EscapeoftheLambB
CrumblingStatueA,B
WingsofIronA,B
CrashingWaves
ClawingHawk
SpreadingWingsA,B
Whirlpool
RevealingVest
SculptingBuddha
SilkScreenC
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21.
22.
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24.
25.
26.
27.
28.
29.
30.
Kata
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LongKata2
ShortKata3
Basics
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CrossingSwordsA
Eclipse
OxCartB
TumblingSamurai
SpinningBlades
PartingtheBeads
CrossedArrows
SilkScreenA,B
StrikingCobraA,B,C
BlindingSword
HandoftheDragonB,C,D
SealingtheChest
Frontheelthrustkick
Rearheelkick
Heelscoopkick
Simultaneoussnapkickandpunch(same
side),punch
Simultaneoussnapkickandchoptothe
side,doublechoptothefront
Simultaneousinwardblock,cover,andkick
tothefront
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•
Snapkick,doublewheelkickcombination
Rearkick,snapkickcombination
Stepforwardandpunch,hammerfist,
claw,backknuckle
Simultaneousverticalblock,snapkick,and
punch
BlueBeltRequirements
Revised2016
BlueBeltRead-ReactSkills
Attack-DefenseCorrespondence
AlternateAttack
Rightforehandclubstrike
Righthookingpunch
Forearmchokefrombehind
Knifeheldtothroatfrombehind
Wristgrabwithpunch
Normalattack,toristanding
Normalattack,toristanding
Technique
Ram'sHead
TangledWingsA
BrokenHonorB
SacredChopsticks
SacredSpike
Multiple-ChoiceResponse
GroupTwo
TwistedWingB
TwistedWingC
TwistedWingD
TwistedWingE
GroupOne
SlayingtheDragonA
CockingtheBow
GroupThree
ClingingVines
ChoppingBambooB
TechniqueChaining
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•
PurpleBeltGroupTwofollowedbyBlueBeltGroupOne(oneattacker)
BlueBeltGroupOnefollowedbyPurpleBeltGroupTwo(twoattackers)
TechniquePreemption
SequenceTwo
1.ChoppingBambooA
2.ChoppingBambooB
SequenceOne
1.DescendingArrowC
2.DescendingArrowD
SequenceThree
1.TheShield
2.EvadingtheSamurai(Uke:leftpunch)
BlueBeltRequirements
Revised2016
BlueBeltTechniques
1. ThousandMallets–Rightpunch
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Tori
Stepforwardwiththeleftfootintoahorsewithaleft
inwardblockasyoucockyourrightfistnearyourright
leg.
Rightreversehammerfistintotheattacker’sgroinasyou
cockyourleftfistbyyourleftear.
Lefthammerfisttothekidneyasyoucockyourrightfist
nearyourrightear.
Righthammerfisttobackofneck.
Slipyourleftfootbehindyourrightfootandmoveintoa
rightcatstance.Righthorizontalbackknuckletothe
attacker’stempleasyoustepforwardtoalefthorse.
Rightunderhandclawtotheface,rippingbacktoward
you.
Coverout.
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•
•
Uke
Fromarightrearhorse,step
forwardandtakearightpunchto
theface.
Bendyourkneesslightlywiththe
strikes.
Lookdown.
•
Turnyourfacewiththeclaw.
•
Crumple.
2. DrivingtheSpike–Rightpunch
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Tori
Stepforwardwiththerightfootintoahorsewitharight
inwardblock.
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Rightpalmdownlockingchoptotheneck.
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Shuffleforwardwitharightelbowspiketotheattacker’s
sternum.
Circlearighthammerfistdowntostrikethegroin.
Reversethedirectionofthehammerfistintoaglancing
backknuckletothenose.
Shifttoabowandleftpalmthrusttotheface.
Shiftbacktoahorsestanceandrightinvertedpunchto
thesolarplexus.
Coverout.
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BlueBeltRequirements
•
Uke
Fromarightrearhorse,step
forwardandtakearightpunchto
theface.
Bendyourkneesslightlywiththe
strikes.
Keepteethclosed.
•
Crumple.
Revised2016
3. SiegeoftheTemple–Twopersonattack
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Tori
Stepforwardwiththeleftfootwithaleftinwardblockfor •
thepunchandarightextendedoutwardblockforthe
grab,knockingthehandoffyourshoulder.
•
Strikeattacker#1’sfloatingribswitharightrakingkey
strikeasyoupivot180degreesonleftfoottoface
attacker#2andleftlockingpalm-downchoptoattacker
#1’sribs.
Simultaneousrightinwardblocktothepunchandright
snapkicktoattacker#2’sgroin.Plantforward.
Doubleglancingchopstotherightsideofattacker#2’s
neck.
Rightupwardelbowtothechin,rightclawdowntothe
faceofattacker#2.
Coveroutawayfrombothattackers.
•
Uke
Frontattacker(#1):fromaright
rearhorse,stepforwardandtakea
rightpunchtotheface.
Rearattacker(#2):grabtheright
shoulderwithyourlefthand,
readyingrightfistforapunch.
Attacker#1:bendkneeswiththe
strikes,thencrumple.
•
Attacker#2stepsforwardwitha
rightpunch.
Attacker#2:leanforward.
•
Attacker#2:grabface.
•
Attacker#2:crumple.
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Uke
Frombehind,grabthetoriinafull
nelsonhold,whilekeepingyour
headclosetotori’sback.
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Keepbodyupright.
•
Crumple.
•
4. TangledWings,Cvariation–FullNelson
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Tori
Stepforwardwiththeleftfoot,turningintoareverse
bowandwitharightreverseelbowspiketoloosenthe
hold.Lookattheattackerasyourleftarmstrikesdown
towardyourleftleg.
Exchangefeetandpivotintoarightforwardbowwitha
leftelbowtothefaceandrightdownwardblockfor
push/pull.
Coverout.
BlueBeltRequirements
Revised2016
5. ReleasingtheEagle–Shouldergrabfromtherightside
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Tori
Withyourlefthand,pinattacker’shandtoyourshoulder.
Stepawaywithyourleftfootwitharightkeystriketothe
upperarm,followedbyakeytothearmpit.
Circleyourrightarmcounter-clockwiseanddriveyour
rightelbowintotheattacker’sarmsothatitbends.Put
yourrightarmontheattacker’sback.
Lefthiddenfoot/shuffletogetdirectlyinfrontofthe
attackerwhilekeepingattackertightagainstyou(your
righthipisbeyondtheattacker’sright).Lefthandgrabs
attacker’srightshoulder.
Fromthisposition,getlowinyourstanceandthrustyour
righthipintoattacker’sgroin.
Standandthrowtheattackeroveryourhip.
Coverout.
•
Uke
Stepforwardwithyourleftfootas
yougrabthetori’srightshoulder
withyourlefthand.
•
Bendelbow.
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Stayuprighttopermitagood
“load”.
Slapasyoufall.
6. HoovesofDeath–Rightpunch
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Tori
Stepforwardwiththeleftfootandleftinwardblock.
Rightridgehandstriketothegroin.
Exchangefeetandgrabwiththelefthandbehind
attacker’srightknee.
Stepforwardandtotheleftintoattackerwithyourright
leg,rightelbowtowardattacker’shiptotakethemdown
asyouholdontotheirleg.
Striketheinsideoftheleftkneewitharightglancingback
knuckle,andthensamestrikeandtargettotheinsideof
therightknee.Overheadchoptogroin.
Grabattacker’sheelwithyourrighthand,slidingyourleft
handtotheirtoes.Twistfootsharplywithbothhands,
bringingthefootfromthelefttotherightsideofyour
body.
Leftglancingheelintotheattacker’sfloatingribsfollowed
byastomptotheleftkidney.Stepoverthebodysoyou
endinarightkneelstanceandrightchoptothebackof
theneck.
Rightglancingheelintotheattacker’sribs,rightstompto
spine;hopacrossthebodyandrightknifeedgekicktothe
head.
Coverout.
BlueBeltRequirements
•
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Uke
Fromarightrearhorse,step
forwardandtakearightpunchto
theface.
Bendyourkneesslightly.
Rearfall.
•
Rollover.
•
Keeplookingatthefloortoavoid
exposingyourfacetothekick.
Revised2016
7. Lobster’sClaws,Bvariation–Doublewristgrab
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Tori
Stepleftintoasquarehorseandpunchdownwardwith
bothfiststoloosenthegrip.
Circlefistsinwardanddoublebackknuckletoface.
Coverout.
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Uke
Stepforwardwiththerightfoot
andgrabbothwrists.
Crumple.
Lobster’sClaws,Cvariation–Doublewristgrab
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Tori
Stepforwardwiththeleftfootandpunchdownwardwith
bothfiststoloosenthegrip.
Circlebothhandsclockwisefromyourlefttoyourright
hip,endingwithyourleftfistontopofyourright.
SimultaneousleftbackknuckletofaceandrightKenpo
punchtothesolarplexus.
Coverout.
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Uke
Stepforwardwiththerightfoot
andgrabbothwrists.
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Crumple.
8. ApproachingNight–Rightpunchfromtherightside
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Tori
Dropintoacatwithawindshield-wiperblock.
Stepwiththeleftfootdirectlybehindtheattackerand
righttwo-fingereyescooptoattacker’seye.Leftpalm
thrusttothekidney.
Rightbackknuckletothebackofthehead.
Coverout.
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Uke
Fromtherightside,stepforward
withtherightfootandtakearight
punchtotheface.
Crumple.
9. EscapeoftheLamb,Bvariation–Chokefromtherear
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Tori
Stepbehindwithyourleftfootintoahiddenfootstance,
bendlow,andduckyourheadundertheattacker’sarms,
whilestrikingthegroinwithaleftchop.
Pivotintoasquarehorsefacingtheattackerwitharight
ridgehandtothegroin.
Leftfootstepsback,crossstepwiththeright,andturn
counter-clockwisetowardstheattacker.
Rightcrescentkicktotheattacker’shead.
Coverout.
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Uke
Getclosetothetoriandgrab
aroundtheneckwithbothhands,
keepingyourarmsbent.
Keepbodyupright.
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•
Turnheadawayfromthekick.
Crumple.
BlueBeltRequirements
Revised2016
10.
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CrumblingStatue,Avariation–Rightpunch
Tori
Stepforwardandleftwiththeleftfoot,pulltherightintoa
catstance,andusearightshieldblocktodeflectthe
punch.
Stepbehindtheattackerintoaleftrearhorseandcircle
yourhandsaround,finishingwithdoublepalmstrikesto
thekidneys.
Grabtheattacker’sshouldersandpullthemtowardyouto
unbalance.Pullleftandpushrightshoulderawaytothrow
attackertotheground.
Coverout.
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Uke
Fromarightrearhorse,step
forwardandtakearightpunchto
theface.
Bendkneesslightly.
•
Frontfall.
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CrumblingStatue,Bvariation–Rightpunch
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Tori
Stepforwardandleftwiththeleftfoot,pulltherightintoa
catstance,andusearightshieldblocktodeflectthe
punch.
Stepbehindtheattackerintoaleftrearhorseandcircle
yourhandsaround,finishingwithdoublepalmstrikesto
thekidneys.
Grabtheattacker’sshouldersandpullthemtowardyouto
unbalance.Pullleftandpushrightshoulderawaytothrow
attackertotheground.
Shuffletowardtheattackeranddrivearightkneeintothe
attacker’sribsandrightkenpopunchtothebackofthe
neck.
Coverout.
11.
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Uke
Fromarightrearhorse,step
forwardandtakearightpunchto
theface.
Bendkneesslightly.
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Frontfall.
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WingsofIron,Avariation–Rightpunch
Tori
Stepforwardwiththeleftfootandtakealeftinward
block.
Rightglancingelbowtothesolarplexusorfloatingribs.
Cockbothhandsbyleftshoulderanddrivesimultaneous
chopstotheneckandkidney.
Coverout.
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Uke
Fromarightrearhorse,step
forwardandtakearightpunchto
theface.
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Keepbodyuprighttoallowstrikes.
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Crumple.
BlueBeltRequirements
Revised2016
WingsofIron,Bvariation–Rightpunch
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Tori
Stepforwardwiththeleftfootandtakealeftinward
block.
Rightglancingelbowtothesolarplexusorfloatingribsas youstepforwardwiththerightfoot,endinginarightrear
horsefacingtheattacker.Leftrearelbowspiketothe
floatingribs.
Stepbackintoaleftrearhorse,grabbingtheattacker’s
collarwithyourlefthand.Rightinvertedpunchtotheback
oftheneck.
Coverout.
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12.
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Uke
Fromarightrearhorse,step
forwardandtakearightpunchto
theface.
Crumple.
CrashingWaves–Hairgrab
Tori
Stepstraightforwardwiththerightfootwitha
simultaneousleftpunchoverthetoptothefaceanda
rightinvertedpunchtothesolarplexus.
Steptotheoutsideoftheattacker’sfootwithyourrightas
yougointoaleftbowstancewithaleftverticalblock.
Lefttwo-fingereyeslicefollowedbyarightpunchasyou
shiftbackintoahorsestance.
Coverout.
13.
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Uke
Fromaleftrearhorse,step
forward,grabthehairwithyour
lefthand,andpull.
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Crumple.
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Uke
Fromarightrearhorse,step
forwardandpushtheshoulders
withbothhands.
ClawingHawk–Two-handedpush
Tori
Stepforwardwiththerightfootintoashortbowwith4fingereyestrikeswithbothhands,forearmsblocking
attacker’sarms.
Grabtheattacker’srightshoulderwithyourlefthand.As
youpulltheirshoulderdown,pivotintoaleftrearhorse.
Rightelbowupwardintothesolarplexusorchin.
Rightdownwardclawtotheface.
Coverout.
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Keepteethclosed.
Crumple.
BlueBeltRequirements
Revised2016
14.
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SpreadingWings,Avariation–Doubleshouldergrab
Tori
Stepforwardwiththerightfootandcircleyourarms
forwardandoverthoseoftheattackers’.
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Raiseyourarmshighanddriveyourelbowsdownontothe •
attackers’arms.
Invertedpunchestobothattackers’heads.
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Coverout.
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Uke
Attackeronrightgrabsshoulder
withthelefthand.Attackeronleft
grabsshoulderwiththeright
hand.Keepelbowsbent.
Letgo.
Keepbodyuprightandteeth
closed.
Crumple.
SpreadingWings,Bvariation–Doubleshouldergrab
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Tori
Stepbackrightandcircleyourarmsupwardandback.
Stepforwardwiththerightfootasyouencirclethe
•
attackers’arms,finishinginalowleft-rearbowstancewith
doubleinvertedpunchesforwardtodislocatethe
attackers’shoulders.
Doublehammerfiststoribsorgroin.
Coverout.
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15.
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Uke
Attackeronrightgrabsshoulder
withthelefthand.Attackeronleft
grabsshoulderwiththeright
hand.
Keepelbowsbentandstep
forwardtorelievepressureonthe
shoulder.
Crumple.
Whirlpool–Rightpunch
Tori
Stepforwardwiththeleftfootandtakealeftinward
block.Rightlockingridgehandtosideofneck.
Stepwiththerightfootbehindtheattackerandgrabyour
righthandwithyourleft,palmstogether.
Pulltheattackertowardyouasyouapplyasleeperhold
chokewithyourhands.
Pivottoashortrightbowandthrowattackertothe
ground.
RightKenpopunchtobaseoftheskullwhileusingyour
rightkneetopintheirbodyinplace.
Coverout.
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Uke
Fromarightrearhorse,step
forwardandtakearightpunchto
theface.
Keepheadturned.
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Frontfall.
BlueBeltRequirements
Revised2016
16.
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Tori
Reachbehindwithyourlefthandandclawtheattacker’s
innerthighasyouliftyourleftfoot.
Leftstomptotheattacker’sleftinstep,followedquicklyby
arightsnappingheelkicktotheattacker’sgroinanda
rightelbowupintothejaw.
Pintheattacker’sleftarmtoyourbodywithyourleftarm.
Stepacrossyourbodywithyourrightfoot.Lefthidden
footintoasquarehorsefacingyourinitialdirection,
grabbingtheattacker’sleftarmwithyourleft.
Rightinvertedpunchtobreaktheleftarmattheelbow.
Coverout.
17.
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RevealingVest–Bearhugfrombehind,armspinned
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Uke
Frombehind,grabthetoriaround
themidsection,pinningtheirarms.
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Keepelbowbent.
Crumple.
•
Uke
Stepforwardwiththerightfoot
andpushthechestorshoulders
withbothhands.
SculptingBuddha–Two-handedpush
Tori
Stepforwardwiththerightfootasyouflickyourfingers
intotheattacker’seyesandfollowthroughwiththe
thumbs.
Circlebotharmsaroundanddoubleclawstothegroin.
Circlebotharmsbehindtheattacker’sback.Pullbackinto
arightcatwithrakingbackknucklestothekidneys.
Stepbackinwiththerightfootanddoublefour-fingereye
strikes.
Slaptheattacker’sarmsdownwiththebacksofyour
hands,andcircleyourhandsuptodrivebackknucklesinto
theattacker’stemples.Followwithadoubleforearm
smashtothefaceorears.
Grabtheattacker’sheadwithbothhandsanddrivetheir
faceintoarightknee.
Coverout.
BlueBeltRequirements
•
Bringhandsuptoface.
•
Crumple.
Revised2016
18.
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SilkScreen,Cvariation–Shouldergrabandpunch
Tori
Rightsnapkicktothegroinwithsimultaneousleftpinand
rightinwardblocktostopthepunch(yourblockslips
undertheattacker’sgrabbingarm).
Plantforwardwiththerightfoot.
Circleyourrightarmdownandaround,andbringthe
elbowdowntocleartheattacker’sarm.
Rightelbowupintothechinandclawdowntotheface.
Coverout.
BlueBeltRequirements
•
Uke
Withyourleftfootforward,grab
therightshoulderwithyourleft
hand,andtakeashortstep
forwardwiththerightfootasyou
takearightpunchtotheface.
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•
Keepteethclosed.
Crumple.
Revised2016
SupplementalBlueBeltTechniques
19.
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CrossingSwords,Avariation–Rightpunch
Tori
Stepbackwiththerightfootwithdoubleextended
outwardchoppingblocks.
Counter-grabtheattacker’swristwithyourlefthandand
followwitharightsnapkicktoribs,knee,orgroin.
Stepforwardwiththerightfoot,plantingbehindthe
attacker.
Thrustyourrighthandpalmdowntowardtheattacker’s
throatusingtheareabetweenthethumbandforefingeras
aweapon.
Bringtheattacker’srightarmoverandbehindyourhead
andpulldownwithyourlefthand,breakingtheelbow.
Coverout.
20.
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Tori
Stepforwardwiththeleftfootintoarearhorsewithaleft •
inwardblock.Rightpunchtoattacker’sribsorsolarplexus.
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Leftcorkscrewpunchtotheattacker’srighttemple.
Rightinvertedfingerthrusttotheareabelowtheribs.
Leftoutwardclawtoclearthearmanddriveheadback.
Shuffleinandrightelbowsmashtothebody.
Coverout.
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•
•
Crumple.
Eclipse–Rightpunch
•
21.
Uke
Fromarightrearhorse,step
forwardandtakearightpunchto
theface.
•
Uke
Fromarightrearhorse,step
forwardandtakearightpunchto
theface.
Crumple.
OxCart,Bvariation–Two-handedchoke/grabfromtherear
Tori
Steptotherightintoasquarehorseandcountergrabthe
attacker’swrists.
•
Rightcrossstepandturntofacetheattackerinarightrear horse,withattacker’sarmscrossedinfrontofyou.
Pulldownontheattacker’sarmsasyoudriveyourright
•
kneeintotheelbows,continuingwitharightsnapkickto
thegroin.
Plantforwardwithyourrightfootbetweentheattacker’s legsandrightelbowsmashtohead.
BlueBeltRequirements
Uke
Frombehind,stepforwardwith
therightfootandgrabtheneckor
shoulderswithbothhands.
Keepelbowsbent,bendforward
withkick.
Revised2016
•
Coverout.
22.
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Usethemomentumtocomeupintoarightrearhorse
facingtheattacker.
Rightknifeedgethrustkicktoattacker’sfrontknee.
Coverout.
•
Uke
Stepforwardwiththerightfoot
andpushfrombehind.
•
•
Turnlegandbendknee.
Crumple.
•
Uke
Fromarightrearhorse,shuffle
forwardandtakearightpunchto
theface.
SpinningBlades–Rightreversepunch
Tori
Stepforwardwiththeleftfootandleftinwardblock.
Rightcross-step/pivotwithrightglancingkeytothe
attacker’srightfloatingrib.
Attheendofthepivot,asyousettleintoarightrear
horse,leftchoptotheattacker’srightfloatingrib.
Rightsnapkicktoattacker’sleftkneeandplantforward
witharightridgehandtothegroin.
Coverout.
24.
Crumple.
TumblingSamurai–Pushfrombehind
Tori
Fallforwardintoarightshoulderroll.
23.
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•
Crumple.
PartingtheBeads–Two-handedpush
•
Tori
Stepbackwiththeleftfootintoacatstancewithdouble
downwardpeacock’sbeakparries.
•
•
Rightsnapkicktothegroinormidsection.
•
•
Coverout.
•
Uke
Stepforwardwiththerightfoot
andpushthechestorshoulders
withbothhands.
Keephandsoutofthewayofthe
kick.
Crumple.
BlueBeltRequirements
Revised2016
25.
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•
•
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Tori
Simultaneousrightinwardblockandrightsnapkicktothe
groinormidsection.
Steprightintoasquarehorseandraisebotharmshigh,
thendriveyourelbowsintotheattacker’sforearmsto
breakthegrip.
Slipyourleftfootbehindtheattacker’srightfootwith
yourleftkneecheckingtheattacker’srightknee.
Cockyourhandsatyourrighthipanddriveyourleftelbow
intotheattacker’sface,throat,orsternum,andfollow
witharighthammerfisttothegroinorabdomen.
Coverout.
26.
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CrossedArrows–Twopersonattack
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Uke
Attacker#1grabsthemidsection
frombehind,leavingarmsfree.
Attacker#2throwsrightpunchto
thehead.
Attacker#1:Crumple.
Attacker#1:Letgo.
•
Attacker#1:Rearfallifnecessary.
SilkScreen,Avariation–Shouldergrabandpunch
Tori
Rightsnapkicktothegroinwithsimultaneousleftpinand
rightinwardblocktostopthepunch(yourblockslips
undertheattacker’sgrabbingarm).
Counter-grabtheattacker’sleftwristwithyourrighthand
andstepbackwiththerightfoot,pullingtheattackerinto
youasyouleftpalmtothechin.
Coverout.
•
Uke
Withyourleftfootforward,grab
therightshoulderwithyourleft
hand,andtakeashortstep
forwardwiththerightfootasyou
takearightpunchtotheface.
Keepteethclosed.
•
Crumple.
•
SilkScreen,Bvariation–Shouldergrabandpunch
•
•
•
•
Tori
Rightsnapkicktothegroinwithsimultaneousleftpinand
rightinwardblocktostopthepunch(yourblockslips
undertheattacker’sgrabbingarm).
Bringyourleftelbowoveranddowntotraptheattacker’s
leftforearmandstepbackwiththerightfoot.
Righthalffisttothethroatorsideoftheneckandclear
theattacker’sarmwiththelefthand.
Coverout.
BlueBeltRequirements
•
Uke
Withyourleftfootforward,grab
therightshoulderwithyourleft
hand,andtakeashortstep
forwardwiththerightfootasyou
takearightpunchtotheface.
•
Turnheadawaytoprotectthroat.
•
Crumple.
Revised2016
27.
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•
Tori
ShufflebackintoarightcatorTstance,interceptingeach
jabwitharightcircularparry.
A. Rightspeedchoptothroat.
B. Rightcorkscrewbackknuckletotemple.
C. Rightone-fingereyethrust.
Coverout.
28.
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Uke
Fromarightrearhorse,step
forwardandtaketworightjabsto
theface.
•
Crumple.
BlindingSword–Rightpunch,backagainstawall
Tori
Stepforwardandtotheleftwiththeleftfoot,witha
simultaneousleftparryandrightglancingkey,moving
fromrighttoleft.
Rightglancingbackknuckletoribs,returningittoyour
rightside.
Steprightbetweenattacker’slegswitharighthandsword
togroinandleftfour-fingereyestrike.
Coverout.
29.
•
StrikingCobraA,B,C–Doublerightjabs
•
Uke
Fromarightrearhorse,step
forwardandtakearightpunchto
theface.
•
Crumple.
HandoftheDragon,Bvariation–Chokefromthefront
Tori
Insertyourleftthumbbetweentheattacker’srightthumb
andindexfinger—yourpalmwillbefacingdown.Useyour
righthandtograbattacker’swristorlowerhand.
Twisttheattacker’spalmtowardtheirfaceasyourright
handmovestothebackofthehand,grippingthehand
withyourthumbsonthebackofthehand.Flexthewrist
towardstheirshoulderandbringittoyourbelt.
Rotatetheuke’shandtowardyourleftlegasyouturninto
arightbowstance,takingtheattackerdown.
Astheattackerfalls,letgoandfollowwitharightkneeto
theribsandrightKenpopunchtotheface.
Coverout.
•
Uke
Facethetoriandgrabthethroat
withyourrighthand.
•
Bendyourkneesandfallonyour
leftside.
BlueBeltRequirements
Revised2016
HandoftheDragon,Cvariation–Chokefromthefront
•
•
•
•
•
Tori
Reachoverthetopoftheattacker’shandandinsertyour
leftthumbintothegriptograbthethumb.Stepbackwith
yourleftfoot.
Twisttheattacker’spalmtowardtheirfaceasyourright
handmovestothebackofthehand,grippingthehand
withyourthumbsonthebackofthehand.
Wraptheattacker’sarmaroundtheirneckbymovingyour
handsinacircularmotionfromrighttoleft.Apply
pressuretotightentheattacker’sarmaroundtheirneck.
RightKenpopunchtobaseofskull.
Coverout.
•
Uke
Facethetoriandgrabthethroat
withyourrighthand.
•
Turnawayfromthetoriasyour
handisgrabbedandstarttokneel.
•
Crumple.
HandoftheDragon,Dvariation–Chokefromthefront
•
•
•
•
•
•
Tori
Reachoverthetopoftheattacker’shandandinsertyour
leftthumbintothegriptograbthethumb.Stepbackwith
yourleftfoot.
Twisttheattacker’spalmtowardtheirfaceasyourright
handmovestothebackofthehand,grippingthehand
withyourthumbsonthebackofthehand.Flexthewrist
towardstheirshoulderandbringittoyourbelt.
Rotatetheuke’shandtowardyourleftlegasyouturninto
arightbowstance,takingtheattackerdown.
Pulltheattacker’shanduptostraightenthearmasyou
raiseyourrightknee.Pulluphardwithbothhandsasyou
stompintotheunderarmorribs.
Counter-grabtheattacker’srightwristwithyourright
hand.Pivot,kneelonyourrightknee,andbreakthe
attacker’srightelbowacrossyourleftleg—youwillbe
facingtheattacker’slegs.
Coverout.
•
Uke
Facethetoriandgrabthethroat
withyourrighthand.
•
Bendyourkneesandfallonyour
leftside.
•
Keepelbowbent.
BlueBeltRequirements
Revised2016
30.
•
•
•
•
SealingtheChest–Rightpunch
Tori
Stepforwardandtotheleftwithyourleftfootandleft
parry.
Stepthrougharightcatintoaleftrearhorseasyoustrike
thetemplewitharightKenpopunch.
Dropyourrighthandandcircleforarightpalmstriketo
thesternumasyoushiftintoabowstanceandtakethe
attackerdown.
Coverout.
BlueBeltRequirements
•
Uke
Fromarightrearhorse,step
forwardandtakearightpunchto
theface.
Revised2016