FITNESS CENTRE EQUIPMENT INVENTORY Cardio Equipment

SOUTH ARM COMMUNITY CENTRE
FITNESS CENTRE EQUIPMENT INVENTORY
Cardio Equipment
Arc Trainers x 3
Rowers x 2
Elliptical Trainers x 4
Stair Climbers x 2
Lemond Spin Bike
Step Mill
Octane Lateral Trainer
Treadmills x 8 (7 with personal TVs)
Recumbent Bikes x 2
Upright Bikes x 5
Recumbent Nu-Steps (rehabilitaion cardio
apparatus) x 4
X-Rider Seated Elliptical
Weight Room Equipment
Adjustable Benches x 3
Plate Loaded Squat Rack
Adjustable Pec Fly & Rear Delt
Plated Lever Row Bench
Assisted Chin/Dip Machine
Preacher Curl Bench
Atlantis Adjustable Cable Cross-over Station
Roman Chair
Back Extension Bench
Seated Abdominal Machine
Cable Modular System
Seated Calf Raise
Dumbbells 2lb – 90lb
Seated Chest Press
Flat Benches x 2
Seated Leg Curl
Lat Pull-down (w/handles)
Seated Leg Press
Leg Extension
Seated Row
Life Fitness Dual Adjustable Pulley
Seated Shoulder Press Bench
Life Fitness Functional Trainer (adjustable
cable system)
Seated Tricep Press
Multifunction Training Aids: medicine balls,
skipping ropes, tubes and bands, kettle bells,
foam rollers and BOSUs
Shoulder Press
4486831
8880 Williams Road ∙ Richmond, BC ∙ V7A 1G6 ∙ 604-238-8060
www.richmond.ca/southarm
SOUTH ARM COMMUNITY CENTRE
FITNESS CENTRE EQUIPMENT INVENTORY
Weight Room Equipment cont’d
Olympic Cable Seated Row
Smith Machine (self spotting rack)
Olympic Supine Bench
Weight Plates 2.5lb – 45lb
Plate Loaded Leg Press
Aerobics Studio Equipment
Body Bars 6lbs – 15lbs x 30
Reebok Steps x 35
BOSUs x 20
Stability Balls x 30
Dumbbells 2.5lb – 15lbs (various)
Yoga Mats x 30 & Various Props
Light/Medium/Heavy Exercise Tubes x 50
Spin Studio Equipment
Handheld Training Aids (various)
Yoga Mats x 30 & Various Props
Keiser M3 Spin Bikes x 12
4486831
8880 Williams Road ∙ Richmond, BC ∙ V7A 1G6 ∙ 604-238-8060
www.richmond.ca/southarm