KITCHEN MEASUREMENTS & CONVERSION CHARTS
DRY VOLUME MEASUREMENTS
1/16 teaspoon
dash
1/8 teaspoon
a pinch
.035 ounce
1 gram
3 teaspoons
1 tablespoon
1/2 ounce
14.3 grams
1/8 cup
2 tablespoons
1 ounce
28.6 grams
1/4 cup
4 tablespoons
2 ounces
57.2 grams
1/3 cup
5 tablespoons plus 1 teaspoon
2.6 ounces
75.6 grams
3.5 ounces
100 grams
1/2 cup
8 tablespoons
4 ounces
113.4 grams
3/4 cup
12 tablespoons
6 ounces
170 grams
1 cup
16 tablespoons
8 ounces
226.8 grams
1/2 pound
2 cups
32 tablespoons
16 ounces
453.6 grams
1 pound
3 cups
48 tablespoons
24 ounces
680.4 grams
1-1/2 pounds
4 cups
64 tablespoons
32 ounces
907 grams
2 pounds
LIQUID VOLUME MEASUREMENTS
(ml stands for mililiter, one thousandth of a liter)
1/5 teaspoon
1 ml
1 teaspoon
5 ml
1 tablespoon
15 ml
1 fluid ounce
30 ml
3.4 fluid ounces
100 ml
1 cup
8 fluid ounces
240 ml
1/4 quart
2 cups
16 fluid ounces
474 ml
1/2 quart
1 pint
3 cups
24 fluid ounces
720 ml
3/4 quart
1-1/2 pints
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1 kilogram
LIQUID VOLUME MEASUREMENTS, CONTINUED
4 cups
32 fluid ounces
4 quarts
946 ml (1 liter)
1 quart
4 pints
3.8 liters
1 gallon
RATIOS FOR SELECTED FOODS
Butter
1 stick
1/2 cup
8 tablespoons
4 ounces
113.4 grams
3/4 cup
12 tablespoons
6 ounces
170 grams
.375 pounds
2 cups
32 tablespoons
16 ounces
453.6 grams
1 pound
4 sticks
4 cups
64 tablespoons
32 ounces
907 grams
2 pounds
8 sticks
Lemon
1 lemon
1 to 3 tablespoonsjuce, 1 to 1-1/2 teaspoons grated zest
4 large lemons
1 cup juice
1/4 cup grated zest
1 ounce
1/4 cup grated
40 grams
6 ounces chips
1 cup chips
160 grams
cocoa powder
1 cup
115 grams
Chocolate
Creams
Half and half
1/2 milk, 1/2 cream
10.5 to 18% buttefrat
Light cream
18% butterfat
Light whipping cream
26 to 30% butterfat
Heavy cream
whipping cream
36% or more butterfat
Double cream
extra-thick double cream, clotted or devonshire
42% butterfat
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PAN SIZE EQUIVALENTS
9x13 inches baking dish
22x33 centimeter baking dish
8x8 baking dish
20x20 centimeter baking dish
9x5 inches loaf pan
23x12 centimeter loap (= 8 cups or 2 liters in capacity)
10 inch tart or cake pan
25 centimeter tart or cake pan
9 inch cake pan
22 centimeter cake pan
OVEN TEMPERATURE CONVERSIONS
Farenheit
Celsius
Gas Mark
275° F
140° C
gas mark 1-cool
300° F
150° C
gas mark 2
325° F
165° C
gas mark 3-very moderate
350° F
180° C
gas mark 4-moderate
375° F
190° C
gas mark 5
400° F
200° C
gas mark 6-moderately hot
425° F
220° C
gas mark 7-hot
450° F
230° C
gas mark 9
475° F
240° C
gas mark 10-very hot
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