Rita’s Franchise Company
2016 Nutrition Information
Table of Contents
Ice Flavors………………..…………………………………………………………………………………
3
Kids
3
Regular
5
Large
7
Quart
9
Ice Flight
Custard Flavors…………..………………………………………………………………………………
11
13
Kids
13
Regular
13
Large
13
Toppings…………..………………………………………………………………………………………..
13
Cones & Bowls…………..……………………………………………………………………………….
14
Sundae…………..…………………………………………………………………………………………..
14
Blendini…………..………………………………………………………………………………………….
15
All Custard Blendini…………..……………………………………………………………………….
18
Gelati…………..……………………………………………………………………………………………..
19
Regular
19
Large
21
Misto…………..………………………………………………………………………………………………
23
Regular
23
Large
25
Frozen Drink…………..………………………………………………………………………………….
27
Regular
27
Large
29
Milkshake…………..……………………………………………………………………………………….
31
Frozen Custard Cakes…………..……………………………………………………………………
32
Custard Cookie Sandwiches…………..……………………………………………………………
32
Optional Products: Dipped Cones, Brownie, Banana Split Sundae……………
33
Rita's Nutrition Supplement
Updated: 8/23/16
ICE FLAVORS
KIDS PORTION
Italian Ice
Flavor
Banana
Blood Orange
Blue Raspberry
Blueberry
Cherry
Chocolate
Chocolate Chocolate Chip
Cotton Candy
Dr Pepper
Florida Orange
Georgia Peach
Grape
Green Apple
Island Fusion
Jolly Rancher Green Apple
Jolly Rancher Watermelon
Juicy Pear
Key Lime
Kiwi Strawberry
Lemon
Mango
Mango- Orange
Mango- Pineapple
Mango- Strawberry
Margarita
NEW Lemon
NEW Margarita
NEW Strawberry Lemonade
NEW Strawberry Margarita
Passion Fruit
Pina Colada
Pineapple
Raspberry
Raspberry Lemonade
Reese's Chocolate Peanut Butter
Reese's Peanut Butter and Jelly
Root Beer
Sour Patch Kids Red
Strawberry
Strawberry Colada
Strawberry Lemonade
Strawberry Margarita
Strawberry- Watermelon
Swedish Fish
Tropical Punch
Calories
Calories
from Fat
Fat
240
200
220
230
170
260
280
220
200
200
210
200
220
240
190
190
210
210
200
170
220
240
220
230
230
180
190
170
250
240
210
200
200
240
320
300
200
190
230
240
200
230
210
250
210
0
0
0
0
0
5
15
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
50
70
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
6
8
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
20
50
25
25
25
45
45
15
20
25
20
25
25
25
25
25
25
40
25
20
25
20
20
25
30
70
55
45
60
25
25
20
25
20
80
80
25
25
25
25
20
30
25
50
20
62
52
57
59
45
67
69
54
54
52
53
52
56
62
48
49
52
52
51
45
56
59
57
57
59
47
48
43
63
61
54
51
51
62
68
57
51
49
58
61
50
59
54
65
53
0
0
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
1
1
0
0
0
0
0
0
0
0
0
59
50
56
57
43
64
65
53
53
47
51
47
55
61
46
46
51
52
50
43
55
56
56
56
58
44
46
41
61
61
53
50
48
60
64
55
50
48
57
59
49
58
52
63
52
0
1
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
0
0
0
0
0
0
0
2
2
10
0
2
0
0
0
0
2
20
2
2
2
4
10
6
8
8
8
2
0
4
4
4
0
6
0
0
6
0
10
10
2
0
0
0
0
0
0
0
2
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
4
4
0
0
0
0
0
0
0
0
0
Rita's Nutrition Supplement
Updated: 8/23/16
ICE FLAVORS
KIDS PORTION
Flavored Custard
Sugar-Free Ice
Italian
Cream
Ice Ice
All-Natural Ice
Flavor
Vanilla
Watermelon
Wild Berry
Wild Black Cherry
All-Natural Banana
All-Natural Orange
All-Natural Pineapple
All-Natural Strawberry
All-Natural Strawberry-Banana
All-Natural Orange-Pineapple
Birthday Cake
Banana Split Cream
Black Cherry Cheesecake
Caramel (dulce)
Cheesecake
Chocolate Chip Cheesecake
Chocolate Covered Strawberry
Coconut Cream
Cookie Dough
Cookies & Cream
Fudge Brownie
Horchata
Iced Coffee
Mint Chocolate Chip
Mint Oreo
Mocha
NEW Watermelon Chip
Pumpkin Cheesecake
Pumpkin Pie
Reese's Marshmallow Peanut Butter
Root Beer Float
S'mores
Strawberry Cheesecake
Strawberry-Banana
Vanilla Cream
Watermelon Chip
S/F Cherry
S/F Dragon Fruit
S/F Mango Peach
S/F Pineapple
S/F Pink Lemonade
S/F Root Beer
S/F Tangerine
Pumpkin
Strawberry
Calories
Calories
from Fat
Fat
210
240
220
210
220
170
200
240
220
190
160
280
270
290
260
290
280
250
270
350
300
230
230
290
290
270
280
230
220
330
230
310
270
270
240
290
90
90
90
90
90
90
90
230
230
0
0
0
0
0
0
0
0
0
0
30
30
25
30
30
40
40
30
35
35
40
25
25
40
35
25
35
25
25
70
10
35
25
20
25
35
0
0
0
0
0
0
0
110
110
0
0
0
0
0
0
0
0
0
0
3
3.5
3
3
3
4.5
4.5
3.5
4
4
4.5
2.5
2.5
4.5
4
2.5
4
3
2.5
8
1
4
3
2.5
2.5
4
0
0
0
0
0
0
0
12
12
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
0
0
0
0
3
3
2.5
2.5
2.5
3.5
4
3
3
3
3.5
2.5
2.5
3.5
3
2.5
3
2.5
2.5
3
1
3
2.5
2.5
2.5
3.5
0
0
0
0
0
0
0
8
8
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
70
70
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
25
25
25
25
10
10
10
10
10
10
60
50
55
105
60
55
60
55
75
95
95
55
150
50
90
110
70
25
55
95
35
55
60
50
55
55
20
20
20
20
25
25
25
160
130
52
61
57
50
43
43
49
36
37
47
33
62
61
67
59
61
60
55
59
78
66
52
53
65
65
63
62
53
48
65
55
69
60
63
54
64
31
31
30
29
32
32
32
28
27
0
0
0
0
2
0
0
3
2
0
0
0
0
0
0
0
1
0
0
0
1
0
0
0
0
1
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
51
59
55
48
41
42
48
33
34
46
30
58
57
59
57
58
55
52
53
73
58
49
50
61
60
59
57
49
44
61
53
66
57
59
51
59
0
0
0
0
0
0
0
22
22
0
0
0
0
0
0
0
1
1
0
0
0
1
1
1
1
0
0
1
1
2
1
0
0
0
1
0
1
1
2
0
0
1
0
0
0
0
0
0
0
0
0
0
4
4
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10
10
0
0
4
0
4
210
110
6
10
150
0
0
0
0
0
0
6
0
0
0
0
0
0
0
0
0
2
0
2
0
0
0
4
4
0
6
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
2
2
2
2
0
0
2
2
0
0
2
0
0
0
2
0
0
0
0
2
0
0
2
2
0
0
0
0
0
0
0
0
0
0
0
0
0
15
15
0
0
0
0
0
0
2
0
2
2
0
0
2
0
0
0
2
0
0
4
6
0
0
0
2
2
0
0
0
4
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
Rita's Nutrition Supplement
Updated: 8/23/16
ICE FLAVORS
KIDS PORTION
Flavored Custard
Flavor
Orange
Butter Pecan
Black Raspberry
Cheesecake
Coffee
Cotton Candy
Mint
Pistachio
Calories
Calories
from Fat
Fat
230
230
220
230
230
230
220
230
110
110
110
100
110
110
110
110
12
12
12
12
12
12
12
12
Saturated
Trans Fat Cholesterol
Fat
8
8
8
7
8
8
8
8
0
0
0
0
0
0
0
0
70
75
70
70
75
80
75
75
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
160
160
160
150
160
150
60
160
27
26
26
29
26
28
26
27
0
0
0
0
0
0
0
0
21
21
20
24
20
22
20
21
4
4
4
4
5
4
4
4
10
10
10
10
10
10
10
10
0
0
0
0
0
0
0
0
15
15
15
15
15
15
15
15
0
0
0
0
0
0
0
0
Italian Ice
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Updated: 8/23/16
Rita's Nutrition Supplement
ICE FLAVORS
REGULAR PORTION
Italian Ice
Flavor
Banana
Blood Orange
Blue Raspberry
Blueberry
Cherry
Chocolate
Chocolate Chocolate Chip
Cotton Candy
Dr Pepper
Florida Orange
Georgia Peach
Grape
Green Apple
Island Fusion
Jolly Rancher Green Apple
Jolly Rancher Watermelon
Juicy Pear
Key Lime
Kiwi Strawberry
Lemon
Mango
Mango- Orange
Mango- Pineapple
Mango- Strawberry
Margarita
NEW Lemon
NEW Margarita
NEW Strawberry Lemonade
NEW Strawberry Margarita
Passion Fruit
Pina Colada
Pineapple
Raspberry
Raspberry Lemonade
Reese's Chocolate Peanut Butter
Reese's Peanut Butter and Jelly
Root Beer
Sour Patch Kids Red
Strawberry
Strawberry Colada
Strawberry Lemonade
Strawberry Margarita
Strawberry- Watermelon
Swedish Fish
Tropical Punch
Vanilla
Watermelon
Calories
Calories
from Fat
Fat
360
300
330
340
260
380
420
320
280
300
300
300
320
360
260
260
300
300
300
260
320
350
330
330
280
250
260
230
340
360
310
290
340
360
460
440
300
270
340
350
290
340
310
370
300
300
350
0
0
0
0
0
5
25
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
70
100
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
8
11
0
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
1.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1.5
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
30
75
35
35
35
65
60
25
30
40
30
35
35
35
30
30
35
55
35
25
35
30
35
35
45
100
75
65
80
35
35
30
95
30
115
120
35
35
35
35
35
45
35
75
30
35
35
90
76
83
86
65
98
101
80
74
76
77
75
82
91
66
66
77
77
75
66
82
87
83
84
71
64
66
59
86
89
79
74
81
91
99
84
75
72
85
89
73
87
79
94
77
77
89
0
0
0
0
0
1
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
2
1
0
0
0
0
0
0
0
0
0
0
0
87
73
81
84
63
94
96
78
73
68
75
69
80
89
63
64
74
76
74
63
80
82
81
82
70
60
63
56
83
89
77
73
76
88
94
80
73
71
83
87
71
84
77
92
76
75
87
0
2
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3
4
0
0
0
0
0
0
0
0
0
0
0
Vitamin A
(% DV)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
2
Vitamin C
(% DV)
2
4
0
0
0
0
0
0
0
2
2
15
0
4
0
0
0
0
4
25
4
2
4
6
15
0
10
10
10
4
0
4
8
4
0
8
0
0
8
2
15
15
2
0
2
0
2
Calcium
(%DV)
0
2
0
2
2
2
2
0
0
2
0
0
2
0
0
0
0
0
0
2
0
0
0
0
2
2
2
2
2
0
0
0
2
2
2
2
0
0
0
0
2
2
0
0
0
0
0
Iron
(%DV)
0
0
0
0
0
4
4
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
6
4
0
0
0
0
0
0
0
0
0
0
0
Updated: 8/23/16
Rita's Nutrition Supplement
ICE FLAVORS
REGULAR PORTION
Sugar-Free Ice
Italian Ice Cream Ice
All-Natural Ice
Flavor
Wild Berry
Wild Black Cherry
All-Natural Banana
All-Natural Orange
All-Natural Pineapple
All-Natural Strawberry
All-Natural Strawberry-Banana
All-Natural Orange-Pineapple
Birthday Cake
Banana Split Cream
Black Cherry Cheesecake
Caramel (Dulce)
Cheesecake
Chocolate Chip Cheesecake
Chocolate Covered Strawberry
Coconut Cream
Cookie Dough
Cookies & Cream
Fudge Brownie
Horchata
Iced Coffee
Mint Chocolate Chip
Mint Oreo
Mocha
NEW Watermelon Chip
Pumpkin Cheesecake
Pumpkin Pie
Reese's Marshmallow Peanut Butter
Root Beer Float
S'mores
Strawberry Cheesecake
Strawberry-Banana
Vanilla Cream
Watermelon Chip
S/F Cherry
S/F Dragon Fruit
S/F Mango Peach
S/F Pineapple
S/F Pink Lemonade
S/F Root Beer
S/F Tangerine
Calories
Calories
from Fat
Fat
330
310
300
230
270
320
300
260
230
410
390
430
390
420
410
370
400
540
450
340
330
430
420
420
380
340
320
480
330
450
390
400
350
420
130
130
130
130
130
130
130
0
0
0
0
0
0
0
0
40
45
40
40
40
60
60
45
50
50
60
35
35
60
50
35
50
35
35
100
15
50
40
35
35
50
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
4.5
5
4.5
4.5
4.5
7
7
5
6
6
7
4
4
6
6
4
6
4
4
11
1.5
6
4.5
3.5
3.5
6
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
0
0
4.5
4.5
4
4
4
5
6
4.5
4.5
4
5
3.5
3.5
5
4
3.5
4.5
4
3.5
4.5
1.5
4.5
4
3.5
3.5
5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
5
5
5
0
0
0
0
15
0
0
0
0
0
0
0
0
0
0
0
5
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
35
35
15
10
15
10
10
15
85
75
85
160
85
85
90
80
110
125
135
80
220
75
130
170
95
40
80
135
55
80
85
75
80
75
35
30
30
30
35
35
35
83
74
59
59
67
49
50
64
48
91
89
98
87
90
87
80
86
123
97
77
78
94
95
98
84
77
71
94
81
101
88
92
79
93
46
45
44
43
47
46
46
1
0
2
0
0
4
3
0
0
1
0
0
0
1
1
0
0
0
2
0
0
1
0
1
1
0
1
1
0
0
0
0
0
1
0
0
0
0
0
0
0
80
69
56
58
66
45
47
63
44
85
81
86
83
85
81
76
78
113
85
72
73
89
87
92
78
72
64
90
77
96
84
87
75
87
0
0
0
0
0
0
0
0
0
1
0
0
1
1
0
0
1
1
1
1
1
1
0
1
1
2
1
1
1
1
1
1
1
1
3
0
1
1
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
6
0
6
280
160
8
15
210
0
2
0
0
0
0
8
0
0
0
0
0
0
0
0
0
2
0
2
0
0
0
4
6
0
8
0
0
2
2
2
0
0
2
0
2
2
2
4
4
2
2
2
0
2
0
0
2
0
2
0
2
0
2
0
0
2
0
2
2
2
0
2
2
0
0
2
0
2
0
0
0
0
0
0
0
2
2
2
2
2
2
0
0
0
0
0
0
2
0
2
4
8
0
2
0
4
4
0
0
0
4
0
2
0
0
0
0
0
0
0
0
0
0
0
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Rita's Nutrition Supplement
Updated: 8/23/16
ICE FLAVORS
LARGE PORTION
Italian Ice
Flavor
Banana
Blood Orange
Blue Raspberry
Blueberry
Cherry
Chocolate
Chocolate Chocolate Chip
Cotton Candy
Dr Pepper
Florida Orange
Georgia Peach
Grape
Green Apple
Island Fusion
Jolly Rancher Green Apple
Jolly Rancher Watermelon
Juicy Pear
Key Lime
Kiwi Strawberry
Lemon
Mango
Mango- Orange
Mango- Pineapple
Mango- Strawberry
Margarita
NEW Lemon
NEW Margarita
NEW Strawberry Lemonade
NEW Strawberry Margarita
Passion Fruit
Pina Colada
Pineapple
Raspberry
Raspberry Lemonade
Reese's Chocolate Peanut Butter
Reese's Peanut Butter and Jelly
Root Beer
Sour Patch Kids Red
Strawberry
Strawberry Colada
Strawberry Lemonade
Strawberry Margarita
Strawberry- Watermelon
Swedish Fish
Tropical Punch
Vanilla
Watermelon
Calories
Calories
from Fat
Fat
560
470
520
530
400
610
660
500
450
470
480
470
510
560
420
420
480
480
470
400
510
540
510
520
440
400
420
380
550
560
490
460
540
560
730
700
470
430
530
550
450
540
490
580
480
480
550
0
0
0
0
0
5
40
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
0
0
0
0
120
160
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
4.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
13
18
0
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
2.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2.5
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
45
120
55
55
50
100
100
40
50
60
50
55
55
55
50
50
60
90
55
40
55
50
50
55
70
160
125
100
130
60
55
50
150
50
180
190
55
60
60
55
50
70
55
115
50
60
55
142
119
131
135
103
155
159
125
120
120
121
119
130
143
106
107
121
121
118
105
129
137
131
132
112
103
106
95
139
141
124
117
127
143
157
132
119
114
134
139
116
137
124
149
121
121
141
1
0
0
0
0
2
3
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
1
0
0
0
1
0
3
2
0
0
0
0
0
0
0
0
0
0
0
137
114
128
132
99
147
151
123
117
107
118
108
127
141
102
12-Apr
117
119
116
100
126
129
128
129
110
98
103
91
135
140
122
115
120
139
148
127
115
112
131
137
112
133
121
146
119
118
137
0
3
0
0
0
1
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
5
6
0
0
0
0
0
0
0
0
0
0
0
Vitamin A
(% DV)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
2
Vitamin C
(% DV)
2
6
0
0
0
0
0
0
0
2
4
25
2
6
0
0
0
0
6
40
6
4
6
10
20
15
15
15
20
6
2
6
10
8
0
10
0
0
15
2
25
25
4
0
2
0
2
Calcium
(%DV)
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
4
4
2
2
2
2
2
2
2
2
2
2
2
Iron
(%DV)
0
0
0
2
0
6
6
2
0
0
0
0
2
0
0
0
2
0
0
0
0
0
0
0
0
2
0
2
2
0
0
0
0
0
10
8
0
0
2
0
2
0
0
0
0
0
0
Rita's Nutrition Supplement
Updated: 8/23/16
ICE FLAVORS
LARGE PORTION
Sugar-Free Ice
Italian Ice Cream Ice
All-Natural Ice
Flavor
Wild Berry
Wild Black Cherry
All-Natural Banana
All-Natural Orange
All-Natural Pineapple
All-Natural Strawberry
All-Natural Strawberry-Banana
All-Natural Orange-Pineapple
Birthday Cake
Banana Split Cream
Black Cherry Cheesecake
Caramel (Dulce)
Cheesecake
Chocolate Chip Cheesecake
Chocolate Covered Strawberry
Coconut Cream
Cookie Dough
Cookies & Cream
Fudge Brownie
Horchata
Iced Coffee
Mint Chocolate Chip
Mint Oreo
Mocha
NEW Watermelon Chip
Pumpkin Cheesecake
Pumpkin Pie
Reese's Marshmallow Peanut Butter
Root Beer Float
S'mores
Strawberry Cheesecake
Strawberry-Banana
Vanilla Cream
Watermelon Chip
S/F Cherry
S/F Dragon Fruit
S/F Mango Peach
S/F Pineapple
S/F Pink Lemonade
S/F Root Beer
S/F Tangerine
Calories
Calories
from Fat
Fat
520
480
480
380
440
520
480
420
370
640
620
670
610
660
640
580
630
850
700
530
520
670
670
670
620
540
500
760
520
710
610
630
550
660
210
200
200
210
210
210
210
0
0
0
0
0
0
0
0
70
70
60
60
60
100
100
70
80
80
90
50
50
90
80
60
80
60
50
160
25
80
60
50
50
90
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
7
8
7
7
7
11
11
8
9
9
11
6
6
10
9
6
9
7
6
18
2.5
9
7
6
6
10
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
0
0
7
7
6
6
6
8
9
7
7
7
8
5
6
8
6
6
7
6
5
7
2.5
7
6
5
5
8
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
5
5
5
0
0
5
0
20
0
0
0
0
0
0
0
0
0
0
0
5
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
55
60
20
20
20
20
20
20
135
120
135
250
135
130
140
125
180
200
210
125
350
120
200
270
150
60
125
210
85
130
135
115
130
120
50
45
50
50
55
55
50
131
116
95
95
109
80
81
104
76
143
140
154
137
142
137
127
136
193
153
121
122
149
150
155
136
121
111
149
128
158
139
145
125
147
72
71
69
68
74
73
73
1
0
4
1
0
6
5
1
0
1
0
0
0
1
1
0
1
1
3
0
0
1
1
1
1
1
1
1
0
1
0
0
0
1
0
0
0
0
0
1
0
126
109
90
93
106
73
76
101
69
133
128
136
130
134
127
120
123
179
134
113
114
141
137
144
126
113
102
141
122
151
132
136
118
137
0
0
0
0
0
0
0
0
0
1
1
1
2
1
1
1
1
1
1
1
2
2
1
1
1
4
1
1
1
1
2
1
1
1
5
0
1
1
1
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
8
0
8
450
250
10
20
340
0
2
0
0
0
0
15
0
0
0
0
0
0
0
0
0
4
0
4
0
0
0
8
8
0
10
0
0
2
2
2
0
0
2
2
4
2
2
6
6
2
2
2
2
4
2
2
2
2
2
2
4
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
0
2
2
4
2
2
4
0
0
0
0
0
0
2
0
2
4
10
0
2
0
4
4
2
0
0
8
0
4
0
2
0
2
0
0
0
0
0
0
0
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Rita's Nutrition Supplement
Updated: 8/23/16
ICE FLAVORS
QUART PORTION
Italian Ice
Flavor
Banana
Blood Orange
Blue Raspberry
Blueberry
Cherry
Chocolate
Chocolate Chocolate Chip
Cotton Candy
Dr Pepper
Florida Orange
Georgia Peach
Grape
Green Apple
Island Fusion
Jolly Rancher Green Apple
Jolly Rancher Watermelon
Juicy Pear
Key Lime
Kiwi Strawberry
Lemon
Mango
Mango- Orange
Mango- Pineapple
Mango- Strawberry
Margarita
NEW Lemon
NEW Margarita
NEW Strawberry Lemonade
NEW Strawberry Margarita
Passion Fruit
Pina Colada
Pineapple
Raspberry
Raspberry Lemonade
Reese's Chocolate Peanut Butter
Reese's Peanut Butter and Jelly
Root Beer
Sour Patch Kids Red
Strawberry
Strawberry Colada
Strawberry Lemonade
Strawberry Margarita
Strawberry- Watermelon
Swedish Fish
Tropical Punch
Vanilla
Watermelon
Calories
Calories
from Fat
Fat
950
790
870
900
680
1030
1110
840
800
800
810
800
870
950
740
740
810
810
790
680
860
920
870
880
750
710
740
660
980
950
830
780
910
950
1240
1190
790
720
900
930
770
910
830
990
810
810
940
0
0
0
0
0
10
70
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
190
270
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1.5
8
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
22
30
0
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
1
4.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
4
5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
80
200
95
95
85
170
170
65
90
100
80
95
95
95
90
90
95
150
90
70
90
85
90
95
115
280
220
180
230
100
90
85
260
85
310
320
90
100
100
95
85
120
95
190
85
100
95
240
202
221
229
174
262
269
212
212
204
205
201
220
242
188
190
205
204
200
177
218
232
221
223
190
182
188
169
246
238
210
198
215
243
265
224
201
193
228
236
196
231
210
252
205
204
238
1
0
0
1
0
4
5
0
0
0
1
0
0
0
0
0
0
0
0
0
0
1
0
0
0
1
1
1
1
0
0
0
2
1
6
4
0
0
1
0
0
1
0
0
0
0
0
231
194
217
223
168
250
255
209
208
182
200
183
214
238
181
181
198
202
196
169
214
218
217
218
185
172
181
161
239
236
206
194
204
235
250
214
195
189
220
232
189
225
205
246
202
199
232
0
5
0
0
0
2
3
0
0
0
0
1
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
0
0
0
9
11
0
0
1
0
0
1
0
1
0
0
0
Vitamin A
(% DV)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
2
0
0
0
2
Vitamin C
(% DV)
4
10
0
0
0
0
2
2
0
4
6
40
2
8
0
0
0
0
10
70
10
8
10
15
35
25
30
30
30
10
2
10
20
15
0
20
0
0
20
4
40
45
6
0
4
0
4
Calcium
(%DV)
2
2
2
2
4
4
4
2
2
4
2
2
4
2
2
2
2
2
2
4
2
2
2
2
2
4
4
4
4
2
2
2
4
4
6
6
2
2
2
2
4
4
2
2
2
2
2
Iron
(%DV)
0
2
2
2
0
10
10
2
0
0
0
2
2
0
0
0
2
0
0
2
0
0
2
2
0
2
2
2
2
0
0
2
0
2
15
10
0
0
2
2
2
2
2
0
0
2
2
Rita's Nutrition Supplement
Updated: 8/23/16
ICE FLAVORS
QUART PORTION
Flavor
Calories
Calories
from Fat
Fat
Saturated
Trans Fat Cholesterol
Fat
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
Sugar-Free Ice
Italian Ice Cream Ice
All-Natural Ice
0
15
2
2
Wild Berry
880
0
0
0
0
0
95
221
2
213
1
0
0
2
0
Wild Black Cherry
810
0
0
0
0
0
100
197
0
184
0
All-Natural Banana
850
5
0
0
0
0
40
168
6
160
2
0
15
6
4
All-Natural Orange
670
0
0
0
0
0
35
169
1
165
1
0
800
4
4
All-Natural Pineapple
780
0
0
0
0
0
40
192
1
188
1
0
450
4
8
All-Natural Strawberry
920
0
0
0
0
0
35
141
0
130
3
0
20
10
4
All-Natural Strawberry-Banana
860
0
0
0
0
0
35
144
9
133
3
0
40
10
4
All-Natural Orange-Pineapple
740
0
0
0
0
0
35
184
1
179
1
0
600
4
6
0
0
4
0
Birthday Cake Cream
620
110
13
12
0
0
230
128
0
117
1
0
4
4
2
Banana Split Cream
1080
120
14
11
0
0
200
242
2
226
2
0
0
2
0
Black Cherry Cheesecake
1050
110
12
10
0
10
230
237
0
217
2
2
0
6
0
Caramel (Dulce)
1140
110
12
10
0
5
420
261
0
230
2
0
0
2
0
Cheesecake
1030
110
12
11
0
10
230
231
0
221
2
0
0
2
2
Chocolate Chip Cheesecake
1110
160
18
14
0
10
220
240
1
227
3
Chocolate Covered Strawberry
1090
160
18
15
0
0
240
233
2
216
3
0
20
4
4
0
0
2
0
Coconut Cream
980
120
13
11
0
0
210
214
1
203
1
2
0
2
4
Cookie Dough Cream
1060
140
16
12
0
5
300
230
1
208
2
0
0
2
8
Cookies & Cream
1440
140
15
11
0
0
330
327
1
302
2
2
2
6
20
Fudge Brownie Cream
1190
160
18
14
0
35
360
259
6
227
6
0
0
2
2
Horchata Cream
900
90
10
9
0
0
210
204
0
192
2
0
0
4
4
Iced Coffee Cream
890
90
10
9
0
0
590
207
0
194
2
0
0
2
2
Mint Chocolate Chip Cream
1140
150
17
14
0
0
200
252
2
238
2
0
0
2
8
Mint Oreo
1130
130
15
11
0
0
340
254
1
233
2
0
0
4
8
Mocha Cream
1070
100
11
10
0
0
430
247
2
321
3
0
6
2
2
NEW Watermelon Chip
1090
140
16
13
0
0
270
240
2
223
2
0
0
4
0
Pumpkin Cheesecake Cream Ice
920
100
11
10
0
5
105
206
1
192
2
0
6
4
0
Pumpkin Pie Cream Ice
850
90
10
9
0
0
210
188
2
172
2
0
2
6
10
Reese's Marshmallow Peanut Butter
1290
270
30
12
0
0
360
252
2
239
8
0
0
2
0
Root Beer Float
890
40
4.5
4
0
0
150
217
0
206
0
0
2
2
6
S'mores
1190
130
15
12
0
0
220
268
1
256
2
0
15
2
2
Strawberry Banana
1060
90
10
9
0
0
200
245
1
231
1
0
15
2
2
Strawberry Cheesecake Cream
1040
100
12
10
0
10
230
235
0
223
2
0
0
2
2
Vanilla Cream
930
90
10
9
0
0
220
212
0
200
1
0
20
2
2
Watermelon Chip Cream
1120
150
16
13
0
0
210
248
2
232
2
S/F Cherry
350
0
0
0
0
0
90
123
0
0
0
0
0
2
0
S/F Dragon Fruit
340
0
0
0
0
0
75
120
0
0
0
0
0
4
0
S/F Mango Peach
340
0
0
0
0
0
85
117
0
0
0
0
2
2
2
S/F Pineapple
350
0
0
0
0
0
85
115
0
0
0
0
4
2
2
S/F Pink Lemonade
360
0
0
0
0
0
95
126
0
0
0
0
4
2
0
S/F Root Beer
350
0
0
0
0
0
95
124
1
0
0
0
0
2
0
S/F Tangerine
350
0
0
0
0
0
90
123
0
0
0
0
0
2
0
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Rita's Nutrition Supplement
Updated: 8/23/16
ICE FLAVORS
ICE FLIGHT PORTION
Add together four Ice flavors of your choosing to create a flight
Italian Ice
Flavor
Banana
Blood Orange
Blue Raspberry
Blueberry
Cherry
Chocolate
Chocolate Chocolate Chip
Cotton Candy
Dr Pepper
Florida Orange
Georgia Peach
Grape
Green Apple
Island Fusion
Jolly Rancher Green Apple
Jolly Rancher Watermelon
Juicy Pear
Key Lime
Kiwi Strawberry
Lemon
Mango
Mango- Orange
Mango- Pineapple
Mango- Strawberry
Margarita
NEW Lemon
NEW Margarita
NEW Strawberry Lemonade
NEW Strawberry Margarita
Passion Fruit
Pina Colada
Pineapple
Raspberry
Raspberry Lemonade
Reese's Chocolate Peanut Butter
Reese's Peanut Butter and Jelly
Root Beer
Sour Patch Kids Red
Strawberry
Strawberry Colada
Strawberry Lemonade
Strawberry Margarita
Strawberry- Watermelon
Swedish Fish
Tropical Punch
Vanilla
Calories
Calories
from Fat
Fat
100
90
90
100
70
110
120
90
90
90
90
90
90
100
80
80
90
90
90
70
90
100
90
90
80
80
80
70
110
100
90
80
80
100
130
130
80
80
100
100
80
100
90
110
90
90
0
0
0
0
0
0
5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
20
30
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
3.5
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
10
20
10
10
10
20
20
5
10
10
10
10
10
10
10
10
10
15
10
10
10
10
10
10
15
30
25
20
25
10
10
10
10
10
40
35
10
10
10
10
10
15
10
20
10
10
26
22
24
25
19
28
29
23
23
22
22
22
24
26
20
20
22
22
22
19
23
25
24
24
20
20
20
18
27
26
23
21
21
26
29
24
22
21
25
25
21
25
23
27
22
22
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
25
21
23
24
18
27
27
22
22
20
22
20
23
26
19
20
21
22
21
18
23
24
23
23
20
19
20
17
26
25
22
21
20
25
27
23
21
20
24
25
20
24
22
27
22
21
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
Vitamin A
(% DV)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Vitamin C
(% DV)
0
2
0
0
0
0
0
0
0
0
0
4
0
0
0
0
0
0
2
8
2
0
2
2
4
2
4
4
4
2
0
2
2
2
0
2
0
0
2
0
4
4
0
0
0
0
Calcium
(%DV)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Iron
(%DV)
0
0
0
0
0
2
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
0
0
0
0
0
0
0
0
0
0
Rita's Nutrition Supplement
Updated: 8/23/16
ICE FLAVORS
ICE FLIGHT PORTION
Add together four Ice flavors of your choosing to create a flight
Flavor
Calories
Calories
from Fat
Fat
Saturated
Trans Fat Cholesterol
Fat
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
Sugar-Free Ice
Italian Ice
Cream Ice
All-Natural Ice
0
0
0
0
Watermelon
100
0
0
0
0
0
10
26
0
25
0
0
2
0
0
Wild Berry
90
0
0
0
0
0
10
24
0
23
0
0
0
0
0
Wild Black Cherry
90
0
0
0
0
0
10
21
0
20
0
All-Natural Banana
90
0
0
0
0
0
0
18
1
17
0
0
2
0
0
All-Natural Orange
70
0
0
0
0
0
0
18
0
18
0
0
90
0
0
All-Natural Pineapple
80
0
0
0
0
0
0
21
0
20
0
0
50
0
0
All-Natural Strawberry
100
0
0
0
0
0
0
15
1
14
0
0
2
2
0
All-Natural Strawberry-Banana
90
0
0
0
0
0
0
16
1
14
0
0
4
2
0
All-Natural Orange-Pineapple
80
0
0
0
0
0
0
20
0
19
0
0
60
0
0
0
0
0
0
Birthday Cake
70
10
1.5
1.5
0
0
25
14
0
13
0
0
0
0
0
Banana Split Cream
120
15
1.5
1
0
0
20
26
0
24
0
0
0
0
0
Black Cherry Cheesecake
110
10
1
1
0
0
25
26
0
24
0
0
0
0
0
Caramel (Dulce)
120
10
1.5
1
0
0
45
28
0
25
0
0
0
0
0
Cheesecake
110
10
1.5
1
0
0
25
25
0
24
0
0
0
0
0
Chocolate Chip Cheesecake
120
20
2
1.5
0
0
25
26
0
24
0
Chocolate Covered Strawberry
120
20
2
1.5
0
0
25
25
0
23
0
0
2
0
0
0
0
0
0
Coconut Cream
110
15
1.5
1
0
0
25
23
0
22
0
0
0
0
0
Cookie Dough
110
15
1.5
1.5
0
0
30
25
0
22
0
0
0
0
2
Cookies & Cream
150
15
1.5
1
0
0
40
33
0
31
0
0
0
0
2
Fudge Brownie
130
15
2
1.5
0
5
40
28
1
24
1
0
0
0
0
Horchata
100
10
1
1
0
0
25
22
0
21
0
0
0
0
0
Iced Coffee
100
10
1
1
0
0
65
22
0
21
0
0
0
0
0
Mint Chocolate Chip
120
15
2
1.5
0
0
20
27
0
26
0
0
0
0
0
Mint Oreo
120
15
1.5
1
0
0
35
27
0
25
0
Mocha
120
10
1
1
0
0
45
27
0
25
0
0
0
0
0
0
0
0
0
NEW Watermelon Chip
120
15
1.5
1.5
0
0
30
26
0
24
0
0
0
0
0
Pumpkin Cheesecake
100
10
1
1
0
0
10
22
0
21
0
0
0
0
0
Pumpkin Pie
90
10
1
1
0
0
25
20
0
19
0
0
0
0
2
Reese's Marshmallow Peanut Butter
140
30
3.5
1.5
0
0
40
27
0
26
1
0
0
0
0
Root Beer Float
100
5
0
0
0
0
15
23
0
22
0
0
0
0
0
S'mores
130
15
1.5
1.5
0
0
25
29
0
28
0
0
2
0
0
Strawberry Cheesecake
110
10
1.5
1
0
0
25
25
0
24
0
0
2
0
0
Strawberry-Banana
110
10
1
1
0
0
20
26
0
25
0
0
0
0
0
Vanilla Cream
100
10
1
1
0
0
25
23
0
22
0
0
2
0
0
Watermelon Chip
120
15
1.5
1.5
0
0
20
27
0
25
0
S/F Cherry
40
0
0
0
0
0
10
13
0
0
0
0
0
0
0
S/F Dragon Fruit
35
0
0
0
0
0
10
13
0
0
0
0
0
0
0
S/F Mango Peach
35
0
0
0
0
0
10
13
0
0
0
0
0
0
0
S/F Pineapple
40
0
0
0
0
0
10
12
0
0
0
0
0
0
0
S/F Pink Lemonade
40
0
0
0
0
0
10
14
0
0
0
0
0
0
0
S/F Root Beer
40
0
0
0
0
0
10
13
0
0
0
0
0
0
0
S/F Tangerine
40
0
0
0
0
0
10
13
0
0
0
0
0
0
0
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Updated: 8/23/2016
Rita's Nutrition Supplement
CUSTARD FLAVORS
Choose your Frozen Custard portion below and don't forget to add on a cone or bowl as well!
Large Portion
Regular Portion
Kids Portion
Flavor
Chocolate Custard
Light Vanilla Custard
Vanilla Custard
Pumpkin
Strawberry
Orange
Butter Pecan
Black Raspberry
Cheesecake
Coffee
Cotton Candy
Mint
Pistachio
Chocolate Custard
Light Vanilla Custard
Vanilla Custard
Pumpkin
Strawberry
Orange
Butter Pecan
Black Raspberry
Cheesecake
Coffee
Cotton Candy
Mint
Pistachio
Chocolate Custard
Light Vanilla Custard
Vanilla Custard
Pumpkin
Strawberry
Orange
Butter Pecan
Black Raspberry
Cheesecake
Coffee
Cotton Candy
Mint
Pistachio
Calories
Calories
from Fat
Fat
240
180
230
230
230
230
230
220
230
230
230
220
230
340
260
330
330
330
330
330
320
320
320
330
320
330
450
340
430
430
430
430
420
420
420
420
430
420
430
100
40
110
110
110
110
110
110
100
110
110
110
110
150
60
160
160
160
160
160
160
160
160
160
160
160
190
80
210
200
200
210
210
210
210
210
200
210
210
11
4.5
12
12
12
12
12
12
12
12
12
12
12
16
7
18
17
18
17
18
18
18
18
17
18
18
21
9
23
23
22
23
23
23
23
23
23
23
23
Saturated
Trans Fat Cholesterol
Fat
7
3
8
8
8
8
8
8
7
8
8
8
8
10
4
11
11
11
11
11
11
11
11
11
11
11
13
5
15
14
14
15
15
15
15
15
14
15
15
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
130
125
160
160
130
160
160
160
150
160
150
60
160
190
180
230
220
220
220
230
220
220
240
220
230
230
240
230
300
290
290
290
300
290
290
310
290
290
300
31
27
26
28
27
27
26
26
29
26
28
26
27
44
39
37
40
39
39
38
37
37
38
40
37
38
57
51
49
52
51
51
50
49
46
49
52
48
50
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
24
20
20
22
22
21
21
20
24
20
22
20
21
34
29
29
32
31
30
30
29
29
29
32
29
30
45
38
38
41
41
40
39
38
38
38
41
38
39
5
6
5
4
4
4
4
4
4
5
4
4
4
7
8
7
6
6
6
6
6
6
7
6
6
6
9
11
9
8
8
8
8
8
8
9
8
8
8
10
2
10
10
10
10
10
10
10
10
10
10
10
15
4
15
15
15
15
15
15
15
15
15
15
15
15
4
20
20
20
20
20
20
20
20
20
20
20
0
4
0
0
0
0
0
0
0
0
0
0
0
0
6
0
0
0
0
0
0
0
0
0
0
0
0
8
0
30
0
0
0
0
0
0
0
0
0
10
25
15
15
15
15
15
15
15
15
15
15
15
15
35
25
25
25
25
25
25
25
25
25
25
25
20
45
30
0
30
30
30
30
30
30
30
30
30
6
0
0
0
0
0
0
0
0
0
0
0
0
10
0
0
0
0
0
0
0
0
0
0
0
0
15
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
0
40
180
18
6
24
2
3
0
15
1
9
1
7
1
0
0
15
0
0
10
0
15
0
0
0
10
60
45
75
70
70
70
75
70
70
75
80
75
75
90
65
105
100
105
105
105
105
105
105
100
105
105
115
85
140
135
135
135
135
138
135
135
135
135
135
TOPPINGS
PER SERVING
Flavor
Chocolate Chips
Chopped Peanuts
Fruity Pebbles
Calories
Calories
from Fat
Fat
140
170
120
70
130
10
8
14
1
Saturated
Trans Fat Cholesterol
Fat
5
2
1
0
0
0
0
0
0
Updated: 8/23/2016
Rita's Nutrition Supplement
Heath
Hot Caramel
Hot Fudge
JOLLY RANCHER Crushed
M&Ms Minis
Mini Gummy Bears
NERDS, Rainbow
Nilla Wafers
OREO
Reese's PB Cups
Reese's Peanut Butter Sauce
Reese's Pieces, Mini
Snickers
Sprinkles, Chocolate
Sprinkles, Rainbow
Strawberry Topping
Wet Walnuts
Whipped Cream
Whole Maraschino Cherries
150
90
100
140
140
90
110
120
140
140
190
140
130
35
35
40
140
70
10
80
10
30
30
60
0
0
25
45
80
160
60
60
10
15
0
80
45
0
9
1.5
3.5
3.5
7
0
0
3
5
9
18
7
6
1.5
1.5
0
9
4.5
0
5
1
3.5
2
4
0
0
1.5
1.5
3
3
4.5
2.5
1
1.5
0
0.5
2.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
5
0
0
5
0
0
0
0
0
0
0
5
0
0
0
0
25
0
100
90
45
75
20
5
0
150
160
110
130
55
70
0
0
5
0
0
0
18
19
16
29
19
21
27
22
20
16
6
18
17
6
5
10
13
5
2
0
0
0
0
1
0
0
0
1
1
2
1
1
0
0
0
1
0
0
17
12
12
24
18
14
26
10
12
13
3
16
14
3
3
18
10
5
1
1
1
1
0
1
2
0
1
1
3
6
3
2
0
0
0
2
0
0
2
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10
0
0
0
2
2
2
0
4
0
0
0
0
2
2
2
2
0
0
0
2
0
2
0
0
2
0
2
0
0
4
8
2
6
0
2
0
0
0
2
0
4
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
0
0
10
40
35
31
31
5
18
19
0
0
0
1
0
14
14
0
6
5
2
2
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
6
6
2
4
4
CONES & BOWLS
PER SERVING
Flavor
Fresh Baked Waffle Bowl
Fresh Baked Waffle Cone
Cake Cone
Waffle Bowl
Waffle Cone
Calories
Calories
from Fat
Fat
160
160
25
80
90
35
35
0
0
5
4
4
0
0
0.5
Saturated
Trans Fat Cholesterol
Fat
0.5
0.5
0
0
0
0
0
0
0
0
5
5
0
0
0
SUNDAE
Add together your custard portion, two toppings, whipped cream and a cherry. Don't forget to add on a waffle bowl as well!
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit total
saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs however;
may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Rita's Nutrition Supplement
Updated: 8/23/16
BLENDINI
REGULAR PORTION
Add together your Ice Flavor, Custard Flavor and Topping
Italian Ice
Flavor
Banana
Blood Orange
Blue Raspberry
Blueberry
Cherry
Chocolate
Chocolate Chocolate Chip
Cotton Candy
Dr Pepper
Florida Orange
Georgia Peach
Grape
Green Apple
Island Fusion
Jolly Rancher Green Apple
Jolly Rancher Watermelon
Juicy Pear
Key Lime
Kiwi Strawberry
Lemon
Mango
Mango- Orange
Mango- Pineapple
Mango- Strawberry
Margarita
NEW Lemon
NEW Margarita
NEW Strawberry Lemonade
NEW Strawberry Margarita
Passion Fruit
Pina Colada
Pineapple
Raspberry
Raspberry Lemonade
Reese's Chocolate Peanut Butter
Reese's Peanut Butter and Jelly
Root Beer
Sour Patch Kids Red
Strawberry
Strawberry Colada
Strawberry Lemonade
Strawberry Margarita
Strawberry- Watermelon
Swedish Fish
Tropical Punch
Vanilla
Calories
Calories
from Fat
Fat
120
100
110
110
90
130
140
110
100
100
100
100
110
120
90
90
100
100
100
90
110
120
110
110
90
90
90
80
110
120
100
100
100
120
150
150
100
90
110
120
100
110
100
120
100
100
0
0
0
0
0
0
10
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
25
35
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2.5
4
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
0.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.5
0.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
10
25
10
10
10
20
20
10
10
15
10
10
10
10
10
10
10
20
10
10
10
10
10
10
15
35
25
25
25
10
10
10
10
10
40
40
10
10
10
10
10
15
10
25
10
10
30
25
28
29
22
33
34
27
27
25
26
25
27
30
23
24
26
26
25
22
27
29
28
28
24
23
24
21
29
30
26
25
25
30
33
28
25
24
28
30
24
29
26
31
26
26
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
29
24
27
28
21
31
32
26
26
23
25
23
27
30
23
23
25
25
25
21
27
27
27
27
23
22
23
20
28
30
26
24
24
29
31
27
24
24
28
29
24
28
26
31
25
25
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
Vitamin A
(% DV)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Vitamin C
(% DV)
0
2
0
0
0
0
0
0
0
0
0
4
0
2
0
0
0
0
2
8
2
0
2
2
4
4
4
4
4
2
0
2
2
2
0
2
0
0
2
0
6
6
0
0
0
0
Calcium
(%DV)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Iron
(%DV)
0
0
0
0
0
2
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
0
0
0
0
0
0
0
0
0
0
Rita's Nutrition Supplement
Updated: 8/23/16
BLENDINI
REGULAR PORTION
Add together your Ice Flavor, Custard Flavor and Topping
Sugar-Free Ice
Italian Ice
Cream Ice
All-Natural Ice
Flavor
Watermelon
Wild Berry
Wild Black Cherry
All-Natural Banana
All-Natural Orange
All-Natural Pineapple
All-Natural Strawberry
All-Natural Strawberry-Banana
All-Natural Orange-Pineapple
Birthday Cake
Banana Split Cream
Black Cherry Cheesecake
Caramel (Dulce)
Cheesecake
Chocolate Chip Cheesecake
Chocolate Covered Strawberry
Coconut Cream
Cookie Dough
Cookies & Cream
Fudge Brownie
Horchata
Iced Coffee
Mint Chocolate Chip
Mint Oreo
Mocha
NEW Watermelon Chip
Pumpkin Cheesecake
Pumpkin Pie
Reese's Marshmallow Peanut Butter
Root Beer Float
S'mores
Strawberry Cheesecake
Strawberry-Banana
Vanilla Cream
Watermelon Chip
S/F Cherry
S/F Dragon Fruit
S/F Mango Peach
S/F Pineapple
S/F Pink Lemonade
S/F Root Beer
S/F Tangerine
Custard Flavor
d Flavor
Chocolate Custard
Calories
Calories
from Fat
Fat
120
110
100
100
80
100
120
110
90
80
140
130
140
130
140
140
120
130
170
150
110
110
140
140
130
140
110
110
160
110
150
130
130
120
140
45
45
40
45
45
45
45
0
0
0
0
0
0
0
0
0
15
15
15
15
15
20
20
15
20
15
20
10
10
20
15
10
20
10
10
35
5
15
15
10
10
20
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1.5
1.5
1.5
1.5
1.5
2.5
2.5
1.5
2
2
2
1.5
1.5
2
2
1.5
2
1.5
1.5
4
0.5
2
1.5
1
1
2
0
0
0
0
0
0
0
Calories
Calories
from Fat
Fat
360
150
17
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
0
0
0
1.5
1.5
1.5
1.5
1.5
2
2
1.5
1.5
1.5
1.5
1
1
1.5
1.5
1
1.5
1.5
1
1.5
0.5
1.5
1.5
1
1
1.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
10
0
95
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
10
10
10
0
0
0
0
0
0
30
25
25
50
30
30
30
25
35
45
45
25
75
25
45
55
35
15
25
45
20
25
30
25
25
25
10
10
10
10
10
10
10
30
28
24
21
21
24
18
18
23
16
30
30
33
29
30
29
27
29
38
32
26
26
31
32
31
30
26
24
31
27
34
29
31
26
31
15
15
15
14
16
15
15
0
0
0
1
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
29
27
24
20
21
23
17
17
22
15
28
28
29
28
28
27
25
26
36
28
24
24
30
29
29
28
24
21
30
26
32
28
29
25
29
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
2
100
60
2
4
80
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
0
0
0
2
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
200
46
0
36
7
15
0
15
10
Rita's Nutrition Supplement
Updated: 8/23/16
BLENDINI
REGULAR PORTION
Add together your Ice Flavor, Custard Flavor and Topping
Custard Flavor
Flavor
Light Vanilla Custard
Vanilla Custard
Pumpkin
Strawberry
Orange
Butter Pecan
Black Raspberry
Cheesecake
Coffee
Cotton Candy
Mint
Pistachio
Calories
Calories
from Fat
Fat
270
340
340
340
340
340
340
350
340
430
340
340
60
170
160
160
160
170
160
160
170
200
170
170
7
19
18
18
18
18
18
17
18
23
18
18
Saturated
Trans Fat Cholesterol
Fat
4.5
12
12
12
12
12
23
11
12
14
12
12
0
0
0
0
0
0
0
0
0
0
0
0
70
110
105
110
110
110
110
105
110
135
110
110
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
190
240
230
230
230
240
230
220
250
290
240
240
41
39
42
41
40
40
39
44
39
52
39
40
0
0
0
0
0
0
0
0
0
0
0
0
31
31
33
32
32
31
30
36
30
41
30
31
9
7
7
7
7
7
7
6
7
8
7
7
4
15
15
15
15
15
15
15
15
20
15
15
6
0
0
0
0
0
0
0
0
0
0
0
35
25
25
25
25
25
25
25
20
30
25
25
0
0
0
0
0
0
0
0
0
0
0
0
Calories
Saturated
Total
Dietary
Vitamin A Vitamin C
Calcium
Iron
Fat
Trans Fat Cholesterol Sodium
Sugar
Protein
from Fat
Fat
Carbohydrates
Fiber
(% DV)
(% DV)
(%DV)
(%DV)
Chocolate Chips
140
70
8
5
0
0
0
18
2
15
1
0
0
0
0
Chopped peanuts
170
130
14
2
0
0
40
6
3
1
7
0
0
15
0
Fruity Pebbles
120
10
1
1
0
0
180
24
0
9
1
15
10
0
10
Heath
150
80
9
5
0
5
100
18
0
17
1
2
0
2
0
Hot Caramel
90
10
1.5
1
0
5
90
19
0
12
1
0
0
2
0
Hot Fudge
100
30
3.5
3.5
0
0
45
16
0
12
1
0
0
2
2
JOLLY RANCHER Crushed
140
30
3.5
2
0
0
75
29
0
24
0
0
0
0
0
M&Ms Minis
140
60
7
4
0
5
20
19
1
18
1
2
0
4
2
Mini Gummy Bears
90
0
0
0
0
0
5
21
0
14
2
0
0
0
0
NERDS, Rainbow
110
0
0
0
0
0
0
27
0
26
0
0
0
0
0
Nilla Wafers
120
25
3
1.5
0
0
150
22
0
10
1
0
0
0
4
OREO
140
45
5
1.5
0
0
160
20
1
12
1
0
0
0
8
Reese's PB Cups
140
80
9
3
0
0
110
16
1
13
3
0
0
2
2
Reese's Peanut Butter Sauce
190
160
18
3
0
0
130
6
2
3
6
0
0
2
6
Reese's Pieces, Mini
140
60
7
4.5
0
0
55
18
1
16
3
0
0
2
0
Snickers
130
60
6
2.5
0
5
70
17
1
14
2
0
0
2
2
Sprinkles, Chocolate
35
10
1.5
1
0
0
0
6
0
3
0
0
0
0
0
Sprinkles, Rainbow
35
15
1.5
1.5
0
0
0
5
0
3
0
0
0
0
0
Strawberry Topping
40
0
0
0
0
0
5
10
0
18
0
0
10
0
0
Wet Walnuts
140
80
9
0.5
0
0
0
13
1
10
2
0
0
2
2
Whole Maraschino Cherries
10
0
0
0
0
0
0
2
0
1
0
2
0
2
4
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Topping
Italian Ice
Topping
Calories
Rita's Nutrition Supplement
Updated: 8/23/16
ALL CUSTARD BLENDINI
REGULAR PORTION
Add together your Custard Flavor and Topping
Custard Flavor
Custard Flavor
Chocolate Custard
Light Vanilla Custard
Vanilla Custard
Pumpkin
Strawberry
Orange
Butter Pecan
Black Raspberry
Cheesecake
Coffee
Cotton Candy
Mint
Pistachio
Calories
Calories
from Fat
Fat
480
360
450
460
460
450
450
450
460
450
460
450
460
200
80
220
220
220
220
220
220
210
220
220
220
220
23
9
25
24
24
24
25
24
23
25
24
25
25
Saturated
Trans Fat Cholesterol
Fat
14
6
16
15
16
15
16
16
15
16
15
16
16
0
0
0
0
0
0
0
0
0
0
0
0
0
125
90
145
145
145
145
145
145
135
145
140
145
145
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
260
250
320
310
310
310
310
310
300
330
310
310
310
61
54
52
56
54
54
53
52
59
52
56
51
54
0
0
0
0
0
0
0
0
0
0
0
0
0
48
41
41
44
43
42
41
40
48
40
44
40
42
9
11
9
9
9
9
9
9
8
9
9
9
9
20
4
25
20
20
20
20
20
20
20
20
20
20
0
10
0
0
0
0
0
0
0
0
0
0
0
25
45
35
35
35
35
35
35
30
35
35
35
35
15
0
0
0
0
0
0
0
0
0
0
0
0
Calories
Saturated
Total
Dietary
Vitamin A Vitamin C
Calcium
Iron
Fat
Trans Fat Cholesterol Sodium
Sugar
Protein
from Fat
Fat
Carbohydrates
Fiber
(% DV)
(% DV)
(%DV)
(%DV)
Chocolate Chips
280
140
16
10
0
0
0
36
4
30
2
0
0
0
0
Chopped peanuts
340
260
28
4
0
0
80
12
6
2
14
0
0
30
0
Fruity Pebbles
240
20
2
2
0
0
360
48
0
18
2
30
20
0
20
Heath
300
160
18
10
0
10
200
36
0
34
2
4
0
4
0
Hot Caramel
180
20
3
2
0
10
180
38
0
24
2
0
0
4
0
Hot Fudge
200
60
7
7
0
0
90
32
0
24
2
0
0
4
4
JOLLY RANCHER Crushed
280
60
7
4
0
0
150
58
0
48
0
0
0
0
0
M&Ms Minis
280
120
14
8
0
10
40
38
2
36
2
4
0
8
4
Mini Gummy Bears
180
0
0
0
0
0
10
42
0
28
4
0
0
0
0
NERDS, Rainbow
220
0
0
0
0
0
0
54
0
52
0
0
0
0
0
Nilla Wafers
240
50
6
3
0
0
300
44
0
20
2
0
0
0
8
OREO
280
90
10
3
0
0
320
40
2
24
2
0
0
0
16
Reese's PB Cups
280
160
18
6
0
0
220
32
2
26
6
0
0
4
4
Reese's Peanut Butter Sauce
380
320
36
6
0
0
260
12
4
6
12
0
0
4
12
Reese's Pieces, Mini
280
120
14
9
0
0
110
36
2
32
6
0
0
4
0
Snickers
260
120
12
5
0
10
140
34
2
28
4
0
0
4
4
Sprinkles, Chocolate
70
20
3
2
0
0
0
12
0
6
0
0
0
0
0
Sprinkles, Rainbow
70
30
3
3
0
0
0
10
0
6
0
0
0
0
0
Strawberry Topping
80
0
0
0
0
0
10
20
0
36
0
0
20
0
0
Wet Walnuts
280
160
18
1
0
0
0
26
2
20
4
0
0
4
4
Whole Maraschino Cherries
20
0
0
0
0
0
0
4
0
2
0
4
0
4
8
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Topping
Topping
Calories
Rita's Nutrition Supplement
Updated: 8/23/16
GELATI
REGULAR PORTION
Add together your Ice Flavor and Custard Flavor
Italian Ice
Flavor
Banana
Blood Orange
Blue Raspberry
Blueberry
Cherry
Chocolate
Chocolate Chocolate Chip
Cotton Candy
Dr Pepper
Florida Orange
Georgia Peach
Grape
Green Apple
Island Fusion
Jolly Rancher Green Apple
Jolly Rancher Watermelon
Juicy Pear
Key Lime
Kiwi Strawberry
Lemon
Mango
Mango- Orange
Mango- Pineapple
Mango- Strawberry
Margarita
NEW Lemon
NEW Margarita
NEW Strawberry Lemonade
NEW Strawberry Margarita
Passion Fruit
Pina Colada
Pineapple
Raspberry
Raspberry Lemonade
Reese's Chocolate Peanut Butter
Reese's Peanut Butter and Jelly
Root Beer
Sour Patch Kids Red
Strawberry
Strawberry Colada
Strawberry Lemonade
Strawberry Margarita
Strawberry- Watermelon
Swedish Fish
Tropical Punch
Vanilla
Calories
Calories
from Fat
Fat
180
150
160
170
130
190
210
160
150
150
150
150
160
180
140
140
150
150
150
130
160
170
160
160
140
130
140
120
170
180
150
150
150
180
230
220
150
140
170
170
140
170
160
190
150
150
0
0
0
0
0
0
15
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
35
50
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
4
6
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
15
40
20
20
15
30
30
10
15
20
15
15
20
20
15
15
20
30
15
15
15
15
15
20
20
50
40
35
40
20
15
15
20
15
60
60
15
20
20
20
15
40
20
35
15
20
45
38
42
43
33
49
51
40
40
38
39
38
41
45
35
36
38
38
38
33
41
43
41
42
36
34
35
32
43
45
39
37
37
46
50
42
38
36
43
44
37
43
39
47
38
38
0
0
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
1
1
0
0
0
0
0
0
0
0
0
0
43
36
41
42
31
47
48
39
39
34
37
34
40
45
34
34
37
38
37
32
40
41
41
41
35
32
34
30
42
44
39
36
35
44
47
40
36
35
42
43
36
42
38
46
38
37
0
1
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
0
0
0
0
0
0
0
0
0
0
Vitamin A
(% DV)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Vitamin C
(% DV)
0
2
0
0
0
0
0
0
0
0
2
8
0
2
0
0
0
0
2
15
2
2
2
2
6
6
6
6
6
2
0
2
4
2
0
4
0
0
4
0
8
6
2
0
0
0
Calcium
(%DV)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
0
0
0
0
0
0
0
0
0
0
Iron
(%DV)
0
0
0
0
0
2
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
4
2
0
0
0
0
0
0
0
0
0
0
Rita's Nutrition Supplement
Updated: 8/23/16
GELATI
REGULAR PORTION
Add together your Ice Flavor and Custard Flavor
Sugar-Free Ice
Italian Ice
Cream Ice
All-Natural Ice
Flavor
Watermelon
Wild Berry
Wild Black Cherry
All-Natural Banana
All-Natural Orange
All-Natural Pineapple
All-Natural Strawberry
All-Natural Strawberry-Banana
All-Natural Orange-Pineapple
Birthday Cake
Banana Split Cream
Black Cherry Cheesecake
Caramel (Dulce)
Cheesecake
Chocolate Chip Cheesecake
Chocolate Covered Strawberry
Coconut Cream
Cookie Dough
Cookies & Cream
Fudge Brownie
Horchata
Iced Coffee
Mint Chocolate Chip
Mint Oreo
Mocha
NEW Watermelon Chip
Pumpkin Cheesecake
Pumpkin Pie
Reese's Marshmallow Peanut Butter
Root Beer Float
S'mores
Strawberry Cheesecake
Strawberry-Banana
Vanilla Cream
Watermelon Chip
S/F Cherry
S/F Dragon Fruit
S/F Mango Peach
S/F Pineapple
S/F Pink Lemonade
S/F Root Beer
S/F Tangerine
Custard Flavor
d Flavor
Chocolate Custard
Calories
Calories
from Fat
Fat
180
160
150
160
130
150
180
160
140
120
200
200
210
190
210
200
180
200
260
220
170
170
210
210
200
200
170
160
240
170
220
190
200
170
210
70
60
60
70
70
70
70
0
0
0
0
0
0
0
0
0
20
25
20
20
20
30
30
25
25
25
30
15
15
30
25
20
25
20
15
50
10
25
20
15
15
25
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2.5
2.5
2
2
2.5
3.5
3.5
2.5
3
3
3.5
2
2
3
3
2
3
2
2
6
1
3
2
2
2
3
0
0
0
0
0
0
0
Calories
Calories
from Fat
Fat
240
100
11
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
0
0
0
2
2
2
2
2
2.5
3
2
2
2
2.5
1.5
2
2.5
2
2
2.5
2
1.5
2.5
1
2.5
2
1.5
1.5
2.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
7
0
60
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
20
20
20
5
5
5
5
5
5
45
40
40
80
45
40
45
40
55
70
70
40
110
40
65
80
50
20
40
70
25
40
40
35
40
40
15
15
15
15
20
20
15
45
41
37
31
32
36
28
27
34
24
45
45
49
43
45
44
40
43
57
49
38
39
47
48
46
45
39
35
47
41
50
44
46
40
47
23
23
22
22
24
23
23
0
0
0
1
0
0
2
2
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
43
40
35
29
31
35
25
25
34
22
42
42
43
41
43
40
38
39
53
43
36
36
45
44
43
42
36
32
45
39
48
42
43
38
44
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
1
1
0
0
0
1
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
2
150
80
4
8
110
0
0
0
0
0
0
4
0
0
0
0
0
0
0
0
0
2
0
2
0
0
0
2
2
0
4
0
0
0
0
0
0
0
0
0
0
2
0
0
2
2
0
0
0
0
2
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
2
0
0
2
0
0
0
0
0
0
2
4
0
0
0
2
2
0
0
0
2
0
2
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
130
31
0
24
5
10
0
10
6
Rita's Nutrition Supplement
Updated: 8/23/16
GELATI
REGULAR PORTION
Add together your Ice Flavor and Custard Flavor
Flavor
Calories
Calories
from Fat
Fat
Saturated
Trans Fat Cholesterol
Fat
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
Italian Ice
Custard Flavor
Light Vanilla Custard
180
40
4.5
3
0
45
125
27
0
20
6
2
4
25
0
Vanilla Custard
230
110
12
8
0
75
160
26
0
20
5
10
0
15
0
Pumpkin
230
110
12
8
0
70
160
28
0
22
4
10
0
15
0
Strawberry
230
110
12
8
0
70
160
27
0
22
4
10
0
15
0
Orange
230
110
12
8
0
70
160
27
0
21
4
10
0
15
0
Butter Pecan
230
110
12
8
0
75
160
26
0
21
4
10
0
15
0
Black Raspberry
220
110
12
8
0
70
160
26
0
20
4
10
0
15
0
Cheesecake
230
100
12
7
0
70
150
30
0
24
4
10
0
15
0
Coffee
230
110
12
8
0
75
160
26
0
20
5
10
0
15
0
Cotton Candy
230
110
12
8
0
70
150
28
0
22
4
10
0
15
0
Mint
220
110
12
8
0
75
160
26
0
20
4
10
0
15
0
Pistachio
230
110
12
8
0
75
160
27
0
21
4
10
0
15
0
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Rita's Nutrition Supplement
Updated: 8/23/16
GELATI
LARGE PORTION
Add together your Ice Flavor and Custard Flavor
Italian Ice
Ice Flavor
Banana
Blood Orange
Blue Raspberry
Blueberry
Cherry
Chocolate
Chocolate Chocolate Chip
Cotton Candy
Dr Pepper
Florida Orange
Georgia Peach
Grape
Green Apple
Island Fusion
Jolly Rancher Green Apple
Jolly Rancher Watermelon
Juicy Pear
Key Lime
Kiwi Strawberry
Lemon
Mango
Mango- Orange
Mango- Pineapple
Mango- Strawberry
Margarita
NEW Lemon
NEW Margarita
NEW Strawberry Lemonade
NEW Strawberry Margarita
Passion Fruit
Pina Colada
Pineapple
Raspberry
Raspberry Lemonade
Reese's Chocolate Peanut Butter
Reese's Peanut Butter and Jelly
Root Beer
Sour Patch Kids Red
Strawberry
Strawberry Colada
Strawberry Lemonade
Strawberry Margarita
Strawberry- Watermelon
Swedish Fish
Tropical Punch
Vanilla
Calories
Calories
from Fat
Fat
360
300
330
340
260
380
420
320
300
300
300
300
320
360
280
280
300
300
300
260
320
350
330
330
280
270
280
250
340
360
310
290
290
360
460
440
300
270
340
350
290
340
310
370
300
300
0
0
0
0
0
0
25
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
70
100
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
8
11
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
1.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1.5
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
30
75
35
35
35
65
60
25
35
40
30
35
35
35
35
35
35
55
35
25
35
30
35
35
45
105
80
70
80
35
35
30
35
30
115
120
35
35
35
35
30
45
35
75
30
35
90
76
83
86
65
98
101
80
80
76
77
75
82
91
70
71
77
77
75
66
82
87
83
84
71
68
71
63
87
89
79
74
75
91
99
84
75
72
85
89
75
87
79
94
77
77
0
0
0
0
0
1
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
2
1
0
0
0
0
0
0
0
0
0
0
87
73
81
84
63
94
96
78
78
68
75
69
80
89
68
68
74
76
74
63
80
82
81
82
70
65
68
60
84
89
77
73
71
88
94
80
73
71
83
87
71
84
77
92
76
75
0
2
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3
4
0
0
0
0
0
0
0
0
0
0
Vitamin A
(% DV)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
Vitamin C
(% DV)
2
4
0
0
0
0
0
0
0
2
2
15
0
4
0
0
0
0
4
25
4
2
4
6
15
10
10
10
10
4
0
4
8
4
0
8
0
0
8
2
15
15
2
0
2
0
Calcium
(%DV)
0
2
0
2
2
2
2
0
0
2
0
0
2
0
0
0
0
0
0
2
0
0
0
0
2
2
2
2
2
0
0
0
2
2
2
2
0
0
0
0
2
2
0
0
0
0
Iron
(%DV)
0
0
0
0
0
4
4
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
6
4
0
0
0
0
0
0
0
0
0
0
Rita's Nutrition Supplement
Updated: 8/23/16
GELATI
LARGE PORTION
Add together your Ice Flavor and Custard Flavor
Sugar-Free Ice
Italian Ice
Cream Ice
All-Natural Ice
Ice Flavor
Watermelon
Wild Berry
Wild Black Cherry
All-Natural Banana
All-Natural Orange
All-Natural Pineapple
All-Natural Strawberry
All-Natural Strawberry-Banana
All-Natural Orange-Pineapple
Birthday Cake
Banana Split Cream
Black Cherry Cheesecake
Caramel (Dulce)
Cheesecake
Chocolate Chip Cheesecake
Chocolate Covered Strawberry
Coconut Cream
Cookie Dough
Cookies & Cream
Fudge Brownie
Horchata
Iced Coffee
Mint Chocolate Chip
Mint Oreo
Mocha
NEW Watermelon Chip
Pumpkin Cheesecake
Pumpkin Pie
Reese's Marshmallow Peanut Butter
Root Beer Float
S'mores
Strawberry Cheesecake
Strawberry-Banana
Vanilla Cream
Watermelon Chip
S/F Cherry
S/F Dragon Fruit
S/F Mango Peach
S/F Pineapple
S/F Pink Lemonade
S/F Root Beer
S/F Tangerine
Custard Flavor
d Flavor
Chocolate Custard
Calories
Calories
from Fat
Fat
350
330
300
310
250
290
360
320
280
230
410
400
430
390
420
410
370
400
510
450
340
330
430
420
400
410
340
320
480
330
450
390
400
350
420
130
130
130
130
130
130
130
0
0
0
0
0
0
0
0
0
40
45
40
40
40
60
60
45
50
50
60
35
35
60
50
35
50
35
35
100
15
50
40
35
35
50
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
4.5
5
4.5
4.5
4.5
7
7
5
6
6
7
4
4
6
6
4
6
4
4
11
1.5
6
4.5
3.5
3.5
6
0
0
0
0
0
0
0
Calories
Calories
from Fat
Fat
300
130
14
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
0
0
0
4.5
4.5
4
4
4
5
6
4.5
4.5
4
5
3.5
3.5
5
4
3.5
4.5
4
3.5
4.5
1.5
4.5
4
3.5
3.5
5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
5
5
5
0
0
0
0
15
0
0
0
0
0
0
0
0
0
0
0
5
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
9
0
80
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
35
35
35
15
10
15
10
10
15
85
75
80
160
85
85
90
80
110
140
135
80
220
75
130
160
100
40
80
135
55
80
85
75
80
75
35
30
30
30
35
35
35
89
83
73
62
63
72
55
54
69
48
91
90
98
87
90
87
80
86
115
97
77
78
94
95
93
90
77
71
94
81
101
88
92
79
94
46
45
44
43
47
46
46
0
1
0
2
0
0
4
3
0
0
1
0
0
0
1
1
0
0
0
2
0
0
1
0
1
1
0
1
1
0
0
0
0
0
1
0
0
0
0
0
0
0
87
80
71
59
62
70
51
50
67
44
85
83
86
83
85
81
76
78
107
85
72
73
89
87
86
84
72
64
90
77
96
84
87
75
88
0
0
0
0
0
0
0
0
0
0
1
0
0
1
1
0
0
1
1
1
1
1
1
0
1
1
2
1
1
1
1
1
1
1
1
3
0
1
1
0
0
1
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
6
0
6
300
170
8
15
230
0
2
0
0
0
0
8
0
0
0
0
0
0
0
0
0
2
0
2
0
0
0
4
6
0
8
0
0
2
2
2
0
0
0
2
2
2
2
2
4
4
2
2
2
2
2
0
0
2
0
2
0
2
0
2
0
0
2
2
2
2
2
0
2
2
0
0
2
0
2
0
0
0
0
0
0
0
2
2
2
2
2
2
2
0
0
2
0
0
0
2
0
2
6
8
0
2
0
4
2
0
0
0
4
0
2
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
160
38
0
30
6
10
0
15
8
Rita's Nutrition Supplement
Updated: 8/23/16
GELATI
LARGE PORTION
Add together your Ice Flavor and Custard Flavor
Ice Flavor
Calories
Calories
from Fat
Fat
Saturated
Trans Fat Cholesterol
Fat
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
Italian Ice
Custard Flavor
Light Vanilla Custard
230
50
6
3.5
0
55
160
34
0
26
7
2
6
30
0
Vanilla Custard
280
140
16
10
0
90
200
33
0
26
6
15
0
20
0
Pumpkin
290
140
15
10
0
90
200
35
0
28
5
15
0
20
0
Strawberry
290
140
15
10
0
90
190
34
0
27
6
15
0
20
0
Orange
280
140
15
10
0
90
190
34
0
26
6
15
0
20
0
Butter Pecan
280
140
15
10
0
90
200
33
0
26
6
15
0
20
0
Black Raspberry
280
140
15
10
0
90
200
33
0
25
6
15
0
20
0
Cheesecake
290
130
15
9
0
85
190
37
0
30
5
15
0
20
0
Coffee
280
140
15
10
0
90
210
33
0
25
6
15
0
20
0
Cotton Candy
290
140
15
10
0
90
190
95
0
28
5
15
0
20
0
Mint
280
140
15
10
0
90
200
32
0
25
6
15
0
20
0
Pistachio
290
140
15
10
0
90
200
33
0
26
6
15
0
20
0
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Rita's Nutrition Supplement
Updated: 8/23/16
MISTO
REGULAR PORTION
Add together your Ice Flavor and Custard Flavor
Italian Ice
Flavor
Banana
Blood Orange
Blue Raspberry
Blueberry
Cherry
Chocolate
Chocolate Chocolate Chip
Cotton Candy
Dr Pepper
Florida Orange
Georgia Peach
Grape
Green Apple
Island Fusion
Jolly Rancher Green Apple
Jolly Rancher Watermelon
Juicy Pear
Key Lime
Kiwi Strawberry
Lemon
Mango
Mango- Orange
Mango- Pineapple
Mango- Strawberry
Margarita
NEW Lemon
NEW Margarita
NEW Strawberry Lemonade
NEW Strawberry Margarita
Passion Fruit
Pina Colada
Pineapple
Raspberry
Raspberry Lemonade
Reese's Chocolate Peanut Butter
Reese's Peanut Butter and Jelly
Root Beer
Sour Patch Kids Red
Strawberry
Strawberry Colada
Strawberry Lemonade
Strawberry Margarita
Strawberry- Watermelon
Swedish Fish
Tropical Punch
Vanilla
Calories
Calories
from Fat
Fat
480
400
440
460
350
520
560
430
400
400
410
400
440
480
370
380
410
410
400
350
430
470
440
450
380
360
380
340
470
480
420
390
400
480
620
600
400
370
460
470
390
460
420
500
410
410
0
0
0
0
0
5
35
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
90
140
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.5
4
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10
15
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
2.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
40
105
50
50
45
85
85
35
45
50
40
45
50
50
45
45
50
75
45
35
45
40
45
50
60
140
110
90
110
50
45
45
45
45
200
160
45
50
50
50
45
60
50
100
45
50
122
102
112
116
88
133
136
107
107
103
104
102
111
122
95
96
104
104
101
90
110
117
112
113
96
92
95
85
117
121
106
100
101
123
135
114
102
98
115
120
99
117
106
128
104
103
0
0
0
0
0
2
3
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
1
0
3
2
0
0
0
0
0
0
0
0
0
0
117
98
110
113
85
126
129
106
105
92
101
93
109
121
92
92
100
102
99
86
108
111
110
110
94
87
92
82
113
120
104
98
95
119
127
108
99
96
112
117
96
114
104
125
102
101
0
3
0
0
0
1
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
4
5
0
0
0
0
0
0
0
0
0
0
Vitamin A
(% DV)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
Vitamin C
(% DV)
0
6
0
0
0
0
0
0
0
2
4
20
2
4
0
0
0
0
4
35
4
4
6
8
15
15
15
15
15
4
2
6
10
6
0
10
0
0
10
2
20
20
4
0
2
0
Calcium
(%DV)
2
2
2
2
2
2
2
2
0
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
4
2
2
2
2
2
2
2
2
2
2
Iron
(%DV)
0
0
0
0
0
6
6
2
0
0
0
0
2
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10
6
0
0
2
0
0
0
0
0
0
0
Rita's Nutrition Supplement
Updated: 8/23/16
MISTO
REGULAR PORTION
Add together your Ice Flavor and Custard Flavor
Sugar-Free Ice
Italian Ice
Cream Ice
All-Natural Ice
Flavor
Watermelon
Wild Berry
Wild Black Cherry
All-Natural Banana
All-Natural Orange
All-Natural Pineapple
All-Natural Strawberry
All-Natural Strawberry-Banana
All-Natural Orange-Pineapple
Birthday Cake
Banana Split Cream
Black Cherry Cheesecake
Caramel (Dulce)
Cheesecake
Chocolate Chip Cheesecake
Chocolate Covered Strawberry
Coconut Cream
Cookie Dough
Cookies & Cream
Fudge Brownie
Horchata
Iced Coffee
Mint Chocolate Chip
Mint Oreo
Mocha
NEW Watermelon Chip
Pumpkin Cheesecake
Pumpkin Pie
Reese's Marshmallow Peanut Butter
Root Beer Float
S'mores
Strawberry Cheesecake
Strawberry-Banana
Vanilla Cream
Watermelon Chip
S/F Cherry
S/F Dragon Fruit
S/F Mango Peach
S/F Pineapple
S/F Pink Lemonade
S/F Root Beer
S/F Tangerine
Custard Flavor
d Flavor
Chocolate Custard
Calories
Calories
from Fat
Fat
470
440
410
420
340
400
480
430
370
310
550
530
580
520
560
550
490
540
690
600
460
450
580
570
540
550
460
430
650
450
600
520
540
470
570
180
170
170
180
180
180
180
0
0
0
0
0
0
0
0
0
60
60
50
50
60
80
80
60
70
70
80
45
45
80
70
50
70
50
45
140
20
70
50
45
45
70
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
6
7
6
6
6
9
9
7
8
8
9
5
5
9
8
5
8
6
5
15
2.5
7
6
5
5
8
0
0
0
0
0
0
0
Calories
Calories
from Fat
Fat
150
60
7
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
0
0
0
6
6
5
5
5
7
8
6
6
6
7
4.5
5
7
5
5
6
5
4.5
6
2
6
5
4.5
4.5
6
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
5
5
5
0
0
5
0
15
0
0
0
0
0
0
0
0
0
0
0
5
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
4.5
0
40
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
50
50
50
20
15
20
15
15
20
115
100
110
210
115
115
120
105
150
190
180
110
300
100
170
220
135
55
105
180
75
110
115
100
110
105
45
35
40
40
45
50
45
121
112
99
83
85
97
74
73
93
65
122
121
132
117
121
118
108
116
155
131
103
105
128
128
125
122
104
95
128
110
136
119
124
107
127
62
61
59
58
64
63
62
0
0
0
3
1
0
5
4
1
0
1
1
0
0
1
1
0
0
1
3
0
0
1
0
1
1
1
1
1
0
1
0
0
0
1
0
0
0
0
0
1
0
117
108
95
79
83
95
68
68
91
59
114
112
116
112
115
109
103
105
144
115
97
98
121
118
117
113
97
87
121
104
130
113
117
101
119
0
0
0
0
0
0
0
0
0
0
1
1
0
2
1
1
1
1
1
1
1
1
2
0
1
1
3
1
1
1
1
1
1
1
1
4
0
1
1
1
0
1
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
8
0
8
410
230
10
20
310
0
2
0
0
0
0
10
0
0
0
0
0
0
0
0
0
2
0
2
0
0
0
6
8
0
10
0
0
2
2
2
0
0
2
2
2
4
2
2
6
4
2
2
2
2
4
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
0
2
2
2
2
4
2
2
2
0
0
2
0
0
0
2
0
2
8
10
0
2
0
4
4
2
0
0
6
0
4
0
0
0
2
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
80
19
0
15
3
6
0
8
4
Rita's Nutrition Supplement
Updated: 8/23/16
MISTO
REGULAR PORTION
Add together your Ice Flavor and Custard Flavor
Flavor
Calories
Calories
from Fat
Fat
Saturated
Trans Fat Cholesterol
Fat
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
Italian Ice
Custard Flavor
Light Vanilla Custard
110
25
3
2
0
30
80
17
0
13
4
2
2
15
0
Vanilla Custard
140
70
8
5
0
45
100
16
0
13
3
8
0
10
0
Pumpkin
140
70
8
5
0
45
100
17
0
14
3
6
0
10
0
Strawberry
140
70
8
5
0
45
95
17
0
13
3
6
0
10
0
Orange
140
70
8
5
0
45
95
17
0
13
3
6
0
10
0
Butter Pecan
140
70
8
5
0
45
100
17
0
13
3
6
0
10
0
Black Raspberry
140
70
8
5
0
45
100
16
0
13
3
6
0
10
0
Cheesecake
150
70
4.5
0
45
45
95
18
0
15
3
6
0
10
0
Coffee
140
70
8
5
0
45
105
16
0
13
3
8
0
10
0
Cotton Candy
140
70
8
0
45
95
17
0
0
14
3
6
0
10
0
Mint
140
70
8
5
0
45
100
16
0
13
3
6
0
10
0
Pistachio
140
70
8
5
0
45
100
17
0
13
3
6
0
10
0
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Rita's Nutrition Supplement
Updated: 8/23/16
MISTO
LARGE PORTION
Add together your Ice Flavor and Custard Flavor
Italian Ice
Flavor
Banana
Blood Orange
Blue Raspberry
Blueberry
Cherry
Chocolate
Chocolate Chocolate Chip
Cotton Candy
Dr Pepper
Florida Orange
Georgia Peach
Grape
Green Apple
Island Fusion
Jolly Rancher Green Apple
Jolly Rancher Watermelon
Juicy Pear
Key Lime
Kiwi Strawberry
Lemon
Mango
Mango- Orange
Mango- Pineapple
Mango- Strawberry
Margarita
NEW Lemon
NEW Margarita
NEW Strawberry Lemonade
NEW Strawberry Margarita
Passion Fruit
Pina Colada
Pineapple
Raspberry
Raspberry Lemonade
Reese's Chocolate Peanut Butter
Reese's Peanut Butter and Jelly
Root Beer
Sour Patch Kids Red
Strawberry
Strawberry Colada
Strawberry Lemonade
Strawberry Margarita
Strawberry- Watermelon
Swedish Fish
Tropical Punch
Vanilla
Calories
Calories
from Fat
Fat
600
500
550
570
430
650
700
530
500
500
510
500
550
600
460
470
510
510
500
430
540
580
550
560
470
450
470
420
580
600
520
490
500
600
780
750
500
460
570
590
480
580
520
620
510
510
0
0
0
0
0
5
45
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
0
0
0
0
120
170
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
14
19
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2.5
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
50
130
60
60
55
105
105
40
55
65
50
60
60
60
60
60
60
95
60
45
60
55
55
60
75
180
140
115
140
60
60
55
60
55
200
200
60
60
65
60
55
75
60
120
55
60
152
128
140
144
110
165
170
134
134
128
130
127
139
153
119
120
129
129
126
112
138
146
140
141
120
115
119
106
146
150
133
125
126
153
167
142
127
122
144
149
123
146
133
159
129
129
1
0
0
0
0
2
3
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
1
0
0
0
2
0
4
3
0
0
0
0
0
0
0
0
0
0
146
122
137
141
106
158
161
132
131
115
126
115
135
150
114
115
125
128
124
107
135
138
137
138
117
109
115
102
141
149
130
123
119
148
158
135
123
119
140
146
120
142
129
156
127
126
0
3
0
0
0
1
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
1
0
6
7
0
0
0
0
0
0
0
1
0
0
Vitamin A
(% DV)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
Vitamin C
(% DV)
2
6
0
0
0
0
0
0
0
2
4
25
2
6
0
0
0
0
6
45
6
6
6
10
20
15
20
20
20
6
2
8
10
8
0
15
0
0
15
2
25
25
4
0
2
0
Calcium
(%DV)
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
4
4
2
2
2
2
2
2
2
2
2
2
Iron
(%DV)
0
0
0
2
0
8
8
2
0
0
0
0
2
0
0
0
2
0
0
2
0
0
0
0
0
2
0
2
2
0
0
0
2
2
10
8
0
0
2
0
2
2
0
0
0
0
Rita's Nutrition Supplement
Updated: 8/23/16
MISTO
LARGE PORTION
Add together your Ice Flavor and Custard Flavor
Sugar-Free Ice
Italian Ice
Cream Ice
All-Natural Ice
Flavor
Watermelon
Wild Berry
Wild Black Cherry
All-Natural Banana
All-Natural Orange
All-Natural Pineapple
All-Natural Strawberry
All-Natural Strawberry-Banana
All-Natural Orange-Pineapple
Birthday Cake
Banana Split Cream
Black Cherry Cheesecake
Caramel (Dulce)
Cheesecake
Chocolate Chip Cheesecake
Chocolate Covered Strawberry
Coconut Cream
Cookie Dough
Cookies & Cream
Fudge Brownie
Horchata
Iced Coffee
Mint Chocolate Chip
Mint Oreo
Mocha
NEW Watermelon Chip
Pumpkin Cheesecake
Pumpkin Pie
Reese's Marshmallow Peanut Butter
Root Beer Float
S'mores
Strawberry Cheesecake
Strawberry-Banana
Vanilla Cream
Watermelon Chip
S/F Cherry
S/F Dragon Fruit
S/F Mango Peach
S/F Pineapple
S/F Pink Lemonade
S/F Root Beer
S/F Tangerine
Custard Flavor
d Flavor
Chocolate Custard
Calories
Calories
from Fat
Fat
590
550
510
530
420
490
600
540
470
390
680
670
720
650
700
690
620
670
860
750
570
560
720
710
680
690
580
530
810
560
750
650
670
590
710
220
220
210
230
230
220
220
0
0
0
0
0
0
0
0
0
70
80
70
70
70
100
100
80
90
90
100
60
60
100
80
60
90
60
60
170
25
80
70
50
60
90
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
8
9
7
8
8
11
11
8
10
10
11
6
6
11
9
7
10
7
6
19
3
9
7
6
6
10
0
0
0
0
0
0
0
Calories
Calories
from Fat
Fat
190
80
9
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
0
0
0
7
7
6
6
7
9
9
7
7
7
9
6
6
9
7
6
8
6
6
8
2.5
8
6
6
6
8
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
5
5
5
0
0
5
0
20
0
0
0
0
0
0
0
0
0
0
0
5
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
6
0
50
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
60
60
60
25
20
25
20
20
25
140
125
140
260
140
140
150
130
190
230
230
135
370
130
220
270
170
65
135
230
90
135
140
125
135
130
55
45
50
55
60
60
55
150
140
124
104
107
121
93
91
116
81
152
151
165
146
151
147
135
145
193
164
129
131
159
160
156
152
130
119
159
137
169
149
155
134
158
77
76
74
72
79
78
78
0
1
0
4
1
1
7
6
1
0
1
1
0
0
1
2
0
1
1
4
0
0
1
1
1
1
1
1
2
0
1
0
1
0
1
0
0
0
0
0
1
0
146
135
119
99
104
118
85
84
113
74
143
140
145
139
143
136
128
131
180
144
121
122
150
147
146
141
121
108
151
130
162
141
146
126
148
0
0
0
0
0
0
0
0
0
0
1
1
1
2
2
1
1
1
1
1
1
2
2
1
1
1
4
1
1
1
1
2
1
1
1
5
0
1
1
1
1
1
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
10
0
10
510
280
15
25
380
0
2
0
0
0
0
15
0
0
0
0
0
0
0
0
0
4
0
4
0
0
0
8
10
0
10
0
0
2
2
2
0
0
2
2
2
4
4
4
6
6
4
2
2
4
4
2
2
2
2
2
2
4
2
2
2
2
2
2
2
4
4
2
2
2
2
2
2
2
2
2
2
2
2
2
0
2
2
2
2
4
2
2
4
0
0
4
0
0
0
4
0
2
8
15
0
2
0
6
4
2
0
0
8
0
4
0
2
0
2
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
105
25
0
19
4
8
0
10
6
Rita's Nutrition Supplement
Updated: 8/23/16
MISTO
LARGE PORTION
Add together your Ice Flavor and Custard Flavor
Flavor
Calories
Calories
from Fat
Fat
Saturated
Trans Fat Cholesterol
Fat
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
Italian Ice
Custard Flavor
Light Vanilla Custard
150
35
3.5
2.5
0
35
100
22
0
17
5
2
4
20
0
Vanilla Custard
180
90
10
6
0
60
130
21
0
17
4
10
0
15
0
Pumpkin
190
90
10
6
0
60
125
23
0
19
4
8
0
15
0
Strawberry
190
90
10
6
0
60
125
22
0
17
4
8
0
15
0
Orange
180
90
10
6
0
60
125
22
0
17
4
8
0
15
0
Butter Pecan
180
90
10
6
0
60
130
22
0
17
4
10
0
15
0
Black Raspberry
180
90
10
6
0
60
125
21
0
18
4
10
0
15
0
Cheesecake
190
90
9
6
0
55
120
24
0
19
3
8
0
15
0
Coffee
180
90
10
6
0
60
135
21
0
16
4
10
0
15
0
Cotton Candy
190
90
10
6
0
60
125
23
0
18
4
8
0
15
0
Mint
180
90
10
6
0
60
130
21
0
16
4
10
0
15
0
Pistachio
190
90
10
6
0
60
130
22
0
17
4
10
0
15
0
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Rita's Nutrition Supplement
Updated: 8/23/16
FROZEN DRINK
REGULAR PORTION
Italian Ice
Flavor
Banana
Blood Orange
Blue Raspberry
Blueberry
Cherry
Chocolate
Chocolate Chocolate Chip
Cotton Candy
Dr Pepper
Florida Orange
Georgia Peach
Grape
Green Apple
Island Fusion
Jolly Rancher Green Apple
Jolly Rancher Watermelon
Juicy Pear
Key Lime
Kiwi Strawberry
Lemon
Mango
Mango- Orange
Mango- Strawberry
Mango- Pineapple
Margarita
NEW Lemon
NEW Margarita
NEW Strawberry Lemonade
NEW Strawberry Margarita
Passion Fruit
Pina Colada
Pineapple
Raspberry
Raspberry Lemonade
Reese's Chocolate Peanut Butter
Reese's Peanut Butter and Jelly
Root Beer
Sour Patch Kids Red
Strawberry
Strawberry Colada
Strawberry Lemonade
Strawberry Margarita
Strawberry- Watermelon
Swedish Fish
Tropical Punch
Vanilla
Watermelon
Calories
Calories
from Fat
Fat
450
370
410
420
320
480
520
390
370
370
380
370
410
450
350
350
380
380
370
320
400
410
430
410
350
330
350
310
430
440
390
370
370
450
580
560
370
340
420
440
360
430
390
460
380
380
440
0
0
0
0
0
5
30
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
90
130
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.5
3.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10
15
0
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
40
100
50
50
45
85
80
35
40
50
45
50
50
50
45
45
50
75
50
40
50
50
45
45
60
130
105
85
105
50
50
45
50
45
150
150
45
50
50
50
45
60
50
95
45
50
50
113
95
104
107
82
123
126
100
99
95
96
94
103
113
88
89
96
96
94
83
102
104
109
104
89
85
88
79
109
112
99
93
93
114
124
105
94
90
107
111
92
108
98
118
96
96
112
0
0
0
0
0
2
2
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
3
2
0
0
0
0
0
0
0
0
0
0
0
108
91
102
104
78
117
120
98
97
85
94
86
101
112
85
85
93
95
92
79
100
102
102
102
87
81
85
75
105
111
97
91
88
110
117
100
91
89
104
109
89
105
96
115
94
93
109
0
3
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
4
5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
2
2
4
0
0
0
0
0
0
0
2
4
20
2
4
0
0
0
0
4
35
4
8
4
6
15
15
15
15
15
4
2
6
8
6
0
10
0
0
10
2
20
20
4
0
2
0
2
2
2
2
2
2
2
2
2
0
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
4
4
2
2
2
2
2
2
2
2
2
2
2
0
0
0
0
0
6
6
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
8
6
0
0
2
0
0
0
0
0
0
0
0
Rita's Nutrition Supplement
Updated: 8/23/16
FROZEN DRINK
REGULAR PORTION
Flavor
Calories
Calories
from Fat
Fat
Saturated
Trans Fat Cholesterol
Fat
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
Sugar-Free Ice
Italian Ice Cream Ice
All-Natural Ice
Wild Berry
410
0
0
0
0
0
50
104
1
100
0
0
6
2
2
Wild Black Cherry
380
0
0
0
0
0
50
92
0
88
0
0
0
2
2
All-Natural Banana
400
0
0
0
0
0
20
79
3
75
1
0
8
4
2
All-Natural Orange
310
0
0
0
0
0
15
79
0
77
1
0
380
2
2
All-Natural Pineapple
370
0
0
0
0
0
20
90
0
88
0
0
210
2
4
All-Natural Strawberry
430
0
0
0
0
0
15
66
5
61
1
0
10
4
2
All-Natural Strawberry-Banana
400
0
0
0
0
0
15
68
4
63
1
0
20
4
2
All-Natural Orange-Pineapple
350
0
0
0
0
0
15
86
0
84
0
0
280
2
2
Birthday Cake
290
50
6
5
0
0
110
60
0
55
1
0
0
2
0
Banana Split Cream
510
60
6
5
0
0
100
113
1
106
1
0
2
2
0
Black Cherry Cheesecake
490
50
5
4.5
0
5
110
112
1
104
1
0
0
2
2
Caramel (Dulce)
530
50
6
5
0
5
200
122
0
108
1
0
0
4
0
Cheesecake
480
50
6
5
0
5
110
108
0
103
1
0
0
2
0
Chocolate Chip Cheesecake
520
80
9
7
0
5
110
112
1
107
1
0
0
2
0
Chocolate Covered Strawberry
510
80
9
7
0
0
115
109
1
101
1
0
10
2
2
Coconut Cream
460
60
6
5
0
0
105
100
0
95
0
0
0
2
0
Cookie Dough
500
70
7
5
0
5
140
108
0
97
1
0
0
2
2
Cookies & Cream
640
70
7
5
0
0
180
143
1
134
1
0
0
2
6
Fudge Brownie
560
80
8
6
0
15
180
122
3
107
3
2
0
2
10
Horchata
420
40
5
5
0
0
105
96
0
90
1
0
0
2
0
Iced Coffee
420
45
5
4.5
0
0
280
97
0
91
1
0
0
2
2
Mint Chocolate Chip
540
70
8
6
0
0
100
118
1
112
1
0
0
2
0
Mint Oreo
530
60
7
5
0
0
170
119
0
109
1
0
0
2
4
Mocha
500
45
5
4.5
0
0
210
116
1
108
1
0
0
2
4
NEW Watermelon Chip
510
70
7
6
0
0
125
113
1
105
1
0
2
2
2
Pumpkin Cheesecake
430
45
5
5
0
0
55
96
1
90
1
0
0
2
0
Pumpkin Pie
400
40
5
5
0
0
105
88
1
81
1
0
2
2
0
Reese's Marshmallow Peanut Butter
600
130
14
6
0
0
170
118
1
112
4
0
0
2
6
Root Beer Float
420
20
2
2
0
0
75
102
0
97
0
0
0
2
0
S'mores
560
60
7
6
0
0
105
126
1
120
1
0
0
2
2
Strawberry Cheesecake
500
40
4.5
4
0
0
95
115
0
108
1
0
6
2
0
Strawberry-Banana
490
50
5
4.5
0
5
110
110
0
105
1
0
6
2
0
Vanilla Cream
440
40
4.5
4.5
0
0
105
99
0
94
0
0
0
2
0
Watermelon Chip
530
70
8
6
0
0
100
116
1
109
1
0
10
2
2
S/F Cherry
170
0
0
0
0
0
45
58
0
0
0
0
0
2
0
S/F Dragon Fruit
160
0
0
0
0
0
40
56
0
0
0
0
0
2
0
S/F Mango Peach
160
0
0
0
0
0
45
55
0
0
0
0
2
2
0
S/F Pineapple
170
0
0
0
0
0
45
54
0
0
0
0
2
2
0
S/F Pink Lemonade
170
0
0
0
0
0
50
59
0
0
0
0
2
2
0
S/F Root Beer
170
0
0
0
0
0
50
58
1
0
0
0
0
2
0
S/F Tangerine
160
0
0
0
0
0
45
58
0
0
0
0
0
2
0
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Rita's Nutrition Supplement
Updated: 8/23/16
FROZEN DRINK
LARGE PORTION
Italian Ice
Flavor
Banana
Blood Orange
Blue Raspberry
Blueberry
Cherry
Chocolate
Chocolate Chocolate Chip
Cotton Candy
Dr Pepper
Florida Orange
Georgia Peach
Grape
Green Apple
Island Fusion
Jolly Rancher Green Apple
Jolly Rancher Watermelon
Juicy Pear
Key Lime
Kiwi Strawberry
Lemon
Mango
Mango- Orange
Mango- Strawberry
Mango- Pineapple
Margarita
NEW Lemon
NEW Margarita
NEW Strawberry Lemonade
NEW Strawberry Margarita
Passion Fruit
Pina Colada
Pineapple
Raspberry
Raspberry Lemonade
Reese's Chocolate Peanut Butter
Reese's Peanut Butter and Jelly
Root Beer
Sour Patch Kids Red
Strawberry
Strawberry Colada
Strawberry Lemonade
Strawberry Margarita
Strawberry- Watermelon
Swedish Fish
Tropical Punch
Vanilla
Watermelon
Calories
Calories
from Fat
Fat
550
460
500
520
390
590
640
480
460
460
460
460
500
550
420
430
470
470
460
390
490
510
530
500
430
410
430
380
530
540
470
450
450
550
710
680
450
420
520
540
440
530
480
570
460
460
540
0
0
0
0
0
5
40
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
0
0
0
0
110
160
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.5
4.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
12
18
0
0
0
0
0
0
0
0
0
0
0
Saturated
Trans Fat Cholesterol
Fat
0
0
0
0
0
0
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
50
125
60
60
55
105
100
45
50
65
55
60
60
60
55
55
65
95
60
150
60
60
55
55
75
160
125
105
125
65
60
55
60
55
190
190
60
65
65
60
55
75
60
120
55
65
60
138
116
127
131
100
151
155
122
122
117
118
116
126
139
108
109
118
118
115
102
125
128
133
127
109
105
108
97
133
137
121
114
115
140
152
129
115
111
131
136
112
133
121
145
118
117
137
1
0
0
0
0
2
3
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
1
0
0
0
2
0
3
2
0
0
0
0
0
0
0
0
0
0
0
133
111
125
128
96
144
147
120
119
105
115
105
123
137
104
104
114
116
113
97
123
125
126
125
107
99
104
93
129
136
118
112
108
135
144
123
112
109
128
133
109
129
118
142
116
115
133
0
3
0
0
0
1
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
5
6
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
2
2
6
0
0
0
0
0
0
0
2
4
20
2
4
0
0
0
0
6
40
6
10
4
6
20
15
15
15
20
6
2
6
10
8
0
10
0
0
15
2
25
25
4
0
2
0
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
10
2
2
2
2
2
2
2
2
2
2
2
2
2
2
4
4
2
2
2
2
2
2
2
2
2
2
2
0
0
0
0
0
6
6
2
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
2
0
2
2
0
0
0
2
0
10
6
0
0
2
0
2
0
0
0
0
0
0
Rita's Nutrition Supplement
Updated: 8/23/16
FROZEN DRINK
LARGE PORTION
Flavor
Calories
Calories
from Fat
Fat
Saturated
Trans Fat Cholesterol
Fat
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
Sugar-Free Ice
Italian Ice Cream Ice
All-Natural Ice
Wild Berry
500
0
0
0
0
0
60
127
1
123
0
0
8
2
2
Wild Black Cherry
460
0
0
0
0
0
60
113
0
108
0
0
0
2
2
All-Natural Banana
490
0
0
0
0
0
20
96
4
92
1
0
8
4
2
All-Natural Orange
380
0
0
0
0
0
20
97
1
95
1
0
460
2
2
All-Natural Pineapple
450
0
0
0
0
0
20
111
0
108
1
0
260
2
4
All-Natural Strawberry
530
0
0
0
0
0
20
81
6
75
2
0
10
6
2
All-Natural Strawberry-Banana
490
0
0
0
0
0
20
83
5
77
1
0
20
6
2
All-Natural Orange-Pineapple
430
0
0
0
0
0
20
106
1
103
1
0
350
2
4
Birthday Cake
360
70
7
7
0
0
140
74
0
67
1
0
0
2
0
Banana Split Cream
620
70
8
7
0
0
120
139
1
130
1
0
2
2
0
Black Cherry Cheesecake
610
60
7
6
0
5
135
138
1
127
1
0
0
4
4
Caramel (Dulce)
650
60
7
6
0
5
250
150
0
132
1
0
0
4
0
Cheesecake
590
60
7
6
0
5
140
133
0
127
1
0
0
2
0
Chocolate Chip Cheesecake
640
90
10
8
0
5
135
138
1
131
2
0
0
2
0
Chocolate Covered Strawberry
630
90
10
9
0
0
140
134
1
124
2
0
15
4
2
Coconut Cream
560
70
8
7
0
0
125
123
0
117
1
0
0
2
0
Cookie Dough
610
80
9
7
0
5
180
132
1
119
1
0
0
2
2
Cookies & Cream
780
80
9
7
0
0
220
176
1
164
1
0
0
2
8
Fudge Brownie
680
90
10
8
0
20
220
149
3
131
4
2
0
4
10
Horchata
520
50
6
5
0
0
130
117
0
110
1
0
0
2
0
Iced Coffee
510
50
6
5
0
0
340
119
0
111
1
0
0
2
2
Mint Chocolate Chip
660
90
10
8
0
0
125
145
1
137
1
0
0
2
0
Mint Oreo
650
80
9
6
0
0
200
146
1
134
1
0
0
2
4
Mocha
620
60
6
6
0
0
260
142
1
133
1
0
0
2
4
NEW Watermelon Chip
630
80
9
7
0
0
150
138
1
128
1
0
4
2
2
Pumpkin Cheesecake
530
60
6
6
0
0
65
118
1
110
1
0
0
2
0
Pumpkin Pie
490
50
6
5
0
0
130
108
1
99
1
0
4
4
0
Reese's Marshmallow Peanut Butter
740
160
17
7
0
0
210
145
1
137
4
0
0
4
8
Root Beer Float
510
25
2.5
3
0
0
90
125
0
118
0
0
0
2
0
S'mores
690
80
8
7
0
0
130
154
1
147
1
0
0
2
4
Strawberry Cheesecake
610
50
6
5
0
0
120
141
0
133
1
0
8
2
2
Strawberry-Banana
600
60
7
6
0
5
135
135
0
128
1
0
8
2
0
Vanilla Cream
540
50
6
5
0
0
130
122
0
115
1
0
0
2
0
Watermelon Chip
650
80
9
7
0
0
125
143
1
133
1
0
10
2
2
S/F Cherry
200
0
0
0
0
0
60
71
0
0
0
0
0
2
0
S/F Dragon Fruit
200
0
0
0
0
0
50
69
0
0
0
0
0
2
0
S/F Mango Peach
190
0
0
0
0
0
55
68
0
0
0
0
2
2
0
S/F Pineapple
210
0
0
0
0
0
55
66
0
0
0
0
2
2
0
S/F Pink Lemonade
210
0
0
0
0
0
60
72
0
0
0
0
2
2
0
S/F Root Beer
200
0
0
0
0
0
65
71
1
0
0
0
0
2
0
S/F Tangerine
200
0
0
0
0
0
60
71
0
0
0
0
0
2
0
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Rita's Nutrition Supplement
Updated: 8/23/16
MILKSHAKE
REGULAR PORTION
Milkshake Flavor
Calories
Calories
from Fat
Fat
Saturated
Trans Fat Cholesterol
Fat
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
Milkshake Flavor
Light Vanilla
580
140
16
9
0
125
330
86
0
70
16
10
10
60
4
Coffee
680
300
33
20
0
185
400
87
0
70
13
30
0
50
0
Orange Cream
680
300
33
20
0
185
400
84
0
70
13
30
0
50
4
Strawberry
710
310
34
21
0
195
430
91
1
74
14
30
20
60
6
Vanilla
720
300
33
20
0
190
400
97
0
83
12
30
0
50
4
Fruity Pebbles
730
300
34
21
0
190
480
93
0
73
14
35
4
50
8
Black and White
730
340
38
24
0
195
460
86
0
68
15
30
0
60
8
Chocolate Covered Strawberry
740
280
32
18
0
170
360
101
1
82
14
25
20
45
20
Chocolate
750
270
30
18
0
165
330
108
0
90
12
25
0
35
20
Chocolate Peppermint
780
310
34
21
0
195
440
105
1
83
15
30
0
60
10
Oreo Cookies N cream
800
340
38
22
0
190
550
102
1
80
14
30
0
50
10
Caramel
820
330
37
22
0
200
590
108
0
81
16
35
2
60
4
Chocolate Covered Oreo
830
320
36
19
0
165
480
112
1
88
14
25
0
40
25
Vanilla Heath
830
380
43
25
0
195
500
101
0
87
14
30
0
50
6
Strawberry Shortcake
830
330
37
22
0
195
580
113
1
84
16
30
20
60
10
Reese's Peanut Butter
830
470
52
24
0
195
550
76
2
59
20
30
0
60
10
Pumpkin
730
290
32
20
0
185
390
101
0
86
12
30
0
45
4
Pistachio
680
300
33
0
0
190
400
85
0
70
13
30
0
50
4
Mint
670
300
33
20
0
190
400
83
0
69
13
30
0
50
0
Black Raspberry
670
290
33
20
0
185
400
83
0
68
13
30
0
50
4
Cotton Candy
680
290
32
20
0
185
390
87
0
73
13
30
0
50
4
Cheesecake
690
280
31
19
0
180
380
91
0
77
12
30
0
50
4
Butter Pecan
680
300
33
20
0
190
400
84
0
70
13
30
0
50
4
Chocolate Heath
850
360
40
23
0
170
440
112
0
94
14
25
0
40
20
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit
total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs
however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Rita's Nutrition Supplement
Updated: 8/23/16
FROZEN CUSTARD CAKES
Flavor
Mango Gelati Cake
Cookies N' Cream Blendini Cake
Blue Piping Gel
Red Piping Gel
Pink Piping Gel
Calories
Calories
from Fat
Fat
350
410
15
15
15
130
150
----
15
17
0
0
0
Saturated
Trans Fat Cholesterol
Fat
10
10
----
0
0
----
80
80
----
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
180
260
10
10
10
51
60
4
4
4
0
0
----
42
49
3
3
3
5
6
0
0
0
10
10
----
0
0
----
20
20
----
0
4
----
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
CUSTARD COOKIE SANDWICHES
PER COOKIE SANDWICH
Flavor
Calories
Calories
from Fat
Fat
Saturated
Trans Fat Cholesterol
Fat
Sodium
Total
Carbohydrates
OREO Van Plain
250
100
11
5
0
35
270
36
1
19
4
6
0
10
10
OREO Choc Plain
250
90
10
4
0
30
260
38
1
21
4
4
0
6
15
OREO Twist Plain
250
100
11
4
0
35
270
37
1
20
4
6
0
8
16
OREO Van Sprink
320
120
14
7
0
35
270
47
1
26
4
6
0
10
10
OREO Choc Sprink
320
120
13
6
0
30
260
49
1
27
4
4
0
6
15
OREO Twist Sprink
320
120
13
6
0
35
270
48
1
27
4
6
0
8
15
OREO Van Choc Chip
320
140
15
7
0
40
270
45
2
27
5
6
0
10
10
OREO Choc Choc Chip
330
130
15
6
0
30
260
47
2
28
5
4
0
6
15
OREO Twist Choc Chip
320
130
15
7
0
35
270
46
2
27
5
6
0
8
15
Choc Chip Van Plain
320
130
15
7
0
35
270
46
2
27
5
6
0
8
15
Choc Chip Choc Plain
310
110
12
7
0
40
160
43
0
27
4
4
0
4
2
Choc Chip Twist Plain
310
110
12
7
0
40
160
43
0
26
4
4
0
6
2
Choc Chip Van Sprink
370
140
15
9
0
45
170
53
0
32
4
4
0
6
0
Choc Chip Choc Sprink
370
130
15
9
0
40
160
55
0
34
4
4
0
4
2
Choc Chip Twist Sprink
370
140
15
9
0
40
170
54
0
33
4
4
0
6
2
Choc Chip Van Choc Chip
370
150
17
9
0
45
170
51
1
33
4
4
0
6
0
Choc Chip Choc Choc Chip
380
150
16
9
0
40
160
53
1
35
4
4
0
4
4
Choc Chip Twist Choc Chip
380
150
17
9
0
40
160
52
1
34
4
4
0
6
2
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations
are to limit total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice;
individual calorie needs however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
Rita's Nutrition Supplement
Updated 8/23/16
JUMBO COOKIE SANDWICH
PER COOKIE SANDWICH
Flavor
Calories
Calories
from Fat
Fat
Saturated
Trans Fat Cholesterol
Fat
Sodium
Total
Carbohydrates
Dietary
Fiber
Sugar
Protein
Vitamin A
(% DV)
Vitamin C
(% DV)
Calcium
(%DV)
Iron
(%DV)
Choc Chip Van Plain
740
310
34
15
2
120
420
101
2
65
11
20
0
20
20
Choc Chip Choc Plain
750
290
33
14
2
105
390
106
2
69
11
20
0
15
20
Choc Chip Twist Plain
750
300
33
14
2
110
410
104
2
67
11
20
0
20
25
Choc Chip Van Sprink
880
350
39
19
2
120
430
123
2
78
11
20
0
20
20
Choc Chip Choc Sprink
890
340
38
18
2
105
390
128
2
82
11
20
0
15
30
Choc Chip Twist Sprink
880
350
39
19
2
110
410
126
2
80
11
20
0
20
25
Choc Chip Van Choc Chip
880
380
42
20
2
120
420
119
4
80
12
20
0
20
25
Choc Chip Choc Choc Chip
900
370
41
19
2
110
390
124
4
84
12
20
0
15
30
Choc Chip Twist Choc Chip
890
370
42
19
2
115
410
122
4
82
12
20
0
20
25
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations
are to limit total saturated fat intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice;
individual calorie needs however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
BANANA SPLIT SUNDAE
Add together your Custard Flavor, Banana, Crushed Maraschino Cherries, Crushed Pineapples, Whipped Cream and a Cherry!
Calories
Calories
from Fat
Fat
Saturated
Fat
Trans Fat
Cholesterol
Sodium
Total
Carbohydrates
Dietary Fiber
Sugar
Protein
Calcium
(%DV)
Iron (%DV)
Chocolate Custard
Light Vanilla Custard
240
180
100
40
11
4.5
7
3
0
0
60
45
130
125
31
27
0
0
24
20
5
6
10
2
0
4
10
25
6
0
Vanilla Custard
230
110
12
8
0
75
160
26
0
20
5
Pumpkin
230
110
12
8
0
70
160
28
0
22
4
10
0
15
0
10
0
15
Strawberry
230
110
12
8
0
70
130
27
0
22
0
4
10
0
15
0
Orange
230
110
12
8
0
70
160
27
0
Butter Pecan
230
110
12
8
0
75
160
26
0
21
4
10
0
15
0
21
4
10
0
15
0
Black Raspberry
220
110
12
8
0
70
160
26
Cheesecake
230
100
12
7
0
70
150
29
0
20
4
10
0
15
0
0
24
4
10
0
15
0
Coffee
230
110
12
8
0
75
160
Cotton Candy
230
110
12
8
0
80
150
26
0
20
5
10
0
15
0
28
0
22
4
10
0
15
Mint
220
110
12
8
0
75
0
60
26
0
20
4
10
0
15
0
Pistachio
230
110
12
8
0
75
160
27
0
21
4
10
0
15
0
Chocolate Custard
340
150
16
10
Light Vanilla Custard
260
60
7
4
0
90
190
44
0
34
7
15
0
15
10
0
65
180
39
0
29
8
4
6
35
Vanilla Custard
330
160
18
0
11
0
105
230
37
0
29
7
15
0
25
0
Pumpkin
330
160
17
11
0
100
220
40
0
32
6
15
0
25
0
Strawberry
330
Orange
330
160
18
11
0
105
220
39
0
31
6
15
0
25
0
160
17
11
0
105
220
39
0
30
6
15
0
25
0
Black Raspberry
320
160
18
11
0
105
220
37
0
29
6
15
0
25
0
Cheesecake
320
160
18
11
0
105
220
37
0
29
6
15
0
25
0
Coffee
320
160
18
11
0
105
240
38
0
29
7
15
0
25
0
Cotton Candy
330
160
17
11
0
100
220
40
0
32
6
15
0
25
0
Mint
320
160
18
11
0
105
230
37
0
29
6
15
0
25
0
Pistachio
330
160
18
11
0
105
230
38
0
30
6
15
0
25
0
Chocolate Custard
450
190
21
13
0
115
240
57
0
45
9
15
0
20
15
Light Vanilla Custard
340
80
9
5
0
85
230
51
0
38
11
4
8
45
0
Vanilla Custard
430
210
23
15
0
140
300
49
0
38
9
20
0
30
0
Pumpkin
430
200
23
14
0
135
290
52
0
41
8
20
30
0
0
Strawberry
430
200
22
14
0
135
290
51
0
41
8
20
0
30
0
Orange
430
210
23
15
0
135
290
51
0
40
8
20
0
30
0
Butter Pecan
420
210
23
15
0
135
300
50
0
39
8
20
0
30
0
Black Raspberry
420
210
23
15
0
138
290
49
0
38
8
20
0
30
0
Cheesecake
420
210
23
15
0
135
290
46
0
38
8
20
0
30
0
Coffee
420
210
23
15
0
135
310
49
0
38
9
20
0
30
0
Large Portion
Regular Portion
Kids Portion
Flavor
Vitamin A Vitamin C
(% DV)
(% DV)
Large Po
Cotton Candy
430
200
23
14
0
135
290
52
0
41
8
20
0
30
0
Mint
420
210
23
15
0
135
290
48
0
38
8
20
0
30
0
Pistachio
430
210
23
15
0
135
300
50
0
39
8
20
0
30
0
Topping
Calories
Calories
from Fat
Fat
Saturated
Fat
Trans Fat
Cholesterol
Sodium
Total
Carbohydrates
Dietary Fiber
Sugar
Protein
Calcium
(%DV)
Iron (%DV)
Vitamin A Vitamin C
(% DV)
(% DV)
Toppings
Serving
Banana
50
0
0
0
0
0
0
13
1
7
1
0
8
0
0
Crushed Maraschino Cherries
50
0
0
0
0
0
15
12
0
7
0
0
0
2
0
Crushed Pineapples
40
0
0
0
0
0
0
11
0
10
0
0
4
0
0
Whipped Cream
70
45
4.5
2.5
0
25
0
5
0
5
0
0
0
0
0
Whole Maraschino Cherries
10
0
0
0
0
0
0
2
0
1
0
2
0
2
4
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit total saturated fat
intake to 20 grams per day and to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs however; may vary. ©2015 RITA’S
FRANCHISE COMPANY. ALL RIGHTS RESERVED.
BROWNIE SUNDAE
Add together your Custard Flavor, Brownie, Chocolate Chips, Hot Fudge, Whipped Cream and a Cherry!
Large Portion
Regular Portion
Kids Portion
Flavor
Chocolate Custard
Light Vanilla Custard
Vanilla Custard
Pumpkin
Strawberry
Orange
Butter Pecan
Black Raspberry
Cheesecake
Coffee
Cotton Candy
Mint
Pistachio
Chocolate Custard
Light Vanilla Custard
Vanilla Custard
Pumpkin
Strawberry
Orange
Butter Pecan
Black Raspberry
Cheesecake
Coffee
Cotton Candy
Mint
Pistachio
Chocolate Custard
Light Vanilla Custard
Vanilla Custard
Pumpkin
Strawberry
Orange
Butter Pecan
Black Raspberry
Cheesecake
Coffee
Cotton Candy
Mint
Pistachio
Topping
Serving
Topping
Brownie
Chocolate Chips
Hot Fudge
Whipped Cream
Whole Maraschino Cherries
Calories
240
180
230
230
230
230
230
220
230
230
230
220
230
340
260
330
330
330
330
330
320
320
320
330
320
330
450
340
430
430
430
430
420
420
420
420
430
420
430
Calories
220
140
100
70
10
Calories from
Fat
100
40
110
110
110
110
110
110
100
110
110
110
110
150
60
160
160
160
160
160
160
160
160
160
160
160
190
80
210
200
200
210
210
210
210
210
200
210
210
Calories from
Fat
70
70
30
45
0
Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugar
Protein
11
4.5
12
12
12
12
12
12
12
12
12
12
12
16
7
18
17
18
17
18
18
18
18
17
18
18
21
9
23
23
22
23
23
23
23
23
23
23
23
7
3
8
8
8
8
8
8
7
8
8
8
8
10
4
11
11
11
11
11
11
11
11
11
11
11
13
5
15
14
14
15
15
15
15
15
14
15
15
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
60
45
75
70
70
70
75
70
70
75
80
75
75
90
65
105
100
105
105
105
105
105
105
100
105
105
115
85
140
135
135
135
135
138
135
135
135
135
135
130
125
160
160
130
160
160
160
150
160
150
60
160
190
180
230
220
220
220
230
220
220
240
220
230
230
240
230
300
290
290
290
300
290
290
310
290
290
300
31
27
26
28
27
27
26
26
29
26
28
26
27
44
39
37
40
39
39
38
37
37
38
40
37
38
57
51
49
52
51
51
50
49
46
49
52
48
50
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
24
20
20
22
22
21
21
20
24
20
22
20
21
34
29
29
32
31
30
30
29
29
29
32
29
30
45
38
38
41
41
40
39
38
38
38
41
38
39
5
6
5
4
4
4
4
4
4
5
4
4
4
7
8
7
6
6
6
6
6
6
7
6
6
6
9
11
9
8
8
8
8
8
8
9
8
8
8
Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugar
Protein
8
8
3.5
4.5
0
3.5
5
3.5
2.5
0
0
0
0
0
0
20
0
0
25
0
115
0
45
0
0
35
18
16
5
2
2
2
0
0
0
24
15
12
5
1
2
1
1
0
0
Vitamin A (%
DV)
10
2
10
10
10
10
10
10
10
10
10
10
10
15
4
15
15
15
15
15
15
15
15
15
15
15
15
4
20
20
20
20
20
20
20
20
20
20
20
Vitamin C (%
Calcium (%DV) Iron (%DV)
DV)
0
10
6
4
25
0
0
15
0
0
15
0
0
15
0
0
15
0
0
15
0
0
15
0
0
15
0
0
15
0
0
15
0
0
15
0
0
15
0
0
15
10
6
35
0
0
25
0
0
25
0
0
25
0
0
25
0
0
25
0
0
25
0
0
25
0
0
25
0
0
25
0
0
25
0
0
25
0
0
20
15
8
45
0
0
30
0
30
0
0
0
30
0
0
30
0
0
30
0
0
30
0
0
30
0
0
30
0
0
30
0
0
30
0
0
30
0
Vitamin A (%
DV)
0
0
0
0
2
Vitamin C (%
Calcium (%DV) Iron (%DV)
DV)
0
2
10
0
0
0
0
2
2
0
0
0
0
2
4
This nutrition information is based on standard recipes and product formulations; however; variations may occur due to differences in preparation, serving sizes, ingredients, or special orders. Current recommendations are to limit total saturated fat intake to 20 grams per day and
to limit sodium intake to less than 2,400 mg per day for a 2,000 calorie-per-day diet. A 2,000 calorie daily diet is used for the basis of general nutrition advice; individual calorie needs however; may vary. ©2015 RITA’S FRANCHISE COMPANY. ALL RIGHTS RESERVED.
CUSTARD PINTS
Flavor
Mint Custard
Coffee Custard
Orange Cream Custard
Pistachio Custard
Butter Pecan Custard
Strawberry Custard
Cotton Candy Custard
Black Raspberry Custard
Cheesecake Custard
Vanilla Custard
Chocolate Custard
Calories
Calories
from Fat
Saturated
Cholester
Trans Fat
Fat
ol
Fat
Total
Sodium Carbohyd
rates
Dietary
Fiber
Sugar
Protein
Vitamin A Vitamin C Calcium
(% DV)
(% DV)
(%DV)
Iron
(%DV)
650
660
660
670
660
670
320
320
320
320
320
320
36
36
35
36
36
36
23
23
23
23
23
23
0
0
0
0
0
0
210
215
210
210
210
210
460
480
460
460
460
450
75
76
78
78
77
79
0
0
0
0
0
0
59
59
62
61
61
63
13
13
13
13
13
13
35
35
30
35
35
30
0
0
0
0
0
0
50
50
50
50
50
50
0
0
0
0
0
0
670
660
680
660
700
320
320
310
330
300
35
36
34
36
33
22
23
22
23
20
0
0
0
0
0
210
210
200
215
180
450
460
440
460
380
82
76
86
76
89
0
0
0
0
0
65
59
70
60
70
13
13
12
13
13
30
30
30
35
25
0
0
0
0
0
50
50
45
50
35
0
0
0
0
20