A-ROSA Travemünde
Moments
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Travemünde
Ultimate
Relaxation
Dear SPA-ROSA Guests,
we help you escape your fast-forward world
and bring you to a quieter place to recover,
so you can dive into life again energized. Our
treatments are designed to help you catch your
breath, find your balance and renew your energy.
So relax your body and replenish your spirit at
the SPA-ROSA.
We have a world-wide reputation for the quality
of our therapies and treatments and the skills
of our professional SPA-ROSA in-house experts
and therapists. The exceptional personalized
service at our grand, award-winning spa facilities
epitomizes our philosophy of turning moments
into memories for our guests. We hope you
enjoy your time here and leave feeling relaxed,
refreshed and rejuvenated.
Embark on a personal journey of ultimate
relaxation that begins the moment you enter
SPA-ROSA – and remains long after you leave.
We invite you to explore SPA-ROSA Spa at A-ROSA Travemünde, reawaken your senses
and discover your energy. We are honoured to
welcome you.
Your SPA-ROSA Team
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Thalasso
Original
Thalassotherapy
6-Day original Thalassotherapy treatment
Our original thalassotherapy treatment imbues the body, spirit and soul with vitality, strength and
energy. During six days under medical and therapeutic supervision, you will experience an invigorating and regenerating combination of baths, masques and massages. Your thalassotherapy week will
also include exercise and the healthy sea breeze, making it a memorable experience. Another feature
of the week is nutritional counselling; the valuable lessons learned can be integrated into your everyday life back home.
6 Days // 690 €
Thalassotherapy trial day
Allow yourself to be introduced to the world of thalassotherapy and feel the incredible energy which
comes from the depths of the sea. A vitalizing sea scrub an a seawater and algae bath provide an unconventional means of relaxation and prepare the way for a whole body algae pack ending in a relaxing
head massage. An aerosol creates the impression of a fresh sea breeze. End on a healthy note with a
snack from our Vital Bar. The result? An energetic body and a healthy glow.
100 min. // 190 €
Thalassotherapy Detox day
Start the day with an energizing Vichy shower before preparing your skin for a warm, detoxifying
algae mud masque with a sea peeling. A detox-massage will leave your whole body feeling lighter,
before you fortify yourself with a tasty delicacy from the Vital-Bar.
130 min. // 195 €
Sea waves
Enjoy a whole-body sea scrub and a seawater and algae bath with a hydro massage. To finish, enjoy
a moisturizing whole-body treatment.
50 min. // 65 €
From the deep blue sea
Indulge yourself completely using valuable resources fresh from the sea. Masques freshly prepared
in accordance with your wishes as you wait and an energizing sea scrub will immerse your body in a
state of total wellbeing. To finish, enjoy a moisturizing whole-body treatment.
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60 min. // 95 €
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&
Clarins
ST. Barth
CLARINS & ST. BARTH - body TREATMENTS
CLARINS – luxury for your body
This perfectly aligned body-care package shapes your figure both gently and effectively. All body
treatments are preceded by a luxurious whole-body peeling massage.
Choose between:
Clarins Perfect Contours
Clarins Hydra Relax
Clarins Power Shaping
90 min. // 155 €
ST. BARTH harmony
Enjoy a relaxing, enjoyable body massage with St. Barth products selected specifically to meet your
own individual needs. Choose pure, gently warmed coconut oil to provide intensive conditioning for
dry skin, cold pressed avocado oil to support the function of especially delicate skin, and ivy gel and
menthol oil to strengthen tissue and skin layers.
60 min. // 95 €
ST. BARTH softness
A relaxing body peeling massage for soft, smooth, velvety skin. The natural fruit enzymes from freshly
pre¬pared papaya, natural yoghurt, nutritious coconut oil and a special mineralised sea sand complex
interact harmoniously to gently remove dead skin cells.
30 min. // 60 €
ST. BARTH dream – SPA-ROSA for two
Enjoy a candlelit bath for two in our exclusive private SPA suite. The luxurious ambience will make the
sensual fragranced bath an unforgettable experience. Relax with a glass of champagne and a selection
of the finest chocolate truffles. The experience is completed by a fantastic sea view.
90 min. // 150 €
ST. BARTH chill-out
This unique and deeply relaxing body treatment uses special clam shells which generate their own
heat and cold pressed avocado oil to gently ease tension, reduce stress, stimulate tissue metabolism
and lymphatic flow, promote circulation, and provide intensive treatment for your skin by adding
moisture and valuable vitamins and minerals. The agreeable temperature of the shells combined with
strokes, manual massage grips and the delicate scent of exquisite oils will transport you to a world of
deep relaxation from head to toe, where you can leave the stress of everyday life behind you in only
a few minutes. The warmth not only has a therapeutic effect, but also releases calcium ions from
the shells to be absorbed by the skin. The result is a firm, healthy appearance. To complete the treatment, indulge yourself with a breath of the Caribbean; you can choose between body lotion with
cold pressed avocado oil and the subtle fragrance of pure Bourbon vanilla, Caribbean tiare flowers,
or particularly delicate lilies.
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90 min. // 145 €
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CLARINS & ST. BARTH - Facial Treatments
Exclusive beauty experiences for the face with clarins pro method
clarins & a-rosa - the perfect combination
The Clarins-PRO-Formulae is specially created for experienced hands of estheticians.
Choose between:
Clean, None-Shine Look – for combination or oily skin
Pure Regeneration – for dry skin
80 min. // 130 €
CLARINS PRO deluxe intensive
This superintensive treatment is a genuine fountain of youth for your face. It makes the skin supple
beyond comparison, promotes firmness and shapes the contours of the face visibly and with lasting
effect.
90 min. // 145 €
ST. BARTH – TREAT YOUR FACE TO A TOUCH OF THE CARIBBEAN
ST. BARTH PURENESS
Experience remarkable, gentle care for your face, throat, neckline and hands. These high-quality plantbased care products containing natural vitamins and minerals will make your skin supple and send you
on a journey to the Caribbean with their extraordinary fragrance.
80 min. // 120 €
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AYURVEDA
Abhyanga – Ayurvedic Full Body Massage
The most famous of the Ayurvedic massages. An indescribable feeling of completeness is generated
when warm oil is poured over every centimetre of the skin and then massaged in sensitively with
experienced hands. The energy zones and points receive deep treatment from skilful practitioners.
You will be imbued once again with radiance, energy and vitality. Includes a subsequent visit to the
Svedana, a traditional sweat bath, with its fragrant scents.
90 min. // 135 €
Mukabhyanga – Face, Neck & Scalp Massage
Rejuvenation and beautification are what this treatment is all about; signs of irritation and stress in
the face are simply spirited away with a sensitive touch. A wealth of love, harmony and inner strength
are gained for the soul. The head, face and neckline are gently pampered with nurturing oils selected
specially for you.
60 min. // 95 €
Pristhabhyanga – Back Massage
This wonderful treatment unburdens your back and shoulders. It will help release tension and alleviate
pain through its combination of gentle strokes and integrated pressure point massage. The neck, head
and neckline in particular are treated tenderly and intensively.
40 min. // 65 €
Padabhyanga – Ayurvedic Foot Massage
This ayurvedic foot and calf massage is an extremely soothing and relaxing treatment, which has a
calming and harmonizing effect on the whole body. Warm ghee is spread skilfully on your feet and
calves up as far as the knees, then these areas are kneaded and vitalized using an integrated pressure
point massage technique. The pampering experience is completed with comfortably warm and
fragrant compresses.
60 min. // 95 €
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Private SPA-Suite
A Blissful Retreat
Massage TREATMENTS
Whole-body massage with scented oils
Let us indulge you with exquisite essential oils applied by skilled practitioners. This is followed by a
60 min. // 95 €
soothing facial massage with pure orchid oil.
SPA-Suite Deluxe
Allow yourself to be carried away to a fascinating world
Partial body massage with scented oils
of impressions. The scents of exclusive St. Barth pro-
Enjoy a refreshing back scrub, which is removed with warm compresses, the ideal preparation for the
d¬ucts and the uniquely lovely view of the Baltic blend
muscles, followed by the massage.
40 min. // 69 €
together into a harmonious whole. The soothing bath
and subsequent scrub will leave you with fresh, smooth
skin, and a wonderfully relaxing St. Barth Harmony
massage will relieve you of all your cares. An exclusive
HOT STONE MASSAGE
selection of chocolate truffles and a variation of fresh
The use of hot stones has long been practised by Asian healers. The pressure and strokes associated
fruit will tempt your palate, as will the fresh juice or cold,
with massage have been acknowledged for many years to alleviate pain. During this whole-body
sparkling champagne. Enjoy a taste of luxury in our pri-
massage, warm oils are applied and hot basalt stones placed on the energy centers to invigorate your
vate SPA suite.
body. We also provide plenty of pampering for your face with a high-quality treatment.
Min. 2 Persons
4 hours, per person
// 250 €
Back
Whole body
SPA-Suite Exclusive
Spend a few hours in your own exclusive world. That’s
LOMI LOMI NUI – HAWAIIAN TEMPLE MASSAGE
what our private SPA suite can offer you. A bottle of
An ancient Hawaiian massage technique which translates as ‘Massage from the centre of the being’,
champagne, a selection of delicate chocolate truffles,
and which contributes to mental and spiritual purification. It was used in rites of passage at the old
and some fruit will meet your physical needs, as your
temple sites to provide physical, mental and spiritual cleansing. Afterwards, you will receive a special
soul is inspired by the unique view of the Baltic Sea. A
gift by your therapist to remind you of this unique experience.
30 min. // 55 €
90 min. // 115 €
90 min. // 145 €
rose milk bath and the relaxing ambience will make this
a unique and memorable experience..
4 hours, 2 to 4 persons
// 300 €
PANTAI LUAR
A Pantai Luar whole-body massage will transport you to a world of East Asian herbs and massage
Enjoy complete privacy with our
Private SPA-Suite all to yourself −
techniques. Your whole body is massaged with heated exotic oils and pampered with warm, soothing
bags of herbs. Your muscles are relaxed by the penetrating heat, your metabolism is stimulated and
the herbs take effect on your skin. Experience a new sensation of silky soft skin, combined with less
70 min. // 115 €
tense, more relaxed muscles.
a truly unique and luxurious experience that is best shared
with a loved one on a special occasion or just because.
HAMAM
More than 800 years ago, a bathing culture evolved in the Ottoman Empire whose consummate form
was Hamam. This aimed to purify both the body and the spirit, strip away everyday concerns, loosen
up the joints and muscles, and provide relaxation and recuperation. During this Turkish sweat bath,
your head will be washed in a traditional manner, than your body lathered several times and scrubbed,
before being vigorously massaged with a raw-silk glove or goat-hair brush. The experience will then
60 min. // 100 €
come to a fitting conclusion as you retire to the rest area for an Oriental delicacies.
RASUL
The more than 1,000 year old tradition of Rasul is based on the Arabs’ understanding of the links
between grooming, health and beauty. High-quality natural mud enriches your skin with salts and
minerals, and scrubs it during a steam bath. Afterwards, enjoy fresh fruit in the relaxation room.
2 persons
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45 min. // 90 €
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BEAUTY FOR HER AND HIM
Manicure – a pamper package for your hands
We carefully shape your nails followed by intensive hand and nail care to achieve perfect results.
Perfectly paired with: Gel varnish extra
60 min. // 85 €
10 min. // 10 €
Pedicure – a pamper package for your feet
After a mineral salt footbath we carefully shape your nails and cuticles are groomed. A refreshing peeling and a nutritious foot balm gives velvety softness to your feet
Perfectly paired with: Gel varnish extra
60 min. // 85 €
10 min. // 10 €
MOTHERS-TO-BE – AN AMAZING CONDITION
Beautiful all round – or the 3rd to 6th months
A gentle plant-based scrub will cleanse your skin, followed by a massage hindering the formation
of stretch marks during this stage of pregnancy. Toning and strengthening elixirs are applied to the
various parts of the body using a specially developed method. Support is given to the suppleness and
elasticity of the skin, so that the mother-to-be experiences a sense of ultimate wellbeing
90 min. // 155 €
Beautiful all round – or the 6th to 9th months
The body needs plenty of energy at this stage of pregnancy. The massage has an activating effect on
the circulation and lymphatic flow. This reduces excess water retention in the tissue. You will be able to
lie in complete comfort and total relaxation during this treatment.
90 min. // 155 €
FACIALS for HIM
CLARINS PRO Energy for men
A clarifying and invigorating treatment which stimulates cell renewal. It replaces energy lost from your
skin, smothes irritation, and gently removes impurities. All the products used have been designed
especially for the challenges associated with men’s skin.
80 min. // 130 €
Quick refresher
This short facial treatment makes your face to look fresh and relaxed.
45 min. // 65 €
Thalasso – especially for men
Forget everyday life and focus on the power of the sea. This program is designed to the needs of men
with its focus on detoxication, energy and a younger and relaxed appearance.
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3 days. // 299 €
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FITNESS - A FOUNTAIN OF YOUTH FOR BODY AND SOUL
Personal Training
During the personal training you will receive the perfect training program designed to your specific
needs and targets.
60 min. // 65 €
3 sessions // 165 €
5 sessions // 270 €
POWER PLATE®
The multidimensional vibrations transmitted to your body make all the difference. The principle
of acceleration technology, which stimulates the body’s natural reflexes, creates 25 to 50 muscle
contractions per second. The result? Strengthening of the tissue, increased bone density and an
improved metabolism.
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20 Min. // 35 €
3 sessions // 90 €
5 sessions // 140 €
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SPA-Etiquette
The SPA-ROSA is an exclusive oasis of rest and relaxation. We would therefore ask you
to respect the following code of conduct.
Thank you.
The SPA-ROSA is a smoke-free zone. Please respect its ethos of rest and relaxation, and
refrain from using electronic devices during your stay here.
The SPA-ROSA welcomes both day guests and residents from the age of 16. Our younger
SPA guests should always be accompanied and supervised by of their parents.
Please wear non-slip bathing shoes throughout the SPA-ROSA complex.
Please wear suitable clothing and clean gym shoes whenever you use the fitness area.
We will be happy to provide you with a secure locker for your clothing and valuables,
but would ask you to appreciate that we can accept no liability in this regard.
Out of consideration for other guests, please do not leave clean towels on furniture to
reserve your place.
For environmental reasons, please use towels responsibly. The sauna is the only area
where nudity is permitted. Please note that under-16s are not permitted to use the
saunas and equipment areas.
Please show consideration for other guests by not allowing your children to play with
toys in bathing areas at the SPA-ROSA.
We recommend that you report to the SPA reception in good time before your treatment
is due to begin, so that you can relax while checking in, change into comfortable clothing and/or a bathrobe, or enjoy a shower.
Our team will be happy to provide you with additional information about the treatments
and products you have selected at any time.
Most of the products used in our treatments are available from the SPA reception, which
means you can continue to enjoy your SPA-ROSA experience when you return home. We
will be happy to assist you in making your selection.
We advise you to book early, so that you can schedule your treatments for the times that
suit you best.
To ensure your treatment is as successful as possible, please provide our colleagues with
an indication of your state of health when making your booking. Contrain-dications
might include high blood pressure, allergies, pregnancy or the use of photosensitising
medication. Our team can be trusted to advise you accordingly.
If you find that you are unable to attend your session once you have booked, please let us
know at least 12 hours in advance and we will be happy to re-schedule or cancel without
charge. The full fee will be payable in the case of later cancellations. We hope you will
appreciate that if you arrive late, your session will end at the scheduled time and cannot
be extended, as this might inconvenience other guests.
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Information & Reservations:
Call: +49 (0)45 02-30 70-722
[email protected]
A-ROSA Trav em ünde
Außenallee 10 // 23570 Lübeck-Travemünde // Germany
www.a-rosa.de