Monday
Canary Wharf
Class schedule
April - June 2017
07:00-07:45X-TRAINING
Functional Alfie
07:05-07:50 REPs & REVs
Cycle Studio Fabio
07:10-08:10 VINYASA YOGA
M&B David
07:15-08:00 PURE REPS
Canada Nadir
07:30-08:15 THE METHOD
Bank Luigi
08:00-08:45
Woodways SWEAT X (T)
Dani
12:00-12:45
ZUMBA (T)
Bank Louisa
12:00-12:50 HATHA YOGA
Jubilee Alenka
12:00-13:00PILATES-FIT
M&B Veronique
12:05-12:50 BARS & BELLS
Canada Tanya
12:10-12:55
SPEED FIENDS (T)
Woodways Will
12:30-13:15
AFTERBURNER Functional Arnold
12:30-13:15
HARDCORE CYCLE
Cycle Studio Channah
12:50-13:45 IRON CROSS
Bank Attila
13:00-13:45FIGHTKLUB
Canada Pierre
13:05-13:50 AQUA-FIT
Pool Nadir
13:05-14:00 ANTENATAL YOGA
Jubilee Alenka
13:05-14:05 VINYASA YOGA
M&B Jessica
13:30-13:45 CORE FOCUS
Core Zone Academy Trainer
14:10-15:10
VINYASA YOGA
M&B Jessica
14:30-15:30
Bank AGE ACTIVE
Fola
16:15-17:00META-BURN
Canada Faisal
17:25-17:55FLATPACK
Canada Tanya
17:30-18:10
PILATES-FIT (T)
M&B Marie J
17:30-18:15
REPs & REVs
Cycle Studio Pierre
18:00-18:15 CORE FOCUS
Core Zone Academy Trainer
18:05-18:55 TOTAL WIPEOUT
Bank Dani
18:05-19:05FIGHTKLUB
Canada Stevie G
18:15-19:00 PILATES-FIT (T)
M&B Marie J
18:15-19:00 RIG FIT
Functional Arleigh
18:30-19:15
REPs & REVs
Cycle Studio MJ
18:30-19:30 SWEAT X (T)
Woodways Pierre
18:45-19:30 BOXING Combat Wendle
19:00-20:15 VINYASA YOGA
Bank David
19:05-19:50 RIG FIT
Functional Arleigh
19:10-19:55 PURE REPS
Canada Lee
19:10-20:10BARRE-BURN
M&B Craig
19:30-20:30 CYCL’H2O (B)
Pool Gessica
19:30-20:30 GROOVECYCLE DANCE
Cycle Studio SJ
Tuesday
06:30-07:15 HARDCORE CYCLE
Cycle Studio Channah
07:00-07:45 AQUA-FIT Pool Helen
07:10-07:55 METABOLIC TRAINING
Bank Dani
07:15-08:00PILATES-FIT
M&B Amanda
07:30-08:15 TOTAL WIPEOUT
Canada Debbie
08:00-08:45 SPEED FIENDS (T)
Woodways Jack
10:30- 11:30 REMEDIAL PILATES
M&B Pat
Wednesday
07:00-07:45 FREESTYLE CYCLE
Cycle Studio Emily
07:00-08:00 VINYASA YOGA
M&B Amanda
07:10-07:55 SPEED FIENDS (T)
Woodways Will
07:15-08:00 X-TRAINING Functional Alfie
07:15-08:00META-BURN
Canada Channah
08:05-08:35PILATES-FIT
M&B Amanda
08.15-09:00 SWEAT X (T)
Woodways Will
12:05-12:50 EXTREME WORKOUT
12:00-12:45 CYCL’H2O (B)
Canada Will
Pool Gessica
12:10-12:55
THE METHOD
Bank Faye
12:00-13:00 VINYASA YOGA
M&B Elena
12:10-12:55
PILATES-FIT (T)
M&B
Lisa
12:05-12:50 FREESTYLE CYCLE
Cycle Studio Emily
12:15-13:00 SWEAT X (T)
Alfie
12:10-12:55 METABOLIC TRAINING Woodways Canada Dani
12:30-12:45 CORE FOCUS
Core
Zone
Academy Trainer
12:10-12:55
LEGS, GLUTES & ABS
Bank Janine
12:30-13:15
FREESTYLE CYCLE
Cycle
Studio
Stevie G 12:15-13:00 RIG FIT
Functional Rhys
12:45-13:30 AQUA-FIT
Pool Helen
12:15-13:00 SWEAT X (T)
13:00-14:00 KICKBOXING Woodways Jack
Combat Wendle
12:30-12:45 CORE FOCUS
13:00-14:00 HATHA YOGA (T)
Core Zone Academy Trainer
M&B Suzan
12:30-13:30 BOXING
13:05-13:50META-BURN
Combat Stevie G
Canada Faye
13:00-13:30 HARDCORE CYCLE
13:15-14:00AFTERBURNER
Cycle Studio Emily
FunctionalWill
13:00-13:45 RIG FIT
13:30-13:45 CORE FOCUS
Functional Rhys
Core Zone Academy Trainer
13:00-13:45 ZUMBA (T)
13:30-14:15
GROOVECYCLE 45
Canada Amelia
Cycle Studio MJ
13:05-13:55 DEFINE
16:30-17:30
SWEAT X (T)
Bank Ashley
Woodways Callum
13:05-14:00PILATES-FIT
17:25-17:55FLATPACK
M&B Sharon
Canada Tanya
13:30-13:45 CORE FOCUS
17:25-18:10
LEGS, GLUTES & ABS
Core Zone Academy Trainer
Bank Amelia
17:30-18:15
EXTREME WORKOUT
17:30-18:30 PILATES-FIT (T)
Bank
Lucie
M&B Sharon
17:30-18:15
BARS & BELLS
17:45-18:30 HARDCORE CYCLE
Cycle Studio Channah Canada Tanya
17:45-18:30 SPEED FIENDS (T)
17:35-18:20 FREESTYLE CYCLE Woodways Callum
Cycle Studio Stevie G
18:00-18:15 CORE FOCUS
18:00-18:15 CORE FOCUS
Core Zone Academy Trainer
Core Zone Academy Trainer
18:00-18:45 EXTREME WORKOUT
18:00-18:45CALISTHENICS
Canada
Tanya
Functional Denton
18:15-19:00
ZUMBA (T)
18:00-18:45 SWEAT X (T)
Bank
Louisa
Woodways Tope
18:35-19:20 TOUR CYCLE
18:20-19:05 PURE REPS
Cycle Studio Channah
Bank Lucie
18:35-19:35 HATHA YOGA
18:20-19:35 VINYASA YOGA M&B Sharon
M&B Emily
18:40-19:25 AQUA-FIT
18:30-19:15
LEGS, GLUTES & ABS (T) Pool Helen
Canada Janine
18:40-19:40 SWEAT X (T)
18:30-19:15
FREESTYLE CYCLE
Woodways Will
Cycle Studio Stevie G
18:50-19:35FIGHTKLUB
18:30-19:30 BOXING
Canada Claire
Combat Wendle
19:05-20:05 STREET DANCE
19:10-20:05PILATES-FIT
Bank Amelia
Bank Luigi
19:15-20:00CALISTHENICS
Functional Denton
19:15-20:00 AFTERBURNER Functional Tope
19:30-20:30GRAPPLING
Combat George
19:30-20:30 TRIATHLON SWIM
Pool Slava
19:30-20:30SWIMCAMP
Pool
Sally
19:45-20:45 HOLISTIC YOGA
M&B Emily
19:40-20:40 YIN YOGA
M&B
Sharon
Thursday
06:30-07:30BOXING
Combat George
07:00-07:45 AQUA-FIT
Pool Gessica
07:00-08:00 VINYASA YOGA
M&B David
07:10-07:55 METABOLIC TRAINING
Bank Dani
07:20-08:05 FREESTYLE CYCLE
Cycle Studio Emily
07:30-08:15 TOTAL WIPEOUT
Canada Debbie
10:30-11:30 AGE ACTIVE
Bank Fola
11:30-12:30
YIN YOGA M&B Kasia
12:00-13:00 BOXING
Combat Stevie G
12:10-12:55
FREESTYLE CYCLE
Cycle Studio Dairina
12:10-12:55META-BURN
Bank Janine
12:15-13:00 INDOOR RUNNING
Sports Hall Dani
12:15-13:00FIGHTKLUB
Canada Tanya
12:15-13:00 RIG FIT
Functional Arleigh
12:30-12:45 CORE FOCUS
Core Zone Academy Trainer
12:35-13:35 VINYASA YOGA (T)
M&B Kasia
13:00-13:45 RIG FIT
Functional Arleigh
13:00-13:45 SWEAT X (T)
Woodways Will
13:00-14:00SPARRING
Combat Mike
13:05-14:00 REMEDIAL PILATES Bank Amanda
13:10-13:55
PURE REPS
Canada Dairina
13:30-13:45 CORE FOCUS
Core Zone Academy Trainer 13:40-14:40 HATHA YOGA
M&B Kasia
17:30-18:00 HARDCORE CYCLE
Cycle Studio Tanya
17:30-18:15BARRE-BURN
M&B Craig
17:30-18:15
HOT IRON
Canada Attila
17:30-18:25 PILATES-FIT (T)
Bank Suzan
18:10-18:55
FREESTYLE CYCLE
Cycle Studio Emily
18:20-19:05META-BURN
Canada Debbie
18:30-19:30 THAI BOXING
Combat Mike
18:30-19:30 VINYASA YOGA M&B Marc
18:30-19:30 CYCL’H2O (B)
Pool Aimee
19:00-20:00 STREET DANCE
Bank Raphael
19:05-20:05 GROOVECYCLE 60
Cycle Studio SJ 19:15-20:00AFTERBURNER
Functional Arnold
19:20-20:05 THE METHOD
Canada Janine 19:35-20:35 HOLISTIC YOGA
M&B Emily
Friday
07:00-07:45X-TRAINING
Functional Alfie
07:00-08:00 VINYASA YOGA
M&B David
07:15-08:00 HARDCORE CYCLE
Cycle Studio Channah 08:00-08:45META-BURN
Canada Janine
12:00-12:50DEFINE
Bank Ashley
12:00-13:00PILATES-FIT
M&B Veronique
12:05-12:50 PURE REPS
Canada Dairina
12:10-12:55
HARDCORE CYCLE
Cycle Studio Channah
12:15-13:00CALISTHENICS
Functional Denton
12:15-13:00 SPEED FIENDS (T)
Woodways Will
12:30-13:30 BOXING
Combat Stevie G 12:45-13:30 AQUA-FIT
Pool Gessica
13:00-13:45X-TRAINING
Functional Alfie
13:00-14:00 ANTENATAL YOGA
Jubilee Alenka
13:05-14:05 HATHA YOGA
M&B Veronique
13:10-13:55
F.I.T JAM
Canada Amelia
13:30-13:45 CORE FOCUS
Core Zone Academy Trainer
17:15-18:00
Canada 17:20-18:20
Bank 17:45-18:30
Cycle Studio 17:45-19:00
M&B 18:00-18:15
Core Zone 18:05-18:50
Canada 18:30-19:30
Pool 18:35-19:20
Bank 18:35-19:20
Cycle Studio 19:00-19:15
Core Zone 19:30-20:30
Pool 19:30-20:30
M&B HOUSE DANCE
Mila BELLYDANCE FIT
Nadir
HARDCORE CYCLE
Channah
HATHA YOGA
Suzan CORE FOCUS
Academy Trainer
HIP HOUSE
Amelia
CYCL’H2O (B)
Gessica
TOTAL WIPEOUT
Attila
FREESTYLE CYCLE
Channah
CORE FOCUS
Academy Trainer
SWIMCAMP Sally
VINYASA YOGA
Danielle
Saturday
09:05-10:05 VINYASA YOGA (T)
M&B
David
09:15-10:05DEFINE
Bank
Ashley
09:30-10:25DEEPWORK
Canada
Attila
10:15-11:00 AQUA-FIT
Pool Gessica
10:15-11:15
FREESTYLE CYCLE
Cycle Studio Dairina
10:15-11:15
VINYASA YOGA (T)
M&B David
10:20-11:20STEP
Bank Leanne
10:30-11:25
IRON CROSS
Canada Attila
10:45-11:45 ZUMBA
Sports Hall Lousia
11:00-11:45AFTERBURNER
Functional Will
11:25-12:55
HATHA YOGA (T)
M&B David
11:30-12:30KICKBOXING
Combat Mike
11:30-12:30
GROOVECYCLE 60
Cycle Studio MJ
11:35-12:20
PURE REPS
Canada Dairina
11:55-12:40
HIP HOUSE
Bank Amelia
12:00-13:00 CYCL’H2O (B)
Pool Gessica
12:15- 13.15
SWEAT X (T)
Woodways Will
12:30-13:15
PURE REPS
Canada Dairina
13:00-14:00PILATES-FIT
Bank Suzan
13:00-14:00 GROOVECYCLE DANCE
Cycle Studio SJ
13:15-14:15MEDITATION
M&B David
Sunday
10:15-11:00
EXTREME WORKOUT
Canada Carey
10:15-11:15
HATHA YOGA (T) M&B Kasia
10:30-11:15 AQUA-FIT
Pool Nadir
10:30-11:25STEP
Bank Mila
11:15-12:00
REPs & REVs Cycle Studio MJ
11:15-12:15
MEGA CIRCUIT
Sports Hall Andre
11:20-12:25 VINYASA YOGA (T)
M&B Kasia
11:30-12:15
HIP HOUSE
Bank Silvia
11:30-12:30FIGHTKLUB
Canada Stevie G
12:15-13:00AFTERBURNER
Functional Debbie
12:30-13:30 HATHA YOGA (T)
M&B Kasia
12:45-13:30 FREESTYLE CYCLE
Cycle Studio Stevie G
13:00-14:00 CYCL’H2O (B)
Pool Aimee
13:30-14:30 SWEAT X (T)
Woodways Debbie
13:35-14:35PILATES-FIT
M&B
Veronique 14:00-15:00 BELLYDANCE FIT
Bank Nadir
14:40-15:40 HATHA YOGA
M&B
Veronique 16:00-17:00 GROOVECYCLE 60
Cycle Studio Elaine