Dear Holy Cross Families,
It’s time again to start our Cross Country running team. Our practices
will be every Wednesday afternoon at 3:30 beginning on September
14. Every student and parent is welcome to run with us, and we
encourage everyone to try. We will start running short distances and
will gradually lengthen throughout the season (not to exceed 3 miles).
Once we have worked up to it, we will more consistently run around 2
miles. We will participate in some community runs and races to be
announced further into the season.
All runners must have running shoes and socks. They will not be
allowed to run in dress shoes or non-athletic shoes. All runners must
also have a water bottle for proper hydration. We recommend that
runners bring athletic clothing to run in.
The running coaches this year will be Mrs. Donna Lee and Coach Joe
Proctor. If you are interested in helping to coach the running team,
please email Coach Proctor at [email protected].
Again, we encourage all families to join us in our runs and we hope to
see you there!
There is a permission form and running shirt order form on the other side
Holy Cross Episcopal School Cross Country Running Team
Student Name:_______________________ Teacher: ___________________
I agree for my child to participate in the Holy Cross cross country team. I understand that the
up to 3-mile route goes off school property to adjacent property and that my child must follow
the rules of conduct at all times in order to participate. Further, if my child chooses not to run
he/she will be sent to extended day (extended day fees will apply). My child is covered by a
health insurance policy in the event that he/she is injured during this activity.
I am aware there is no nurse on duty during this activity.
My ___ grade child, ___________________ has permission to participate in cross
country running during the 2016-2017 school year.
_____________________________ ________________________________
Parent Name (print)
Parent Signature
**all students must turn in a permission slip before they will be allowed to run.
Practices will begin on Wednesday, September 14.
CROSS COUNTRY RUNNING SHIRT $15.00
The cross country team will be ordering dry fit t-shirts for practices and races. All orders must
be returned September 30th. Parents and friends are welcome to also place an order.
Youth sizes
Adult Sizes
Description S
M
L
S
M
L
XL 2XL 3XL Price Athletic Bag
Price
Quantity
$15
$5
Add $2.00 for 2XL, Add $3.00 for 3XL
Name:________________________
Grade:_____________
Teacher:_____________
Cash Enclosed ______
Check Number ______
Please Place on my bill ____
Total