BETHEL PARK SCHOOL DISTRICT
Middle School Lunch Menu
Monday
Tuesday
1/4/16
Chicken Mashed Potato Bowl
BBQ RIB SANDWICH
CHICKEN PATTIE
Wednesday
Thursday
Friday
1/5/16
Macaroni & Cheese
BUFFALO FLATBREAD
Nacho Grande IMS
On a wg Soft Tortilla
1/6/16
GENERAL TSO'S CHICKEN
OVER RICE
MAX CHEESE STICKS
1/7/16
BURGER BAR
with Whole Grain Roll
Ziti & Meatballs
Bread Sticks
BAKED BEANS
Celery Stick with Ranch
BLACK BEANS CORN SALSA
Romaine Salad
Tomato Wedges
Choice of Fruit & Milk
Choice of Fruit & Milk
STEAMED CORN
ROMAINE SALAD
Choice of Fruit & Milk
Stewed Tomatoes
STEAMED BUSTA BROCCOLI
Carrot Sticks
Choice of Fruit & Milk
Choice of Fruit & Milk
1/11/16
1/12/16
Chicken Mashed Potato Bowl
CREATE YOUR OWN BURRITO IMS
1/13/16
General Tso Chicken
(Beef, Chicken, Rice, Beans)
Over Brown Rice
STUFFED SHELLS
FRENCH TOAST STIX
CHEESY BREAD STICKS W/Sauce
CHICKEN PATTIE SAND
W/roll
W/SAUAGE PATTIE
Nacho Grande IMS
STEAMED CORN
TATER TOTS
STEAMED BUSTA BROCCOLI
REFRIED BEANS
ROMAINE SALAD
CUCUMBER SLICES
1/8/16
CREATE YOUR OWN BURRITO Neil
(Beef, Chicken, Rice, Beans)
PEPPERONI ROLL
Breakfast Bar IMS
HEARTY SOUP DAY
1/14/16
1/15/16
PASTA WITH MEATBALLS
PEPPERONI ROLL
HAMBURGER ON BUN
TOASTED CHEESE SANDWICH
CHICKEN PATTIE
PANCAKE W/SAUSAGE PATTIE
BAKED BEANS
FRESH CAULIFLOWER
TOMATO SOUP
FRESH BABY CARROTS
Choice of Fruit & Milk
Choice of Fruit & Milk
Choice of Fruit & Milk
Choice of Fruit & Milk
1/18/16
MARTIN LUTHER KING DAY
1/19/16
"NEW "CHICKEN FRIES
1/20/16
General Tso Chicken
1/21/16
BURGER BAR
with Whole Grain Roll
1/22/16
TOASTED CHEESE SAND.
MACARONI & CHEESE
NACHOS IMS ONLY
FRENCH TOAST STIX
W/SAUAGE PATTIE
POPCORN CHICKEN
CHEESEY BREAD STICKS
REFRIED BEANS
STEAMED CARROTS
HASH BROWN POTATOES
STEAMED BUSTA BROCCOLI
Choice of Fruit & Milk
Choice of Fruit & Milk
1/25/16
MEATBALL HOAGIE
1/26/16
CHICKEN PARMESAN SAND.
EGG, HAM & CHEESE SAND
Chicken Mashed Potato Bowl
Nachos Grande IMS
with Whole Grain Roll
Tortilla Chips
1/27/16
GENERAL TSO'S CHICKEN
OVER RICE
STEAK & CHEESE HOAGIE
Roasted Zucchini
Spinach Salad
STEAMED RICE
STEAMED BUSTA BROCCOLI
Choice of Fruit & MILK
Choice of Fruit & Milk
Choice of Fruit & Milk
2/1/16
2/2/16
2/3/16
GENERAL TSO'S CHICKEN
OVER RICE
FRENCH TOAST STIX
W/SAUAGE PATTIE
BBQ RIB SANDWICH
CHICKEN PATTIE
STEAMED CORN
ROMAINE SALAD
Choice of Fruit & Milk
CREATE YOUR OWN BURRITO IMS
(Beef, Chicken, Rice, Beans)
STUFFED SHELLS
W/roll
Nacho Grande IMS
LETTUCE & TOMATO
STEAMED CORN
TATER TOTS
Choice of Fruit & Milk
1/28/16
BURGER BAR
with Whole Grain Roll
PEPPERONI ROLL
W/SAUCE
HEARTY SOUP DAY
TOMATO SOUP
CELERY STICKS
Choice of Fruit & Milk
1/29/16
PEPPERONI ROLL
TOASTED CHEESE SANDWICH
PANCAKE W/SAUSAGE PATTIE
STEAMED CORN
TATER TOTS
Choice of Fruit & Milk
2/4/16
BURGER BAR
with Whole Grain Roll
POPCORN CHICKEN
TOMATO SOUP
FRESH BABY CARROTS
Choice of Fruit & Milk
2/5/16
HOT HAM & CHEESE
ON A PRETZEL BUN
PEPPERONI ROLL
W/SAUCE
CHEESEY BREAD STICKS
REFRIED BEANS
HASH BROWN POTATOES
STEAMED BUSTA BROCCOLI
Choice of Fruit & Milk
Choice of Fruit & Milk
Student Paid Lunch $2.30/$2.85
Daily Entree Options at
Neil Armstrong may include:
Monday - Taco Bar
Tuesday - Deli
Wednesday - General Tso's/Taco
Thursday - Deli & Pasta Bars
Friday - Taco/Burrito Bars
Monday - Stuffed Crust Pizza
Tuesday - Corn Dogs
Wednesday - Cheesy Breadsticks
Thursday - Chicken Nuggets
Friday - Taco Pizza
What is a Meal?
You must choose at least 3 of the 5
components available for the school lunch
price.
A minimum of 1/2 cup serving of fruit or a
minimum of a 1/2 cup of vegetable must
accompany a reimbursable lunch
Meat or meat alternate
Choice of Vegetable
Choice of Fruit Grain/Bread
Choice of Milk - 1% white, fat-free white, and
fat-free chocolate, vanilla, strawberry
POPCORN CHICKEN
Steamed Corn
Mashed Potatoes
Chicken Mashed Potato Bowl
Monday - Pizza Bar
Tuesday - Wing Bar/Burrito Bar
Wednesday - Chicken Central
Thursday - Burger Bar
Friday - Breakfast Bar
Self-Serve Area
Choice of Fruit & Milk
Over Brown Rice
Daily Entree Options at
IMS may include:
Student Reduced Lunch $0.40
STEAMED CORN
TATER TOTS
Choice of Fruit & Milk
STEAMED GREEN BEANS
TOMATO SOUP
Choice of Fruit & Milk
Adult Lunch $3.40/$3.75
www.PayForIt.net
Now Available for Online Cafeteria Payments or Pay By Check: Make Checks Payable to BPSD
HELP WANTED! 412-854-8754
email: [email protected]
Joe Consolmagno, GM
Phone: 412.854.8754
Weekly Vegetable Subgroups
May Include:
Dark green - spinach, broccoli, romaine
and spring salad
Red/Orange - carrots, sweet potatoes,
tomatoes & red peppers
Beans/Peas/Starchy - white potatoes, corn,
peas & lima beans
Other Vegetables: celery sticks,
cucumbers, cauliflower, green peppers,
green beans & cabbage
Daily Fruit Selection May Include:
oranges, apples, bananas, grapes, pears,
peaches, cantaloupe, melon, strawberries,
applesauce, pineapple and mandarin
oranges
USDA IS AN EQUAL OPPORTUNITY
PROVIDER & EMPLOYER
Student Ala Cart Prices
Soup
Fruits or Vegetables
Grain (Dinner Roll, Bread)
Beverages
Milk
100% Fruit Juice
Nestle Water 16 oz
Nestle Water 8 oz
Galliker’s Tea & Lemonade (HS only)
PowerAde (High school only)
Sparkling Ice
100% Fruit Juice Switch
*Nutritious Friendly Snacks
Yogurt
Large Snack
Small Snack
*Special Treats
Hershey’s Ice Cream
Hot Pretzel
Cookie
$1.00
$.90
$.85
$.70
$.55
$1.00
$.50
$1.00
$2.00
$1.75
$1.50
$.80
$.85
$.70
Money may be deposited
daily into your child’s
cafeteria account.
Please make checks
payable to:
BPSD Cafeteria Fund
Money may also be
deposited into your child’s
cafeteria account online at
www.payforit.net.
*Parents can also access
their child’s cafeteria
balance.
* Parents can flag their
child’s account for
dietary notes.
$.75 $1.25
$.75
$.50
Live Well with the
JANUARY Nutritious Friend
. Fun Facts About BROCCOLI
▪ Broccoli heads are made up of little buds that are ready to flower.
▪ Broccoli is a cruciferous vegetable. It is called this because of the
flowers have four petals and resemble a Greek cross.
▪ Broccoli is related to cauliflower, kale, cabbage, turnips, rutabagas,
Brussels sprouts and Chinese cabbage.
▪ Broccoli comes from the Latin word brachium – which means
branch or arm.
Why Eat BROCCOLI?




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Broccoli has as much calcium, ounce per ounce, as
milk.
The average person in the United States today eats 4.5
pounds of broccoli per year.
One spear of broccoli counts towards your 5 a day.
Broccoli is a cruciferous vegetable and member of the
cabbage family. (Helps prevent cancer.)
Broccoli is high in Vitamin C, A, folate and also soluble
fiber.
The National School Lunch Program requires that this Menu as well
as Snack and A La Carte offerings meet the Nutrient Standards
established by the Healthy Hunger Free Kids Act 2010.
Nutrient Standards
The minimum school week averages for nutrients:
Calories: Middle 600-700; High 750-850
Sodium: Middle <1360mg; High <1420mg
Trans Fat:0g Saturated Fat:< 10%
A meal includes:
An Entrée (Meat/ Meat Alternate + Grain)
Choice of 100% Juice(1), Fresh or Canned Fruits (2)
Choice of Steamed or Fresh Vegetables (2)
Choice of Milk
From the cafeteria staff to all the students, parents, teachers
and staff of Bethel Park,
HAPPY NEW YEAR!
2015
Metz Culinary
Management Team
Joe Consolmagno
Food Service Director
412-854-8754
[email protected]
For Account Questions Contact:
Diane Counihan, Office
412-833-5019
We are here to service you!