G N I R P S G A V A R T X E N A A Z E D G I U The Forest City News Supplement April 19, 2017 Page 2 A Simple Spring Cleaning Checklist (StatePoint) It’s the time of year to roll up your sleeves and do some spring cleaning. Experts point out that it’s helpful to streamline the tools you use to do the job and the tasks you seek to accomplish. “An all-purpose cleaner and a tough degreasing agent can be used in so many areas of the home,” says Jeff Devlin, a licensed contractor who’s appeared on several home improvement television shows. Devlin’s first tip: look to reduce the number of products in your cleaning arsenal. “Along with high-quality sprays and cloths, I use one all-purpose cleaner that also contains degreasing ingredients.” Devlin, along with Mean Green and its line of heavy-duty, all-purpose cleaners offer these different strategies for critical areas of your home. • Stove and range hoods: While you should be cleaning these areas regularly after food preparation, take this opportunity to conduct a more thorough cleaning. Spray cleaner directly on the mess for up to two minutes. Wipe clean with a sponge or cloth. Then rinse thoroughly with clean water. • Sinks and countertops: Sinks and countertops can be a trap for food, grease, grime and soap scum. Generously spray non-porous surfaces with your cleaner then rinse with clean water. • Stove exhaust filter: The grease buildup that collects on the stove’s exhaust filter can be a tough nut to crack. In a sink basin, mix 8 ounces of a concentrated multi-surface cleaner and 1 gallon of hot water and submerge the filter. Place the filter in a sink or dishpan and pour in concentrated cleaner to cover. Allow the filter to soak for 30 minutes. Drain the dishpan and rinse thoroughly with hot water. • Floors: Give your floors a mopping. Mix 4 ounces of cleaning solution with 1 gallon of warm water. Apply with mop or sponge. • Garbage cans and diaper pails: Bags often leak nastiness into the bottom of the garbage can, which can easily be missed when quickly replacing the bag. Turn your cleanser’s nozzle to spray and generously cover the can. Wipe or brush any areas that have any residue. Rinse thoroughly with clean water. • Showers, tubs and tile: Use your cleaning agent at full strength and generously spray surfaces directly. Allow it to penetrate the soap scum for up to two minutes. Do not allow to dry. Wipe away with a coarse sponge or cloth. Rinse thoroughly with clean water. • Toilets: Let’s face it. This isn’t anyone’s favorite job but it has to be done. Turn that nozzle to spray and generously spray the outside of the toilet. Wipe clean with a paper towel, then give a quick rinse. • Patio: For patios, outdoor furniture, concrete, vinyl fences and siding, use the same cleaner outdoors: simply spray, then wipe clean with a cloth or sponge and rinse surfaces with clean water. While you’re at it, consider removing grease and grime from tools, engine parts, tires, sports gear and lawn equipment. For efficiency, consider cleaning solutions that don’t require pre-cleaning, such as Mean Green Super Strength Cleaner & Degreaser, the strongest all-purpose cleaner available. More tips for getting your spring to-dos completed can be found at meangreendegreaser.com. “Make spring cleaning simple and effective by using smart strategies on every surface of your home,” said Devlin. Page 3 Creative Gardening Tips for the Spring Season (StatePoint) Gardeners often focus on the science of their hobby: how much water and sunlight their plants need and how to improve soil quality and keep pests at bay. But there can be a lot of artistry behind the craft as well -- from how you harvest and enjoy flowers to how you convert unused spaces of your home into a viable indoor edible garden. Put your creativity to good use this spring season by gardening with style. Indoor Gardening For those who don’t have an outdoor garden or yard, the dream of enjoying your own freshly picked fruits and vegetables may seem out of reach. However, the nooks and crannies of your home can be creatively rendered into productive growing zones. And experts say that nearly all homes can support indoor gardening. “Whatever the size of your home, there will be a selection of edible plants you can grow indoors, as long as you have some natural daylight filtering in,” says Zia Allaway, author of “Indoor Edible Garden: Creative Ways to Grow Herbs, Fruit and Vegetables in Your Home.” “The areas where plants will grow can be windowsills, beneath a skylight or even in a dark, unlit area if you install grow lights.” In “Indoor Edible Garden,” a highly visual guide full of practical tips and stylish ideas, Allaway offers step-by-step directions for everything from creating suspended shelves and hanging jars for growing herbs to mounting edible orchids onto bark and displaying them on walls. She points out that those embarking on indoor gardening should first evaluate the level of time they can commit. “Just remember that unlike other projects in the home, such as decorating and cooking, all gardening projects require some aftercare. So, if you have a busy schedule, choose crops that will tolerate less watering and feeding.” Flower Arranging While your flower garden is likely a beautiful work of art in and of itself, you can spread the joy by harvesting your flora and bringing the beauty indoors. Floral arrangements add vitality to any interior space. “For me, every arrangement starts with the container. Think about what mood or style you want to evoke, and remember, anything can be a container as long as it can be made watertight,” says Rachel Siegfried,” author of “The Flower Book: Natural Flower Arrangements for Your Home,” which explores 60 flowers, bloom-by-bloom in portraiture, including quick-reference profiles and tips. Siegfried recommends that, when selecting flowers for your arrangement, pay attention to shapes, textures and colors to achieve good balance. Start with a primary focal flower and build out with a couple of secondary focals, a final flourish, and foliage. For her part, she relies on instinct. “I get a ‘buzz’ when I find a good combination,” she says. From flowering bouquets to spicy pepper plants, apply creativity to your gardening this spring. Competitive Insurance Solutions Clifford UM Church dinner Tues., May 16 The Clifford United Methodist Church, Main Street, Clifford, will hold a Chicken-n-Biscuit or Ham Dinner on Tuesday, May 16th from 4:00 to 6:00 pm. Take out or Dine with us. Donation $8.95 includes dinner, dessert & drink. Huge yard sale set for May 27 The Aldenville Baptist Church, Rt. 170 Aldenville, will be holding their HUGE annual Indoor-Outdoor Rummage Sale and Yard Sale on Saturday May 27, from 8:00 a.m. – 1:00 p.m. We have a huge variety of low priced good quality items including, antiques, household items, furniture, books, tools, toys and lots more. Bargain hour, 12:00 – 1:00. There will also be a bake sale with a large variety of homemade baked goods, refreshments will also be available. All proceeds benefit mission outreach projects. Serving the area for 18 years! Us On Facebook 2009 Selective Insurance Group, Inc. (Branchville, N.J.). “Selective” insurers include: Selective Insurance Company of America, Selective Insurance Company of New England, Selective Insurance Company of New York, Selective Insurance Company of South Carolina, Selective Insurance Company of the Southeast, Selective Way Insurance Company and Selective Auto Insurance Company of New Jersey. Policy issuance is subject to underwriting approval. SI-09-141 Page 4 Geo-Tour of Lack. Heritage Valley Members of the Wayne Memorial Hospital Laboratory staff, front row, left to right: Katie Torquati, Caitlin Mancus, Allison Boogertman. Center row: Annmarie Franco, Liz Dyckman, Theresa Krempasky, Terry Weniger, Diane Chapka, Donna McGinnis, John Romano. Back row: Carol Kuhn, Crystal Buchanan, Diane Troiani, Robin Rosler, Sam Rodriguez, Kathy Dustin, Rachel Mizanty, Jessie Peterson. The Lab’s Medical Director is Sibyl Irwin, MD. Wayne Memorial Hospital Lab Re-accredited for “Highest Standard of Care” Wayne Memorial Hospital’s Laboratory Services once again received national recognition for its quality of service and standard of care in processing hundreds of thousands of specimens for more than 30 different facilities—including the hospital itself. The Accreditation Committee of the College of American Pathologists (CAP) awarded the WMH Lab a twoyear accreditation certificate after a rigorous on-site examination of the lab’s records, quality control procedures, staff qualifications, equipment, safety programs and record, and overall management. “Our Laboratory Services team deserves all the accolades this re-accreditation implies,” said Laboratory Manager John Romano. “Day in, day out they perform exceptional service. Their number-one priority is quality results for our patients and clients.” The certification is particularly rewarding in view of the fact that, according to CAP, the U.S. federal government recognizes the CAP accreditation program, begun in the early 1960s, as being equal-to or more-stringent-than the government’s own inspection program. “To say our Lab staff is outstanding is an under-statement,” said David Hoff, WMH CEO. “We are very proud of their work and thank them for continuing to aim for the highest standards in patient care.” The CAP accreditation process covers every department-- from pathology and cytology to chemistry, blood bank services, hematology, immunology and services such as bed-side blood draws. CAP’s goal is to improve patient safety by advancing the quality of pathology and laboratory services through education, standard setting, and ensuring laboratories meet Italian lunch at Christ Church Sat., May 27 The Stone Soup Kitchen at Christ Episcopal Church will hold a free community Italian luncheon at the church, corner of Delaware & Dundaff Streets, Forest City, on Sat., May 27, from noon to 1:30 p.m. Bring your family and friends and share a hearty lunch and a wonderful camaraderie! Menu will include spaghetti & meatballs, salad, bread & butter, dessert and beverages. Pork dinner at Christ Church Sat., May 13 The annual spring pork dinner will be held at Christ Episcopal Church, 700 Delaware St., Forest City, on Sat., May 13, with take-outs from 3:30-4:30 p.m. and dine-in 5 to 7 p.m. Served family style. Donation is $12. People of all ages will have a chance to explore some of Scranton’s most treasured historic sites as part of a new program this spring: Piecing Together the Past: A Geo-Tour of Historic Sites in the Lackawanna Heritage Valley. Created by Lackawanna Heritage Valley National and State Heritage Area (LHV) and Steamtown National Historic Site (NHS), Piecing Together the Past takes participants on a self-guided, geo-caching hunt of 12 historic sites in Scranton. The program launches at Steamtown NHS on April 15 in conjunction with National Park Week. It’s educational, fun and free! Here’s how it works: • Pick up an official Piecing Together the Past starter pack at the ticket booth at Steamtown NHS, located at Lackawanna Avenue and Cliff Street in Scranton. • Visit geocaching.com for participating historic site coordinates. • Explore each site in search of caches containing puzzle pieces. Some caches will be hidden indoors; others will be concealed outdoors. • Collect all 12 pieces and show the finished puzzle to officials at Steamtown NHS to redeem a prize! There is no fee to participate in Piecing Together the Past, and the program will continue while supplies last. For more information on the program, visit lhva.org or call Steamtown NHS at 570.340.5200. To learn more about geo-caching, visit geocaching. com. For information on National Park Week, visit https://www.nps.gov/findapark/ national-park-week.htm. Page 5 3rd Annual Cruzin’ 2 B’dale Sat., June 3 The Browndale Fire Company No.1 is excited to invite local vendors to exhibit at the 3rd Annual Cruzin’2 Browndale Car Show benefiting the fire company to be held on Saturday, June 3, 2017, beginning at 11 AM with food, music, raffles, and more until 5 PM at the Browndale Fire Company grounds, Route 247, 620 Marion Street. We are still accepting crafters, vendors and swap meet applicants as well as car show registrations but space is getting limited so contact us to register now! For more information please check us out on Facebook: Cruzin’2 Browndale or email us at: [email protected] or phone us at (570) 785-5300. We thank you in advance for your support! Buying a Lawn Mower? Here’s What You Need to Know (StatePoint) Curb appeal all begins with a beautiful lawn. When it comes to making a great impression, your effort is just one part of the equation. The quality of your equipment can play a major role, too. Experts say that by choosing a mower based on the type and size of your yard, a beautiful lawn can be much easier to achieve, saving you time, so you can quickly get back to doing the things you love. “Mower technology has changed a lot in the last few years, so if you are not sure what’s right for your lawn, take advantage of your local dealer’s expertise,” says Jamie Briggs, product manager at Exmark, a leading mower manufacturer. “They can be a valuable resource when it comes to purchasing the right mower.” Briggs identifies several factors that can help you purchase a new mower with confidence. Your Space How do you use your yard? If the space is populated by fixtures like lawn furniture, a play area for kids, a garden or bird feeders, maneuverability should be a top priority. Models that allow you to mow close to lawn features, such as zero-turn riders, can minimize time spent trimming. The size of your property should also be considered. If your lawn is a half-acre or less, a walk-behind mower typically makes the most sense. Those with larger properties should consider a zero-turn riding mower, which can reduce the time and effort required to maintain a beautiful lawn. Cost How much can you afford to spend on your new mower? Keep in mind that financing options may be available through local dealers, which can make a higher quality mower an option for you. Powering Up Know your preferred fuel type. For reduced environmental impact, propane-powered mowers are a good option, as they help reduce emissions by up to 25 percent when compared to gasoline. Due to the widespread availability of gasoline, gas-powered mowers are also a good option. A growing number of landscape professionals looking to increase fuel economy and optimize performance for their mowing conditions are choosing engines with electronic fuel injection (EFI). And since diesel fuel is often readily available on-site, farm and ranch owners are considering diesel-powered mowers. Be Savvy Use free online resources to help you determine the right mower for your lawn, and find the best local dealer to work with. You can filter mower searches based on such criteria as fuel type, cutting deck size, price and payment options. Visit Exmark.com to start your search, and for more lawn care and maintenance tips, visit blog.exmark.com. Save time and energy on lawn maintenance for years to come by choosing the right mower for your yard’s specific features. A little research up-front can help you be confident in your purchase for years to come. L BARK M A UR FOR SALE “Double Ground” UL CH NA T Come Celebrate Spring!!! ORDIE PRICE’S Sawmill, Inc. $20/YD (10+/YDS) DELIVERY AVAILABLE (10-25/YD Loads) 570-222-3986 570-947-5209 PLEASE CALL AHEAD FOR LOADING HOURS [email protected] * www.opsawmill.com 7025 State Route 92, South Gibson, PA Page 6 Volunteers cut down Aspen trees creating better habitat D.G.’s Bar 923 Main St., Forest City 570-785-5995 Hrs: Mon. - Sat. 10 am til 11 pm (or later) Sun. 11 am til 11pm Pagash EVERY Friday Nascar Specials all summer If you buy something on Amazon.com., and even on other online websites, you’re not necessarily buying directly from Amazon.com. or on other popular online websites like Walmart.com. AARP Fraud Watch Network helpline recently worked with a buyer who was scammed by a third party seller on Amazon.com. She ultimately got her money back, but she could have saved herself substantial time and efforts had she been armed with the following tips from AARP Fraud Watch Network. In addition to selling you products from its store, many retail giants also connect buyers to a wide array of third party sellers. Many, if not most, are likely legitimate sellers, but beware that scammers are lurking in the marketplace. The scammer will try to get you to make your purchase outside of the normal retail website process. Only pay for items you are considering through the retail giant’s website and not the seller’s separate website. Read reviews. If a seller has tried to scam someone, chances are good its reviews will reflect that. If you run into trouble with a third party seller on Amazon.com, you can make use of the Amazon A-to-Z Guarantee, which guarantees purchases from third party sellers when payment is made on the Amazon.com website. Many times you cannot simply make a return through the website. You have to make the return thru the reseller who will charge you a large restocking charge so that, if you add the return postage, you might as well just discard the item. This advice should not be construed as an endorsement of any product or service or website but rather as a series of general tips to ensure financial security when using a retail service that may be familiar to all Americans. M or Weddings Anniversary Parties & Tips for Staying Safe on online shopping e! A working field day for habitat improvement was held on Sat., Feb. 4th, on Pennsylvania State Game Lands (SGL) 219 near the town of Little Meadows. Volunteers on the aspen tree cutting field day were from: the Susquehanna branch of Quality Deer Management Association (QDMA), The Wilson F. Moore Memorial chapter of the National Wild Turkey Federation (NWTF), The Ruffed Grouse Society (RGS) Northeast Pa., The Wazneski brothers from Maine, NY and Wilkes Barre, Pa. and two professionals from the Pennsylvania Game Commission (PGC), Land Manager Phil Kasper and Food and Cover Corp Foreman Darren Pettyjohn. Mike Koneski President of the Susquehanna branch of QDMA remarked that, “We cut mostly aspen trees for five hours. There are now a lot of trees on the ground which will bring food and cover down to an area where almost all of the wildlife can make use of it. We believe that we cut and thinned 3+ acres of woods. It should also be noted that the regular two man crew from the PGC Food and Cover Corps for SGL 219 will continue to work on this project area, creating even more habitat!” School Dances Birthday Parties Church Picnics/Festivals Class Reunions Paul Ferraro’s Barbershop & White Deer Stamps & Coins 424 Main St., Forest City, PA 18421 (570) 785-5177 Email: [email protected] Page 7 United Way Announces $6,300 Scholarship for graduating senior The United Way of Lackawanna and Wayne Counties is pleased to announce the availability of the 2017 Mike Munchak Community Services Scholarship to assist high school seniors from Lackawanna or Wayne Counties, PA who plan to continue their education at an accredited university, college, or trade school in a two or four year degree program. If selected, the 2017 recipient will receive a one-year award of $6,300 to commemorate Mike’s #63, retired by the Houston Oilers. Funding for the award comes from proceeds of the Mike Munchak Charity Golf Classic and will be presented at this year’s 22nd annual tournament, slated for June 26th at the Country Club of Scranton. A 2001 enshrinee in the Pro Football Hall of Fame, Mr. Munchak’s career has earned him accolades as both a player and a coach, currently serving as the offensive line coach for the Pittsburgh Steelers. Yet, it is his work off the field that led to a scholarship program being established by the United Way to honor his long-standing commitment to his hometown of Scranton and the people of the area. “Wherever Mike’s football career has taken him – from Scranton to State College to Houston, Nashville, Canton and Pittsburgh – he has remained committed to the people of our community,” said Gary Drapek, president of the United Way of Lackawanna and Wayne Counties. To be eligible for the scholarship, candidates must be actively involved in community service activities within programs/agencies receiving funds from the United Way of Lackawanna and Wayne Counties, be full-time residents and/or students of a school district within Lackawanna or Wayne Counties, and be accepted by an accredited university, college or trade school, in a two or four year degree program track, for the 2017/18 school year. Additional requirements include academic achievement, agency recommendation and a track record of community service. Last year’s recipient was Collin Cooper, a 2016 graduate of Lakeland Jr/Sr High School. Mr. Cooper has been an active volunteer with Meals on Wheels and is currently studying Business Management at Campbell University. Past recipients of this scholarship include Alison Barrett, a graduate of Scranton High School and volunteer with St. Joseph’s Center and the United Way’s Youth Day of Caring; Joseph M. Gigliotti and Philip Mosolino, both graduates of Carbondale Area High School and active volunteers with the Greater Carbondale YMCA and Sarah Wagner, a graduate of Holy Cross High School and volunteer with United Cerebral Palsy of NEPA. To be considered, completed applications must be postmarked or submitted online no later than March 31, 2017. A complete listing of eligibility requirements and the application are available for download or online submission at www.uwlc.net or by calling Frank Kincel at the United Way (570) 343-1267 x233. Daniels & CONSTRUCTION FULLY INSURED 570-222-5791 Serving NEPA Since 1993 All Types of Masonry Concrete - Brick - Block - Stucco - Dryvit Retaining Walls Garages - Porches - Decks PA# 020553 Page 8 Septic system repair or replacement funds available The Pennsylvania Infrastructure Investment Authority (PENNVEST) has teamed with the Pennsylvania Housing Finance Agency (PHFA) and the Pennsylvania Department of Environmental Protection (DEP) to offer this special funding program. Assistance is available to eligible homeowners who need to repair or replace their individual on-lot septic system OR to connect for the first time to a public sewer system. Program highlights are summarized below. Benefits to You Receive an attractive rate for this vital home improvement. No prepayment penalty if the loan is paid off early. Eliminate worries about your septic system when you sell your home. Improve the environmental health of your property. Avoid or respond to citations from your municipality. Loan Terms Interest rate of 1.75%, as of 1/1/2016. Terms up to 20 years (up to 15 years for manufactured homes). Maximum loan amount is $25,000. Loan origination charges apply. Loans will be secured by a mortgage on the borrower’s home. Lien Position: the PENNVEST loan must be in first or second lien position unless the loan amount is less than $7,500 OR the existing first and second liens were originated at purchase for the purpose of buying the home. Third lien position is permitted in these circumstances. Loans may be assumable by or simultaneously originated for qualified borrowers receiving a PHFA purchase money mortgage, with PHFA’s pre-approval. Eligibility No restrictions on household income as of 1/20/2016. Borrowers will be underwritten to determine ability to repay the loan. Borrowers must be PA residents seeking to improve their primary residence which meets program requirements. Project Location: for on-lot septic repair, all areas of PA are eligible unless a public wastewater collection and treatment system is either in place or will be constructed in the next five years. For first-time sewer connections, any area of PA is eligible. Allowable Project Types: rehabilitation, improvement, repair, or replacement of an existing septic system or a first-time connection to a public sewer. Financeable Project Costs: system design charges, construction fees and costs, inspection, and permit fees, connection fees (also known as “tap-in fees”), and most loan origination fees. Two unit dwellings deeded as one property are eligible unless the residence is a manufactured home, then one unit only. Documentation: applicants must gather and provide for lender and PHFA review, all income and credit information, applicable permits, project specifications, connection fees for sewer connections, or, if you are replacing or repairing an on-lot septic system, verification from your local municipality that a wastewater disposal system neither exists nor is planned in the next five years. Additional information supporting the loan application may also be requested. How to Apply Contact a PENNVEST Participating Lenders (Complete List). “Spring ahead with a faster internet speed – Upgrade today and get 1 month FREE” Call for details1-866-785-3131 iptv / phone / internet Page 9 Outdoor Enthusiasts: Tips to Prevent Bites and Burns (StatePoint) Nearly half of all Americans participate in at least one outdoor activity each year, according to statistics from the Outdoor Foundation. And while many of those exercising outdoors take necessary precautions to reduce their risk for injury, they are not always as dedicated to skin protection. “It’s ironic that protecting exposed skin is overlooked by so many outdoor enthusiasts otherwise committed to their health and wellness,” says Brevard, Florida-based dermatologist, Dr. Richard C. Kirkpatrick. During the long days of summer, outdoor enthusiasts should take the following steps to avoid bites, burns and more. Mosquito Protection Mosquito bites are not just a nuisance; they are associated with Dengue Fever, Zika, West Nile and Chikungunya viruses. Ward off itch, discomfort and more serious threats by avoiding standing water whenever possible, and dressing in loose long sleeves and pants. Use a DEET-free repellent such as BullFrog Mosquito Coast, which repels mosquitoes for up to eight hours. The formula is a particularly good option for outdoor enthusiasts. Unlike DEET formulations, there is no need to wash it off when returning indoors. Different from repellent alone, it also offers SPF 30 sun protection, so you can pack light when you’re on the move. Sun Protection One in five Americans will develop skin cancer in the course of a lifetime, and men ages 15 to 39 are 55 percent more likely to die of melanoma than women in the same age group. However, a recent survey from Bullfrog Sunscreen found that while 85 percent of male outdoor sports enthusiasts ages 18 to 54 claim their prime motivation for engaging in outdoor sports is “health and wellness,” two in 10 respondents do not use sunscreen at all. Of the remaining 80 percent who said they do use sunscreen, 56 percent use it only occasionally. Those spending time outdoors should wear a hat and apply a broad-spectrum sunscreen 15 minutes before going outside, and then reapply at least every two hours or after swimming, sweating and immediately after towel drying. A breathable, sweat-resistant formula like BullFrog Land Sport is ideal for tennis, golf and other land sports, while an advanced water-resistant formula should be used for swimming and other water sports. More skin safety tips can be found at BullFrogSunscreen.com. While the warmer months are a great time for all your favorite outdoor activities, from hiking to swimming to camping, this time of year comes with its own health hazards. Luckily, there are many steps you can take to protect skin. BILL K’S TREE SERVICE, LLC * Tree Removal * “Proper” Pruning * Chipping * Stump Grinding * Lot Clearing * Firewood * Cabling * Shrubbery & Hedge Care FREE ESTIMATES FULLY INSURED 570-679-7777 We’ve got your prescription for spring fever Franceski Lumber Co. 900 Main St. Forest City, PA 785-3515 In addition to Mulch, Potting & Top Soil, Lime & Fertilizer, We also SELL Seeds for Vegetables, Flowers & Herbs! Ferti Lime lizer ! M ! ch ul ! Vege tab Seed le s! 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Page 10 FCR High School Art Contest Emily Kelleher - 9th Sam Rulis - 11th Emily Kelleher - 9th Kaitlyn Hentschel - 9th Caitlyn Bonham - 12th Sarah McHale - 11th Jessica Notari - 10th Gary Druhl - 9th Kary Gillette - 10th Kary Gillete - 10th Kary Gillette - 10th Kendra Bendyk - 12th Kara Kelly - 9th Emily Kelleher - 9th Kara Kelly - 9th Kendra Karwan - 9th FCR Elementary School Art Contest Page 11 Leia Mitchell - 1st Alyssa Cahoon - 6th Randi Ewain - 5th Emma Goble - 6th Michael Lesjack - K Mya Williams - K Ashley Bossick - 4th Hayden Haggerty - K Bella Sloan - 3rd Wyatt Reynolds - 2nd Kayleigh Graham - 4th Joslin Hogan - 3rd Magdalyn Lipko - 1st Grace Lane - 3rd Brooke Hughes - 5th Evan Burns - 4th Jeremiah Burleigh - 1st Aidan Farley - 3rd Page 12 Natural Tips to Beat Seasonal Respiratory Health Challenges (StatePoint) Spring and summer can be particularly difficult times of year for those with respiratory health challenges, when simple activities like gardening, walking the dog and reading a book on the patio can cause itching, wheezing, sneezing and trouble breathing. “It is all about improving one’s immune function in response to environmental factors, which can mean the difference between perpetual discomfort and a happy, vital spring and summer,” says Kelly Heim, PhD, senior director of Scientific Affairs at Pure Encapsulations, a leading manufacturer of dietary supplements. Whether you are looking to make your garden the envy of the neighborhood, or you simply want to stay active and comfortable while enjoying the outdoors, consider the following treatments and tips. Something Sweet Honey isn’t just delicious; it can be therapeutic, potentially helping you to alleviate seasonal symptoms. However, it is important you select honey produced in your local area for this strategy to work. You should also know that this immunotherapeutic approach won’t protect against all the causes of respiratory health challenges. Dietary Supplements Your nutritional intake can have a large impact on the way you feel in spring. Consider a dietary supplement designed to support both innate and adaptive immune response. For example, Pure Encapsulations Aller-Essentials with EpiCor contains a blend of nutrients and herbal extracts designed to promote healthy immune function in response to environmental factors. Research suggests that it enhances natural killer cell activation, B cell and T cell function, and salivary IgA levels; and that the quercetin, hesperidin and vitamin C in the supplement provide additional support for stabilizing mast cells which can release histamines and exacerbate respiratory issues. More information can be found at PureEncapsulations.com/alleressentials. Practical Considerations While building up your immune response is crucial in the battle against respiratory problems, you can make your home a healthy oasis with a few practical considerations. Create a makeshift mudroom or landing zone in your foyer. Remove shoes and outer layers when you get home, and ask your guests to do the same upon arrival. Keep your bedroom particularly protected from the outdoors, for example, don’t toss the same jeans and clothing that have been on a picnic blanket on your bedspread. Wash your hair in the evening before going to sleep, particularly after a day in the garden, and remember to change and launder your pillows and linens regularly. Ask a Doctor When it comes to health, there is no one-size-fits all solution. Talk with your health care provider, who can help you pinpoint the exact source of your suffering, in order to determine the best treatment options for you. With a few lifestyle changes, you can look forward to a season of breathing easy. Spring has Sprung at Red Cross Pharmacy 420 Main Street, Forest City * 785-5400 ut O at ! ! k ec Gre ys!! h C his Bu T ng ri Sp Jerry Kuruts Plumbing and Heating 705 Railroad Street, Forest City 570-785-7500 New Construction & Renovation Residential Repair & Service Fast Reliable Great Spring Gift Ideas! Outdoors Candles New Stylish Hats Serving Forest City & Surrounding Areas Page 13 Hi-Tunnel Grows Fresh Greens in February/March Where do you find fresh salad greens being grown in the Montrose area, during the winter, without some type of man-made heat aids? In a high tunnel on the Carlton Farm on the west side of the Borough of Montrose. Carlton Farms had an Environmental Quality Incentive Program (EQIP) contract with the local USDA Natural Resource Conservation Service (NRCS) office, in Montrose, to install this high tunnel during the spring of 2016. Bob Wagner, NRCS Soil Conservation Technician for several counties in Northeast Pennsylvania explained that “... high tunnels are designed to help extend the growing season of various crops that different landowners may be growing. USDA NRCS involvement is to support farming operations in their efforts to extend the growing season of high value crops but also to provide the operations an opportunity to bring in more income. Hi-Tunnels differ from greenhouses in that one of the EQIP contract requirements is that the crop inside the greenhouse must be grown in the ground so that there can be a comparison of that inside crop to the same type of a crop being grown outside the tunnel. High tunnels also cannot have heating systems, however they do have some types of ventilation systems.” Jennifer Clifford, farm operations manager for Carlton Farms invited two US Dept. of Agriculture NRCS employees, John Benscoter NRCS National Older Worker Corp Technician and Bob Wagner NRCS Soil Conservation Tech. in to look at the operation. Ms. Clifford explained that, “… this is our first winter experiment and we have been very pleasantly surprised at how well the greens are growing, especially when you consider that the only heat source is the sun. There is no auxiliary heating source at night.” The mid-winter outside temperature hovered around 22 degrees on a partly sunny and windy on the day the NRCS men came out to the farm. The high tunnel inside temperature were 50+ degree temperatures which pleasantly surprised both men. More surprising were the greens (several types of lettuce and arugula) and rye cover crop that were growing on the ground inside the tunnel. Wagner noted that “... the greens were dark green, healthy looking and were very tasty. The growing plants were an excellent example of how a high tunnel can work in the winter let alone other seasons of the year.” Information about high tunnels and other USDA NRCS programs and technical assistance can be received by calling NRCS District Conservationist Ain welmon at the Montrose Field office at 570-278-1011, ext. 103. 931 Main St., Suite 4 Simpson, Pa 570-282-5338 Beer Express has Wine To Go! 7 Days a Week! Variety of Slushies Available!! Open 365 Days a year!!! Page 14 Craft Corner From Country Living Magazine Can itty-bitty succulent planters get any cuter? Yes, when you realize they’re made of plastic Easter eggs. That’s right: We were inspired by A Kailo Chic Life’s clever idea to craft pretty little pots that are perfectly springy—yet look adorable for any time of the year, really. Supplies Plastic Easter eggs Gold leaf marker Hot glue gun (and wooden dowel if necessary) Hexagon tile Potting soil Succulents Instructions Remove the top half of a plastic Easter egg and discard or save for another project. Paint the rim of the bottom half using a gold leaf marker. Use a hot glue gun to fill the holes on the inside of the egg bottom (you may need to use a wooden dowel to apply the glue if the gun won’t fit inside the egg). Hot glue the egg bottom to a hexagon tile. Fill with potting soil and a succulent. Dr. Carl W. O’Hara Time for your chiropractic check-up before beginning your spring chores!!!!! NEPA chiropractor strives for excellence through superior patient treatment, education & satisfaction through his 30+ years of working with patients. 622 Main St. Forest City PA 18421 570-785-5299 SUBSCRIBE OR RENEW your subscription to THE FOREST CITY NEWS Complete form below and mail with your check or money order to: THE FOREST CITY NEWS 636 Main Street Forest City, PA 18421 SUSQUEHANNA, WAYNE, & LACKAWANNA........$30 OUT OF AREA..................$40 Name __________________________ Address _________________________ City ___________________________ State _____________________ Zip _________ Credit Card Information _____________________ Please Circle NEW SUBSCRIPTION RENEWAL SUBSCRIPTION GIFT SUBSCRIPTION CALL FOR MORE INFORMATION 570-785-3800 FAX 1-570-785-9840 email: [email protected] Page 15 Healthy Kids Day Healthy Kids Day will be held on Saturday, April 22, 2017 immediately following the race. Healthy Kids Day is a national event that promotes healthy habits for the youth of America. At the Greater Carbondale YMCA we will be adding in inflatables, live entertainment, health professionals, carnival games, open swim and much more! The event will start at 11:00am. More importantly, come have fun for FREE with your friends. LACE UP YOUR SNEAKERS! Get ready to join in all the fun at the 23rd Annual Fred Ciotti Memorial Race Saturday, April 22, 2017: 5K Run/Walk, NEP 1 Mile Fun Run/Walk, 1/2 Mile Walk. Registration will begin at 7:30 am with all 3 races starting at 9:30 am. Preregistration packets can be picked up at the Pasta Dinner on Friday, April 21 between 6-8 pm. Join us the night before the race for the pasta dinner at the Y! $8 donation 6-8pm All proceeds benefit the A-Team. From Clogs to Backups: 3 Simple DIY Plumbing Fixes (StatePoint) If the idea of doing-it-yourself where plumbing is concerned sounds intimidating, fear not. There are many simple fixes to common plumbing problems that just about anyone can take care of without professional assistance. More importantly, performing these simple maintenance tasks as they are needed can prevent larger problems from occurring. Not sure where to start? Try these quick plumbing tips from Jeff Devlin, a licensed contractor who’s appeared on several TV home improvement shows. • Hair clogs: If you are accustomed to calling the plumber or snaking the drain when your tub is clogged, consider a simpler solution. Hair clog removers, available at your local hardware store or supercenter, are formulated with specific ingredients that work to dissolve hair and clear a drain on contact. For example, Roto-Rooter Hair Clog Remover works up to five times faster than other brands because it has 25 percent more hair dissolving ingredients. You can also help slow down the forming of new clogs by ensuring all of your drains have strainers to catch hairs and other debris. • Kitchen clogs: Grease, soap and food can get trapped in kitchen sinks -- it happens in every home sooner or later. The easiest way to clear these tough clogs is to use a solution designed specifically to cut through grease and food and open up a drain. Use 16 oz of a solution like Roto-Rooter’s Gel Clog Remover and wait about 10 minutes before flushing with water. While a great clog remover can do wonders, you should try to dispose of larger amounts of grease in the garbage. Keep this in mind next time you are deep frying dinner! • Septic backups: If you have a septic system, know that anything poured down any drain in your home will end up in the tank. So it’s very important to keep that system healthy. A septic system is not unlike the human digestive system -- it contains bacteria and enzymes which help to eliminate waste. However, sometimes the good bacteria and enzymes get destroyed by the things that get dumped into drains. Just as you can add a probiotic to your personal digestive system to keep things in balance, in a septic system you can maintain balance by adding a septic treatment to your toilet. To avoid costly and messy backups, do this quick task once a month. “Performing simple routine maintenance can save you time, money and a headache down the line,” says Devlin. Page 16 Favorite Spring Recipes Cheeseburger Sliders Cheesy Caramelized Onion Dip Ingredients Ingredients 2 pounds ground beef 2 teaspoons salt 2 teaspoons pepper 2 teaspoons garlic powder ½ white onion, diced 6 slices cheddar 12-pack of dinner rolls or Hawaiian sweet rolls 2 tablespoons melted butter 1 tablespoon sesame seeds Directions Preheat oven to 350°F/175°C. Combine the beef, salt, pepper, and garlic powder in a 9×13 baking tray, mixing thoroughly and pressing it in a flat, even layer. Bake for 20 minutes. Set aside the cooked beef and drain the liquid. Slice the rolls in half lengthwise. Place the bottom half on the same 9×13 baking tray. Place the cooked beef layer on the rolls, followed by the onions and cheddar. Place the remaining half of the rolls on top. Brush the top of the rolls with the butter and sprinkle the sesame seeds on top. Bake for 20 minutes. Slice, then serve! Mini Calzones Ingredients Pillsbury Grand Biscuits pizza sauce cheese pizza toppings of your choosing Directions Preheat your oven to 350 degrees. Pop open your biscuits, spread out the biscuits so they are thinner. Add sauce, cheese, and toppings. 4.Fold over, and pinch closed and bake on a greased baking sheet for 12 minutes or until golden 1/2 lb. bacon 1 tbsp. butter 2 large onions, thinly sliced 8 oz. cream cheese, softened 1 c. sour cream 1 tbsp. Worcestershire sauce 1 tsp. garlic powder kosher salt Freshly ground black pepper 1 c. shredded Gruyère 1 c. shredded mozzarella Chopped fresh parsley, for garnish Toasted baguette slices, for serving Directions Preheat oven to 350°. In a large skillet over medium heat, cook bacon until crispy. Drain bacon and set aside, reserving about 1 tablespoon of fat in the pan. Melt butter in the same pan. Add onions and cook until soft and golden, about 10 minutes. In a large bowl, combine cream cheese, sour cream, Worcestershire sauce and garlic powder. Beat with a hand mixer until light and fluffy, then season with salt and pepper. Fold in cheeses, crumbled bacon and onions. Transfer to a small baking dish and bake until bubbly, about 20 minutes. Garnish with parsley and serve warm with bread for dipping. Page 17 Morning Glory Zucchini Bread Garden-to-Table Tips for Growing Adapted from Morning Glory Farm and the Family That Feeds an Island Prep Time: 25 minutes Cooking Time: 1 hour Servings: 2 loaves 2 to 2 ½ cups shredded zucchini 1 cup vegetable oil 3 eggs 1 tsp vanilla (A little extra doesn’t hurt) 2 cups sugar (This seemed like a lot to me, so I substituted with ¾ cup granulated sugar and ¾ cup light brown sugar) 3 cups all-purpose flour 1 tsp baking soda ¼ tsp baking powder 1 tsp salt 1 tsp cinnamon (Again, don’t be afraid to go overboard with this one) (1.) Preheat oven to 325 degrees. Spray two 9” x 5” bread pans with nonstick spray. (2.) In a large mixing bowl, combine zucchini, oil, eggs, and vanilla. Mix thoroughly. (3.) Beat sugar into mix until it is thoroughly creamed. (4.) Once liquids and sugar are well mixed, add flour, baking soda, baking powder, salt, and cinnamon. Mix until batter is well blended and even in texture. The batter should be smooth, outside the zucchini shreds. It it’s not, add a little juice from the zucchini. (5.) Pour batter evenly into pans. (6.) Bake for approximately 1 hour, or until bread is brown and springs back when gently pressed in the middle. FRESH MINT CHIP ICE CREAM Makes 1 generous pint Ingredients 2½ cups heavy cream 1 cup whole milk 2 cups fresh mint leaves (Silverman recommends spearmint) 1 cup sugar 5 large egg yolks Pinch sea salt 3 Tbsp cacao nibs Instructions In a large saucepan, heat the cream, milk, mint, and sugar over medium heat, stirring to combine. Bring to a simmer, then remove from heat and cover. Steep for at least 20 minutes and up to several hours, tasting until flavor has infused to your liking. In a medium bowl, whisk together yolks and salt. Slowly ladle in about a half cup of the hot milk mixture, whisking constantly to prevent the eggs from cooking. Still whisking, slowly stir the egg mixture back into the saucepan. Return to the pan and cook over low heat until the mixture lightly coats a spoon, about 5 minutes. (A finger drawn across the spoon should leave a clear path.) Don’t let the custard boil or it will curdle! Strain into a clean bowl and cool in an ice water bath, stirring occasionally to prevent a skin from forming. Process in an ice cream maker, adding the cacao nibs during the last minute. Transfer to an airtight container and freeze until firm, at least 3 hours or overnight. And Cooking Your Own Produce (StatePoint) Nearly 50 percent of fresh fruits and 20 percent of fresh vegetables in the US are imported, according to FoodSafety.gov. This means that your food traveled long distances to get to your plate. To better enjoy fruits and vegetables, many families are now growing their own at home. Want to know exactly where your food is coming from and have the freshest possible flavors within arm’s reach? Bring “farm-to-table” dining into your everyday life by creating your own garden. Follow these tips to grow and harvest fruits, veggies and herbs at peak ripeness to enjoy in simple, healthful meals. Room to Grow When starting a garden, it’s important to have a plan. Find a spacious area with plenty of sunlight to help plants take root and flourish -- whether that’s in your backyard or a nearby community garden. For cooler climates, raised garden beds are highly recommended. These allow fruits and vegetables the space needed to expand their roots and hold in water. For hot, arid climates, create an in-ground garden, as it holds in moisture better, requiring less irrigation. Selecting what to grow is your next challenge. Herb gardens are perfect for those with limited experience or limited space. Herbs like basil, cilantro and chives are easy to maintain. Most herbs can withstand changing climates, meaning you can cook with fresh herbs year-round, adding them to nearly any meal to increase depths of flavor and allow you to “play” with your food. Farm with Flavor Having access to a variety of fresh produce lets you expand your menu at home while keeping it healthy. Many items found in simple salads, like carrots, tomatoes, radishes, lettuce and other leafy greens are considered “beginner crops.” Certain berries are also easy to cultivate. If you’ve ever tasted a ripe, just-picked strawberry or a fresh, juicy tomato, you’ll know that it’s worth the effort to grow these items yourself! Mix it Up Having a high-quality blender, like the Vitamix A3500, can make transforming your harvest into vibrant meals easy. Vitamix machines can be used to chop, purée or juice any ingredients that may come from your budding garden. Put new spins on old family recipes. Next time your kids ask for spaghetti and meatballs, try Spaghetti with Roasted Vegetable Sauce. Made with fresh, garden ingredients, including Roma tomatoes, carrots and fresh basil leaves, this robust sauce will become a staple in your weekly meal rotation. You might even want to try it on top of spaghetti squash or zucchini noodles to take advantage of more nutritious, fresh-grown produce. Try something new and create Sweet Potato Soup with Seared Tomatillos using fresh jalapenos, poblanos and tomatillos from your garden. Or dress up a less-than-exciting salad with a brightly flavored Strawberry Vinaigrette, using fresh strawberries and herbs. Growing greens (plus reds, yellows, oranges, purples and blues) gives you peace of mind in knowing exactly where your meals come from, and the pride of nurturing something wholesome. Page 18 NWTF banquet chairman Announces banquet date Home Heating Oil Sales Major credit cards accepted Visa, Mastercard, Discover 570-785-5885 Forest City, PA Al Hickok, the new Banquet Chairman announced that, “The 32nd Annual ‘Save the Habitat Save the Hunt’ Banquet for the Wilson F. Moore Memorial Chapter of the National Wild Turkey Federation (NWTF) is scheduled for June 3, 2017. The event will be held on Saturday, June 3rd at Ayres-Stone Veterans of Foreign Wars Post 5642, 1 mile East of Montrose on State Route 706. Doors open at 5:00pm.” Mr. Hickok further stated that, “This banquet has always been known for the good food, fun, fellowship and fundraising. This will be my first banquet as the Chairman and I will be following in the footsteps of several excellent past chairmen: Rusty Ely, Jack Sorber and Dave Wilcox. I want you all to know that Rusty Ely, as our most recent banquet chairman, did a stellar job. He was smart and he liked people which made it easier for him to talk to you, no matter who you were. I have big shoes to fill! So come early to relax, tell us some of your favorite hunting stories or a special moment that you had with Rusty. Enjoy the social hour before sitting down for a delicious meal. There will also be the live auction, silent auction and game raffles. At the current time there will be 5 shotguns, 2 pistols and 8 rifles on the games and raffles.” Mr. Hickok is a current Board of Director member of the Wilson F. Moore Memorial Chapter became part of the NWTF through his meeting with Rusty and deer/turkey hunting with him out in “The Hood”. “The Hood” is located in Watrous Corners SE of Montrose. Banquet, Super bonus and sponsor tickets can be purchased at Montrose Sporting Goods, Andres & Son, Inc. (see Tom Norville and/or Dave Spence) and from individuals: Al Hickok 609-529-7526; Dave Wilcox 570-436-3610; Ace Cuevas 570-396-5033; Jack Sorber 570-623-2105; Bob Wagner 570-278-9363. For more information, contact Al Hickok 609-529-7526, Wilson F. Moore Memorial Chapter Board member. - Article submitted by Bob Wagner Page 19 The Browndale Fire Company would like to thank you for supporting us for the past 104 years. Please join us at: *3rd Annual Car Show on Saturday, June 3rd, at the fire company grounds. *Gun Raffle/Cash tickets will be on sale in June. *November 12th will be Fall chicken BBQ. RENTAL SALES SERVICE & PARTS Barhites Sales & Rentals (570)222-2807 4 New Technologies to Help You Protect and Appreciate Nature (StatePoint) The possibilities of new technology to improve the world are seemingly boundless. And these days, the state-of-the-art can help you protect and appreciate nature in your daily life. Here are a few new eco-conscious technologies helping people go green and get outdoors. Smart Home From thermostats that can be controlled remotely to water heaters that alert your smartphone or tablet when a leak is detected, smart home technology can help you get a handle on your carbon footprint. Today, consumers are using this technology to program lights to dim, window treatments to open and close, and more -- in an effort to save energy. For simplicity and ease, consider a system allowing you to control many appliances via one platform. Smart Outdoor Watch Get outside to hike, cycle, fish, walk and appreciate the earth’s beauty. Whether you’re on a nature walk with your family in a local park, or biking to work instead of driving, free up your hands with a smart outdoor watch designed to help guide you on your path. One example, the new WSD-F20 from Casio, has a rugged build and is equipped with GPS and new color map functionality that can be used offline. With its Location Memory app, customize maps with markers and text, so you can revisit otherwise unmarked spots, such as a great viewpoint on a hike or the perfect fishing spot. Features like a compass, altimeter, barometer, weather radar and water-resistance, can give outdoor enthusiasts an extra edge on their next adventure. Nature at Your Fingertips Leave the field guides and journals at home. New mobile apps, such as Birds Pro can help you identify species. Other apps, such as iNaturalist allow you to log your journey, uploading photos and information about flora and fauna sightings seen on the trail. Green Your Data Projection Whether it’s in the classroom, the boardroom or the living room, consider going green when shopping for a projector. For instance, the lineup of LampFree projectors from Casio lessens the hazardous waste from the hundreds of thousands of mercury lamps that get deposited into landfills annually. Plus, its hybrid light source uses both a laser and a LED, and has a lifespan of approximately 20,000 hours, using about half the electricity consumption of a mercury lamp projector. From improving your energy efficiency at home to exploring the great outdoors, new technology can improve your relationship with the natural world around you. Sisters at Fern Hall Open Daily for Lunch & Dinner!!!! State Route 247, Clifford, PA Call for reservations 570-222-3676 Page 20 Jonal’s Lawn & Garden 264 ROUTE 247, GREENFIELD TWP, PA 18407 • (570) 282-0479 Quality Sales & Service! Scotts LawnPro Crabgrass Preventer Plus Lawn Fertilizer 26-0-3 Lawn Pro Crabgrass Preventer Plus Lawn Fertilizer 26·0·3 should be applied in early spring (February-April). Prevents crabgrass and other grassy weeds. Provides early spring feeding. Contains no phosphorus. Active ingredient: 1.22% Pendimethalin. Item No. Size Pallet Quantity Pack UPC S09 39605 5,000 sq. ft. 100 1 EA E1665R2199 0-32247-39065-9 S09 39615 15,000 sq. ft. 40 1 EA E1665R6199 0-32247-39615-8 $15.99 5,000 Sq Ft - 2 gal capacity classic watering can. Features a replaceable twist off white spout. Novelty 2 Gallon - Scotts LawnPro Weed And Feed 26-0-3 lawn Pro Weed And Feed 26-0-3 can be applied anytime weeds are actively growing. Controls most common broadleaf weeds. Provides late spring feeding. Contains no phosphorus. Active ingredients: 1.18% 2,4-D, .59% Mecoprop-p. Item No. Size Pallet Quantity Pack UPC S09 51105 5,000 sq. ft. 100 1 EA E1216R1649 0-32247-51105-6 S09 51115 15,000 sq. ft. 40 1 EA E3450R4699 0-32247-51115-5 5,000 Sq Ft - Classic Gardener's Watering Can $13.99 15,000 Sq Ft - $ 35.99 SCOTTS EZ SEED Scotts EZ Seed Patch & Repair Sun and Shade Scotts EZ Seed Patch and Repair Sun and Shade grows anywhere, with proper care, guaranteed! New and improved formula reduces seed wash-away. For sunny, densely shaded, or high traffic areas. Grows 2x thicker than ordinary seed (in greenhouse testing, when both received less than optimal watering.) Absorbs 6X its weight in water. Analysis: 1-0-0. 3.75 lb up to 85 Sq Ft - $6.99 Tire Cord Reinforced Hose Made in USA. Hose length 50 ft. All brass full flow couplings. Tough cover resists weather. Reinforced three ply construction: Knitted nylon, one ply tube and vinyl cover. Flexon Hose 5/8X50 - Full Size Polymer Nozzle with Threaded Front Male hose threaded front for attaching accessories Polymer valve assembly with fixed nut. Holdopen clip for continuous spraying. Self-adjusting "duck" packing for the ultimate leak proof seal. Impact resistant, rustproof, full size, polymer body. $13.99 MoleMax® Granules $10.99 $ 2.99 Garden Weed Preventer Mole and vole repellent granules and bulb protector. Repel moles, voles, gophers, rabbits, armadillos, skunks ..... in lawns, flower beds, gardens .... Clean, dustless, biodegradable granules are safe for use around children, plants and pets. 1 lb. treats 500 sq. ft. and lasts up to 3 months. Contains Rucinus Communis Oil. The flower and garden weed preventer. Proven effective with 180 varieties of bulbs, flowers, roses, shrubs, trees and vegetables. Stops weeds before they start. Apply just once and enjoy weed-free gardens for up to 14 weeks. Ready to use granular form requires no measuring or mixing. Contains 1.47% Trifiuralin. 5,000 Sq Ft - 5.625 lb covers 900 Sq Ft $16.99 2,500 Sq Ft $11.99 All Seasons Horticultural Spray Oil – Organic A superior type paraffinic oil that may be used as a growing season spray, dormant spray (no leaves) or delayed dormant (green tip) spray to control over wintering eggs of red spiders, scale insects, aphids, bud moths, leaf roller, red bug, codling moth, blister mites, galls, whitefly, mealy bugs and other insects. Highly recommended for use on fruit trees, shade trees, shrubs, ornamentals, roses and vegetables. 16 oz CONC $7.99 32 oz RTU $7.99 SLOGGERS GARDEN CLOGS AND SANDALS Women's Premium Garden Clog- Kiwi The removable insole of this garden clog provides superior cushioning, comfort and durability. The soft, brushed poly-liner is comfortable on the foot, yet easily hosed clean. Sizes 6-10. 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These sprayers feature durable 21” plastic wand and shut-off valve assembly, 34” PVC hose, easyto-fill funnel top, poly pump handle with a built-in wand retainer, and a pressure relief valve. $19.99 Greenhouse Seed Starter Kit Made from recycled materials. K1t Includes growing cells, tray and humidity dome. Perfect for seasoned gardeners and beginners. Individually shrink-wrapped for clean merchandising. Jumbo-sized pellets allow plants to grow larger, fuller and longer before transplant due to increased nutrients and media volume. (Grows 72 plants) - $4.99 CowPots® Made from 100% renewable composted cow manure, CowPots™ give seedlings a better start. Tender, young roots easily penetrate the sides and bottoms, allow1ng for unrestricted growth and healthier roots mean stronger plants. Cow Pots 3 inch - $5.99 $7.99 4 inch 12 packs
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