Jamestowne A S S I S T E D April 2015 Fay Jago, LPN Executive Director Sharen Janow Director of Activities Anna Johnson, LPN Director of Wellness Amanda Mccarty Director of Dietary 851 Lawnville Rd • Kingston, TN 37763 • (865) 376-3030 April by the Numbers 90 million. Number of chocolate bunnies produced each year in the U.S. 260. Pounds of oxygen produced on average by a single tree in one year—enough to support two people. 30. Percentage of Americans who plan to save their tax refund, according to a 2014 financial survey. Asleep Yet Active A Senior Solutions Management Property While you’re asleep, your brain is busy. Medical experts say even at rest, crucial cognitive functions are taking place, and neurons in the brain stay active. Amazingly, as you slumber, the brain performs several vital functions: it processes information, forms new memories, makes creative connections, cleans out toxins, and stores information about physical tasks. Brainteaser Sky Watch: Full Pink Moon April’s full moon, the Pink Moon, does not actually appear pink in color. Native Americans gave this month’s moon its name for a pink wildflower that blooms in spring. L I V I N G Question: If you were running a race and passed the person in second place, what place would you be in? Answer: Second place. You passed the person in second place, not first place. Record-Breaking Rain April is known for its rain showers, but Mount Waialeale, on the Hawaiian island of Kauai, has a wet forecast nearly every day of the year. Due to the shape and location of the island, the volcanic mountain sees rain up to 350 days each year, with an average annual rainfall of 467 inches. Positive Thought “Keep the enthusiasm of your youth and treasure the wisdom of old age.” —Lailah Gifty Akita Say What? Doctiloquent \doc-TI-loh-quint\ adjective Definition: To speak learnedly about something Example sentence: Will was very doctiloquent about European history after spending the summer abroad. Become a Fan of Jamestowne Assisted Living on Facebook Green Ideas for Golden Years Trivia Whiz Major League Milestones As spring gets into full swing, so does Major League Baseball. Hit a trivia home run by learning these fun facts: Cincinnati Reds catcher Johnny Bench could hold seven baseballs in one hand. Baltimore Orioles shortstop Cal Ripken Jr. didn’t miss a game in 16 years. From 1982 to 1998, he played in 2,632 consecutive games. Deion Sanders is the only man to play in both a World Series and a Super Bowl. The longest professional baseball game lasted 8 hours and 6 minutes. After 25 innings, the Chicago White Sox beat the Milwaukee Brewers 7 to 6. Since 1970, the world has celebrated April 22 as Earth Day, a time to bring environmental awareness and protection into the spotlight. Many communities honor the day with rallies or festivals. If you’re looking to contribute, there are plenty of ways to get involved and leave the planet a little better than you found it. Here are a few: Take an intergenerational nature walk. Go for a nature walk with your grandchildren or other youngsters and share your favorite parts of nature. Bring along a trash bag and pick up any litter you see along the way. Plant a legend. Arbor Day takes place this month, too. Honor both days by planting a tree with friends and family. This act will leave a legend of beauty for generations to come. Paint the community green. Work with your neighbors and community managers to ensure that your home is The Sweetest Bean Chewy, sweet and colorful, jelly beans are a favorite treat for people of all ages. Jelly beans are widely believed to have originated from Turkish delight, a candy made of cornstarch and sugar that is similar to the soft, gel-like center of a jelly bean. Jordan almonds, a type of candied almond with a hard outer shell, may also have been an inspiration. An unknown American candy maker created the first jelly beans in the mid-1800s, and in the 1860s, they were marketed to soldiers serving in the Civil War. The protective, non-sticky outer shell and small size made them easy to carry in pockets. Jelly beans quickly became a popular penny candy and were the first candy to be operating as “green” as possible. Brainstorm together for ideas to reduce, reuse and recycle. Lead a letter writing charge. Contact your local or state governments about ways to protect or improve the environment where you live. Encourage others to do the same. sold by weight rather than by piece. About 16 billion jelly beans are produced every year. Depending on the manufacturer, it can take seven to 21 days to make a jelly bean. Once the gooey center is formed, the bean undergoes a process called “panning,” when colors, flavors and several layers of sugar are applied, creating the outer shell. Laugh Out Loud Were You a Mibster? If you spent time at recess knuckling down and shooting for an aggie, chances are good that you were a mibster, slang for someone who plays marbles. The origin of these tiny toys is unknown, but it goes back centuries. Clay marbles have been found in ancient Egyptian tombs. Marbles had their peak in popularity in the early 20th century, when mass production made them cheaper to make. One penny could buy a bag of 30 marbles. When someone talks about playing marbles, they could actually be referring to any number of games played with the small round spheres, which have nicknames based on their coloring, content, or purpose in the game. For example, a “shooter” or “taw” refers to a larger marble used to hit smaller ones sometimes known as “mibs” or “ducks.” An “aggie” is made of agate stone, and “onionskins” have swirls of color over the length of the marble. Though not as popular today, there are still companies that manufacture marbles, and many antique marbles are collectibles. And each summer, Wildwood, N.J., hosts the National Marbles Tournament, held annually since 1922. Is laughter really the best medicine? Many medical experts report that laughing produces significant health benefits. Easy exercise. Think about what happens when you get the giggles: Your heart rate increases, you can’t catch your breath, and your facial muscles are sore. That’s right—laughing is like a mild workout, burning up to 50 calories in just 10 minutes. A happy heart. In addition to aerobic benefits, laughing heartily can improve circulation and help balance blood pressure levels, boosting cardiovascular health. A stress-free smile. While some stress is good, too much can cause both mental and physical health problems. Laughter relieves stress by reducing stress hormones and releasing endorphins (feel-good chemicals) in the body. People usually feel more relaxed and happier after laughing, even during trying situations. Rest and relief. Laughter is considered a natural pain reliever, both by releasing endorphins and by serving as a temporary distraction from either physical or emotional pain. Watching a comedy before bedtime can ease painful symptoms and relax your muscles so sleep comes easier. Fun friendships. People love having someone to laugh with. Connect with friends by sharing a joke or two. The result is an active social life—a crucial component of good health and happiness. Wit & Wisdom “In this world, a good time to laugh is any time you can.” —Linda Ellerbee “All you need in the world is love and laughter. That’s all anybody needs. To have love in one hand and laughter in the other.” —August Wilson “Nothing shows a man’s character more than what he laughs at.” —Johann Wolfgang von Goethe “There is little success where there is little laughter.” —Andrew Carnegie “You can’t deny laughter; when it comes, it plops down in your favorite chair and stays as long as it wants.” —Stephen King “Against the assault of laughter nothing can stand.” —Mark Twain April 2015 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1860: Mail delivery by the Pony Express begins with horse and rider teams leaving from St. Joseph, Mo., and Sacramento, Calif. APRIL 1775: In a midnight ride, Paul Revere alerts Boston-area colonists that the British are coming. The following day’s battles at Lexington and Concord began the American Revolution. 1841: Edgar Allan Poe’s “The Murders in the Rue Morgue” is published. The work is considered the first detective story. 1896: The first Olympic Games of the modern era are held in Athens, Greece. 1912: Four days into its maiden voyage, the luxury ship Titanic hits an iceberg and sinks in the North Atlantic. 1924: Rand McNally publishes its first comprehensive road atlas. 1953: “TV Guide” debuts, featuring comedienne Lucille Ball’s newborn son, Desi Arnaz Jr., on the cover. 1961: Soviet cosmonaut Yuri Gagarin is the first man to travel into space. 1975: Bill Gates and Paul Allen form Microsoft in Albuquerque, N.M. Today, it is the world’s largest software company. 1982: With 212 total goals and assists, Wayne Gretzky becomes the first player in National Hockey League history to break 200 points in a season. 2011: More than 1 million people line the streets of London as Great Britain’s Prince William marries Catherine Middleton at Westminster Abbey.
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