Monday August 1, 3:30
Yummy Fruit Smoothie
1 pint of strawberries*
1 cup milk
1 cup plain or vanilla low fat yogurt
1/2 cup honey
1 teaspoon vanilla
1 cup crushed ice
in a blender or food processor container, combine all ingredients; process until smooth. Serve
immediately.
*may substitute 2 cups of other fruit for variety
Honey Caramel Sauce
1 1/2 cups of honey
1/2 cup heavy cream
1 Tablespoon butter
1 teaspoon vanilla
1/8 teaspoon salt
Combine honey and cream in heavy saucepan; cook and stir over medium-high heat until
mixture reaches 238F degrees. Stir in butter, vanilla and salt. Cool.
Serve over ice cream, cheesecake, pound cake etc.