esign for Change: Eating Sustain ating Sustainably Design for Chan n for Change: Eating Sustainably D bly Design for Change: Eating Su Change: Eating Sustainably Desi Design for Change: Eating Sustai g Sustainably Design for Change: E hange: Eating Sustainably Desig Sustainably Design for Change: E Design for Change provides strategies to bridge the gap between consumer intention and action. CONTRIBUTORS Chris Ferguson, Partner Mihnea Galeteanu, Business Analyst Csilla Kalocsai, Anthropologist Zayna Khayat, Strategist Michelle McCune, Designer Heidi Mok, Designer Bruno Moynie, Ethnographer Daphne Randall, Food Writer Vincent Sowa, Business Analyst Jayesh Srivastava, Product Development Analyst Dhushan Thevarajah, Behavioural Economist Please direct any follow-up inquiries and requests to [email protected] May 2011 © Bridgeable 2011 Design for Change: Eating Sustainably Contents Bridgeable is a design and innovation firm. Bridgeable helps companies gain deep insight into their customers, design relevant products and services, and develop the processes and capabilities to sustain innovation. Our team includes social scientists, industrial designers, business strategists, and industry experts alike that work collaboratively with clients throughout the course of a project. Using this approach, teams are able to effectively tackle complex problems that include broader social and business contexts. 2 Introduction 6 Design Principles 8 Insights Rationale At a Glance Approach 12 Sustainable Food Choices 34 Influencing Consumer Behaviour 46 Inspiration 56 Sources Case Studies & Analogs Contributors Acknowledgements Bibliography Learn more Bridgeable INTRODUCTION F or many people, adjusting purchasing and consumption behaviour to be more socially and environmentally responsible is a difficult transition to make. While the environment ranks as the second most important issue for Canadians, surpassed only by healthcare,1 Canada’s track record on environmental responsibility paints an entirely different image. Canada consumes the largest amount of energy on a per capita basis worldwide and is the second largest producer of greenhouse gases after the United States.2 For many social scientists, this incongruity is familiar—it is common for what people say to be at odds with how they actually behave. Experience suggests that education and information on environmental issues—from social media campaigns to government programs—does not necessarily foster true behaviour change. Awareness alone is not enough. Engagement is key. Bridgeable’s “Design for Change” challenge is to develop useful strategies to help designers and consumers bridge the gap between intention and action. Our mandate is to understand how to motivate real and meaningful behaviour change amongst consumers to be more socially and environmentally responsible. This report provides insight into the consumer perspective on sustainable eating with two key objectives: 1. Communicate key insights into consumer decision criteria vis-à-vis food selection. 2. Report design principles that foster sustainable behaviour change. 1 2 2 “Health Care, Environment Top Issues in Canada,” Angus Reid. 2006. “Canada’s Emissions,” David Suzuki Foundation. Design for Change: Eating Sustainably Photo by Colin O’Connor 33 Rationale “We would do well to regard the whole problem of health in soil, plant, animal and man as one great subject. Our personal health is inextricably bound up with the health of the entire food network.” - Michael Pollen Rationale A “food system” is a process that aims to create a more direct link between the producers of food and the consumers of food. The system consists of several components including production, processing, distribution, consumption and waste disposal. In a country such as Canada, which stretches over great distance and encompasses areas of both dense and sparse population, the food system operates on a number of levels: local, regional, provincial and national. For decades, Canadians have believed in the safety and security of their food system. We didn’t think much about the effects of agriculture and food production on our environment. Pesticides and fertilizers seemed to be a ‘natural’ component to farm productivity and the viability of a crop. Factory farming and animal welfare were not topical subjects. Hormones and antibiotics were discussed in terms of human health and not as dairy contaminants. And the idea of an industrialized food production system was touted as both progressive and efficient. It has taken decades for the consequences of commercialized agricultural to come to light. 4 4 Photo by Colin O’Connor Introduction Our food system has grown from a small network of family-owned community-based farms, to a highly industrialized operation attached to a few corporate interests and subsidized by government. We face ongoing devastating effects of climate change, in addition to peak oil, water access and soil degradation. Our fixed resources are running out when there are more people than ever on the planet to feed. There is no better time than the present to start making changes towards enabling a sustainable food system to take root and thrive. The positive news is that through awareness and individual accountability, significant changes are occurring in the food system, both in Canada and on a global level. Initiatives for a more sustainable food production system are being implemented at an unprecedented rate. We are facing enormous opportunity. There are many advocates for positive change. The market for organic and local food has doubled every four years over the past two decades, and is expected to continue to grow.3 The greening movement has proven itself to be a viable platform for innovators on issues like alternative energy use, transportation, nutrition, biodiversity and the environment. A 2010 United Nations’ report revealed that eating sustainably is a fundamental way to address the looming impacts of climate change.4 This fact is the root of the purpose of our paper: to explore the relationship we have with our food, and to determine ways to elicit positive change. 3 4 “Grow Local Organic,” OACC. “Assessing the Environmental Impacts of Consumption and Production,” United Nations’ report, 2010. Bridgeable 5 DESIGN PRINCIPLES AT A GLANCE 6 Design Principles Encouraging Sustainable Food Choices Influencing Consumer Behaviour Change Seek participation from the whole family, especially children. Increase the profile of sustainable food products by marketing them and investing in the sustainable food brand. Honour history, tradition, and routine. Target consumers who are at or about to encounter transition points in their lives. Make healthy, sustainable choices both accessible and appealing to the majority of people. Here is where people are most likely to embrace change, especially more profound changes of behaviours, attitudes, and lifestyle. Sustainability as an upper class status projection will alienate some middle and lower class consumers. Reframe the meaning of healthy eating. Children often have a strong influence on what foods are consumed within a household. Appeal to familiar family norms and trusted habits so that behaviour change can be more easily accepted and integrated. Tie sustainable food practices to social events and occasions. Provide consumers the opportunity to connect with local food production. Address consumer’s concerns over time and the lack thereof. In making foodrelated activities more social, the procurement, preparation and consumption of food will become inherently more enjoyable. Consumers appear to already have a bias towards local foods; there is a wide appreciation for the fresh taste, and consumers understand the value of supporting their local economy. Busy people and families may find it difficult to dedicate large chunks of time towards shopping, food preparation, consumption and cleanup. Design for Change: Eating Sustainably Consumers often fail to see the influence of marketing tactics on their purchasing behaviours. Target consumers based on the times and places where their willpower can be most influenced. A person with more willpower will find it easier to be more deliberative and think critically about their food purchases. Emphasize use over purchase to remind consumers of the end goal. People feel the same pleasure in steps leading to completing a goal as they do in achieving the goal itself. Get consumers to actively think about their decisions by engaging their Deliberative System. The Deliberative System (DS) is a system in the brain that is activated when individuals are actively deliberating and thinking through their decisions before making them. Defining healthy eating habits in terms of “naturalness” over nutritional content can help steer consumers away from processed and packaged foods. Bridgeable 7 Insights Approach The human-centered research study was conducted in four parts: •Interviews: Semi-structured and open-ended interviews were conducted with participants. •Participant-Observation: In-home observations took place, focusing on participant kitchens and gardens. •Expert Interviews: Expert interviews were conducted at an organic farm co-op in Brampton, Ontario. Researchers also participated in a farm tour with other co-op members. •Trend Analysis: Analysts conducted a literature review of trends and explored innovations in the sustainable food market. 8 Design for Change: Eating Sustainably What is Human-Centered Research? Great design always connects with people; it delivers meaningful value to the people for whom it is created. This study relied on a human-centered approach taken from the social scientist’s toolbox of research methods. Humancentered research relies on the study of people in their own environments, aiming to generate deep understanding of a culture from the perspective of the members themselves. It samples contexts, not individuals and allows us to understand the intricacies of human behaviour—the culture, meanings, and values that surround people. When researchers spend time with one person, they also observe anyone that interacts with the participant, bringing family members, friends, and even service personnel into the contextual mix. This provides researchers with a wellrounded understanding of the people and places that influence the participant in their decisionmaking processes. The process is inductive; insights are generated through observation, conversation and immersion rather than through deductive testing of preconceived notions generated by what we think might be happening. This method does not limit the participant to pre-defined choices. Often, the participant provides very open and unexpected answers that would otherwise remain hidden in traditional quantitative approaches. Humancentered research methods therefore form the ideal tool set for sparking consumer-centered innovation. Research Methods and data collection Using qualitative research methods, we gained an understanding of peoples’ routines, perceptions, and motivations around food. Qualitative data was collected using semi-structured and openended interview techniques with kitchen and garden tours. A total of nine interviews were completed. The interviews took place in-home and three occurred during meal times. An organic farmer was also engaged as a knowledge expert. Throughout the project, the Bridgeable team participated in “sustainability tours” of local gardens, restaurants, markets, and community centres in the Toronto area. These local tours provided an opportunity to observe the unique ways that organizations represent food in the community. External research included a literature review focusing on the food system, behaviour change social theory, and design methodology. Team experts contributed to this discussion, sharing resources considered most relevant to the project scope and objective. Additional inspiration was drawn from existing case studies and initiatives related to food and sustainability, sourced from consumer eco news blogs and magazines. The qualitative research insights combined with external research sources were synthesized to develop key design principles around food sustainability for the average consumer. Bridgeable 9 Insights ON STATISTICAL VALIDITY Where traditional, quantitative research depends on large sample sizes, qualitative research aims to develop an entirely different type of understanding. Complex, dynamic, human activities are often quite difficult to capture in quantitative surveys or questionnaires. Harnessing the virtues of both qualitative and quantitative methods will create a more holistic understanding of the complexities of human behaviour. When assessing the validity of qualitative methods, sample size often arises as a point of concern. In human-centered research studies, the number of participants is often quite small. Qualitative research aims to sample contexts, not individual people. In each field visit, the researcher is in fact exposed to a vast array of “data points”. Successful qualitative studies rely less on the number of interviewees, but more on the researcher’s ability to utilize the richness of the fully contextualized data. PARTICIPANTS Our research participants included women and men in their 30s-50s living in and around Toronto, who come from lower to upper middle class families of different cultural and ethnic backgrounds. They are described below: Harjit and Svara are a couple in their mid-30s with a six year old son. Harjit is a mechanical engineer who earns $125K+ and his wife has not been working since their son was born. They live in a house in Vaughan, Ontario but are in the process of moving into a bigger one nearby. While talking to us, they were preparing a traditional Indian meal of roti and dhal, which they eat whenever they cook at home. Harjit and Svara also eat in restaurants—sometimes seven days a week. Jolene is a woman in her mid-30s living with her husband and two small children in Thornhill, Ontario. She is an Administrator in a law firm and earns $80-99K a year. Since she works during the day, she does not have much time to cook, but she holds on to many of the Jewish traditions she grew up with, such as Shabbat dinners. Thomas is a man in his mid-30s who lives with a roommate in downtown Toronto. After working in politics, he recently started employment at the Ministry of Agriculture and Rural Affairs, earning $40-50K a year. In the evenings, he practices comedy at a club. Thomas comes from a poor family where healthy whole foods were scarce and fast foods were a treat. Now as a socially mobile individual, Thomas finds little time to cook healthy meals and spends his money on take-out and fast food restaurants. 10 Design for Change: Eating Sustainably Anita is a woman in her early 30s who lives with her husband and baby son in a house in Woodbridge, Ontario. She is a teacher on maternity leave, and together with her husband earns $125K+ a year. She comes from a South Asian background, which is hardly traceable in her food practices. Anita makes yogurt and bread (with a bread machine), but otherwise she does not cook much at home, often relying on take-out. Lori is a woman in her mid-40s, separated from her husband, and living with her daughter in a house in Scarborough, Ontario. She is a registered nurse who works for the Toronto District School Board, and earns $40-50K a year. Lori comes from a Polish family, which is traceable in her diet, but most of the time she eats quicker, lighter, and healthier meals. Among our interviewees, she does the most gardening, growing fruits, vegetables and herbs in her backyard. Marta is a woman in her late 30s who lives with her elderly mother in a semi-detached house in the St. Clair/Jane area of Toronto. She works as a mail carrier earning $40-50K a year. Her Polish background is traceable in her diet but she usually makes quicker and lighter meals and loves to barbecue. As a farmer’s daughter, she tries to purchase fresh and local foods. In her backyard she has pots of tomatoes, basil, and flowers. Robert is a man in his 50s who is single and comes from a farming family in Nova Scotia. He went to art school and was a dancer and photographer but now works as a customer service representative for the LCBO earning $50-60K a year. Robert is extremely health and body conscious, and mostly eats organic food. Sam is a man in his mid-30s who lives with his girlfriend Melissa in a house. He studied environmental science, works as a teacher, and their combined household income is $140K a year. As an upwardly mobile West Indian man, his food habits are greatly defined by leaving a traditional ethnic diet behind and becoming more diverse and healthy. He and his partner cook together every weekend so they can have meals for the rest of the week. Mark and Heather are a couple in their mid-30s living in a house in Lakeshore Village. Mark is a health and safety coordinator and Heather is a teacher, together earning $125K a year. They claim to be very health conscious, and live on a protein diet complemented with a strict fitness regime— often choosing supplements over whole foods. Their garden is barren since uprooting the fruits and vegetables planted by the previous owner. KNOWLEDGE EXPERTS Colin is an organic farmer in his mid-30s in Brampton, Ontario who operates an organic farm that handles food production and distribution. He uses sustainable preparation practices—eating in season, eating what he grows, and preserving for winter. Colin’s personal dilemma is trying to reconcile eating a sustainable diet while also practicing a passion for golf (which he considers to be an environmentally damaging sport). Coleen is a social worker in her mid-late 20s who lives in downtown Toronto. She commutes several times a week to Colin’s organic farm where she volunteers. Since she cannot have a garden in her apartment, she enjoys helping out at the farm. Bridgeable 11 Insights “ Insights for Sustainable Food Choices There is no love sincerer than the love of food.” -George Bernard Shaw Social interactions and the pleasure of food Food fuels our bodies; it is integral to our physical survival but we also experience food in profoundly social ways. Mealtime is an occasion for people to come together, to prepare, to share and to consume food. Food acts as an offering—when we provide food to our family and friends, we are extending a message of hospitality and generosity. When research participants enjoyed food preparation and eating, they often experienced these processes as social and communal, filled with feelings of pride. “I think for us it’s a good relationship builder to be able to cook together.” -Sam Whole foods are foods that are in their raw material state. They are processed and refined as little as possible, before being consumed. Therefore, these foods require preparation and cooking versus pre-prepared foods or take-out foods. 12 12 Photo by Mike Loveless But not everyone experiences food in this way. Families with busy lifestyles and singles living on their own often eat food in isolation. For many study participants, this isolation transforms eating from a social event into a more functional practice. In social isolation, preparing and eating food is often less enjoyable. Thomas, for example, is a single man who never cooks for himself; he either eats out or he brings take out and pre-made dinners home. Although his roommate occasionally cooks for him, he only cooks once or twice a year for a charity event, where he prepares his “famous jambalaya”, drawing from his collection of spices and herbs. Similarly, Marta, who lives with her elderly mother, contends that the reason she does not cook much is that she does not have a family. Jolene however does have a family, though she still eats separately from her kids and husband. They operate on very individual schedules. Participants who were more disconnected from whole foods and their preparation generally placed a greater emphasis on food purchase and assembly over cooking. In contrast, Sam states that cooking together with his partner Melissa is an enjoyable experience that is good for his relationship. While they do not cook every night, the time they spend batch cooking on the weekend is a social experience and important to their relationship. Bridgeable 13 Insights H A lack of pleasure in preparation Household dynamics and of food was linked to consumers’ the influence of family disconnection from the food and friends system. A lack of pleasure in preparation of food was linked to consumers’ disconnection from the food system. In a post-industrial society, eating can be equated to putting fuel in a tank versus gathering for a social event. Consumers who emphasized prepared foods tended to lack joy in the acquisition, preparation and eating process. In contrast, consumers who emphasized sourcing and cooking with whole foods gained more pleasure and were empowered by their sense of simple, traditional living. We often have little information about how our food is produced—inputs, processing and distribution. This disconnect from whole foods and lack of information resulted in a vague understanding of sustainability issues at hand. Friends, neighbours and colleagues hold significant influence on a person’s food and related household practices. Lori, for example, is usually very eco-conscious, but she uses different lawn mowers in the front and backyard. Although her electric mower uses more energy, she still uses it in the front (where everyone can see) because it trims her lawn in a much tidier fashion. In the back yard, Lori relies on her push mower to conserve energy. “Yesterday we had a typical Polish dinner; we had the schnitzel, potatoes—Ontario-grown. We just came back from St. Jacob’s market and so we brought (home) all the nice fresh stuff. We had some beans, some sliced cucumber with some sour cream in there, like a little salad… So we had all that stuff. But then other days, it’s like a hamburger there, you know… We don’t really follow the traditions because it’s only my mom and I. Sometimes we don’t want to cook. I mean maybe if we were a bigger family it would be a different story.” -Marta Where food is concerned, people tend to define their behaviours vis-à-vis their family habits and traditions. These traditions often appear in household routines, though evolved or modified in some way. Overall, there is a tendency to introduce easier, quicker, lighter, and healthier meals into the repertoire. Marta downplays her home cooking; while she cooks comparably more meals at home than the other participants, she states that she does not “really cook”. Marta 14 Design for Change: Eating Sustainably compares her current cooking routines to those of her childhood when traditional Polish family meals were a multi-course affair. As she has no children or partner and lives with her mother, she feels like she has little occasion to cook elaborate meals. Marta is however an avid barbecuer and practices a lot of grilling, especially in the summer. “Well we definitely didn’t have salad. Salad, I don’t think that was really in existence. Polish people didn’t eat salad. So that was probably either in my later teens or probably in my 20s when I moved out and started seeing other people. I learned more about Canadian food when I worked in the hospital kitchen—from the time I was 16 or 17. Then I was introduced to all these foods like parsnips, brussel sprouts—more traditional Canadian foods that I had never even heard of. I didn’t even know what they were!” -Lori Food behaviours change throughout a person’s life, often triggered by key life events like when a person leaves the parental house to start an independent life or when there is a spousal separation. Discussions on familial relations indicate that at certain life stages, changes in an individual’s behaviour around food are more likely to occur. The identified stages are as follows: leaving the parental home, creating/ breaking up a family, at times of health and weight issues, and at times of geographical and social mobility. There is a general tendency, for example, to introduce more organic food items into a household when people bear and raise children, such as in cases of Harjit and Svara and Anita. While Harjit and Svara only serve organic food to their child, Anita incorporates more and more organic food into the whole family’s diet. Discussions on familial relations indicate that at certain life stages, changes in an individual’s behaviour around food are more likely to happen. Likewise, Lori describes the start of her working life and moving into her own house as the beginning of some dietary changes. Working in the hospital kitchen exposed her to more “mainstream Canadian” foods that would not typically be served by her Polish grandparents. Furthermore, she describes her separation as a liberation from a heavier “meat and potatoes” style diet which was driven primarily by her husband’s tastes. Now that she is separated, her dinners are much lighter, incorporating more salads and vegetables with dairy. “When I moved out of the house when I was 19 or 20 I did the old typical ‘meat, potato, veggie’— I did that for quite a few years. I started eating meat once a week probably only once I was separated. He always had his meat and potato thing…” -Lori In fact, gender and generational relations in families appeared to define much of the household’s food decisions. In many cases, food selection is driven by husbands and children. Mark and Heather, for instance, both follow a protein-rich diet, but Heather’s own consumption of meat products, especially red meats, has increased significantly since moving in with Mark. In fact, Heather was at one point a vegetarian. She now reports eating red meat at least once or twice a week. Bridgeable 15 Insights “I eat a lot more meat now that I’m around him though. I was a vegetarian for a long time—not when we met, but I really wasn’t eating much red meat at all—and now I probably have it twice a week with Mark… I used to eat a lot of tofu—he hates it so I almost never make it—so that kind of stuff has changed.” -Heather Similarly, childrens’ preferences can shape the family’s food values and habits. Lori, for example, only eats fish when her daughter is not at home (her daughter dislikes fish) and cuts up veggies and fruits for her daughter so that she will eat them. At school her daughter learned about slaughter cruelty issues; this has also influenced their purchase and consumption of meat. Childrens’ preferences can shape the family’s food values and habits. There are many cultural and ethnic relationships that surround our consumption of meat, which can influence the type, the amount, and way we consume meat. The Lancet medical journal in a special energy and health series states that average global consumption of meat at 100 grams a day should be reduced by just 10 grams to 90 grams a day. A small reduction in consumption will allow countries to meet their 2050 target of reducing emissions to below 2005 levels.5 “My daughter, she’s not too much into fish, and so if it’s a Tuesday or Thursday she usually goes to her dad’s for dinner, I’ll usually make fish for me… she’s not too thrilled with rice, but I’ll make rice sometimes.” -Lori Design for Change: Eating Sustainably “It’s interesting to think that in my thirties I’m actually a lot more health conscious and concerned about the way I look than the way I used to be. It has affected the things I buy. See, I’m not going to buy these milkshakes —there’s a lot of sugar in them. I would (instead) probably buy soymilk or yogurt and make my own smoothies. In terms of buying processed food, it is a definite ‘no, no’.” -Sam Throughout our study, it appears that making sustainable choices, including the purchase of organics, is largely motivated by personal health and well-being. Concerns about the environment were expressed, though only on a superficial level. Organic foods were more often correlated to issues of personal and family risk-reduction—the emphasis being on food security and safety. Parents often reported purchasing food specifically for their children—especially when it was perceived as “safer” or more “childfriendly”. Issues recently featured in the media—Chinese tainted milk and BPA leeching plastic water bottles—were addressed by participants. Plastics were a recurring example in the interviews; some people avoid plastic water bottles altogether while others avoid reusing them, resulting in more waste. Food practices are strongly correlated with health, however, the definition of “healthy” had a wide range of meanings. Thoughts on the healthy body and nutrition, weight problems, and how eating makes one feel in their bodies influenced what and how people chose to eat. Robert, for example, is on a blood-type diet. Mark and Heather follow a very disciplined diet based on a lot of eggs and meat—they reported being very keen on integrating protein into every meal. However, Mark and Heather reported that when on holiday they are less rigid about food choices and eat whatever they want. Bodies are often perceived as machines that need to be controlled and disciplined, reducing food to a fuel. In many instances, its nutritional content becomes more important than the food itself. Mark and Heather perceived food with added nutritional supplements (vitamins or minerals) to be “healthier” than whole foods that naturally contained those vitamins and minerals in their nutritional make-up. 5 16 Risk and the meaning of health and wellness “Eating For A Better Future,” Reportage Enviro. Bridgeable 17 Insights Participants expressed The value of sustainability skepticism and confusion Money and time are both finite resources in towards organic foods. any household, however, where organic foods On the left are four simple salads to try at home: (Top left) Lettuce / purple cabbage / hard boiled eggs / fresh tarragon (Top right) White beans / grape tomatoes / capers / fresh mint / red onion / fresh lemon thyme (Bottom left) Toasted fresh corn / fresh spearmint / cumin seeds (Bottom right) Italian parsley / kohlrabi / red radish / mango / chickpeas radicchio / feta are concerned, participants questioned their value over their actual affordability. Frequently, participants expressed misgivings towards the “supposed” benefits of organic foods and they discussed this uncertainty in terms of value. They often emphasized their expense, but then most often went on to express their doubts: is “organic” a marketing ploy, and how “real” is it? For example, while Marta believed “organic” produce to be free of “chemicals”, she also supposed that as a consequence it could be full of “bugs”. Anita was also uncertain of the true benefits, but elected to buy a few products for her son nonetheless. Not fully expressing the difference marked by “organic” and being unable to define any differences in quality caused them to question the higher price tag. “When it comes to organic, for my son, I try to buy as much organic food that I can for him. We also like the bread—I try to buy it from the bakery. You know, they say it’s organic, but the problem is that with organic, a lot of people say it’s organic but it may not be organic. That’s why when I go to the farmer’s market I hope that it is organic—they say it is…If there’s an option between organic and original I try to pick the organic.” -Anita While most of our participants were eager to discuss food in economic terms, they also emphasized that they were willing to spend money on local food. For most, however, this willingness did not extend to organic food. It was often stated that organic food is “very expensive”. (Source: Edible Tulip) 18 Salads and photos by Daphne Randall Bridgeable 19 Insights Participants emphasized a willingness to spend more money on local foods. Robert was an outlier to this pattern—70% of his food purchased was organic. When families perceived sustainable foods to be beneficial—healthier or tastier—they were more likely to integrate the foods into their diets. Some participants articulated the value of organic product with reference to their own personal health and well-being (not necessarily that of the planet). While for many it was difficult to define “organic”, local foods were consistently appreciated for their “freshness”. Anita expressed enthusiasm for fresh bakery bread made in the store, stating that you can “taste the difference”. Similarly, Marta makes a point of visiting the St. Jacob’s farmer’s market often because she likes to eat “all the nice fresh stuff”. Most people in the study reported a sense of concern for the environment. However, discussions on food politics and issues were not widely addressed. Children seemed to connect women and households to thinking about health, the future, and the earth, sometimes on a superficial level. Anita did mention the importance of the earth and her child’s future briefly. Most of her distinctions surrounding organic food focused on the safety and health of her young child. Likewise, Jolene demonstrated frequent use of plastic wrap and utensils as she stated that they were safer and more hygienic. The environmental impacts of these products was not recognized by Jolene—health and safety featured prominently. Sustainability usually took on an ethical form in the interview narratives. Interviewees often justified their organic purchase, for example, as “being the right thing to do” or as an unquestionable moral obligation towards 20 Design for Change: Eating Sustainably Athough I’ll eat the strawberry when frozen It’s not the very berry I’d have chosen. The naughty admen claim with gall divine That it’s better than the genu-ine, New language they devise to sing its praise, But only le bon Dieu can coin a fraise. -Ogden Nash their children. This emphasis on the ethics of sustainability may be related to a lack of information on eco-issues, giving way to controversial behaviour. While “the earth and the environment” were frequently cited, the true motivation for purchasing organic foods was in risk mitigation and the immediate health of their children and family. Several participants also cited purchasing locallygrown products as a way of supporting farmers in the region; promoting the local economy and food security. In some instances, purchasing locally farmed foods was coupled together with going to “mom and pop” restaurants and purchasing other local products. The focus on local products appears to stem from various motivations— whether it be a sense of Canadian nationalism, one’s personal connection to farming, or the appreciation for freshness and taste. While Marta, for example, stresses the good taste of local vegetables and fruits, she also admits that the reason she drives an hour to St. Jacob’s market is that she comes from a farming family. Her purchasing decision is in part a show of support to farmers.* *Note that the date of interviews might have influenced our results —they were conducted in July, when much of the produce in grocery stores was local. Bridgeable 21 Insights Understanding the Issues The following issues were mentioned by research participants as motivating factors in their selection of sustainable food. Secondary research helped our team to understand the broader implications of these issues. Localism: Most food travels thousands of miles to reach our dinner plates. By eating locally produced foods, we help ourselves, our communities and the environment. Interest in locally-produced foods has gained increasing momentum in regions across Canada. Consumers and businesses alike are choosing to support local food producers and suppliers. The sustainable food movement has in some ways helped to revitalize many local community farms. Environment: The primary contributor to the increase in methane production has arisen from the exponential increase in livestock production. In 1965, 10 billion livestock animals were slaughtered for meat every year. Today that number is 55 billion. Air, water and soil are polluted by intense consolidation of animal waste that becomes toxic. Water pollution and soil erosion are other outcomes of chemically dependent mono-crop farming. Food safety: Mass production has resulted in cutting corners on the quality of animal feed, waste management, processing methods, and distribution. These all affect the safety of our food. Almost all contaminated drinking water disease outbreaks occurs as a result of livestock. A 2010 study by Consumer Reports revealed that two-thirds of store-bought chicken harboured salmonella and/or campylobacter. (“Learn About The Issues,” The Meatrix) On the right are four simple salads to try at home: (Top left) Steamed asparagus / cucumber / raw pumpkin seeds / queso fresca / radicchio / cherry tomatoes (Top right) Arugula / mango / cracked green olives / ricotta cheese / endive lettuce (Bottom left) Steamed organic multi-coloured carrots / kalama black olives / parsley / cilantro (Bottom right) Organic pear tomatoes / raw sugar snap peas / feta / whole mint leaves / tarragon / spicy black olives / red onion (Source: Edible Tulip) 22 Design for Change: Eating Sustainably Salads and photos by Daphne Randall 23 Insights Time and the myth of scarcity Like money, time is a limited resource. Time—or the perception of time and how much or little one has on hand—drives food choices and behaviour. People in our study talked about “quick and easy” and “fast and simple” meals, “something easy, I am always in a hurry”, and “time management issues”. These time limits are sometimes real, but often were based on misconceptions about how much time meal preparation actually takes, intertwined with a strong culture of convenience. A few interview participants, for example, are teachers—they stay home over the summer months. Still, they complained about time limitations when it came to food production and preparation. Similarly, Jolene spoke wistfully about the relaxing, slow pace of the sabbath dinner, but in reality, this meal usually consists of store-prepared foods picked up on the way home from work. Given the actual amount of time available to people, the perception of time as a barrier appears to be much more complex. The emphasis on time as a constraint is particularly curious as some people in fact do have enough time to cook at home, if only a “simple” meal (i.e.: teachers at home over the summer, stay-at-home mothers, participant with a 1 hour “gap” between arriving at home and leaving for evening activities). This perception could in fact be interpreted instead as a trade-off scenario; home cooking ranks as relatively low in priority in comparison to other activities. Food preparation can be easily outsourced (restaurants, take-out and convenience foods) and a perceived lack of time drives people to choose convenience over traditionally prepared foods. 24 Photo by Daphne Randall Time—or the perception of time and how much or little one has—drives food choices and behaviour. Debunking myths: Why learn sustainable home cooking? 1. Economical. Instead of dining out or taking in, learn to cook some simple and healthy recipes. Cooking at home saves money! Home cooks have greater choice in the food they use; be it local, organic, or both. Harvesting your own food from your garden, and turning scraps into compost can help to “close the loop” in a 360O sustainable food system. 2. Food safety. Cooking one’s own food is a good way to avoid bacterial contamination and toxic pesticides, fertilizers, hormones, and antibiotics. You will also avoid artificial colours and flavours, preservatives, and excessive packaging. Shop at a market that sells real food—never buy anything that your grandmother wouldn’t recognize! Cook for yourself and your family. It’s a big step towards keeping healthy and doing right by the planet. 3. Health and Nutrition. Locally grown food is fresher and therefore more nutritionally sound. When you cook you can keep an eye on the fats, sugars and salts added to your food. You lose this control when you buy prepackaged food or take-out. Bridgeable 25 Insights 4. Tastes Better. Industrialized and processed foods have been increasingly corrupted by the use of cheap chemicals and corn syrup. Many people have become separated from the taste of real food that is not filled with preservatives. The more you cook with whole foods, the more you realize how much better the food tastes. When you prepare your own meals, you can enhance natural flavours through the use of herbs and spices and sea salt. 5. Try “Meatless Mondays”.6 Reducing meat consumption is a good step towards better health for you and for the planet. It will help to reduce your risk of cancer, heart disease, diabetes, and obesity. Reducing your meat consumption also reduces your carbon footprint, saving precious resources like fresh water and fossil fuels. Going meatless for one day a week is a way to help out the planet. It has more widespread benefits than shopping locally and organically 7 days a week. Doing both— shopping locally and going meatless one day a week—is the ultimate goal! (Source: “10 Reasons To Learn Sustainable Home Cooking,” Sustainabletable.) 6 26 Meatless Monday. Design for Change: Eating Sustainably Food in Canadian Society Cultural heritage and especially one’s family upbringing will contribute to the individual’s core mindset with regards to food. This is especially evident in individuals who were raised abroad, where they may have faced very different challenges with regards to resources and availability. While Canada is blessed with abundance in food, water, and energy, the same is not true of all nations. In some parts of the world, these resources are often rationed, expensive or scarce. Canadians may be accustomed to their circumstances, but immigrant populations may have an even greater appreciation for the scarcity and preciousness of available resources. “Growing up in Guyana back home I always knew the impact of waste. There’s no garbage person to come, (and) if you left something out it stayed there.” -Sam Sam, for example, grew up on a farm in Guyana where there were no garbage collection services. The family had to deal with their own waste. Likewise, Svara hails from a region in India that is often affected by drought. Her dish washing technique aims to conserve water flowing from the tap (Svara applies and scrubs pots with soap and a damp sponge first, then runs tap water to rinse). For Harjit, his hometown was particularly concerned about electricity—he recently installed daylight fluorescent bulbs in his home. In our study, it was noted that religious and ethnic/national heritage had a strong influence on how and what people ate and how they treated waste. Participants followed or benchmarked current behaviours against these practices. However, they rarely associated their behaviours with a sustainable imperative. Participants also noted that they incorporated foods and practices from other nationalities. “I think it goes back to the old days where our gurus and our god… We don’t carry-over the food (as it) may not be hygienic… We are vegetarian because of our religion—our religion calls us to not kill animals or anybody (in order) to feed yourself.” -Harjit Cultural practices and religion also figured strongly in food and refuse behaviours. Harjit and Svara cite their religious beliefs as the reason why they avoid storing garbage in the house or eating leftovers. It is also the reason that they are vegetarians. Jolene too is keenly aware of food and garbage hygiene as it is an important part of her kosher practice. These behaviours are sometimes aligned, sometimes at odds with sustainability best practices. Notably, participants generally did not associate such behaviours with a sustainable imperative. “I’m coming from an immigrant perspective, someone who’s worked hard, who knows what it’s like to struggle. I can remember going to York University from ‘94 to ‘99 and like having 4 pairs of pants and having a hot meal was like a luxury, so I know what it’s like to have to struggle. But on the other side I know what it’s like—being a teacher— what are some of the middle class privileges.” -Sam Social mobility is an important influencer on what people eat and how it is prepared. “My family didn’t have a lot of money, and it was almost—you could eat what you could afford. It’s a severe issue today with people who are poor and on the lower rungs of our economy; they can’t afford to eat healthy. You get (into this) mindset; it’s almost a survival thing, and a very pragmatic way of looking at food... I guess if you grow up in that, (it) becomes a part of your mindset as well.” -Thomas Likewise, social mobility enabled (and even pressured) people to either adopt or in some cases reject new behaviours that they associate with being “upper class”. Social mobility is an important influence on what people eat and how it is prepared. While some participants adopted more upper middle class norms, others rejected the practices afforded by their new prosperity in favour of how they were raised. For example, Sam, in his effort to adopt more middle-class behaviours, incorporates more diverse items into his diet, eats at a variety of ethnic restaurants, and attends “wine and cheese parties”. By contrast, Thomas rejects the “healthier” foods that he associates with upward social mobility in favour of the foods he grew up with. He continues to seek out these “unhealthy” meals, only now he can afford more of them (i.e. fast foods and sugar cereals). Thomas in fact, spends more time in fast food restaurants than his family ever could. Bridgeable 27 Insights CANADIAN FOOD TRENDS There are patterns in the trends that determine the success and shape of any new product to hit the market related to food and buying habits. We’ve identified several mega trends below: Lifestage complexity: Core trends include extended time as singletons, extended time as older consumers, and an increase in boomeranging children (children returning home as adults after a period of living on their own). Convenience: Convenience leads the list with a desire for time-saving products and quick fixes to the challenges of buying and preparing food. Many people identify time as a hurdle to eating well and sustainably. Prepared meal consumption in North America is forecast to double in ten years (which would be quadruple of the prior decade). Canadians on the whole have more money, less time, fewer domestic skills and less inclination to devote time to food-related chores. This manifests itself in an increased demand for convenience foods. Individualism: Increase in the number of ‘singles’ in western societies is important and is reflected in the trend towards “looking after me” which centres on self-orientated gratification, reflected in spending patterns. Health: Health is the second trend with an overwhelming number of consumers feeling that improving their health is important. This has confirmed a growth in what is known as a field called “functional foods”, also referred to as nutritional eating, which is based on foods that have been supplemented with nutrients and minerals. This trend has influenced greater purchasing power in the areas of organic and natural foods. Organic food consumption is expected to grow 10% annually over the next 5 years. Sensory: Consumers today are seeking out more intense experiences from products and are more willing to experiment with new products. Comfort: Consumers, apparently, are increasingly on the hunt for ‘comfort food’—food that is used as a pleasurable escape from daily life. Connectivity: This is about belonging to a community and demonstrating shared values and attitudes. There is an increased sense of community-sharing as a larger consumer trend: car sharing, garden plots, communal kitchens. (Sources: “Canadian Food Trends to 2020,” Agriculture and Agri-Food Canada. Zboraj, “Datamonitor Report Identifies Consumer ‘Mega-Trends.’”) Gender complexity: Gender roles are less defined than they were five or ten years ago. Males are seeking out healthier, sportier foods and drinks, which defies traditional masculine consumption. 28 Design for Change: Eating Sustainably Cruda Cafe St. Lawrence Market Photo by Colin O’Connor 29 KEY DESIGN PRINCIPLES for HELPING CONSUMERS TO MAKE MORE sustainable food choices: Seek participation from the whole family, especially children. Children often have a strong influence on what foods are consumed within a household, whether that be specific food items and aversions, or the desire for parents to only serve the “healthiest” and “safest” items. • • • • • 30 Products, services and other offerings should be child-friendly but also appeal to the rest of the family. Communicating health benefits to parents could stimulate more sustainable behaviours. Products and services should encourage positive interactions and quality time between parents and their children—if only in short bursts. Where older children/teens are involved, there is an opportunity for education on sustainable food approaches and issues. Provide context and explanation for why certain foods and behaviours are healthier or more socially/ecologically responsible. Find ways to include children in meal preparation, transforming cooking into “quality together time”. Design for Change: Eating Sustainably Honour history, tradition, and routine. Appeal to familiar family norms and trusted habits so that behaviour change can be more easily accepted and integrated. Skepticism and mistrust are often fostered by a lack of familiarity and understanding. • • • • Utilize narrative and storytelling to impart a sense of continuity and history. Include familiar stories, conversations, and relatable characters. Recognize people’s existing traditions, benchmarks, and emphasize their value not only in cultural terms, but in sustainable significance as well. Communicate “newness” as a natural evolution of the status quo. Approach new products and designs with an evolutionary mindset and not that of revolutionary re-invention. Investigate and introduce clever resourcesaving products and strategies that are already popular in other regions. Insights Target consumers who are at or about to encounter transition points in their lives. Transition points are where people are most likely to embrace change, especially more profound changes of behaviours, attitudes, and lifestyle. Targeting services, products and messaging to people in their late teens and early adulthood may prove especially successful. • Associate sustainable behaviours with typical coming-of-age activities such as renting a first solo apartment or the purchase of a first home, adjusting to a new job, marriage/cohabitation, and more. Make healthy, sustainable choices both accessible and appealing to the majority of people. Sustainability as an upper class status projection will alienate some middle and lower class consumers. Mass consumers will reject offerings that they deem to be too exclusive, expensive, or unachievable. Employ an inclusive approach where “good design” is targeted and priced to be within reach of the majority of people. • • • Sustainable choices should offer value and become a desirable way of life for the middle class. “Good design” will therefore be genuine, desirable, and functional for the consumer. Sustainable offerings should not be portrayed as “bourgeois” or aspirational luxury items reserved for the elite. Products and services should be desirable without appearing too unattainable. Moderate price premiums are acceptable when the health, taste, or ethical value of the product or service is communicated. Consumers will appreciate value offered along the dimensions of health, taste, and localism. Bridgeable 31 KEY DESIGN PRINCIPLES for HELPING CONSUMERS TO MAKE MORE sustainable food choices: Tie sustainable food practices to social events and occasions. Provide consumers the opportunity to connect with local food production. In making food-related activities more social, the procurement, preparation and consumption of food will become inherently more enjoyable. Consumers appear to already have a bias towards local foods; there is a wide appreciation for the fresh taste, and consumers understand the value of supporting their local economy. • • • • Build a sense of community by engaging individuals to interact with each other in a low-stakes environment. Provide physical and digital “spaces” for people to communicate, collaborate, and share food-related content. Integrate food preparation into community events; invite people to participate in group cooking sessions. Offer food related programming to singles, and help isolated people build social networks surrounding food activities. • • • • • 32 Design for Change: Eating Sustainably Communicate and illustrate the pathway from “field to table”. Help local farmers reach consumers: provide marketing, distribution and business opportunities for them to engage a broader audience. Connect food products to a specific region, farm, or farmer through narrative and storytelling. Offer plans, product and support to new home gardeners. Create informational transparency; product origins, production and distribution can be reported on food labelling and packaging or marketing initiatives. Insights Address consumer concerns Reframe the meaning of over time and the lack thereof. healthy eating. Busy people and families may find it difficult to dedicate large chunks of time towards shopping, food preparation, consumption and cleanup. • • • • Provide people the opportunity to “time shift” (i.e. batch cooking over the weekend for easy enjoyment over the course of the week). Make sustainable foods more convenient or “snackable” (i.e. produce baskets that are delivered to your home on a weekly basis). Divide tasks into short time shifts, allowing people to accomplish their goals without demanding long reserved parcels of time (i.e. Intermediate kitchen compost collectors eliminate the need to go outside to the backyard composter after every meal, but instead only once a day). Provide simplified recipe alternatives (i.e. healthy dinners in 20 minutes or less). Defining healthy eating habits in terms of “naturalness” over nutritional content can help steer consumers away from processed and packaged foods. Compare the nutritional content and benefits of meals prepared from whole foods to those of “enriched” packaged foods. • • • • Identify foods and menus that can address peoples’ health concerns, including weight loss, fitness conditioning, and other medical concerns. Reveal the true nutritional value of whole foods, and their importance in a balanced diet. Integrate ethnic foods and menus; healthy eating can be exciting too! Where income is a constraint, introduce healthy, cost-conscious meal alternatives. Quality food can cost less than a fast food combo. Bridgeable 33 Insights Influencing Consumer Behaviour U nderstanding what drives our decisionmaking can help us overcome the barriers we face. Every day we must make decisions on where to obtain our food and how to prepare and cook it. Behaviourists have shed some general insight into our decision-making process and it begins by understanding that decisions start with needs and wants. By definition, needs are urges that are driven by our biological state, such as hunger and thirst. Wants are the preferred things driven by our motivational state, such as discomfort or cravings. Whereas needs can be generalized across demographics, societies, and cultures, wants are generally personal but may also be influenced by one’s society and culture.7 Decision-making is influenced by two systems. Most of the time the decisions we make based on our needs and wants seem effortless and even unconscious. For example, walking past a bakery on the way home before eating dinner and purchasing your favourite cupcakes without any thought of consequence at the time of purchase. These effortless decisions are driven by the affective system (AS) of the brain.8 This system influences decisions that occur outside conscious control and are strongly influenced by our environment as well as previous decisions and outcomes.9 Driven by the AS, the deliberative system (DS) is our other decision-making system.10 Unlike the effortless AS, the DS is activated in environments where we are actively deliberating among items, causing us to feel drained afterwards. To better understand the relationship between the two systems, we can look at the interactions between them as proposed by Loewenstein and O’Donoghue (2004) using an example of buying cereal. Something as simple as buying cereal can be a complex task as we are constantly being bombarded with a variety of competing cereal choices (e.g. organic, health benefits, tastes, costs, quantity, sugar content, brand) and personal goals (e.g. satisfaction, taste, health). In deciding which cereal to purchase, both 7 8 9 10 34 Photo by Daphne Randall Campbell, 1998. Loewenstein and O’Donoghue, 2004; see Camerer et al. 2005 for a review of neural correlates. Zajonc, 1980. Loewenstein and O’Donoghue, 2004. Bridgeable 35 Insights m the AS and DS are activated and interacting. Generally, both systems act complimentary to each other, however they may also compete at certain times. Whether they act complimentary or competitively determines the final choice of cereal—Do we make the effortless (AS) cereal decision, or do we think through our choice critically (DS) before deciding? We want our DS to win because a deliberative decision will tend to be more informed and conscious of food systems and sustainability. Willpower. Our willpower is what helps us increase DS thinking. Yet the amount of willpower required for each decision we make will vary. For example, it may take more willpower to prevent choosing a sugary cereal when we are extremely hungry, than with a full stomach. Willpower is also depletive within short time periods as self-control tends to decrease at every decision made throughout the day.11 It is important when designing for behaviour change to examine a consumer’s level of willpower because, for example, an individual may have more willpower during the weekends than during weeknight shopping trips after they have already made many decisions throughout the day. 11 36 Vohs and Jenton, 2000. Design for Change: Eating Sustainably Willpower is depletive within short time periods, as a person’s self-control tends to decrease at every decision made throughout the day. Factors that influence willpower: • A series of prior decisions earlier on can negatively influence willpower.12 If you are faced with the daunting task of selecting multiple appetizers for your office party before you purchase your own groceries, the second task will likely be more influenced by wants because of the willpower it took for the first task. • 12 13 14 Having a high cognitive load during decision-making has been found to decrease willpower.13 Cognitive load is defined as the number of factors consuming one’s mind at the point of decision, such as family issues, list of uncompleted tasks, work related problems, etc. Therefore, a high cognitive load will lead to more impulsive purchases. In the same vein, stress has also been found to decrease one’s willpower in a similar fashion.14 Bruyneel et al., 2006. Shiv and Fedorikhin, 1999. Shiffman and Waters, 2004. Modifying Behaviour. Dan Ariely used an interesting title for his book, Predictably Irrational. This title summarizes an important point: all consumer behaviour is driven by the same underlying machinery. That is, although behaviour may differ from one person to another based on their environment and/or experiences, the underlying process explaining these behaviours is the same for every person. They are driven by the interactions between the AS and DS. Understanding this “machinery” provides invaluable insight into consumer behaviour, and, more importantly, informs us on how we can modify consumer behaviour. Understanding these cognitive frameworks may help explain the lack of success obtained by past strategies, whether it be information campaigns, education/ training, and promoting economic self-interest. An example of promoting economic interest is by reducing the price of sustainable foods. Here, the lack of positive effect results from low price sensitivity to grocery items.15 Rephrased another way, the price of a food item does not influence one’s needs or wants. Consequently, a better strategy here might be to implement a cash only rule for unhealthy food, thus adding a barrier to impulsive purchasing of these types of foods (i.e. need to obtain cash versus simply paying by debit or credit card). These are only a few examples of how behavioural theories can be utilized to understand and influence consumer behaviour. The potential benefits of incorporating this knowledge are endless. 15 Dickson and Sawyer, 1990; Just and Payne, 2009. Three Implications of the AS and DS: Understanding the AS and DS provides three important implications for understanding consumer behaviour and, specific to this paper, encouraging sustainable food selection and preparation practices. 1. Biases in our decision-making may be hidden from conscious thought. Biases stem from past experiences16 and external stimuli,17 which influence AS processing. We often fail to see the influence of marketing tactics on our purchasing behaviours such as product positioning on shelves.18 Imagine if grocery stores placed only sustainable products at eye level, more people would likely pick it out of convenience alone. What if bias driven marketing tactics were used to increase sustainable behaviour and bias consumers towards better food purchases? 2. We seek to make sense of decisions driven by AS processing so as to “believe” it to be a result of DS processing.19 After an impulsive purchase, like buying an extra donut with your coffee, the behaviour is justified by attributing it to a need, “I do not have time to eat anything else”, or changing the context, “I worked hard all day and deserve to treat myself.” This process of justification has led to marketing tactics such as the iconic Kit Kat slogan, “Have a break, have a Kit Kat.” What if similar “DS justification” strategies could be used to encourage good food practices instead of unhealthy ones? 16 17 18 19 Bertrand et al., 2004. Dana and Loewenstein, 2003. Sigurdsson et al., 2009. Camerer et al., 2005 Bridgeable 37 Insights u 3. People feel the same pleasure in steps leading to completing a goal as in achieving the goal itself. For example, we feel good after signing up for a gym membership even before we begin to exercise. Our belief that certain actions will help us achieve a goal, motivate us to act. This is believed to stem from our inability to access our “motives” for our actions.20 Our motive is thinking that a healthier body (goal) is realized by signing up for a gym membership (behaviour). Of course the act of signing up alone has no bearing on our goal, yet we feel pleasure in this act. Had we been consciously aware of our motive, the act of signing up alone would not have resulted in a good feeling simply because signing up alone does not help achieve the desired goal. 20 21 38 Given the knowledge that one may gain pleasure from taking steps toward a goal without actually achieving it (purchasing a cooking pot to increase home preparations but barely using it), marketing strategies could aim to remind consumers of their end goals. Instead of marketing aimed at the purchasing stage, the aim could be on the end product, maybe offering social recognition for meals cooked at home, which has been found to be rewarding.21 An example would be to encourage cooking in communal settings where family and peers would recognize an individual’s cooking. Quattrone and Tversky, 1984. De Young, 1993. Design for Change: Eating Sustainably Barriers to Sustainable Food Choices Given our key consumer insights and secondary research, it is apparent that there are many opportunities by which food choices and behaviours can be made more sustainable. We know as both smart consumers and citizens of the planet that many of the choices we make about what we put on our plate have detrimental effects on the environment. And while these sustainable choices are indeed available on the market, they can sometimes be looked over by consumers. Here are some key barriers to sustainable decision-making: • Most people are disconnected from the food system and have only a cursory understanding of its environmental implications. As individuals, we often feel confused or stuck about how to change our patterns of behaviour in order to make the “right” choices. It can be hard to distinguish between how a product labels itself (ethical, organic, exotic, local, free range, soy, low fat, sugar free, gluten free, low in carb, high in fibre varieties) and the actual product outcome. • There are barriers around the cost of real food—organic and local products are more expensive than processed or imported foods. While many people say that they are willing to pay more for healthier, higher quality and local products, the cost to do so remains a barrier for many. This is less of a question around affordability however, and more of a valuebased constraint. People often do not value the promise of “organic” foods: they see little, tangible benefit in exchange for the higher price. Barriers can range dramatically from person to person and often exist because adopting one behaviour frequently means rejecting another. • There are barriers around convenience busy lifestyle and demographic trends of the 21st century are deterrents to sustainable eating. People have a perceived lack of “time” available to shop for and prepare meals. Likewise, people are consuming food in isolation—this lack of socialization makes the experience far less enjoyable. As a result, people will often eat on the run and consume fast, convenience foods of poor quality. Field observations revealed that the following benefits were more widely understood and embraced by consumers: • Sustainable foods were often adopted as a health risk mitigation strategy. People were willing to choose organic foods when they were perceived to mitigate personal and family health risks. • Social meals were typically prepared from more whole foods. People who do prepare and eat food in a social context find it intrinsically rewarding. • The value of locally produced foods was more widely accepted. Many people appreciate the value offered by local foods: they have a desire to support the local economy, to promote food security and enjoy the fresh taste. Barriers can range dramatically from person to person and often exist because adopting one behaviour frequently means rejecting another (behaviour competes with behaviour). Since people naturally gravitate towards actions of higher benefit and fewer barriers, it is difficult to make changes that challenge the present behaviours that we may find more beneficial.22 However, in our research, some key benefits to adopting more sustainable behaviours were identified. 22 McKenzie-Mohr and Smith, 1999. Bridgeable 39 Insights Field visit to the Alex Wilson Memorial Community Garden 40 Photo by Colin O’Connor Bridgeable 41 Insights Engaging the Consumer Engaging sustainable behaviour change requires us to socially engage consumers, address their barriers, and offer meaningful benefits. Traditional marketing campaigns often lack the interpersonal dialogue and contact necessary for true engagement. Meanwhile, consumers are burdened with many barriers, including cost, disconnection from the food they eat, and convenience. The good news is that there are many initiatives operating outside of the conventional market that aim to address these issues while providing a meaningful benefit to participants. Initiatives often focus on improving food access and availability (sometimes produced locally and/or organically) along with policymaking and skill-building. The following are a few examples: There are many initiatives operating outside of the conventional market that aim to address sustainability issues while providing a meaningful benefit to participants. Shop at farmers’ markets and help support local farmers. The Census of Agriculture counted 57,211 farms in Ontario, a 4.2% decrease over the past five years, even as the population surges across the province.24 At a national level, the decrease over the same period was 7.1%. Sustainable behaviour change need not be drastic and life altering; there are many small but impactful things that we can do as individuals to foster positive change. Here are a few simple steps; the more you do it, the easier it gets! Buy local, buy direct. Buy organic when possible. • Good food box programs to improve access to healthy food. • Providing healthy food to school breakfast / lunch programs. • Operating markets and farm stalls in areas where fresh food is not otherwise available. • Organizing community gardens. • Running community kitchens. • Providing skills training in growing, processing, and preparing food. Grow your Own. Urban agriculture is on the rise. Municipalities are making urban gardens more accessible and creating policies to encourage urban agriculture: rooftop gardens at hotels, school gardens, edible landscaping. Cook your own food! When people cook their own food, they often eat healthier because they are able to control the amount of sugar, fat and salt that goes into each meal. But designing these types of initiatives can sometimes be challenging; strong customer engagement is key to attaining success. Based on the field insights and supplementary research, our team has arrived at several principles that can be applied to foster more sustainable food behaviours in consumers. Eat at restaurants that support the local sustainable food system. There are many across the country, both in urban and rural environments. If you have a favourite restaurant, see if they source any of their meat or vegetables from local farms. Let the owner know you support this initiative. Design for Change: Eating Sustainably Lobby your government to support local farmers in municipal buildings. The University of Toronto has adopted local food-purchasing practices.23 Help to end government subsidies of processed foods and encourage subsidies for those who produce and sell food for direct consumption. What You Can Do 42 Choose organic and free-range meat and dairy products. This helps support small family run slaughterhouses rather than large concentrated animal feeding operations. Choosing organic can help improve the lives of animals raised for food. Choose organic, humane certified, free range or free run. ** Purchase a CSA (Community Supported Agriculture) share or a Good Food Box. This provides a direct link between you and a local farmer. You pay the farmer at the beginning of the season which helps them financially through the year. They in turn provide you with seasonal local vegetables, fruit, dairy and milk. Stay informed. Read up on food related issues. 23 24 There are many small but impactful things that we can do as individuals to foster positive change. **Certified Organic means that the animals were raised according to the standards of an organic certification and verified by an independent inspector. Humane Certified means that the animals were raised according to the standards of a humane society or SPCA. Free Range or Free Run means that the animals were not kept in a cage and were permitted to roam outdoors (free range) or inside a barn (free run). “Toronto’s Local Food,” Edible Communities. Stats Canada. 2006 Census. Bridgeable 43 KEY DESIGN PRINCIPLES FOR influencing consumer behaviour: Increase the profile of sustainable food products by marketing them and investing in the sustainable food brand. Target consumers based on the times and places where their willpower can be most influenced. Consumers often fail to see the influence of marketing tactics on their purchasing behaviours. Leveraging marketing tactics that have been successful in the past can increase sustainable behaviour choices. A person with more willpower will find it easier to be more deliberative and think critically about their food purchases. • • For example, at retail, place sustainable food choices at eye level. Reinforce positive community norms for individuals and make them noticeable at the time of purchase. • • • 44 Design for Change: Eating Sustainably Individuals may have more willpower during the weekends than during weeknight shopping trips after they have already made many decisions throughout the day. Promotions, events and rollouts could aim to engage weekend shoppers. Consumers have less willpower when they have high levels of load and stress at the point of purchase decision, resulting in increased impulsive purchases. Consider placing more sustainable products at impulse purchase locations, such as at the cash register. As willpower is depletive, the ability to extend a person’s deliberative thinking can make a difference in consumer choice at each subsequent decision-making point. At the point of purchase, communicate sustainable values clearly and in easy-todigest “slices”. Insights Emphasize use over purchase to remind consumers of the end goal. People feel the same pleasure in steps leading to completing a goal as they do in achieving the goal itself. For example, signing up for a gym membership (behaviour) is the first step to achieving a healthier body (goal), but it does not necessarily ensure commitment. • • • Instead of marketing aimed at the purchasing stage, aim for the end product. Emphasize use over purchase. Show the product or service in-use as it would appear at home, or better yet, illustrate the end results and implications of using it. Offer some form of social recognition for accomplishing the end goal. Use prompts and incentives to move people along each step in achieving their goals. A stepped or phased approach can make behaviour change appear less daunting for the consumer. Get consumers to actively think about their decisions by engaging their Deliberative System. The Deliberative System (DS) is a system in the brain that is activated when individuals are actively deliberating and thinking through their decisions before making them. Deliberative thinking contrasts with the Affective System (AS), which tends to be effortless and subconscious. • • Use prompts and communication tactics that will get people to think critically about their food decisions. Work around hindering factors such as time, environmental stimuli, and the cognitive load of consumers. Bridgeable 45 Fritz Haeg: Edible Estates Inspiration An initiative to turn domestic front lawns into places for families to grow their own food Lawns are neighbourhood gems—green spaces just beyond the doorstep that can provide food for the family. Through its garden makeover program, Edible Estates aspires to transform lawn space into usable and productive space for food harvest. These “edible landscapes” alternatively help families (and their surrounding neighbours) to better connect to the seasons and organic cycles. Case Studies & Analogs The prototype garden sites demonstrate successful transformations. Edible Estates are planted in the least likely of homes to show what is possible. Edible Estates have been planted in Rome, Austin, Manhattan, and London. Each garden is documented on the website and includes process information about the site (the homeowners, the commissioner, the size of yard, design, materials and plant list). Edible Estates strives to provide information and inspiration for everyday homeowners to do the same. Who is Fritz Haeg? • Fritz Haeg is an architect, designer, artist, gardener, ecologist, dancer, performer, and teacher. In his career, he has collaborated with others to start projects that relate to ecology. He launched Edible Estates in 2005. • His other projects include Animal Estates, Gardenlab, Sundown Salon, and Sundown Schoolhouse. • Each project is ongoing and involves the participation of families and communities all over the world. Fritzhaeg.com (content and visuals) 46 Design for Change: Eating Sustainably Bridgeable 47 Eating Well with Canada’s Food Guide An eating guide by Health Canada The Stop Inspiration Local community food centre Canada’s first food guide was introduced to the public in July 1942. One of Canada’s landmark food banks. The Stop, based in Toronto, has blossomed into a community hub of activity offering a broad range of programs that provide healthy food, foster social connections, build food skills and promote engagement in civic issues regarding food. There are community kitchens and gardens, cooking classes, drop in meals, a food bank, outdoor bake ovens, food markets and community advocacy. In 2009, the Stop opened The Green Barn—a sustainable food production and education centre with a 3,000 square foot green house, commercial kitchen, classroom, outdoor gardens, and composting facilities. At that time, it acknowledged wartime food rationing while endeavouring to prevent nutritional deficiencies. Since that initial publication, the Food Guide has been revised many times—over adopting new titles, new looks, and new messages. However, it has never wavered from its objective of guiding food selection and promoting the nutritional health of Canadians. As of March 2011, two additional Ontario towns—Perth and Stratford—will have pilot sites that replicate The Stop’s innovative community food centre model focused on using food to build health, skills and community. The Stop takes the concept of sustainability further than its basic definition by embracing the sustainability of growing practices and incorporating social aspects like dining programs for seniors, healthy cooking programs for young parents living in low income housing, community garden programs, and social enterprise initiatives. The two new locations, which are relatively rural, will present opportunities for local farming and farm families. Recent incarnations include versions customized for distinct communities. For example: Eating Well with Canada’s Food Guide—First Nations, Inuit and Métis. Moose stew? Char? Blueberries? Bannock? The food guide reflect the values, traditions and food choices of First Nations, Inuit and Métis people. This new tailored food guide includes both traditional foods and storebought foods that are generally available, affordable and accessible across Canada. The Stop services: • • • • A few tips • Eat at least one dark green and one orange vegetable daily. • Choose raw vegetables and fruit or cooked vegetables with little or no added fat, sugar or salt. • Have vegetables and fruits more often in their whole form rather than juice. • Make at least half of your grain products whole grain each day. • Have meat alternatives—beans, lentils and tofu—often. • Eat at least two Food Guide servings of fish each week. • Choose sustainable fish that are low in mercury such as: char, herring, mackerel, salmon, sardines and trout. 48 Design for Change: Eating Sustainably • • • • • • Food drop-in Food bank Perinatal program Community action program Bake ovens and markets Community cooking Community advocacy Sustainability food systems education Urban agriculture Food events Jamie Oliver: “I’ve traveled all over the world, and I’ve never seen anything like The Stop. Every city should have one.” Health Canada (content and visuals) Eating Well with Canada’s Food Guide The Stop (content and visuals) Bridgeable 49 FoodShare Sustainable Table’s The Meatrix Local community food centre Thinking about the entire food system. An entertaining cartoon series that discusses issues related to factory farming FoodShare is a large community organization that deals with hunger and food issues in Toronto. FoodShare is unique in its approach of focusing on the entire food system “from field to table”. As a result, FoodShare impacts all areas of food from production to consumption. Touchpoints include education on food security issues, as well as promoting food policies. FoodShare was originally founded by the Mayor of Toronto, Art Eggleton, in 1985. The original mission was simply to provide emergency food services (a food bank). Realizing that limiting their food services to daily demands would not address long term hunger issues, FoodShare began to develop strategies, models and systems to provide long term benefits to the community. As a result, today FoodShare offers many different and successful programs. Two outstanding programs include: The Good Food Box (an affordable food box that provides only top quality fresh fruits and vegetables mostly Ontario-grown) and urban bee keeping (a bee keeping project in the city with more than 12 hives that produce local honey for community members to purchase). • • • • • • • • • Good Food Box Community kitchens Community gardening Urban agriculture program Growing sprouts and seedlings program A market garden Seeds of our city project Composting operation Student programs Workshops & training services Engagement in food policy Partnerships with local organizations Online learning centre About GRACE Communications Foundation (founder of the meatrix) • GRACE is a nonprofit organization that helps consumers understand problems related to food supply and alternatives. GRACE supports the development of networks that foster sustainable and community-based food production through innovative communication strategies. • GRACE also supports public awareness, policy-making, policy-protection, renewable energy systems, and public awareness. In 2003, GRACE created Sustainable Table— a program to celebrate local sustainable food. The Meatrix was a collaboration with Free Range Studio. FoodShare (content and visuals) 50 Introducing... Moopheus, Leo, Chickity, and the Agent Industry... Loosely based on the movie, The Matrix, The Meatrix, is a grassroots advocacy cartoon series that aims to create awareness around issues surrounding factory farming. Launched in 2003, the viral film series has been translated into more than 30 languages with over 15 million views. Each film parallels The Matrix, only tying concepts to the factory farm industry. It has become one of the most successful online advocacy campaigns. Through humour, the films have become a fun yet effective way of encouraging individuals to change their lifestyle, the food system, and the planet. More on the approach • • • • Inspiration Design for Change: Eating Sustainably Themeatrix.com (content and visuals) Bridgeable 51 Sustainable Table’s Eat Well Guide A free online directory of sustainable food locations LocaL Food Plus The eat well guide is a comprehensive mapping system that locates sustainable food sources near your targeted location. LFP is committed to creating local sustainable food systems that reduce reliance on fossil fuels, create meaningful jobs, and foster the preservation of farmland—and farmers! The Eat Well Guide is essentially a google maps directory where you can plug in a “start” and “arrival” destination anywhere in the U.S. or Canada. Based on your route, the guide will identify local, sustainable, and organic food stops along the way. Moreover, the Eat Well Guide allows individuals to create printable guides based on search results. LFP was incorporated as a non-profit in October 2005. In September 2006, LFP launched a program in partnership with the University of Toronto, the largest university in Canada. With this partnership, U of T became the first university on the continent to formally commit to purchasing local sustainable food for cafeterias and residences across its St. George campus. LFP recognized the need for a community economic development and job creation strategy, the importance of reducing greenhouse gas emissions, and the benefits of a food system that supports positive change for all stakeholders. They developed a certification system that puts these economic, environmental and social issues at the forefront. The LFP system addresses production, labour, native habitat preservation, animal welfare, and on-farm energy use, and leverages these standards to open new higher-value markets for Canadian farmers. More about Sustainable Table • Created by GRACE Communications Foundation, Sustainable Table promotes a positive attitude, celebrating sustainability and the joy of food and eating. • Aside from projects like the Eat Well Guide and The Meatrix, the Sustainable Table website serves as an informational source on sustainable agriculture. Alongside are featured articles, the latest news and issues, and tips for shopping. Downloadable presentation kits provide ready-to-go materials for teaching and practicing sustainability. A few notable kits: The sustainable dinner party kit, meatless Monday kit, and the factory farm kit. The LFP process: • In order to bridge the urban-rural food gap, LFP has developed a certification system: Eatwellguide.org (content and visuals) Sustainabletable.org/intro/you/ (what you can do) Sustainabletable.org/spread/kits/ (kits) 52 Design for Change: Eating Sustainably Inspiration Food certification system 1. Develop standards for environmental and social sustainability. 2. Certify the standards by working with product inspectors and external reviewers. 3. Develop markets in institutions by working with institutional food providers and distributors. 4. Develop markets in retail and restaurants by partnering with restaurants, retailers, and distributors in the supply chain. 5. Educate eaters by providing a website directory of the restaurants, retailers and institutions. LocalFoodPlus (content and visuals) Bridgeable 53 Everdale Fairmont Hotels A farm and environmental learning centre ‘Know your food, know your farm’. Locally harvested honey used by Fairmont chefs. Located in Hillsburgh, Ontario, Everdale is an organic farm and environmental learning centre. There, individuals can get hands-on practical learning experience about farming. Everdale’s educational program trains farmers, kids & youth, and offers public workshops that teach communities to work sustainably with the local environment. In addition, Everdale operates a 50 acre working organic farm. They produce enough food to feed over 300 families through Harvest Share programs located in Hillsburgh and Toronto, as well as supply several Farmers’ markets in Toronto. Six Fairmont Hotels have set up beehives on their rooftops and herb gardens. The honey harvested is used by Fairmont chefs in their restaurants. Four of the six participating hotels are in Canada including Toronto, Vancouver, Quebec, and New Brunswick. In Toronto, the Fairmont Royal York bees have helped produce over 430 pounds of honey for the hotel’s kitchens. • Participate in the harvest share program to receive Everdale’s fresh fruits and vegetables. Simply pay Everdale a set fee prior to the growing season. When the harvesting season begins, Everdale will provide you with produce on a weekly basis (harvest season usually begins mid-June and runs until the end of October). Participating members benefit from receiving fresh, local, seasonal, and organic foods. • There are two program locations, one in Toronto’s Annex neighbourhood and another in the Hillsburgh farm. The program is based on a model called Community Shared Agriculture (CSA) that is becoming popular world-wide. Everdale (content and visuals) Design for Change: Eating Sustainably Toronto Royal York celebrates bees at Nuit Blanche The Toronto Fairmont Royal York participated in Nuit Blanche by offering citizens a glimpse of their rooftop beehives. Nuit Blanche is a city-wide art event in Toronto that attracts a million people to roam the city streets all night long. The Royal York participated in 2010 by illuminating a projection of the rooftop bees. Collaborating with photographer Chris Harrison and LuminAd, they were able to showcase more than 300,000 bees who inhabit the 14th floor garden. About Everdale’s Harvest Share Program: 54 Inspiration Rooftop Apiaries Fairmont (content) Radio Royal York (visuals) Bridgeable 55 Contributors Chris Ferguson, Partner Chris is the CEO of Bridgeable. He has significant experience working with public and private sector organizations to pursue innovation-oriented agendas based on user-centered design. Chris has led projects that evaluate and design innovative strategies, develop new products, services, programs and user experiences and has also designed several user-centric internal training and development programs. Zayna Khayat, Project Lead Dr. Zayna Khayat is a strategist who has significant experience in managing healthcare and sustainability initiatives for for-profit and not-for-profit clients. After earning her Ph.D. in biochemistry, Zayna worked as the Principal of The Boston Consulting Group’s (BCG) Toronto office. Bruno Moynie, Ethnographer Bruno is an ethnographic filmmaker with a unique background in both Social Anthropology and Ethnographic film. His experience in television and commercial production and has led him to work on ethnographic marketing and design research films all over the world: through Canada, Europe, Asia, Africa, and the Americas. Csilla Kalocsai, Anthropologist Dr. Csilla Kalocsai is a cultural anthropologist who earned her Ph.D. from Yale University. She has a strong passion and empathy for people’s stories and everyday lives. Csilla lectures at the University of Toronto’s Anthropology Department teaching courses on anthropological theory and methodology, and on the anthropology of gender. Michelle McCune, Core Team Member Michelle is an award-winning industrial designer and core member of the Bridgeable team. Her work has garnered top industry recognition, including a Neocon Silver award and an International Good Design Award for consumer products. Heidi Mok, Core Team Member Heidi is a core member of the Bridgeable team. As a visual communicator extending into user experience and service design, she has contributed to projects in the healthcare and social sector. Mihnea Galeteanu, Core Team Member Mihnea is a marketing manager and engineer by profession, and a storyteller by 56 Design for Change: Eating Sustainably calling. As a Romanian living in Canada with an MBA and a keen interest in design, he is fascinated by exploring the intersection of cultures (nationalities, corporate, disciplines) to discover and understand the overarching stories. Vincent Sowa, Core Team Member Vincent is a business designer who has served 10 years in the Canadian Navy gaining insight into some truly global issues. Deeply interested in building businesses using design principles and the intersection of business and finance, he has pursued his own business in addition to joining TD Bank since graduating from the Rotman MBA program. Dhushan Thevarajah, Core Team Member Dhushan is a business consultant with expertise in behavioural economics. His background is in Neuroscience, specializing in the study of Neuroeconomics, where he examines the influence of personal bias on consumption and financial decision making. Dhushan has worked at a boutique marketing agency as a marketing and communication director and is currently completing his MBA at the Rotman School of Management. Jayesh Srivastava, Retail Partnership Jayesh is an innovation professional formerly with the Canadian Tire Corporation. He is currently completing a Masters degree in Design Theory and Methodology at the University of Toronto. Daphne Randall, Expert Contributor Daphne is a passionate food writer and enthusiast. She is the author to one of the first dedicated food blogs, Edible Tulip, where she reveals her food inspirations and observations. She has worked as the Intrepid Chef Columnist for On The Bay Magazine, a food columnist for several national publications, a recipe writer and editor for Dana McAuley and Associates / Sobeys Grocer, and the chef at The Dunedin Art Retreat Centre. For more information about Bridgeable and this research project, please visit www.bridgeable.com, or contact the co-founder Christopher Ferguson at chrisf@ bridgeable.com (416-531-2665 x202) Bridgeable 57 ACKNOWLEDGEMENTS Research Sources We are very appreciative of the expert advice and support that the team received through the course of this research. Canada and The Environment: Advisors that provided advice to the project team: David Dunne (Professor at the Rotman School of Management) Richard Brault (Industrial designer and co-founder of Studio Innova in Toronto) “Canada’s Emissions.” David Suzuki Foundation. Web. 20 Feb. 2011. <http://www. davidsuzuki.org/issues/climate-change/science/canada-climate-change/canadasemissions/>. “Health Care, Environment Top Issues in Canada.” Angus Reid Public Opinion. Web. 20 Feb. 2011. <http://www.angus-reid.com/polls/6852/health_care_environment_ top_issues_in_canada/>. Canadian retailers that provided thought partnership: Canadian Tire Corporation: Anthony Wolf and Jayesh Srivastava Sears Canada: Dr. James Gray-Donald and Michael Smith Food Landscape: Toronto area stores and organizations that provided inspiration: “10 Reasons To Learn SustainabLe Home Cooking (or: Why It’s Time to Take Back The Plate!).” Sustainable Table. Web. 20 Apr. 2011. <http://www.sustainabletable. org/>. Cruda Cafe (Claudia Gaviria) Alex Wilson Memorial Community Garden Preloved Clothing (Julia Grieve) West End YMCA (Cathy Ann White, General Manager) O. Noir Restaurant “Assessing the Environmental Impacts of Consumption and Production.” United Nations Environment Programme. International Pannel for Sustainable Resource Management, June 2010. Web. 15 Jan. 2011. <http://www.uneptie.org/shared/ publications/pdf/DTIx1262xPA-PriorityProductsAndMaterials_Report.pdf>. MaRS Future Lab team and organizers that helped kick off the project: Lisa Torjman (MaRS Social Innovation Group) Matt Ratto (University of Toronto Faculty of Information; Critical Making workshop) Ethnography and photography professionals: Magda Wesolkowska for providing ethnography training for the project team. Colin O’Connor for providing photographic services throughout the project. Bridgeable: Sam Ferguson for his thought partnership and technical support to the team. Mike Loveless for his thought partnership and photography. Emily Freeman for her research support. Julie Peggar for her research and content support. “Canadian Food Trends 2020: A Long-Range Consumer Outlook.” Agriculture and Agri-Food Canada. Serecon Management Consulting Inc., July 2005. Web. 20 Mar. 2011. <http://www4.agr.gc.ca/AAFC-AAC/display-afficher.do?id=1172757124631>. “Chicken Safety: Consumer Reports Investigates.” Consumer Reports, Jan. 2010. Web. 20 Apr. 2011. <http://www.consumerreports.org/cro/magazine-archive/2010/ january/food/chicken-safety/overview/chicken-safety-ov.htm>. “Eating for a Better Future.” Reportage Enviro. 21 Aug. 2010. Web. 6 Mar. 2011. <http://www.reportage-enviro.com/2010/08/eating-for-a-better-future/>. “Grow Local Organic: Organic Food Strategy for Ontario Value-Added Processing.” Organic Agriculture Centre of Canada. World Wildlife Fund Canada, Oct. 2007. Web. 17 Jan. 2011. <http://www.organicagcentre.ca/Docs/GrowLocalOrganic_wwf_Oct-07. pdf>. “Learn About The Issues.” The Meatrix. Web. 20 Apr. 2011. <http://www.themeatrix. com>. Macey, Anne. “Organic Field Crop Handbook: a Project of Canadian Organic Growers.” Ottawa: Canadian Organic Growers, 2002. Print. 58 Design for Change: Eating Sustainably Bridgeable 59 Research Sources “Meatless Monday.” Meatless Monday. N.p., n.d. Web. 21 Feb. 2011. <http://www. meatlessmonday.com>. Johnson, E. J., and A. Tversky. 1983. “Affect, generalization, and the perception of risk.” Journal of Personality and Social Psychology 45 (1): 20-31. Nash, Ogden. “Food.” New York, NY: Stewert, Tabori & Chang, 1989. 63. Print. Just, D. R., and C. R. Payne. 2009. “Obesity: Can behavioral economics help?” Annals of Behavioral Medicine 38 : 47-55. “Portrait of the Canadian Population in 2006.” Ottawa: Statistics Canada, 2007. Print. Randall, Daphne. “Edible Tulip.” Web. 21 Apr. 2011. <http://edibletulip.typepad. com/>. “Toronto’s Local Food.” Edible Communities. N.p., n.d. Web. 21 Apr. 2011. <http:// www.ediblecommunities>. Zboraj, Marian. “Datamonitor Report Identifies Consumer ‘Mega-Trends’” Nutraceuticals World. 11 July 2006. Web. 12 Mar. 2011. <http://www. nutraceuticalsworld.com/contents/view/109>. Loewenstein, G., and T. O’Donoghue. 2004. “Animal spirits: Affective and deliberative processes in economic behavior.” McKenzie-Mohr, Doug, and William Smith. “Fostering Sustainable Behavior: an introduction to community-based social marketing.” 2nd ed. Gabriola, B.C.: New Society, 1999. Print: 2-3 Quattrone, G. A., and A. Tversky. 1984. “Causal versus diagnostic contingencies: On self-deception and on the voter’s illusion.” Journal of Personality and Social Psychology 46 (2): 237-48. Shiffman, S., and A. J. Waters. 2004. “Negative affect and smoking lapses: A prospective analysis” Journal of Consulting and Clinical Psychology 72 (2): 192-201. Behaviour Change References Bertrand, M., and S. Mullainathan. 2004. “Are Emily and Greg more employable than Lakisha and Jamal? A field experiment on labor market discrimination.” American Economic Review 94 (4): 991-1013. Bruyneel, S., S. Dewitte, K. D. Vohs, and L. Warlop. 2006. “Repeated choosing increases susceptibility to affective product features.” International Journal of Research in Marketing 23 (2): 215-25. Camerer, C., G. Loewenstein, and D. Prelec. 2005. “Neuroeconomics: How neuroscience can inform economics.” Journal of Economic Literature 43 (1): 9-64. Campbell, C. 1998. “Consumption and the rhetorics of need and want.” Journal of Design History 11 (3): 235. Shiv, B., and A. Fedorikhin. 1999. “Heart and mind in conflict: The interplay of affect and cognition in consumer decision making.” Journal of Consumer Research 26 (3): 278-92. Sigurdsson, V., H. Saevarsson, and G. Foxall. 2009. “Brand placement and consumer choice: an in-store experiment.” Journal of Applied Behavior Analysis 42 (3): 741. Vohs, K. D., and T. F. Jenton. 2000. “Self-regulatory failure: A resource-depletion approach.” Psychological Science 11 (3): 249. Young, R., 1993. “Changing behavior and making it stick. The conceptualization and management of conservation behavior.” Environment and Behavior. Zajonc, R. B. 1980. “Feeling and thinking: Preferences need no inferences.” American Psychologist 35 (2): 151. Dana, J., and G. Loewenstein. 2003. “A social science perspective on gifts to physicians from industry.” Jama 290 (2): 252. Case Study References De Young, R. 1993. “Changing behavior and making it stick.” Environment and Behavior 25 (3): 485. Dickson, P. R., and A. G. Sawyer. 1990. “The price knowledge and search of supermarket shoppers.” The Journal of Marketing 54 (3): 42-53. 60 Design for Change: Eating Sustainably “About Edible Estates.” Web. 23 Aug, 2010 <http://www.fritzhaeg.com/garden/ initiatives/edibleestates/main.html>. “Eat Well Guide. Local, Sustainable, Organic Food.” GRACE and Free Range Studios, 2011. Web. 20 Feb. 2011. <http://www.eatwellguide.org>. Bridgeable 61 WANT TO LEARN MORE? G “Eating Well with Canada’s Food Guide” Health Canada. 07 Mar. 2011. Web. 10 Apr. 2011. <http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php>. Everdale Organic Farm and Environmental Learning Centre. Centre, 2011. Web. 20 Feb. 2011. <http://everdale.org/>. “Fairmont Bees Back for Spring: Fairmont Hotels & Resorts.” Fairmont Bees Back for Spring. 07 Apr. 2010. Web. 10 Feb. 2011. <http://www.fairmont.com/EN_FA/Articles/ RecentNews/Bees2010.htm>. “FoodShare Toronto: Good Healthy Food for All!” Web. 12 Apr. 2011. <http://www. foodshare.net/>. Giles, Julie. “Urban Bees: Radio Royal York. Nuit Blanche At The Fairmont Royal York.” 5 Oct. 2010. Web. 15 Mar. 2011. <http://radioroyalyork.ca/tag/urban-bees/>. “Policies and procedures.” Local Food Plus. 2011. Web. 20 Feb. 2011. <http:// localfoodplus.ca/>. “Learn About The Issues.” The Meatrix. Web. 20 Apr. 2011. <http://www.themeatrix. com>. The Stop Community Food Centre. Web. 14 Feb. 2011. <http://www.thestop.org/>. We recommend visiting these additional sources: Source URLs have been condensed using Google URL shortener. Agriculture and Agri-Food Canada (www.agr.gc.ca) Check out: The Canadian Consumer Behaviour, Attitudes and Perceptions Toward Food Products http://goo.gl/lT5Mt Statistical Overview of Canadian Horticulture 2008 http://goo.gl/8jpiY Overview of the Canadian Agriculture and Agri-Food Sector http://goo.gl/ytrjr Canada’s Farm Income Forecast for 2010 and 2011 http://goo.gl/3dZG8 Certified Organic Production in Canada 2008 http://goo.gl/SeU0L Statistics Canada (www.statcan.gc.ca) Check out: Food Statistics 2009 http://goo.gl/UGB9E On Agriculture http://goo.gl/lXyr5 62 Design for Change: Eating Sustainably Bridgeable 63 esign for Change: Eating Sustain ating Sustainably Design for Chan n for Change: Eating Sustainably D bly Design for Change: Eating Su Change: Eating Sustainably Desi Design for Change: Eating Sustai g Sustainably Design for Change: E hange: Eating Sustainably Desig Sustainably Design for Change: E
© Copyright 2024 Paperzz