Overview of Adolescent Male and Female Physical and Psychosocial Development Dr. Betsy Pfeffer Attending Physician Adolescent Professor of Pediatrics Topics PUBERTAL DEVELOPMENT TASKS OF ADOLESCENCE BRAIN DEVLOPMENT Pubertal Development Overview of Adolescent Pubertal Development From a biologic perspective, the beginning of adolescence is marked by the onset of puberty Cultural influences on puberty include nutrition, the quality of health care and living conditions Overview of Adolescent Pubertal Development In the developed world the biologic age of menarche has declined over the past centuries from 16.6 years in 1840 to 12.5 years by 1980 Data on boys, though less reliable, suggest that they may be beginning maturation earlier as well .Sexual Maturity Ratings Tanner developed a scale in 1962 that divides the SMRs into 5 classes based on pubic hair and breasts in females and pubic hair and genitalia in males Tanner Stages Females Tanner Stages Males Pubertal Changes in Males Gynecomastia – Common transient breast enlargement – Peak prevalence at age 14 years – Usually resolves in 12-18 months Varicocele – – – – Can present between 10-15 years Bag of Worms More common on the left Can impair fertility due to testicular volume loss Testicular discomfort can occur especially with sexually arousal without ejaculation Phimosis Puberty The normal range in pubertal development is very broad Boys: – Delayed puberty • More common in boys than girls, usually constitutional delay • Usually more difficult for boys than for girls – Early developing males have greater self confidence and greater likely hood of academic, social and athletic success Girls: – Precocious puberty is more common in girls, usually idiopathic and appears to be related to lower self esteem and more concerns about body image Delayed Puberty Boys – No testicular development by age 14 years Girls – Lack of thelarche (breast development) by age 13 years – No menarche by 15 years Sleep: A Complete Mystery Increased need for sleep at puberty Adequate sleep is essential to support healthy physical development During puberty changes in melatonin secretion cause a sleep delay leading to later sleep onset and later waking times Adolescents need 9-9.5 hours of sleep/night Sleep enhances the consolidation of learning Insufficient sleep – Irritability/Low frustration tolerance – Difficulties with attention and self control Hazen 2008 Dahl 2009 Tasks of Adolescence Physical Development/Puberty Psychosocial Development Cognitive Development Stages of Adolescent Development In all countries adolescents go through the same stages but age ranges may vary Early Adolescence: USA 10-13 years Middle Adolescence: USA 1416 years Late Adolescence: USA 17-21 years Physical Changes: Early Adolescence Girls: Growth and growth spurts begins Beginning of pubertal changes breasts/genitalia/pubic hair Accrual of muscle mass peaks at menarche, thereafter the accumulation of fat predominates (breasts, thighs and hips) Strength increases until menarche, there is no consistent evidence of a strength spurt in girls Weight changes-body shape and size – Hips widen/Waist narrows Physical Changes: Early Adolescence Boys: Development of the testes and scrotum is usually the first sign of puberty in boys Pubic hair Voice changes Gynecomastia common .Physical Changes: Early Adolescence Boys and Girls: Wide range of normal Acne Body odor Girls tend to lose less of their body fat than boys An awkwardness as various body parts grow at different rates Biologic changes in the brain causing dynamic emotional changes Physical Changes: Mid Adolescence Girls: Breast development – Nipples swell , breasts may feel tender and sensitive – Breasts fill out over three to four years. One breast may grow faster than the other – One or both breasts may secret a small amount of milky fluid Broadening hips leading to rounded feminine figure Physical Changes: Mid Adolescence Boys: Growth spurt in height usually occurs Strength spurt about one year after peak height velocity Increase in muscle mass occur later than increase in strength Often the arms and legs lengthen before the trunk of the body, can cause awkwardness Faster muscle growth in boys leads to greater strength Penis growth Development of pubic, facial and body hair. Typically facial and body hair appear about two years after pubic hair Physical Changes: Late Adolescence Females: By 16 years most young women have completed puberty, the growth rate slows, there is pubic and body hair, a rounded and curved figure because of widened pelvis, hips and breasts With a well established menstrual cycle, a young woman at this point is physically able to produce offspring Physical Changes: Late Adolescence Males: By 16 to 18 years most males have completed puberty, their growth rate begins to slow, their shoulders have broadened, limbs and trunk are muscular and they have adult body and facial hair Produce sperm and are physically able to produce offspring Psychosocial Changes: Early Adolescence Begin to separate from parents and identify with peers Confrontational with parents – Testing parental values Preoccupation with self Preoccupation with being like peers Conformity Same gender in clique .Psychosocial Changes: Early Adolescence Interest in other gender for friendship Curiosity about sexual matters begins Travel in “packs” Greater need for privacy Still need “down-time” Mood swings/Erratic behavior Lack of impulse control Psychosocial Changes: Mid Adolescence Peak – Parental conflicts – Peer involvement – Risk taking behavior Conformity with peer values – Strong emphasis on peer group Feeling of omnipotence Egocentric – Belief in own uniqueness Self centeredness and vanity Psychosocial Changes: Mid Adolescence Increasing independence Sexuality is a major preoccupation Less idealistic vocational aspirations Questioning “who is the real me ?” Behave differently with different people Conflicting view of the self can be troubling – Ability to recognize that they have different roles with different people but don’t yet understand why and this can be troubling Psychosocial Changes: Late Adolescence Integration of the diverse views of self Less importance placed on peer group May accept parental values or develop own Realistic vocational goals Less self centered Decreased impulsivity and increased ability to compromise and set limits Refinement of moral and religious values Cognitive Development Much of modern thinking about cognitive development in adolescence is gotten from the work of the Swiss biologist/psychologist Jean Piaget (1896-1980) He outlined four main stages of cognitive development from birth to adolescence The shift from the third stage of concrete thinking to Piaget’s highest stage of cognitive formal operations (the ability to think hypothetically and abstractly) begins around age 11 Correlates closely with age and experience versus pubertal development Cognitive Changes: Early Adolescence Retain concrete thinking Begin to question authority and societal standards Conformist morality of childhood Learning by trial and error Beginning abstraction Imaginary audience, on stage all the time, others are thinking only about them Cognitive Changes: Mid Adolescence Thinking tends to be less childlike, more abstract, introspective and analytic Begin to realize they are sexual beings Can consider facts and make better decisions based on knowledge of the consequences of their choices Sensitive to criticism Increased openness of feelings and sensitivity to the feelings of others Continue to be influenced by peers Cognitive Changes: Late Adolescence Conceptualize/verbalize thoughts Full adult reasoning/identity Ability for abstract thinking Understanding consequences of behavioral choices Increased thoughts about more global concepts such as justice, history, politics, patriotism and their emerging role in adult society Brain Development Brain Development There may be a biologic basis for the increased risk taking and impulsivity in adolescence – The increase in risk-taking, sensation and reward-seeking behavior, especially in the presence of peers, is primarily linked to changes in patterns of dopaminergic activity that occur around the time of puberty Steinberg 2008 Hardwiring the Brain: Grey Matter According to Dr. Jay Giedd of the NIMH during adolescence – A second wave of overproduction of gray matter peaks at about age 11 in girls and age 12 in boys – A process called “pruning” occurs where connections among neurons in the brain that are not used wither away, while those that are used stay—the “use it or lose it” principle – Teens may actually be able to control how their own brains are wired and sculpted – The brain does not loss functionality, it becomes more efficient (increased myelination, the reduction of unused pathways) Brain Development: White Matter Increase in the volume of white matter facilitating connections between cortical regions occurs into the twenties National Institute of Mental Health 2001 White matter connectivity that supports executive control of behavior and self regulation are still immature in adolescence The maturation of this system during adolescence is likely a primary contributor to the decline in risk-taking seen between adolescence and adulthood Steinberg 2008 Decision Making The logical reasoning and basic informationprocessing abilities of 16-year-olds are comparable to those of adults Adolescents – Are knowledgeable, logical, reality-based, and accurate in the ways in which they think about risky activity – Don’t think they are invincible-take risks despite fear – Are susceptible to peer influence and have less impulse control Steinberg 2008 Decision Making Many important decisions are made by teens in affectively charged environments and because of incomplete myelination, executive brain regions don’t modulate decision making and poor decisions are made Hazen 2008 Decision Making When challenges are presented to teens in less emotionally charged settings, they make safer decisions and use higher brain functions more effectively True of adults too Importance of anticipatory guidance Hazen 2008 Risk Taking From an evolutionary perspective risk taking is a good thing, helps individuals learn to leave “the nest” According to Dr. Giedd, the adolescent brain’s plasticity allows adolescent to learn and adapt, which paves the way to independence but it also poses dangers: different rates of development can lead to poor decision making and risk taking A profitable strategy might be to focus on limiting opportunities for immature judgment and consequently decreasing the possibility of harmful outcomes Courage is resistance to fear, mastery of fear – not absence of fear Mark Twain Take Home Lessons Normal Adolescence Development Distinct stages of physical, cognitive and social development Dynamic brain changes Adjustment to a changing body and new feelings related to sexuality Finding a place with their peers, re-negotiating their position in the family Risk taking behaviors Discovering an answer to the question “Who am I?”, preparing for their future and defining their own value system that serves to manage moral, ethical and personal decisions How Adults Can Help We can help successfully guide our youth community into making thoughtful and healthy decisions along their journey into becoming responsible and productive adults Bibliography Rosen, D. “ Physiologic Growth and Development During Adolescence” Pediatrics in Review 2004 Patton, G. “Pubertal Transitions in Health” The Lancet 2007 Hazen, E. et al “Adolescent Psychological Development: A Review” Pediatrics in Review 2008 Gutgesell, M. “ Issues of Adolescent Psychological Development in the 21st Century” Pediatrics in review 2004 Ginsburg, K. “ Engaging Adolescents and Building on Their Strengths” AAP Adolescent Health Update 2007 Cavanaugh, R. et al “Managing the Transitions of Early Adolescence” AAP Adolescent Health Update 2008 Bight Futures: Guidelines for Health Supervision of Infants, Children and Adolescents AAP Kreipe, R. “ Introduction to Interviewing: The Art of Communicating with Adolescents” AMSAR 2008 Teenage Brain: A Work in Progress (Fact Sheet) National Institute of Mental Health 2001 Dahl, R. “Beyond Ragging Hormones: The Tinderbox in the Teenage Brain”. Cerebrum: The Dana Forum on Brain Science 2003 Dahl, R. “Adolescent Brain Development: A Period of Vulnerabilities and Opportunities” Annals New York Academy of Science s 2004 Dahl, R. “ The Consequences of Insufficient Sleep for Adolescents” Phi Delta Kappan 1999 Spinks, S. ‘ Adolescents and Sleep” Frontline PBS 2002 Steinberg, L. “A social neuroscience perspective on adolescent risk-taking” Developmental Review 2008 Steinberg, L. “Cognitive and Affective Development in Adolescence” Trends in Cognitive Science 2005
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