WHAT WILL BE PRESENTED TODAY How to challenge our viewpoints and perspectives to be more trauma focused Tools we can use to become more trauma informed and effective Resources we can use to help support our teens THE ABC’S TO BEING TRAUMA INFORMED Awareness Belief Capacity knowledge or perception of a situation or fact. an acceptance that a statement is true or that something exists the ability or power to do, experience, or understand something MASLOW MASLOWS HIERARCHY OF NEEDS 1) Physiological needs: the person who is starving and dehydrated wants nothing more than water and food. 2) Once this need is satisfied, s/he desires safety and security – somewhere to live without being threatened or harassed. 3) Once safety is achieved, s/he wants to obtain a sense of belonging, of being accepted and loved, and also seeks healthy relationships. 4) After the above goals are satisfied, the next need, according to Maslow, is to develop a sense of self – esteem. 5) The final need, Maslow informs us, is to achieve the highly elusive state of self-actualization. By selfactualization, he meant creatively reaching one’s potential and finding meaning and purpose in life. Maslow also states that this need is only satisfied by individuals extremely rarely. WHAT DO PEOPLE TAKE FOR GRANTED WHEN THEIR NEEDS ARE MET? THE EFFECTS OF CHILDHOOD TRAUMA ON OUR ABILITY TO ASCEND MASLOW’S PYRAMID OF NEEDS: The Effects Of Childhood Trauma On Our Ability To Ascend Maslow’s Pyramid Of Needs: Childhood trauma can drastically impinge upon our ability to reach these goals. For example: – a highly neglectful parent may not feed his/her child properly, meaning that that child’s physiological needs are not met – a child who lives with a parent who abuses him/her, or lives in a household in which domestic violence exists will live in an atmosphere of fear and, therefore, will not have his/her needs for safety and security met – the child who is rejected by his/her patents will not have his/her need to belong satisfied nor is s/he likely to develop a solid sense of self-esteem FAULTY TRAUMA ASSUMPTIONS -Teens are grateful for help -You are the reason for their actions or lack of -Your approach to them is non threatening -They have the ability at this time to process or take in information given -Tools given are able to be useful outside of your safe environment EVERYONE HAS EM…… What are some experiences that have formed your beliefs? What are some ways these beliefs affect how we see others? How are these ideas changed if we see things from a survival perspective? THE EFFECTS OF TOXIC STRESS AND TRAUMA ON DEVELOPMENT AND WELL‐BEING It may be harder to forge a trusting relationship, because the young person has not experienced adults as consistently safe. Parents and teachers may describe the youth as easily upset, easily provoked, or highly reactive. The youth may display what others consider inappropriate emotions and behavior. The young person may be triggered by traumatic reminders. The youth may be diagnosed as hyperactive, or oppositional, or conduct disordered. The teen may appear inattentive, but he is actually hyper- attentive to “danger signals” of which adults are not aware. common post-traumatic presentation is dissociation. This may be reported as “lying” – which actually represents a confabulated reality produced to replace actual events difficult to recall - or “zoning out” – which has proven adaptive during traumatic moments. ACTING OUT What if we see behaviors as the sign that a person might be dealing with trauma? OUR INTERACTIONS CAN BE HEALING . . . OR CAN RE‐TRAUMATIZE Many who have experienced trauma have a harder time distinguishing between healthy and unhealthy relationships. Therefore, the issue of trust and betrayed trust will be a major, on-going issue. Relationships worthy of trust are the foundation of progress. We have been taught healthy things whether we knew it or not. We often can expect healthy behaviors without realizing these are not things they have ever seen or understand Appropriate boundaries are key underpinnings of relationships. Because traumatized youth have so little experience with trust, breaking their trust or not following through on a perceived commitment can cause great harm. Think about the possibility of past adversity as an underlying problem when you are up against something you don’t understand. If you cannot understand why someone does or doesn’t do something that seems to be common sense, be curious and ask “What happened?” USEFUL TOOLS TO INCREASE OUR KNOWLEDGE NATIONAL CHILD TRAUMATIC STRESS NETWORK http://www.nctsn.org/sites/default/files/assets/pdfs/tips_for_finding_help.pdf ITS OK TO SAY WE ARE NOT EQUIPPED AND REACH FOR HELP. Why is it important for us to know our limitations when it comes to trauma ? So we can have the capacity to do something about it! TF CBT NATIONAL CERTIFICATION Tfcbt.org Master’s degree & licensure Completion of TF-CBT Web Training (http://tfcbt.musc.edu/) Minimum 2 days live training with approved trainer or developer Follow up consultation/supervision for 6-12 months 3 completed cases Use of standardized instrument to assess progress Passing TF-CBT knowledge test. WHAT IS TF-CBT? A structured individual and parent trauma-focused model for children and adolescents (3-18 years old) who have experienced one or more traumatic events and are experiencing symptoms as a result. Includes initial skills-based components followed by more trauma-specific components with gradual exposure integrated into each component. CORE VALUES -CRAFTS Components Based Respectful of cultural values Adaptable and Flexible Family Focused Therapeutic relationship is central Self-efficacy is central EVIDENCE BASE TF-CBT is the most researched and most supported of all current treatments for childhood Posttraumatic Stress Disorder (PTSD) and child trauma, with seven completed randomized controlled trials (RCT), three open (noncontrolled) studies, and four ongoing RCTs. (www.nctsn.org) Evidence base is strong when done in sequence. A TF-CBT THERAPIST… Has knowledge about child/adolescent trauma & development. Has trauma-specific assessment skills Is able to be directive as well as to inhabit a teacher role in session Has child and adult therapy skills Has resolved personal trauma issues Guards against colluding with avoidance Seeks consultation with others experienced in using the model Is able to resist chasing of COWs PRACTICE COMPONENTS Assessment Conceptualization Psychoeducation & Parent Education Relaxation Affect Regulation Cognitive Coping Trauma Narrative In vivo exposure Conjoint Sessions Enhancing Future Safety CAREGIVER INVOLVEMENT Caregiver engagement is essential 1:1 – Parallel child’s progress through components. Green light parent: Believes child Stays child-focused Is positive and supportive of child Protects child GRADUAL EXPOSURE The process through which children and parents undergo incremental desensitization to trauma reminders → relief from emotional/physiological distress upon re-exposure. This is what makes it Trauma-Focused This does NOT refer to the gradual telling of a child’s trauma story. As the child progresses through the model, therapist encourages parent and child to implement skills with increasing specificity of reminders of the abuse until the details are recounted in narrative compenent. PSYCHOEDUCATION Handouts providing trauma specific info (i.e. sexual abuse, witness to DV) Common reactions to stress and trauma Common parent reactions to child trauma Neurobiology of trauma Fight, flight, freeze Triggers A Terrible Thing Happened Holmes et al (2000) PARENTING Generic Parenting skills and trauma-specific skills. Validate parents’ concerns and take them seriously. Functional Analysis of behaviors: what is the goal of the behaviors? (escape, attention, control?) GE: Help parents understand the impact of the traumatic experience on themselves and the child – frame child’s behavior as due to trauma, rather than being “bad.” RELAXATION Goal: Decrease physiological reactivity and/or learn mindfulness. Peaceful Piggy Meditation or Moody Cow Meditates (McLean) Breathing Progressive Muscle Relaxation Guided Imagery https://www.youtube.com/watch?v=_mZbzDOpylA (Sesame Street: Belly Breathe) http://amysmartgirls.com/short-film-just-breathe-helps-kids-deal-with-emotions/ AFFECT REGULATION Goal: To improve identification and expression of feelings “How might a child feel when they experience abuse?” Focus on recognizing emotional triggers and regulating emotion, not on the description of the experiences themselves If trauma reminders are a main cause of dysregulation, they may not improve significantly till after the narrative. COGNITIVE COPING Goal: To change inaccurate and unhelpful thoughts to accurate and helpful thoughts; and to link thoughts and feelings to behaviors. MINIMAL MASTERY When to move on to next component? 1 skill used 1 time, away from therapist TRAUMA NARRATIVE Goals: To expose the child to distress of trauma memories in measurable doses – desensitization To integrate and make meaning out of the trauma. Not: a forensic interview, or a tell all Is: a therapist guided process HOW DO WE KNOW WHEN WE’RE “DONE”? Measuring Desensitization Decreased refusal/avoidance Affective changes 0-10 rating drop by ½ Increase in trauma details Willingness to write about other traumas Willingness to share with witness “This is boring…” COGNITIVE PROCESSING Guide child to add thoughts and feelings at key points Guide child to change euphemistic language Guide child to correct distortions about fault, blame and responsibility Identify themes and make meaning of them CONJOINT SESSIONS Goal: Have the child share the full trauma narrative with caregiver Have the caregiver witness the telling, give praise, believe and cheerlead. Always prepare the caregiver. Witness must be an adult ENHANCING FUTURE SAFETY Goals: Increase child’s safety skills Address safety with caregiver Should occur after narrative component so child will not blame self for not preventing the trauma, but we can move this up if there are urgent safety concerns not being addressed by skill building in PRAC components. Assertiveness skills Ask parent/child to bring in topics (i.e. internet, dating) Protective skills ENDING TF-CBT Post test of PTSD assessment & share results “Graduation” party Maintenance sessions if needed WHAT ARE TRAUMA FOCUSED ASPECTS THAT YOU CAN SEE IN THIS CASE DESCIPTION GENERAL RESOURCES http://depts.washington.edu/hcsats/PDF/TF-%20CBT/pages/psychoeducation.html (many good handouts applicable to all components) http://learn.nctsn.org/mod/pcast/view.php?id=9497&mode=4&hook=I (ADHD vs. Trauma Symptoms podcast) www.nctsn.org https://www.pinterest.com/cami0416/ Treating Trauma and Traumatic Grief in Children and Adolescents & Trauma Focused CBT for Children and Adolescents: Treatment Applications, both by Judith A. Cohen , Anthony P. Mannarino , Esther Deblinger OTHER GREAT COMMUNITY RESOURCES NAMI: YOUTH AND FAMILY PROGRAM COORDINATOR Megan Mc Lachlin REMEMBER • When we are trauma informed, we shift from a stance of “What’s wrong with you?” to “What happened to you?” • When we are trauma informed we are respectful and minimize the possibility of triggering their reactivity. • When we are trauma informed we understand what is about us and what is not about us. When we do not interpret mistrust, reactivity, or anger as personally directed, we can respond with empathy rather than defensiveness. • When we are trauma informed we learn to “hold” others’ pain in a supportive way rather than to “own” it. • When we work with youth who have endured unbearable lives, we often find that in sharp contrast to them being “damaged” or “broken,” they are sensitized and fully committed to making others’ lives better.
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