Sleep. 19(9):S57-S60 © 1996 American Sleep Disorders Association and Sleep Research Society How and Why Should We Stabilize the Upper Airway? Victor Hoffstein St. Michael's Hospital. University of Toronto, Toronto, Canada Summary: This review focuses on the evidence for upper airway instability during sleep and on the methods used to correct this instability. Upper airway patency during sleep is determined by the balance between the forces tending to constrict the pharynx (i.e. negative suction force generated by the diaphragm) and those tending to dilate the pharynx (i.e. force acting on the tongue, soft palate, and pharyngeal dilator muscles). The evidence for reduction in genioglossus activity and tensor palatini activity, failure of compensatory mechanisms to maintain these activities, and increase in upper airway resistance during sleep is reviewed. Coupled with abnormal pharyngeal anatomy to start with, the above events lead to abnormal pharyngeal function and cause repetitive episodes of airway occlusion, that is, sleep apnea. It is concluded that abnormal airway function in sleep apnea is a diffuse, rather than a localized process, that may involve the entire airway from the nasopharynx to the larynx. Methods to improve abnormal pharyngeal anatomy and pharyngeal function, such as nasal continuous positive airway pressure (CPAP), oral appliances, posture, weight loss, medications, and surgery are discussed. Given the pathophysiology of sleep apnea, that is, diffuse abnormality of the upper airway, it is reasonable to expect that only those approaches that exert a beneficial effect on the entire upper airway, as opposed to the approaches that modify only a short segment of it, may be expected to be of benefit in treatment of sleep apnea. Key Words: Sleep apnea-Upper airway patencyContinuous positive airway pressure-Abnormal pharyngeal anatomy-Oral appliances-Sleep position-Surgery-Electrical stimulation. Why is the upper airway unstable? Upper airway instability is the final common pathway leading to recurrent episodes of complete or partial airway obstruction during sleep. Stabilizing the upper airway will resolve sleep apnea. To understand the rationale behind various techniques used to accomplish this goal, we must first understand the mechanisms of airway instability in patients with sleep apnea. Let us briefly review this subject by considering first what normally happens to the upper airway with the onset of sleep. Almost 20 years ago Sauerland and Harper (1) noted a progressive reduction in the activity of the genioglossus muscle (which controls the tongue and is therefore one of the important determinants of upper airway patency) during sleep in normal subjects. This means that the tongue relaxes and tends to fall backwards, thus occluding the upper airway. Tangel et al. (2) noted a similar sleep-induced reduction in the activity of the tensor palatini muscle, meaning that the soft palate tends to fall backwards. Consequently, the pharyngeal airway becomes narrower during sleep, a Accepted for publication July 1996. Address correspondence and reprint requests to Dr. V. Hoffstein, St. Michael's Hospital, 30 Bond Street, Toronto, Ontario M5B 1W8, Canada. fact noted by several investigators. For example, Hudgel et al. (3) showed that in normal sleeping subjects the supraglottic (i.e. pharyngeal) airway resistance increases, that is, the pharynx becomes more narrow, whereas the lower airway (i.e. laryngeal and lung) resistance is unchanged. This tendency to airway occlusion becomes more pronounced during inspiration. Each negative swing of the intrathoracic pressure tends to "suck" the tongue and the soft palate downward, occluding the airway. Airway patency during normal sleep is maintained because, on balance, the force acting to keep the airway open, that is, neuromuscular force generated by the pharyngeal dilating muscles, wins over the collapsing force generated by the negative suction of the thoracic pump, mainly the diaphragm (4,5). Remmers et al. (6) hypothesized that this balance of forces is disturbed in patients with sleep apnea. He demonstrated that the genioglossus muscle, which controls the tongue, plays an important role in the pathogenesis of airway occlusion (6). During the occlusion, negative intrathoracic pressure progressively increases, genioglossus muscle activity is low, and there is a burst of activity when the obstruction is released. This peak in genioglossus muscle activity always coincides with release of pharyngeal occlusion and opening of the airway. High negative intrathoracic pressure, al- S57 S58 V. HOFFSTEIN ways generated during episodes of airway occlusion, exerts a retracting force on the passive tongue, forcing it backwards and down. This force exceeds the dilating force of the genioglossus, causing complete occlusion of the pharynx. Contrary to what happens in normal subjects, in patients with sleep apnea it is the airway suction force, tending to constrict the pharynx, that wins over the dilating forces of the pharyngeal muscles. This basic concept of airway instability, caused by the imbalance between the constricting influence of the negative intrathoracic pressure generated by the diaphragm and the dilating influence due to neural activation of the dilating muscles of the pharynx, remains unchallenged. Most of the research in this area has been directed toward a better understanding of the factors that perpetuate airway instability, tilting the balance of forces toward pharyngeal collapse. The factors favoring airway occlusion can be broadly divided into two categories: 1) abnormal airway structure and 2) abnormal airway function. Abnormal airway structure means anatomical narrowing of the airway; this can occur at any level in the pharynx and may be present even during wakefulness. These anatomical abnormalities leading to upper airway narrowing may be quite gross and obvious on physical examination. They include micrognathia, macroglossia, tonsilar or adenoidal hypertrophy, etc. In most patients, however, the anatomical abnormalities are subtle and can only be demonstrated using specialized techniques. For example, we used acoustic reflections to demonstrate that total pharyngeal area (or volume) is lower in patients with obstructive sleep apnea (OSA) than in control subjects (7). Other investigators, using various imaging techniques, have also demonstrated reduction in upper airway area during wakefulness or sleep in patients with OSA (8,9). Whatever the reason for abnormal anatomy, it is clear that the anatomically narrow airway is more vulnerable to collapse on inspiration than a wider airway, because greater inspiratory pressures are required to generate adequate airflow. Abnormalities in pharyngeal function include increased collapsibility of pharyngeal walls and abnormal function of pharyngeal dilator muscles. "Floppiness" of pharyngeal walls in patients with sleep apnea has been demonstrated using several techniques. For example, we used acoustic reflections to measure pharyngeal area in response to applied pressure and found that, for the same negative suction pressure, pharyngeal area is reduced to a much greater extent in patients with sleep apnea than in control subjects (10). Schwartz et al. (11) defined pharyngeal collapsibility as the critical pressure surrounding the collapsible part of the pharyngeal airway; if this pressure is exceeded, the airway will collapse. These investigators (11) demSleep. Vol. 19. No.9. 1996 onstrated that in normal subjects critical pressure around the collapsible part of the airway is negative, that is, the airway tends to stay open. In non-apneic snorers the pressure is much less negative, implying that their airway is more susceptible to collapse. In patients with sleep apnea the critical pressure, measured during sleep at the time of apneas, is positive, implying that the airway is occluded. During non-obstructed breathing the critical pressure is negative, and therefore the airway is patent. This serves as another illustration of airway instability during sleep. Abnormal neuromuscular control of upper airway dilating muscles has been demonstrated by many investigators. In patients with sleep apnea there is a failure of reflex activation of the dilator muscles in response to airway occlusion. There are multiple reasons for this, including defects in ventilatory control, defects in arousal mechanism, abnormal delay in activation of dilator muscles, and others. An interesting hypothesis to explain the failure of activation of pharyngeal dilator muscles in patients with OSA was proposed recently by Mezzanotte et al. (12). These investigators (12) showed that patients with sleep apnea during wakefulness actually have a very strong pharyngeal dilator muscle activity; they interpreted this finding as a compensatory mechanism required to keep a narrow airway open. Non-apneic control subjects, whose airway is larger, do not require increased dilator muscle activity to keep it open. Once the need to keep the airway open is abolished by administering nasal continuous positive airway pressure (CPAP) to apneic patients, the genioglossus muscle activity decreases. It is possible that in patients with sleep apnea this strong dilating compensatory mechanism may be lost during sleep, and the narrow airway occludes passively in response to negative suction pressure. These selected examples illustrate some of the reasons why patients with sleep apnea have an unstable upper airway, perpetuating the vicious circle of alternating episodes of upper airway occlusion and patency. How can we stabilize the upper airway? How can we stabilize the upper airway and prevent this sequence of pathological events? Remembering that the basic factors responsible for upper airway occlusion are abnormalities in airway structure and function, it is clear that resolution of sleep apnea will depend on successful correction of these abnormalities. Abnormal anatomy may be corrected by 1) nasal CPAp, 2) oral appliances, 3) changes in position, or 4) surgery. Nasal CPAP (13) acts as a pneumatic splint, making pressure inside the airway positive throughout the respiratory cycle, thus increasing airway size. This UPPER AIRWAY STABILIZATION splinting of the airway and increase in its cross-sectional area have been demonstrated by many investigators using different techniques, such as computed tomography (CT) scans (14), magnetic resonance imaging (MRI) (1S), acoustic reflections (16), etc. The reason why CPAP is so effective in abolishing sleep apnea is because it acts along the entire airway, rather than only at an isolated segment. It splints the entire airway, thus eliminating all potentially occluding segments. Changes from a supine to a lateral position may stabilize the airway simply by reducing the gravitational force on the tongue and soft palate, which fall passively backwards against the posterior pharyngeal wall. In some OSA patients the apnealhypopnea index may be substantially reduced by assuming a lateral rather than a supine posture (17). Another way to stabilize the airway is with the help of oral appliances. There are basically two main types-the more commonly used mandibular advancement type and the less commonly used tongue-retaining type. These appliances are becoming more popular, particularly since the introduction of the adjustable mandibular advancement prosthesis. Such a prosthesis can be better individualized for each patient, therefore reducing the discomfort of wearing it overnight. There is evidence that the mandibular advancement prosthesis increases upper airway size (18) and improves sleep apnea in some patients. Various surgical procedures are used to enlarge and stabilize the airway. These include 1) elimination of the specific deformity (e.g. deviated nasal septum, enlarged tonsils, etc.), 2) uvulopalatopharyngoplasty (UPPP), 3) mandibular osteotomy with hyoid suspension, and 4) other maxillary/mandibular surgery. Surgery works best in cases of obvious abnormalities, such as micrognathia, tonsilar hypertrophy, etc. It works least well in procedures that modify only a small segment of the airway, such as UPPp, particularly if the site of obstruction is located at the base of the tongue or below, that is, at a position inaccessible to surgery. Surgical procedures that can modify long airway segment work best, particularly if the muscle function can also be beneficially affected. Such procedures include osteotomy with hyoid advancement, or maxillary/mandibular surgery (19,20). To stabilize the airway by modifying its function, that is, reducing pharyngeal collapsibility and increasing the muscle tone, is a much more difficult task, and the results are inconsistent. The strategies available to modify the function of the upper airway include 1) nasal CPAP, 2) weight loss, 3) avoidance of muscle relaxants, 4) medications, and S) nerve stimulators. Nasal CPAP not only corrects abnormal anatomy, but it also has a beneficial effect on pharyngeal func- SS9 tion. It stiffens the pharynx and makes it less susceptible to collapse (21). Weight loss unquestionably helps sleep apnea and snoring. The mechanism this benefit is probably due to its reducing pharyngeal collapsibility, rather than increasing airway area, as is suggested by our own measurements of pharyngeal function using acoustic reflections (22). These measurements revealed no change in area before and after weight loss, but they demonstrated a reduction in pharyngeal collapsibility (22). Generalized muscle relaxants, including alcohol, will also relax upper airway muscles, thus increasing their susceptibility to collapse. The effect of alcohol on the upper airway has been particularly well studied. Alcohol may preferentially suppress genioglossus activity without modifying diaphragmatic activity, thus tilting the balance of forces in favor of airway occlusion (23). Alcohol increases upper airway resistance, producing apneas in otherwise asymptomatic individuals (24), and it has been shown to worsen sleep apnea (2S). There are no medications that can stabilize the upper airway. Over the years many different drugs have been employed (26), such as protryptyline, progesterone, strychnine, nicotine, theophylline, L-tryptophan, cilazapril, almitrine, naloxone, acetazolamide, bromocriptine, and others. The rationale for using these drugs includes potential beneficial effects on control of ventilation and on pharyngeal muscles. Trials using these medications, which at least on theoretical grounds or based on animal experiments are thought to modify the neuromuscular reflexes, have not confirmed their usefulness for treatment of sleep apnea (27), however, and pharmacological therapy is not useful in patients with idiopathic OSA. Nerve stimulators, which discharge an electrical impulse into the chin muscles in response to loud snoring or cessation of airflow, should theoretically be useful in increasing the genioglossus activity and thus stabilizing the airway. Although initial reports demonstrated a beneficial effect of these stimulators (28) on sleep apnea, several subsequent studies did not confirm those observations (29,30). In conclusion, there is overwhelming evidence for upper airway instability in patients with sleep apnea. Successful strategies for treatment of this disorder must be directed to overcoming this instability. REFERENCES 1. Sauerland ED, Harper RM. 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