SAFE WINGS Flight Safety Magazine of Air India, Air India Express and Alliance Air ALCOHOL CONSUMPTION IN AVIATION INDUSTRY HIGH & DRY * For Internal Circulation Only This issue… Issue 52, SEPTEMBER 2016 SAFE WINGS September Edition 52 EDITORIAL BA checks for Alcohol are conducted for aircrew prior to every flight in India and upon landing in India after every layover abroad. BA checks are also conducted at random for equipment operators and key personnel on the airport ramp. The DGCA imposed penalties for reporting on duty with even traces of alcohol in the body are very severe. A post flight BA positive can even lead to legal action and jail. Repeat instances can lead to extended grounding or even loss of license. Inspite of these penalties we continue to have incidents of crew being detected positive during BA checks. Hangovers and dehydration also result from Alcohol consumption. We have featured these topics in this issue. ACKNOWLEDGEMENTS The posting of stories, reports and documents in this magazine does not in any way, imply or necessarily express or suggest that all the information is correct. It is based on details gathered from various sources and is for information purpose only. The Flight Safety Department is making this material available in its efforts to advance the understanding of safety. It is in no way responsible for any errors, omissions or deletions in the reports. 1|Page Flight Safety Magazine of Air India, Air India Express and Alliance Air September Edition 52 SAFE WINGS ALCOHOL CONSUMPTION IN AVIATION INDUSTRY Alcoholic beverages, used by many to “unwind” or relax, act as a social “ice-breaker,” is a way to alter one’s mood by decreasing inhibitions. Alcohol consumption is widely accepted, often providing the cornerstone of social gatherings and celebrations. Along with cigarettes, many adolescents associate the use of alcohol as a rite of passage into adulthood. While its use is prevalent and acceptable in our society, it should not come as a surprise that problems arise in the use of alcohol and the performance of safety-related activities, such as driving an automobile or flying an aircraft. These problems are made worse by the common belief that accidents happen “to other people, but not to me.” There is a tendency to forget that flying an aircraft is a highly demanding cognitive and psychomotor task that takes place in an inhospitable environment where pilots are exposed to various sources of stress. Hard facts about alcohol: It’s a sedative, hypnotic, and addicting drug. Alcohol quickly impairs judgment and leads to behaviour that can easily contribute to, or cause accidents. The erratic effects of alcohol Alcohol is rapidly absorbed from the stomach and small intestine, and transported by the blood throughout the body. Its toxic effects vary considerably from person to person, and are influenced by variables such as gender, body weight, rate of consumption (time), and total amount consumed. Alcohol enters the bloodstream by simple diffusion, and does not have to be digested. The presence of food in the stomach slows the rate of alcohol absorption, but absorption is also influenced by other factors including the type of alcoholic beverage, the drinker's gender, body Flight Safety Magazine of Air India, Air India Express and Alliance Air 2|Page SAFE WINGS September Edition 52 temperature, the presence of certain medications in the body, and the types of spices in the food. Distribution to various parts of the body then occurs. An identical quantity of alcohol per unit of body weight will induce a higher BAC in women than in men because of differences in body constitution. The average, healthy person eliminates pure alcohol at a fairly constant rate - about 7.5 ml of pure alcohol per hour, which means that it will take about 2 hours to metabolize one typical serving of any alcoholic beverage. Mind you the servings mentioned here are as per the volume given in table 1 below and not the typical “Patialla peg”. The amount of pure alcohol contained in any of the popular drinks per unit volume is listed in Table 1. This rate of elimination of alcohol is relatively constant, regardless of the total amount of alcohol consumed. In other words, whether a person consumes a few or many drinks, the rate of alcohol elimination from the body is essentially the same. Therefore, the more alcohol an individual consumes, the longer it takes his/her body to get rid of it. Even after complete elimination of all of the alcohol in the body, there are undesirable effects-hangover-that can last 48 to 72 hours following the last drink. The majority of adverse effects produced by alcohol relate to the brain, the eyes, and the inner ear-three crucial organs to a pilot. Brain effects include impaired reaction time, reasoning, judgment, and memory. Alcohol decreases the ability of the brain to make use of oxygen. This adverse effect can be magnified as a result of simultaneous exposure to altitude, characterized by a decreased partial pressure of oxygen. Visual symptoms include eye muscle imbalance, which leads to impaired vision. Inner ear effects include dizziness, and decreased hearing perception. If other variables are added, such as sleep deprivation, fatigue, medication use, altitude hypoxia, or flying at night or in bad weather, the negative effects are significantly magnified. ALTHOUGH THIS ARTICLE HAS FOCUSSED ON PILOTS, IT MUST BE BORNE IN MIND THAT IT ALSO APPLIES TO ALL PERSONNEL WHO OPERATE ANY TYPE OF EQUIPMENT LIKE AIRCRAFT TOWING TRACTORS, PASSENGER COACHES OR AIRCRAFT SERVICING EQUIPMENT. ALCOHOL CONTENT IN BEVERAGES: Table 1 Type Beverage Wine Light Beer Champagne Vodka /Rum/Gin Whiskey 3|Page Typical Serving (ml) 125 330 125 35 35 Pure Alcohol (ml) 15 15 15 15 15 Flight Safety Magazine of Air India, Air India Express and Alliance Air September Edition 52 SAFE WINGS Table 2. Some of the effects of various blood alcohol concentrations: Table 2: summarizes some of the effects of various blood alcohol concentrations. The blood alcohol content values in the table overlap because of the wide variation in alcohol tolerance among individuals. BAC 0.01-0.05 (10-50 mg%) EFFECT average individual appears normal 0.03-0.12 (30-120 mg%) mild euphoria, talkativeness, decreased inhibitions, decreased attention, impaired judgment, increased reaction time 0.09-0.25 (90-250 mg%) emotional instability, loss of critical judgment, impairment of memory and comprehension, decreased sensory response, mild muscular in coordination 0.18-0.30 (180-300 mg%) confusion, dizziness, exaggerated emotions (anger, fear, grief) impaired visual perception, decreased pain sensation, impaired balance, staggering gait, slurred speech, moderate muscular in coordination 0.27-0.40 (270-400 mg%) apathy, impaired consciousness, stupor, significantly decreased response to stimulation, severe muscular in coordination, inability to stand or walk, vomiting, incontinence of urine and feces 0.35-0.50 350-500 mg% unconsciousness, depressed or abolished reflexes, (abnormal body temperature, coma; possible death from respiratory paralysis (450 mg% or above) Studies of how alcohol affects pilot performance: Studies of performance in Simulations have shown that Pilots have shown impairment in their ability to fly an ILS approach or to fly IFR, and even to perform routine VFR flight tasks while under the influence of alcohol, regardless of individual flying experience. The number of serious errors committed by pilots dramatically increases at or Flight Safety Magazine of Air India, Air India Express and Alliance Air 4|Page SAFE WINGS September Edition 52 above concentrations of 0.04% blood alcohol. This is not to say that problems don’t occur below this value. Some studies have shown decrements in pilot performance with blood alcohol concentrations (BAC) as low as the 0.02%. Hangovers are dangerous: A hangover effect, produced by alcoholic beverages after the acute intoxication has worn off, may be just as dangerous as the intoxication itself. Symptoms commonly associated with a hangover are headache, dizziness, dry mouth, stuffy nose, fatigue, upset stomach, irritability, impaired judgment, and increased sensitivity to bright light. A pilot with these symptoms would certainly not be fit to safely operate an aircraft. In addition, such a pilot could readily be perceived as being “under the influence of alcohol.” You are in control Flying, while fun and exciting, is a precise, demanding, and unforgiving endeavor. Any factor that impairs the pilot’s ability to perform the required tasks during the operation of an aircraft is an invitation for disaster. The use of alcohol is a significant selfimposed stress factor that should be eliminated from the cockpit. The ability to do so is strictly within the pilot’s control. Regulations: Whilst the DGCA has a stringent CAR on the subject, keep in mind that regulations alone are no guarantee that problems won’t occur. It is far more important for pilots to understand the negative effects of alcohol and its deadly impact on flight safety. General Recommendations: 1) As a minimum, adhere to all the guidelines of the DGCA CAR. 2) Keep a gap of at least 18 hrs after consuming alcohol. 3) Do not fly while under the effects or even the after effects of alcohol. 4) Do not fly while using any drug that may adversely affect safety 5|Page Flight Safety Magazine of Air India, Air India Express and Alliance Air September Edition 52 SAFE WINGS 5) A more conservative approach is to wait 24 hours from the last use of alcohol before flying. Cold showers, drinking black coffee, or breathing 100% oxygen cannot speed up the elimination of alcohol from the body. 6) Consider the effects of a hangover. The minimum DGCA prescribed hours from “bottle to throttle” does not mean you are in the best physical condition to fly, or that your blood alcohol concentration is below the legal limit which is a BAC of Zero. 7) Recognize the risk of combining alcohol consumption and flying. 8) Use good judgment. Your life and the lives of your passengers are at stake. Alcohol avoidance before flight is as critical as a flight plan, a good preflight inspection, obeying ATC procedures, and avoiding severe weather. ALCOHOL USE AND SALE: Alcoholic beverages are marketed in a variety of forms, whisky, rum, vodka, wine and beer being the common ones. Different alcoholic beverages have different concentrations of alcohol; however, the total alcohol content in a typical serving can be the same. For example, a small can of beer contains as much alcohol as a 125 ml glass of wine or 35 ml of “hard liquor” like whisky, Vodka, Rum. Therefore, the notion that drinking lowconcentration alcoholic beverages like wine or beer is safer than drinking hard liquor is erroneous. Flight Safety Magazine of Air India, Air India Express and Alliance Air 6|Page SAFE WINGS September Edition 52 The total alcohol content of any alcoholic beverage can be easily calculated using the following: “proof” divided by 2 = percent pure alcohol. Some beverages are marked “under proof” or UP such as UP 25 which means 75 proof. 80 proof means Alcohol of 40%. Many bottles have the pure alcohol content marked on the label itself, eg Alcohol 42 %, or Alcohol not exceeding 5%. IMPORTANT INFORMATION HAZARDS OF CONSUMING MEDICATIONS CONTAINING ALCOHOL Recently a Positive Breath Analyzer case was reported during PFMC. The crew stated that s,/he had not consumed any alcoholic drink, sedative, narcotic, etc., but had consumed a prescribed Ayurvedic medicine. However the Alco sensor detected the breath as positive for alcohol. As per prevailing Regulations under Civil Aviation Requirement Section 5 -Air Safety Series F Part III, 4th, August 2015, any intoxicant detected by Alco Sensor producing any reading other that 0.000 will be treated as BA positive case and strict action shall be taken as per Para 8 of CAR Section 5 -Air Safety Series F Part III. OPERATING INSTRUNCTIONS: It is advised to all crew member/maintenance personnel who are reporting for duty to strictly refrain from consuming any medication, syrup, etc. whether Allopathic, Ayurvedic, Homeopathic, Unani, etc. which may contain Alcohol. Many Ayurvedic, Homeopathic, and alternate medicine preparation do not specify the contents. Sometimes such medication may not have added alcohol but the ingredients may interact with each other and self-generate alcohol due to fermentation. The Doctor prescribing the drug may not know your nature of duties or may not be aware of DGCA CAR on the subject and therefore may not tell you about this fact. Many preparations of mouth wash or tooth gels also have alcohol content and may produce a positive BA reading. Any crew prescribed any medication must consult the company Doctor before undertaking any flying assignment. BLOOD ALCOHOL CONCENTRATION: Disclaimer: The following values are in no way purported to be a guideline for how much you can drink The best policy is don’t drink. There is no Blood Alcohol chart or formula which is 100% accurate because of a number of factors like age, weight, sex,, different metabolism rates, amount of food in the stomach, drinking frequency, etc. The following tables give only a rough estimate. A healthy metabolism rate will eliminate alcohol at the rate of .01 BAC per 40 mins after drinking. 7|Page Flight Safety Magazine of Air India, Air India Express and Alliance Air September Edition 52 Flight Safety Magazine of Air India, Air India Express and Alliance Air SAFE WINGS 8|Page SAFE WINGS September Edition 52 HIGH & DRY Dehydration causes a degradation of pilot performance that must not be lightly regarded. Excessive loss of water from the human body can lead to dehydration, marked by fatigue and a deterioration of mental and physical performance that can have serious consequences for pilots. Dehydration occurs when water consumption is inadequate or when the human body loses an excessive amount of water — through heavy perspiration, exposure to hot weather, fever, vomiting or diarrhea, use of diuretics to increase urine excretion, and some diseases. The low humidity in pressurized aircraft also is a contributing factor. In addition, alcoholic beverages — such as those consumed a day before a flight — and caffeine have diuretic effects. Water accounts for about twothirds of body weight and is an essential component of the human body, needed for replicating cells, moving nutrients and waste products, and regulating body temperature. The kidneys excrete between 1.5 to 2 Litres; in addition, varying amounts of water are lost to perspiration. To stay healthy, an individual must consume enough water to offset these losses. 9|Page Recommendations for Preventing Dehydration T he following are recommendations for preventing dehydration and other heat-related problems: Drink about 2 L of water every 24 hours, although the exact amount varies widely. Drink before you become thirsty, and drink from a container that allows you to measure daily water consumption; Limit consumption of alcohol and caffeine. Both are diuretics, which increase the excretion of urine; Monitor work and recreational activities, and stop what you are doing if you feel light-headed or dizzy. Exercise can result in water loss that is difficult to overcome quickly; Be aware of your physical condition, especially if you have recently been ill; and, Remember that your body’s adjustment to a major change in weather, such as the sudden onset of hot weather, can take one to two weeks. Flight Safety Magazine of Air India, Air India Express and Alliance Air September Edition 52 SAFE WINGS Aeromedical specialists say that failing to drink an adequate amount of water can result in an increased susceptibility to fatigue. Medical specialists attribute their formation to a concentration of mineral salts in the urine or to the absence from the urine of substances that inhibit formation of the stones. Although smaller kidney stones may be asymptomatic, larger ones can cause abdominal pain, nausea and vomiting, fever and blood in the urine. The amount of fluid should be enough to keep their urine clear and light in colour. Water vs. Sports Drinks Under normal circumstances, medical authorities suggest that water is usually the best drink for a pilot to consume, although there is a place for rehydration drinks, including so-called sports drinks, that have been formulated not only to replenish lost fluids but also to restore the proper concentration of electrolytes — dissolved minerals such as sodium and potassium — in the blood. The electrolytes are electrically charged molecules that are key to many essential bodily functions. Symptoms of Dehydration Amount of Water Lost Symptoms 1.5 L Thirst 3.0 L Sluggishness, fatigue, nausea, emotional instability 4.0 L Clumsiness, headache, elevated body temperature, elevated pulse, elevated respiratory rate 5.0 L Dizziness, slurred speech, weakness, confusion 6.0 L Delirium, swollen tongue, circulatory problems, decreased blood volume, kidney failure 9.0 L Inability to swallow, painful urination, cracked skin 12.0 L Imminent death Flight Safety Magazine of Air India, Air India Express and Alliance Air 10 | P a g e We give utmost importance to your valuable comments and feedback. Please do mail us at [email protected] or [email protected] PROMISING A SAFER SKY, AIR INDIA, AIR INDIA EXPRESS & ALLIANCE AIR Editorial: Capt V Kulkarni, Bhavish B S Designed by Bhavish BS
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