Active Listening Summary Compiled and Presented by Joyce Batty SCT 2 2015 Servant Leadership Servant leadership, defined in many ways, is a journey toward helping others to grow. It is an influencing process to make a difference in people’s lives. Jesus is our perfect model. To make a difference in people’s lives, we must learn how to listen to them, to understand them through our hearts, hands, habits, and head. Common Misconceptions about Listening 1. It’s difficult to learn how to listen. a. We all learn to listen at an early age. It is our first communication skill. How well we listen depends on our circumstances, our motivation, and our personality. Listening is so natural that we can develop bad habits and become blasé. The key is to practice and apply good listening skills in all communication situations. 2. I’m a good listener. a. People often overestimate their own listening abilities. This means other people think they are better listeners than you. The only measurement is through the understanding you gain. Believing you are a better listener is only true if you practice good listening skills over a period of time. 3. Intelligent people are better listeners. a. There is no link between measures of cognitive ability, intelligence (IQ) and how well we listen. Being smart or having a good vocabulary may make it easier to process information, but more intelligent people are likely to get bored easily and tune-out. People with higher emotional intelligence (EQ) are more likely to be better listeners because they assess, identify, and manage their emotions and the emotions of others. 4. Hearing is the same as listening. a. It is perfectly possible to have good learning, but poor listening skills. Hearing enables you to hear and interpret sound, but listening means focusing on the meaning of the words and putting them in context for gained understanding. Good listeners also read non-verbal signals, their tone of voice, gestures, and general body language to listen more effectively. b. Hearing is easy; listening is hard. c. Hearing is passive; listening is active. d. Hearing is a physical function of biology; listening is a mental function of internal behavior. e. Listening is beyond words, more than hearing. 5. We listen better as we get older. a. Without effective practice, listening may actually get worse. While our capacity to listen is likely to improve because of gaining experience and understanding of our world, we just use this capacity if we want to listen effectively. 6. Gender affects listening ability. Active Listening SCT 2 2015 Page 1 a. Generally, men and women value communication differently. Women tend to place a higher value on connection, cooperation, and emotional messages. Men generally are more concerned with facts. This doesn’t mean women are better listeners than men or vice-versa; there are merely differences in the ways in which messages are interpreted. http://www.skillsyouneed.com/ips/listening-misconceptions.html#ixzz345NRuDEw Importance of Good Listening Most people, most of the time, take listening for granted; it’s something that just happens. It is only when you stop to think about listening and what it entails that you begin to realize that listening is an important skill that needs to be nurtured and developed. Effective listening is very often the foundation of strong relationships with others, at home, socially, in education, and in the workplace. Listening: the process of receiving, constructing meaning from, and responding to spoken and/or nonverbal messages. – International Listening Association What is listening? Listening is not just about being quiet while someone else is speaking. Listening is the process of receiving, constructing meaning from, and responding to spoken and/or nonverbal messages. Listening is an active process. Objectives of Listening To learn. To increase understanding. To advise or counsel. To relieve boredom (listening to music). Importance of Listening Communication is not complete without effective listening. An attentive listener stimulates better speaking by the speaker. A good listener learns more than an indifferent listener. A good listener can restructure vague speaking in a way that produces clearer meaning. A good listener learns to detect prejudices, assumptions, and attitudes. A good listener honors the speaker by showing interest and respect. Good listening avoids communications errors and enhances empathy. Good listening is the key to success! Active Listening SCT 2 2015 Page 2 Barriers to Effective Listening Physical Noise, poor acoustics, defective mechanical devices, frequent interruptions, uncomfortable seating arrangements, uncomfortable environment, message overload. Physiological (people related) State of health of the listener, disability, wandering attention, being unsure of the speaker’s ability, personal anxiety, attitude, impatience, and emotional blocks (seated beliefs or misconceptions.) Other items may include selective listening, negative listening attitudes, personal reactions, and poor motivation. Why People Don’t Listen People don’t focus; they are distracted, preoccupied or forgetful 75% of the time. We usually recall just 50% of what was said immediately after we talk. We remember just 20% of what we hear. Only 2% of us have had formal educational experience with listening. We have other priorities. Basic Types of Listening General Listening Types Discriminative Listening This is the most basic form of listening and doesn’t involve the understanding of the meaning of words or phrases—merely the different sounds that are produced. This is used in early childhood when distinguishing between a mother and father’s voice. Discriminative listening develops into adulthood as we learn to recognize subtle differences in how sounds are made such as foreign languages, accents, clues to emotions and feelings. This uses visual stimuli to capture body language. Comprehensive Listening This type of listening involves understanding the message that is being communicated. Like discriminative listening, it is fundamental to all listening sub-types. To listen comprehensively, the listener needs appropriate vocabulary and language skills. This may include technical jargon or unknown terms. Seeking clarification, using reflection, and asking questions are vital to comprehensive listening. Sub-types of Listening Informational Listening This is commonly used when listening to the news, getting a recipe from a friend, getting help with a computer, etc. You are basically listening to learn. This requires concentration and a conscious effort to understand. While this can be active, it often is more passive. Critical Listening The goal of critical listening is to evaluate or scrutinize what is being said. This type of listening is very active and often involves problem solving or decision making. Critical listening is similar to critical reading—receiving new information in light of what we already know and believe. Critical does not Active Listening SCT 2 2015 Page 3 imply that what you are hearing is faulty or flawed. It merely means that you are asking yourself questions such as, “what is the speaker trying to say? Or “what is the main argument being presented?” or “How does what I’m hearing differ from my beliefs, knowledge or opinions.” Critical listening is key to true learning. It is important to have an open mind and use active listening skills to truly understand the speaker. Active Listening Understanding what is being said, interacting appropriately, and giving proper feedback. Selective Listening We only remember what we choose to remember. We fail to get the whole story. This is a negative type of listening and implies the listener is somehow biased. This type is a definite sign of failing communication. Empathetic Listening We try to understand the feelings and emotions of the speaker as we put ourselves in the speaker’s shoes and share their thoughts. This is a great way to connect with another person, and can be challenging. This is not the same as sympathy. Empathetic listening gains a realization and understanding of another person’s point of view. Active Listening: listening and responding that focuses the attention on the speaker to improve mutual understanding. Thoughts on Active Listening Active listening skills need to be taught. Active listening helps us to understand a situation in its entirety and when that happens, it automatically leads to efficiency in work and otherwise. It also leads to improving of relations among people. It gives a person confidence because he understands the situation completely and fully and can make informed decisions. Active listening skills help get rid of biases and prejudices. It gives them a chance to understand a person fully before tuning him and his thoughts off. Active listening builds trust and encourages positive problem-solving. It uses non-verbal cues (eye contact, pause/silence, facial expressions, and body language) to decipher meaning as well as to show the speaker of the listener’s attention. Active Listening Techniques Several techniques are listed here. Mixing the techniques will produce the most effective conversations. Door Openers Door openers are used when a person approaches you and you don’t know if they will talk about their situation or not. This technique is a non-coercive invitation to them to speak.. Basically, you will reflect on the other person’s behavior, invite them to talk, and wait in silence. Then listen reflectively. Active Listening SCT 2 2015 Page 4 These phrases are used to enable them to begin the conversation: 1. Would you like to talk about it? 2. Can I be of any help with this problem? 3. I’d be interested to hear how you feel. 4. Would it help to talk about it? 5. Sometimes it helps to get it off your chest. 6. I’ve got the time if you have. Want to talk? 7. Hi, (name). You appear a little glum. 8. You seem happy. I’d like to hear about it. 9. Is something bothering you? 10. You seem upset. Care to talk about it? Verbal Cues Verbal cues can be used to let the speaker know you are listening. They can be three-word statements or non-verbal gestures. Samples are: Um-humm Uh-huh Oh Sure Go on You did, eh? No fooling! Yes Sounds good Repetition Although this may seem mundane, simply repeating what the person just said. This will force the listener to pay better attention to what is being said and let the speaker know you are hearing what is being said. This technique will often prod the speaker to add to what they’ve already said, giving you further insight into their thoughts. Avoid overusing this method. It is okay to interrupt the speaker to check your understanding of what they are saying. For this technique, you use their words. Repetition is an excellent technique to use on phone calls to clarify information being received. It is also effective when facilitating questions and answers to make sure the question is understood (and heard by the audience). Paraphrasing Paraphrasing involves taking a set of facts or opinions and rewording them. When paraphrasing, it is important to keep the original meaning and to present it in a new form. Basically, you are simply writing something in your own words that expresses the original idea. Paraphrasing is a skill that ensures the listener understands what has been said. Instead of using the speaker’s words, you repeat what you heard in your words. This technique is especially useful when discussing a complex subject such as in customer support or medical situations. It is an excellent tool to use in problem solving. Reflective Listening Reflective listening shows empathy, understanding, and clarification. Done properly, it enhances relationships through the other person’s psychology, not the listener’s. Reflective listening includes feelings as well as content or meaning. This technique helps the speaker understand their own feelings. You can use this technique for good times as well as bad times. A good practice is to reflect on what has been said before responding. When using feeling reflections, observe words used as well as tone of voice and body language. Then begin your response with phrases like these: Active Listening SCT 2 2015 Page 5 You feel. . . You’re feeling. . . You sound. . . You’re sounding. . . You look. . . You’re looking. . . The second part of reflective listening is reflecting meaning. This is done by combining reflective feelings with content. Here are some examples: The first blank will be a feeling word; the second, content. “You feel ________ because ________” “You feel ________ about __________” “You feel ________ when __________” “You feel ________ that ___________” Summarizing Summarizing is done to conclude a conversation and make sure everyone is on the same page. It is different than reflective listening because it captures the essence of the other’s thoughts and feelings about a particular value or perspective. Here is an example: “You’re upset and confused as to why government leaders would continue to escalate the arms race beyond security needs. The expenditures are often wasteful and take money away from important human needs.” Characteristics of Active Listeners 1. They are discriminating, discerning, and determined to use what they hear. 2. They are willing to be attentive to all facts, emotions, ideas, implications, and applications. This person is willing to put aside any prejudices toward a speaker or an organization. They know how to apply objective values to what is being said. 3. They are willing to reconsider some of their previous biases, presuppositions, values, beliefs, and traditions when truth is told in context. 4. They are interested in perceiving ideas from another person’s viewpoint. This person has learned to appreciate the value of diverse cultures, experiences, and educational backgrounds. They are tolerant. 5. They are willing to put away negative feelings, grudges, hurts, anger, resentments, and skepticism to gain greater understanding from anyone. 6. They are willing to give their full mental and emotional attention to the one speaking. 7. They are ready to make application to the thoughts, attitudes, and values of the speaker. 8. They are able to suspend judgment, criticism, and harsh evaluation until the speaker presents the entire case. 9. They possess enough patience and concentration to let the speaker finish a complete thought. 10. They know how to listen for substance as well as the implications of what is being said. 11. They know how to use great questions to encourage dialogue with people. 12. They know how to show proper respect and kindness to those who are speaking without interrupting them. 13. They know how to listen for multiple meanings in what is being said. 14. They are not afraid of hearing something that is new and different. 15. They prayerfully consider what individuals say regardless of their status, gender, or age. Active Listening SCT 2 2015 Page 6 Tips to Effective Listening 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. Give the speaker your undivided attention. (Don’t be thinking of your response.) Put away any distracting items. Adjust to the situation. Suggest a less distracting environment if necessary. (no TV, visitors passing by, etc.) Focus on the topic being discussed. (Avoid mind wandering.) Use attentive body language. Face the speaker. Maintain eye contact. Show interest by inserting positive verbal clues that you are listening. (uh huh, I see, etc.) Take notes, (with permission) Ask questions to clarify. Wait until the speaker finishes before you respond. Stay on the subject. Look at the speaker (even if he/she isn’t looking at you.) Empathize. Practice listening. Delay judgment. Accept responsibility for understanding. Encourage others to talk. Don’t tune out “dry” subjects. Listen with an open mind. Focus on key points. Repress emotional responses. Pay attention to non-verbal messages. Be Patient It is physically impossible to speak and listen at the same time. Applicable Quotes 1. I know you believe you understand what you think I said, but I am not sure you realize that what you hear is not what I meant. 2. Listening is the second part of any effective communication interchange and is the part that is frequently taken for granted. One assumes that listening is something that “just happens.” Many people fail to recognize the difference between passive listening and active listening. 3. Nature has given us one tongue, but two ears, so that we may hear from others twice as much as we speak. 4. A wise person said “Listening is the hardest thing in the world.” Active Listening SCT 2 2015 Page 7 5. “Seek first to understand, then to be understood.” Stephen R. Covey (7 Habits of Highly Effective People) 6. The universe talks to all of us. We just need to know How to Listen. . . 7. “One of the best ways to persuade others is with your ears—by listening to them.” Dean Rusk 8. “But you must REALLY listen. No interrupting, no daydreaming, no planning your response. Just listen.” Author unknown 9. What is the opposite word of talking? Listening In many cases it is not. waiting to talk! 10. “Listening is giving the other person the experience of being heard.” Bix Bickson 11. “So when you are listening to somebody completely & attentively, then you are listening not only to the words, but also to the feeling of what is being conveyed, to the whole of it, not part of it.” Jiddy Krishnamurti 12. “The greatest gift you can give others is the purity of your attention.” Richard Moss 13. “Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.” Winston Churchill 14. “We need to enhance listening in every corner and quarter of society.” Dr. Ralph G. Nichols 15. “Listen a hundred times; ponder a thousand times; speak once.” Turkish Proverb Biblical References to Listening James 1:19 Mark 4: 1-22 Matt 11:15 Mark 4:23-25 Heb 5:11 2 Tim 4: 3-4 Luke 8:15 Active Listening “Let everyone be quick to hear, slow to speak and slow to become angry.” Parables of the sower. Also Matt 13:9; 13:43 “He who has ears to hear, let him hear” “Take heed what you hear. With the same measure you use, it will be measured to you; and to you who hear, more will be given. For whoever has, to him more will be given; but whoever does not have, even what he has will be taken away from him.” “. . . of whom we have much to say, and hard to explain, since you have become dull of hearing.” “For the time will come when they will not endure sound doctrine, but according to their own desires, because they have itching ears; they will help up for themselves teachers and they will turn their ears away from the truth, and be turned aside to fables.” “But the ones that fell on the good ground are those who, having heard the word with a noble and good heart, keep it and bear fruit with patience.” SCT 2 2015 Page 8 Acts 17:11 Matt 13: 16-17 Heb 4: 1-2 Isa 55: 2-3 Luke 9:35 “These (the Bereans) were more fair-minded than those in all readiness, and searched the Scriptures daily to find out whether these things were so.” “But blessed are your eyes for they see, and your ears for they hear. For assuredly, I say to you that many prophets and righteous men desired to see what you see, and did not see it, and to hear what you hear, and did not hear it.” “Therefore, since a promise remains of entering His rest, let us fear lest any of you seem to have come short of it. For indeed the gospel was preached to us as well as to them; but the word which they heard did not profit them, not being mixed with faith in those who heard it.” “Why do you spend money for what is not bread, and your wages for what does not satisfy? Listen carefully to Me, and eat what is good. And let your soul delight itself in abundance. Include your ear, and come to Me. Hear, and your soul shall live; And I will make an everlasting covenant with you”—The sure mercies of David. “And a voice came out of the cloud, saying: ‘This is My beloved Son. Hear Him!’” Bibliography http://www.ehow.com/way_6169611_lesson-plans-listening-skills.htm1#ixzz345RX6pxc http://www.skillsyouneed.com/ips/listening-misconceptions.html#ixzz345NRuDEw http://www.Sermoncentral.com Stephen Covey, 7 Habits of Highly Effective People Reflective Listening white paper Neil Katz & Kevin McNulty Active/Reflective Listening, Dong Hanh online Moses Illusion white paper Active Listening SCT 2 2015 Page 9
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