30 g fat
4.5 g protein
5.5 g CHO
Kcal: 310
MKD MEAL
5.5 g CHO
MACARONI CHEESE
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17g Macaroni - boiled
8g Cheddar cheese – CATHEDRAL CITY MATURE
10g Oven baked Keto bread
35g Double cream – MORRISONS
6g Olive oil
Grate the cheese.
Heat the cream and stir in the cheese and macaroni.
Heat until it starts to thicken.
Pour in to a heatproof dish.
Make breadcrumbs and stir in the oil.
Sprinkle over the top of the macaroni, then pop under a hot grill to brown the top.
This recipe will need to be adapted to EACH INDIVIDUALS prescription. Please take this
recipe to your dietitian and he / she will help you to do this.
PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL
SUPERVISION
© Matthew’s Friends 2015 Registered Charity Number 1108016