RAISING HEALTHY HEARTS PROGRAM Preventive Cardiology and Metabolic Program Apps for Better Nutrition Here is a list of free nutrition and nutrition tracker apps that help you eat healthy, choose healthier foods and stay on track. You can download or purchase these apps for your smartphone, tablet or computer. FREE NUTRITION APPS FREE NUTRITION TRACKER APPS Max’s Plate This app lets you play with your food and teaches you all about healthy food groups, like fruits, veggies, grains and dairy! Go to the iTunes Store® and search for Max’s Plate. For Apple products only. Spark People – Healthy Living Apps This app tracks the calories you eat throughout the day to help you lose weight. www.myfitnesspal.com Fooducate This apps lets you scan barcodes on different food items so you can see the health value easily. Foods are graded by letter grades. Healthier foods receive As and less healthier foods receive Bs, Cs or Ds. You can also learn about different nutrients and ingredients and compare products side-by-side. For Apple and Android products. www.fooducate.com SparkPeople Healthy Living Apps This app provides tools, support and resources for nutrition, health and fitness. www.sparkpeople.com Balanced App This app helps you track the things you love to do more often. It also motivates you to do them again. www.balancedapp.com Rev. 2/2015 Lose It! This app lets you set a number of calories you choose to eat during the day and lets you keep track of what you eat. It also tracks how much you exercise. www.loseit.com Weight Watchers Mobile App Track your food, exercise and weight wherever you go and scan barcodes to learn how many Weight Watchers points are in different foods. You can also take photos of food to track and look up how many points they’re worth. Search for WeightWatchers Mobile App in your favorite web browser. Eat and Move-O-Matic This app teaches you how the foods you eat fuel your body for your favorite activities. Learn interesting nutrition facts about your favorite foods and how to make small changes that make a big difference. Go to the iTunes Store® or Google Play® store and search for Eat and Move-O-Matic. For Apple and Android products. SuperTracker® from ChooseMyPlate.gov This app from the United States Department of Agriculture helps you plan and track your diet and physical activity. Go to www.choosemyplate.gov and search for SuperTracker. This app gives you tips, tools and support for nutrition, health and fitness. For Apple and Android products. www.sparkpeople.com My Fitness Pal LOWER-COST NUTRITION TRACKER APPS Habit List This app provides tools and support so you can reach your goals and track your habits. It motivates you, helps you stay focused and keeps you on track. $3.99 www.habitlist.com DEPARTMENTAL TITLE OR PROGRAM TITLE
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