White Grapefruit
Health Benefits
The White Grapefruit is also known as a "Golden Grapefruit". It's interior and color can
range from white to yellow and is seedless, sweet and juicy. The rind is smooth and
yellow.
Seasonal Availability
MONTH
J
F
M
A
Florida X
X
X
1/2
Half of one grapefruit provides at least 100% of the
daily value for Vitamin C
Along with vitamin C, grapefruit provides a host of
other nutrients that your immune system needs to
stay strong and healthy
Sodium free
M
J
J
A
S
O
N
D
Saturated fat free
1/2
X
X
Cholesterol free
Can be part of a heart healthy diet and lifestyle
Grapefruit is part of the "super food" family
Packaging
Region
Packaging
UPC
How to Select
Florida
Size 40 & smaller
PLU 4290
Florida
Size 36 & 32 & 27
PLU 4293
Florida
Size 23 & larger
PLU 3157
Florida
5lb Bag
033383-107028
Florida
8lb Bag
033383-107042
Select a grapefruit that is round, firm and heavy is
size. The skin should be smooth and yellow. The
interior will have a white flesh. Skin blemishes or other
minor flaws on the skin does not affect the eating
quality of the fruit. Grapefruit are fully ripe when
picked. They will not continue to ripen once they are
harvested.
How to Store
Grapefruit is best stored loose at cool room
temperature for four to five days. For the best flavor
and nutrition, store your grapefruit in your refrigerator
crisper away from vegetables for up to three weeks.
Never store grapefruit in a plastic bag.
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