ROCKINGHAM NUTRITION &
October-15
MEALS ON WHEELS PROGRAM
MONDAY
TUESDAY
WEDNESDAY
5
6
7
Turkey Divan
#1 Grilled Chicken
Ravioli w/
Jasmine Rice
w/ Lemon & Garlic Sauce
Marinara Sauce
Roasted Carrots
Mixed Vegetables
Kale
Whole Wheat Dinner Roll
Red & Golden Beets
Garden Salad w/ Dressing
Pineapples
Multi Grain Bread
Dinner Roll
Key Lime Cookie
Coconut Cake
DB: Graham Crackers
DB: Angel Food Cake
#2 Salisbury Steak
12
13 #1 Potato Crunch Fish 14 Smothered Pork Chop
w/ Tartar Sauce
w/ Cider & Onion Gravy
Sage Stuffing
Roasted Sweet Potatoes
Peas
Vegetable Blend
Columbus Day
Muffin
Rye Bread
Closed
Chocolate Chip Cookie
Cantaloupe
DB: Lemon Cookie
#2 Greek Style Chicken
19
20 #1 Chicken A La King 21
Stuffed Pepper w/
Yankee Pot Roast
Mushrooms & Red Peppers
Rustic Tomato Sauce
w/ Gravy
Mashed Sweet Potato
Green Beans
Mashed Potatoes
Garden Salad w/ Dressing
Rice Pilaf
Roasted Butternut Squash
Hearty White Bread
Whole Wheat Roll
Multi Grain Bread
Oatmeal Raisin Cookie
Chocolate Pudding
Fruit Bar
DB: Graham Crackers
DB: Vanilla Pudding
#2 BBQ Pork
26
27
28
Hot Dog
#1 Braised Beef
Veggie Lasagna
Baked Beans
Cream Sauce w/
w/ Onions
Coleslaw
Mashed Potatoes
Spinach & Broccoli
Whole Wheat Hot Dog Roll
Brussel Sprouts
Roasted Zucchini
Orange
Dinner Roll
Scali Bread
Carrot Cake
Fruit Bar
DB: Blondie
DB: Lemon Cookie
#2 Herbed Chicken
The largest pumpkin ever
measured was grown by
Nom Craven, who broke
the world record in 1993
with a 836lb pumpkin.
Brentwood, NH
THURSDAY
FRIDAY
8
9
Beef Burgundy w/
#1 Pulled Pork
Sauce & Pearl Onions
w/ BBQ Sauce
Mashed Potatoes
Potatoes w/ Red Pepper
Green Beans
Corn
Whole Wheat Bread
Sandwich Bun
Chilled Peaches
Brownie
DB: Chocolate Chip Cookie
#2 Baked Chicken
15
16 #1 Meatball Stroganoff
Chicken Teriyaki
Jasmine Rice
Mashed Potatoes
Cabbage Salad w/ Dressing
Dilled Carrots
Whole Wheat Bread
Oatmeal Bread
Gingerbread Cake
Vanilla Pudding
DB: Brownie
DB: Chocolate Pudding
#2 Roasted Turkey
22
23 #1 Breaded Lite Fish
Autumn Fest
Pumpkin Ravioli w/ Chicken
w/ Calypso Sauce
Sage Cream Sauce
Roasted Potatoes
Zucchini & Carrot Batons
Corn
Sourdough Roll
Whole Wheat Bread
Apple Spice Cake
Hermit Cookie
DB: Angel Food Cake
DB: Chocolate Chip Cookie
#2 Baked Chicken
29
30
Roasted Turkey
#1 Fried Chicken
Mashed Sweet Potato
w/ Gravy
Cranberry Sauce
Peas
Mashed Potatoes
Corn Bread
Green Beans
Blondie
Oatmeal Bread
DB: Brownie
Tapioca Pudding
#2 Potato Crunch Fish
DB: Chocolate Pudding
w/ Tartar Sauce
The first Jack O' Lanterns were
actually made from turnips.
Suggested Donation $2.00 per Meal
Menu Subject to Change
NAME:_______________________________________
Administration Office 679-2201
REGULAR MILK___
SKIM MILK___
DIABETIC DESSERT_____