TAILS FROM WINDY ACRES Fall 2008 Tails from Windy Acres is published quarterly at Animals as721 Natural Therapy Van Wyck Rd., Bellingham, WA 98226-8789 Volume Vlll, Issue 3 Quarterly Animals as Natural Therapy Thanks You for it’s Tenth Year of Healing Hearts with Horses By Sonja Wingard I slowly lower myself down onto the bench of the picnic table. I watch as darkness overtakes the day. All the leaves have left the willow tree that shades day camp activities in the summer. The last After School group has just left at the close of fall season. The evening star is in the west and darkness descends. “Ok, so you have 2 more minutes on your horses, what do you want to do?” is the last thing I say. “Round the world” comes the answer immediately. So before dismounting they want to perform the act of ultimate trust, where they let go of the reins, ask the horse to be still, while they turn 360 degrees around on their horses‟ backs keeping their seats in the saddle or on the bareback pad. Some kids move slowly, others nearly spin as they are used to this exercise and have confidence in their own balance and their horse‟s ability to be still and keep them safe. They all want to do it except the boy, whose family is splitting up this week. He is not that trustworthy yet, of his horse, or of his life. This is totally expected with him only having been here four weeks so far. He has learned trust is not just given to anyone, even your horse. It will take time to develop. After I finish the evening feeding, I stand in the darkness looking at each horse in our herd as they eagerly munch their hay. My heart is brimming with such appreciation I can barely hold it. Each horse brings their own very unique gifts to the program. Just like the youth we serve and the incredibly wonderful volunteers who mentor them! Last week, a boy who has been living in foster care for the past 7 years tells us his horse Mocha has taught him how it is ok and even necessary to feel your feelings and to verbalize those feelings. Those of you who know Mocha, know that if you are not aware of your feelings when in his presence he will lay his ears back and stomp or nip until you get honest about how you are doing. Only the brave go there. Last year this boy learned to trust with Thunder who is so gentle and easy. This year was a new challenge with a new horse. The boy was ready for a harder lesson…discovering and accepting his feelings. INSIDE THIS ISSUE From the Director… Notes from our Therapist and Japan Notes from Roz, instructor & Jen, Past WWU Volunteer Life’s Little Obstacles Great Things Happening Celebrating 10 Years of ANT Therapeutic Riding Spreads its Wings Upcoming Events 1 2 3 4 5 6 7 8 Upcoming Events 8 So a horse invites you to feel your feelings, no matter how uncomfortable they are. Big feelings give us important information about what we need. As I reflect, I think of how Patriot was so abused in his past „lives‟: preparing for the Tennessee Walking show world on the east coast and again when he became emaciated from neglect. He calls out to the most wounded souls as they pour out their pain in his nonjudgmental presence. Rusty is so huge and can be an arrogant thoroughbred, but he lowers his head for the tender kisses of a ten year old boy who has so much love to share with him. Moonshadow offers a challenge to anyone who wants to be her leader; they must be honest and step up to the plate. Sundance says you can be her leader only if you are assertive, but if you step over into aggression she shuts down and suddenly become 1100 pounds of non-cooperative refusal. Sucia offers her soft muzzle to an abused (and ultimately abusive) boy, as he softly mentions he has kissed her four times today. Jazi is full of haughty Arab energy but buttery soft once you get on her. Little miniature Toby is for those who are usually afraid and don‟t want to be here and need something small to start with. And new mustang Brego tells you, you must go very slowly, keep it simple, and invite him tenderly to play. This is such a safe place. People who come here can let out incredible pain that they‟ve been holding onto for so long. They are given a chance to feel safe as they hold a bunny or are held by a horse‟s breath. Then they share with our loving and non-judgmental therapist Leola who puts aside all agendas to BE WITH. A co-creation of healing happens. Horses have a way of seeing into the heart and soul of a person and accepting and healing what they find. Tails from Windy Acres, Fall 2008 Notes from Our Therapist By Leola Adams Dear friends, Fall is such a reflective time for me. I marvel at the gorgeous colors that this season brings. It is difficult to believe that it is now two years ago that I moved from Alaska so that I could become involved with the miraculous work that takes place on Windy Acres Farm. I would like to share one of the first stories that I wrote shortly after I arrived. The child’s name in this story has been changed to protect her identity. I share this vignette with you in hopes that it will continue to illuminate the light, love, and healing that ANT provides to so many. I wish all of you a bountiful fall season, Leola SUCIA’S GIFT Sandra was a child who opened her heart to the wisdom and wonders of a horse named Sucia. Deeply connected to this animal, she wept bitter tears onto Sucia’s neck and in emotional release she hugged her horse for comfort, stability and calming. Sucia, sensing Sandra’s distress, stood absolutely still, not moving a muscle. She provided solid grounding, an anchor of warmth and containment as Sandra’s tears flow outward from her heart of sorrow. Sucia taught Sandra that it was safe to feel the emotional pain and that she can express and release it. Sucia teaches Sandra that she could be “real” and congruent with her emotions. In assisting Sandra with the emotional surrender of pain and grief, Sucia offered consistency, gentleness, physical support and warmth; a sanctuary of comfort. This child expressed struggle and conflict in trusting humans. This child expressed a fear of people but she learned that she could form a relationship of trust with her horse. It was this “gifting” from Sucia that allowed Sandra to find the trust within her own self, and in time, with others. She may, as she has stated, always have a preference to be closer to animals than with those of her own kind; however, with Sucia’s “gifting” and with gentle encouragement and guidance from her human facilitators, she may eventually be able to find a path to co-exist more comfortably with her own peers and with others. By continuing to learn life lessons from Sucia, Sandra gained insights into herself. She learned to problem solve and to express her own authentic self. She learned that she could be a non-aggressive leader; she learned that she is important and significant. She learned that she can trust. She learned to let go of the past and to move into the present moment. Through life lessons from her horse, Sucia, she learned that life affords her challenges Page 2 and opportunities. She learned to recognize her own talents, gifts and resources. She learns the way of others. She learned more than I possibly could imagine or express, as the lessons come from the heart and wisdom of her teacher and partner, her horse, Sucia. Postscript: In a follow up session, Sandra related that she is practicing leadership and non-confrontational assertiveness. She stated that she had not been bullied at school for a week (the first time!) and that she had mended a friendship with a girlfriend. She stated that she was feeling happy and more confident. When I asked her what she learned from working through her fears regarding picking up Sucia’s hooves to clean them, she said… “I have learned that even though something feels impossible and I am afraid, just keep trying… just keep at it – because eventually it can be done… anything is possible”. Japan hears about Animals as Natural Therapy August email to ANT: My name is Atsuko Otsuka, a Japanese author. I'm writing a book for the Japanese audience to introduce some innovative programs in the United States which are aimed at helping youth at risk. When I visited Whatcom County juvenile court last fall, they recommended that I should visit your organization and learn about your powerful programs for youth. I'm particularly interested in intergenerational programs that you pair youth and animals to visit elders in nursing facilities. That sounds like a great program which we may be able try in Japan as well. Photo taken by Atsuko during ANT’s nursing home visitation September email: During my interview by the film crew from Bent Penny Productions, I was asked if I found ANT to be different from the other programs that I had visited and written about in the past. My answer was yes, I found ANT quite special. What makes ANT different from the other, larger programs that I’ve seen is the warm and homelike atmosphere that you feel as soon as you enter the Windy Acres Farm. From my very first visit I was encouraged to sit in their groups and share my thoughts with the young people Tails from Windy Acres, Fall 2008 who had been participating in their programs. And I was immediately included into their loving circle. I felt safe and welcomed. It is no wonder why ANT has become so successful, particularly with young people at risk. Youth know that nobody will judge them there. They understand that they can be themselves. They feel safe enough to open up to the others, and that allows their healing to begin. The presence of the animals certainly contributes to creating this environment, but I believe it is the people of ANT who make it such a wonderful place. I’m quite honored to know the staff and volunteers, and I’m truly looking forward to working with them more closely in the future. I also wrote an article about ANT for the Japanese nursing magazine. The copy will be sent to you when it's published. Atsuko A note from Jen Recent WWU Graduate and Volunteer Since 2006 Being a part of ANT has shaped my soul in ways that I cannot fully understand. When I stepped onto this sacred ground for the first time, I was timid and full of anxiety. I had no clue how I was going to help these kids at day camp learn about horses when I knew nothing myself. I just knew that I had to be there, that all of this was part of my path. The faces, the stories, and the courage and resilience of all of those kids at day camp and Visions girls (teens in recovery) will not soon leave me. I am constantly humbled by their breakthroughs and introspection. It has provided me with tremendous faith in the good of humanity and the impact that a few can have on many. Page 3 A Great Three Years with the ANT Colony By Roz Anderson, Instructor Extraordinaire In 2005 I was brought to Animals as Natural Therapy and gladly became one of the Worker Ants. The rewards are not possible to list. Although I had years of horse experience, I am still learning new things about horses and of course people. Someone made the statement to me “All you care about is teaching riding lessons.” The secret I know is that horses will teach us everything we need to know. Take a fifty pound child (who picks the largest horse) and teach her to guide that animal and she thinks she is giving the horse direction but my heart knows she is finding the courage for direction in her own life which she will draw from many times. Take a sixty year old woman who probably feels she is too old for most everything, no longer a “babe” so to speak, losing confidence about her meaning. It took the first complete hour to get on her very patient horse. About six rides later, that same woman is beaming with pride as she independently “dances” with that horse. The Dance is when both the human and the beast are in rhythm with life and movement. It is an awesome experience to witness and even more so to actually do. That woman is renewed to enjoy her courage for the present and future because of what the HORSE teaches. Yes, I want to give riding lessons but he horses are the true teachers. Happy trails till we meet again. Roz and friend Jazai Star on a play day Jenn Davis in Bryce Canyon Tails from Windy Acres, Fall 2008 "Life's Little Perspective Obstacles": A Volunteer's by Heather McAleer, Volunteer Mentor This past week I observed the girls from Visions navigate our "Life's Little Obstacles" course. I'm always amazed by the process that takes place during this particular experiential learning exercise. In this activity, a group is challenged to work as a team to lead a horse through an obstacle course of their own creation. The difficulty lies in that the horse cannot be touched and there is no speaking allowed during the activity. As a team, before the activity begins, the group decides on the design of the obstacle course as well as how they might successfully coax the horse through it. Sound easy? Think again! Not only is this an exercise in teamwork, but also an exercise in frustration! Frustration with a horse that won't do exactly as you would like, and with team members who may not agree on how best to get the job done. In our lives, we all have expectations of how we'd like things to happen. What do we do when things don't go as planned? Do we give up? Do we let our emotions of anger, frustration, and disappointment take over and cloud our ability to problem solve? Do we act out? Hold it all in? Or...do we meet our challenges by being flexible in our approach, and modify our goals and expectations for ourselves and others? Easier said than done, right? Page 4 of pride and accomplishment, and sharing in success as well as failure. As a volunteer, the temptation to "jump in" and give advice has been great. It can be difficult at times to watch the learning process unfold. But by allowing the girls to learn through trial and error, in a safe nonjudgmental environment, it affords them the opportunity to experience a sense of pride and accomplishment that would otherwise be denied if the staff and volunteers were to jump in and help at any turning point. I have been volunteering for a little over a year now. It has been an honor to be able to witness and participate in the amazing life changing work that takes place at ANT on a weekly basis. I am always impressed by the dedication and compassion of the staff and volunteers of ANT. I am continually inspired by them as well as the girls from Visions who continue to overcome their fears. I look forward to continuing as a volunteer in this important healing work that most certainly enriches my life, and so many others. A Take Home Lesson from "Life's Little Obstacles": *When we are aware of our feelings and do what we need to do to take care of our needs as they arise, we have the flexibility to adjust our expectations for ourselves and others. Obstacles can be overcome! The obstacles we face in our lives can seem insurmountable at times. Coping with the stresses we feel when dealing with these obstacles can be quite challenging. Learning healthy and productive ways to deal with these stresses can be life changing, especially for someone dealing with addiction. So...back to the horse! This seemingly simple task of "getting a horse through an obstacle course" can teach participants so many profound life lessons. I have seen many different groups participate in this exercise this year. And every group, regardless of the outcome of the exercise, have been able to arrive at the most amazing insights about themselves as a result of this exercise. I believe this is what makes ANT’s work so powerful, not just the amazing animals, staff, and volunteers, but the way in which these experiential learning exercises, like "Life's Little Obstacles," shed light on the parts of ourselves in need of understanding and awareness. Just some of the lessons this one exercise can teach are, stress management, flexibility, creative problem solving, working as a team, patience, perseverance, respectful communication, negotiating with others, feeling a sense Another team work exercise is Temptation Ally, where one must choose a strong supportive team to help the horse resist the temptations of food, a highly effective metaphor for the youth needing to resist the temptation of drugs and alcohol. One’s success depends on who they choose to support them and how strong and experienced they are and how seriously they take the job. Thunder, above, takes it very seriously. Tails from Windy Acres, Fall 2008 Page 5 By Teresa Taylor, 2008 ANT Instructor focused. She’d know if you were not. Again he asked and again nothing has happened, he wants to cry and so did I. This was big, this was hard and this was scary. Here at Animals as Natural Therapy the students are asked to mingle with the horses and choose one they’d like to work with. A few months ago a very special boy picked a beautiful sorrel mare with a big white stripe down her face. Her name was Sundance. Sundance is a very sensitive mare who needs her riders to be honest, truthful and mean what they say. I told him to stay focused, not to give up and to keep asking and to really mean it. Guess what. Sundance stepped forward, we both grinned, high fived and quickly refocused. Sundance and our boy were becoming a team, listening and talking to each other. What a sight! He asked her again to walk and this time she stepped forward and continued walking. Her new rider was a young boy, sweet, charming and quiet, maybe even a bit shy at times. He could be tentative when asking for what he wanted and needs and Sundance questioned him all the time. She was so big and he is so much smaller that at times the difference could be overwhelming for our boy. Tears were now rolling down my cheeks. So much pride, so much difficulty, so much courage, so much anxiety, so much accomplishment. This was a day we will both not forget any time soon. It has taken this young man a whole hour to get his horse to walk three times around the arena on his own. He’d been riding each week for a few months now and loved it, but needed so much help with every detail until one day a few weeks before. Class had started that day; Sundance was tied to the hitching rail and happy with every step of the process, no cranky ears or reaching to possibly nip. All was well in his leading into the arena and taking a few warm up laps while making a commitment to Sundance to take care of her no matter what and asking her to do the same. It was now time to mount (get on) and that went without a hitch. When done he asked me why I was crying. I told him it was because today he became a leader, he learned to ask for what he really wanted and he got it. Before he dismounted I asked him if he wanted to thank Sundance and give her a pat. He took a deep breath and released it, thanking her for all she had given him. Sundance, too, took a deep breath and released it, relaxing under his pat of thanks. You could almost see in her eyes, as the lesson finished, that it was all she could do not to move. She knew that’s what he wanted but needed to wait for him to be sure it was what he really wanted. Great Things Happen at the Farm With things going so great for both the rider and horse I made the decision not to lead them both during the lesson today but to let the rider actually ride his horse on his own. I stood close by for support and asked him to give Sundance the okay to walk, he asked and she wouldn’t move. He asked her again and nothing happened, this went on for five minutes or longer and our rider was getting frustrated and a bit teary eyed. We took a moment to gather ourselves, as being overwhelmed on a horse’s back could lead to trouble, mostly to fear and concern on the horses part. We all have lessons to learn and today’s was about overcoming fears, speaking from your heart, meaning what you say, and asking for what you really want. When a person can do that, all these things, anything is possible, including riding a very big horse for the first time all by yourself. Life is good. I am so grateful to have shared in such an important session. We talked about making his commitment to take care of our horse, no matter what, before we got on to ride. Could there be a chance that Sundance was unsure that he meant what he said? We talked briefly about the importance of really meaning what you say when you make a big commitment like taking care of something no matter what. Both a horse and a person will know if your heart isn’t really meaning it. Our young boy was getting older as he decided to tell Sundance he really meant what he said and that he needed her to do the same. Sundance licked her lips and nodded her head; we all knew there was understanding. We went back to asking her to walk and still nothing. I told him about the importance when asking for what you really want, to look where you want to go, and to stay Sundance with teen friend and volunteer mentor Dick Ward Tails from Windy Acres, Fall 2008 Page 6 Stories Celebrating 10 Years of Animals as Natural Therapy Life is Big I Can Allow Myself to Feel When I Can Trust Marie is a 14 year old teen in recovery living in a residential treatment facility. Her second day at the farm we are trying to teach her how to safely move around her horse Moonshadow. Marie says: “But, she’s so big. I can’t go around her back end, it’s just too scary.” Leola, our therapist, responds: “Life is so big, Marie.” Marie: “Well, maybe I can do it with my eyes closed.” Sonja: “No. That’s how you’ve been doing life, with your eyes closed: using drugs and alcohol…now it is time to open your eyes.” When an 11-year-old boy in 7 years of foster care started in our Youth Empowerment program he did not speak or look at anyone. But in our appreciation circle after his first ten weeks, he looked around at his new circle of friends and shared: “When working with youth we have the chance to touch the future.” Christa McAulliffe, teacher and astronaut on the Space Shuttle Challenger “I appreciate my horse Thunder because when I first came here I didn’t trust anyone… but Thunder trusted me.” Learning it is safe to trust after all he had been through is huge for his future trusting people. Now, one year later at last week’s appreciation circle, he said this: “We can’t forget to appreciate our horses! I appreciate my horse Mocha because he has taught me that I have to share my feelings and it is safe to do it here.” This is so very big! It brings tears to my eyes just to type it as I reflect on how this boy has grown. Life Need Not Hurt Recently we had a young person of nine, who we shall call Dave, working with his horse Sucia. He came that day with a groin ache from being hit by his sister with a skateboard, possibly done intentionally. He had been physically abused by a step parent in the past, and by most of his “friends”. He was referred for us to help him find new non violent ways of being in his world. “Teaching appropriate trust is more difficult than teaching fear, but just as important.” Last Child in the Woods: Saving our Children from Nature Deficit Disorder by Richard Louv. . As we were busy brushing Sucia and getting to know her, what did the other horses decide to do in the arena just next to us? They started jetting around at full speed, wheeling and turning just before running into each other, kicking out at each other playfully but always careful to miss contact with the others. Leola, our very astute therapist, pointed out to the boy how much fun they were having being wild and crazy but being careful not to hurt one another. How did they know to time the most exuberant play that I have witnessed in months for those five minutes this boy was watching? To let him see big majestic powerful creatures at play, but careful not to hurt. Why does he have to take hurt from those close to him? Rusty Hugs Todd age 10 Tails from Windy Acres, Fall 2008 ANT’s Work 1999 to 2008 What has Animals as Natural Therapy accomplished over the past ten years? We started in 1999 with a budget of $7,000 a year and served 12 youth that year who were referred by Catholic Community Services, neighbors, teachers, and a psychiatric residential facility. In 2008 ANT served 192 youth in Youth Empowerment Programs 40 youth in Substance Abuse Recovery Programs 14 Youth & Adults in Equine Facilitated Psychotherapy Total of 11,226 therapeutic hours 75 elders in our Intergenerational programs Total of 575 friendship building hours All on a budget of $147,000 Volunteer hours 6,450 valued at $116,100 We have made great headway in developing sustainable funding. Despite these unstable economic times, our Healing Hearts Breakfast in October made great progress towards ANT‟s financial future, thanks to an incredibly generous community. We had only a handful of pledged monthly and yearly donors before this, but now we have 18 monthly & 7 yearly donors. And we have the feed and vet costs of five of our ten therapy horses sponsored at $1200 each per year. If you are donating monthly or yearly via your work place through United Way, or the Combined Fund Drive, please contact us by phone, email, or US mail so we can be sure we are receiving and acknowledging your gift. Why is sustainable funding so very important for the work of Animals as Natural Therapy? People ask why we can‟t just rely on grants or, better yet, the government for funding as we are keeping kids out of detention institutions and prisons. Well, it is not that simple. Grants are often specified for new programs. When you have proven programs, such as ANT‟s New Horizons Program for teen women in recovery who live in a local residential facility (SeaMar Visions Treatment Center), changing lives for 6 ½ years now, it is harder to fund with grants. We first started this partnership with a United Way grant. This program has significantly impacted over 200 teen women who are living all over the state. Once the efficacy of a program is proven, grantors expect the local community to come forward and provide funding. We have found friends from as far away as Minnesota and the east coast to provide some of this funding. Page 7 Thanks to your generosity and foresight, ANT is a viable and powerful force for change in our area. And the horizon is broadening. “Life‟s most persistent and urgent question is, „What are you doing for others?‟” The Rev. Martin Luther King Jr. Animals as Natural Therapy 721 Van Wyck Road Bellingham, WA 98226 Phone/FAX: (360) 671-3509 www.animalsasnaturaltherapy.org 2009 Board of Directors Jasmine Minbashian Terri Plake Carletta Vanderbilt Anne Brand Kira Derhgawen Amanda Howe Bryn Palmgren Executive Director: Sonja Wingard [email protected] Mental Health Therapist: Leola Adams Office Assistant: Bryn Palmgren, [email protected] Bookkeeper: Judy Taylor Riding Instructors: Roz Anderson, Sonja Wingard, Anne Atkeson New Riding Instructors: Bryn Palmgren, Amanda Howe and Amy Schilder, Terri Plake (2008 Teresa Taylor) ANT’s Impact Grows Japan Atsuko, (see article on page 3) is involved with Japan‟s new prison system that wishes to utilize horses for part of the rehabilitation of their inmates. While visiting here at Animals as Natural Therapy this summer she also visited Colorado with other members of the planning team. They have requested to use Animals as Natural Therapy‟s lesson plans for their work with the inmates! Orcas Island I am writing in hopes of being able to use ANT as a model for a new program I am working on. I live on Orcas Island on a 700 acre farm. I just started a new job with the Domestic Violence and Sexual Assault Services as the Prevention Coordinator/Youth Advocate. I am very interested in starting a small program working with youth and horses to build communication skills, learn about healthy relationships, trust and respect. (Basically everything I learned at ANT). Laura Trevelyan NON-PROFIT ORG U.S. POSTAGE PAID BELLINGHAM WA PERMIT NO. 117 Animals as Natural Therapy 721 Van Wyck Road Bellingham, WA 98226 We’re on the Web! Visit us at: www.animalsasnaturaltherapy.org PRINTING DONATED BY OFFICE MAX Blessing of the Animals & Open House 12-3 p.m. THANK YOU ALL FOR ANT’s SUCCESSES in 2008 March 7th 2009 Saturday Windy Acres Farm 40 Youth in Substance Abuse Recovery Parking at Donette’s Photography Studio 4165 Hannegan Road, free van shuttle to the farm Limited on-site parking More information can be found at: www.animalsasnaturaltherapy.org 14 Youth & Adults in Equine Facilitated Psychotherapy A Time to Honor the Contributions of our Amazing Animals Total of 11,226 therapeutic hours Join Us For our Blessing of the Animals 192 Youth in Youth Empowerment Total of 575 friendship building hours with Elders in our Intergenerational Program All on a budget of $147,000 Volunteer hours 6,450 valued at $116,100
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