Creative & Regularly Scheduled Activities
April 2017
Birthday Lunch: First Tuesday of Each Month, Noon– Celebrate the month’s birthdays and enjoy a fried chicken lunch.
$5 per person.
Luncheon, Third Tuesday Each Month at Noon - $5 per person.
Meet and Eat: Last Tuesday Each Month at 11:30. Meet or carpool and enjoy lunch at Rib Crib. 16th & Harvard.
LIFE’s Senior Center
Have you noticed that we sure do like to eat together? Come join us then and make a new friend!
Acting Fundamentals: taught by Julie Tattershall, who is offering her services for free! Much laughter to be had, join
us! Look for new days and times on the calendar page.
Cards & Games: Monday through Friday, 8 a.m. to 3 p.m. – Enjoy a variety of cards and games.
Creative Writing Group/Storytelling: Fridays at 1:00 p.m. – Explore your creative side with this great group, led by Bill
Mendell.
Grumpy’s Breakfast: Fridays at 8:30 a.m. –
East Side Band: Mondays at 1 p.m. – Join the
A great way to end the week. Early breakfast of
Band! If you play an instrument, bring it to East
biscuits & gravy, fruit, cheesy eggs, and orange
Side and play along. If you don’t play, come enjoy
juice. Many members stay after breakfast for cards
the music and sing along. The band is looking for
and dominoes. Come on and join the fun! $3.00
some new members, so here is your invitation!
Guitar Jam Tuesdays at 1:30 p.m. Group guitar, all skill levels welcome. Everyone learns from each other in this class and
has a great time. AND they sound great! Instructor Chris Foster joins in at 2:00.
In Stitches Thursdays at Noon - Bring a sack lunch and join this circle of friends. Show your handiwork and stitch along
with other members or just come watch and keep each other ‘in stitches’ Led by Diane Skelley.
Sketching with Mary, Thursdays at 12:30 – Bring a sketch pad and pencil and learn to draw. Instructor: Mary Jobe.
Tips are appreciated.
Singing with Adrienne, Thursdays at 9:30- Join Adrienne Gilley each Thursday morning for a sing-a-long!
Percussion /Rhythm Class – Wednesdays @ 1:00 – meet in the gym for I-Ching drumming. No experience required.
Origami and Paper Crafts- Monday, April 3rd ONLY from 1:00-3:00 p.m. Tyler and Leland Peters are bringing some
beautiful designs for us to learn. Come check it out!
Health & Fitness
Sculpt & Tone: Mondays, Wednesdays and Fridays at 10:30 a.m. – Strong muscles help improve balance and
overall fitness. The class uses a DVD and changes the routines for variety.
Foot Care on April 5th. Caring Nurses Association is the new name for Visiting Nurses and are the same
professionals trained in the foot care needs of seniors. Professional foot care is especially important for diabetics.
Appointments required, call 744-6760. $38 fee is payable to nurse at time of service.
Line Dancing: Mondays, Wednesdays and Fridays at 11 a.m. – Jump in line with other East Side Senior
Center members and dance away the pounds and blues. This is our most popular activity!
Tai Chi, Monday, Wednesday, and Friday at 9:30 – Meeting upstairs and using a DVD, this class works to help
with balance and coordination. Free for members.
Walking in the Gym: Daily from 8 a.m. to 3:30 p.m. – The gym is available for walkers Monday through Friday
(except during exercise classes and when other activities are being held in the gym).
Gym Time: Gym available for walking and other activities when there are no scheduled events on the calendar.
Functional Movement: Tuesdays, Thursdays at 10:30 – Personal Trainer, Brenda Weaver, leads the class
through strength training exercises using sand bells and resistance bands. Great Workout! $5 per class.
Chair Exercise: Thursdays at 11:00 in the back room. You can get a great workout in your chair. Come try it! Free
with membership.

Walkers: Every day you are encouraged to utilize the gym as long as it is available. Please check the
calendar page for details on classes and activities. If we have a change in our schedule, we will update you
as soon as possible with a flyer on our information table.
Nurture your mind, body and spirit
for a healthier, happier LIFE
at LIFE Senior Services’ two senior centers
for active adults.
Spring Fling!
Tuesday, April 18th / 11:00 – 3:00p.m.
An all-inclusive afternoon of enjoyment: entertainment, dancing,
area vendors and door prizes galore! Just $ 5.00
 There will be many different things to eat available the entire four hours!
LIFE Senior Services
Community Education
Acting Class!
Peace of Mind Project Series
This two-part workshop offers a path to
end-of-life planning. Join community
professionals who will motivate and inspire
you to make decisions about healthcare,
as well as legal and final wishes.
Light meal provided.
Feedback Forum
Dates: Tuesdays, April 4th & 11th
Time: 5:30 - 7:30 p.m.
Location: LIFE Senior Services @ BA,
3106 S. Juniper Ave., Broken Arrow
Cost: Free, but reservations requested
Reservations: Register online, or call
Mickey Hinds (918) 664-9000, ext. 224.
April 5th, 12th, & 19th
Think you may like the stage?
Don’t miss this great
opportunity!
We are introducing a new way to express
your suggestions and concerns with East Side
Senior Center. A one-hour class time will
begin in April and continue monthly. It will
be listed as “Feedback Forum” and be held on
the 2nd Wednesday of every month. This
month it will be at 3:00p.m. due to the Acting
class at 2:00. Tamra Moore from LIFE Senior
Services will be joining us.
More about LIFE’s Senior Center at East Side and LIFE Senior Services
Membership in LIFE’s Senior Center at East Side is open to individuals age 50 and over, and their spouses. Membership dues are
$25 per year. Members in good standing may participate in all activities, classes and special events. The Center is staffed Monday
through Friday, 8 a.m. - 4 p.m. LIFE’s Senior Center at East Side is a program of LIFE Senior Services. For more information,
contact LIFE’s Senior Line at (918) 664-9000 or visit www.LIFEseniorservices.org.
April 2017 East Side
Nurture your mind, body and spirit for a healthier, happier LIFE!
Monday
Tuesday
*Joke*
Jim is driving and kills a calf crossing
Spring is nature’s way of saying,
the road. The farmer tells him he
would owe $200 for the value of the
calf now, but $900 in six years, when
sold. The driver hands him a check for
$900. Unfortunately, the check is
post-dated for six years from now!
3 8:00-3:00
9:30
10:30
11:00
12:30
1:00
1:00-3:00
Cards & Games
Tai Chi
Sculpt & Tone
Line Dancing
Pickleball & Ping Pong
East Side Band
Origami & Paper Crafts
--Robin Williams
12:00 Birthday Lunch $5
1:00
1:00
1:30
10 8:00-3:00
9:30
10:30
11:00
12:30
1:00
1:00-3:00
Cards & Games
Tai Chi
Sculpt & Tone
Line Dancing
Pickleball & Ping Pong
East Side Band
Music Fundamentals
11 8:00-3:00
10:30
17 8:00-3:00
9:30
10:30
11:00
12:30
1:00
2:00
Cards & Games
Tai Chi
Sculpt & Tone
Line Dancing
Pickleball & Ping Pong
East Side Band
Spring Fling Prep/
Volunteers needed!
Cards & Games
Tai Chi
Sculpt & Tone
Line Dancing
Pickleball & Ping Pong
East Side Band
Painting Craft with Pat
18 8:00-3:00
24 8:00-3:00
9:30
10:30
11:00
12:30
1:00
1:00
5
Cards & Games
Functional Movement
Spring Fling Committee
Pickle Ball & Ping Pong
Guitar Jam
Cards & Games
Functional Movement
12:00 Advisory Board
1:00
1:30
Pickle Ball & Ping Pong
Guitar Jam
Cards & Games
Spring Fling
11:00-3:00p.m.
25 8:00-3:00
10:30
LIFE’s Senior Center at East Side
Cards & Games
Functional Movement
11:30 Meet & Eat: Rib Crib
1:00
1:30
Pickle Ball & Ping Pong
Guitar Jam
1427 S Indianapolis Ave, Tulsa, OK 74112 / One block East of Harvard
www.LIFEseniorservices.org / Adrienne Gilley (918) 744-6760
[email protected]
Friday
Remember these expressions?
On April Fools Day, 1976, the BBC
convinced many listeners that a special
alignment of the planets would
temporarily decrease gravity on Earth.
Phone lines were flooded with callers
who claimed they felt the effects.
(Watch out for pranksters!)
“LET’S PARTY!”
4 8:00-3:00
10:30
Thursday
Wednesday
*April Fools Day*
8:00-3:00
9:30
10:30
11:00
1:00
2:00
Cards & Games
Tai Chi
Sculpt & Tone
Line Dancing
Percussion/Rhythm Class
Acting Fundamentals







Agitate the gravel
Flutter bum
Make the scene
Nowheresville
On the hook
Put an egg in your shoe and beat it!
Razz my berries.
Cards & Games
Singing with Adrienne
Advanced Bridge
Functional Movement
Chair Exercise
In Stitches
Sketching with Mary
Pickleball & Ping-Pong
7
****CNA Foot Care****
8:00-3:00
9:30
10:30
10:30
11:00
12:00
12:30
1:00
12 8:00-3:00
9:30
10:30
11:00
1:00
2:00
3:00
Cards & Games
Tai Chi
Sculpt & Tone
Line Dancing
Percussion/Rhythm Class
Acting Fundamentals
Feedback Forum
(see front of calendar)
13 8:00-3:00
9:30
10:30
10:30
11:00
12:00
12:30
1:00
Cards & Games
Singing with Adrienne
Advanced Bridge
Functional Movement
Chair Exercise
In Stitches
Sketching with Mary
Pickleball & Ping-Pong
14
19 8:00-3:00
9:30
10:30
11:00
1:00
2:00
Cards & Games
Tai Chi
Sculpt & Tone
Line Dancing
Percussion/Rhythm Class
Acting Fundamentals
Cards & Games
Grumpy’s Breakfast $3
Tai Chi
Sculpt & Tone
Line Dancing
Pickleball & Ping Pong
Creative Writing/Storytelling
Cards & Games
Tai Chi
Sculpt & Tone
Line Dancing
Percussion/Rhythm Class
Cards & Games
Singing with Adrienne
Advanced Bridge
Functional Movement
Chair Exercise
In Stitches
Sketching with Mary
Pickleball & Ping-Pong
Cards & Games
Singing with Adrienne
Advanced Bridge
Functional Movement
Chair Exercise
In Stitches
Sketching with Mary
Pickleball & Ping-Pong
21 8:00-3:00
8:30
9:30
10:30
11:00
12:30
1:00
26 8:00-3:00
9:30
10:30
11:00
1:00
20 8:00-3:00
9:30
10:30
10:30
11:00
12:00
12:30
1:00
27 8:00-3:00
9:30
10:30
10:30
11:00
12:00
12:30
1:00
28 8:00-3:00
8:30
9:30
10:30
11:00
12:30
1:00
Cards & Games
Grumpy’s Breakfast $3
Tai Chi
Sculpt & Tone
Line Dancing
Pickleball & Ping Pong
Creative Writing/Story Telling
(No acting class today)
6
Savvy Saving Seniors: Provides participants with basic money
management concepts for a fixed budget, the benefits of banking,
an overview of public benefits and how to access and retain them.
Kenosha Landing Apartments / 2602 W Oakland Pl., Broken Arrow.
ArrowArr
8:00-3:00
8:30
9:30
10:30
11:00
12:30
1:00
Cards & Games
Grumpy’s Breakfast $3
Tai Chi
Sculpt & Tone
Line Dancing
Pickleball & Ping Pong
Creative Writing/Storytelling
8:00-3:00
8:30
9:30
10:30
11:00
12:30
1:00
Cards & Games
Grumpy’s Breakfast $3
Tai Chi
Sculpt & Tone
Line Dancing
Pickleball & Ping Pong
Creative Writing/Storytelling
Designates a LIFE Senior Services
Educational Seminar. For more info and
to register, visit www.LIFEseniorservices.org