,
2013-2014 GO JO level 1 – 4 Summary Charts
The Women’s Ontario Competitive Program will be restructured beginning Sept 1, 2013. To help provide a smooth
transition into the 2013-2014 season, we have provided you with a head start by providing the routine charts for level
1 – 4.
The new GO JO levels 1 – 4 have been created with a few modifications to the new USA JO program as follows:
•
JO Compulsory routines level 1 – 4 have been replaced by GO JO levels 1 – 4 that consist of compulsory
elements and sequences (with choice) with optional choreography. Scoring will remain very similar to and as
described in the JO level 1 – 4 code. This includes the concept of weighted value parts which replaces
compositional requirements and value parts. The GO JO levels 1 – 4 were created with direct reference and
thought to the JO levels 1 – 4 and OCP 2 – 4 such that flow and fundamental skill choices stay consistent.
A few other items to note:
•
•
•
•
•
•
•
•
The current WAG mandatory mobility rules will be exempt for the 2013-2014 season thus coaches will be
able to place athletes into any of the new categories by simply matching the athlete skill level to the
appropriate level routine requirements. For ease and clarity, it is best not to compare the current OCP
requirements with the new levels...just start fresh!
Judging requirements and meet specifications remain the same as in the old OCP 2012-2013
Min Age requirements remain the same as in the old OCP 2012-2013
7 and 8 yr old scoring concepts (score ranges Gold, Silver, Bronze, merit) will remain as in the old OCP 20122013 however scores will be modified to reflect scoring out of 10.
Note some slight modifications to warm up times and routine length from OCP 2012-2013 for level 1-4.
The WVP parts are listed in the order in which they appear in the new JO compulsory routines as taken from
the document posted on the USA website with added optional choice elements placed accordingly.
Value parts in red are additional elements or changes from the JO compulsory script. Value parts in black are
the same as the JO compulsory script.
Special note: GO JO level 1 – 4 will slightly modify the USA JO WVP of certain skills in order to maintain
consistent total WVP per event.
Coming Soon May 30, 2013:
Gymnastics Ontario
•
Level 1 – 4 manual complete with pictures, text, deductions and competition requirements. For a head start
you may refer to the current JO compulsory code and JO code for deductions and scoring directives.
5/30/2013
2013 – 2014 Gymnastic Ontario Jr. Olympic Program - GO JO Program
Vault
Maximum Start Value
Start Values
Level 1
Level 2
Level 3
Level 4
10.0
10.0
10.0
10.0
Beat Board 10.0
Tramp Board 9.0
Mini tramp 8.0
Beat Board 10.0
Tramp Board 9.0
Mini tramp 8.0
Beat Board 10.0
Tramp Board 9.0
Mini tramp 8.0
Beat Board 10.0
Tramp Board 9.0
Only Vaults listed for each Level are allowed- All others = Void Vault
If one of the vaults performed is restricted than both vaults=void
Restrictions
Vaults Allowed
•
Straight Jump onto vault table,
then kick up to handstand fall
to flat back
•
Jump to handstand onto vault table
to flat back
Jump to handstand onto vault table
to flat back
•
Handspring to feet over vault table
1 or 2 vaults, best to count
Requirements
Warm up
•
Option 1 & 2: Split @ 9+ athletes
Level 1 – 4: 1 minute per gymnast, blocked running time by vault height
Equipment
All Ages: Vault height 105, 115, 125 cm
Level 4: 20 cm mats plus mandatory 10 cm mat for landing; up to 20 cm of additional mats for landing permitted
For levels 1 – 3: Stacked mats at or above the height of the table
May 30, 2013
2013 – 2014 Gymnastic Ontario Jr. Olympic Program - GO JO Program
Bars
Start Value
Maximum
Weighted Value Parts
Restrictions
-0.5 for each restricted
element
Level 1
Level 2
Level 3
Level 4
10.0
10.0
10.0
10.0
3.4
3.8
4.2
4.6
No high bar
No B’s or higher
No high bar
No B’s or higher
No B’s or higher
No B’s or higher
No deductions for casts to maximum amplitude
•
•
•
•
•
Compulsory Elements
and Sequences
• with weighted value
parts (in brackets)
pullover two feet (0.80)
first cast (0.60)
back hip circle (0.60)
second cast (0.60)
Dismount choice (0.80)
straddle on sole circle
underswing OR
clear underswing
•
•
•
•
•
•
•
pullover two feet (0.80)
cast (0.60)
back hip circle (0.60)
single leg cut forward (0.20)
Choice (0.60)
single leg basket (can hook leg)
OR
forward stride circle
single leg swing backward (0.20)
Dismount Choice (0.80)
squat on, pike sole circle
underswing OR
clear underswing
Warm up
Option 1 and 2 L 1 – 4: 1 min per athlete, blocked or individual time
Equipment
FIG Bar Heights, adjustable width (FIG plus 2 notches)
•
•
Specific Apparatus
deductions
May 30, 2013
• Mount Choice (0.80)
glide swing out return to stand
with feet together to pullover OR
kip
• Choice of one of the following (0.60)
Front hip circle, cast OR
Cast, single leg shoot thru to
stride circle forward , single leg
cut backward OR
Cast, single leg shoot thru to
single leg basket swing (both legs
straight) single leg cut backward
• cast squat or pike on (0.40)
• Swing Sequence: (total WVP 1.0 )
Tap swing forward (0.20)
Counter swing (0.20)
Tap swing forward to Long hip
pullover (0.60)
• Cast, Back hip circle (0.60)
• Dismount Choice (0.80)
Straddle or pike sole circle
underswing OR
clear underswing
Split @ 9+ athletes
20 cm mats plus MANDATORY 10 cm mat for dismount; up to 20 cm additional mats for dismt landing permitted
small board permitted under springboard
Specific Apparatus deductions included in the L1-4 Compulsory General Faults and Penalties
• Choice of one of the following (0.60)
Mount: glide swing out return to
stand with feet together to
pullover OR
Glide kip mount OR
Long hip pullover
• Kip (low bar or high bar) (0.80)
• Cast to horizontal (0.80)
• Cast squat or pike on (0.40)
• Back hip circle (0.40)
• Dismount sequence: (total WVP 1.6)
Clear Underswing (0.40)
Counter swing to 30° below
horizontal (0.20)
Tap swing forward, (0.20)
Counter swing to 30° below
horizontal (0.20)
Tap swing forward with ½ turn
dismount (0.60)
2013 – 2014 Gymnastic Ontario Jr. Olympic Program - GO JO Program
Beam
Start Value
Maximum
Weighted
Value Parts
Restrictions
-0.5 for each restricted
element
Compulsory Elements
and Sequences
• with weighted value
parts (in brackets)
Level 1
Level 2
Level 3
Level 4
10.0
10.0
10.0
10.0
3.4
3.8
4.2
4.6
No B’s or higher
No cartwheels
No walkovers
No saltos
No B’s or higher
No walkovers
No saltos
No B’s or higher
No saltos
No B’s or higher
No back Salto
• mount jump to front support (0.20)
• arabesque (show - no hold required)
(0.40)
• step leg swing, step leg swing (0.40)
• lever to beam – touch beam and
return to stand (0.60)
• Turn prep connection: (0.40)
Leg balance in forward passé on
flat foot (mark), step forward to
releve lock position
• stretched jump (0.60)
• Choice of Dismount (0.80)
from kneel on one leg,
cartwheel to partial handstand,
lower to stand facing beam OR
round off
• Mount jump to front support (0.20)
• Swing to push up, jump to tuck stand
(0.40)
• Arabesque (≥ 30° below horizontal) (0.40)
• Front kick close, back kick close to stand,
releve lock (0.40)
• Acro: Cross handstand within 30° (0.60)
• Turn connection: (total WVP 0.40)
Leg balance in forward passé hold 2
secs (0.20)
to releve locked position to Pivot turn
180° (0.20)
• Stretched jump pull up to releve locked
position (0.60)
• Choice of Dismount (0.80)
cartwheel to handstand lower to stand
facing beam OR
round off
• Mount leg swing to cross sit (0.20)
• Arabesque (≥45°below horizontal) (0.40)
• Straight leg leap (min 90°) to plie
arabesque – hold (0.60)
• Acro: Cross handstand with legs held
together no hold (0.60)
• Turns: (total WVP 0.40) isolated or
consecutive
180° heel snap turn in forward passé
(0.20)
AND
Pivot turn step pivot turn (0.20)
• Jump Connection (total WVP 0.40)
stretch jump to (0.20)
stretch jump ,pull to lock (0.20)
• Acro Choice (0.80)
cartwheel OR
forward roll OR
back walkover
• Choice of Dismount (0.80)
cartwheel to side handstand (mark
position) ¼ turn OR
cartwheel to stretched jump
backward OR
Roundoff
• mount leg swing to cross sit (0.20)
• Acro Choice .(0.80)
cartwheel OR
back walkover OR
front walkover OR
Tick tock
• Arabesque (≥ 45°below horizontal) to scale
hold for 1 sec) (0.40)
• Straight leg leap (min 120°) to plie to lock
position (0.60)
• Acro: Cross handstand with legs together
(held 1 sec) (0.60)
• Jump Connection: (total WVP 0.80)
Split jump (min 120°) (0.60)
to stretched jump (0.20)
• Choice of Turn (0.40)
180° turn in forward passé
OR
360° turn in forward passé
• Choice of Dismount .(0.80)
Cartwheel to side handstand hold 1
sec, ¼ turn OR
cartwheel to stretched jump
backward OR
front tuck
Warm up
Level 1 – 4 Option 1 & 2: 1 min per athlete, blocked by beam height, 3 person bump start
Equipment
Ages 7 – 11yrs: 110 or FIG, 12 yrs+: FIG only
20cm mats plus mandatory 10cm at for dismount. Up to 20cm of additional mats for dismount landing permitted
For mounts, a 30 cm block may be used instead of springboard. The block must be moved after mount (same rule as springboard)
Routine Time
Requirements
May 30, 2013
Exercise: L1&2 max 45 sec, L3&4: max 60 sec
Specific Apparatus deductions included in the L1-4 Compulsory General Faults and Penalties
2013 – 2014 Gymnastic Ontario Jr. Olympic Program - GO JO Program
Floor
Start Value
Maximum Weighted
Value Parts
Restrictions
-0.5 for each restricted
element
Compulsory Elements
and Sequences
• with weighted value
parts (in brackets)
•
•
•
•
•
•
•
Level 1
Level 2
Level 3
Level 4
10.0
10.0
10.0
10.0
3.4
3.8
4.2
4.6
No B’s or higher
No back handsprings
No saltos
No B’s or higher
No back handsprings
No saltos
No B’s or higher
No saltos
No B’s or higher
No front salto
¾ handstand with legs together
step down to lunge (0.60)
Forward entry Cartwheel (0.60)
Back roll tuck to candlestick hold
(0.40)
Front roll tuck (0.40)
Turn Connection (total WVP 0.40)
Forward passé balance
(0.20)
Mark/press to releve (0.20)
Forward chasse to leg swing (0.40)
Releve balance to split jump (0.60)
DDDDDDdddForw.4
Warm up
Equipment
Routine Time
Requirements
May 30, 2013
Handstand legs together step down to
lunge (0.60)
• 1 – 3 steps hurdle round-off rebound
stick (0.60)
• Back roll tuck with bent arms to pike
stand (0.40)
• Acro Choice (0.60)
Candlestick, lie down, push to
bridge kickover
Bridge from stand, kickover
Back walkover
• Turns: (total WVP 0.40) isolated or
consecutive
180° heel snap turn in forward
passé (0.20)
OR
2 – 90° heel snap turns in
forward passé (0.20)
AND
Pivot turn step pivot turn (0.20)
• Forward chasse to straight leg leap (60°)
(0.60)
• split jump press to releve lock position
(0.60)
•
•
•
•
•
•
Jump Connection
Split jump (90°) (0.40)
To stretch jump (0.20)
Consecutive Acro Choice:
(any order) Handstand front roll with
straight arms (0.60) and a choice of
one of the following (0.60)
front limber
front walkover
Tick tock
Back roll tuck with straight arms to
push up position (0.40)
Splits – forward left or right or middle
(0.2)
chasse split leap 90°) to large step, leg
swing in releve . (0.40)
Choice of Turn (0.40)
180° turn in forward passé
OR
360° turn in forward passé
Acro Connection: (total WVP 1.0)
Round off (0.40) flic flac
rebound stick (0.60)
• Jump Connection # 1 (total WVP 0.6)
Straddle jump (120°) (0.40)
to stretched jump 180° turn (0.20)
• Acro Connection # 1:
Front handspring, rebound no stick
(0.40)
• Isolated Acro Choice (0.40)
Back walkover (120°) OR
back handspring step out **
**Degree of split TBC
• Back roll with straight arms to handstand
(0.40)
• Splits – forward left or right or middle (0.20)
• Jump Connection # 2 (total WVP 0.8)
sissone chasse (0.40)
to split leap (120°) large step, leg
swing hop(0.40)
• 360° turn in forward passé (0.40)
• Acro Connection # 2: (total WVP 1.4)
Round off (0.20) ,flic flac (0.60), flic
•
flac (0.60)rebound to stick
OR
round off (0.20) , flic flac (0.60), back
salto tuck (0.60)
Level 1 – 4: 1 minute per athlete, blocked or individual time (min time = 4mins) Option 1: split @ 9+ athletes Option 2: max 8 athletes on the floor
2 Strips
Must be preformed parallel to the
judges panel
2 Strips
Must be preformed parallel to the judges
panel
Routine Max 45 sec
Specific Apparatus deductions included in the L1-4 Compulsory General Faults and
Penalties
•
Full floor
Full floor
Routine Max 60 sec
Specific Apparatus deductions included in the L1-4 Compulsory General Faults and Penalties