Personal Health
8th grade Key Terms
Name:____________________________________________________
Define each key term by looking them up on the computer.
Wellness - an overall state of well-being, or total health
Sedentary Lifestyle- A way of life that involves little physical activity
Active Listening- the process by which an individual secures information from another
individual or group.
Stress Management- ways to deal and overcome problems
Time Management- using your time in the most efficient way possible.